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Magazine NOVIT MODELS KIDS™ №2/2021

En: FITNESS FOR MODELS: Exercise on a stationary bike. Dietetics: Nutrition Science. BEAUTY & CAREER: Model tests and snap-shots. Preparing for the summer. Opening new faces: Jasmine Ponniah. PHOTO GALLERY "20 Hits": photographer - Yury Ivanenko, model - Mariya Bolonina. NEWS. Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения на велотренажёре. Диетология: наука о питании. КРАСОТА & КАРЬЕРА: Модельные тесты и снэпшоты. Готовимся к лету. Открываем новые лица: Жасмин Понниа. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Мария Болонина. НОВОСТИ.

En: FITNESS FOR MODELS: Exercise on a stationary bike. Dietetics: Nutrition Science. BEAUTY & CAREER: Model tests and snap-shots. Preparing for the summer. Opening new faces: Jasmine Ponniah. PHOTO GALLERY "20 Hits": photographer - Yury Ivanenko, model - Mariya Bolonina. NEWS.
Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения на велотренажёре. Диетология: наука о питании. КРАСОТА & КАРЬЕРА: Модельные тесты и снэпшоты. Готовимся к лету. Открываем новые лица: Жасмин Понниа. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Мария Болонина. НОВОСТИ.

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PROTEINS.

Protein is in any cell

of our body, it is vital

for the growth and

development of tissues.

Foods rich in protein

include meat, poultry,

fish, nuts, and all

legumes. The daily diet

should include 10-15%

of proteins. There is no

need to consume more

proteins than the norm -

the excess is deposited

as fat or is removed from

the body in the urine.

NOVIT MODELS KIDS MARCH-APRIL 2021 35

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