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Deyah Magazine Jan 2020

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new releases<br />

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new releases<br />

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DEYAH MAGAZINE<br />

DEYAH<br />

AFRO/CARIB MUSIC | LIFESTYLE | CULTURE<br />

CONTENTS<br />

07<br />

10<br />

13<br />

19<br />

23<br />

27<br />

31<br />

34<br />

35<br />

37<br />

43<br />

BROTHER B<br />

ARTIST, STAGE COMMANDER<br />

RAWPA CRAWPA<br />

ACTOR, DIRECTOR & VLOGGER<br />

SOCA BUZZ<br />

QT 2HYPE<br />

DANCEHALL BUZZ<br />

XYCLONE: SOUNDS OF AFRICA – OUT NOW<br />

VIDEO ROPES<br />

WRITER, DIRECTOR & DANCEHALL VIDEOGRAPHER<br />

BUSINESS<br />

NLPR AGENCY/STUDIOS<br />

FABFIT FASHION<br />

WINTER WONDERLAND EDITION<br />

HEALTH<br />

GEOGRAPHIC TONGUE<br />

HEALTH<br />

HYPERTENTION - HIGH BLOOD PRESSURE<br />

SEXPRESS<br />

CONDOM OR NO CONDOMS PT2<br />

FOOD, DRINKS & RECIPES<br />

CONTENT<br />

4.


JAN <strong>2020</strong> #ISSUE 10<br />

DID YOU KNOW?<br />

ST.KITTS AND NEVIS<br />

1. St. Kitts and Nevis located in the Caribbean Sea. It covers an area of 269 square<br />

kilometers (104 square miles).<br />

2. St Kitts is larger than Nevis<br />

3. Nevis is surrounded by coral reefs and is almost a single mountain with a height<br />

of 3,232 feet.<br />

4. Charlestown is the largest town in Nevis and the capital.<br />

5. St. Kitts and Nevis was once known as the Gibraltar of the West Indies. Its<br />

volcanic vantage point offering lines of sight to nearby Nevis, St. Eustatius, and<br />

Saba.<br />

6. The full name of St Kitts and Nevis is Federation of Saint Christopher and Nevis<br />

7. Mount Liamuiga, at 1,156 meters, is the highest point in the region and got its<br />

name from the original name of the island meaning fertile island.<br />

8. Both the islands are volcanic with a warm, wet climate and sandy beaches.<br />

9. People on St Kitts are called Kittitians and on Nevis they are called Nevisians.<br />

10. Christopher Columbus named the islands after his patron saint, St. Christopher.<br />

The name was shortened to St. Kitts, his nickname. It was considered the<br />

mother colony of the West Indies.<br />

11. St. Kitts and Nevis has only 2 airports (Nevis airport and St. Kitts airport).<br />

12. They have white beaches and black volcanic beaches depending on what side<br />

of the island you are on. One side of the island has black beaches while the<br />

other has white beaches.<br />

13. The country’s average annual rainfall is 45.8 inches compared to Bostons 41.7<br />

inches and Bermuda’s 55.4 inches.<br />

14. Saint Kitts and Nevis is a two island country in the Caribbean and is the<br />

smallest country in the America both in area and population.<br />

15. Christopher Columbus also named the other island Nevis because it looked like<br />

a snow capped mountain and the Spanish word for snow is nieves.<br />

5.


DEYAH MAGAZINE<br />

EDITORS NOTE<br />

As we toiled through time, we have approached a new threshold. Many friends, relatives,<br />

comrades and overall good people we’ve embarked on this journey with will never complete<br />

this marathon. Some by means of their own volition for others - the Lord had different plans.<br />

For those of us whom are still driven, still believing, hold steadfast to your dreams that you<br />

started a decade ago. In this new dawn, your passion is not yielding. To you we say keep<br />

working, keep striving but most importantly, let us come together and uphold one another.<br />

Let this decade be the one in which we apply the lessons learnt from the past. Let us stop<br />

despising and criticising each other. Let our strengths complement our weaknesses, let us<br />

have the mind-set of becoming problem solvers and leave the old habits of procrastination<br />

behind us.<br />

It is a new time, a new awakening, a new age – as a people / community we have the<br />

prestige to make new waves in this decade that will set the precedence for time to come.<br />

CREDITS<br />

Writers:<br />

AC Christie @ilovecarnival – christieac@gmail.com<br />

Mr Wondah – allgoodnsweet@yahoo.co.uk<br />

SexPress - sexpress@deyah.co.uk<br />

<strong>Jan</strong>ice Fletcher - janice.25@hotmail.co.uk<br />

Tricia Blake - Tricia@divachoice.co.uk<br />

Lisa Brown - browncoachpr@gmail.com<br />

Abbie Tiny Samuel - @tinyhoudini – abbie.samuel139@hotmail.co.uk<br />

Sasha Cross - @makeupby_sasha info@make-upbysasha.com<br />

Latiesha Richardson - @shashxa latiesha.r98@gmail.com<br />

Keryn Nelson - @kerynadara kerynnelson17@gmail.com<br />

Shineze Henry-wallace - @_mslegendary shineze@deyah.co.uk<br />

Earthangel<br />

Photographers:<br />

Bampson - @bampson1<br />

JiggadPhotography - @jiggadphotography<br />

Shapshutta - @sharpshutta_photos<br />

Trinis In London - @trinisinlondon<br />

Worlmag.com - @worlmag<br />

Designer: Yomi - yomeyusuf@gmail.com<br />

Creatives: Escapism 360, @Nlpr_studios – Tricia Blake<br />

Fashion:<br />

Tricia - @divachoice_ceo<br />

Sasha - @makeupby_sasha<br />

Dancehall Honies:<br />

Shoot MUA<br />

Sasha Cross<br />

Charts: Epik Jones - @epikjjones - epikint@gmail.com<br />

Models:<br />

Cover – Rhona - rhona994, Contents – Keny - @Kenykencoco<br />

Band - Ucom - @ucomcarnival, Costume Designer - @eccdesigner<br />

6.


