You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
1
Thanks to all who contributed to CE<br />
Magazine. Have an article or business card<br />
you want to post with us, You can mail it to:<br />
CE, P.O. Box 8619<br />
Michigan City In 46360<br />
Or E-Mail it to<br />
computerease@juno.com<br />
Founder & Chief Editor<br />
Peter Nadal<br />
Editor<br />
Pamela Kennoy<br />
Art & Design<br />
Peter Nadal<br />
Our Writers<br />
Rodrigo Esperanza<br />
Nomar Shaw<br />
Diane G<br />
Big Poppa<br />
Outside Sour<strong>ce</strong>s On This Month <strong>issue</strong><br />
ehistory / Larry Gormley / Lifehack / Larry Alton<br />
Intermountain Healthcare / Allison Bell / CNET<br />
David Nield<br />
Vol 4 January <strong>2021</strong> <strong>issue</strong> 1<br />
6 Hey Pete! 40 ways to fix your PC<br />
before you call an expert<br />
19 CE MAGAZINE LINKS TABLET<br />
20 Biz Cards Board<br />
21 COVID-19: Outdoor winter<br />
activities you can safely enjoy<br />
this season<br />
26 10 Must-Read Tech Sites to Stay<br />
Updated<br />
37 Something to enlighten you up<br />
CE Magazine® is part of OtherSide Ministries © all rights reserved<br />
Front Cover<br />
“Walk-way through the woods and curious squirrel”<br />
artwork and fonts by Peter Nadal<br />
Original Computer-Ease logo ©<br />
2
3
’<br />
Welcome to Pete’s Desk and if this is your 1 st time reading CE Magazine we<br />
welcome you aboard. We here at CE Magazine comb the internet for those great<br />
articles that remain in obscurity. We find them and bring them back to the light on<strong>ce</strong><br />
more Welcome for you, to Pete’s our readers; corner, hen<strong>ce</strong> and we do your searching for you.<br />
Our<br />
Like<br />
virtual<br />
to welcome CE Magazine aboard Big<br />
rack<br />
Poppa<br />
is free<br />
(at<br />
and<br />
his request<br />
if you want<br />
his name<br />
to read<br />
is<br />
more<br />
classified)<br />
then click<br />
I have<br />
on the<br />
CE Magazine in blue. You will have from 2017 1<br />
known him over 40 some odd years. He brings to st <strong>issue</strong> to <strong>2021</strong> our current <strong>issue</strong>.<br />
the table a wealth of experien<strong>ce</strong> in<br />
Well computer with covid19 and network forcing programming us to stay home and writing and would experien<strong>ce</strong>. know your computer is not<br />
running right, what do you do? On “Hey Pete!” this month is an article that shows<br />
you Rodrigo, “40 ways found to an fix interesting your PC before article you on call “How an to expert” Have and the Smartest I give it 2 Home thumbs on up! the<br />
Block” by NewsUSA and frankly it has sparked my curiosity on the subject, I will<br />
We let you are taking folks know ads and on if what you I are find interested out. drop us an email at:<br />
computerease@juno.com or mail us at CE, P.O. Box 8619, Michigan City In 46360<br />
and will will send you a flyer of pri<strong>ce</strong>s and sizes available.<br />
The<br />
Our<br />
articles<br />
spring <strong>issue</strong><br />
of this<br />
we<br />
month<br />
will be<br />
are<br />
taking<br />
things<br />
advertising,<br />
you can do<br />
we<br />
with<br />
are<br />
covid19<br />
working<br />
roaming<br />
on pricing<br />
around,<br />
and<br />
look<br />
what<br />
at<br />
ads<br />
our<br />
we<br />
CE<br />
will<br />
Magazine<br />
take for<br />
Links<br />
advertising,<br />
Tablet<br />
so,<br />
especially<br />
stay tuned!<br />
the last link -- Google search.<br />
So,<br />
I hope<br />
my fellow<br />
you enjoy<br />
readers<br />
our January<br />
thank you<br />
Issue<br />
for<br />
and<br />
reading<br />
it answers<br />
CE Magazine®<br />
some of your<br />
and following<br />
computer<br />
us on<br />
Fa<strong>ce</strong>book<br />
questions.<br />
©.<br />
So, my fellow readers thank you for reading CE Magazine® and<br />
following us on Fa<strong>ce</strong>book ©.<br />
Pete<br />
4
Home How to Avoid Scamming Contact About<br />
Welcome to the trap!<br />
This is a website to help you from getting scammed: Neocities.<br />
Here's how you can make bold and italic text.<br />
Here's how you can add an image:<br />
Here's how you can make bold and italic text.<br />
Here are the top 5 tips for how i avoid scamming:<br />
Here are the top 5 tips for how i avoid scamming:<br />
<br />
<br />
<br />
<br />
<br />
Use a combination of letters and numbers<br />
Make sure the password is personal to you, only<br />
Keep your passwords stored in a safe, offline location<br />
Make your passwords long<br />
Do not reuse passwords<br />
To learn more about scamming please click on the link tutorials!<br />
Public announ<strong>ce</strong>ment by<br />
Forest Manor Neighbor watch, Michigan City Indiana<br />
5
Covid 19 has all of us staying home and I get a lot of calls asking “how<br />
can I fix my Computer without a tech” CNET has a great article just click<br />
on the blue under lined cnet for more info.<br />
40 ways to fix your PC before you call an expert<br />
Windows can be scary pla<strong>ce</strong> if you're no computer expert and your PC goes wrong,<br />
but most glitches can be solved by following these tips.<br />
David Nield Sept. 21, 2012 9:45 a.m. PT<br />
If you know what a USB port looks like, chan<strong>ce</strong>s are you're regularly called upon as<br />
