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24 Seven November 2020

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

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November 2020 Issue

Virtual Organizing:

Not Just for a Pandemic

Written by Gayle M. Gruenberg

A

After sheltering in

place for the majority of 2020, and

in anticipation of functioning in an

environment that continues to be

uncertain, clients are looking at their

homes and offices as places where they

can still exercise a modicum of control.

Creating systems, being organized, and

feeling the attendant sense of peace is

crucial to that exercise. But how is that

possible if we can’t let people into our

homes or workplaces?

Enter Virtual Organizing (VO), which

uses technology to connect an organizing

professional with client. Over a video

platform, or even with still photos and

a phone, the professional can guide the

client through the organizing process, as

long as the client is physically able to do

the work.

A virtual session can be useful when

someone needs to create a new system

at work and internal guidance is nonexistent,

is still working from home and

balancing personal and professional

lives, or may be comfortable with video

technology but shuts down when faced

with having to create a digital file system.

VO is good for clients’ physical and

mental health. Many of my clients are

chronically disorganized and/or have

brain-based conditions that inhibit

their ability or desire to get organized.

Depressed clients may take to their

beds and not get up for days. Result: a

neglected house.

A virtual organizing session forces the

client to get out of bed. It gives a purpose

to a person’s day, gets their blood flowing,

and encourages him or her to get things

done. Moving around, doing the actual

organizing, brings oxygen to the brain,

promoting focus and enhancing mood.

People with Hoarding Disorder or

OCD can get help without having to let

someone in.

The organizer sees only a screenor

photo-worth of space, saving the

client from feeling embarrassed or

ashamed. For people who live alone,

Virtual Organizing is a lifeline. Studies

have shown that social isolation and

loneliness can contribute to premature

death. The virtual session may be the

only social interaction a client may have

that day.

Neuroplasticity is the brain’s ability to

reorganize itself by forming new neural

connections, essential for coping with

a constantly changing environment.

VO creates new neural pathways. Since

the client must physically participate

in the process, she/he learns new skills;

during on-site sessions, the organizing

professional may do most of the work,

and the client may tune out or get

distracted.

Repetition is the key to building neural

pathways. VO sessions are often shorter

and more frequent than on-site sessions

and focus on organizing concepts.

This serves clients with attention

challenges by keeping the momentum

going, preventing backsliding, creating

more structure and accountability,

and supporting clients to overcome

procrastination. The organizing process

is sped up, and clients gain insight into

their thought processes, emotions, and

perspectives.

About The Author

GAYLE M. GRUENBERG

Gayle M. Gruenberg, CPO-CD ® , CVO, is the

chief executive organizer of Let’s Get Organized,

LLC, an organizer coach, and the creator

of the Make Space for Blessings system.

To Learn More Visit:

www.LGOrganized.com

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