JAN <strong>2020</strong> #ISSUE 10<br />

SOCA BUZZ<br />

BROTHER B<br />

ARTIST, STAGE COMMANDER<br />

Written by: Abbie Tiny<br />

How was Grenada carnival for you this year?<br />

It was exciting. Its Grenada carnival, 473, you don’t get any better than that, pure<br />

energy, pure vibes, that’s what Greenz [Grenada] is all about.<br />

I don’t remember seeing any pictures of you in oil or ash, what happened there?<br />

I definitely was, in fact I think I was covered in too much oil maybe that’s why you<br />

didn’t see me.<br />

I’ve seen how people treat you in Grenada, they’re very much in awe of you.<br />

When did you notice that started to happen?<br />

The love is real! It started to happen more in the early stage of my career in 2007.<br />

Even before I started to sing it was like that because I was always getting involved<br />

in community events and giving back is a big part of what I do. I would always make<br />

my contribution towards the activities that were going on so the love has been<br />

there from long time.<br />

Sometimes when people have big hit songs and a lot of attention, they start to<br />

get big headed, what do you think it is that’s kept you so humble?<br />

Keeping my head on the ground... At the start of my career, I was passing through<br />

St Georges and this woman tapped me on the back and said as much as you rise<br />

try and stay humble. It’s going to be the hardest thing to do but at times like that<br />

you have to acknowledge the most high more than ever, try and pray a bit more<br />

because when your head is in the cloud you can’t see the ground. To me at that<br />

point it made a lot of sense. That to me was a start; I believe it was a god sending<br />

thing, god sends people to you. Everything in life happens for a reason, people<br />

come into your life for a reason; at that point in time that advice was strong to me<br />

and I’m grateful for it.<br />

7.


DEYAH MAGAZINE<br />

Another thing that’s good about you that not all<br />

known artists do is you’re open to passing on<br />

knowledge to newer artists, and giving them their<br />

chance to shine. What makes you willing to do this?<br />

Coming from the ghetto, we grew up hard, we didn’t<br />

grow up with a gold spoon in our mouth; we had a<br />

tough way of growing up. I feel like what all artists,<br />

especially those who come from the ghetto side<br />

of things, share is a ghetto language. If you notice<br />

someone with a talent, you help them. That individual<br />

you’re helping... you can help their household...their<br />

mum, their sister, help them pay their bills... because they have talent. I think it’s<br />

hard to watch someone with talent and not help them<br />

Aside from singing, you’re also a very good dancer. Did anyone teach you to<br />

dance?<br />

As a youngsters we all grew up in that ‘Jackson 5’ era, we’d be by the side of<br />

the road trying to swing a foot and move the shoulder. With that being said as<br />

a youngster I always loved dancing, I looked up to the greats such as Michael<br />

Jackson, after that it was pretty much self-taught and I took part in a lot of plays.<br />

I used to get licks for dancing, my mother was a church goer - you know how that<br />

goes already.<br />

What were your other resources for improving yourself as a performer?<br />

Everyday life is a form of growth; you improve your moves and things like that. It<br />

becomes easy because I love it.<br />

How do you prepare for performances, especially if you’re not feeling 100%<br />

before hand?<br />

Just start the music. Once it starts, it usually takes over. It’s more about me pleasing<br />

my fans, that’s my main focus because they feed off of my energy. For example if<br />

you’re in a room, the music might be on and you’re dancing but you’re not really<br />

feeling the vibe, but this one person will boldly jump onto the dance floor – right<br />

there you start to feed off of their energy.<br />

What are some of the awards you’ve won?<br />

NAACP ‘13 and ’14 – I was the first soca artist to ever be nominated. Back to back<br />

nominations for the albums ‘Divisionary’ and ‘Best of Brother B’. Even in 2010<br />

getting to win two awards for ‘Likkle Whine’ and winning ‘Fastest Rising Act’ – I’m<br />

grateful but I normally give credit to the fans.<br />

Socials:Instagram – @BrotherB11 Facebook – Brother B<br />

8.


new releases<br />

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DEYAH MAGAZINE<br />

RAW CRAWPA<br />

ACTOR, DIRECTOR & VLOGGER<br />

Written by: Worlmag<br />

Who is Rawpa Crawpa on a Sunday evening at home no camera nothing?<br />

That don’t really exist … but on a serious note just home watching tv, mainly<br />

documentaries or vampire shows on Netflix.<br />

As one of the UK’s leading influencers on the dancehall scene, what as been your<br />

greatest challenge and why?<br />

The level of bad mind in our industry, the lack of support sometimes and people<br />

trying to purposely strike my YouTube channel for no reasons, losing my Instagram<br />

at 60k .. btw follow me on @rawpacrawpa_official1 if you’re not following already …<br />

mi crocodile tail.<br />

How did you get into vlogging?<br />

it just happened… it started by me venting about the “Jamaican British” cab driver<br />

then a lady with 50k corset on her and after that it was the beginning of the<br />

beginning.<br />

Do you think vlogging as evolved into a career option that younger generations<br />

can now pursue it?<br />

yeah man wah yuh ah say … it is probably one of the most prolific carrier field<br />

right now… vlogging has made many young people rich I am talking 7 years old<br />

millionaires reviewing toys to ex-convict making a monthly 4 figures or more<br />

revenue.<br />

What is the funniest thing that as happened to you as a vlogger?<br />

When other bloggers trying to throw shade at me but it doesn’t really faze me…<br />

I just look at them and laugh also once for my birthday a random lady sent me a<br />

10.


JAN <strong>2020</strong> #ISSUE 10<br />

picture of her privates for my birthday … lady does<br />

not does it this is the internet … anything could<br />

happen.<br />

If you could change something about the scene<br />

what would it be and why?<br />

I would like more unity between original vlogger<br />

We could be a powerful unit and make great things<br />

happen as Caribbean’s but unfortunately negativity<br />

love to strive.<br />

If you weren’t vloging what would you be doing?<br />

Music and movies … my trade is plastering so probably some of that and probably<br />

something else as I am always multitasking and exploring new ways to make<br />

money… the struggle is real so we have to keep busy.<br />

Tell us one thing your fans wouldn’t know about you from watch your videos?<br />

That I am very tall…. OMG Rawpa you so tall is one of the first thing I hear when I<br />

meet them.<br />

You released a movie, will there be a follow up and how was it received by the<br />

industry?<br />

The movie premier was successful despite the ugly bad mind habits from my fellow<br />

Jamaicans in London to call the police on each other… there are many more project<br />

cooking up but as you know it takes time and money and I am just a trying youth<br />

but I always fight and get things done so watch out.<br />

What advice would you give to your 12-year-old self?<br />

Don’t hide out from school... focus on your education and keep out of trouble.<br />

What does a successful <strong>2020</strong> look like for Rawpa Crawpa?<br />

The future is orange … Very bright!<br />

11.


DEYAH MAGAZINE<br />

new releases<br />

click on the image to stream<br />

12.


