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24 Seven January 2021

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

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job to eat two frogs, it’s best to eat the biggest one first.”

Set simple, achievable goals. Part of the reason we

procrastinate is because the work at hand seems too

daunting. Chunk it down into manageable tasks and

tackle one part at a time.

Disable notifications from e-mail, instant messaging

apps, social media or even apps you use for your work.

Schedule time to peruse social media or to check email

and stick to it!

As Benjamin Franklin said, “You may delay, but time

will not, and lost time is never found again.”

I am the queen of procrastination,

always have been. Throughout school and into my adult life,

I always waited until the last minute to get something

done, telling myself that I work best under pressure. The

reality was, I didn’t feel like doing the work and so I

waited until it was absolutely necessary. This behavior

resulted in so much unnecessary stress.

When I started my companies, I learned the hard way

that my usual style was not going to work. I hold at least

four full time jobs so there is too much that needs to be

completed and there are always deadlines. I recognized

that I needed to develop better time management

practices. Here are a few of my favorite ways to stay on

task:

Create lists. Lists are my lifeline. I make a monthly

list of main tasks that must be completed, then I break

those down into a weekly list, and then into a daily list.

Without that list I wouldn’t achieve a fraction of what

I do each day. It’s my secret weapon. I find that when I

don’t have a list to follow, I am all over the place. I will

start a project and then switch to something else, and

then something else, never completing anything. When

I have a list, I handle one task at a time, and then cross

it off when finished. It keeps me focused. Sometimes I

don’t even know what I have to do that day until I see

the list. And, I love seeing items crossed off because I

feel a sense of accomplishment.

Get the hard stuff done first. It’s hard to do something

that you don’t want to do, but it is best to complete your

most challenging assignments first. Everything after

takes a shorter amount of time and seems easier. Follow

Mark Twain’s advice: “If it’s your job to eat a frog, it’s

best to do it first thing in the morning. And if it’s your

About The Author

JOAN HERRMANN

Joan Herrmann is the creator of the Change Your Attitude…

Change Your life brand and host of the radio show and podcast,

Conversations with Joan. She is a motivational speaker and the

publisher of 24 Seven magazine.

To Learn More Visit:

www.JoanHerrmann.com

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