the 'IT Expert' by friends and family whenever a computer goes bust or a window<br />
mysteriously disappears.<br />
6
Below are some of the most useful tips I've gathered over many years of<br />
troubleshooting PCs and despairing at the number of browser toolbars unsuspecting<br />
pensioners install. And no, I'm not going to come around to "take a look". Work<br />
your way through all of these first...<br />
General problems<br />
1. Be Google smart<br />
Google can be a huge help when it comes to specific error codes and very detailed<br />
problems. It's less useful for "my PC is running slowly" queries. Include as much<br />
detail as you can, putting "+" before keywords that must be matched and "-" before<br />
keywords to exclude.<br />
2. System Restore<br />
Windows' built-in roll-back feature will undo re<strong>ce</strong>nt changes to the registry and<br />
hardware and software setup of your computer, without affecting your personal files<br />
and holiday photos. It's a good pla<strong>ce</strong> to start if something has very re<strong>ce</strong>ntly gone<br />
wrong. You'll find System Restore via Control Panel.<br />
3. Safe Mode<br />
Tap F8 during boot-up to ac<strong>ce</strong>ss the boot menu. Choose Safe Mode to launch a<br />
special stripped-down version of Windows that keeps drivers and background<br />
utilities to a minimum and looks like it's straight out of 1995. Safe Mode can be<br />
used to uninstall programs or devi<strong>ce</strong>s, or run fixes, if you can't get into Windows<br />
normally.<br />
4. Overheating<br />
If your PC crashes at seemingly random times -- in other words, there's no<br />
particular software program or hardware devi<strong>ce</strong> that prompts it -- it's possible that<br />
your computer or laptop is overheating. Invest in another fan or a laptop cooler if<br />
you think this may be the cause.<br />
5. On-demand scans<br />
A whole bundle of problems are caused by viruses and spyware, from slow<br />
performan<strong>ce</strong> to unexplained reboots. It goes without saying that you should keep<br />
your anti-virus and anti-spyware tools right up to date, but you might want to run an<br />
on-demand scanner as well to get another opinion -- Spybot Search & Destroy and<br />
Microsoft's own Safety Scanner are two good choi<strong>ce</strong>s that won't interfere with your<br />
existing security tools.<br />
7
6. Background noise<br />
Sluggish performan<strong>ce</strong> that degrades over time can be due to more and more<br />
programs deciding they'd like to run in the background. Open Task Manager (rightclick<br />
on the taskbar) to see what's actually using up the RAM and CPU time on<br />
your PC -- if any of the entries under Pro<strong>ce</strong>sses and Servi<strong>ce</strong>s don't make much<br />
sense, run a quick Google search for details of what they are.<br />
7. Selective startup<br />
If you find any superfluous entries in Task Manager, chan<strong>ce</strong>s are they're being<br />
launched with Windows. Scour the Startup folder on the Start menu to find and<br />
remove anything you don't really need all of the time. For more control over the<br />
Windows startup pro<strong>ce</strong>ss, type "msconfig" into the Start menu search box and hit<br />
Enter -- the subsequent dialog lets you make detailed changes to which servi<strong>ce</strong>s and<br />
tools can launch automatically at the same time as the operating system.<br />
8
You might be surprised at how many servi<strong>ce</strong>s start up with Windows.<br />
8. Restoring files<br />
When Windows deletes a file, it doesn't move the 1s and 0s, it simply removes the<br />
referen<strong>ce</strong>s to them and marks the disk spa<strong>ce</strong> as free. Unless you've overwritten the<br />
file with something else, you might be able to get it back -- Recuva is one of the<br />
best and most straightforward free tools for the task.<br />
9. Windows won't start<br />
Windows comes with various systems recovery options (besides Safe Mode) that<br />
you can use if the operating system won't boot. Tap F8 when booting and choose<br />
'Last Known Good Configuration' to revert back to the settings in pla<strong>ce</strong> when<br />
Windows last launched. Another trick you can try is to unplug all non-essential<br />
peripherals -- sometimes a badly configured devi<strong>ce</strong> will cause the startup pro<strong>ce</strong>ss to<br />
hang.<br />
10. Motherboard beeps<br />
If your PC gets so far and no further, and you find it beeps at you and shuts down<br />
before Windows even starts loading, the problem is at a lower level. Motherboards<br />
will alert you to what's gone wrong by the number of beeps -- check the user<br />
manual to find out what they mean, or look for a digital copy on the manufacturer's<br />
website.<br />
11. No power<br />
If the PC or laptop doesn't get going at all, either you're in the middle of a power<br />
cut, your power cable is faulty, or the power supply unit/battery is bust. See if you<br />
can sour<strong>ce</strong> a cheap spare cable or battery first, as a PSU repla<strong>ce</strong>ment will cost<br />
significantly more.<br />
12. Forums<br />
If you do have to turn to the web, locate the developer or manufacturer's official<br />
support forums before you turn to Google. You may find there's a particular fix<br />
