Peopleside 2021 Catalog
Training, Coaching, and Consulting Services
Training, Coaching, and Consulting Services
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TEAM RESILIENCE
60 MIN WEBINAR
Best suited for:
$500 • Everyone
In this content-rich session, you will discover proven strategies to combat workplace
stress and build team resilience. The session begins with an overview of what
resilience is, an activity to help us identify sources of stress, and a discussion about
how emotions act as primary drivers of physiology. We will then define coherence
and explore its role in optimal functioning. After introducing and practicing the Quick
Coherence® Technique, participants will work through an activity that will help to
identify when the application of the technique is beneficial.
THE IMPACT OF EMOTIONS ON OUR PHYSIOLOGY
60 MIN WEBINAR
Best suited for:
$500 • Everyone
We all experience a range of emotions while at work. We get annoyed when others
assign deadlines without understanding the amount of work involved. We feel
disappointment when a colleague gets the pat on the back we thought we deserved.
We become frustrated with clients who have unrealistic expectations. The impact of
these emotions goes beyond feelings. This session offers an introductory look at how
emotions affect us on a biological level and what effect these physical fluctuations
can have on the workplace.
©Peopleside 2021
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