Skin Vitality Handbook Final

As stress continues to develop within our bodies, it affects
the skin negatively as well. When you are more stressed, the
body creates chemical responses that makes your skin highly
sensitive and reactive.
With that, you might have been wondering why you get more
breakouts when a stressful event occurs. This is because
stress creates imbalances. When coristol is released in higher
amounts when the body is stressed it causes the skin to
become more oily and more prominent to have skin problems.
Stress also causes inflammation, where the skin flares up and
becomes more sensitive. With that, even if your skin may not
have had problems before, it can become hyper irritable and
something minor will agitate it more easily.
Another aspect of stress that simultaneously comes with skin
problems, is the stress of having problems within your skin.
These inner thoughts may double the stress that people feel.
With that, it is crucial to be conscious of your body’s signals
from the beginning.
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