Bloem - July 2021

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CROSS ALL YOUR ‘Teas’ WITH ROOIBOS THIS WINTER Rooibos is naturally caffeine-free, setting it apart from other teas. It also boasts a range of other health benefits, including being high in antioxidants and low in tannins. getitmagazine.co.za/bloemfontein
FOCUS ON CHECKERS WINTER FOOD TEA ROOIBOS & MINT GLAZED CARROTS Rooibos can be used to enhance the flavour of many sweet and savoury dishes. It can be used in desserts, soups, and stews, and can replace stock to add depth of flavour to any savoury dish. ROOIBOS SIMPLE SYRUP 2 cups water 6 teabags, any flavour Laager Rooibos tea (for this recipe, use the Laager Mint flavoured Rooibos & Chamomile) 2 cups castor sugar METHOD In a small pot, bring the water, sugar and teabags to a boil for a minute. Reduce to a simmer until the liquids are reduced to half. Remove the teabags. Leave syrup to cool. Use for desserts, salad dressings, drinks, etc. ROOIBOS & MINT GLAZED CARROTS 300 g mini carrots, par-boiled 1 Tbls mint, chopped 1/2 cup Laager Chamomile & Rooibos mint syrup 1 Tbls butter METHOD In a non-stick pan, bring the butter, rooibos syrup and mint to a simmer. Add in the par-boiled carrots and simmer for 8-10 minutes until nicely glazed and liquid is reduced. Garnish with mint and serve as a side. getitmagazine.co.za/bloemfontein
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FOOD OF CHECKERS 42PAGES FOOD THE L
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Bloem - July 2021

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