June 2020 Blues Issue Vol 36 No 6

Continued from Page 46
study about Facebook use and
wellbeing. Overall, they found
that with each new “like,” link
click or status update, self-reported
mental health dropped 5
to 8 percent. In the same study,
they saw that offline relationships
boosted mental health by
about the same amount. Imagine
that when you mindlessly scroll
through a news feed several
times per day. In addition, according
to Dr. Alex Anastasiou,
a San Francisco based psychiatrist,
“Social media encourages
groups of people connected to
each other online to share similar
values. Basic human psychology
suggests that people tend to
conform to their ‘group’ so that
they can fit in and be well-liked.
Over time, the values and beliefs
shared by a group become
more similar”. This is particularly
true for negative political posts
and this “group think” not only
quashes original thought but
can even be dangerous in some
cases when the desire for conformity
results in exaggerated or
irrational decision-making.
One of the best approaches
to find a balance during these
NOW OPEN BY APPT. ONLY
critical times and not get caught
up in a non-constructive cycle
of negativity on social media is
to just say no. Take a break, limit
your time spent, and practice
critical thinking in the material
you are reading. Avoid the group
think mentality. Better yet, put
down the electronic devises and
spend quality time with friends
and family. Please know that the
current vocal minority does not
represent the views of the deeply
grateful majority in our nation
who see your constant commitment,
service, and sacrifice. Stay
positive and be safe always.
BK Klev is one incredible dude. Not only is a he an HPD officer, but the owner of a CLOSED Tattoo Shop.
That’s correct he has NO revenue coming in and yes he still has to pay rent. So what does he do?
Works his regular job and then gets businesses to donate food and supplies to First Responders.
Superheros do not always wear capes....they wear masks. BK Glod Bless You Brother !
48 The BLUES POLICE MAGAZINE The BLUES POLICE MAGAZINE 49