Sentinella Malaga April May 2020

No 152 April / May 2020
Feel the
difference
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The FREE Little mag that fits in your bag!

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3
So What’s on the Ed’s mind these
months? I think that’s highly obvious at
this point that we are ALL experiencing
something that we have never experienced
before in our lifetime...
Many of us have trouble with the metaphor
of a devastating “natural “disaster as we hear
various opinions from different professionals
from around the globe. No doubt there will be
a conclusion at some point as to where this
strain of corona came from how it manifested,
how it was contained so quickly in Wuhan
and how it has managed to escalate into a
worldwide pandemic. However, I fear the
political conclusion fed to the masses will be
as clear as mud.
No matter how difficult it is for us to endure
the subsequent lockdown, we must be learning
so much about ourselves, our lives and
about our families. When we come back to
normality, normality will have changed. “We”
will have changed and how we look at things
will have changed. Of course it will be difficult
to start the business engine rolling again.
We hear about the stock exchange crashing,
airlines crushed and so on... however, airline
shares have increased by 14% (why?) possibly
because those in the corridors of power
have already agreed to bail them out!
CONTACT US :
The Sentinella Team
Sales: 696 116 552
Deadline date : 18th of each month
Email :
sentinella.malaga@gmail.com
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The Sentinella Malaga
Deposito Legal
MA-226-2007
No part of this publication, including
pictures may be copied, used or reproduced
without our prior written consent.
The Sentinella accepts no responsibility
for alterations to events listed, claims
made by our advertisers or information
provided by our contributers.
The Sentinella Malaga
Facebook : The Sentinella Malaga
The Sentinella is eternally dedicated to
Colin Checkley, the founder and editor of The
Sentinel Magazine. May he rest in peace.
(Born; 1960 Died; 2004.)

4
To advertise in The Sentinella Malaga call 696 116 552
The bigger they are, the harder they fall,
then they get bailed out! But what about
local business? I believe when we are clear
to re-open there will be a renewed optimism
amongst the public and our wonderful readers.
There will be a high spirited energy from
people who are determined to succeed and
that will be key to the local business bail-out
plan. Life does go on, businesses will survive
and with strength, positivity and determination
we will get back on track! (Trumpet Fanfare!!)
From all at Sentinella Malaga HQ, we
would like to extend our sympathy to those
effected by the virus and hope that everyone
remains safe and well. We will see you very
soon. JJ The Ed xx
Strange News
A woman was on a high-speed train that was
racing down the tracks, her fiancé by her
side, when some “robber” appeard.There
was only one way to protect her 2.4 carat
diamond engagement ring — swallow it. So
that’s what Evans did.“I popped the ring off,
put it in my mouth and swallowed it with a
glass of water,”. Then she woke up! It was
relieved on Wednesday morning that the
whole episode had just been a vivid, bizarre
dream. It was “very James Bond.”
WHATS INSIDE THIS MONTH
Page 6 - Bats Day?
Page 10 - Horseriding Krimalina
Page 12 Cabin Fever!
Page 24 - Processionary
Catapillars OMG!
Page 27- Save Money on Resourses
Page 32 - Movie Review
Page 34 - Doggystyle!
Page 48 - Food Around Asia
Page 74 & 75 - Puzzle Pages
Page 78 to 81- Sentiyella Pages
That is, until she realised her engagement
ring was no longer on her finger!
She had a history of sleepwalking and soon
realised that while the “bad guys” and the
high-speed train had all been her snoozing
subconscious, the consumption of her
engagement ring was not.
When she woke up in the morning, there
was no ring on her finger, “I couldn’t help but
laugh at it, and then I had to wake my fiance
up and tell him that I had swallowed my
engagement ring.”
She said that she had to google - if adults
often swallow rings. It turns out children
more commonly do it.
She went to an urgent care clinic where
doctors decided against letting the ring pass
naturally through the 29-year-old’s system,
and instead referred her to a
gastroenterologist.

6
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IF YOU THOUGHT THAT NATIONAL BAT
DAY WAS IN OCTOBER (HALLOWEEN)
YOUR COMPLETELY BATTY!!!
Date When Celebrated : Always April 17
Let’s celebrate bats today!! No, we are not
going batty. We just think that bats deserve
a little respect. There are many varieties of
bats, some as small as your thumb. Counter
to what horror movies lead us to believe,
these night flyers won’t bother you, if you
don’t bother them.
Bats can actually be your friend. Bats are
nocturnal flyers, emerging after dark, from
caves, steeples, and the attics of old buildings.
They use a form of radar to seek their
favorite food source of mosquitos and other
night time insects. Gardeners certainly appreciate
bats. Bat guano is among the best
manures you can use, in your home garden.
When we think about bats, we often think
of them as Halloween Bats, a symbol of the
Halloween holiday.
Going Batty!
So, let’s use today to better understand, and
appreciate our fine feathered friend, the Bat.
Bats are flying mammals. While others can
glide, bats are the only mammals capable of
continued flight. There are over 1000 different
bat species, and Bats are nocturnal.

To advertise in The Sentinella Malaga call 696 116 552 7
Lemon...Queen of Tarts!
It’s Zesty Lemon Season!
The Undisputed Queen of Tarts!
Serves 10–12
140g unsalted butter, at room temperature
250g plain flour, plus extra for dusting
100g icing sugar
30g ground almonds
A pinch of salt
1 egg, lightly beaten
For the filling
5 eggs
4 egg yolks
375g caster sugar
300ml double cream
250ml lemon juice (about 6 large lemons)
1 Cut the butter into small pieces and put it
into a large mixing bowl. Add the flour, then
crumble the mix
2 Add the icing sugar, ground almonds and
salt, then mix until you have a fine crumble.
Add the egg and bring the dough together dust
with a little flour, then wrap in clingfilm and
leave to rest in the fridge for 30min to rest.
3 Preheat the oven to 210C/ gas mark 7.
Line a deep 30cm tart tin with the pastry and
blind bake for about 15 minutes or until firm,
then cool.
4 Meanwhile, put the filling ingredients into a
large bowl and whisk together with a balloon
whisk. Set it aside to settle, preferably overnight
in the fridge.
5 Preheat the oven again to 140C gas mark
1. Pour the mixture into the pastry case, then
put the tart tin on a baking sheet and bake in
the preheated oven for 1 hour...enjoy.

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To advertise in The Sentinella Malaga call 696 116 552 9
Currencies Direct
Brexit drives volatility in the pound, EUR
exchange rates weakened by Eurozone
slowdown fears.. Staying up to date with
the latest currency news can help you time
your transfers effectively, so find out what
you should be looking out for over the next
couple of weeks…
Latest currency news
The pound has traded in a wide range
over the past month as Brexit and political
uncertainty infuses volatility into thecurrency.
GBP/EUR has trended between a high of
€1.20 and a low of €1.17. Meanwhile, the
volatility in GBP/USD has been even more
pronounced, with the pairing fluctuating
between lows of US$1.28 and a high of
US$1.32.
Over the same period, EUR/GBP fluctuated
between £0.82 and £0.85, while EUR/USD
slumped from US$1.11 to US$1.07.
What do you need to look out for?
In the coming weeks we expect Brexit to
remain a key catalyst of movement in the
pound, likely driving further volatility as
trade negotiations between the UK and EU
get underway. Also set to influence Sterling
sentiment will be the publication of the
UK government’s long-awaited Budget.
Will some ambitious spending plans spur
GBP exchange rates higher on 11 March?
Meanwhile, EUR investors will be keeping
a close eye on Eurozone economic data in
the coming month as they look to ascertain
whether the recent slowdown is likely to
stretch through the first quarter.
At Currencies Direct we’re here to talk
currency whenever you need us, so get in
touch if you want to know more about the
latest news or how it could impact your
currecy transfers.
Since 1996 we’ve helped more than
325,000 customers withtheir currency transfers,
just pop into your local Currencies Direct
branch or give us a call to find out more.
See Main Advert Below.. https://web.
facebook.com/FincaKrimalina1/photos

10
To advertise in The Sentinella Malaga call 696 116 552
So, why ride? Get the kids out in fresh air,
no phones computers here total nature,
learn respect, hard work, team spirit, meet
new friends, gain confidence, a great form of
exercise teach your kids the barn comes first
even when they are tired, disapointed the
animals comes first! Finca Krimalina is based
in Milas Costa not far past St. Anthony’s
Colledge and is the perfect setting to experience
all equestrian activities. Get back in to
riding for any age with our much loved safe
riding school horses enjoy taking up a new
hobbie or get back into it, we have many over
70 year olds joining us.. we encourage everyone
to enjoy what riding has to offer. Perhaps
improve your riding with our school masters
whether it be jumping or dressage, we have
horses for all levels and abilaties. The most
beautiful nature tours available from. 1,2,3
hrs the andalucian mountains with a typical
Andalucian Lunch, Not to be missed!!
Horse Riding - Finca krimalina

