LoveEast.54
Community lifestyle magazine for East London
Community lifestyle magazine for East London
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Mar/Apr 2020<br />
ISSUE 54<br />
FREE<br />
Tomorrow belongs<br />
to those who can<br />
hear it coming-<br />
- David Bowie<br />
Your East London: People | Food | Culture
We believe that your home interior should be as<br />
individual as you. That’s why our dedicated team offer<br />
a full onsite measuring and estimating service for all the<br />
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and expertly install. Whether you need blinds, carpets,<br />
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Blinds<br />
Curtains<br />
Flooring<br />
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www.abbottsflooring.co.uk | 020 8980 4158<br />
470-480 Roman Road | London | E3 5LU
Hello East London!<br />
We’ve weathered the dark, wet and windy days and<br />
Spring is beckoning – bring it on!<br />
In this edition we have a chat with Chef to the Stars,<br />
Leon Rothera, discover the history behind Roman Road’s<br />
Abbotts Interiors and find out what’s happening at<br />
Harold Road Centre in Plaistow, home of Applecart Arts.<br />
We also catch up with Urban Makers, who have a pop up<br />
shop opening this March in Shoreditch and we showcase<br />
the work of Hackney based artist, Stephen Harwood.<br />
We’ve also got some energy boosting tips from<br />
nutritionist Michele Scarr, The Gentle Author shares<br />
some lovely images from the book, Cries of London and<br />
I’ve written a love letter to London, the greatest city in the<br />
world.<br />
Little Green Duckie tells how we can act locally to get<br />
rid of litter, Roger Love has a feature on road cycling and<br />
Sean Gubbins delves beneath the layers or our great city.<br />
On the food front, we visited Shoreditch Wine House and<br />
Central Park Cafe’s Sophie Downer shares some Spring<br />
goodness.<br />
As always, there’s lots happening in East London over the<br />
coming months so be sure to check our Kids and What’s<br />
on pages, as well as our web calendar, myeastlondon.<br />
online, which is continually updated.<br />
LoveEast is a proud to be a platform for local businesses<br />
so do get in touch if you’d like to advertise with us. Our<br />
rates are affordable and we print 12,000 magazines every<br />
edition so it’s a great way to get your business known.<br />
And, on that note, a Big Thank You to this edition’s<br />
advertisers; without you, there would be no LoveEast.<br />
Cheers,<br />
Kaz<br />
Editor & Creative Direction Karen (Kaz) Ay<br />
Copy Editor Yolanda Powell<br />
Contributing Writers<br />
Little Green Duckie<br />
Michele Scarr<br />
Roger Love<br />
Sean Gubbins<br />
Sophie Downer<br />
The Gentle Author<br />
COVER: Stephen Harwood, Middle Class by the Glass (2019) Oil on Canvas, 80 x 70cm<br />
CONTENTS AND PAGE 34 IMAGES: Todd Kavonic<br />
| Welcome to your local magazine<br />
What's inside...<br />
East Life<br />
4<br />
8<br />
Community<br />
12<br />
Retail Therapy<br />
14<br />
It's Art baby, Art!<br />
Et Cetera...<br />
18<br />
10 Wellness with Michele Scarr<br />
16 The Gentle Author<br />
23 Thoughts on a grey day<br />
24 Sean Gubbins Walks Hackney<br />
25 Roger Love on Fitness<br />
26 Eating in - and out<br />
28 Little Green Duckie<br />
30 What to do with the kids<br />
32 What's on<br />
35 Parting Shot<br />
Through the years with<br />
Abbotts Interiors<br />
Meet chef to the stars,<br />
Leon Rothera<br />
Applecart Arts and<br />
Harold Road Centre<br />
Celebrating local talent<br />
with Urban Makers<br />
Exploring Hackney with<br />
artist Stephen Harwood<br />
LoveEast are media partners with East London Radio and Trapped in Zone One and is a member of the East End Trades Guild. #SupportLocalTraders<br />
To advertise in LoveEast Magazine, please call 07590 609 557 or email karen@chomp.me.uk for further information. PLEASE NOTE: the booking deadline for<br />
the May/June edition is 3 rd April. LoveEast Magazine is produced and published by Chomp Creative Limited. We cannot be held responsible for any errors or<br />