available or advi<strong>ce</strong> from other users. For smaller freeware programs, you may even<br />
find posts from the developer.<br />
9
13. Ask Microsoft<br />
It turns out Microsoft does know a thing or two about their own systems -- it offers<br />
an automated Fixit tool, which will try and detect what's going wrong and then do<br />
something about it.<br />
The Microsoft Fixit site offers a number of simple troubleshooting wizards.<br />
14. Registry cleaning<br />
The labyrinthine settings file that is the Windows registry can cause errors, program<br />
crashes and system restarts if something has gone wrong deep within it. There are<br />
plenty of third-party tools that will scan it for problems for you, though not all of<br />
them are trustworthy -- Glary Registry Repair is one of the ones you can depend on<br />
10
(though as with any advan<strong>ce</strong>d tweaking tool, use at your own risk -- you do back<br />
up, right?).<br />
15. Re-install Windows<br />
This is the scorched earth policy -- but it's not as drastic as you might think. Many<br />
PCs and laptops come with recovery discs or a recovery partition on the hard drive<br />
that you can use to return your computer to the state it was in when it arrived from<br />
the factory. Of course, it goes without saying that you'll need to install your<br />
software again and you'll lose all your personal data, so you'll need copies of your<br />
important files (photos, university essays etc). This pro<strong>ce</strong>ss is set to be made even<br />
easier in Windows 8.<br />
Hardware problems<br />
16. Test on another computer<br />
Use another computer to test your malfunctioning mouse/camera/printer, or just<br />
another USB port, to help you work out where the fault lies. If the problem<br />
vanishes, it's not the devi<strong>ce</strong> itself that's to blame.<br />
17. New drivers<br />
Head to the manufacturer's website and hunt down the latest drivers and/or<br />
firmware for your devi<strong>ce</strong> -- installing these updates will repla<strong>ce</strong> damaged files, add<br />
the latest bug fixes and improve compatibility with other hardware and software.<br />
18. Old drivers<br />
Windows and devi<strong>ce</strong>s themselves sometimes install new drivers without asking and<br />
these occasionally cause problems. To roll back to a previous version, find the<br />
hardware in question in Devi<strong>ce</strong> Manager, right-click and choose Properties and<br />
open the Driver tab.<br />
19. Uninstall drivers<br />
Staying in Devi<strong>ce</strong> Manager -- there's an Uninstall option that will remove all tra<strong>ce</strong>s<br />
of the hardware in question from your system. Reboot and reattach the devi<strong>ce</strong> to<br />
launch the installation pro<strong>ce</strong>ss from scratch, which may resolve your <strong>issue</strong>.<br />
11
Update, roll back and uninstall drivers from Devi<strong>ce</strong> Manager.<br />
20. Test the memory<br />
It's not easy to tell when your memory is failing you and it doesn't happen often --<br />
intermittent system instability and software crashes are the usual signs. A de<strong>ce</strong>nt<br />
memory diagnostics tester like MemTest86+ can help by scanning the installed<br />
modules and alerting you to any potential <strong>issue</strong>s.<br />
21. Test the hard drive<br />
Modern hard drives have something known as SMART (Self Monitoring And<br />
Reporting Technology) built into them. It's a standardised technology the disks use<br />
to report their status and general health back to Windows. Plenty of free<br />
applications can read and report this SMART data -- HDD Health is one example,<br />
which also supports SSD drives -- and they will display warning signs if you need<br />
to buy a repla<strong>ce</strong>ment drive in the near future.<br />
12
22. Windows disk checking<br />
Windows has its own disk-checking tool that looks for problems on your installed<br />
hard drives -- right-click on a drive in Windows Explorer, choose Properties and<br />
then the Tools tab to find it.<br />
23. Screen <strong>issue</strong>s<br />
Problems with the display can be caused by the graphics card, the monitor itself or<br />
the connecting cable (if you're not using a laptop). Using a spare cable (if available)<br />
or switching to on-board graphics (again, if available) can help you work out<br />
exactly which link in the chain is the one going wrong. If your monitor or screen is<br />
found to be faulty, there's not much you can do ex<strong>ce</strong>pt dig out the warranty or pay a<br />
visit to the local repair shop.<br />
24. Open her up<br />
You don't have to be a PC-building expert to take a peek under the case -- just make<br />
sure you ground yourself to remove any static electricity first, and unplug the<br />
computer from the mains. Check for loose connections and screws or an ex<strong>ce</strong>ssive<br />
build-up of dust (a can of compressed air can help here). Laptops are less easy to<br />
poke around in, but some do allow ac<strong>ce</strong>ss to the memory and hard drive, so you can<br />
check these connections. You may find more guidan<strong>ce</strong> from the manufacturer's<br />
website or the supplied documentation.<br />
25. Backup<br />
Unfortunately, there are times when there's just nothing you can do, and you have to<br />
