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GRAND Spring 2021 Vol. IV Ed. I

Victoria Vancouver Island Grandparenting Magazine Spring 2021 10 Ways to Be a Fabulous Grandparent Rock the Podcast: How to create—and launch—an engaging and entertaining podcast Running Your First 10k Close to Home: Comox Valley

Victoria Vancouver Island Grandparenting Magazine Spring 2021
10 Ways to Be a Fabulous Grandparent
Rock the Podcast: How to create—and launch—an engaging and entertaining podcast
Running Your First 10k
Close to Home: Comox Valley

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Media &<br />

Technology<br />

Developing Digital Literacy<br />

To access the free resources, visit<br />

YouthTeachingAdults.ca/resources.<br />

Youth Teaching Adults is a collaboration<br />

between ABC Life Literacy Canada<br />

and Youth Empowering Parents and<br />

is partly funded by the Government<br />

of Canada through the Digital Literacy<br />

Exchange Program.<br />

With an end date to the pandemic<br />

still not clear, Canadians<br />

are struggling to cope<br />

with physical distancing after a long<br />

winter. With seniors being the most<br />

vulnerable to COVID-19, they are<br />

likely to spend more time distancing<br />

for longer than the rest of the general<br />

population. Sadly, this isolation can<br />

have major repercussions.<br />

A recent study showed that social<br />

disconnection puts older adults at<br />

greater risk of depression and anxiety,<br />

and can even lead to health problems<br />

such as cognitive decline and heart<br />

disease. People with strong social<br />

bonds are 50 per cent less likely to<br />

suffer negative effects from isolation<br />

than those who have fewer social connections.<br />

While technology can be effective<br />

in connecting isolated seniors<br />

with friends and family, access to<br />

technology is still an issue.<br />

According to Stats Canada, in 2016,<br />

68.2 per cent of seniors had access<br />

to the internet, up from just 32.2 per<br />

cent in 2007. While this growth is positive,<br />

30 per cent of the ageing population<br />

still has no access to the internet.<br />

And of those who do have internet,<br />

many don’t have strong enough digital<br />

literacy skills to use videoconferencing<br />

tools that may help to improve<br />

their mental health.<br />

22 <strong>GRAND</strong> grandmag.ca

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