27.08.2021 Views

happiful september 2021

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

elationships<br />

Self-awareness is a<br />

key part of personal<br />

development – it’s<br />

how we grow<br />

psychologists added personality<br />

types to the diagram, integrating<br />

it with modern developments in<br />

the psychology field.<br />

When you take the test, your<br />

result will be a number between<br />

one and nine, which represents<br />

an Enneagram type such as ‘the<br />

helper’, ‘the enthusiast’, or ‘the<br />

challenger’.<br />

SHOULD I TAKE A TEST?<br />

If you’re interested in learning<br />

more about yourself, and having<br />

a little fun on the way, why not?<br />

Self-awareness is a key part<br />

of personal development – it’s<br />

how we grow. There are lots of<br />

activities you can do to support<br />

this, including journaling and<br />

meditation, and you can consider<br />

a personality test the cherry on<br />

top of your self-awareness cake.<br />

WHAT TO DO WITH<br />

YOUR TEST RESULTS<br />

Read up on your result and see<br />

how much of it resonates with<br />

you. Some tests will give detailed<br />

report, and tell you more about<br />

how your personality type affects<br />

your relationships, work-life, and<br />

even what motivates you.<br />

Use this information to note<br />

the strengths, weaknesses, and<br />

behavioural patterns you tend to<br />

fall into. Having this insight can<br />

help you adjust accordingly to<br />

work with your personality type,<br />

not against it. For example, if you<br />

learn you are more introverted,<br />

you can factor this into your<br />

lifestyle and make room for solo<br />

reflection to rebuild energy.<br />

You could also ask loved<br />

ones to take the same test and<br />

compare results. Knowing each<br />

other’s personality types can<br />

open the door for more honest<br />

communication. Encouraging<br />

colleagues to take the test could<br />

also be incredibly valuable. It<br />

may reveal how you can work<br />

better together as a team, as you<br />

understand each other’s needs<br />

and ideal working environments.<br />

With all this in mind, it’s worth<br />

noting that as we grow and<br />

change, our personalities can too.<br />

Try taking the same test every<br />

few years, and see if you notice<br />

any differences.<br />

The more we know ourselves,<br />

the more we build self-trust.<br />

This paves the way for self-belief<br />

and the confidence to go for<br />

what we truly want in life. So, a<br />

personality test in itself may not<br />

be life-changing, but what you do<br />

with the results could be.<br />

If you’re keen to explore personal<br />

development more, why not work<br />

with a life coach? Learn more and<br />

find the right coach for you at<br />

lifecoach-directory.org.uk<br />

<strong>happiful</strong>.com | September <strong>2021</strong> | 47

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!