Lowveld - Dec 2020 / Jan 2021

Megan and Buster the dog
to certain foods. But the key is to heal
a damaged microbiome, not cut out
the foods. And the best way to do
that is to eat more plants. I do believe
supplements have their place, but
my first step when helping clients is
always to start on the plate. Gut health
starts there!”
Apart from her focus on this, Meg is
also incredibly active, supplementing
her healthy eating plan with highintensity
functional body training.
She also loves running. So much so
that Asics chose her to be part of its
front runner team, representing the
company as an ambassador. However,
her running has taken a bit of a back
seat lately, as she and hubby, Paul, are
expecting their first kiddo in May.
You might wonder where she will
find time for a baby, but Meg’s flexible
lifestyle is perfectly suited to the arrival
of a new addition. While his (or her)
impending appearance has already
changed the couple’s lives in so many
ways, they cannot wait to incorporate
this little bundle of joy into their
lifestyle.
‘We are enjoying
the ride and
are so looking
forward to the
baby’s arrival’
The family can’t wait to welcome their new arrival in May 2021
As many expectant mothers will tell
you, babies have their own way of
doing things, and it doesn’t always
tally with expectations. “It’s been
quite tough,” Meg sighs, nibbling on
a cracker. “At the moment, I need to
rest quite a bit. Whatever pregnancy
maladies are out there, you can bet I’m
having them! But it is starting to get
easier now that I’ve passed the first
trimester,” she laughs. “No matter what,
we are enjoying the ride and are so
looking forward to the baby’s arrival.
As with everything, you adapt, and
between us and the baby, we’ll learn to
just roll with it!”
Details
Follow Meg on Instagram:
@the_good_gut_guru
Dec 2020 / Jan 2021 Get It Lowveld 13