JAN <strong>2020</strong> #ISSUE 10<br />

SOCA BUZZ<br />

QT 2HYPE<br />

FATHER, DJ, PRODUCER & PAN MAN<br />

Written by: Abbie Tiny<br />

Explain the name?<br />

QT 2hype is actually an acronym, it means a Q uality T ouch<br />

2 (To) H ype Y our P arty E asily<br />

What inspired you to become a Dj?<br />

There wasn’t one particular moment that inspired me to become a DJ, I just knew<br />

I wanted to DJ from an early age, I used to mess around with the equaliser on my<br />

mums hi-fi and scratch her records (to her dismay) on the record player on the top,<br />

I asked my parents to buy me some Technics 1210 turntables when I was 8, after<br />

seeing a DJ on a kids programme, they obviously didn’t buy them, but I was still<br />

spending my pocket money on vinyl, essentially starting my record collection, I<br />

mainly used to listen to sound clash DJ’s, Hip Hop DJ’s and scratch/battle DJ’s, like<br />

the guys who would compete in the DMC World Championship, but my inspiration<br />

came from the love of music and wanting to put my own spin on it.<br />

How as living in the Uk influenced you as a Dj?<br />

The UK, well London, where I was born and raised, is a melting pot of different<br />

cultures, ethnicities and religions, I grew up in a caribbean household, my parents<br />

listened to everything from Calypso, to Soca, to Reggae, to Soul, to Motown<br />

Classics and even Rock, my dad was (well still is) a pan man, I heard pan from as far<br />

back as I can remember, one of my uncles was a sound engineer for a well known<br />

British Reggae band, my other uncle was into Rap and House, he also had decks,<br />

so I would go to his to practice DJing, my primary school friends were into Pop,<br />

then I started listening to Ragga, Hip Hop, RnB, Swing, Jungle & Garage when I<br />

got to secondary school, I would mix any genre of music together, which I guess<br />

influenced most of the remixes I ended up doing and my DJ style to this date.<br />

13.


DEYAH MAGAZINE<br />

What do you think can be done to improve the soca<br />

industry in the Uk and why?<br />

Same thing I’ve been saying for years, more unity<br />

and less competition, don’t get me wrong, it’s got<br />

a lot better, but still not where it should be, look<br />

at the UK Afrobeat scene, just as an example, their<br />

DJ’s support their artists, they all support each<br />

others events, their artists are doing collabs with the<br />

Afrobeat artists from Africa and the scene blew up,<br />

if one of our artists drops a song or an album, the<br />

whole scene should at least post it on social media<br />

a few times, look when Stormzy dropped his album,<br />

every artist, producer, blogger site and fan in the<br />

scene posted it up, I couldn’t scroll down without<br />

seeing it, this would also help in terms of people hearing and getting used to the<br />

songs and DJ’s would play them in the fetes, we need to try and stop holding<br />

events on the same night as each other too, granted, that’s not always easy, there<br />

are only 52 weekends within the year, but we all know each other, it’s not hard to<br />

find out who’s doing what and when, why have 4 or 3 small fetes in a night, when<br />

we can have 1 big 1, promoters can collab too, this is done in other scenes all the<br />

time, but like I said, I’ve seen small improvements and it can only get better.<br />

You are also a designer, producer and father how do you find time to undertake<br />

all this?<br />

....and I promote and play pan and just finished a UNI degree and more, but multitasking<br />

and time management is key, sometimes I work into the early hours of the<br />

morning on a project or might design a flyer when I’m on a plane, I’ve left the studio<br />

and gone straight to a booking, you get used to minimal sleep, but when I’m gone,<br />

I’m GONE, nothings waking me.<br />

What was the hi-light of carnival 2019 for you and why?<br />

Panorama was definitely one for me, don’t ask me how I managed to fit playing<br />

pan into my busy schedule too, but I managed to do it and it was an amazing night<br />

with my band (Metronomes), the tune was sweet too, we played So Long by Nadia<br />

Baston, we came 2nd, top spot next year, go Metro.<br />

Also, the success of our carnival band Island Mas, no mas band is perfect and trying<br />

to satisfy every masquerader is practically impossible, but the team worked hard<br />

and the feedback has been positive, the feeling you get when you’re on top the<br />

truck DJing and you look down and see a sea of happy faces is priceless, still get<br />

the same buzz I got all those years ago when I first started.<br />

14.


JAN <strong>2020</strong> #ISSUE 10<br />

If you could change one thing about the soca business what would that be and<br />

why?<br />

I would change the fact that it’s still not an established genre, even though some of<br />

our artists have had some mainstream success, manstream still don’t know how to<br />

categories us, certain artists will scream they’re from Trinidad or Barbados, but will<br />

put on a Jamaican accent in songs or collaborate with a Dancehall artist, you can<br />

clearly hear Soca riddims in some popular songs, but it would never be said that<br />

this is a soca tune, those chart topping artists that make songs using those type of<br />

beats, could easily collaborate with a Soca artist, even if it’s just to show respect<br />

and recognition, Popcaan and Giggs are big in their fields, but I’m sure mainstream<br />

America knows’ of Dancehall and UK Rap because of Drake, I’m sure Justin Bieber<br />

could’ve put Kes or Destra on “Sorry”. Soca is big business and the scene is<br />

thriving, I don’t think we need justification from anyone, just the same amount of<br />

respect and recognition as everyone else.<br />

What’s the most memorable moment you can remember as a DJ and why?<br />

I’ve had so many, I don’t think I could pin point one, every time I touch the stage<br />

with my bro/artist Lavaman is special, the energy is always extremely high and<br />

we barely pre-plan sets, we just have this connection, we communicate on stage<br />

without talking. The many carnival’s I have played around the world, are also such<br />

great experiences and my radio shows, I’ve interviewed everybody you can think<br />

of, but interviewing Machel was an experience, especially as there aren’t many<br />

presenters over here he was giving the interview to, I was also giving UK artists<br />

a platform to come on, when not many others were, I’m lucky to have had many<br />

memorable moments throughout my career, I’ll cherish them all.<br />

What advice would you give your 16-year-old self and why?<br />

Probably the same advice I give any of the up and coming DJ’s I talk to today,<br />

1. Practice makes perfect: it’s a lot easier to become a DJ in this day and age, buy<br />

a laptop, get a controller, copy your friend’s library and done, but you still have to<br />

learn the art and skill, that can only come with experience and endless hours of<br />

practice.<br />

2. Your time will come: don’t run before you can walk, when I was 15/16, I knew I<br />

was the hardest, my people knew I was the hardest, but the world didn’t know and<br />

it would frustrate me, I kept practicing, building my record collection, playing at the<br />

local parties, until the bigger clubs and promoters came knocking.<br />

3. Hard work pays off: once you’ve practiced, the work now starts, develope your<br />

own style, you are your own brand, it’s time to start marketing yourself. Don’t just<br />

expect it, put yourself out there and be patient, it will pay off in the end.<br />

15.