12
What is cabin fever?
Please mention the Sentinella when replying to ads!
In popular expressions, cabin fever is used
to explain feeling bored or listless because
you’ve been stuck inside for a few hours or
days. But that’s not the reality of the symptoms.I
nstead, cabin fever is a series of
negative emotions and distressing sensations
people may face if they’re isolated or feeling
cut off from the world.
These feelings of isolation and loneliness
are more likely in times of social distancing,
self-quarantining during a pandemic, or sheltering
in place because of severe weather.
Indeed, cabin fever can lead to a series of
symptoms that can be difficult to manage
without proper coping techniques. Cabin fever
isn’t a recognized psychological disorder,
but that doesn’t mean the feelings aren’t real.
The distress is very real. It can make fulfilling
the requirements of everyday life difficult.
What can help you cope with cabin fever?-
Because cabin fever isn’t a recognized
psychological condition, there’s no standard
Cabin Fever and how to overcome it
“treatment.” However, mental health professionals
do recognize that the symptoms are
very real.
The coping mechanism that works best for
you will have a lot to do with your personal
situation and the reason you’re secluded in
the first place. Finding meaningful ways to
engage your brain and occupy your time can
help alleviate the distress and irritability that
cabin fever brings. Try giving yourself a purposeful
routine that would help replace your
normal daily routine. Continued P.14

Please mention the Sentinella when replying to ads!
De Cotta Law
De Cotta Law
Now is the time for people from the UK to settle
in Spain. With more than 50.000 people already
registered on the Costa del Sol advise from
the authorities both in the UK and in Spain is
to register now while the rules are clear. If you
intend to remain in Spain more than 90 days or
it is going to be your principle residence you can
apply for residencia – a residency card – under
the current rules until the end of the year. From
January 2021 it is not yet certain whether that
will be more than 90 days in each 180 days or
not. There are still negotiations taking place
and everybody hopes that there will be further
agreements based on reciprocity between the
UK and Spain.
What is clear is the current requirement which
will remain in place during this
transition period. At present to apply for residence
as a Pensioner with state pension you
need a letter from the DHS stating the amount you
receive with a translation. You need to obtain your
form S1 from your medical centre in the UK and
register this with the Spanish medical system.
If you own a property you need a recent Land
Registry entry. You will need copies of your
documents and to have your original passport
with you. If you do not have a State Pension you
will need letters of proof of Private Pensions and
or income with proof from a bank showing your
monthly income, again with translations. The
amount of income must be 95€ per day or 855€
per month. You will also need private Spanish
medical cover confirming that it is fully paid up for
1 year. Evidence of property ownership should be
provided. Finally, if you are self employed in Spain
(autonomo) you need the Model 037, evidence
of registration at your Town Hall and evidence of
Spanish health care. All UK citizens living in Spain
should also apply to be on the padron – registered
with the Town Hall. The appointments systems
vary and some local knowledge can be very helpful
in ensuring your application is dealt with.
If you want to make your application now
contact us on mijas@decottalaw.net or call on
952 931781
✓
✓
✓
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Family – Custody, Maintenance & Divorce
Litigation – Civil & Criminal
Property Sales & Purchase
Powers of Attorney
✓ Inheritance & Wills
info@decottalaw.net
Mijas Office C.C Valdepinos 1-3 Urb Calipso - 952 931781

14
Please mention the Sentinella when replying to ads!
To keep a sense of structure, try to create a
daily routine that consists of work or house
projects, mealtimes, workout time, and even
downtime.
Having an outline for your day helps you keep
track of the trajectory of your hours and gives
you mini “goals” to hit throughout the day.
Maintain a social life. So you can’t go to the
movies or meet your friends for dinner. But
you can still “meet up” with them — just in a
different way.
Use real-time video streaming services, like
FaceTime, Zoom, or Skype, to chat with your
friends, colleagues, and loved ones. Faceto-face
chat time can keep you in contact
with the “outside world” and make even your
small home feel a whole lot bigger. Connecting
with others who are in a similar situation
can also help you feel that you’re not alone.
Sharing your thoughts, emotions, and challenges
with others can help you realise that
what you’re feeling is normal.
Cabin Fever continued...
Connecting with others may even help you
find creative solutions to an issue you’re
grappling with.
Express your creative side...
Did you play a band instrument in high
school? Were you once interested in painting?
Do you have stacks of holiday photos
you once promised yourself you’d put in a
scrapbook? Is there a recipe you’ve always
wanted to try but never had the time?
Use your time in isolation to reconnect with
creative activities that you’ve had to put on
hold because life got too busy. Spending time
on creative activities keeps your brain busy.
Keeping your mind occupied and engaged
may help ward off feelings of boredom or
restlessness and make the time pass more
quickly. At the same time, exercise causes
your brain to release endorphins. These neurochemicals
can boost your mood and overall
feeling of well-being..break a sweat!

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LET’S GET SOCIAL:

18 Please mention the Sentinella when replying to ads!
Why have our favourite chocolate bars shrunk?
Are chocolate bars smaller, or are you
just getting bigger? Research shows Mars
Bars have shrunk 28% since 1990s and
Yorkies 20% since 1970s launch!
It’s a common grumble in supermarket aisles
and corner shops nationwide: chocolate bars
were far larger when we were younger. And
new research backs up the complaint: many
of our favourite chocolate bars have shrunk
since the 1990s, even if they are now similar
to the smaller sizes that were common in the
1980s.
According to the study by kitchen specialists
Appliance City, nearly eight in 10 Britons
believe chocolate bars are getting smaller -
and Mars bars are indeed a whopping 28 per
cent lighter now than they were in the 1990s,
albeit not much changed from their size in
the 1980s. In the 1980s, a standard Mars bar
weighed 49g, increased to 65g in the 1990s
and dropped to 51g today. Another culprit
for shrinkage, according to the study, is the
Yorkie bar, which carries the macho ‘it’s not
for girls’ slogan!
Records show the original Yorkie, launched
by Nestle in the late 1970s, weighed 58g.
This shrank to 52g, before hitting 70g in the
2000s. However, today, it weights 46g – a
drop of a fifth since launch. Also, originally,
a Yorkie bar had six chunks but had one
lopped off, which explains the weight loss.
Elsewhere, the love-it-or-hate-it Wagon
Wheel, made by Burton’s biscuit company,
has seen a 12 per cent shrinkage. In the
1980s they went from a 79mm width to a
74mm width. Sometime in the mid-2000s, the
weight dropped from 41g to 36g.
Different manufacturers will have their own
reasons or may be making these changes as
a result of a variety of factors but there are
three key reasons for bars to shrink. Firstly,
is the global demand for cocoa. Since 2008,
demand is reported to have increased 80 per
cent while cocoa yields are reducing.
Secondly is concerns over health. Over
recent years obesity has become more of a
concern. It is impacting on public health and
medical costs.
Measures have been put in place to try to improve
public health, and pressure has been
put on businesses to help – and this could
mean ‘healthier’ chocolate bar sizes.
Lastly is company profits. Perhaps the reason
most often stated as the cause, but also
the most cynical, it’s simply down to company
profits.
If the manufacturer can sell less of a product
for the same price they will make more money
on it. In the majority of cases the chocolate
producers don’t seem to have reduced
prices in line with chocolate shrinkages, so
this may be a factor.
From the bubbly honeycomb of a Crunchie to
the caramel peanut fusion of delight that is a
Snickers, everyone’s got a favourite chocolate
bar. But what happens when your best
loved treat gets discontinued? What chocky
bar would you bring back...?

20
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FEEL BLOATED? How to reduce that bloated feeling..
Do you feel bloated after eating?
Do not eat too much fiber! Fiber is a carbohydrate
found in plant-based foods that the
body cannot digest. It has some important
functions within the body, such as helping
to regulate blood sugar levels and sugar
consumption. However, high-fiber foods can
cause some people to produce excessive
amounts of gas. One study found that a
reduced-fiber diet helped relieve bloating in
people with idiopathic constipation.
Be aware of food intolerance and allergies-
Bloating is a typical symptom of a food intolerance
or allergy. Intolerances and allergies
can cause excessive gas production or gas
to become trapped in the gastrointestinal
tract. The foods most likely to cause this are
wheat or gluten.
Avoid high-fat foods - Fat is an essential
part of any healthful diet and is an important
source of energy. The body digests fats
slowly because they take longer than most
other foods to pass through the digestive
tract, and can delay emptying of the stomach.
In some people, this can cause bloating
to occur.
Drinking or eating too quickly increases the
amount of air a person swallows, which can
lead to more gas building up in the gastrointestinal
tract. For people who eat or drink
quickly, this may be a cause of bloating;
slowing down the rate at which they eat
might help to reduce the problem.