omissions, nor endorse companies, products or services that appear in this magazine. © LoveEast Magazine 2020; all rights reserved. No reproduction can be<br />
made without permission. Be kind to the planet; please recycle.<br />
E: karen@chomp.me.uk | T: 07590 609 557 | W: loveeast.london | T: @LoveEastMag | I: @loveeastmag<br />
LOVEEAST Mar/Apr 2020 3
| East life<br />
A walk through history with one<br />
of Roman Road's oldest and loved<br />
establishments, Abbotts Interiors<br />
Roman Road interiors institution<br />
Abbott’s has been<br />
trading from<br />
the same site in<br />
Bow for over 130<br />
years. The family<br />
run business has<br />
operated under<br />
the ‘Abbott’s’ name<br />
since 1882 and now<br />
supplies flooring,<br />
window dressings<br />
and interior<br />
design to<br />
the East<br />
End and<br />
further<br />
afield.<br />
4 LOVEEAST
| East life<br />
Over the years the business<br />
has adapted with the times,<br />
responding to changing trends<br />
in interiors and retail as a whole<br />
- all against the backdrop of a<br />
continuously evolving East End.<br />
Beginnings<br />
Queen Victoria was on the throne when Charles<br />
Abbott took over a small flooring company<br />
inherited from his wife’s parents. The Married<br />
Women’s Property Act had just been passed,<br />
which enabled wives to buy, own and sell property<br />
and to keep their own earnings. And, a little-known<br />
outfit named Tottenham Hotspur FC had just been<br />
founded.<br />
Charles – at the time living above his newly<br />
acquired shop, situated in a row of terraced houses<br />
– was about to add his contribution to the story of<br />
the local area.<br />
Roman Road<br />
There’s little information regarding the early years<br />
after Charles registered the company under the<br />
family name in 1929. However, we know he must’ve<br />
made a success of it, otherwise it wouldn’t still<br />
occupy the same spot on Roman Road today.<br />
Expansion came a little under half a century later,<br />
when Charles’ great nephew George purchased<br />
the entire row of terraced houses and demolished<br />
them.<br />
Expansion<br />
This paved the way for the construction of the new<br />
premises, which opened three years later, in 1979.<br />
This brand-new shop now occupied the entire<br />
plot on the corner of Roman Road and Dane Place<br />
- as it does to this day. The new-look Abbott’s<br />
was made possible by the ever-growing success<br />
of the business. It was also a direct response to<br />
the demands of a growing affluence within the<br />
working class in the local area. People had more<br />
money to spend.<br />
Besides political and social unrest, the 1970s gave<br />
birth to the Space Hopper, Bagpuss and Star<br />
Wars. It was a different East End from Charles’ day.<br />
Consumer culture had been born and this changed<br />
the way people shopped. One thing that wasn’t<br />
changing, however, was the attitude of Abbott’s<br />
Abbotts Shop front<br />
The Abbotts office outing with staff and family waiting to board<br />
the Charabanc<br />
OPPOSITE Clockwise from top: George Abbott; bottom left: George Abbott Senior.<br />
LOVEEAST Mar/Apr 2020 5
| East life<br />
The shop also remains<br />
a family affair; one of<br />
the keys to its success.<br />
Speak to anyone in<br />
the local area and<br />
they’ll know at least<br />
one member of the<br />
family that still runs<br />
the business<br />
George Abbott and his father in the 1970s<br />
customers towards the business that had become<br />
such a stalwart and so emblematic of the local<br />
area and its community.<br />
Abbott’s could always rely on a loyal local<br />
customer base. Generations of families had<br />
furnished their homes with flooring and window<br />
dressings bought in the shop, and the business<br />
had become a byword for quality, reliability and<br />
trust. Their reputation was spread by word of<br />
mouth – the 70s version of social media marketing<br />
– which has enabled them to continue to thrive<br />
despite many changes to the retail landscape in<br />