DEYAH MAGAZINE<br />

Who is QT 2hype when not performing, Djing, designing or producing?<br />

Family man, the wife and kids are everything, friends and family are the most<br />

important people in my life they have kept me grounded, chef, I love to cook, I’m<br />

actually in the kitchen as we speak, social man, out with my people, with a few<br />

bottles of Courvoisier and I’m good, lol.<br />

What would a successful <strong>2020</strong> look like for QT 2hype?<br />

I have a few new riddims and songs that will be released in <strong>2020</strong>, with established<br />

and new artists, for all of those to be a successful would be great. Also to play in<br />

some different countries, uncharted territory so to speak, to spread the culture<br />

further would count as success and to continue to support and build the scene, in<br />

the forefront and behind the scenes, is a win for me. Watching my kids develop and<br />

grow every day is priceless, they are my biggest success.<br />

I also have a Grenada Independence event with DJ Bones called Spice Nation, on<br />

7th February <strong>2020</strong> at Favela in Camden, check out my socials for tickets.<br />

I would also like to say thank you for having me and continue doing what you’re<br />

doing, platforms like this, help the industry grow, so keep it up.<br />

Contact and socials:<br />

Booking info: Tel: +44 7939 020 917 Email: qt2hype@gmail.com<br />

Instagram: @qt2hype / @q2designstudio<br />

Soundcloud: QT 2hypeFacebook: @qt.2hype Twitter: @qt_2hype<br />

Website: www.qt2hype.com<br />

16.


new releases<br />

click on the image to stream


upcoming events<br />

click on the images for further info


JAN <strong>2020</strong> #ISSUE 10<br />

DANCEHALL BUZZ<br />

XYCLONE<br />

SOUNDS OF AFRICA - OUT NOW<br />

Written by: Epik Jones<br />

Explain who Xyclone is and how did you get that name?<br />

Xyclone is an international reggae billboard recording artist. He’s apart of spragga<br />

benz Redsquare camp. He got the name xyclone from a friend in high school called<br />

Nowledge.<br />

You have a new album out now, released with out much promotion, is this a new<br />

stratagy for you and your team also what has been the feedback from doing this?<br />

we live in a social media world where you can now drop music ASAP and promote<br />

after. My goal is to get millions of people to stream my music daily.<br />

What is the album called?<br />

the album is called the sounds of Africa because it’s 100% influenced by the “now”<br />

sounds on Afro beat that the world is loving.<br />

As a dancehall artist do you think it is important to have a body of work<br />

compared to just singles and why?<br />

yes it’s very important. Because it gives your core fanbase a body of work that they<br />

can connect to and appreciate. Singles are good but there’s nothing like putting on<br />

your favourite artist album and blocking out the world .... even if it’s for a moment.<br />

Plus year and years after you can always go back and listen that album<br />

What inspired this body of work?<br />

I really love the sounds of Afrobeat and the world is loving it also. So why not<br />

embrace it and fuse it with my reggae / dancehall culture.<br />

You are a member of red square how has that helped you and your career and do<br />

you think young artist should Align themselves with bodies to push and further<br />

their career?<br />

Being mentored by one of the greats in dancehall history; what more can you<br />

19.


DEYAH MAGAZINE<br />

ask for. One of the biggest songs of my career meck<br />

it clap remix featuring Konshens Spragga Benz made<br />

that happen. He made the phone call and the rest was<br />

history. Aligning yourself with the correct people are<br />

important, not just anyone group but they right group<br />

that fits you as an artist.<br />

What impact would you like to leave on the industry?<br />

I would like to help other artist achieve their dreams<br />

as well. I want to sign multiple artists and producers . I<br />

want to be Able to employ all my friends and families.<br />

Would you sign with a label or remain independent, Why?<br />

Definitely would love to sign. But I’ve seen cases where artists sign and their career<br />

has went downhill and I’ve seen cases where artist flourished. So as long as the<br />

label represents me well and fit the kind of artist I am, I am all for signing.<br />

What would a realistic successful <strong>2020</strong> look like for Xyclone?<br />

To get a number 1 song in Jamiaca. That’s going to take a lot of work and sacrifice<br />

seeing that I don’t live in Jamiaca but I’ve never shied away from a challenge.<br />

What is it that Xyclone needs to improve as a recording and performing artiste<br />

individually without external assistance?<br />

I need to improve on my YouTube platform. I focus more on Spotify because it<br />

pays more and it’s playlist driven so it’s easier for new fans to discover my music on<br />

there, but in order to become bigger as a dancehall artist I need to focus more on<br />

YouTube in <strong>2020</strong>.<br />

click on the image to stream<br />

20.


new releases<br />

click on the image to stream


upcoming events<br />

click on the images for further info


JAN <strong>2020</strong> #ISSUE 10<br />

CATCHING UP WITH<br />

VIDEO ROPES<br />

WRITER, DIRECTOR & DANCEHALL VIDEOGRAPHER<br />

Written by: Worlmag<br />

Who is Video Ropes?<br />

I been working in the media industry for almost 2o years, i fell in love with cameras<br />

from i was a child, i grow up dreaming of becoming a film director, i have become<br />

a major player in the entertainment industry working with the likes of Shaggy,<br />

Beenie man, Mr Vegas and Konshens just to name a few. i am a hard working honest<br />

professional videographer.<br />

How did you get into videography?<br />

When i was 12 years old my Grandmother Who was my mum at the time pass away<br />

and one of her brother from England came to the funeral in Jamaica he gave me a<br />

huge camera to film the funeral and from that time i fell in love with camera and<br />

rest is history as they say<br />

What is your most memorable moment as a videographer?<br />

My most memorable moment is 19th October 2012 when i premiere my first movie<br />

Reality of the dancehall at the odeon Greenwich and Imax London.<br />

As a videographer in the UK, what are some of the setbacks you face?<br />

I don’t know about setback but I have made many sacrifices to be where am at<br />

today, life is a learning curve so you move forward.<br />

If given the opportunity to change something about the industry what would it<br />

be and why?<br />

I would love to see more female videographers in the industry. We need more<br />

diversity.<br />

If you weren’t doing videography what would you be doing?<br />

I would be Teacher or working in mental health.<br />

23.