Please mention the Sentinella when replying to ads!
Lesser known facts about Donald Trump..
The lesser known Señor Trump!
At the age of 13, Trump was sent to the New
York Military Academy (NYMA) due to
behavioural problems in his previous school.
He launched his own board game Trump
launched a board game in 1989 called
Trump: The Game which was all about – you
can guess – making money in real estate.
Players could flash the all-powerful Trump
card (“You’re fired!”) at each other to end all
negotiations.
He restored the Central Park skating rink
The famous Wollman skating rink in Central
Park, New York, was undergoing renovations
in 1986 but had reached a standstill due to a
financial drain. Trump, who could see the unfinished
construction from his office window,
decided to gain control of the project. He
finished the construction two months ahead
of schedule and well within the budget. He
wanted to handle renovation costs himself
(he planned on covering the costs by
running a restaurant adjacent to the rink)
but the city finally covered the costs and
the profits were donated to charity.
He put his hair on the line for a bet It
is criminal to talk about Trump and not
mention The Hair. In a feud with WWE
Chairman Vince McMahon,
Trump agreed to shave his head if the
pro-wrestler he picked at the Wrestlemania
23 didn’t come out victorious, but
he did!
21

22 To advertise in The Sentinella Malaga call 696 116 552
Historic and not so historic quotations!
“Better to remain silent and be thought a fool
than to speak out and remove all doubt.”
-Abraham Lincoln
“Light travels faster than sound. This is why
some people appear bright until you hear
them speak.”
-Alan Dundes
“Men marry women with the hope they will
never change. Women marry men with the
hope they will change. Invariably they are
both disappointed.”
– Albert Einstein
“At every party there are two kinds of people
– those who want to go home and those who
don’t. The trouble is, they are usually married
to each other.”
– Ann Landers
Best ever quotes!
“Be who you are and say what you feel,
because those who mind don’t matter and
those who matter don’t mind.”
– Bernard Baruch
“Before you judge a man, walk a mile in his
shoes. After that who cares?… He’s a mile
away and you’ve got his shoes!”
– Billy Connolly

24 To advertise in The Sentinella Malaga call 696 116 552
Processionary caterpillars.. ARRRRRRR-
RRRRRRRRRRRRGH!!!
Generally, processionary caterpillars come
down from pine trees when the weather
starts to get warmer and spring approaches,
i.e. between February and April. That’s
when we see them parading one after another
as if they were in a procession, which
precisely where they get their name from.
The little hairs - called trichomes - that cover
the pine processionary result in stinging
hives, not only by directly touching them but
also when the wind blows these little hairs
onto you. Similarly, they are especially dangerous
for children and animals who tend to
be curious and are more likely to touch the
caterpillars that have come down from the
trees.
Therefore, it is important to take steps to
exterminate processionary caterpillars and
their nests, which they build in pine trees,
and take action to prevent them multiplying.
It is important to be extremely careful when
Processionary caterpillars..OMG!
trying to eliminate these pests to prevent
their stinging effects.
One of the traditional methods to get rid of
caterpillars of the pines is doing it mechanically,
i.e, cut down their nests and burn them
to prevent these insects from spreading. It is
best to remove their nests in the afternoon
so that the caterpillars can’t rebuild them
during the day and then at night they will die
because they have no protection against the
cold. It is also possible to shoot their nests
with special ammunition that will burn their
nests.
Another way to kill off processionary caterpillars
is by using pheromone traps that will
attract these animals and stop them from
reaching the ground. This way, they will be
trapped in this pest control system and then
we can eliminate them more easily.
Also, as a home remedy, it is also possible
to put up some kind of physical barrier such
as putting plastic cones or rings around
the base of the pine trees to stop the pine
processionary from spreading. It is essential
to use pesticides that won’t harm the trees
and above all, that won’t endanger any other
people, animals or the environment.

Please mention the Sentinella when replying to ads! 25
Random Riddles...
I caused my mother’s death and didn’t get
convicted. I married 100 women and never
got divorced. I got born before my father, but
I am considered perfectly normal?
Who am I?
Ans. A priest, whose mother dies from labor,
who marries 100 women to 100 men, and
whose father attends his birth.
------------------------------------------------------------
A man shot two arrows at its center and
missed both times, but using a sword swung
once at its center and hit it twice. What is it?
Ans. A DOUGHNUT!
-----------------------------------------------------------
-Lose me once, I’ll come back stronger. Lose
me twice, I’ll leave forever. What am I?
Ans. A Tooth!
What do the letter T and an island have in
common?
Ans.Both of them are in the middle of water.
____________________________________
When I’m first said, I’m quite mysterious,
But when I’m explained, I’m nothing serious.
What am I? Ans. A Riddle!
------------------------------------------------------------
Which type of cheese is made backwards?
Ans. EDAM
-----------------------------------------------------------
The person who makes it, sells it. The person
who buys it, doesn’t use it.The person who
uses it, doesn’t know he is using it. What is
it?
Ans. A Coffin

To advertise in The Sentinella Malaga call 696 116 552
Save money, energy & resourses today!
27
SPAIN IS FEELING THE IMPACTS OF THE
CLIMATE CRISIS – AND IT IS FIGHTING
BACK Like so many places around the
world, Spain is getting warmer and drier
because of the climate crisis. The Mediterranean
region of Spain has already
warmed about 1.5 degrees (c) more than
the global average of 1.1 degrees (c) since
the Industrial Revolution. And according to a
recent report from Mediterranean Experts on
Climate and Environmental Change (MedECC),
without urgent climate action, Spain
and other Mediterranean countries are likely
to see dramatic temperature increases in the
decades to come. So how can we maximise
resources in Spain around our home, like
water collection for irrigation, or retaining
your swimming pool water up to 80%. The
average 8mx4m swimming pool can hold
50,000 litres of water and rising temperatures
and longer summers will increase intense
water evaporation. New and affordable solutions
like a solar powered PVC pool cover will
add a fantastic asthetic improvement to your
pool and save money, energy and resourses.
You will be astonished at the rate of pool
evaporation. We have also learned that a
covered pool does not only save on thousands
of litres of water, but you don’t need to
use as many chamicals and it will add a presious
safety aspect your pool. Pool Services
Group now stock many affordable packages
on all models of pool covers, energy efficiant
heating and salt water systems. Book a FREE
pool survey today and start saving money,
energy and resources. Tel: 696 116 552 or
visit www.poolservicesgroup.com
see main ad on page 16 & 17

28
To advertise in The Sentinella Malaga call 696 116 552
Amazing bread with only 4 ingrediants!
AMAZING BREAD Only 4 Ingredients!
The crustier and chewier the bread, the
less fat in the dough, also known as a “lean
dough.”
Without fat, we’re left with the basics.
Bread Flour: While you can use all-purpose
flour in this recipe, but use bread flour. Bread
flour produces a stronger, chewier bread and
that makes a big difference in recipe with
only 3 other ingredients.
Instant Yeast: Instant yeast is key in this recipe.
While you can use active dry if that’s all
you have, any quick rise or instant yeast will
produce flavorful results in less time. I use
more yeast in this recipe
Salt: You can’t make good bread without salt
and for best flavor, I recommend a coarse
salt, such as coarse sea salt. I find the
bread’s flavor lacking with regular table salt.
Water: I normally encourage you to use warm
liquid with yeast because warm liquid helps
the yeast work faster.
However, use cool or room temperature water
here. Not freezing cold, not super warm–
cool to touch.The cooler the water, the longer
the dough takes to rise and, usually, the
better the bread’s flavour.
Baker’s Tip: Avoid adding too much flour to
the dough as you work with it. The stickier
it is– and the longer it sits in the refrigerator–
the more likely you’ll have those big airy
pockets of air in the crumb. cont. P30

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Ingredients
3 and 1/4 cups (420g) bread flour (spoon &
leveled), plus more for hands and pan.
2 teaspoons instant yeast
2 teaspoons coarse salt (see note)
1 and 1/2 cups (360ml) cool water
In a large un-greased mixing bowl, whisk the flour,
yeast, and salt together. Pour in the cool water and
gently mix together with a rubber spatula or wooden
spoon. The dough will seem dry and saggy, but
keep working it until all the flour is moistened. If
needed, use your hands to work the dough ingredients
together. The dough will be sticky. Shape
into a ball in the bowl as best you can.
Cover the dough tightly with plastic wrap or aluminum
foil and set on the counter at room temperature.
Allow to rise for 2-3 hours. The dough will just
about double in size, stick to the sides of the bowl,
and have a lot of air bubbles. You can continue
to the next step, but for absolute best flavor and
texture, it’s strongly recommend letting this risen
Amazing bread cont....
dough rest in the frige for at least 12 hours and up
to 3 days.
Prepare a baking sheet, cut dough to size, loosely
cover and allow to rest for 45 minutes. You will
bake the dough on this prepared baking sheet.
Score the bread loaves with 3 slashes, about 1/2
inch deep before baking. preheat oven to 246
degrees c and bake for 25min until golden brown.
To make the bread extra crusty, place a baking
dish of water at the bottom of the oven.

