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Inform issue 30 - Autumn 2020

In this issue of Inform we meet those working hard every day to achieve their dreams.

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AUTUMN EDITION<br />

FEATURE<br />

The Secrets of Social Skills<br />

NDIS FEATURE<br />

NDIS 101: Supporting Evidence<br />

COVER FEATURE<br />

Living the Dream<br />

<strong>2020</strong>


<strong>Inform</strong> is<br />

Independence<br />

Australia’s crossdisability<br />

magazine.<br />

We encourage readers to<br />

submit suitable content<br />

for consideration by<br />

Independence Australia. All<br />

correspondence of this nature<br />

should be directed to:<br />

inform@iagroup.org.au<br />

While every effort has been<br />

made to ensure the accuracy<br />

of the information in this<br />

publication, Independence<br />

Australia assumes no<br />

responsibility for errors<br />

or omissions of any<br />

consequences of reliance in<br />

this publication. The opinions<br />

expressed in this publication<br />

do not necessarily represent<br />

the views of Independence<br />

Australia. Medical information<br />

included is not intended to be<br />

a substitute for professional<br />

advice.<br />

Your NDIS journey<br />

of care starts here<br />

The National Disability Insurance Scheme (NDIS)<br />

is a new way to provide support for Australians<br />

with a disability, their families and carers.<br />

CORE<br />

SUPPORTS<br />

Daily activities: In-home<br />

& in the community.<br />

Consumables &<br />

continence products.<br />

CAPACITY<br />

BUILDING<br />

Therapy, skills<br />

development &<br />

co-ordination<br />

of support.<br />

CAPITAL &<br />

ASSISTIVE<br />

TECHNOLOGY<br />

Household aids &<br />

mobility equipment.<br />

As a leading service provider, our dedicated team of co-ordinators are here to<br />

support your journey to the NDIS. We’ve got you covered with a wide range of<br />

products, equipment, services and supports for your NDIS package, all from our<br />

one organisation.<br />

ABN 80 973 805 243<br />

Building 1, 9 Ashley Street<br />

West Footscray VIC <strong>30</strong>12<br />

inform@iagroup.org.au<br />

www.independenceaustralia.com<br />

independenceaus<br />

independenceaus<br />

STEP 1.<br />

Preparing<br />

your plan.<br />

STEP 2.<br />

Developing<br />

your plan.<br />

STEP 3.<br />

Getting your<br />

plan approved<br />

by the NDIA.<br />

STEP 4.<br />

Choosing your<br />

providers and<br />

implementing<br />

your plan.<br />

Visit independenceaustralia.com/ndis<br />

to learn more about the NDIS<br />

and how it affects you.<br />

STEP 5.<br />

Reviewing<br />

your plan.


Welcome<br />

informonline.org.au<br />

3<br />

ISSUE #<strong>30</strong><br />

contents<br />

4<br />

Eyes on the<br />

prize<br />

In this <strong>issue</strong> of <strong>Inform</strong> we celebrate the hard workers,<br />

the people out there every day working at achieving<br />

their dreams. In our feature story we catch up with paraathlete<br />

Alistair Donohoe who at the time of writing had<br />

just received the news that the <strong>2020</strong> Tokyo Paralympics<br />

had been postponed due to the COVID-19 pandemic.<br />

However, Alistair isn’t letting this stop him from<br />

achieving his goals, and is more determined than ever<br />

to secure gold in 2021.<br />

Also in this <strong>issue</strong> we speak to Andi Snelling, who<br />

has taken creative inspiration from her chronic illness<br />

to create her award-winning solo theatre work Happy-<br />

Go-Wrong.<br />

This magazine <strong>issue</strong> will also be our final printed <strong>issue</strong>.<br />

Two years ago we were fortunate enough to receive<br />

a grant from the National Disability Insurance Agency<br />

which has allowed us to continue to bring you quality<br />

printed content, but this grant period has now come to<br />

a close. However this is not the end of <strong>Inform</strong>! We have<br />

now moved 100% online, to www.informonline.org.au.<br />

Please subscribe today to ensure that you stay up to<br />

date with all <strong>Inform</strong> news.<br />

The <strong>Inform</strong> team is committed to bringing you quality,<br />

informative content wherever you are in Australia, so we<br />

encourage you to get in touch with us if you have a story<br />

of independence to share. You can reach the team at<br />

inform@iagroup.org.au<br />

Alison Crowe<br />

4<br />

Living the Dream<br />

10<br />

The Secrets of Social Skills<br />

14<br />

When Simple Changes Matter<br />

Most at Work: A JobAccess<br />

Story<br />

16<br />

NDIS 101: Supporting Evidence<br />

18<br />

Creative Possibilities<br />

22<br />

Providing Hope<br />

24<br />

Auslan 101<br />

28<br />

News<br />

<strong>30</strong><br />

The Science of Sleep<br />

Managing Editor: Alison Crowe<br />

Deputy Editor: Kirby Fenwick<br />

Design: Sarah Zen<br />

Cover Story Photography Supplied<br />

by Paralympics Australia


4 informonline.org.au Feature<br />

Living the<br />

Dream


Feature<br />

informonline.org.au<br />

5<br />

Alistair Donohoe had always dreamed of being an elite sportsperson.<br />

It’s a dream the World Champion and Paralympic silver medallist lives<br />

every day. <strong>Inform</strong> caught up Alistair to talk about his many career<br />

highlights and why there’s still plenty more he wants to achieve.<br />

Alistair Donohoe has never had a plan b. After<br />

multiple world championships and Paralympic<br />

medals though, it’s clear the twenty-five-year-old<br />

doesn’t need one.<br />

Today, Donohoe is a professional cyclist spending his weeks<br />

riding hundreds of kilometres and putting in hours at the gym<br />

training for his next race. But eleven years ago, he was an<br />

active 14-year-old living with his family in Darwin, dabbling in<br />

everything from gymnastics to triathlons.<br />

‘I did triathlon with my parents. They got into that just to keep<br />

fit, and I ended up just kind of following suit with them. And<br />

then I actually really enjoyed kid’s triathlon. And then more<br />

specifically really enjoyed the bike aspect,’ Donohoe told<br />

<strong>Inform</strong> from his Sunshine Coast training base.<br />

At the tender age of 12, Donohoe shifted his focus from<br />

triathlon to cycling. At the beginning, he did all kinds<br />

of cycling from BMX and mountain biking to road and<br />

velodrome. But a move to Melbourne to complete high<br />

school saw him focus on road and velodrome.<br />

‘The competition in Melbourne is far tougher and there's far<br />

more to do. So, I got into the road and velodrome aspect<br />

when I was there. And yeah, the rest is kind of history.’<br />

But there’s far more to Donohoe’s story that just that. At<br />

14, while swimming at a local creek in Darwin with friends,<br />

Donohoe jumped out of a tree, like he’d done plenty of times<br />

before. But this time, he got tangled in the rope.<br />

‘The damage caused from going from falling to a complete<br />

stop on the rope severed through 90 per cent of my tricep<br />

and 80 per cent my bicep.’<br />

Donohoe says that while many people ask him how he dealt<br />

with such an injury at such a young age, he says he was<br />

focussed on being a teenager, spending time with his friends<br />

and doing what he normally did.<br />

‘I have a vivid memory of being in a wrist brace with a<br />

massive swollen arm and going to the local Wednesday night<br />

running club with my parents, and just running with my arm<br />

across my chest, strapped to my chest.’