DEYAH MAGAZINE<br />

You released a movie, Reality of the Dancehall can<br />

we expect another part if so when?<br />

Yes part 2 is definitely coming! the film is scheduled<br />

to release <strong>2020</strong> for all to see. I want to thank<br />

everyone for their patience and support. Its been an<br />

amazing journey, I know part 1 was out long time ago<br />

I went to university to do my BA & Master Degree,<br />

now am ready to show the world part 2.<br />

What inspired the movie?<br />

The movie is inspired by the whole Dancehall life<br />

style in the uk.<br />

How do you feel the Uk dancehall scene compares<br />

to other countries except Jamaica?<br />

I film internationally I know UK set the trended in all<br />

Dancehall scene.<br />

What is one thing the dancehall media industry is lacking and how can that<br />

change be brought about?<br />

The UK Dancehall media lack unity, we all need to work together.<br />

What’s next for Video Ropes, what does <strong>2020</strong> looks like?<br />

Wow <strong>2020</strong> going to be a massive year for me and my team, we got the movie<br />

coming. I just finish up my studio, I have a program call SPEAK FROM YOUR HEART<br />

(similar to on stage) where we promote businesses, music artists and more.<br />

How can you be contacted ( bookings and socials)<br />

For bookings:<br />

+44 7932505925 / 02086940172<br />

Social media:<br />

Instagram: @official_movieropes7 (Dancehall)<br />

@official_videoropes (weddings, Funerals and more)<br />

Facebook: Ropes movieropes Twitter: @videoropes<br />

24.


JAN <strong>2020</strong> #ISSUE 10<br />

new releases<br />

click on the image to stream<br />

25.


JAN <strong>2020</strong> #ISSUE 10<br />

BUSINESS<br />

NATALIE LEONNA ROYER<br />

OF NLPR AGENCY/STUDIOS<br />

Written by: Tricia Blake<br />

How did you get into your line of business?<br />

I initially started out as a model and was able to connect with a lot of people in the<br />

music and fashion industry, I did a lot of work behind the scenes with my manager<br />

at the time and found that I preferred being behind the scenes instead of in the<br />

limelight. After 4 years in 2010 I ventured out and started working independently<br />

and have not looked back since.<br />

How long as your business been running?<br />

As NLPR 6 years, but in the industry altogether 13 years<br />

What has been the Highlight of your business?<br />

I have a few, working with great brands like Toni & Guy, Debenham, Caffe<br />

Concerto and connecting with some fabulous people, some of whom have become<br />

family. More recently connecting with Diva Choice and more a less restarting a<br />

whole movement.<br />

What advice would you give to someone getting into the business?<br />

Research, research, research. Be ready, know your industry, know your client base,<br />

be willing and able to fill every role within your company , know your company<br />

inside out and have the ability to manage your own expectations. Do not expect<br />

use Microwave strategies and expect stove top results, be patient and love your<br />

craft.<br />

What inspired you to get into the business?<br />

I would say my biggest drive was my daughter. Having her at 17. As soon as I<br />

found out I was pregnant my first thought was that I did not want to fall into that<br />

stereotypical category and the trap of some other’s around me. I immediately<br />

27.


DEYAH MAGAZINE<br />

wanted better for me and my little girl. There were<br />

some real hard times and after getting myself<br />

together properly I went for it and never looked back.<br />

I love the business, I am my happiest and myself when<br />

doing what I do. I’m not looking at the time or the<br />

fact that it’s the weekend. I’m doing it and I’m loving<br />

it and that is so important.<br />

Is this your only business, if no, what else are you currently doing and why?<br />

This is my main business at the moment, as well as the running of our own<br />

photography, filming and multipurpose studio , the two of which go hand in hand.<br />

I am constantly working on different projects with clients turned business partners<br />

turned family Diva Choice, and have another business that I can’t say too much<br />

about possibly on the horizon. Saying that I also formed an initiative for hurricane<br />

relief in the West Indies particularly Dominica, called Relief For Dominica, with<br />

three other really good friends of mine, doing collections, fundraisers, and sending<br />

supplies, to schools , churches etc, who have been affected by tropical storms and<br />

hurricanes.<br />

What advice would you give to your 14-year-old self?<br />

Focus, feed your ambitions and starve your distractions.<br />

If you weren’t doing this line of business what else would you be doing ?<br />

Honestly I am not sure, although maybe some kind of social activism.<br />

What is the one change you would implement in your industry, given the chance<br />

and why?<br />

Honestly I would like to see more melanin in influential places , that can implement<br />

changes and the narrative. I would like it to be a little more inclusive, so that the<br />

ordinary woman, does not feel so unordinary for being ordinary.<br />

Where do you see yourself and the business in 5 years?<br />

Multiple studios, owning the buildings instead of leasing and having a lot more busy<br />

months than slower ones.<br />

How can you be contacted/socials?<br />

www.nlpronline.com Instagram: @nlpr_agency @nlpr_studios @relieffordominica<br />

Facebook: NL PR STUDIOS<br />

28.


DANCEHALL<br />

HONIES<br />

want to be a<br />

featured model?<br />

CONTACT US AT:<br />

HONIES@DEYAH.CO.UK<br />

OR DM DEYAHMAGAZINE


JAN <strong>2020</strong> #ISSUE 10<br />

FABFIT FASHION<br />

WINTER WONDERLAND EDITION<br />

Written by: Diva Choice<br />

Tis the time of the year to sparkle and we have found a few sparkly pieces to get<br />

you through the festive season.<br />

We found many pieces that would be great for New Year’s Eve but could not<br />

feature them all but particularly loved pieces in the Asos Edition Collection, they<br />

have an array of jumpsuits and dresses designed to turn heads for occasions hosted<br />

during this season take a look www.asos.com search Asos Edition and get lost in<br />

fabulous designs.<br />

We at the Fabfit Team would like to take this opportunity to wish you a wonderful<br />

festive season and a New year filled with love and light. What ever do Sparkle!<br />

Goddess Gown<br />

www.fenoel.com<br />

$698 (Based in America)<br />

ASOS EDITION sequin<br />

cutwork cami midi dress<br />

with fringe<br />

www.asos.com<br />

£150<br />

Tamara<br />

www.houseofcb.com<br />

£89<br />

31.


DEYAH MAGAZINE<br />

Opyum Sandals with<br />

Gold-toned heel<br />

www.ysl.com<br />

£965<br />

Planetava<br />

www.eu.christianlouboutin.com<br />

£615<br />

Precious Diamante<br />

Detail Pointed Toe Heel<br />

www.ego.co.uk<br />

£22.99<br />

Nyalah<br />

www.divachoice.co.uk<br />

£10<br />

Malia<br />

www.divachoice.co.uk<br />

£15<br />

Mini Bas Relief Earrings<br />

www.garmentquarter.com<br />

£80<br />

32.


JAN <strong>2020</strong> #ISSUE 10<br />

33.