the decades since.<br />
Abbott’s remains as relevant to the local<br />
community today as ever before in its long history,<br />
and it now includes customers from Ibiza, Monaco<br />
and France on their burgeoning client list. The<br />
shop also remains a family affair: one of the keys to<br />
its success. Speak to anyone in the local area and<br />
they’ll know at least one member of the family that<br />
still runs the business: brothers George and Phil,<br />
their sisters Lynette and Daphne, Phil’s sons Ben<br />
and Josh & Daphne’s son Mark.<br />
There’s bound to be many changes to the East<br />
End and the way business is done over the coming<br />
decades. But there’s certainly no reason to believe<br />
that in another 130 years Abbott’s won’t still be as<br />
much a part of the community as it is now - adding<br />
a new chapter to the story.<br />
6 LOVEEAST<br />
George Abbott posing next to a red van, 1970s<br />
Abbotts Interiors<br />
470 - 480 Roman Road, E3 5LU<br />
T: 020 8980 4158<br />
E: info@abbottsflooring.co.uk<br />
W: abbottsfloring.co.uk<br />
T: @abbottsinterior<br />
I: @abbottsinteriors<br />
FB: @abbottsinteriors<br />
Images courtesy of Abbotts Interiors
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L o n D o n E X P ERT I S E . L o CA L K nLOVEEAST oW LED Mar/Apr g E2020 7
| East life<br />
Getting to know Leon Rothera, chef to the stars<br />
Shoreditch-based chef Leon Rothera has catapulted from working at Michelin star<br />
restaurants to creating the film set catering company Honest Foods. His health-conscious<br />
menus have catered for TV series such as Fleabag, The Crown, Whitechapel and Broadchurch<br />
as well as feature films, including Bohemian Rhapsody and No Time To Die.<br />
How did you get started<br />
in location catering and<br />
how long has Honest<br />
Foods been going?<br />
Honest Foods started in<br />
2006, when I was 24, as a<br />
cafe in Brixton. It actually<br />
started as a crazy quality,<br />
British deli but Brixton<br />
wasn’t ready for that! In<br />
about 2009 a friend who<br />
owns a location catering<br />
company got in touch<br />
with me and said he had<br />
a job that was too small<br />
for him; I think it was a<br />
Play Station commercial<br />
shot in someone's house<br />
in Streatham. It just kinda<br />
rolled after that and the<br />
week that I was handing<br />
over the keys to tenants<br />
to take over the cafe I<br />
received a call offering<br />
me three weeks’ work<br />
catering for an indie film<br />
called Bashment.<br />
The name, Honest Foods, really captures<br />
your ethos of using healthy, fresh and organic<br />
ingredients and your menus are truly inspired; tell<br />
us a bit about that.<br />
The answer to this is bigger than the question! My<br />
very first head chef Douglas Jordan said that there<br />
is one thing that a chef should always be and that is<br />
honest. So many chefs don't think about eating the<br />
plate of food they are serving; you should always<br />
ask yourself if you would eat it yourself. Be honest.<br />
You seem pretty hands-on and still very connected<br />
with the cooking aspect of things, which is<br />
impressive considering the size of Honest Foods<br />
and all it entails. You also have another company,<br />
Fyte Food, and you're<br />
doing a series of YouTube<br />
videos. What's your<br />
secret to managing it all?<br />
Honest Foods grew to the<br />
right size for me to start<br />
on a whole other bunch of<br />
projects. I get bored easily<br />
and what I enjoy more<br />
than anything is dreaming<br />
up new ideas and getting<br />
them off the ground.<br />
Fyte Food piggybacks<br />
on the smaller branch of<br />
Honest Foods by using<br />
the commercial kitchen<br />
space in the evening to<br />
provide proper dieticianchecked<br />
meals in and<br />
around Shoreditch. It’s<br />
currently undergoing a<br />
rebrand, something that I<br />
see as equally exciting as<br />
starting Fyte Food in the<br />
first place. You have to be<br />
prepared to change all the time in business.<br />
