Ballito Umhl - NOV 2020
Let's celebrate the start of Summer and the end of 2020! Meet Umhlanga’s coolest Barista duo. WIN a weekend away for the family. African flavours at Simbithi’s Fig Tree. Amazing MAKEOVER for a Sheffield Beach bachelor flat.
Let's celebrate the start of Summer and the end of 2020! Meet Umhlanga’s coolest Barista duo. WIN a weekend away for the family. African flavours at Simbithi’s Fig Tree. Amazing MAKEOVER for a Sheffield Beach bachelor flat.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Moving for your<br />
mind and body<br />
Text: Leah Shone | Photograph: Chris Allan Photo | Dress: Bianca Warren | Hair: Carlton Hair, <strong>Ballito</strong><br />
Makeup: Kylie, madeup_bykylie | Location: Coco De Mer boutique hotel and Fiamma Grill<br />
Business woman, physiotherapist and<br />
celebrity fitness trainer Christy Ann du Plessis<br />
truly believes in the healing power of moving<br />
your body. In a time when many of us need<br />
to hit the reset button and pay more attention<br />
to our health, we decided to catch up with<br />
the inspiring Mtunzini mother of three.<br />
She’s a beautiful, petite blonde with a striking smile and an incredibly welcoming nature, and it’s hard not to warm to Christy<br />
Ann within minutes of meeting her. But there is a lot more to her than just a pretty face and a super fit body.<br />
If she looks familiar, it may be because you’ve seen her on social media, where her popularity is growing on a daily basis. Or<br />
perhaps you caught her on DSTV, where she was recently featured on SuperSport’s 5 Colour Fitness workout show.<br />
Although she is a highly qualified physiotherapist and body conditioning trainer, Christy Ann’s true passion lies in helping<br />
people, women in particular, improve their mental health through physical exercise.<br />
It’s something she has had first hand experience of in her own life, and it was her strong desire to share her knowledge that<br />
led to Christy Ann starting her blog and social media pages a few years ago.<br />
A busy mom to her three sons, Arthur (4), Charles (3) and Michael (18 months), Christy Ann, with her husband Peter, moved<br />
to the small North Coast town of Mtunzini three years ago, after he took up the position of chief financial officer at the<br />
12 Get It • <strong>Ballito</strong> <strong>Umhl</strong>anga November <strong>2020</strong>