DEYAH MAGAZINE<br />

HEALTH<br />

GEOGRAPHIC TONGUE<br />

THE CAUSE - IS THERE A CURE?<br />

By <strong>Jan</strong>ice Fletcher - Quailified Dental Nurse<br />

Season’s greeting. I really do hope you are enjoying the festivity of the season. This<br />

Christmas I wish you lots of love, peace, happiness and laughter. In my final issue<br />

for 2019 I will be looking at the Geographic Tongue. Geographic Tongue is a very<br />

common condition. It appears on the top and sides of the tongue and sometimes<br />

even under the surface. The tongue develops irregular, smooth, red areas which<br />

may look like the outline of a map. Wavy white lines usually appears next to the<br />

red patches. The position of these red patches and lines may change. Geographic<br />

Tongue happens because the old surface of the tongue replaces itself. With this<br />

condition the top layer of the skin of the tongue does not come away evenly. Some<br />

area comes away too early and leaves a red sore patch like a scratch whilst in other<br />

places the skin stays too long and looks white.<br />

The red areas because they are thin can sometimes become infected with thrush<br />

(candida) and so feel sore. This is very common in the mouths. Geographic Tongue<br />

affects all ages, and this is normally first noticed as a child. It is not something you<br />

can pass on to other people, but it does run in the families. This is not infectious.<br />

This condition tends to be painful when you eat acidic things like citrus, fruit or<br />

spicy foods. However, these do not make the condition worse. There is no special<br />

test that is needed your doctor or a dentist can diagnose the problem just by<br />

looking at the tongue.<br />

Unfortunately, there is no treatment sometimes treatments for thrush can ease the<br />

discomfort eg. miconazole gel. Geographic Tongue will never be cancerous but you<br />

will have to learn to live with it. An as individual you will have to try and find out<br />

which foods make it worse and avoid them.<br />

Let’s hope that <strong>2020</strong> will bring lots more interesting and educational articles.<br />

Peace and love for the season.<br />

34.


JAN <strong>2020</strong> #ISSUE 10<br />

HEALTH<br />

HIGH BLOOD PRESSURE (HYPERTENSION)<br />

By EarthAngel<br />

What is blood pressure?<br />

Blood pressure is the pressure of blood in your arteries - the vessels that carry your<br />

blood from your heart to your brain and the rest of your body. You need a certain<br />

amount of pressure to get the blood moving round your body.<br />

Your blood pressure naturally goes up and down throughout the day and night,<br />

and it’s normal for it to go up while you’re moving about. it’s when your overall<br />

blood pressure is consistently high, even when you are resting that you need to do<br />

something about it.<br />

Having high blood pressure increases your risk of heart attack and stroke, so<br />

knowing your blood pressure could save your life.<br />

What is high blood pressure (Hypertension)?<br />

High blood pressure is medically known as hypertension. It means your blood<br />

pressure is consistenly too high and means that your heart has to work harder to<br />

pump blood around your body. High blood pressure is serious.<br />

What is a healthy or normal blood pressure?<br />

Your blood pressure should be under 140/90.<br />

The causes<br />

In most cases, it is not exactly clear what causes high blood pressure<br />

(Hypertension). However there are several factors that can increse your risk.<br />

1. Age - The risk of developing high blood pressure increases as you get older.<br />

2. Family history of high blood pressure<br />

3. Being of African or Caribbean origin<br />

4. Lack of exercise<br />

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DEYAH MAGAZINE<br />

5. Being overweight<br />

6. A high amount of Salt in your food<br />

7. Smoking<br />

8. Excessive alcohol intake<br />

Making healthy lifestyle changes can help keep your blood pressure at a normal<br />

level.<br />

Symptons of high blood pressure<br />

High blood pressure rarely has noticeable symptoms. The following can be<br />

symptoms of high blood pressure:<br />

1. Blurred vision<br />

2. Nosebleeds<br />

3. Shortness of breath<br />

4. Chest pain<br />

5. Dizziness<br />

6. Headaches<br />

How can I lower my blood pressure?<br />

Here are some of the ways you can reduce your chances of getting high blood<br />

pressure:<br />

• Reducing your salt intake and increasing your fruit & vegatable intake.<br />

• Reducing your alcohol intake<br />

• Being more active<br />

• Loose weight<br />

Where can I get my blood pressure measured or tested?<br />

You can get your blood pressure checked at GP surgeries, some pharmacies and<br />

some workplaces. If you are aged 40-74 you can ask for an NHS health check in<br />

England only.<br />

Help and support<br />

if you have high blood pressure, it’s important to know that you’re not alone. It’s<br />

important to find support from the people around you and healthcare professionals.<br />

Make sure you check your blood pressure and keep a record.<br />

More information can be sourced at:<br />

www.bhf.org.uk/informationsupport/risk-factors/high-blood-pressure<br />

36.


JAN <strong>2020</strong> #ISSUE 10<br />

SEXPLORATION<br />

CONDOM OR NOT TO CONDOM PT2?<br />

By SexPress<br />

You also need to be aware that STI’s don’t just transfer from genital to genital,<br />

you can also get an STI in your mouth, from oral sex and some STI’S can also be<br />

contracted via skin to skin, I’m going to have to elaborate another time.<br />

Don’t get me wrong shit happens in nit, in the heat of the moment when the time<br />

feels so right, you will just slip it in and just run with it. But at some point, in that<br />

euphoric moment of sexual pleasure you will question what you are doing, I should<br />

have just put on a condom, but you carry on while preying to the gods, that you<br />

don’t catch anything or get pregnant. if this does happen go get checked. There are<br />

so many ways you can get tested, you can even get a kit posted to you if need be.<br />

but the best thing would be to go to the clinic.<br />

I find that many people have moments like this, shit themselves and then thank<br />

god when they get tested and all is clear, but then make the mistake over and over<br />

again. Don’t get it twisted your luck eventually runs out, trust me, I see it every day.<br />

And one doesn’t have to be someone who sleeps around to contract the STI or HIV<br />

you know.<br />

STIGMAS<br />

In people’s head, a person who has an STI or HIV are those who sleep around.<br />

This isn’t true at all. It could be a wonderful person who hasn’t had many partners<br />

and very faithful, who ends up putting their trust in some, nasty duty fucker who<br />

cheated on them and gets an STI and passes it on. STI doesn’t stand for STRICTLY<br />

THROTS INFECTION, it stands for SEXUAL TRANSMITTED INFECTION and they<br />

don’t discriminate at all. They have no feelings and just want to get to the next<br />

victim. The cheating scenarios are very common reasons why STI’s and HIV spread<br />

so far and wide.<br />

37.