ac<strong>ce</strong>pt that your hard drive or power supply unit is kaput. It's vital that you have<br />
backups of your important files and folders, and there's no shortage of servi<strong>ce</strong>s<br />
willing to help out -- Google Drive, SkyDrive, Dropbox and Backblaze, to name<br />
just a few.<br />
Software problems<br />
26. Updates<br />
Has the program you're struggling with made an update available? Perhaps to<br />
support new hardware or operating system features? It's worth checking via the<br />
developer's website or the built-in update tool that most software has, though the<br />
majority of updates now install automatically.<br />
27. Re-install<br />
If problems persist, strip out all tra<strong>ce</strong>s of the program in question using a third-party<br />
13
uninstaller -- Revo Uninstaller will do the job for free -- then start the installation<br />
pro<strong>ce</strong>ss again from scratch with a fresh download or the original discs. Why? It<br />
ensures any corrupt or damaged files are repla<strong>ce</strong>d and all of the software's settings<br />
are reset.<br />
28. Plug-ins<br />
Bear in mind that the problem may not lie with the software itself but with one of<br />
the program's plug-ins or extensions -- try disabling these add-ons one by one to see<br />
if the <strong>issue</strong> is resolved.<br />
Plug-ins and add-ons are at the root of a lot of software problems.<br />
29. Clean up<br />
Many applications will create caches of temporary files that can occasionally<br />
interfere with program behavior -- look for an option that will wipe these files.<br />
14
CCleaner is a handy third-party freeware utility that cleans up temporary files for<br />
many different applications.<br />
30. Conflicting programs<br />
Is the troublesome application having problems because of another program on the<br />
system? This can be particularly common with security tools that try and do the<br />
same thing at the same time. Try temporarily disabling other programs that might<br />
be causing interferen<strong>ce</strong>.<br />
Internet problems<br />
31. Find the fault<br />
First step: find where the problem is. Check if you can connect to the web on other<br />
computers and devi<strong>ce</strong>s. Ideally plug a laptop into the router directly and run the<br />
router's built-in testing diagnostics -- your ISP may be experiencing <strong>issue</strong>s. If there's<br />
only one PC that can't get online, there's likely to be a problem with its network<br />
adaptor or settings.<br />
32. Adaptor problems<br />
If you suspect the adaptor is to blame (a wireless USB dongle, for example), check<br />
the hardware tips above. Try updating the adaptor's driver, uninstalling and<br />
reinstalling, or simply plugging it in another USB port.<br />
33. Update firmware<br />
It's possible there's a firmware update for the router that you're using, though some<br />
ISPs frown on users taking this much control over their network setup. The best<br />
pla<strong>ce</strong> to start looking is the customer forums for your ISP, where you should find<br />
details of which free router you've been lumbered with and how you can update its<br />
firmware.<br />
34. Reboots all round<br />
The reboot pro<strong>ce</strong>ss is something of a troubleshooting cliché, but that's because it<br />
often works -- turn the router off for 30-60 seconds to re-establish the connection<br />
and reset the router. Reboot your PC for good measure to attempt to connect again.<br />
15
35. Change channels<br />
Routers typically share the same frequency as other devi<strong>ce</strong>s, like microwaves and<br />
baby monitors, which can slow down your connection -- either move other wireless<br />
devi<strong>ce</strong>s away, or change the channel used by your router (see the router settings for<br />
help with doing this).<br />
Switching to a different router channel could fix slow broadband speeds.<br />
36. Is it down?<br />
If you're having <strong>issue</strong>s with a particular site, look it up on<br />
www.downforeveryoneorjustme.com -- the problem may not be at your end. Note<br />
that if something large scale suffers a failure -- like Amazon's S3 storage -- it can<br />
affect many different sites and servi<strong>ce</strong>s at on<strong>ce</strong>.<br />
37. Network management<br />
Delve into the Network and Sharing Centre in Windows to make sure there aren't<br />
multiple programs trying to manage your wireless connection. Laptop<br />
16
manufacturers will often bundle their own network management software with their<br />
machines, which is fine as long as these applications aren't trying to work<br />
concurrently with Windows' own utilities.<br />
38. Browser woes<br />
Switching to an alternative browser is a simple way to test if your Internet-related<br />
problems are being caused by your favorite browser. If the browser is to blame, try<br />
some of the software tips I mentioned earlier, and take a long hard look at the plugins<br />
and extensions.<br />
39. Firewall settings<br />
Firewalls can be temperamental and might be blocking the site, servi<strong>ce</strong> or program<br />
you're trying to use. Consult the incoming and outgoing settings when you've found<br />
them (if you're using the Windows Firewall, head to Control Panel). If you're<br />
