July 2020 - Ballito Umhlanga
Conscious living. Thinking before you speak. Acting with intention. Placing careful thought into the things you do, eat and buy. This month we turn our attention to the art of being mindful. From making small changes like 'meat-free-Mondays' and choosing low or no-alcohol drinks, to listening to positive podcasts that encourage kindness (to yourself and others) and taking time out to care for your body, mind and soul … we are embracing all that is good and healthy.
Conscious living. Thinking before you speak. Acting with intention. Placing careful thought into the things you do, eat and buy. This month we turn our attention to the art of being mindful. From making small changes like 'meat-free-Mondays' and choosing low or no-alcohol drinks, to listening to positive podcasts that encourage kindness (to yourself and others) and taking time out to care for your body, mind and soul … we are embracing all that is good and healthy.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
WORKING<br />
THE FRONTLINE<br />
Text: LEAH SHONE<br />
As the numbers continue to rise and our country, province and district head deeper<br />
into the eye of the Covid-19 storm, we take a moment to chat to three people who are<br />
amongst the thousands putting their lives on the line to ensure our safety every day.<br />
12 Get It • <strong>Ballito</strong> <strong>Umhlanga</strong> <strong>July</strong> <strong>2020</strong>
Change language