6 informonline.org.au Feature<br />

‘To win once is a great<br />

achievement because<br />

it takes a lot to win<br />

but… to win twice<br />

really kind of put a<br />

stamp on it.’<br />

Growing up Alistair Donohoe,<br />

left, always dreamed of being<br />

an elite sportsperson.<br />

Image: Supplied.<br />

After months of occupational therapy and<br />

burns treatment, Donohoe says the swelling<br />

went down and movement in his wrist<br />

slowly began to return.<br />

‘Now it looks like I've had a shark take a bite<br />

out of my tricep.<br />

‘I was a bit sensitive with my arm in terms of<br />

its cosmetic appearance and what people<br />

might have thought about it. And I didn't<br />

really like to wear singlets because my arm<br />

looked funny. By the time I was 18 I was<br />

over that.<br />

‘People often ask, how did you deal with<br />

it? And I'm like, well, I didn't do anything<br />

different. I think I've been pretty blessed in<br />

life to have that sort of mentality that when<br />

a little bit of adversity comes my way I don't<br />

actually end up thinking about it too much,<br />

I just kind of have an innate ability to get on<br />

with it.’<br />

That kind of thinking and the ability to<br />

overcome adversity is certainly a handy<br />

attribute to have when you’re a professional<br />

athlete. After more than seven years riding<br />

professionally, Donohoe has collected an<br />

impressive number of highlights. He won<br />

two silver medals at the Rio Paralympics,<br />

in the individual pursuit and the road time<br />

trial. He’s also a World Champion eight<br />

times over.<br />

‘I don't want to sound at all blasé, but<br />

I've won eight World Championships, so<br />

you can't sit there and list eight World<br />

Championships as the highlight but I think<br />

for me the first one I won was definitely<br />

like a massive relief, well not relief, it was<br />

ecstatic.<br />

‘I'd finally made it to the top step. And that<br />

was definitely a highlight.<br />

‘But I think that actually one of the bigger<br />

highlights came the next year, being the<br />

defending champion, going into it and<br />

having a real target on your back. I won<br />

in 2015 again and that, for me, I just felt<br />

so much internal pressure going in, being<br />

defending champ and you know, tough<br />

course and I really, really wanted it and I<br />

think to win once is a great achievement<br />

because it takes a lot to win but… to win<br />

twice really kind of put a stamp on it.<br />

‘Rio Paralympics is another highlight. I had<br />

two really good races to win silver twice.<br />

I had one unfortunate race but that just<br />

added fuel to fire.’<br />

The unfortunate race Donohoe speaks of<br />

was the road race at Rio where he was<br />

ridden into the wall and missed out on what<br />

was a likely gold medal.


Feature<br />

informonline.org.au<br />

7<br />

While the postponing of the Tokyo<br />

Paralympics will push back Donohoe’s<br />

pursuit of a gold medal it’s not changing his<br />

training schedule. He started his preparation<br />

in October last year and doesn’t plan to take<br />

a breather.<br />

‘The fact that the games are postponed<br />

now, I'm not upset with that because that<br />

gives me an extra year to improve as a<br />

cyclist and to work on the goals that I<br />

want to work on. Because cycling is a<br />

compounding sport, the more training you<br />

do the better you get so in years’ time, I'll be<br />

a year better than I am right now.<br />

‘Going into the preparation of it is, is like<br />

a rabbit hole of everything. We've been<br />

working on aerodynamics a lot, we've been<br />

working on my physiology.<br />

It’s a more complex preparation for<br />

Donohoe because of the two very<br />

different types of events he races in at the<br />

Paralympics.<br />

‘I'm training for a four-and-a-half-minute<br />

event in the first week of the games, and<br />

then a two hour event in the last week of<br />

the games, so that's the challenge of Tokyo<br />

because each World Championships I go<br />

to, I get to specialise and focus on the<br />

event that I'm competing in at that World<br />

Championships and the demands of that<br />

event, whereas Tokyo, a good analogy is I<br />

have to be a good 800 metre runner and a<br />

good marathon runner.<br />

‘I can't wait to be given the<br />

opportunity to go back and<br />

achieve that goal.’<br />

‘One, you have to be really big, really<br />

powerful, really explosive and the other, you<br />

have to be able to go really hard for 100<br />

kilometres. So one's completely endurance<br />

and one's completely anaerobic.’<br />

It’s a challenge but it’s one Donohoe thrives<br />

on.<br />

‘I really like thinking about the approaches<br />

and addressing the training and figuring out<br />

the puzzle. And then seeing the differences.’<br />

For now, Donohoe will continue with his<br />

training, spending between 25 and <strong>30</strong> hours<br />

a week in the gym and on his bike. He’ll ride<br />

anywhere from 650 to 800 kilometres in a<br />

week, breaking up the kilometres of road<br />

with some riding on dirt roads and mountain<br />

biking to keep himself mentally fresh.<br />

Despite his impressive list of achievements,<br />

Donohoe still has plenty he wants to achieve,<br />

with a Paralympic gold medal at the top of<br />

the list.<br />

‘That's something I should have won and<br />

didn't win and that's a real redemption point<br />

for me. It's unfulfilled. And I can't wait to be<br />

given the opportunity to go back and achieve<br />

that goal.<br />

‘Not saying that it's going to come at Tokyo,<br />

hopefully it does, but there's always a chance<br />

it doesn't so if it doesn't, I'll just look towards<br />

Paris. But I would like to think that I don't stop<br />

until I get that gold. And then I mean, the<br />

world of professional cycling is so vast.<br />

‘The sky's the limit there. There's always<br />

competitions and events and different levels<br />

that you can get to. But I just love cycling.<br />

‘So, it's not about what level of competition I<br />

get to or tick off. It's about racing my bike and<br />

I think that's something I'll do hopefully, for<br />

many, many more years or at least until I get<br />

bored of it.’<br />

Editor’s note: the <strong>2020</strong> Tokyo Paralympic Games have<br />

been rescheduled to 2021.<br />

Despite his impressive list of accomplishments,<br />

there's still plenty more Alistair Donohoe wants to<br />

achieve, with a gold medal at the top of that list.<br />

Image: Supplied.


8 informonline.org.au<br />

Feature<br />

Australian<br />

Paralympian Legends<br />

Daphne Hilton<br />

Daphne Hilton became a paraplegic after a horse-riding accident<br />

when she was 17. She would go on to be one of the most<br />

accomplished Australian athletes of all time.<br />

Hilton was the only woman in the 1960 Australian Paralympics team.<br />

Australia won ten medals in 1960 and six of them were Hilton’s.<br />

She won two gold medals in swimming, three silver in archery and<br />

athletics and bronze for shot put.<br />

Above: Daphne Hilton in 1964.<br />

More medals would follow at the 1964 and 1968 Paralympics.<br />

Across the three games, Hilton set a record that is unlikely to ever<br />

be broken. She won 14 medals in five different sports—athletics,<br />

swimming, archery, table tennis and fencing—across three<br />

Paralympic Games. An incredible feat.<br />

Kevin Coombs OAM<br />

Kevin Coombs’ contribution to raising the profile of athletes with a<br />

disability makes him an all-time great.<br />

Coombs’ was the first Indigenous athlete to represent Australia<br />

at either a Paralympics or an Olympics. He played wheelchair<br />

basketball at five Paralympic Games. He was captain of the<br />

Australian men’s wheelchair basketball team in 1972 and 1984 and he<br />

was captain of the Australian Paralympic Team in 1980.<br />

In 2016 Paralympics Australia created a special award named in his<br />

honour: the Uncle Kevin Coombs Medal for the Spirit of the Games<br />

Award.<br />

Above: Kevin Coombs OAM at the<br />

1960 Paralympics opening ceremony.<br />

Louise Sauvage OAM<br />

Bursting onto the world stage at just 16, it was clear from the<br />

beginning that Louise Sauvage was going to be a star.<br />

Sauvage won nine gold medals and four silver medals at four<br />

Paralympic games between 1992 and 2004. At the 1996 Atlanta<br />

Paralympic Games, she won four gold medals and broke two world<br />

records.<br />

Sauvage changed wheelchair racing forever. She dominated the<br />

sport for more than decade and in doing so raised the profile of<br />

Paralympic athletes around Australia and the world. More than that,<br />

as one of the first professional athletes with a disability, Sauvage<br />

changed public perceptions of Paralympic sport and athletes.<br />

Above: Louise Sauvage OAM in action.


