Adirondack Sports November 2020
IN THIS ISSUE: 1 – Mountain Biking: Saratoga Shredders Girls Mountain Bike Club 3 – Running & Walking: Thanksgiving Reimagined 5 – News Briefs &From the Publisher 7 – Hiking & Snowshoeing: The Secret Views of Eleventh Mountain 9 – Athlete Profile: Skiing with Jack & Cathy Hay 12-14 – CALENDAR OF EVENTS: Find Races, Events & Things to Do! 15 – Hiking, XC Skiing & Snowshoeing: Prepare for Late Fall Adventures 16 – Alpine Skiing: Willard, The Little Mountain That Could 17 – Bicycling: Winter Riding Options 19 – Run, Walk & Snowshoe: Best Bets for Winter Running
IN THIS ISSUE:
1 – Mountain Biking: Saratoga Shredders Girls Mountain Bike Club
3 – Running & Walking: Thanksgiving Reimagined
5 – News Briefs &From the Publisher
7 – Hiking & Snowshoeing: The Secret Views of Eleventh Mountain
9 – Athlete Profile: Skiing with Jack & Cathy Hay
12-14 – CALENDAR OF EVENTS: Find Races, Events & Things to Do!
15 – Hiking, XC Skiing & Snowshoeing: Prepare for Late Fall Adventures
16 – Alpine Skiing: Willard, The Little Mountain That Could
17 – Bicycling: Winter Riding Options
19 – Run, Walk & Snowshoe: Best Bets for Winter Running
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NOVEMBER <strong>2020</strong> 11<br />
● SHREDDERS SHREDDING.<br />
NORTH COUNTRY MTB<br />
● SOME OLDER<br />
SHREDDERS HAD AN<br />
OPPORTUNITY TO RACE<br />
THIS FALL. ANNA LALOË<br />
● MENTORS SPOTTING A SHREDDER<br />
IN KALABUS PERRY TRAILS.<br />
● THE AUTHOR’S<br />
DAUGHTERS,<br />
ANNE-SOPHIE AND<br />
ZOE. ANNA LALOË<br />
handling tips. During the ride, the groups<br />
will stop and ‘session’ features, which could<br />
mean anything from learning how to roll<br />
over a log on the trail for the beginner riders,<br />
how to pedal up and down a small ‘gravity<br />
cavity,’ to bunny hopping and track stands<br />
for our more advanced riders.<br />
Our goal is simple: get more girls on bikes.<br />
As part of our diversity and inclusion initiative,<br />
we have bikes available for those that<br />
don’t have the means to buy one. Providing<br />
an opportunity and a platform for girls to<br />
feel empowered by riding their bikes in the<br />
woods with other girls has proved, time and<br />
time again this season, that confidence<br />
on the bike translates to confidence off<br />
the bike. The girls are proud to be part<br />
of this movement to get more girls on bikes,<br />
and their parents and other adults in the<br />
community have been incredibly supportive<br />
of this mission. A couple of dads asked if they<br />
could accompany their daughters early on<br />
in the season and I kindly declined. We are<br />
not anti-boys/dads, but we exist to provide a<br />
unique opportunity for girls in our community,<br />
and will remain as such.<br />
After a hugely successful summer and<br />
fall riding season, we’re transitioning into<br />
NORTH COUNTRY MTB<br />
off-the-bike activities for<br />
these Shredders. We began our shoulder<br />
season sessions on <strong>November</strong> 2. This is a<br />
six-week, once per week series for Shredders<br />
aged seven to 12 to be exposed to skills<br />
and conversations that are inherent to and<br />
important in all sports: respect, team building,<br />
anti-bullying, balance, agility, strength<br />
and flexibility.<br />
These sessions are run in the Spa Park,<br />
and will mostly be conducted in the dark!<br />
Each child has a headlamp and we will set<br />
up stations in the pavilion areas and the<br />
woods where they learn the various facets<br />
of sport and sportsmanship. The theme is<br />
that small positive behaviors by many girls<br />
can make a BIG impact – we are helping to<br />
grow kind humans. In addition, we will be<br />
teaching a bit of outdoor science as we have<br />
mentors with PhDs in ornithology, botany<br />
and geology! Every session will start and end<br />
with a mini hike through the woods.<br />
In the winter, we will do a webinar series<br />
where we will invite inspirational female<br />
adventurers every week to speak with the<br />
Shredders virtually – elite mountain bike<br />
racers, mountaineers, Ironman athletes,<br />
polar scientists and more. The girls will be<br />
able to chat with these inspiring role models<br />
and ask them questions about their adventures<br />
and their careers.<br />
And in the spring, we will return to our<br />
focus of getting #moregirlsonbikes! If you’d<br />
like to find out more about our organization,<br />
or have a potential new Shredder in your family,<br />
visit: saratogashredders.com. Sponsors<br />
include Grey Ghost Bicycles, The Form<br />
Collaborative, <strong>Adirondack</strong> Multisport Club,<br />
Trek Bicycles of Saratoga, Bikeatoga, Capital<br />
Bike Racing Club, and Farmer’s Daughter<br />
Gravel Grinder.<br />
Anna Laloë, PhD (annaelizabethlaloe@<br />
gmail.com) is proud mama to Shredders<br />
Anne-Sophie and Zoe, a polar geologist,<br />
environmental consultant, mountain<br />
bike racer for North American Velo, and<br />
founder/CEO of ecoFête and Saratoga<br />
Shredders.<br />
NORTH COUNTRY MTB<br />
● SHREDDERS IN<br />
KINGDOM TRAILS,<br />
VERMONT.