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Hi,
I am your very own thought
journal. Write to me when you feel
happy , when you feel blue and
when you feel
anything in between. Don't let your
stresses get the best of you! I will
guide you towards a state of self
assurance and self awareness. Grab me
when you have five minutes to spare
and take the time to think and
reflect.
I promise to help you be the best
you, you can be!
today I accomplished
today I learnt that
whatever
is good
for your
soul,
do that
I hardly ever
what I love about myself today is
Make people feel good about themselves
one moment i will never forget is
last night i dreamt about
I really want to see
the things I value most are
I would really like to try
My favourite way to spend the day is
I am going to try and be kind to myself
by
be kind
to your
mind and to your
body
I feel happiest in my skin when
I wish i had
My goal for today is
I would like to learn about
What I would like to change about
myself is
My goal for this week is
a grateful heart is a magnet for miracles
I feel stressed about
Today I will get out of my comfort zone
and
I really hate it when
be silly,
be honest,
be kind.
If I had time i would
When i'm old i want to
The last time i was dissapointed was when
I really love it when
I wish i had said
so many things make me feel
Be somebody
everybody
who makes
feel like a
somebody
My biggest fear is
I am going to
I try to emulate
If i could
You are stronger than you think
My friends are
My family is
I dont need anyone to tell me
Surround
yourself
with people
who make you
feel good
about yourself
I will
I am learning about
If i was a child i would
the grass is greener where you water it
I hardly ever
train your mind to see good in everything
I would really like to spend time with
You were
born to be
real and not
perfect
Let life surprise you
Today i feel like
Well done!
You have finally completed your
journal and are officially the master
of your own destiny. I hope that I
have been helpful. I urge you to
continue writing as the journey to
self discovery is continuous.
Always remember that you are strong
and powerful. I know that you will
continue to do amazing things.
Until next time...