Feature<br />

informonline.org.au<br />

9<br />

Left: The 1964 Australian<br />

Paralympic team is<br />

addressed by George<br />

Bedbrook.<br />

A BREIF HISTORY OF<br />

The History of<br />

the Paralympics<br />

The beginning of the Paralympics as we<br />

know them today can be traced to one man<br />

and one hospital. Dr Ludwig Guttman and<br />

the Stoke Mandeville Hospital.<br />

In 1944, during WWII, the British Government<br />

asked Dr Guttman to open a centre for<br />

people with spinal injuries. Guttman<br />

believed strongly in rehabilitation for people<br />

with spinal injuries and in the possibility of<br />

integration with the wider community. One<br />

of the ways Guttman pursued rehabilition for<br />

people with spinal injuries was sport.<br />

In 1948, he took it one step further. On<br />

July 29th, as the Opening Ceremony of<br />

the London Olympic Games was taking<br />

place, Guttman organised a competition<br />

for wheelchair athletes at the hospital. He<br />

called them the Stoke Mandeville Games.<br />

In these first games, 16 men and women<br />

took part. Four years later, in 1952, Dutch<br />

ex-serviceman joined, and the Stoke<br />

Mandeville Games became the International<br />

Stoke Mandeville Games which, by 1960,<br />

would be the Paralympics.<br />

The 1960 Rome Paralympics were the first<br />

Paralympic Games. There were 400 athletes<br />

from 23 countries competing and the games<br />

were no longer just for war veterans.<br />

The development and expansion of the<br />

games continued. By the 1976 games, the<br />

Paralympics were open to all athletes with<br />

disabilities, not just those using wheelchairs.<br />

In 1976, 1600 athletes for 40 countries<br />

competed.<br />

PARALYMPICS<br />

Australia’s involvement with the Paralympics<br />

is thanks to one man: Sir George Bedbrook.<br />

Bedbrook studied medicine at Melbourne<br />

University in Victoria. After graduating,<br />

he travelled to England where he spent<br />

some time at the Stoke Mandeville Hospital<br />

studying under Sir Ludwig Guttman.<br />

Back in Australia, and no doubt inspired by<br />

Guttman, Bedbrook established Australia’s<br />

first spinal injury centre in Perth in 1954.<br />

There, he revolutionised the treatment of<br />

spinal injuries in Australia. He included<br />

sport and exercise as part of rehabilitation<br />

programs for people with spinal injuries and<br />

held hospital sports day.<br />

In 1960, it was Bedbrook who arranged<br />

for an Australian team to go to the first<br />

Paralympics. Later, he would serve as the<br />

Team Leader and Medical Officer for the<br />

1964 Paralympic Games in Toyko.<br />

From humble beginnings with only 16<br />

athletes in 1948, the Rio Paralympics in 2016<br />

featured 4342 athletes from 159 countries.<br />

They competed in 528 events across 22<br />

sports.<br />

Below: Dr Ludwig Guttman with Dr Yutaka Nakamura.<br />

Both men were influential in the development of the<br />

Paralympics.


10 informonline.org.au Feature<br />

The Secrets<br />

of Social Skills<br />

The Secret Agents Society is an innovative program helping children<br />

to learn about and develop social and emotional skills. <strong>Inform</strong> caught<br />

up with experienced Autistic Spectrum Disorder consultant, teacher<br />

and trainer Sarah Hampton to learn more about the program.<br />

Walkie talkies, secret codes and spy<br />

missions are just some of the tools the<br />

Secret Agents Society uses to help children<br />

with autism to develop their social and<br />

emotional skills.<br />

An evidence-based, multimedia program,<br />

the Secret Agents Society is aimed at<br />

children aged between 8 and 12. The<br />

program uses a combination of computer<br />

games and interactive sessions that involve<br />

a range of different games, including<br />

cooperative games, that are designed to<br />

develop social and emotional skills.<br />

Sarah Hampton, who runs Autism<br />

Consultancy Services, has been running<br />

Secret Agents Society groups since 2018<br />

and says that while it doesn’t work for<br />

everyone, for those it does work for it ‘really<br />

does make a difference’.<br />

‘I’ve had moments where a student with<br />

autism looks up and me and goes “Oh, I get<br />

it now. That’s why they do that”. It’s really<br />

amazing,’ Ms Hampton said.<br />

Secret Agents Society works to help<br />

children with autism — as well as children<br />

with anxiety disorders, ADHD, anger<br />

management difficulties and other<br />

undiagnosed challenges with team work,<br />

making friends or staying calm — to learn<br />

about social interaction.<br />

‘The world we live in is not black and<br />

white. At all,’ Ms Hampton said. ‘The world<br />

we live in is entirely dependent on social<br />

interaction.<br />

‘The purpose [of the Secret Agents Society<br />

program] is to teach children about social<br />

interaction and to teach them how to<br />

socially interact.<br />

‘We’re constantly encouraging them to<br />

be curious about people and it’s that<br />

curiosity that helps us to understand social<br />

interaction.<br />

‘The world we live in is<br />

entirely dependent on social<br />

interaction.’