struggling to get online with a particular game or networking tool, you might find<br />
instructions for allowing firewall ac<strong>ce</strong>ss in the supplied documentation.<br />
Some networking tools and games will need special firewall permissions.<br />
17
40. View connections<br />
Head into the Network and Sharing Centre to make sure your PC is trying to<br />
connect using the right connection (wireless versus wired, for example). While all<br />
of this should configure itself automatically, rogue programs or security tools can<br />
make changes they shouldn't. There are also some troubleshooters built into the<br />
Network and Sharing Centre, which are surprisingly useful.<br />
In the event you have tried and you still can figure out the<br />
problem then do call our tech dept at:<br />
Computer-Ease @ 219-379-2719<br />
Or<br />
At our Fa<strong>ce</strong>book Inbox<br />
https://www.fa<strong>ce</strong>book.com/Computerease89/inbox<br />
18
CE MAGAZINE LINKS TABLET<br />
40 Winter Activities For the Family in 2020<br />
Winter Activities<br />
7 Ways to Cope When You’re Cooped<br />
Up During Winter COVID-19 Lockdown<br />
Winter Break During COVID-19:How to<br />
Keep Kids Entertained on Holiday Staycation<br />
Things to do in January in these covid times<br />
Google search<br />
19
20
Patient Stories and Blog<br />
COVID-19: Outdoor winter<br />
activities you can safely enjoy this<br />
season<br />
Allison Bell Dec 30, 2020<br />
Tired of being cooped up indoors all year? Just because the cold winter months are<br />
setting in, that doesn’t mean you can’t still enjoy the great outdoors.<br />
With COVID-19 still at large, it is more important than ever to take care of your<br />
physical and mental health. While con<strong>ce</strong>rts, parties, and other indoor events might<br />
be on hold for now, here are some fun outdoor activities you can safely enjoy this<br />
winter.<br />
21
Skiing<br />
The pandemic may have can<strong>ce</strong>led a lot of things this year, but it can’t keep skiers<br />
from enjoying the Greatest Snow on Earth. Many resorts in Utah are open, with<br />
guidelines in pla<strong>ce</strong> for keeping everyone safe from COVID-19. If you’re wondering<br />
what new precautions are in pla<strong>ce</strong>, here’s what you should know before you hit the<br />
slopes.<br />
<br />
<br />
<br />
<br />
Fa<strong>ce</strong> coverings are required. All 15 Utah ski areas will require fa<strong>ce</strong><br />
coverings that align with CDC recommendations when social distancing isn’t<br />
possible. This applies to both outdoor and indoor spa<strong>ce</strong>s, ex<strong>ce</strong>pt when eating<br />
or drinking.<br />
Practi<strong>ce</strong> social distancing. Lift queues, ticket queues, ski and snowboard<br />
lessons, employee spa<strong>ce</strong>s, and food outlets will all encourage appropriate<br />
spacing to allow social distancing between parties.<br />
Ski resorts will be cleaning and disinfecting regularly. High-touch<br />
surfa<strong>ce</strong>s, such as bathrooms, restaurants, dining facilities, ticket offi<strong>ce</strong>s, and<br />
rental shops will all be cleaned and disinfected following CDC guidelines.<br />
Operating plans may change. To optimize safety, Utah ski areas may review<br />
and change their operating plans to comply with local regulations.<br />
For more information, visit SkiUtah.com.<br />
Hiking and snowshoeing<br />
You don’t have to be a skier to enjoy the snowy mountain ranges. Utah provides plenty of<br />
opportunities for hikers to explore the winter terrain with its waterfalls, rivers, peaks, and<br />
wildlife. But the key to enjoying your hiking adventure is being prepared with the proper gear,<br />
snacks, and ne<strong>ce</strong>ssary equipment.<br />
For a list of the best winter hikes in Utah – including safety tips – click here.<br />
Some Utah ski resorts have designated snowshoeing trails that are family-friendly and good for<br />
beginners. Nordic Centers are available at the following resorts:<br />
<br />
<br />
<br />
<br />
<br />
<br />
Cherry Peak Resort<br />
Sundan<strong>ce</strong> Mountain Resort<br />
Solitude Mountain Resort<br />
Alta Ski Area<br />
Snowbasin Resort<br />
Park City Mountain<br />
22
Walking<br />
Want a low-risk outdoor activity that will keep the COVID blues at bay?<br />
It doesn’t get any easier -- or more refreshing – than taking a brisk walk outside. You don’t<br />
need special equipment or a lot of extra time to enjoy a stroll around the block. Whether you’re<br />
walking the dog or enjoying a brisk walk with the family, this simple exercise could give you<br />
the endorphin boost you need. Just be sure to dress warm and watch out for icy roadways.<br />
Tips for safely enjoying outdoor activities<br />
Remember that protecting yourself from the elements is just as important as<br />
protecting yourself from COVID-19. Now that you’ve got a good list of ideas for<br />
staying active this winter, here are some safety tips to keep in mind as you venture<br />
out into the cold.<br />
<br />
<br />
<br />
<br />
Be avalanche aware. If your plans include venturing into the snowy<br />
mountains, make sure you’re aware of potential avalanche hazards.<br />
Avalanches kill 150 people worldwide each year, and in most cases<br />
