09.11.2020 Views

Adirondack Sports November 2020

IN THIS ISSUE: 1 – Mountain Biking: Saratoga Shredders Girls Mountain Bike Club 3 – Running & Walking: Thanksgiving Reimagined 5 – News Briefs &From the Publisher 7 – Hiking & Snowshoeing: The Secret Views of Eleventh Mountain 9 – Athlete Profile: Skiing with Jack & Cathy Hay 12-14 – CALENDAR OF EVENTS: Find Races, Events & Things to Do! 15 – Hiking, XC Skiing & Snowshoeing: Prepare for Late Fall Adventures 16 – Alpine Skiing: Willard, The Little Mountain That Could 17 – Bicycling: Winter Riding Options 19 – Run, Walk & Snowshoe: Best Bets for Winter Running

IN THIS ISSUE:
1 – Mountain Biking: Saratoga Shredders Girls Mountain Bike Club
3 – Running & Walking: Thanksgiving Reimagined
5 – News Briefs &From the Publisher
7 – Hiking & Snowshoeing: The Secret Views of Eleventh Mountain
9 – Athlete Profile: Skiing with Jack & Cathy Hay
12-14 – CALENDAR OF EVENTS: Find Races, Events & Things to Do!
15 – Hiking, XC Skiing & Snowshoeing: Prepare for Late Fall Adventures
16 – Alpine Skiing: Willard, The Little Mountain That Could
17 – Bicycling: Winter Riding Options
19 – Run, Walk & Snowshoe: Best Bets for Winter Running

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HIKING, XC SKIING & SNOWSHOEING<br />

NOVEMBER <strong>2020</strong> 15<br />

Prepare for<br />

Late Fall<br />

Adventures<br />

By Rich Macha<br />

PHOTOS BY RICH MACHA<br />

PICK A NICE WEATHER DAY, PROPERLY<br />

OUTFITTED, AND YOU’LL BE REWARDED.<br />

SPIKES GIVE YOU BETTER TRACTION<br />

AND ARE RECOMMENDED IN<br />

SLIPPERY OR ICY CONDITIONS.<br />

YOU AND YOUR BEST FRIEND<br />

SHOULD WEAR BRIGHT COLORS<br />

DURING HUNTING SEASON.<br />

AN INSULATED<br />

PAD, WHETHER<br />

SHORT OR LONG,<br />

CAN MAKE FOR<br />

A COMFORTABLE<br />

BREAK.<br />

A NOVEMBER PADDLE ON LAKE PLACID.<br />

The fall foliage season has ended and we are<br />

now in the fall “it’s beginning to feel a lot<br />

like winter” season, but there is no reason<br />

we have to curtail our outdoor activities as long as<br />

we prepare ourselves accordingly. Weatherwise,<br />

<strong>November</strong> can be all over the place, with the possibility<br />

of some warm sunny days but some brisk<br />

and breezy days are also highly likely. December<br />

weather, especially in the <strong>Adirondack</strong>s, takes a<br />

big step toward winter. So, whether you plan to<br />

hike, paddle or ski, now is the time to plan and<br />

prepare for the possibilities.<br />

In Albany last year, 45% (27.9”) of the seasonal<br />

snowfall fell in December, most of it at<br />

the beginning of the month. Whereas, in the<br />

central <strong>Adirondack</strong>s, Indian Lake received<br />

close to average snowfalls, with 22” in December, 30” in<br />

January, and 29” in February. This year, winter has already<br />

fired off some early warning shots with a coating of snow in<br />

late October, which quickly melted in lower elevations, but<br />

hung around at higher elevations.<br />

With over two months to go, there has already been a yearly<br />

record of rescues by NYS DEC Forest Rangers in Regions 5<br />

and 6, which encompass the <strong>Adirondack</strong> Park and surrounding<br />

