[libribook.com] Traumatic Scar Tissue Management 1st Edition
Box 10.2Tips for reducing work related injury and burnout• Develop the habit of checking in with your own body during treatment,be mindful of your alignment (feet, back, shoulders, arms/hands andneck) and breathing• Pace yourself: be mindful of your energy output during each treatmentand establish a daily/weekly treatment schedule that you can maintainwith relative ease over the lifespan of your practice• Take periodic breaks during the treatment (change positioning and howyou are using your hands, fingers etc., take a sip of water)• Allow for some rest time between appointments• Receive MT treatment on a regular basis• Regularly engage in restorative, supportive, bio-mechanically enhancingforms of activity or exercise, something that helps to balance thedemands associated with this profession• Learn and utilize more than one approach or technique style, this helpsreduce the risk of over-use injury and burnout• Be a lifelong learner, be intrigued and energized by what you learn• Keep the work meaningful and inspiring!Be flexible in your approach as it may take some adjusting to figure out thepositioning that will be the most effective for you and your client.
Empathy Strain and BurnoutEmpathy, an appreciation for the feelings and emotions of others, involves acertain amount of cognitive and emotional effort. Empathy strain refers to ahealthcare provider’s overextension of psychological resources, contributing toburnout and, for some, even causing emotional pain (Weiner & Auster 2007).Burnout describes the physical and emotional exhaustion that MTs canexperience when they have low job satisfaction or feel overwhelmed by theirwork or workload.There are a few guiding principles to gauge empathy strain and investigate if youare feeling burnout (Khalsa 2008):• Are you a caregiver or caretaker? Caregiving (what is provided by a healthcareprofessional) is the giving of treatment and aid to a client with no obligation toproduce certain results. Caretaking (or taking over care of a person whocannot provide for himself or herself) often derives from the therapist’s needto be needed and is a fast road to burnout.• Changes in eating or sleeping patterns (over-or undereating, difficulty sleeping,over sleeping or no motivation to get up in the morning)• Feelings of depression and helplessness• Ongoing and persistent fatigue• Withdrawal from social contacts or activities (e.g. regular exercise).If you recognize any of the above symptoms, take action to get your life back onthe path to balance. Find the one thing you enjoyed doing and begin again. Buildthe time into your schedule for you. And when necessary, seek professionalassistance. There is no shame in asking for help; our profession asks much of us.Just Say NOProviding care for our clients is an important responsibility; however, when yourappointment book is filled with the maximum amount of clients you canphysically and mentally handle, trying to squeeze in one more may tip thebalance. Saying no for some may not be easy but sometimes No is the
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- Page 845 and 846: principles and methods. Philadelphi
- Page 847 and 848: Pilat A (2003) Myofascial therapies
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Empathy Strain and Burnout
Empathy, an appreciation for the feelings and emotions of others, involves a
certain amount of cognitive and emotional effort. Empathy strain refers to a
healthcare provider’s overextension of psychological resources, contributing to
burnout and, for some, even causing emotional pain (Weiner & Auster 2007).
Burnout describes the physical and emotional exhaustion that MTs can
experience when they have low job satisfaction or feel overwhelmed by their
work or workload.
There are a few guiding principles to gauge empathy strain and investigate if you
are feeling burnout (Khalsa 2008):
• Are you a caregiver or caretaker? Caregiving (what is provided by a healthcare
professional) is the giving of treatment and aid to a client with no obligation to
produce certain results. Caretaking (or taking over care of a person who
cannot provide for himself or herself) often derives from the therapist’s need
to be needed and is a fast road to burnout.
• Changes in eating or sleeping patterns (over-or undereating, difficulty sleeping,
over sleeping or no motivation to get up in the morning)
• Feelings of depression and helplessness
• Ongoing and persistent fatigue
• Withdrawal from social contacts or activities (e.g. regular exercise).
If you recognize any of the above symptoms, take action to get your life back on
the path to balance. Find the one thing you enjoyed doing and begin again. Build
the time into your schedule for you. And when necessary, seek professional
assistance. There is no shame in asking for help; our profession asks much of us.
Just Say NO
Providing care for our clients is an important responsibility; however, when your
appointment book is filled with the maximum amount of clients you can
physically and mentally handle, trying to squeeze in one more may tip the
balance. Saying no for some may not be easy but sometimes No is the