they’re triggered by human activity. While there are tips to protect<br />
yourself in the event of an avalanche, the best way to stay safe is to<br />
avoid them altogether. To learn more, visit the Utah Avalanche Center.<br />
Prevent frostbite and hypothermia. Knowing the symptoms of<br />
frostbite and hypothermia is important sin<strong>ce</strong> many people are numb<br />
(literally) to their onset. Red and painful skin, numbness, shivering,<br />
exhaustion, confusion, slurred speech, and memory loss are all warning<br />
signs. If someone’s temperature falls below 95 degrees, the CDC<br />
recommends seeking medical attention immediately.<br />
Dress appropriately. Sin<strong>ce</strong> your body loses heat faster than you can<br />
produ<strong>ce</strong> it in the cold weather, make sure you dress appropriately. Wear<br />
a hat, boots, gloves, and layers of loose-fitting, water-resistant clothing.<br />
Pay special attention to vulnerable areas for frostbite, such as the nose,<br />
ears, toes, cheeks, chin, and fingers. If your plans include high-cardio<br />
exercises like running, follow these guidelines.<br />
Stay hydrated. Drinking plenty of fluids is just as important during the<br />
winter season as it is in the summertime. Sin<strong>ce</strong> the cold air is dryer, it’s<br />
easier to become dehydrated. If you plan to exercise for an hour or more,<br />
Active recommends replenishing your fluids as well as your electrolytes<br />
23
and carbohydrates. Sin<strong>ce</strong> Utah is at a higher elevation, this is especially<br />
important.<br />
Use sunblock. Yes, even in the wintertime, you need to protect your<br />
skin. In Utah, the UV exposure risk increases due to higher elevation<br />
and poor air quality in the winter. To stay safe, avoid sun exposure<br />
during the peak hours (10 a.m. to 2 p.m.), use broad spectrum SPF 30<br />
sunscreen daily (even on cloudy and snowy days), and make sure your<br />
skin and eyes are covered up.<br />
Monitor weather conditions. Always check the weather forecast before<br />
heading out for your winter run, hike, or snowshoeing excursion.<br />
Inclement weather may for<strong>ce</strong> you to alter your plans, but it’ll be better<br />
than getting stranded on a mountaintop in the middle of a snowstorm.<br />
Tell someone where you’re going. Outdoor winter adventures are fun,<br />
but the risks may be higher, depending on the activity you choose. A<br />
good rule-of-thumb for safety is to always tell someone where you’re<br />
going and when you plan to return -- especially if you’re heading into a<br />
remote area, such as the mountains.<br />
Looking for a different way to exercise?<br />
If you’re not a fan of the cold, there are plenty of exercises you can do safely at<br />
home -- even in the era of COVID-19.<br />
Intermountain Healthcare offers a variety of on-demand exercise resour<strong>ce</strong>s that you<br />
can enjoy anytime, at your own pa<strong>ce</strong>, and in the comfort of your own home. From<br />
yoga classes to cardio workouts and strength training, you’ll find something to fit<br />
your preferen<strong>ce</strong>s. (There’s even a 7-minute workout option, if your time is limited.)<br />
Whether you choose the outdoors or a virtual workout program, remember that<br />
doing any form of exercise is better than doing nothing. Every active minute counts.<br />
Here’s to a happy and healthy start for the New Year!<br />
24
Related posts<br />
5 fun winter activities for the whole family<br />
3 things to consider for cold weather running<br />
Encouraging outdoor play when it’s cold<br />
COVID 19 Mental Wellness, Physical Wellness Last Updated: 12/29/2020<br />
For more info click- HERE<br />
CE Magazine public servi<strong>ce</strong><br />
25
TECHNOLOGY<br />
10 Must-Read Tech Sites to Stay Updated<br />
Larry Alton Business Consultant Read full Profile<br />
Are you looking for the most credible voi<strong>ce</strong>s in technology news? The rise of online<br />
publications and blogs has resulted in a flood of information regarding computers,<br />
mobile gadgets, software and operating systems. It can be difficult, however, to<br />
know which websites you can trust. Here are some of the most trusted websites;<br />
these will help you keep up with the constant flow of technological updates.<br />
26
1. Arstechnica.com<br />
First on the list is Ars Technica, simply because of the date of in<strong>ce</strong>ption. This site<br />
has been around for nearly two decades, a very substantial amount of time. The<br />
publication, now owned by Conde Nast, is a go-to for both tech professionals and<br />
hobbyists. Ars Technica features a wide range of news and editorials, delving into<br />
business, legal ramifications, security, and other consumer interests.<br />
The dialogue isn’t a one-way street, either. Readers can interact with one another by<br />
checking out the Ars Technica forums, which allow for discussions on hardware<br />
modifications, operations systems, software and gaming. Ars Technica’s operations<br />
are funded primarily by online advertising and it has been a paid subscription<br />
servi<strong>ce</strong> sin<strong>ce</strong> 2001.<br />
Interestingly, the website generated much controversy in 2009 when they prevented<br />