Feature<br />

informonline.org.au<br />

11<br />

‘It’s all about creating young people that are<br />

productive and have the capacity to be able<br />

to go to work or to school, go to university<br />

and just generally engage with the world,’<br />

Ms Hampton said.<br />

A number of university and community trials<br />

have already proven the effectiveness of the<br />

program which was developed by Dr Renae<br />

Beaumont and last year celebrated its tenth<br />

birthday.<br />

According to the Secret Agent Society<br />

website, the program can build capacity in a<br />

range of different areas, including:<br />

• The ability to recognise emotions in<br />

themselves and in others<br />

• The ability to express their feelings and<br />

to cope with anger and anxiety<br />

• The ability to communicate and play with<br />

their peers<br />

• The ability to build and maintain<br />

friendships<br />

• The ability to cope with mistakes and<br />

to understand the difference between<br />

accidents and jokes<br />

Children doing the Secret Agents Society<br />

program receive a pack that includes<br />

a parent’s resource book, a teacher’s<br />

resource book, and a resource book for the<br />

children. They also receive a wallet of social<br />

stories about how to join a conversation,<br />

how to make friends and what to do if you<br />

need help. All of this is alongside a login<br />

for an online computer game which aims to<br />

teach children about facial expressions, how<br />

others may react and also about their own<br />

feelings and responses.<br />

Nine-year-old Tegan, who is diagnosed<br />

level two ASD and ADHD, took part in the<br />

program last year in a group organised by<br />

Ms Hampton.<br />

‘[Tegan’s] psychologist and her paediatrician<br />

both recommended the Secret Agent<br />

Society as a good introduction to the<br />

unwritten rules of social interaction that<br />

the rest of us just kind of absorb and learn,’<br />

Tegan's mother, Serren explained. ‘That's<br />

why we decided to do the course.’<br />

Serren said that Tegan often has trouble reading<br />

body language, recognising emotions in others<br />

and maintaining reciprocal social interactions,<br />

but that the Secret Agents Society had made a<br />

difference to her social skills.<br />

‘She's definitely got a better idea of reading<br />

body language and non-verbal signals from<br />

people by their expressions or their body<br />

language of how they are feeling or responding<br />

to her or the situation that they are all in,’ Serren<br />

said.<br />

‘So she's a lot better at picking up those signals.<br />

Which has made life a lot easier for her as well.<br />

‘It was taught in a way Tegan really enjoyed,<br />

very interactive classes where they did lots of<br />

activities. It's not like a lecture. They were using<br />

walkie talkies and whispering across rooms and<br />

making paper airplanes and playing with slime.<br />

‘She looked forward to going, which to us was<br />

really positive,’ Serren said.<br />

Sarah Hampton is an experienced Autistic<br />

Spectrum Disorder consultant, teacher<br />

and trainer who runs Autism Consultancy<br />

Services. You can find more information<br />

about the Secret Agents Society programs<br />

Autism Consultancy Services run here:<br />

www.autismconsultancy.com.au<br />

You can find more information about the Secret<br />

Agents Society here: www.sst-institute.net<br />

Secret Agents<br />

Society and the<br />

NDIS<br />

It is possible to get funding for the Secret<br />

Agents Society through the NDIS. The<br />

program supports children in their social<br />

and emotional goals as well as being a<br />

capacity building program. Some of the<br />

areas in which the Secret Agents Society<br />

builds capacity include:<br />

• Improved daily living skills<br />

• Community participation<br />

• Improved relationships


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14 informonline.org.au Feature<br />

When Simple<br />

Changes Matter<br />

Most At Work<br />

To deliver nothing but the best matters the most to Shane when<br />

it comes to doing his job. But a progressive loss in central vision<br />

meant his ability and confidence to perform were impacted<br />

and he needed support to continue at work. That’s where<br />

JobAccess comes in.<br />

For Shane Somerville, providing support and<br />

value to his clients and employer at the highest<br />

possible level is exceptionally vital.<br />

As the head of managed services at audiotechnology<br />

provider Insight Systems, Shane<br />

is directly responsible for managing highvalue<br />

accounts and maintaining customer<br />

relationships.<br />

His role sees him regularly interact with clients<br />

and suppliers, secure new business, manage<br />

customer contracts, deliver presentations to<br />

internal and external stakeholders, as well as<br />

travel interstate and overseas to source new<br />

technology.<br />

Developing and sustaining long-term<br />

partnerships are critical as it translates into high<br />

revenue. For Shane, it’s more than that. ‘Making<br />

a difference to our clients’ environment, so their<br />

customers are happy, means a lot to me,’ he<br />

says. ‘I enjoy working with people and ensuring<br />

their outcomes are best met.’<br />

Senior HR advisor Cornelia Szeszeran<br />

adds, ‘Shane has established great working<br />

connections with our clients and productive<br />

relationships with our internal teams based<br />

onsite and offsite.’<br />

Over recent years, Shane developed Cone<br />

Dystrophy and progressively lost his central<br />

vision. It impacted his ability to perform some<br />

core components of his role.<br />

‘What we take for granted is reading and<br />

reviewing information so easily. Losing the<br />

ability to read affected my confidence,’ Shane<br />

explains. ‘Not being able to read the agenda<br />

or presentations during meetings meant<br />

my contribution was being compromised. It<br />

resulted in a level of frustration and anxiety and<br />

impacted my participation. I wasn’t able to put<br />

my best foot forward.’<br />

Cornelia recounts, ‘When Shane shared his<br />

access requirements in a one-to-one meeting,<br />

I sensed the considerable challenge and stress<br />

he was experiencing. He loves his job and<br />

wanted to keep working at the same level of<br />

proficiency but needed support to do so.’<br />

Shane learnt about JobAccess from a low-vision<br />

consultant at an open day, who recommended<br />

he contact the service.<br />

‘The result has been nothing short of amazing!’


