July 2020 Highway DBN
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Tucking into a delicious meal is one thing, but eating food that’s also good for you is not always a given. One way to cook<br />
your way to better health is to grab a copy of Mindful Eating. In it, Izelle Hoffman not only lists the ingredients that are<br />
your best nutritional friends (did you know that mustard helps build strong bones and sweet potato is an anti-inflammatory<br />
immune booster?), but gets down to the nitty-gritty with 78 recipes. Find yummy rosemary almond bread; honey-mustard<br />
and rosemary chicken tray bake; farm-style beef and veggie soup, as well as lamb and fig skewers with minty apricot glaze<br />
among the collection. Chocoholics please note – you’ll definitely want to try the fillet medallions with chilli-chocolate sauce,<br />
the sweet potato chocolate brownies and the guilt-free chocolate cake (yay!) Struik Lifestyle, R350.<br />
30 Get It <strong>Highway</strong> • Berea • Durban North <strong>July</strong> <strong>2020</strong>
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