users who had installed advertisement blocking software from viewing the site.<br />
While this stirred some negative reactions, the site continues to be a trusted<br />
resour<strong>ce</strong> today.<br />
27
2. Techcrunch.com<br />
Second on the list is TechCrunch, thanks to the website’s more than 50,000 active<br />
contributors. If you want to get the scoop on technology startups, then TechCrunch<br />
is the news sour<strong>ce</strong> for you. This publication highlights the business side of tech<br />
innovation, covering major acquisitions, funding sour<strong>ce</strong>s, and product launches.<br />
You can browse news based on brand names, such as Google, Apple, or Twitter.<br />
You can also sift through news and reviews by tuning into different category<br />
channels like Enterprise, Startups, or Mobile.<br />
One of the most compelling sections of Tech Crunch is Crunch Base, a vast<br />
database of technology companies and startups. Each Crunch Base profile includes<br />
financial details for each company, including funding re<strong>ce</strong>ived, headquarters<br />
locations, and the names of the founders.<br />
In 2011, the company was accused of ethical violations and the founder, Michael<br />
Arrington, left the company. Fortunately, the company was able to boun<strong>ce</strong> back,<br />
and still provides great technological updates for consumers.<br />
28
3. Engadget.com<br />
Engadget makes number three on our list, because it’s a great multilingual<br />
resour<strong>ce</strong>. Impressively, this resour<strong>ce</strong> has been helping people make<br />
informed tech purchasing decisions sin<strong>ce</strong> 2004. It’s no surprise that the<br />
collection of blogs on Engadget have had such suc<strong>ce</strong>ss, sin<strong>ce</strong> it was created<br />
by a co-founder of Gizmodo, Peter Rojas.<br />
Interestingly, the editorial team involved in steering Engadget to fame has<br />
moved on to pursue several other suc<strong>ce</strong>ssful endeavors. For example, former<br />
Engadget editor-in-chief, Joshua Topolsky, went on to create The Verge,<br />
followed by an editorial role at Bloomberg.<br />
29
4. Thenextweb.com<br />
The Next Web makes the next spot on our list, because of their more than 6.5<br />
million unique monthly visitors. This site is constantly looking at the newest<br />
gadgets, web app updates, and servi<strong>ce</strong> features. Get the head start you need on the<br />
latest tech updates, and if you are looking to make a new gadget purchase, check<br />
out The Next Web first. They will let you know if something better is coming out<br />
shortly!<br />
Unlike many other tech websites, The Next Web has been able to avoid controversy<br />
and continues to thrive drama-free today.<br />
30
5. Wired.com<br />
We love this website because it came from a popular <strong>magazine</strong>! Coming in at<br />
number five on our list, this website split from Wired Magazine in 1990, when it<br />
was purchased by Conde Nast Publishing.<br />
This publication deals with the popular culture surrounding technology. If you’re<br />
looking for an engaging, yet casual read, this website is for you. Wired features<br />
entertainment, opinion, business, and security news regarding electronics of all<br />
kinds. Furthermore, if you’re interested in an old-school paper and ink experien<strong>ce</strong>,<br />
you can still buy a copy of Wired <strong>magazine</strong> on newsstands.<br />
31
6. Tomshardware.com<br />
Tom’s Hardware makes the next spot on our list of trustworthy websites,<br />
because it’s been around sin<strong>ce</strong> 1996. If you’re looking for a site that can help<br />
with projects, then check this one out. Tom’s Hardware features a unique<br />
“build your own” section, where you can learn how to build your own<br />
computer.<br />
Anyone who’s repla<strong>ce</strong>d a computer part or built a PC will tell you how<br />
difficult it is to track reviews, part upgrades, and the latest sales.<br />
Furthermore, seasoned hardware tinkerers are fa<strong>ce</strong>d with a dizzying array of<br />
components to choose from.<br />
Fortunately, Tom’s Hardware helps you cut through the noise and get sound<br />
advi<strong>ce</strong> on computer parts, from tower cases to motherboards. As stated<br />
32
above, this is the ultimate resour<strong>ce</strong> if you’re thinking about building a<br />
computer, particularly for gaming.<br />
7. Cnet.com<br />
Next on the list is CNET, because we like their region-specific and languagespecific<br />
editions. Early consumers loved CNET because of their enormous library<br />
of freeware and software reviews, available through the CNET download section.<br />
This publication has been around sin<strong>ce</strong> 1994, and owned by The CBS Corporation<br />
sin<strong>ce</strong> 2008. Reviews make up the majority of content on CNET, helping consumers<br />
choose the best hardware, software, and tech servi<strong>ce</strong>s.<br />
Remember Limewire? CNET has been accused of having a part in the controversial<br />
music sharing program, but a lawsuit from 2011 has yet to go anywhere.<br />
33
8. 9to5Mac.com<br />
Number eight on the list is 9 to 5 Mac, solely because it was founded only seven<br />
short years ago. The website is very impressive, however, and covers more than just<br />