Feature<br />

informonline.org.au<br />

15<br />

Right: Shane Somerville using the technology<br />

JobAccess provided funding for. Image: JobAccess.<br />

With the support of his employer, Shane applied<br />

for the Employment Assistance Fund through<br />

JobAccess. Upon receiving the application,<br />

JobAccess organised a free workplace<br />

assessment to help identify and recommend<br />

simple modifications.<br />

‘The JobAccess adviser who oversaw my case<br />

was very responsive and understanding. From<br />

the point of having a conversation to something<br />

rocking up at the workplace, the turnaround time<br />

was swift,’ Shane says.<br />

Cornelia affirms, ‘There was a genuine sense<br />

of excitement when JobAccess responded so<br />

promptly. There was no challenge in working<br />

with them, and they were so compassionate and<br />

professional. Our excitement kept building as we<br />

saw the application process progress so quickly!’<br />

Through JobAccess, Shane received funding<br />

for a ClearView Speech Magnifier which reads<br />

all types of text, a portable OrCam reader with<br />

wireless bluetooth-enabled earbuds, and a large<br />

monitor for his home office when working offsite.<br />

‘The ClearView Magnifier is fantastic as it<br />

helps me quickly and efficiently read and<br />

review contracts, tenders and other reports. Its<br />

touchscreen functionality allows me to navigate<br />

complex documents easily and skip to parts I<br />

need to assess. Reading documents was almost<br />

impossible, but now I can complete these tasks<br />

without having to ask others.’<br />

Shane further adds, ‘The OrCam is life-changing!<br />

I attach the compact device to my glass frame,<br />

and it reads the information to me through<br />

a small speaker via a bluetooth earbud. It is<br />

ingenious for meetings as I can follow the<br />

agenda and read content displayed on screens.<br />

‘It’s hard to understand<br />

the impact when we lose<br />

the subtleties in how we do<br />

our job. Shane was starting<br />

to doubt himself, but the<br />

supports from JobAccess<br />

have empowered him.’<br />

‘I also use it during presentations where the<br />

OrCam reads the slide notes to me. The best<br />

part is no one else can hear that, and I can<br />

deliver the presentation more naturally. Before<br />

the OrCam, these tasks were simply out of<br />

reach and caused much anxiety and stress, as<br />

I found it challenging to present to groups and<br />

not be able to read.’<br />

Cornelia explains, ‘It’s wonderful to see Shane<br />

in his true spirit with renewed confidence. You<br />

can notice it when he is interacting with people<br />

around him. He feels reassured that he can<br />

continue performing his job as he had before.<br />

‘It’s hard to understand the impact when we<br />

lose the subtleties in how we do our job. Shane<br />

was starting to doubt himself, but the supports<br />

from JobAccess have empowered him.<br />

‘One significant change I see in Shane is he<br />

has become more comfortable in sharing<br />

information about his condition, which is not<br />

common. He talks about it more openly now,<br />

and we don’t see it as a disability because he<br />

doesn’t either,’ Cornelia says.<br />

Shane concludes, ‘My concern was I wouldn’t<br />

be able to deliver the job in the long term. But<br />

these supports have removed my worry and<br />

stress, made me more productive and positively<br />

impacting the business.<br />

‘The assistance from JobAccess and my<br />

management has been remarkable. It’s taken<br />

a mental leap to walk up and articulate what<br />

the <strong>issue</strong>s are, so I can fully participate in<br />

the workplace as a valued member of the<br />

organisation. It’s great to have the confidence to<br />

say ‘yes, I can do this’ and take back control in<br />

every aspect of my work and personal life.’<br />

For more information about JobAccess and the<br />

Employment Assistance Fund visit www.jobaccess.gov.au


16 informonline.org.au<br />

NDIS Feature<br />

NDIS 101:<br />

Supporting<br />

Evidence<br />

NDIS SERIES<br />

SUPPORTING EVIDENCE<br />

When you’re applying for access to the NDIS, you may have<br />

to provide evidence of your disability. This evidence helps<br />

the NDIA to assess your eligibility. It can take several different<br />

forms including letters from your GP, assessments or reports<br />

from allied health professionals and letters from your support<br />

providers, carers or family. Providing this evidence can seem<br />

like a daunting process, but we’ve pulled together some<br />

information that can help to make it smoother.<br />

What is good evidence?<br />

The supporting evidence you provide to the NDIA is what they use to decide<br />

on your eligibility so it’s important to make sure you provide the best evidence<br />

you can. So, what does the NDIA consider good evidence?<br />

Good evidence is:<br />

• recent<br />

• confirms your primary<br />

disability<br />

• is completed by<br />

a treating health<br />

professional relevant to<br />

your primary disability<br />

• confirms how your<br />

disability impacts on<br />

various areas of your<br />

life<br />

• includes and describes<br />

any previous<br />

treatments and the<br />

results of those<br />

treatments<br />

• includes and describes<br />

any future treatments<br />

and the expected<br />

results of such<br />

treatments


NDIS Feature<br />

informonline.org.au<br />

17<br />

Who can provide evidence?<br />

Evidence can take many forms. In terms of<br />

health care professionals, some examples<br />

include:<br />

• GP<br />

• Occupational therapist<br />

• Speech pathologist<br />

• Physiotherapist<br />

• Psychologist<br />

• Orthopaedic surgeon<br />

This is not an exhaustive list. The NDIS<br />

provides a list of evidence by disability that<br />

can help you to determine who is the best<br />

healthcare professional to provide your<br />

supporting evidence.<br />

Depending on your disability, a GP<br />

can provide a letter detailing your<br />

diagnosis, the impact your disability has<br />

on your life and the supports you need.<br />

Reports from therapists can include the<br />

impact your disability has on your life<br />

and recommendations for supports.<br />

Assessments are generally conducted by<br />

occupational therapists, speech pathologists<br />

or psychologists.<br />

The health professional who provides you<br />

with supporting evidence can do so in<br />

several ways.<br />

They can:<br />

• Complete the NDIS Supporting Evidence<br />

form<br />

• Complete the NDIS Evidence of<br />

Psychosocial Disability form<br />

• Complete Part F of the Access Request<br />

form<br />

• Provide existing assessments and<br />

reports or letters that demonstrate the<br />

ways your disability impacts your life<br />

Evidence can also come from letters or<br />

reports from support providers, carers or<br />

family. While there are no formal guidelines<br />

for what these letters or reports look like,<br />

some examples of what they could cover<br />

include:<br />

• The kind of care and support provided<br />

by family<br />

• The impact that care has on family<br />

• Whether that family member can<br />

continue to provide care<br />

Other forms of evidence can include home<br />

modification assessments, mental health<br />

reports, and medication charts.<br />

Tips and<br />

advice<br />

• The more information you can<br />

provide the better<br />

• If you need some additional help<br />

in preparing your evidence, speak<br />

to your Local Area Coordinator<br />

or LAC or your Early Childhood<br />

Partner<br />

• The NDIS provides a handy tool<br />

that lists types of disability and the<br />

best supporting evidence to use<br />

by type of disability. You can find<br />

this list on the NDIS website.<br />

Some useful tools for preparing your<br />

supporting evidence include:<br />

• The World Health Organisation’s<br />

Disability Assessment Schedule<br />

• The Australian Mental Health<br />

Outcomes and Classification<br />

Network’s Life Skills Profile<br />

• And the Australian Mental Health<br />

Outcomes and Classification<br />

Network’s Living in the Community<br />

Questionnaire<br />

• The Camberwell Assessment of<br />

Need or CAN


18 informonline.org.au Feature<br />

Andi Snelling<br />

Creative<br />

Possibilities:<br />

Andi Snelling on art and disability<br />

Andi Snelling is an award-winning performer, writer and theatre-maker living<br />

with Lyme disease and co-infections. Last year, she received an Arts Access<br />

Australia Travel Grant to attend Meeting Place, a forum hosted by Arts Access<br />

Australia for artists with disability. Andi loves tea, baths and being alive! Her<br />

favourite thing to do is smile.<br />

<strong>Inform</strong> caught up with Andi to discuss her work, the importance of forums like<br />

Meeting Place and how her disability informs her performances.<br />

How did you get into performing?<br />

I think I was just always accidentally<br />

performing; creating choreographies as a<br />

child and making little videos as a teenager.<br />

I used to move buttons about on a table as<br />

if they were on a stage, creating different<br />

formations and patterns. I grew up dancing<br />

and always landed the comedy roles.<br />

Although I didn’t actually recognise it until I<br />

finally went to drama school in my mid-20s,<br />

I was clearly always performing in one way<br />

or another and it was pretty inevitable that<br />

this is where I’d end up. At my recent 20 year<br />

high school reunion, no one was surprised<br />

to hear my career was acting, even though it<br />

surprised me initially!