areas. This corresponds to an increase in the number of<br />

folks participating in outdoor recreation. Most commonly,<br />

the rescues involved injured hikers or lost hikers – many of<br />

these incidents were preventable had the hikers planned and<br />

prepared appropriately. With colder weather, the margin for<br />

error becomes greater and the consequences more dire.<br />

Keep in mind that fall is also hunting season. Northern<br />

Zone (basically, north of Saratoga Springs and NY Route 29)<br />

deer hunting season has begun and lasts through December<br />

6, and Southern Zone season goes from <strong>November</strong> 21 through<br />

December 13. During this time, it is best to wear bright colors,<br />

preferably blaze orange – the same goes for your dog too.<br />

Note also that snowmobiles are not allowed on state land<br />

until these hunting seasons are over.<br />

You should avoid wearing cotton clothing whenever perspiration<br />

or any other kind of water is involved since cotton<br />

has no insulative properties when wet and consequently it<br />

can suck the heat right out of you. Dressing in layers gives you<br />

the ability to minimize sweating and regulate your body heat.<br />

Gaiters keep snow and debris from entering your boots, plus<br />

they keep the legs of your pants from getting wet. I seldom<br />

go out without at least four pairs of gloves and mittens – they<br />

can be mixed and matched to keep my fingers warm and I<br />

will have some backups if a pair gets wet.<br />

There are several items that should be in your pack yearround,<br />

often referred to as the “10 Essentials” – a whistle, map,<br />

compass, water, food/snacks, extra socks and warm clothing,<br />

rain/wind gear, headlamp plus extra batteries, first aid kit,<br />

knife (utility tool or Swiss Army have useful extras), toilet<br />

paper, a zip bag for trash (including used toilet paper), space<br />

blanket, fire-starting kit, and some duct tape for repairs in the<br />

field (I also bring some wire and a couple of hose clamps). A<br />

GPS can be beneficial but you should still bring a paper map<br />

and compass. Cellphones can be helpful in an emergency<br />

but service is spotty in the backcountry and batteries do run<br />

down, so a phone should not be depended upon as a substitute<br />

for poor planning and preparation. Until things change,<br />

bring some hand sanitizer and a mask to wear whenever you<br />

can’t maintain a good distance from others.<br />

A vacuum flask of hot chocolate or tea can be just the ticket<br />

with lunch in cool weather. When you stop for a break, you<br />

will be more comfortable if you throw on some warmer clothing<br />

before you get cold – don’t wait until you are cold before<br />

doing so. Chemical hand and toe warmers are inexpensive<br />

and come in handy to warm up the extremities – most will<br />

last for six or more hours – that’s cheap insurance. Bring an<br />

insulated pad to sit on during breaks.<br />

Newly-fallen leaves or snow can obscure the foot tread on<br />

trails and make the way less obvious – you need to pay more<br />

overall attention en route. The leaves can also be slippery,<br />

especially when wet. Hiking poles are recommended for stability,<br />

plus they will help save your knees in the long term,<br />

especially when going downhill. If temperatures have recently<br />

dropped below freezing, ice could have formed in the trail,<br />

so the use of trail crampons, not quite as aggressive as fullon<br />

ice crampons – and often referred to as microspikes these<br />

days – are highly recommended for those times. Kahtoola<br />

MICROspikes started this trend, Hillsound Trail Crampons<br />

have become favorites of many High Peaks hikers, and Black<br />

Diamond has also come forth with some offerings in this vein.<br />

The better informed you are, the better the experience.<br />

Check guidebooks for route descriptions and what to look out<br />

for before you head out. For the price of a restaurant dinner, a<br />

guidebook, written by someone who has done more research<br />

on the subject than most anyone, provides a great long-term<br />

investment – and still outdoes most everything you can find<br />

online. For the <strong>Adirondack</strong>s, there are two series of guidebooks:<br />

the ‘Discover the <strong>Adirondack</strong>s’ series by Bill Ingersoll<br />

and the series by the <strong>Adirondack</strong> Mountain Club. Both are<br />

great for hiking information, but the Discover books do add<br />

more off-trail and paddling destinations. The NYSDEC website<br />

is the best online resource for what to bring and for the<br />

rules and regulations that pertain to the area you plan to visit.<br />

Backcountry conditions for the <strong>Adirondack</strong>s: dec.ny.gov/<br />

outdoor/7865.html. Backcountry conditions for the Catskills:<br />

dec.ny.gov/outdoor/108207.html. These websites are updated<br />

by Thursday evening on a weekly basis. According to a<br />

recent survey, the alltrails.com website and app have become<br />

the most popular source of info for many <strong>Adirondack</strong> hikers<br />

these days but I find it often has errors and lacks detail, so I<br />

tend to think of it as a supplementary source rather than a<br />

primary source of information.<br />

Check your gear for wear and tear before leaving the<br />

house. Look over your boots to make sure the soles are not<br />

delaminating, check the straps on your snowshoes, and look<br />

over your skis for any weaknesses. You certainly don’t want to<br />

be five miles out and have something break on you.<br />

Late fall can still be attractive to some paddlers but I only<br />

recommend it for those who have advanced self and assisted<br />

rescue skills, a good comprehension of cold water survival,<br />

and to those who wear a dry or wet suit. I have a thinking<br />

process which I call “Three Good Reasons” that I go through<br />

before deciding to paddle: if I can think of three good reasons<br />

not to paddle, then I should do something land-based. For<br />

example, I once went to Cedar River Flow in early December<br />

and started out from Wakely Dam in my solo canoe. When I<br />

got out into the main part of the flow the wind was blowing<br />

fairly hard and was not making things easy. The water was<br />

very cold, I was paddling by myself, and the wind was a problem:<br />

three good reasons not to continue, so I turned around<br />

and went for a hike instead.<br />

It’s not a good thing to spend too much time on your butt<br />

so do your homework, assemble the proper gear and clothing,<br />

and get out and enjoy some fresh air.<br />

A lover of wild places, Rich Macha has led many trips for the<br />

<strong>Adirondack</strong> Mountain Club, and has spent 20 years in the<br />

paddlesport/snowsport business. More of Rich’s adventures<br />

can be found at northeastwild.blogspot.com.

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