Skin Vitality Handbook Final
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a lifestyle
for the skin
Did you know that your skin is actually the biggest organ
of your body? With that, anything you put inside of your
body will reflect directly onto the outside. “Skin is the biggest
signaler of what’s happening on the inside,” says Kristina
Holey who does holistic skincare facials. It is important to
realize that there is more to taking care of your skin that
splurging on creams and ointments.
Holistic skin care is a way of achieving the fullest potential of
your skin by balancing your mind, body, and soul. A holistic
approach works to treat your body from the inside out. This
handbook will guide you through the continuous process of
improving the overall health of our skin. So, applaud yourself
for taking the initiative to begin your beautiful journey towards
making skincare a life style.
This handbook focuses on staying mindful of why you are
beginning this journey and to create goals with purpose and
intention. You are doing this for the overall improvement of
your skin, not to seem perfect like everybody else.
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