Feature<br />

informonline.org.au<br />

19<br />

Any particularly memorable gigs?<br />

So many. I’ve been lucky enough to do such<br />

a wide variety of jobs across many different<br />

performing genres around the world: from<br />

performing in a musical on London’s West<br />

End, to playing Edith in Picnic at Hanging<br />

Rock for BBC Radio 4 (yes, I got to scream<br />

“Mirandaaaaa!”), to performing as Peppa Pig<br />

and Dora the Explorer (the only times in my<br />

life I’ve been celebrity mobbed by 5-yearolds),<br />

to performing on a train in Germany for<br />

3 months, to a recurring role on Neighbours,<br />

and being the voice of Qatar Airways' in-flight<br />

entertainment and much, much more. Every<br />

gig has its quirks. But definitely, the most<br />

fulfilling have been my three solo shows:<br />

#DearDiary, Déjà Vu (And Other Forms of<br />

Knowing) and Happy-Go-Wrong. It’s been<br />

quite a ride so far.<br />

You were a recipient of an Arts Access<br />

Australia Travel Grant to attend Meeting<br />

Place, a forum hosted by Arts Access<br />

Australia that brings together local, national<br />

and international arts and cultural leaders,<br />

arts workers and artists with disability, to<br />

present, perform, discuss and debate the<br />

latest in access and inclusion in the arts.<br />

What was the experience of attending<br />

Meeting Place like?<br />

It was my first time attending Meeting<br />

Place and was a highlight of my year last<br />

year, without a doubt. The greatest thing<br />

it gave me was an instant environment of<br />

understanding, acceptance and inclusion<br />

like I hadn’t felt before. Having an invisible<br />

illness/disability often means people do not<br />

take my situation as seriously as it needs<br />

to be taken. Meeting Place is a container<br />

for shared language, experience and damn<br />

good art! I met a lot of very talented artists<br />

and arts workers doing great things in our<br />

industry. It really spurred me on to take<br />

pride in my vastly changed body. A personal<br />

highlight for me was being invited to speak<br />

on a panel about my solo show Happy-Go-<br />

Wrong and running a workshop as part of the<br />

incredible Crip the Stage program.<br />

‘I found little ways to get back to<br />

creating and eventually, these little<br />

ways culminated in what is now my<br />

award-winning solo theatre work’<br />

Why are events like Meeting Place<br />

important for cultural leaders, arts workers<br />

and artists with disability?<br />

Because they are safe spaces for us to<br />

come together and really nut things out in.<br />

Our voices can be truly heard and we can<br />

challenge each other too in areas where<br />

we may disagree. Disability is diversity<br />

incarnated and I find such events continue<br />

to wake me up to how differently all human<br />

bodies function and where our points of<br />

intersection and indeed, diversion lie. I also<br />

find these events are often important places<br />

for celebration of the incredible experiences<br />

and perspectives that artists with disabilities<br />

have to offer the world. They also show me<br />

that I can achieve much more than I thought<br />

I could due to my ongoing illness.<br />

How has your experience with chronic<br />

illness impacted and/or influenced your<br />

work?<br />

Having lived most of my life as a healthy,<br />

fully abled-bodied performer, there has<br />

been a definite transition period for me, in<br />

terms of learning how my artistic process<br />

can best support the needs of my illness.<br />

For several years, I had to stop performing<br />

altogether and these were very tough on my<br />

psyche. But, slowly but surely, I found little<br />

ways to get back to creating and eventually,<br />

these little ways culminated in what is<br />

now my award-winning solo theatre work<br />

Happy-Go-Wrong. What has surprised me<br />

most through all this has been how much<br />

my illness ‘limitations’ have, in fact, become<br />

new creative possibilities which I otherwise<br />

would not have discovered. I also believe I<br />

have a lot more depth and integrity in what<br />

I create; every word, every movement and<br />

every breath counts now like never before.<br />

On the flip side, the reality is that I still often<br />

struggle to accept my circumstances and<br />

face tremendous barriers as an artist more<br />

so now, both physically and especially,<br />

financially. The majority of my life is still<br />

spent treating and managing Lyme disease<br />

and I sometimes despair that I may never<br />

be able to make the amount of art I wish<br />

to and in the ways I wish to. It’s a constant,<br />

ongoing obstacle course which I pull myself<br />

through and I try to keep reminding myself<br />

that what I have managed to achieve under<br />

such trying circumstances has been pretty<br />

incredible so far. I have a lot of hope.


20 informonline.org.au Feature<br />

‘...the process of creating the<br />

show, as well as the show<br />

itself, has ended up playing a<br />

huge role in me turning my<br />

life around from the ground<br />

up. Art is powerful like that.’<br />

Can you tell us about your 2019 Melbourne<br />

Fringe Festival Show, Happy-Go-Wrong?<br />

Happy-Go-Wrong is a solo physical theatre<br />

odyssey which is a celebration of being<br />

alive. It explores my journey through Lyme<br />

disease using clowning, dancing, storytelling<br />

and a lot of verbal and visual metaphor.<br />

It is a deeply raw and personal show, but<br />

with universal themes of fate, mortality and<br />

resilience, which all humans experience to<br />

varying degrees. The show premiered at<br />

Melbourne Fringe 2019, where it had a fully<br />

sold-out run and encore season and won<br />

an award. This was a powerful way to return<br />

to the stage for the first time in many years.<br />

The show has also been nominated for two<br />

Green Room Awards for Best Performer<br />

and Best Writing in the independent theatre<br />

category for 2019, which has very much<br />

blown my socks off. I have also just returned<br />

from New Zealand Fringe <strong>2020</strong>, where the<br />

show enjoyed beautiful full houses and won<br />

another award. My dream is to continue<br />

working on the show and touring it as far<br />

and wide as possible, as best as my health<br />

allows.<br />

What inspired Happy-Go-Wrong?<br />

My need to rescue myself from the darkest<br />

depths of despair during a time when it felt<br />

like my life was over due to Lyme disease.<br />

What has resulted is that the process of<br />

creating the show, as well as the show itself,<br />

has ended up playing a huge role in me<br />

turning my life around from the ground up.<br />

Art is powerful like that. I am very proud of<br />

what I have achieved as there was a lot of<br />

struggle along the way and the show very<br />

nearly didn’t happen many times over.<br />

What are you working on next?<br />

I am someone who is pretty much constantly<br />

creatively inspired so I have at least 10<br />

show ideas swirling around my head! But,<br />

for now, I will continue to focus on Happy-<br />

Go-Wrong in terms of my theatre work. I do<br />

also have a book in the pipelines, which is<br />

a delightfully slow-burn project, something<br />

which my illness experience has taught me<br />

to embrace. I also hope to get back to doing<br />

plays again in the near future.<br />

All images supplied.<br />

You can learn more about Andi and her work at<br />

www.andisnelling.com


Feature<br />

informonline.org.au<br />

21<br />

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22 informonline.org.au Feature<br />

Providing<br />

Hope<br />

Founded more than forty years ago, the Prader-Willi Syndrome<br />

Association of Victoria has a long history of advocacy, awareness,<br />

education and support. One that they continue to build on today, creating<br />

new support networks and working to raise awareness of the rare and<br />

complex Prader-Willi Syndrome.<br />

The Prader-Willi Syndrome Association of<br />

Victoria is running an awareness campaign this<br />

May to shine a spotlight in the challenges faced<br />

by people living with Prader-Willi Syndrome.<br />

The campaign, called 15 for 15, will see<br />

participants take part in a 15-hour hunger<br />

challenge.<br />

‘It's about people challenging themselves<br />

for something for 15 days,’ said Renee Di<br />

Genova, President of the Prader-Willi Syndrome<br />

Association of Victoria.<br />

One of the tell-tale signs of Prader-Willi<br />

Syndrome is hyperphagia or an insatiable<br />

hunger.<br />

‘The International Prader-Willi Syndrome<br />

Organisation describes it as like a starvation<br />

syndrome, where you just constantly feel like<br />

you're starving.’ Ms Di Genova said.<br />

‘Last year, we had people cooking only orange<br />

foods for 15 days. We had people doing gym<br />

challenges for 15 days. But this year we're honing<br />

in on the hunger side of it. We're challenging<br />

people to do a 15-hour hunger challenge and to<br />

upload videos about how they’re feeling during<br />

that time.<br />

‘One of our board members did the 15-hour<br />

challenge. And he uploaded a couple of videos<br />

about how he felt during that time. Not only<br />

hungry, but the anxiety and the focus on food<br />

and feeling fuzzy and those thoughts and<br />

feelings that our children and adults experience<br />

every single day all the time.’<br />

Prader-Willi Syndrome is a rare and complex<br />

lifelong condition with no known cure. It’s also<br />

difficult to describe succinctly what the condition<br />

is. Some common characteristics include small<br />

hands and feet, small stature, low lean body<br />

mass, weak muscles, insatiable hunger, obesity<br />

and anxiety-driven behavioural outbursts.<br />

‘It's extremely complex. It's not just one thing.<br />

And that's the thing with Prader-Willi Syndrome<br />

that people find so hard to get their head around<br />

the fact that it is such a complex condition and it<br />

just can't be summarized,’ Ms Di Genova<br />

The Prader Willi Syndrome Association of<br />

Victoria was established in 1978 when a group<br />

of seven families with family members diagnosed<br />

with Prader-Willi came together to talk about<br />

the challenges they were facing. Ms Di Genova<br />

explains that the original goals of the association<br />

were to support those living with Prader-Willi<br />

Syndrome and their families, to raise awareness<br />

of the syndrome, to educate professionals and to<br />

grow the membership of the association.