Apple products. They provide information on thousands of ac<strong>ce</strong>ssories that are<br />
compatible with the Mac OS X and iOS platforms.<br />
This platform is considered one of the most reliable sour<strong>ce</strong>s for Apple-relevant<br />
news, and its founding team has been in featured in Business Insider.<br />
34
9. Gizmodo.com<br />
Coming in towards the end of our list because it was founded just a little over a<br />
decade ago, Gizmodo is a prime example of how powerful crowd sour<strong>ce</strong>d<br />
information and blogging can be. This publication is part of the Gawker Media<br />
network, a family of blogs that includes Lifehacker, Deadspin, and Jezebel.<br />
These blogs are all powered by Kinja, which enables any user, including readers, to<br />
contribute to the discussion with their very own blog posts. This blurs the line<br />
between bloggers and readers, encouraging more people to contribute their voi<strong>ce</strong>s<br />
to the news feed.<br />
35
10. NewYorkTimes.com<br />
Lastly, we have Bits: The Business of Technology from the New York Times. This<br />
newspaper is a leading resour<strong>ce</strong> for various information; so it’s no surprise that this<br />
long-standing publication has created a blog dedicated to technology!<br />
Bits gathers information from every corner of the Internet, and NY Times writers<br />
weigh in on new product launches, tech conventions, and upcoming gadget<br />
developments. With so many active contributors, and such an impressive host, it’s<br />
no wonder why Bits needed to make our list of the top tech websites.<br />
You want to see more on this article then click on<br />
10 Must-Read Tech Sites to Stay Update<br />
36
Something to enlighten you up<br />
The Greatest Inventions in the Past 1000 Years<br />
Larry Gormley<br />
During the technology feeding frenzy of the late 1990s many experts declared the Internet one<br />
of the most important inventions sin<strong>ce</strong> the Industrial Revolution. However, after the happenings<br />
of the past few years that perspective has changed. While the Internet and the World Wide Web<br />
have <strong>ce</strong>rtainly impacted the lives of many millions of people it is <strong>ce</strong>rtainly not the greatest<br />
invention of the past millennium, in fact it might not even make the the top ten.<br />
As Robert J. Gordon writes, "Internet surfing may be fun, but it represents a far smaller<br />
increment in the standard of living than achieved by the extension of day into night achieved by<br />
electric light, the revolution in factory efficiency achieved by the electric motor, the flexibility<br />
and freedom achieved by the automobile, the saving of time and shrinking of the globe achieved<br />
by the airplane, the new materials achieved by the chemical industry, the first sense of live twoway<br />
communication achieved by the telephone, the arrival of live news and entertainment into<br />
the family parlor achieved by radio and then television, and the enormous improvements in life<br />
expectancy, health, and comfort achieved by urban sanitation and indoor plumbing." What are<br />
the greatest inventions of the past 1000 years? If we use as the prime criteria 'improving the<br />
standard of living', the author presents (with temerity) the following top 10 list:<br />
The Greatest Inventions In The Past 1000 Years<br />
Invention Year Inventor Notes<br />
1 Printing Press 1450 Johannes Gutenberg allowed literacy to greatly expand<br />
2 Electric Light 1879 Thomas Edison powered countless social changes<br />
3 Automobile 1885 Karl Benz increased personal mobility and freedom<br />
37
4 Telephone 1876 Alexander Graham Bell spread communication across wide areas<br />
5<br />
Radio and<br />
Television<br />
1895 &<br />
1926<br />
Guglielmo Marconi & John<br />
Baird<br />
made the world smaller<br />
6 Vaccination 1796 Edward Jenner protected people from disease<br />
7 Computer 1939 John Atanasoff, et al.<br />
transformed business world; prede<strong>ce</strong>ssor to the<br />
Internet<br />
8 Airplane 1903 Orville and Wilbur Wright allowed people and products to quickly move<br />
9<br />
Gas powered<br />
tractor<br />
1892 John Froelich started agricultural mechanization<br />
10 Anesthesia 1844 Hora<strong>ce</strong> Wells provided a great leap forward for medicine<br />
Sour<strong>ce</strong>s:<br />
Edge Foundation, Inc., "What Is The Most Important Invention In The Past Two Thousand<br />
Years?" http://www.edge.org/documents/Invention.html<br />
Gordon, Robert J. Does the "New Economy" Measure up to the Great Inventions of the Past?<br />
NBER Working Paper No.w7833 Issued in August 2000<br />
Greatest Engineering Achievements of the Twentieth Century National Academy of<br />
Engineering http://www.greatachievements.org/<br />
Platt, Richard. Smithsonian Visual Timeline of Inventions. New York: Dorling Kindersley,<br />
1994.<br />
Themes<br />
18th Century 19th Century 20th Century inventions Technology<br />
This item was created by a contributor to eHistory prior to its affiliation with The Ohio State University. As<br />
such, it has not been reviewed for accuracy by the University and does not ne<strong>ce</strong>ssarily adhere to the<br />
University's scholarly standards.<br />
38
Thanks for reading CE Magazine<br />
Chow For Now<br />
Nanomites!<br />
39