DEYAH MAGAZINE<br />

SHAME<br />

Many people feel ashamed when they find out they have something. Many don’t<br />

need to be. BUT if your fucking nuff people like a bad man/woman and know you’re<br />

not being safe then feel ashamed. If you like sex with different people so much,<br />

read a book or look online on how to keep safe rather look up how to stay hard for<br />

longer, or how to perform oral sex. Here are reasons why we don’t look after our<br />

sexual health:<br />

• Not being taught by family and/or school.<br />

• Not ever having a conversation or knowing someone to talk to, about it.<br />

• Stories that you hear about the clinics, so you don’t go<br />

• Fear of meeting someone at the clinic that you know.<br />

• Fear in general.<br />

• Hearing stereotypical views.<br />

• Your own perceptions<br />

I can go on.<br />

There are a lot of people living in silence due to fear of being judged. we have all<br />

made passing comments in the past, especially when growing up. When you’re not<br />

educated and haven’t been told much about it, you feel that it’s a certain type of<br />

person that gets STI’s/HIV<br />

WHY DO BLACK PEOPLE FIND IT HARD TO HAVE “THE” CONVERSATION!<br />

It seems there is a culture of not having these discussions. Don’t get me wrong,<br />

you can hear so much about sex itself, but when it comes to STI’s and HIV, it<br />

doesn’t get spoken about much. How often do you ask the person you’re going to<br />

have sex with, when last was you tested, do you have an STI’s or had one before?<br />

These questions are so important, many people believe they are free from STI’s<br />

when in fact many aren’t. We need to change that. We need to open up the floor,<br />

especially those who are 25+ and start being real. Its ok to love sex trust me, I<br />

know, been loving it from day. but its ten times more important to get educated<br />

and take responsibility for your health, no one can do that apart from you. Please<br />

don’t ignore your instincts, it can save your life. if using a condom crosses your<br />

mind (even in a long-term relationship) then use it. Getting tested in a relationship<br />

is just as important than when you’re not in one. And if you embark in a new sexual<br />

partner then start as you mean to go on, use a condom and get the facts that you<br />

need to make the decision to not use one. Don’t forget it’s your life you’re playing<br />

with let alone someone else’s.<br />

38.


JAN <strong>2020</strong> #ISSUE 10<br />

TO CONCLUDE<br />

Condoms can lessen the risk of catching an STI’s/HIV than anything else, they<br />

are 98% effective when it comes to pregnancy, they have so many benefits<br />

and advantages. The only thing that can help protect you from STI’s, HIV and<br />

pregnancy. Be responsible for your own health. Talk to your sexual partner about<br />

being safe and getting tested. Talk to your friends and find out if they know the<br />

importance of Condoms and safe sex. If you hear of a friend that’s going to hook<br />

up with someone, make sure you remind them to be safe and use a condom. That’s<br />

how you help people think about their actions. If you get a bad reception when<br />

asking someone to use one, then think:<br />

1. do they respect you?<br />

2. do they practice safe sex?<br />

3. Do they standardly not use a condom?<br />

4. When last was they tested?<br />

5. When last was you tested?<br />

6. Do you have an STI/HIV?<br />

7. Do they have an STI/HIV?<br />

8. Do you want to be or get someone pregnant?<br />

9. Do you respect yourself enough to walk away if they don’t want to use one?<br />

For more information on condoms check out<br />

www.nhs.uk/conditions/contraception/male-condoms/<br />

Send messages, questions, etc. @sexpress@deyah.co.uk<br />

SEXY TUNES OF THE MONTH:<br />

Kranium: In Charge<br />

Arin Ray: Always<br />

39.


SOCA<br />

BUNNIES<br />

want to be a<br />

featured model?<br />

CONTACT US AT:<br />

HONIES@DEYAH.CO.UK<br />

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JAN <strong>2020</strong> #ISSUE 10<br />

SOCA - UPCOMING EVENTS<br />

FEBRUARY<br />

2ND FEBRUARY <strong>2020</strong><br />

D RIDDIM TRIBE LAUNCH<br />

PARTY<br />

REIGN<br />

Cost: £12/ £15<br />

Venue: The Venue<br />

229 Great Portland Street,<br />

W1W 5PN<br />

Time: 6pm- 11:30pm<br />

9TH FEBRUARY <strong>2020</strong><br />

GRENADA<br />

INDEPENDENCE DAY<br />

FETE<br />

Cost: £6/ £8/ £10<br />

Venue: Loves Company<br />

104-122 City Road,<br />

Shoreditch, EC1V 2NR<br />

Time: 4pm- 11pm<br />

14TH FEBRUARY <strong>2020</strong><br />

SOCA FRENZY<br />

REVELLING IN RED-<br />

VALENTINES MAS<br />

Cost: £5/ £10/ £15<br />

Venue: Scala<br />

275 Pentonville Road,<br />

N1 9NL<br />

Time: 11pm – 5am<br />

21ST FEBRUARY <strong>2020</strong><br />

ISSA SNACK<br />

GRENADA MEETS ST LUCIA<br />

INDEPENDENCE<br />

Cost: From £1<br />

Venue: Favela<br />

65 Crowndale Road, NW1<br />

1BD<br />

Time: 10pm- 4am<br />

22ND FEBRUARY <strong>2020</strong><br />

SOCA MAWWDDD<br />

SUBHEADING GOES HERE<br />

Cost: £7/ £10/ MOTD<br />

Venue: The Habisha Bar<br />

256 Brixton Road, SW9<br />

6AQ<br />

Time: 4pm- 12am<br />

22ND FEBRUARY <strong>2020</strong><br />

ISLAND VIBES<br />

THE SHOREDITCH EDITION<br />

Cost:<br />

Venue: Oval Space<br />

Shoreditch 29-32<br />

The Oval, E2 9DT<br />

Time: 11pm- 5am<br />

28TH FEBRUARY <strong>2020</strong><br />

BACCHANAL<br />

THE MONTHLY CARIBBEAN<br />

PARTY<br />

Cost: £5/ £7/ £10<br />

Venue: Concrete<br />

56 Shoreditch High Street,<br />

E1 6JJ<br />

Time: 11pm- 4am<br />

41.