Feature<br />

informonline.org.au<br />

23<br />

‘There wasn't enough information out there.<br />

There wasn't enough support for these families<br />

and they just wanted to do something to help<br />

people in their situation,’ Ms Di Genova said.<br />

Many of the goals of the original families<br />

are reflected in the work of the Prader-Willi<br />

Syndrome Association of Victoria today.<br />

‘We do advocacy, awareness, education and<br />

support. And that's on the ground support.<br />

So, we do educational workshops to families—<br />

which is something that we provide ourselves—<br />

and that's about Prader-Willi Syndrome and how<br />

to handle certain behaviours and what to expect<br />

and things like that. We also provide education to<br />

professional organizations such as schools, day<br />

care programs, group homes and things like that<br />

to talk about how best they can support someone<br />

with Prader-Willi Syndrome.’ Ms Di Genova said.<br />

In addition, the association advocate to local<br />

governments and federal government and<br />

collaborate on research projects. They’re also<br />

launching a dedicated telephone counselling<br />

service that will be available to families and those<br />

with Prader-Willi Syndrome, for support, including<br />

financial support. They also provide peer-to-peer<br />

support events such as their Christmas party,<br />

family days and an annual camp, which is the<br />

associations biggest event of the year.<br />

‘We run it a little bit different to other camps<br />

that are out there. We involve the whole family<br />

unit. It's not just the person with Prader-Willi<br />

Syndrome.<br />

Below: The 2019 Prader-Willi Syndrome Association<br />

of Victoria Christmas Party. Image: Supplied.<br />

‘The camp is designed to be inclusive… but it's<br />

also around support for the family. We provide<br />

educational pieces to the family as well by<br />

professionals, so there'll be guest speakers<br />

every day that come in and talk. Last year we<br />

had a gut health specialist. We also had a person<br />

from Carers Victoria come and talk to the families<br />

about looking after themselves.<br />

‘And it's for all age ranges we have. I went when<br />

my son was one-and-a-half. And we have adults<br />

there that come every year that are in their 40s.’<br />

For the Prader-Willi Syndrome Association of<br />

Victoria, the goal is a world where people with<br />

Prader-Willi Syndrome live a full and inclusive life.<br />

‘When we talk about full, we're talking about<br />

a really full life. That they can be included in<br />

everything and anything they want to be. They<br />

can have every opportunity that everyone else<br />

has afforded to them. That’s what we are trying<br />

to achieve.<br />

‘We try and provide hope to families that are just<br />

feeling really hopeless in their journey. Anything<br />

that we can provide to them that can help them<br />

along, that's what we do.<br />

‘Obviously as a family, just finding out about<br />

Prader-Willi Syndrome can be extremely<br />

daunting, and you read a lot of messages online<br />

and it's very negative. But we can provide some<br />

hope and let them know that it's not all doom<br />

and gloom. Our kids are just so resilient and they<br />

bring us so much joy and yes, it's challenging,<br />

but it's such an amazing thing to see them grow<br />

and achieve.’<br />

For more information on the<br />

Prader-Willi Syndrome Association of<br />

Victoria or the 15 for 15 campaign, visit<br />

pwsavic.org.au


24 informonline.org.au<br />

Feature<br />

AUSLAN 101<br />

Auslan is short for Australian Sign Language. Sign language is a visual<br />

type of communication that uses hand, arm and body movements to<br />

express meaning. Uniquely Australia, Auslan was recognised by the<br />

Australian Government as an official language in 1991.<br />

Auslan has a long history in Australia. It wasn’t<br />

invented by any one person but instead has grown<br />

and developed via the community and in response<br />

to those who use it.<br />

However, its origins can be traced to sign<br />

languages brought to Australia in the 19th century.<br />

Auslan evolved from early forms of British Sign<br />

Language used in the 1800s. Irish Sign Language<br />

also had some influence on the development of<br />

Auslan.<br />

Sign language possesses the same kind of<br />

complexity as spoken language and can convey<br />

and express nuance and subtlety.<br />

However, Auslan is not just English using signs but<br />

its own unique visual language. In fact, Auslan uses<br />

a variety of elements to convey meaning. From the<br />

handshapes—there are 38 major hand shapes with<br />

28 variants—to the location of the signs in relation<br />

to the body, head, arm and hand movements, the<br />

orientation of the sign and facial expression.<br />

Today, nearly 20,000 people use Auslan every day.<br />

And the language has developed some uniquely<br />

Australian characteristics.


Feature<br />

informonline.org.au<br />

25<br />

‘Sign language<br />

possesses the same<br />

kind of complexity<br />

as spoken language<br />

and can convey and<br />

express nuance and<br />

subtlety.’<br />

There are many ways you can learn<br />

Auslan. Some community organisations<br />

offer classes, check locally. Many further<br />

education or TAFE institutions also offer<br />

opportunities to learn Auslan.<br />

For more information, you can contact the<br />

following organisations:<br />

Expression Australia formally<br />

Victorian Deaf Society<br />

Telephone: (03) 9473 1111<br />

TTY: (03) 9473 1199<br />

Telephone: (03) 9473 1186 (Sign Language<br />

Co-ordinator)<br />

Website: www.expression.com.au<br />

Deaf Australia<br />

Sydney Office Telephone: (02) 9871 8400<br />

(TTY only)<br />

Brisbane Office Telephone: (07) 3357 8266<br />

(TTY) or (07) 3357 8266 (Voice)<br />

Website: deafaustralia.org.au<br />

Auslan Connections (Interpreting Service)<br />

Victoria<br />

Telephone: 1800 287 526 or (03) 9473 1117,<br />

(03) 9473 1143 (TTY only)<br />

Website: www.expression.com.au/<br />

interpreting<br />

Above: Auslan fingerspelling signs.<br />

Image: Sign Language Forum.


