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Yoga<br />
by Kristine Homoki<br />
The Club holds classes throughout the<br />
year, in term and vacation. Most classes<br />
are flowing and dynamic, which is great for<br />
overall strength, joint health and flexibility,<br />
but there are days when we slow down<br />
and focus on relaxation and calming the<br />
mind. Students enjoy this variety of themes<br />
with no two classes quite the same, and<br />
being able to practise the many dozens of<br />
postures and flows they learn.<br />
Classes are open to the public also and the<br />
local community, on Wednesdays at 6.00<br />
pm and Saturdays at 12.15 pm. No previous<br />
experience is necessary, only the willingness<br />
to learn and be challenged in a fun and<br />
healthy way.<br />
REPORTS<br />
Photo: John Cairns<br />
WOLFSON.OX.AC.UK<br />
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