I have been trying out a few different videos over<br />
the past couple of years, really just getting a feeling<br />
for what it is I want to film. I've now just started<br />
a project to produce and present a 'Best of' East<br />
London series. All the videos will include some<br />
familiar faces and big influencers. That’s all I can say<br />
for now but we're filming in March so check back<br />
after that on my YouTube channel!<br />
What chefs have inspired you?<br />
I've never been nerdy about chefs really. I'm selftaught<br />
from the age of 21 so that took up all my<br />
swotting time. Back in the day, I was a fan of Charlie<br />
Trotter and Thomas Keller, who are Americans.<br />
I always dreamed of their access to year-round<br />
8 LOVEEAST
| East life<br />
produce and on-site growing. I love the selfsustainability<br />
vibe.<br />
Nowadays I'm just as impressed by someone's<br />
amazing food truck as I am by the next crazy<br />
tasting menu.<br />
Talk us through a day in your life on location.<br />
We roll into the base around 3.30am and set up<br />
the truck to have breakfast ready for 7am, then<br />
from 8am its full speed ahead to get lunch done for<br />
anywhere between 50 and 500 people, depending<br />
on the shoot. That’s the short answer; other than<br />
that, it’s about us getting really creative really fast,<br />
as we are known for not repeating one dish in six<br />
weeks (apart from on request). I don't think there’s<br />
many other areas of the industry where you get<br />
to cook so much<br />
different food all<br />
the time.<br />
He started going mad at us, ranting like an angry<br />
clapper board and threw his knife and fork into<br />
the kitchen, narrowly missing one of my chefs'<br />
heads. There was a lot of shouting and swearing<br />
but I'm happy to say that the production team were<br />
on our side as well as the two main cast members,<br />
who took me to one side and gave us their support<br />
too. Haha!<br />
What's your most memorable moment so far?<br />
We had just finished catering for the first series<br />
of Fleabag and were going onto the final series of<br />
Broadchurch. I picked up my phone to a call from<br />
the producer of Broadchurch saying that Olivia<br />
Coleman had requested that we cater. She didn’t<br />
know we were already booked so she got what<br />
she wanted anyway. That was a cool moment as<br />
Olivia Coleman is<br />
loved by everyone<br />
on set.<br />
What's the most<br />
challenging project<br />
you've had so far?<br />
We just did a stint<br />
before Christmas<br />
on the new series<br />
Bridgerton. That<br />
was super crazy.<br />
We had to take<br />
over from a<br />
previous caterer<br />
(they didn't cut<br />
the mustard) with<br />
three days’ notice.<br />
We drove to Gloucester for the first few days and<br />
were hitting 500 people on some days.<br />
Do you have any amusing, behind-the-scenes<br />
stories that you can share?<br />
There is one famed fable, known as 'Kipper Gate',<br />
that circulates the film sets. About seven years<br />
ago, we were catering for a big ITV drama; it was<br />
actually one of our first big jobs and meant a lot to<br />
the team. We would do a different breakfast special<br />
every morning, such as huevos rancheros, eggs<br />
benedict or, on quieter days, kippers and poached<br />
eggs. On this particular dark day, the rather grumpy<br />
director came up to the front of the breakfast<br />
queue and announced it was his birthday and that<br />
he would like kippers. We said sorry as that wasn’t<br />
todays special. What happened next is ridiculous.<br />
Imagine a film<br />
being made of<br />
your life. Would<br />
it be a comedy or<br />
drama and who<br />
would play you?<br />
I think it would<br />
have to be one of<br />
those gritty British<br />
movies with tears<br />
and laughs alike.<br />
I'd have Paddy<br />
Constantine play<br />
me because he's an absolute beast of an actor. No<br />
idea if we're alike!<br />
And, lastly, do you cook on your day off?<br />
I always cook, sometimes three times, on my day<br />
off. I'm always planning meals days in advance<br />
