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2020 Optimal Living Magazine Christian Women in Business Issue

Join us in celebrating our 2020 Christian Women in Business Women - East Orange, NJ Councilwoman Brittany D. Claybrooks, DeShuna Spencer, Toshauna Giddings & Kiyonda Powell! Support more women in business as they share the #1 Thing They've Learned in Business! Boost your immune system with our Spices of Life Recipes + Much More!

Join us in celebrating our 2020 Christian Women in Business Women - East Orange, NJ Councilwoman Brittany D. Claybrooks, DeShuna Spencer, Toshauna Giddings & Kiyonda Powell! Support more women in business as they share the #1 Thing They've Learned in Business! Boost your immune system with our Spices of Life Recipes + Much More!

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3 DAY JUICE<br />

CLEANSE<br />

BREAKFAST LUNCH DINNER<br />

DAY 1<br />

2 Apples<br />

2 Cups red gropes<br />

handful of kale leaves<br />

1 Cup blueberries<br />

1 Cucumber<br />

1 g<strong>in</strong>ger<br />

2 Apples<br />

2 Oranges<br />

5 P<strong>in</strong>eapple chunks<br />

1 beet<br />

1 bunch of sp<strong>in</strong>ach<br />

handful of kale leaves<br />

1 mango<br />

1 peeled lemon<br />

5 carrots<br />

4 celery stalks<br />

1 sweet potato<br />

kale leaves<br />

1 g<strong>in</strong>ger<br />

DAY 2<br />

2 Apples<br />

2 cups strawberries<br />

1 cup blueberries<br />

1 peeled lemon<br />

kale leaves<br />

1 cup cranberry juice<br />

2 Apples<br />

1 pear<br />

1 cucumber<br />

1 bunch of sp<strong>in</strong>ach<br />

2 celery stalks<br />

1/2 cup cranberry juice<br />

3 pears<br />

1 peeled lemon<br />

3 cucumbers<br />

2 celery stalks<br />

kale leaves<br />

DAY 3<br />

3 Apples<br />

2 oranges<br />

5 p<strong>in</strong>eapple chunks<br />

1 cup strawberries<br />

1 cup cranberry juice<br />

3 apples<br />

3 carrots<br />

2 tomatoes<br />

1 green bell pepper<br />

1 celery stalk<br />

1 beet<br />

3 pears<br />

1 peeled lemon<br />

3 cucumbers<br />

2 celery stalks<br />

kale leaves<br />

24<br />

Subscribe to <strong>Optimal</strong> <strong>Liv<strong>in</strong>g</strong> <strong>Magaz<strong>in</strong>e</strong>: www.optimal-liv<strong>in</strong>gmagaz<strong>in</strong>e.com

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