Free [epub]$$ The Complete Ketogenic Diet for Beginners Your Essential Guide to Living the Keto Lifestyle Full Book

Free [epub]$$ The Complete Ketogenic Diet for Beginners: Your Essential Guide to
Living the Keto Lifestyle Full Book
The Complete Ketogenic Diet for Beginners:
Your Essential Guide to Living the Keto
Lifestyle
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Free [epub]$$ The Complete Ketogenic Diet for Beginners: Your Essential Guide to
Living the Keto Lifestyle Full Book

Free [epub]$$ The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the
Keto Lifestyle Full Book
Free [epub]$$ The
Complete Ketogenic
Diet for Beginners:
Your Essential Guide
to Living the Keto
Lifestyle Full Book
Description
Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be
overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody
make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for
starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly
simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete
Ketogenic Diet for Beginners includes:75 Scrumptious Recipes—From Bacon-Artichoke Omelets
to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
14-Day Meal Plan—With breakfast, lunch, dinner, and snack suggestions, this book takes the
guesswork out of starting your ketogenic diet.The Big Picture—An overview explaining the
fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you
master keto in no time.Easy meets yummy meets healthy in this ketogenic diet book. Start losing
weight and gaining a healthy lifestyle today.