DEYAH MAGAZINE<br />

DANCEHALL - UPCOMING EVENTS<br />

FEBRUARY<br />

1ST FEBRUARY <strong>2020</strong><br />

BASHMENT WHINE<br />

SHOREDITCH CARNIVAL<br />

PARTY<br />

Cost: £3/ £5/ £10<br />

Venue: The Lighthouse Bar<br />

& Club 62-68 Rivington<br />

Street, EC2A 3AY<br />

Time: 9pm – 4am<br />

7TH FEBRUARY <strong>2020</strong><br />

DANCEHALL FEVER<br />

<strong>2020</strong> PARTY STARTER<br />

Cost: £1/£5/£7/£15<br />

Venue: Oval Space<br />

29- 32 The Oval, E2 9DT<br />

Time: 10pm – 5am<br />

7TH FEBRUARY <strong>2020</strong><br />

CHA CHA FRIDAYZ<br />

(EVERY FRIDAY)<br />

Cost: - £10<br />

Venue: TBC<br />

Time: 10pm - 4am<br />

More Info: 07440740851/<br />

07960836166<br />

7TH FEBRUARY <strong>2020</strong><br />

DANCEHALL CENTRAL<br />

LADIES £1 BASHMENT<br />

PARTY<br />

Cost: £1- £15<br />

Venue: Revolution<br />

1 America Square,<br />

EC3N 2LS<br />

Time: 10pm- 4am<br />

More Info- 07487669993<br />

21ST FEBRUARY <strong>2020</strong><br />

HOT WUK BRISTOL<br />

Cost: £3- £12<br />

Venue: Mama Roux’s in<br />

Birmingham<br />

3 Lower Trinity Street,<br />

Birmingham, B9 4AG<br />

Time: 10pm- 3am<br />

22ND FEBRUARY <strong>2020</strong><br />

BASHMENT PARTY<br />

WINTER FEST <strong>2020</strong><br />

Cost: £5- £20<br />

Venue: O2 Forum Kentish<br />

Town 9-17 Highgate Road,<br />

NW5 1JY<br />

Time: 10pm- 4am<br />

22ND FEBRUARY <strong>2020</strong><br />

BASHMENT IN THE CITY<br />

Cost: £1- £20<br />

Venue: Revolution<br />

1 America Square, EC3N<br />

2LS<br />

Time: 10pm – 4am<br />

More Info: 07481969321<br />

28TH FEBRUARY <strong>2020</strong><br />

FREAKY FRIDAY<br />

DANCEHALL IN THE CITY<br />

Cost: £5- £25<br />

Venue: Scala<br />

275 Pentonville Road, N1<br />

9NL<br />

Time: 10pm- 5am<br />

29TH FEBRUARY <strong>2020</strong><br />

SHUB OUT<br />

SUBHEADING GOES HERE<br />

Cost: £10<br />

Venue: Boxed in Leicester<br />

1-3 Braunstone Gate, LE3<br />

5LH<br />

Time: 10pm- 4am<br />

More Info: 07940845322/<br />

07541552198<br />

42.


JAN <strong>2020</strong> #ISSUE 10<br />

FOODS, DRINKS<br />

& RECIPES<br />

TASTE OF THE CARIBBEAN<br />

St. Kitts and Nevis national dish<br />

Stewed salt fish served with spicy plantains, coconut dumplings and seasoned<br />

breadfruit.<br />

Stewed Saltfish:<br />

• 1 lb saltfish<br />

• 1 green pepper diced<br />

• 1 lb tomatoes chopped<br />

• 5 cloves chopped garlic<br />

• 2 tbsp margarine<br />

• 6 scallions finely chopped<br />

• 2 tbsp parsley chopped<br />

• 1 small onion chopped<br />

• salt and pepper to taste<br />

Method:<br />

1. Soak saltfish overnight then hot in fresh water until tender.<br />

2. Drain fish, remove the bones and scales and flake.<br />

3. Heat oil in a large heavy saucepan. Add pepper, scallions, onionand garlic.<br />

Cover and cook over low heat for 5 minutes, stirring occa¬sionally. Add the<br />

tomatoes and simmer over moderate heat until heated through for about 2to<br />

3 minutes. Add flaked saltfish along with margarine, salt and pepper. Cover the<br />

stew and simmer over low heat until heated through for about five minutes.<br />

4. Arrange the saltfish on a plate. Sprinkle with parsley and serve with dumplings,<br />

breadfruit and spicy plantains.<br />

43.


DEYAH MAGAZINE<br />

Spicy Plantains:<br />

• 3 medium sized plantains peeled and • 1/4 tsp of salt<br />

chopped into 1/2 pieces<br />

• 1/4 tsp of hot sauce or finely chopped<br />

• 2 tbsp fresh ginger peeled & grated pepper<br />

• 1 small onion grated<br />

• oil for frying<br />

• 2 tbsp margarine<br />

Method:<br />

Combine all the ingredients in a bowl. Toss until mixed. Fry in batches until golden<br />

brown and cooked. Remove and drain on paper towels. Serve alongside saltfish,<br />

dumplings and breadfruit.<br />

Coconut Dumplings:<br />

• 1/2 cup of grated coconut<br />

• 1 1/2 cups of flour<br />

• 1/4 tsp of salt<br />

• 1 tbsp oil<br />

• 1 tbsp margarine<br />

• 1/2 cup of water<br />

Method:<br />

Place flour, coconut, salt, margarine and oil in a bowl. Gradually stir in the water<br />

to make a stiff dough. Turn onto a lightly floured board and knead for about two<br />

minutes. Make dumplings in desired shape. Slide dumplings into boiling salted<br />

water. Cover and cook for about 10 to 15 minutes.<br />

Seasoned breadfruit:<br />

• 3 cups full breadfruit chopped into 1 • 2 tbsp of fresh parleys chopped<br />

inch pieces<br />

• 1 tbsp fresh thyme leaves<br />

• 2 tbsp oil<br />

• 1/2 cup of chicken broth or 1 cube<br />

• 1 tbsp unsalted butter or margarine dissolved into 1/2 cup of water<br />

• 1/2 cup of red pepper diced<br />

• 1/4 tsp of salt<br />

• 1 medium onion chopped<br />

• 1/4 tsp of freshly ground pepper<br />

• 4 garlic cloves crushed<br />

Method:<br />

Melt butter or margarine in a heavy saucepan over medium heat then add oil.<br />

Add onions and cook until golden about 5 to 8 minutes, stirring often. Add garlic,<br />

thyme, red pepper and parsley and sauté for 30 secs. Remove from heat and add<br />

breadfruit with chicken broth or other prepared liquid. Toss gently to blend and<br />

heat through. Season to taste with salt and pepper. Serve with dumpling, saltfish<br />

and spicy plantain.<br />

Recipe created by Jacqueline Ryan<br />

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JAN <strong>2020</strong> #ISSUE 10<br />

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JAN <strong>2020</strong> #ISSUE 10<br />

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JAN <strong>2020</strong> #ISSUE 10<br />

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