32
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THEHUNT
Directed by Craig Zobel
Writers: Nick Cuse, Damon Lindelof
Twelve strangers wake up in a clearing. They
don’t know where they are -- or how they
got there. In the shadow of a dark internet
conspiracy theory, ruthless elitists gather at
a remote location to hunt humans for sport.
It’s not really a left or right movie but it shows
how bad both of those sides are and the hero
actually seems to be like most of us, somewhere
in the middle. I hope people will give it
a watch before passing judgment on it. “The
Hunt” is a timely and provocative new satirical
thriller that has already ignited a national
conversation. Now, it’s time to decide for
yourself. Released March 15TH

34 Please mention the Sentinella when replying to ads!
Doggy Style.. Tips for training your pooch!
At first, dog training can seem pretty
overwhelming, especially if this is your
first dog.
The truth is that training your dog is a very
big project. If you take it step by step, you
will find the task to be far less daunting.
Here is some information to help get you
started:Start a Dog Obedience Program:
Learn how to set a basic foundation before
you begin to train your dog.
Train Your Dog Using Games: Training your
dog should be fun! Everyone knows it’s
easier to learn when you are having a good
time, so try implementing some games into
your dog training regimen.
Six Weeks to a Well-Trained Dog: Using this
schedule as a guide, you can teach your
dog the basics in about six weeks.
Positive Reinforcement: There are many
different ways to train a dog, but most dog
professionals agree that the positive way is
the best for both the dog and trainer. Leash
Leash Training Dogs and Puppies
Every dog needs to learn to walk on a
leash. Besides the fact that most areas
have leash laws, there will be times when
keeping your dog on a leash is for his own
safety. Learn how to introduce your dog or
puppy to the leash, then teach him how to
walk properly on the leash, even beside you
on a bike. A loose leash walk teaches your
dog not to pull or lunge when on ​the leash,
making the experience more enjoyable for
both you and your dog. Socialisation means
training your dog to accept new people and
animals by exposing him to these things.
Socialised dogs are less likely to develop
behavior problems. cont. P36

36
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Clicker Training for Dogs
Clicker training, a common form of positive
reinforcement, is a simple and effective dog
training method. Although it is still fine to
train your dog without clicker training, many
people find it helpful. With clicker training,
you can easily and effectively teach your dog
all kinds of basic and advanced commands
and tricks. It’s fast and easy to learn how to
clicker train your dog.
Basic Commands and Fun Tricks
There are some basic dog training commands
and dog tricks that every dog should
know like come, speak, drop it, stay, back up,
etc.
Basic commands give your dog structure.
In addition, they can help you overcome
common dog behavior problems and will help
keep your dog safe. What’s more fun than
showing off your dog’s cool tricks?! Dog tricks
are a great way to take your dog training to
the next level and give your dog some mental
stimulation.
Doggy Style cont...
Advanced Dog Training
Once your dog has mastered all the basics,
you can consider moving on to more advanced
tricks. These activities will help keep
your dog active, fit and mentally stimulated.
Plus, they will help strengthen the bond you
share with your canine companion.

38 Please mention the Sentinella when replying to ads!
LAOS
In Laos, as in all equatorial countries, there
is a tropical climate. Unlike in Europe or the
USA, there is almost no difference between
the seasons. The daylight hours vary little,
and the temperature differences between
summer and winter are also lesser. Depending
on the season, the average daytime temperatures
range between 29 and 35 degrees.
In some parts of the country the temperature
raises up to 37 °C. In the colder months and
depending in the region, the temperature lowers
down to 16°C in a month’s average. Laos
is a landlocked country on the Indo-Chinese
peninsula between Thailand and Vietnam.
The land has a total area of 236,800 km².
LAOS
A population of 7,062,000
FEMALE : MALE
49.9% : 50.1%
This area is approximately 59% of the area
of California. There is no access to the open
sea. There are direct national borders with
the 5 neighbouring countries Burma, Cambodia,
China, Thailand and Vietnam. The times
of sunrise and sunset in Laos are influenced
by the country’s moderate northern position
in the hemisphere. On the other hand the
longest dark nights happen in winter (in the
southern hemisphere it is the other way
around). In DeCember a night in Vientiane
last almost 13 hours.

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Farrah Fawcett
Full Name : Farrah Fawcett
BORN: February 2, 1947
DIED : June 25, 2009 (aged 62)
Farrah Fawcett was an American actress
born on February 2, 1947, in Corpus Christi,
Texas. Best known for her role as Jill Monroe
on the TV series Charlie’s Angels (1976),
Fawcett rocketed to pin-up status when a
poster of the red bathing suit-clad actress
sold 12 million copies. Her popularity also
extended to females as evidenced in salons
throughout America that emulated her iconic
feathered hairstyle. After Charlie’s Angels,
Fawcett starred in multiple film and TV movies,
garnering three Emmy nominations. Fawcett
died on June 25, 2009, from anal cancer.

44
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¿How’s Your Spanish?
No matter how bad you think your efforts
are to speak Spanish, the Andalucians
are always willing to listen, give it a go!
Introductions
Hello — ¡Hola!
Good morning / Good day — Buenos días
Good afternoon — Buenas tardes
Good evening / Good night — Buenas
noches
Welcome! — ¡Bienvenida(o)!
Nice to meet you — Encantada(o) de conocerte,
Mucho gusto
A pleasure — Un gusto
What is your name? — ¿Cómo te llamas?
My name is … — Me llamo…
OLÉ
Asking someone how they are...
How are you? — ¿Cómo estás? / ¿Qué tal?
How have you been? — ¿Cómo has estado?
How’s it going? — ¿Cómo te va?
What’s up? — ¿Qué pasa?
Responding to someone asking how you are
Good, thanks — Bien, gracias
Very well — Muy bien
All good — Todo bien
Good, and you? — Bien ¿y tú?

48
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Around Asia in 29 Days!
Meet today’s team at YA’s Thai Cookery
School, Ao Nang, Krabi, Thailand!
Not only were we blown away by the amazing
simplicity of the ingredients and the instruction
but also the complexity of the tasty results! We
became professional Thai chefs in 1 day!
Food - not only does it satisfy our hunger,
boosts our creativity and imagination but it’s
also the perfect motive to bring people together.
However in these strange times, the lockdown
has taken the central stage in our lives.
Our days revolve around the subject, it is the
common need and enjoyment for food which
unites us and right now it is the only breech of
freedom we have to leave our homes!
We were very lucky to escape to Asia before
the pandemic hit and travel came to a halt. We
has the immense pleaseure of visiting Cambodia
and Thailand where we experienced two
very different culinary orientated activities.
The big kitchen of Madame Ya was open on
all sides, surrounded by fields. Tables were set
out ready for the small group of participants.
Boards for the “chop chop”, mortar and pestle
for the “bang bang”, the class was about to
start. Madame Ya, gave us a brief introduction
on how she first came to learn how to cook
before her team took over. Her mother said:
“if you’re not beautiful you need know how to
cook to get a husband”, so she learnt at the
age of 17. Thai food is definitely one of my
favourite foods and really it is not as difficult as
what I thought it might be. The main obstacle
is getting hold of the right ingredients; the galangal,
the kafir lime leaf and the right chilies.
We prepped, cooked and ate, chatted and
laughed; and did this repeatedly through the
afternoon. At then end of the day we got the
secret recipies, it was soooo much fun, YUM!
Find out more: www.yacookeryschool.com

49
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Around Asia in 29 Days cont...
SALA BAI - ANKOR WAT - CAMBODIA
Sala Bai is not a normal cookery school,
The ethos and goal od Sala Bai is to fight
poverty through vocational training for young
cambodian people.
The Sala bai school is located in the natural
beautiful settings by the river on the outskirts
of town. It’s goal is to fight poverty
and human trafficking in Cambodia through
social and professional training of young
underprivileged Cambodians. Each year, 150
adolescents get chosen to learn the skills of
the hospitality sector. Free of charge, they
are trained, prepared and finally incorporated
in to established restaurants and hotels. We
met up with the director “Renaud Fichet”,
who guided us around the complex and the
class rooms. The kitchens were buzzing as
some older students from France on a short
term exchange were tutoring the younger
Cambodian pupils. The school has a magical
vibe and peacefulness that reigns throughout.
SALA BAI ACCOMODATION
The students our eager to learn and grateful
for the unique opportunity presented to
them. The menu is international with an
asian fusion and the topic of sustainability
is developed through their presentation. It is
possible to book rooms to stay at the Sala
Bai school and meals at the restaurant.
By doing so you will be contributing to the
development of the school and it’s initiatives
and helping the pupils practice their skills
and education. Every effort counts and
indirectly you will be having an impact on
reducing the disastrous consequences of
poverty in Cambodia.
The training and the diploma are real assets
when it comes to finding a job. Today, 100%
of students find a job within a month after
their graduation and have an entry level
salary that is 3 times higher than the average
income of their families. Consequently,
students can support them and enable their
brothers and sisters to continue their
education. Founded in 2014, The Sala Baï
Family is a network of former students. It
allows the school to follow the former students
in their careers and to establish lifelong
relationships and solidarity between them
and the school.
For further info
on The Sala Bai
Program - Ankor
Wat, Cambodia
visit
www.salabai.com

50
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Iridescent Shark
This particular speciesis called Iridescent
as the young ones of this species are seen
glowing bright, and it is called a shark because
of its shark-like appearance. Iridescent
Shark is a type of freshwater Catfish. It is
also referred to by many other names like the
Siamese shark and Siamese Shark. This fish
initially hails from the country Thailand and
other parts of South-east Asia. The Iridescent
Shark is cultivated mainly in the Chao Phraya
River and the Mekong basin for functional
and commercial purposes. Iridescent Sharks
are always found to be animated while they
are present in the pond. Their robust and
zestful nature make them everybody’s favourite.
Though they are catfishes, they do not
have an outer shell body for which they came
to be called as ‘naked catfish’, and they are
active during the day, unlike other catfishes
which are nocturnal beings. They also don’t
loaf around in the lower layers of water like
other catfishes. Instead, they are mostly
found in the middle layer of water. They also
come to the uppermost layer at times wanting
to be petted. Iridescent Sharks can live
up to 20 years at a maximum and can grow
up to a maximum length of four ft. Some
people get attracted to the lustful appearance
of baby iridescents, but they get BIG!

