Local Life - Wigan - August 2021

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50 Flaked Trout with Rocket, Lychees and Sweet Lime Dressing Serves 2 Prep time: 10 minutes Cook time: 30 seconds Ingredients 225g hot smoked trout 150g mangetout 2 large handfuls of rocket leaves ½ cucumber, cut in half lengthways, seeds removed and sliced 10 lychees, peeled, stoned and cut in half Handful of basil leaves, roughly chopped Handful of mint leaves, roughly chopped Handful of coriander leaves, roughly chopped 1 red chilli, deseeded and diced ½ red onion, diced 60g toasted cashew nuts The oily richness of the trout contrasts beautifully with the sweet lychees and peppery rocket leaves. Hot smoked trout requires no preparation, making this an ideal speedy healthy lunch or evening meal. Use any lettuce leaves in this dish and plenty of fresh herbs. You could use smoked mackerel or hot smoked salmon instead of the trout if wished. Method 1. Blanch the mange tout in boiling water for 30 seconds, drain and refresh under cold water. 2. Place the mangetout in a bowl with the rocket, cucumber, lychees, herbs, chilli and onion. Break up the trout and scatter over the top with the toasted cashew nuts. Mix together the lime juice, xylitol or honey and fish sauce. 3. Season the salad with a little black pepper and drizzle over the dressing to serve. Lime Dressing Juice of 2 limes 2 tsp xylitol or honey 1-2 tbsp fish sauce to taste NUTRITIONAL INFORMATION PER SERVING: Calories 449kcal, protein 36.6g, carbohydrates 35.8g (sugars 30.5g), total fat 20.1g (saturates 4g)
51 Keeping <strong>Wigan</strong> families safe for almost 40 years British Made alarms fitted For a FREE, no-obligation security survey of your home or business, call us today on 01942 494004 • Domestic and commercial intruder alarms • Fire alarms • CCTV • Door entry systems • Police call out signalling systems • Service contracts • Repairs REPLACEMENT KITCHEN DOORS - MADE TO MEASURE Expo Link Alarms • County House • 35 Knowsley Road <strong>Wigan</strong> • WN6 7PZ www.expolinkalarms.co.uk sales@expolinkalarms.co.uk EstablishE d 1982 DON’T REMOVE... IMPROVE! WHY THROW AWAY YOUR OLD KITCHEN WHEN IT’S A PERFECT BASE FOR A GORDON’S MAKEOVER? **NEW DOORS** **NEW WORKTOPS** **NEW SINKS** **MATCHING BOARDS** • Half the Cost • Half the Mess • No Hassle • No Stress REOPENING OFFER VAT FREE SALE LIMITED TIME ONLY After Gordon’s Makeover COME & VISIT ONE OF OUR NEWLY REFURBISHED SHOWROOMS WESTHOUGHTON 01942 814 800 (SATNAV: BL5 3ST) BURY MARKET 0161 452 3466 (SATNAV: BL9 0BJ) VISIT OUR WEBSITE FOR OPENING TIMES www.gordonsmakeovers.co.uk info@gordonsmakeovers.co.uk
Page 1 and 2: LocalLife Wigan Edition August 2021
Page 3 and 4: 3 The ireplace Wigan INC The Stovep
Page 5 and 6: 5 This month’s highlights 70. Day
Page 7 and 8: 7 Improvements on Way Wigan Council
Page 9 and 10: 9 Volunteer Required If you’re lu
Page 11 and 12: Visit our showroom to view our fine
Page 13 and 14: 13
Page 15 and 16: 15 Step into Summer with a new wool
Page 17 and 18: 17 EveryBODY can feel great this su
Page 19 and 20: 19 Pop Up for Jabs Residents of Wes
Page 21 and 22: 21 WE ARE NOW OPEN AGAIN... 7 DAYS
Page 23 and 24: 23 Drinks Donation The Brian Boru C
Page 25 and 26: 25 Goodyear Furniture Centre One of
Page 27 and 28: 27 Always Listening • Micro-Sucti
Page 29 and 30: 29
Page 31 and 32: 31 The Generous Gidlows by Nicola G
Page 33 and 34: 33 20th August 1885, marked by an o
Page 35 and 36: 35
Page 37 and 38: 37 LIMITED TIME OFFER WE pay the VA
Page 39 and 40: 39 Haigh’s Back! Ownership of Hai
Page 41 and 42: 41 Glen Affric, Inverness, Scotland
Page 43 and 44: 43 they’re like family. The time
Page 45 and 46: 45 CAZ on Way The Greater Mancheste
Page 47 and 48: 47 obviously what I love doing, I n
Page 49: Selling in Wigan? We are achieving
Page 53 and 54: 53 Save £000’s on your home impr
Page 55 and 56: 55 aqua: Established 2006 bathroom
Page 57 and 58: 57 This retro-meetsmodern garden be
Page 59 and 60: 59 Carpet & Upholstery Cleaning •
Page 61 and 62: 61 Family Art Club Wigan Steam have
Page 63 and 64: 63
Page 66 and 67: 66 Puzzle Pages CROSSWORD DOWN 1. A
Page 68 and 69: 68 Coming Soon MTD for YOU! By Kier
Page 70 and 71: 70 Six of the best DAYS OUT WITH KI
Page 72 and 73: 72 HEATON PARK The 640-acre Heaton
Page 74 and 75: 74 This is the history of the Land
Page 76 and 77: 76 Land Rover made some big changes
Page 78 and 79: 78 Award Winner Grow a herb garden
Page 80 and 81: 80 Garden Make-Overs Garden Design
Page 82 and 83: for as 82 Trading Standards has a d
Page 84 and 85: £29 for a fu l day rural Vi lage N
Page 86 and 87: 86 Having a Clear Out? Whatever you
Page 88 and 89: 88 Call Paul Locksmiths EstablishEd
Page 90 and 91: for as 90 • Business Telephone Sy
Page 92 and 93: 92 ShOwROOM NOw OpEN at 19 Preston
Page 94 and 95: 94 Promote your company in this spa
Page 96 and 97: 96 K Stone Building Services All ty
Page 98 and 99: 98 Promote your business in LocalLi
Page 100:
100 Tomorrow’s Home Improvements
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Local Life - Wigan - August 2021

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