Magazine NOVIT MODELS KIDS™ №2/2021
En: FITNESS FOR MODELS: Exercise on a stationary bike. Dietetics: Nutrition Science. BEAUTY & CAREER: Model tests and snap-shots. Preparing for the summer. Opening new faces: Jasmine Ponniah. PHOTO GALLERY "20 Hits": photographer - Yury Ivanenko, model - Mariya Bolonina. NEWS. Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения на велотренажёре. Диетология: наука о питании. КРАСОТА & КАРЬЕРА: Модельные тесты и снэпшоты. Готовимся к лету. Открываем новые лица: Жасмин Понниа. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Мария Болонина. НОВОСТИ.
En: FITNESS FOR MODELS: Exercise on a stationary bike. Dietetics: Nutrition Science. BEAUTY & CAREER: Model tests and snap-shots. Preparing for the summer. Opening new faces: Jasmine Ponniah. PHOTO GALLERY "20 Hits": photographer - Yury Ivanenko, model - Mariya Bolonina. NEWS.
Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения на велотренажёре. Диетология: наука о питании. КРАСОТА & КАРЬЕРА: Модельные тесты и снэпшоты. Готовимся к лету. Открываем новые лица: Жасмин Понниа. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Мария Болонина. НОВОСТИ.
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VITAMINS.
Vitamins are not a source of energy, but they are
essential for normal development. Our body does not
produce these substances, their main source for us
plants, they are also in the body of herbivore animals.
If your diet is balanced, you get all the vitamins you
need from your diet. Supplements are needed in
special cases, on the advice of a doctor or dietitian.
Remember: fruits and vegetables are best eaten raw
or after light heat treatment - then all vitamins are
preserved in them.
36 NOVIT MODELS KIDS MARCH-APRIL 2021