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Repatriation Travel Caution Measures
51
Measures to be adopted before embarkation
Advanced bilateral communication, coordination,
and planning with the responsible
authorities before departure.
The aircraft should be properly staffed with
sufficient medical personnel to accommodate
the number of nationals anticipated, and that
they are outfitted with appropriate PPE and
equipment/supplies to respond to illness en
route. The non-medical crew of the aircraft
should be properly briefed and outfitted, as
well as aware of the signs and symptoms to
detect symptomatic passengers for nCoV.
Exit screening, for example temperature
measurement and a questionnaire, should
be conducted before departure for the early
detection of symptoms. Screening results
should be shared with the receiving country.
It is advised to delay the travel of the suspected
ill travellers detected through exit
screening to be referred for further evaluation
and treatment.Onboard the Aircraft The
seating location of passengers inside the
aircraft should be duly noted/mapped in case
a passenger begins to display symptoms, so
they can be isolated, and to furthermore take
note of those in the immediate vicinity (ex:
those within same row, and two rows in front
and two rows behind) for the needed follow
up upon arrival.
In case suspected cases are detected on the
aircraft, the cabin crew should inform and
seek advice from a ground-based medical
service provider at the point of entry of arrival
through the control tower. In cases of severe
illness, the pilot in command may consider
diversion for the unwell passenger to the
nearest point of entry receive the required
treatment.

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STRENGTHEN YOUR IMMUNE SYSTEM!
1) Don’t smoke.
2) Eat a diet high in fruits and vegetables.
3) Exercise regularly.
4) Maintain a healthy weight.
5) If you drink alcohol, drink only in moderation.
6) Get adequate sleep.
7) Take steps to avoid infection, such as
washing your hands frequently and cooking
meats thoroughly.
8) Try to minimize stress.
Strengthen your immune system!
STRONGER
IMMUNE SYSTEM
53
Attempting to boost the cells of your immune
system is especially complicated because
there are so many different kinds of cells in
the immune system that respond to so many
different microbes in so many ways. Like
any fighting force, the immune system army
marches on its stomach. Healthy immune
system warriors need good, regular nourishment.
So, what can you do? If you suspect
your diet is not providing you with all your
micronutrient needs maybe, for instance, you
don’t like vegetables, Taking a daily multivitamin
and mineral supplement may bring
other health benefits, beyond any possibly
beneficial effects on the immune system.
Taking megadoses of a single vitamin however,
does not, it’s best to eat highly nutricious
foods.
Cold? Almost every mother has said it: “Wear
a jacket or you’ll catch a cold!” Is she right?
Probably not, exposure to moderate cold
temperatures doesn’t increase your susceptibility
to infection. But spend more time
indoors, in closer contact with other people
who can pass on their germs.

54
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The Tech Room!
Security Experts Call App “Dangerous”
and “Creepy”
Fbook has officially released a new and
somewhat controversial feature that allows
users to track the location of their friends.
But if used maliciously, the app raises major
privacy concerns. The application is called
“Nearby Friends” and it uses location information
collected by smartphones. Fbook
says its goal is to make it simple for people
to find their friends and meet up in real life.
When it’s enabled, Nearby Friends shows
users a list of Fbook friends who have
agreed to share their location.
The app can also alert a user if a friend
comes within range (such as entering the
same city or county). Fbook members
can also use the map to see the distance
between themselves and their friends,
giving them the option of plotting a route for
a meet-up. As far as stalking is concerned,
the Nearby Friends app is worrisome. For
example, the app could be secretly installed
on a phone without the owner’s consent,
and then used to report back tracking information
to a stalker. Fbook could aggregate
the Nearby Friends tracking information for
the purpose of serving up relevant advertisements.
For its part, Fbook says that it
does not use GPS to target ads “right now”,
but that doesn’t mean it won’t happen in the
near future.
The good news is that Nearby Friends isn’t
automatically enabled, meaning anyone
interested in using the app will need to
manually enable it. This means friends will
not be able to see your location unless you
go into Fbook’s privacy settings and turn the
Nearby Friends feature on.

56
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Innovative protection!

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Things you MAY not know about MAY!
59
WHY MAYDAY MAYDAY...? Frederick
Stanley Mockford proposed the expression
“mayday” from the French m’aider
(‘help me’) in the belief that it would be
easily understood in any given state of
emergency!
May 1 – Mary “Mother” Jones was born.
Get back to work!
May 5 – Thank your lucky stars. In 1962,
Alan Shepard became the first American
in space.
May 10 – Golden Spike Day: The first
transcontinental railroad was completed.
May 11 – Irving Berlin’s birthday is today.
Sing anything but “White Christmas.”
How about “Puttin’ on the Ritz” instead?
May 18 – Napoleon literally crowned
himself emperor of France in 1804, when
he snatched the crown from the Pope
and put it on his own head. Nice work,
Bonaparte.
May 20 – Amelia Earhart became the first
woman to fly solo across the Atlantic. Do
something for yourself today!
May 25 – Start your engines! The Indianapolis
500 is always on the Friday
before National Memorial Day.
May 31 – Walt Whitman was born. Pick
up a new copy of Leaves of Grass.
Some May holidays worth celebrating?
May 2nd International Tuba Day
Sound like a completely fake holiday? We
thought so, too. It’s a real holiday, though. So
celebrate accordingly by finding some uplifting
tuba music for your morning commute.
May 5th Cinco de Mayo
Hola, amigas! After a tragically cold winter,
grab your girlfriends, your sombrero and
some tequila, and celebrate Mexican heritage
how it was meant to be celebrated… by
Americans.
May 15th National Hug Your Cat Day
Fake? Maybe. Useless? Certainly not. Nothing
is more fun than hugging a cat… who
most assuredly does not want to be snuggled.
(Except by his mama.)
May 27 – 200,000 people walked across
the Golden Gate Bridge to celebrate its
opening.
May 29 – Crosby, Stills and Nash released
their very first album in 1969.
What’s your favorite jam?

60
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How to duck the power of online tracking!
Everything you search is tracked...?
You share your most intimate secrets with
your search engine without even thinking:
medical, financial and personal issues, along
with all the day to day things that make you,
well, you. All of that personal information
should be private, but on Google it’s not. On
Google, your searches are tracked, mined,
and packaged up into a data profile for
advertisers to follow you around the Internet
through those intrusive and annoying
ever-present banner ads, using Google’s
massive ad networks, embedded across millions
of sites and apps. Are you comfortable
with the fact that your virtual profile is sitting
on some random server in silicone vally
ready to spring into action when you touch
your keyboard?
So what’s the alternative? have you ever
heard of DuckDuckGo? Well this is another
serch engine that stops your seaches and
interests from being tracked and packed!
What you may not realise, though, is Google
trackers are actually lurking behind the
scenes on 75% of the top million websites.
It’s a good bet that any random site you
land on the Internet will have a Google
tracker hiding on it. A key component of how
they have managed to do that is through
all these hidden trackers. FB / Twit / Amaz
/ Adob / Yehoo / Aol etc.. there are quite a
few. So if you are sick of being bombarded
with user profile advertising and tracking, try
an alternative search engine!

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Top Tens
Aeroplane top 10 things you didn’t know...
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
1. Your oxygen mask will only last between 12 and 20
minutes
2. In a fire, you may only have 90 seconds to exit and clear
the grounded aircraft.
3. Your food may have been cooked three days before
4. The water is not so crystal clean
5. Turbulence is getting worse due to climate change
6. You may be flying with only one engine if there is
a mal function.
7. Pilots sometimes fall asleep at the controls
8. That plastic-wrapped blanket might not be new
9. The Toilet is not the dirtiest place
10. There is no safest seat
61

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Paper or gadget? What’s more enguaging
and enjoyable to read? A magazine or a
mobile phone or tablet? let’s sit with a
coffee and see... Flexible: Paper is more
flexible. With an e-paper on gadget, you
have to be careful for the fear of falling off
your lap or hands. Focus: With physical
magazine, there are less diversions. Reading
on gadgets means you have to mind the
popups/notifications. Integrity: Once printed
on paper, the integrity of content cannot be
changed. There is a chance that epaper can
be amended/updated. Sharing: epapers are
personal which means only one can read. A
printed newspaper can be shared and read
by everyone any anyone. Engage: Your
coffee table is incomplete without a physical
newspaper. Your guests will have something
to do while they wait for you. Craft: You can
use the used paper across your house for
various purposes.
Nothing like a coffee and a magazine..
63
Salvage: Physical magazines can be sold
for a price every month end. e-papers don’t
have any such salvage value. Fatigue: the
physical strain on the eyes from reading from
screens after many hours, this is not as relaxing
as leafing through a physical magazine..

