Pretoria - August 2020
Cosy at home
Cosy at home
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Record breaking concert ...<br />
and you’re invited!<br />
Who said you can’t have a great deal of fun watching a live<br />
stream concert at home? No standing in long queues, eight feet<br />
tall people blocking your view, getting pushed from all sides,<br />
using signals to communicate or being so far away you can<br />
barely see the artist on stage. Not for us. Instead, we’ll be getting<br />
a front row seat for a COVID Secret Session live stream concert<br />
by local legendary rock band, Prime Circle. Not only will they<br />
produce a world-class show but they aim to set a record<br />
globally for the most tickets sold for a live stream rock concert!<br />
It’s on <strong>August</strong> 8 at 7pm. We’ll be there ... join us! Bonus: Ten per<br />
cent of the money raised will be in aid of charity. Get your ticket<br />
for R120 from Computicket.com or head over to their Facebook<br />
page @PrimeCircle to keep updated.<br />
Time<br />
to wine down<br />
Wine lovers … this is your chance to<br />
sip, sniff and swirl your way through an<br />
edutaining Local is Lekker wine course by<br />
the Tops at Spar Wine Show. Wine educator<br />
Cathy Marston will take you on a humorous,<br />
interactive journey that’s more like a wine club<br />
than a wine course! Think interesting wine<br />
theories, practical tips and guided wine<br />
tastings. Four online Zoom sessions (each<br />
with its own theme) of an hour will<br />
take place over two weeks. R295.<br />
Details: wineshow.co.za/<br />
courses/<br />
Try a virtual workout … we’ve found exercise classes made for your living room<br />
Fortunately, there are tons of top-notch ways to<br />
work out at home. To help you get going, we’ve<br />
rounded up the best online exercise classes you<br />
can do right from your living room, whether<br />
you’re craving a serious muscle burn or fun and<br />
a fast sweat. After all, a little self-care and stress<br />
relief are exactly what we need in these anxietyinducing<br />
times.<br />
• Join yoga and meditation pro Chelsey Mcluckie<br />
on the mat for a group Yoga Zoom class twice<br />
a week. She’ll show you how to calm your mind,<br />
balance your body and breathe properly, all<br />
through mindful movements. Her classes are<br />
suitable for everyone, regardless of age and<br />
fitness levels. R70 a drop-in, R110 a week. Details:<br />
chelseymcluckieyoga.co.za/online-yoga-classes/<br />
• Think you have to be an uber-fit celebrity, athlete<br />
or dancer to even consider a Pilates class? The<br />
truth is, you don’t need any previous exercise<br />
experience. So, we’re opting for an online class<br />
with the instructors from My Pilates. They offer<br />
various levels you can choose from … think a<br />
refreshing mind-body workout which emphasises<br />
proper breathing, correct spinal and pelvic<br />
alignment as well as a focused concentration on<br />
smooth flowing movement. Classes are from R349<br />
a month. Details: mypilates.co.za<br />
• If you’re serious about burning the calories from<br />
last night’s banana bread, then you should join a<br />
Zoom class with the trainers from Thrive. Choose<br />
between a 45-minute move, power or flow class<br />
targeting four main areas with each workout –<br />
upper and lower body, cardio and core. No need<br />
for any fitness equipment, you can just jump right<br />
in for R50 a session! Details: thrivefitness.co.za<br />
<strong>August</strong> 20 Get It Magazine 07
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