NDIS Feature


NDIS Feature<br />

informonline.org.au<br />

27


28 informonline.org.au<br />

News<br />

Arts Awards<br />

Celebrate Excellence<br />

An artist and illustrator, the co-founder<br />

of one of the country’s only disability<br />

led theatre company’s and a passionate<br />

theatre maker were all recognised at the<br />

National Arts and Disability Awards.<br />

AUTU M N EDITIO N<br />

Dion Beasley was awarded the Australia Council<br />

National Arts and Disability Award (Emerging Artist).<br />

Beasley, a 28-year-old Alywarr man is an awardwinning<br />

artist and illustrator.<br />

Janice Florence was awarded the Australia Council<br />

National Arts and Disability Award (Established Artist).<br />

Florence is the artistic director and co-founder of<br />

Weave Movement Theatre, a company based in<br />

Melbourne. She is a pioneer in inclusive dance and<br />

physical theatre.<br />

Brisbane-based theatre maker Madeleine Little<br />

was awarded the Arts Access Australia National<br />

Leadership Award. Alongside making theatre, Little<br />

is also researching accessible theatre practice at the<br />

University of Southern Queensland.<br />

The Australia Council for the Arts partnered with Arts<br />

Access Australia for the first time last year to present<br />

the awards.<br />

Inclusive Little<br />

Athletics<br />

Little Athletics will develop an<br />

Australian-wide inclusion program<br />

to enable children with disabilities to<br />

participate in community-based Little<br />

Athletic activities. Funding from the<br />

NDIA will allow the organisation to<br />

redesign their traditional competitions<br />

to ensure children with a disability<br />

are not excluded or segregated. An<br />

education program is also a part of the<br />

project as well as upskilling for centres<br />

around the country.<br />

Funding for More<br />

Effective Care<br />

The Council for Intellectual Disability has partnered<br />

with the Australian Government to deliver a program<br />

aimed at ensuring Australians with an intellectual<br />

disability received greater support in the health<br />

system. The Primary Care Enhance Program aims to<br />

increase the skills and ability of GPs and other allied<br />

health professionals to provide effective care for<br />

people with intellectual disabilities. Alongside supports<br />

and resources for GPs and health professionals to<br />

build their capacity to care for people with intellectual<br />

disabilities, the Program will also fund health promotion<br />

information for people with intellectual disabilities and<br />

their families and support networks.


News<br />

informonline.org.au<br />

29<br />

Plan to End Barriers to Work<br />

People with Disabilities Australia (PWD) have launched a $100 million<br />

proposal to help more people with disability find work and stay in work.<br />

The proposal calls on the federal government<br />

to develop a National Jobs Plan for people with<br />

disability that looks at the obstacles and barriers<br />

to employment. The proposal also calls for<br />

funds to transition people with disabilities out of<br />

sheltered workshops and for a national advertising<br />

campaign to tackle discrimination in the workplace<br />

as well as increased funding for JobAccess.<br />

Jeff Smith, CEO of PWD said that the proposal was<br />

a ‘down payment in the economic future of people<br />

with disability across Australia’.<br />

‘We know that people with disability find that<br />

outdated attitudes, a lack of flexibility and<br />

accessibility can make getting and keeping a job<br />

incredibly hard,’ Mr Smith said.<br />

The numbers around people with disability and<br />

work are consistently disappointing. Of the people<br />

with disability of working age, only 53% are in paid<br />

work. This compares to the 82% of non-disabled<br />

people of working age in paid work. People with<br />

disability face discrimination, a lack of accessibility<br />

and flexibility according to PWD.<br />

‘We believe that the measures outlined in our<br />

plan will contribute significantly to removing the<br />

barriers people with disability face, and make it<br />

possible for many people with disability to enter<br />

and stay in employment,’ Mr Smith said.<br />

Greater Choice and More Flexibility<br />

NDIS participants can now enjoy greater flexibility and increased choice accessing<br />

transport funding. From March 1, <strong>2020</strong>, participants have been able to flexibly<br />

use their core support funding to claim provider transport costs associated with<br />

transport to and from NDIS funded community-based activities.<br />

Minister for the NDIS, Stuart Robert said<br />

participants would now have a fairer and<br />

more consistent process to cover their<br />

transport costs with providers.<br />

‘This change will give participants more<br />

autonomy in their plans, and greater choice<br />

and control over the services and supports<br />

they need,’ Mr Robert said.<br />

‘These changes build on positive<br />

momentum in resolving the long-standing<br />

<strong>issue</strong>s regarding the interface between the<br />

NDIS and transport supports,’ he said.<br />

‘As we deliver our plan for the final 20<br />

per cent of the NDIS we will continue to<br />

make considered changes that ensure<br />

the sustainability of the scheme while<br />

maintaining the core objective of choice and<br />

control for participants.’


<strong>30</strong> informonline.org.au<br />

Feature<br />

The Science<br />

of Sleep<br />

Forty winks. A siesta or a catnap. Get some shuteye or catch some z's.<br />

We have plenty of words and phrases to describe sleep. But why do we<br />

sleep and how much sleep do we need to feel rested, refreshed and<br />

ready for the day?


Feature<br />

informonline.org.au<br />

31<br />

Why do we sleep?<br />

Our body’s desire to sleep is controlled by<br />

the circadian and homeostatic processes.<br />

You’ve probably heard of the circadian<br />

process or the internal body clock as it’s<br />

often known. The homeostatic process<br />

refers to the way the pressure to sleep<br />

increases across the day and then<br />

decreases as we sleep. Both of these<br />

processes are influenced by our genetics<br />

but also by exercise, illness and our sleep<br />

patterns.<br />

We often think that when we sleep nothing<br />

much is happening. But that’s not quite<br />

true. As we’re moving through the cycles<br />

of sleep, our bodies are consolidating<br />

our memories, transferring our short-term<br />

memories to our long-term memory. But<br />

that’s not all we’re doing. Our bodies need<br />

sleep to repair and renew, to grow new<br />

muscle or t<strong>issue</strong> and to recover from the<br />

day’s activities.<br />

While science has yet to solve all the<br />

mysteries of sleep, we do know that it’s<br />

necessary to ensure we can stay healthy<br />

and well.<br />

How much sleep do we need?<br />

Many experts suggest adults need eight<br />

hours of sleep a night. The idea being that<br />

this is enough sleep to ensure you’re well<br />

rested. Of course, we’re all different and so<br />

while eight is the number usually suggested,<br />

some of us are good with only seven while<br />

others need nine. Children and teenagers<br />

generally need more sleep than adults. In<br />

addition, things like stress, illness or travel<br />

can influence the sleep you need.<br />

The most important thing is to make sure<br />

you get enough sleep to feel rested,<br />

refreshed, alert and ready for your day.<br />

Tips for<br />

a good<br />

night’s sleep<br />

Consistent and healthy sleep habits are a good<br />

way to help you get a good night’s sleep. The<br />

following tips may help you ensure you’re well<br />

rested.<br />

• Go to sleep and wake up at the same time<br />

every day.<br />

• In the four to six hours before bed, avoid<br />

caffeine and alcohol.<br />

• Avoid exercising within two hours of going<br />

to bed. However, exercise five to six hours<br />

before bed can help you sleep.<br />

• Avoid eating big meals in the two hours<br />

before going to bed.<br />

• Establish a relaxing bedtime routine. This<br />

could include a warm bath, some time<br />

reading or music.<br />

z<br />

z<br />

• Turn off any screens, including TVs, mobile<br />

phones, laptops and tablets a good thirty<br />

minutes before bedtime as the light emitted<br />

by these devises can trick your brain into<br />

believing that it’s still daytime.<br />

• If you can, keep your bedroom dark, quiet<br />

and at a comfortable temperature—not too<br />

hot and not too cold.<br />

If you’re struggling to get enough sleep or you’re not feeling<br />

rested and well regardless of how much sleep you’re<br />

getting, see your doctor.<br />

Please note the information supplied is general in nature.<br />

Please consult your medical practitioner for individual<br />

advice.<br />

z<br />

z


Independence Australia is a:<br />

NDIS approved provider<br />

TAC service provider<br />

DHHS service provider<br />

Our services include:<br />

In-home care<br />

Accommodation<br />

Psychology and counselling<br />

Case management<br />

Support Coordination<br />

<strong>Inform</strong>ation<br />

Health care products and equipment<br />

1<strong>30</strong>0 704 456<br />

service.enquiry@iagroup.org.au<br />

www.independenceaustralia.com.au<br />

independenceaust<br />

@independenceaus

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