66
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Useless Facts
They are useless but amusing ! !
The pig has the longest orgasm
observed in mammals lasting around
30mins and can peak at 90mins
Most American car horns honk in the
musical key of F.
The average secretary’s left-hand does
56% of the typing.
Babies are born without kneecaps.
Your stomach has to produce a new
layer of mucus every 2 weeks.
Bears don’t poo during months of
hibernation.
Mary Shelley allegedly lost her virginity
on her mother’s grave.
Slinkies are 82 feet long.
Americans eat enough burgers to circle
the earth over 32 times.
A blob of toothpaste is called a nurdle.
You spray 2.5 drops of saliva per word.
Around 120,000 people injure themselves
while trying out weird sexual
positions per year.
”I am.” is the shortest complete sentence
in the English language.
27yr old Edgar Allan Poe married his
thirteen-year-old cousin.
Bees have 5 eyes.
The thumb nail grows the slowest, the
middle nail the fastest, nearly 4 times
faster than toenails.
The 57 on Heinz ketchup bottles has a
hidden meaning. Heinzs’ lucky number.
Play-Doh was invented as wallpaper
cleaner.
4 out of 5 children recognise the Mcdonald’s
logo at 3 years old.
Chicken meat is not a main ingredient of
chicken nuggets.

68
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Horoscopes
by Juanita Banana of www.AbsoluteAxarquia.com
HOROSCOPES FOR APRIL 2020
by Juanita Banana of Banana Moon
ARIES: March 21- April 20
Trouble drains away on the 13 th April, leaving you
relieved and inspired. The 18 th and 19 th
demonstrate the power you have over your environment,
leaving you until the 24th to
meet goals and satisfy your desires. Old mistakes
may surge back into your life on the 25th you have
two days to kick them into touch.
TAURUS: April 21- May 21
You’ve been pressured to act before you’re ready
but can reconnect with your potential
between the 5 th and 10 th April. Try to get some
time alone to absorb what’s happening. By the 11
th /12 th you’ll feel strong and complete, standing
up for those less able. Certain parties would like to
see you fail – ignore them Between the 15 th and
27 th you’ll reap rewards
GEMINI: May 22- June 21
From the 6th, you spend the remainder of April
operating without the guidance you
normally take for granted. The effects become
clear between the 7th and 12th when plans may
backfire at awkward moments. Your imagination
leads to genuine wish fulfillment on the13º/14th
CANCER: June 22- July 22
Expanding boundaries may leave you beyond your
recent comfort zone and lessons may
need to be repeated. An act of creativity breaks
you out of your trap. Try not to irritate
others who are important to your success with a
fragile thread you choose to follow.
LEO: July 23- August 23
You begin April pleasing yourself at every oppotunity,
but by the 12th you’re thinking about responsibility
and maturity. Knowingly or unknowingly,
someone starts to give you a hard time – your
ideals meet heavy scrutiny, alongside assessing
whether some things are necessities or luxuries.
VIRGO: August 24- September 22
The first eight days of April are superb, with art and
community central to your happiness.
However, someone will want to undermine your
progress. On the 11th and12th you find a different
approach which, from the 13th to the 19th, you
deploy with varying
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degrees of comprehension and failure. Get accustomed
to these culture clashes and maintain a
sense of humour!
LIBRA: September 23- October 22
You’re popular, reasonable and committed without
being trapped. The 5th and 6th April
bring your best possible past and future into the
ideal now. Karmic or monetary debts come due on
the 11th/12th - you should have seen this coming.
Get ready for a strenuous transition between the
15th and 22nd.
SCORPIO: October 23- November 21
Skip any April Fool pranks and don’t look for trouble
on the 1st and 2nd when none of
the right people will be amused. Starting on the 3rd
though you redeem yourself with
anyone you previously upset. Maybe you’re out for
advantage or revenge, but by the 6th you justwant
everyone to get along.
SAGITTARIUS: November 22- December 21
Opportunity is there for the taking, just reach out
for it. From the 5th to the 14th April, you
are free and empowered, with friendships and
teamships carrying you through rough
patches you might not even notice. .
CAPRICORN: December 22- January 20
At the beginning of April you’re on the wrong side
of an injustice. Show intelligence and
commitment on the 3rd and 4th and don’t give up,
despite powerful events on the 5th and
6th. From the 7th your luck changes and your good
luck becomes contagious, starting an epidemic.
AQUARIUS: January 21- February 19
Cast off the chains of place and possession on the
5th and 6th and let the 9th provide a
welcome shortcut and a winning streak that lasts
the next ten days. The 23rd and 24th
are your last days in April for truly getting away
with magic - once that window of clarity passes,
you’re looking for answers with everyone else.
PISCES: February 20- March 20
Disappointment outweighs anticipation as you
attempt to do too much in too little time. Brightness
and subversive hunger make life fun again
on the 7thand 8th. Invite your friends to play.
This attitude makes trouble on the 9th, but by
the 11th you spin back into your axis.

VIALIA AND FUENGIROLA

72
Please mention the Sentinella when replying to ads!
Jokes ha ha :)
A priest, doctor and an engineer were golfing.
They were stuck behind a really
slow group of golfers. The engineer fumed,
“What’s with those guys? We must
have been waiting for fifteen minutes!”
The doctor chimed in, “I don’t know, but I’ve
never seen such inept golf!”
The priest said, “Here comes the
greens-keeper. Let’s have a word with him.”
He said, “Hello George, What’s wrong with
that group ahead of us? They’re
rather slow, aren’t they?”
The greens-keeper replied, “Oh, yes. That’s
a group of blind firemen. They lost
their sight saving our clubhouse from a fire
last year, so we always let them
play for free anytime!.”
The group fell silent for a moment. The priest
said, “That’s so sad. I think I will
say a special prayer for them tonight.”
The doctor said, “Good idea. I’m going to
contact my ophthalmologist
colleague and see if there’s anything she can
do for them.”
The engineer said, “Why can’t they play at
night!
***************************************************
One day I changed a light bulb, crossed the
road, and walked into a bar.
That is the day I realised my whole life is a
joke.
***************************************************
My wife and I were partners in a shoe business
before we decided to split up.
Now I am the sole proprietor.
My dad lost his job at the cemetery yesterday
because he buried someone in
the wrong hole.
It was a grave mistake. What’s blue and
What colour doesn’t weigh very much?
Light blue.
What’s the toughest thing about being a
vegan?
Apparently, keeping it to yourself.
I just found out my wife cheated on me with
her deaf best friend.
Honestly, I should have seen the signs.
What do you call a knight who is afraid to
fight?
Sir Render
***************************************************
When I was at college had a lecture about
wheat. It was getting interesting and
then the tutor stopped and put his stuff away.
A bloke in the audience called
out.. what are you doing?
The lecturer replied, you have to come back
next week, it’s a cereal!
************************************************
I was busy in my garden and the neighbour
looked over the fence and said,
“What are you doing?” I said, I’m putting all
my plants in alphabetical order. She replied,
“Really? I don’t t know how you find the
time.”
That’s easy I said. it’s s right next to the
sage!
**************************************************
I scared the postman half to death yesterday
by going to the door naked.
Im not sure what scared him most, me with
no clothes on or the fact that I
know where he lives?

To advertise in The Sentinella Malaga call 696 116 552
73
Jokes ha ha :)
The large pane of glass fell out of my front
window and smashed, I called a
glazier he replaced it. Two days later the
glass fell out again so I called the
glazier back. While he was replacing the
glass again I asked him why my glass
keeps falling out he said “its quite common
around here it’s down to an animal
going round eating the linseed oil in the
bonding that holds the glass in place”,
I said “an animal what kind of animal?” he
said “its a cat, a putty cat”!
***************************************************
My book - How To Say No Emphatically In
German is now available - for £9.99!
What bird comes home to roost and foretells
the future?
An omen pigeon.
If your having trouble getting to sleep tonight
Lie on the edge of the bed
You’ll soon drop off!
***************************************************
A curious mouse who lived in a museum
went exploring one night he found a
suit of armour and decided to have a look
inside, once inside he got hopelessly
lost so he shouted to his friend “Help!!! help
me make it through the knight”
***************************************************
My passport application has been refused
because I sent a picture of my
shampoo bottle, I dont see what the problem
is because on the application form it clearly
states..
Send a picture of Head and Shoulders only!
***************************************************
A dairy farmers most important cow was
referred to as his Significant Udder!
Mexico doesn’t win Olympic medals because
all the best runners, jumpers, and swimmers
are in America.
In the beginning, God created the heaven
and the earth... After that, everything else
was made in China.
Q: What’s the difference between England
and a teabag?
A: A teabag could stay in the cup for longer.
Q: Why do the French eat snails?
A: They don’t like fast food.
**************************************************
Chinese, Russians, and the Irish venture to
space. China says they’ll go to Pluto because
it’s the farthest. Russia says they’ll go
to Jupiter because it’s the biggest. the Irish
said - we’ll go to the Sun! Russia and China
warn that they’ll melt. They replied, “We’ll go
at night.”!
***************************************************
We all know that accents can be quite confusing
from language to language, but mix in
a nrevous chat up scenario and things can
get pretty confusing...
I asked a Chinese girl for her number. She
said, “Sex! Sex! Sex! Free-sex-to-night!”
I said, “Wow!” Then her friend said, “She
means 666-3629.!

74
Get Quizical
1. Luzon is the largest and most populous
island in which Southeast Asian nation?
2. Prince Caspian, The Voyage of the Dawn
Treader and The Silver Chair are three
novels set predominantly in which fictional
world?
3. Who is the only man to serve two non-consecutive
terms as US President, from 1885-
1889 and 1893-1897?
4. In which language does ‘spasà bo’ (usually
written in its native alphabet) mean ‘thank
you’?
5. The four ‘fashion capitals’ are usually considered
to be New York, London, Paris, and
which other city in southern Europe?
6. Which English band’s music featured
heavily in the best-selling soundtrack of the
1977 film Saturday Night Fever?
To advertise in The Sentinella Malaga call 696 116 552
Puzzle Pages
7. Megatherium is an extinct, 4-tonne,
ground-based relative of which modern
South-American mammal, infamous for its
slow movement through the rainforest canopies?
Sudokus
Food Quizicals
Ok Foodies, lets see how you fare...
If you had Lafite-Rothschild on your dinner
table, what would it be? Wine.
What is sushi traditionally wrapped in?
May Queen, Wisley Crab, Foxwhelps and
Lane’s Prince Albert are all species of what?
What is allspice alternatively known as?
What colour is Absynthe?
What flavour is Cointreau?
If you were to cut a hare into pieces, marinate
it in wine and juniper berries then stew
this slowly in a sealed container, what would
this recipe be called?
Fried tarantulas, eggs boiled just before
they’re due to hatch, live octopus, and puffin
hearts eaten raw when still-warm are all
traditional foods—true or false?
How many crocus flowers does it take to
make a pound of saffron?
Costing around €2,600 per pound and made
only to order by Knipschildt, what is the name
of this chocolate truffle?
Answers on page 80

Please mention the Sentinella when replying to ads!
75
Puzzle Pages
Crossword
Across
1. Instill (7)
5. Poetic rhythm (7)
9. Highly offensive (9)
10. Supply sparingly (5)
11. Dead (7)
12. Consultant (7)
13. Writing table (9)
15. Rubs (5)
17. Accumulated (5)
19. Instruction (9)
22. Sidelong (7)
25. Gleam (7)
26. Temptress (5)
27. Elaborate (9)
28. Duke’s wife (7)
29. Royal house (7)
Down
1. Sickness (7)
2. Pragmatic (9)
3. Better (7)
4. Very short biscuit dough (9)
5. Pincer (5)
6. Deny (7)
7. Wood fasteners (5)
8. Loses validity (7)
14. Child (9)
16. A capsule filled with water-soluble
dye (9)
17. Dear (7)
18. Perturb (7)
20. Skill (7)
21. Convent (7)
23. Poisonous (5)
24. Groin (5)

What’s on in your area this month?
Every Wednesday - The Malaga Picasso
Museum is offering free guided tours
in English which is included in the price of
admission. Starts 11.30am.
Every Friday - Boot sale at Los Arcos on the
road to Cartama - Coin. Come and sell your
unwanted things + bric a brac.
Market Days - Monday - Marbella, Torrox,
Alora & Riviera del Sol. Tuesday - Fuengirola,
Marbella, Benihavis, Algeciras & Tarifa.
Wednesday - Arroyo (flea market in paloma
park) La Cala & Alhaurin de la Torre. Thursday
- Torremolinos, Alhaurin del Grande &
San Pedro. Friday - Arroyo, Tivoli & Paloma
Park, Mijas Costa & Marbella. Saturday -
Puerta Banus, Mijas Costa, Coin, Istan, Estepona,
Ojen Pueblo & Fuengirola Flee Market.
Sunday - Fuengirola (nr Mosque), Torremolinos
Flea Market, La Trocha Boot Fair, Coin,
Estepona, San Roque & Sotogrande, Mijas
Hipodromo Boot Fair, Calypso Calahonda.
Shelagh “J” Line Dancing - Every Monday
morning 10.30am till 12.30pm at Los Arcos
on the Coin to Cartama road. Step by step
for beginners / intermediate, also every
Friday morning 10.30am till 12.30pm at La
Masia Villafranco. Step by step for beginners
/intermediate. Good exercise with a warm
and friendly atmosphere. Call : 952 963 122
or mobile : 685 649 944 or email : shelaghjcollins@hotmail.com.
RAF Association - 1st Monday in each
month: Venue: Ollie’s Bar, Avenida Bonanza,
Arroyo de la Miel, Benalmádena. 13:00
Social with a quiz and a raffle 3rd Monday
in each month: Venue: Hotel Molino, Saydo
Park, Mollina 12:00 Social with a quiz and a
raffle
Age Concern Fuengirola y Mijas - now
have three locations where you can pop in
to catch up with old friends and make new
ones. We meet every Thursday at the pensioners
building in Los Boliches around the
corner from Los Boliches station from 11am
- 1pm.
We also meet every Thursday at bar JULIOS
BARTOLO.in Mijas Pueblo. Pop in and see
us from 11am - 1pm.
La Cala every Friday at PEÑA FLAMENCA
DEL SUR, Just follow the sound of laughter
and join us from 11.30am -1pm.
Every Monday and Wednesday - there is
Sequence Dancing at the Agata Apartments
in Benalmadena, starts at 7.30pm till 10pm.
Every Thursday Afternoon - there is
Ballroom, Latin & Sequence Dancing at the
Riviera Hotel in Benalmadena, (opposite
reception) Starts at 3pm till 5pm.
Every Saturday Night - there is Ballroom,
Latin & Sequence Dancing at the Fuengirola
Park Hotel. (in cendrillon room) Starts at 8pm
till 10.15pm Please call Janet & Jim on 627
658 925. Happy Dancing!
Fabulso singing group - welcomes all nationalities
from age 10. No audition, no need
to read music and no fees up front. The English
speaking groups : Thurs 6.30 - 8.30pm
in Restaurant Verona, El Coto (Mijas), Avda
de Mijas 70. Sat 12-2pm in Restaurante
Dominique’s, Los Boliches, Paseo Maritimo
83. The Finnish group on Tuesdays at 6.30
- 8.30pm in Restaurante Verona, El Coto,
(Mijas), Avda de Mijas 70. For more information
call 622 514 781 or visit fb : Fabuloso
Vocal Group.
FUN FUNKY VOCALS GROUP
Lower ground floor of Ibensa Square (near
Bonanza Square) Arroyo de la Miel, Benalmadena.
The group offers free performances at charity
events and in many public places in support
of local communities.
To find out more visit our website: www.
funkyvocals.com, join them on facebook, or
email info@funkyvocals.com
Only Fools & Food Live Show
ONLY FOOLS & FOOD / FAWLTY TOWERS
SHOWS MAY BE POSTPONED. Please
contact www.costadeldisco.com for further
details on any changes to dates and venues.

AIR CONDITIONING
•For Air Conditioning call Mark at Esola 616
119 007 Torre del Mar.
•Air Conditioning repairs new installations.
Coin meters to help with consumption costs.
Solar repairs. Swimming pool heating. Nerja
to Sotogrande and inland. Airflow 952 443 222
airflowspain@live.com
•Connect Air Conditioning Supplying the latest
in heat pump technology at the best prices.
Contact Sean : 639 738 624 www.connectairconditioning.com
Email: connect.aircon@
hotmail.com
AIR CON & DEHUMIDIFICATION
•European Coolers Ltd - Keep cool and comfortable
this summer. We are a British based air
treatment online retailer offering only the best products
and service to our customers. All our prices
are inclusive of VAT and full warranty. NO hidden
extras, buy from us with total confidence. Visit us
at www.europeancoolers.co.uk email europeancoolers@gmail.com
Tel : 01606 44888
BEDS
•The Bed Warehouse - New larger showroom,
top quality British Beds and mattresses at unbeatable
prices. Call : 600 633 986 / 634 187 700 www.
bedwarehousespain.com bedwarehousespain@
hotmail.com
BEERS & WINES
•Los Zarcillos Hos & Grapes - A shop with
Spanish Wines and international Craft Beers.
Gift Baskets etc. Are you a bar owner? Ask
for our price list ! Located opposite Fuengirola
Town Hall.
www.LosZarcillos.com 626 771 735.
CARE SERVICES
•Care and Home Help Services - Full Or Part
Time - Elderly or Infirm, Available Inland and on
the Coast, Security Checked - Excellent References
Trinny - 952595411 or 657447599
CAR HIRE
•Low Cost Car Hire - Car hire at competitive prices,
free delivery & collection, airport collection & return.
Weekly & monthly rates. Long term from just 50€ per
week. No credit card req. Call : 622 605 000 www.
countrycarhire.info
COMPUTER REPAIR
•COSTASYS COMPUTER SALES,
SERVICES AND REPAIRS. Mobile phone
topup, IPTV services, Internet access, mobile
phone sales and repairs. Call Costasys Calahonda
Tel: 952 939 592
email: info@costasys.com
DENTISTS
•Alhaurin Dental Care World class dental
care, licensed, insured and provides high quality
world class dental care for the whole family
since 2001. Call: 654 996 026.
DIGGER HIRE
•Webb & Sons Plant Hire -Suppliers of river
stone, sand, gravel, turf & top soil. Call : 649
526 922 / 647 880 816 based near Alhaurin el
Grande.
DRAINS
•Blokbuster - High pressure drain cleaning.
24 hours a day. Drain maintenance & repairs,
high pressure pool cleaning, driveways &
patios. NO CALL OUT CHARGES. Call : 666
299 021 Fb : blokbusters drain cleaning. Email :
blokbusterdrainage@gmail.com.
DRIVING SCHOOL
•English Driving School - over 25 years
experience. Officially recognised driving school.
Call : 651 771 879.
ELECTRICIANS
•Domoelect Domestic & Commercial - for
all your electrical installation, complete rewires,
bulletins, projects. All works carried out by a

Please mention the Sentinella when replying to ads! 79
A - Z Directory
qualified time served craftsman. Fully insured
and all work guaranteed. Call David : 952 567
765 / 608 864 683.
ESTATE AGENTS/REAL ESTATE
•Axarquia Properties S.L - Call : 952 436
781 /609 436 537 www.axarquiaproperties.
com
•Playamar Properties - Call : 952 384 046
www.playamarproperties.com
Email : info@playamarproperties.com
•Sunsoka Property Spain - Call :
951247179, 649520396 from the UK 0203
9365519. We are your “One Stop Property
Shop” For Property Searches in Spain. No
need to register with lots of agencies as we
have access to the largest property database
in Spain. 100’s of agencies and many thousands
of properties. Simply Tell Us, “What
you want!”, “Where you want it!”, “What you
want to spend!” www.sunsokaproperty.com.
FURNITURE
•Furniture Land / Rosanna’s - Quality Secondhand
Furniture with bargain low prices
plus soft furnishings. Alhaurin el Grande Tel :
657 369 343 rosannacarmella@hotmail.com
GARDENING
•Tree Care Spain - Tree and palmtree cleaning,
tree topping, pruning, dead wooding and
hedge cutting. Treatments and protection for
processionary caterpillars and palm beetles. Tel
: 637 407 543 Email : gw@treecarespain.com
GLASS CURTAINS
•Neo Glass - Glass Curtains & Roofs. Call
for quotation or visit our showroom, Calle Rio
Benamargosa 7, Opposite the BP Garage on
Camino de Coin, Mijas Costa Call : 951 775
214 www.neoglass.es
HOME SERVICES
•Rich Shine Homecare - Total care for your
home! Home and window cleaning, Gardens
& pools. Environmentally friendly products.
For a professional & reliable service contact
us : 634 436 532 Email : richshinespain@
gmail.com website : richshinehomecare.com
•General Cleaning - gardening and petcare
services in Alhaurin / Coin area from 8€ per
hour. Call Robert on 608 041 447.
KEY CUTTING / SAFE ENGINEERS
•Master Locksmith - 24/7 Emergency Callout,
Safe Engineer, Key Cutting, Car Keys, Remotes,
High Security Cylinders, Rejas, Grills,
Patio Windows Locks, Alarms.... Security of
Spain 952 660 233 / 636 770 865.
LAUNDERETTES
•Anna’s Laundry - Service Wash, Dried &
Folded, Ironing Service, Dry Cleaning Service.
Down the ramp in Plaza Ibensa Benalmadena.
Mon - Fri 9.30 - 16.30 no siesta. Tel : 952 560
914 www.annaslaundry.com
LAWYERS
•De Cotta Law - Spanish & English Lawyers,
specialising in Business Law, Debt Recovery,
Company Start ups and more. Multilingual. Mijas
Costa/Calahonda. Tel : 952 931 781 mijas@
decottalaw.net.
LOCKSMITHS
•Emergency/Appointment - Doors opened
without destruction, Locks changed, Patio
Doors & Windows Secured, 24/7 Call Paul : 657
466 803
MINI MARKET
•Port Mini Market - Best wholesale prices.
Freshly baked bread, Fresh cuts of meat, Fresh
fruit and veg. Call 952 479 176. Located Fuengirola
Port.
MOSQUITO/FLYSCREENS
•Working on the Costa 11 years - I will beat
any genuine quote. Professional service. Call
Steve : 653 303 698.
PARAGLIDING
•Paragliding gift vouchers. Give a dream to
your loved ones or fulfil your dream. Fly with an
instructor with 30 years exp. without risk, over
some incredible landscapes in the mountains
and the sea, landing gently in front of a beach
bar. www.parapentegranada.info
To Advertise in the Sentiyella Pages
ONLY 69€ PER YEAR!!!
E: sentinella.malaga@gmail.com
Or call : 696 116 552

80
To advertise in The Sentinella Malaga call 696 116 552
A - Z Directory
PC/LAPTOP/MOBILE REPAIRS
•PC & Laptop repairs - ipads, tablets, broken
screens, phones, motherboards, water damage.
Starting from 35€. Call : 952 591 071. Electronbox
& PC Doctor.
PLANT HIRE
•Webb & Sons Plant Hire -Suppliers of river
stone, sand, gravel, turf & top soil. Call : 649
526 922 / 647 880 816 based near Alhaurin el
Grande.
PAPERSHOPS
•Papeleria Cristina - Large selection of cards,
newspapers, magazines and stationary. Offex
postal service, PO Boxes, internet & mobile top
ups. Tel/Fax : 952 594 108 Email : papcristina@
hotmail.com
PROPERTY RENTALS
•Owners - Thinking of renting out your property?
Clients - Looking for long term, lengthy or
holiday rentals? Contact www.solfinders.com or
phone 952 930 459.
PSYCHIC SERVICES
•Psychic Services - Psychic & Spiritual Work
by Gary Williams. My readings give comfort and
predict the future. My Guides come in every
reading and give you details about your future.
TEL: 952 93 2600
gary@garywilliamsparanormal.com
ROOFING & GUTTERING
•All Types of Roofing & Guttering Work
Undertaken - in all aspects of the job. For a no
obligation quote please call : 607 441 959 / 654
184 424.
SECURITY
•Perfect Alarm SL - High quality security
systems, video surveillance, alarm systems,
perimetric protection, home automation. Worldwide
surveillance for your property. We speak
English and German. Call Mr Martin : 608 517
661
To Advertise in the Sentiyella Pages for only 69€ per year!
Email : sentinella.malaga@gmail.com
Or call : 696 116 552
REMOVALS
•Roy Trevor Removals - The professional
worldwide movers, weekly services between
UK, Spain & Portugal. Call : 951 311 118 Mijas
Costa.
RENT A CAR
•Fetajo Rent a Car - Your quality local company
in the Costa del Sol - Free delivery &
collection at Malaga Airport without any queue
or Courtesy Minibus and we don’t charge for
fuel. Bookings on : 952 939 738 or 952 934
412. www.fetajorentacar.com.
SIGNS
•Sign D Sign - Specialising in, Shop signs,
Window signs , Vehicle signs, A boards and
large format printing. Tel : 603 464 582 info@
signdsign1.com www.signdsign1.com
Get Quizzical Answers - Wine - Edible seaweed - Apples - Pimento - Green -
Orange - Jugged hare - True - 75,000 flowers - Chocopologie
FOOD Quiz Answers - The Philippines - Narnia
Grover Cleveland - Russian - Milan - The Bee Gees - Sloth

To advertise in The Sentinella Malaga call 696 116 552
A - Z Directory
SWIMMING POOLS SERVICES
•POOL SERVICES GROUP FOR ALL POOL
EQUIPMENT INCL. CONSTRUCTION, POOL
HEATING & POOL COVERING. For a FREE
pool survey TEL: 696116552
TELEVISION REPAIRS
•Television Repairs - Specialists in Plasma,
LCD, LED TV’s, can collect. Call : John 600 706
201.
TRAVEL AGENT
•La Cala Travel - Your local travel specialist for
short and long haul holidays, worldwide flights,
short stays and city breaks. Tel : 952 492 047
webpage : www.lacalatravel.com
UKTV
•Global UKTV - The latest and easiest way
to watch British TV anywhere in the world. No
satellite dish - only broadband needed. Easy to
set up, no contract. www.globaluktv.com info@
globaluktv.com.
UPHOLSTERY
•Rosanna’s Soft Furnishings - Everything
you need for a complete makeover. Upholstery,
Curtain Making, Blinds, Cushions and more.
WINDOWS & DOORS
•ARCOPLAN WINDOWS, DOORS & GLASS
CURTAINS. Tilt & Turn / Bi-Folding / pation
Doors. Security Doors & Windows - Tel: 952
66 75 59 Mijas Costa Malaga (beside El Corte
Ingles) Fuengirola
WINDOW TINTING
•Window Tinting Solscreen - Your Local
Coastal Window Film Company - Installing
Window Films along the coast since 1999, Solar
Control, Privacy, UV Protection, All Professional
Grade Window Films. www.solscreen.com
670 765 742
WEDDING CARS
WIFI TV
81
•Mobile Service - ITV legal Solar reflective tint
for glass curtains, balconies, yachts stop fading,
heat glare, save money on cooling, make
living in the sun comfortable. 958 496 571 / 644
546 176 ian@solarshadetinting.com
WEB SITES
•Website hosting - for as little as 5€ a month.
Full website designs and applications for as
little as 50€ per month. Call : 952 591 071
•Wedding Wheels Andalucia - Tel : 650 193
777 webpage : www.absoluteaxarquia.com/services/wedding_car.html.
•Television Repairs - Specialists in Plasma,
LCD, LED TV’s, can collect. Call : John 600 706
201.