for my daughter and my partner or tending to my<br />
Kombucha home brew. I'd be lost without cooking.<br />
TO FIND OUT MORE<br />
W: honestfoodslondon.com and fytefood.co.uk<br />
T: @LeonRothera<br />
I: @leon.rothera and @honestfoodslondon<br />
youtube.com/channel/UCsgLz-udEVifHXXKSgOqfiA<br />
Images courtesy of Leon Rothera<br />
LOVEEAST Mar/Apr 2020 9
| Wellness<br />
When was the last time you felt 100%? Ten energy<br />
boosting tricks from Michele Scarr<br />
Modern life leaves us overwhelmed, exhausted and with little time or energy to take care of<br />
ourselves. We reach for sugar or coffee for an artificial boost that lasts ooh, 5 minutes, after<br />
which we crash and burn. Follow these Energy Boosting Tricks to put a spring back in your<br />
step!<br />
Eat a nutrient rich diet<br />
Eat nutritious food like protein and<br />
wholegrains (cut out those fluffy<br />
white foods: bread, pasta etc).<br />
Slow to break down, they fuel your<br />
body with a consistent source of<br />
energy throughout the day.<br />
Don’t fruit bomb your snacks<br />
We eat tons of fruit when we think<br />
of being healthy but fructose in<br />
fruit is difficult to break down,<br />
hangs around longer in the body<br />
and makes you lethargic. Stick to<br />
high water fruits like watermelon<br />
or blueberries.<br />
Invest in Superfoods<br />
Feel lousy and emotional? That’s your blood sugar<br />
going up and down like a yo-yo. Swap glucose<br />
for simple superfoods like apples, pears, berries,<br />
cabbage, onions, tomatoes.<br />
Go Vitamin crazy<br />
Vitamins help with physical tiredness as well as<br />
emotional exhaustion. To stop you feeling anxious,<br />
depressed or sleep deprived, stock up on B Vits,<br />
Magnesium, Vitamin E and C.<br />
Swap energy drinks for invigorating herbs<br />
Brace yourself, it’s time to ditch the coffee and Diet<br />
Coke. Instead invest in some Ashwaganda to relieve<br />
stress, balance hormones, stabilise blood sugar and<br />
reduce inflammation.<br />
Drink Up<br />
Your body is 60% water so<br />
dehydration will cause tiredness.<br />
Aim for 1.5-2L per day of FILTERED<br />
water. Hate the taste? Add<br />
cucumber, mint or orange and<br />
herbal teas count.<br />
Get Moving<br />
Ok so working out when low on<br />
energy is the last thing on your<br />
mind, but it’s the easiest way to<br />
skyrocket energy by speeding up<br />
blood and oxygen flow.<br />
Follow the Sun<br />
Sunshine Vitamin D, is crucial for<br />
pain, inflammation, blood sugar<br />
and more. Ideally get outside for 45mins a day and<br />
get your GP to test your levels.<br />
Digital Detox<br />
Instead of hunkering down glued to the phone or<br />
tablet, have a digital detox and re-energise yourself<br />
by seeing friends. I know, crazy.<br />
Prioritise Sleep<br />
Lack of sleep causes brain fog, impairs hormones<br />
and can lead to more serious health issues. This is<br />
when your body repairs so aim for 7hrs a night. Eat<br />
a banana or oats to induce calm, write down any<br />
worries to get them out your head and read a good<br />
book to induce shut eye.<br />
You can download my Energy ebook from www.<br />
nutritioneast.london/<br />
Michele Scarr is a registered Nutritionist, Health Coach and<br />
Lecturer.<br />
E: nutritioneast@gmail.com<br />
W: nutritioneast.london<br />
FB: @nutrition.east.london<br />
10 LOVEEAST
t<br />
| Culture<br />
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LOVEEAST Mar/Apr 2020 11
| Community<br />
Spotlight on Harold Road Centre, home of Applecart Arts<br />
Based in Upton Park, the centre's roots run deep. It's a much loved community hub, used<br />
for many years as an event space for meetings, parties and community get-togethers.<br />
The building is now in need of renovation, and Applecart have recently launched a<br />
crowdfunding campaign to raise £56,000 by 25 May.<br />
Applecart Arts took over management of the<br />
building in January 2017, and, since that time,<br />
have hosted a programme of theatre and arts<br />
events, including the ShoutOut Festival, a twoweek<br />
programme of theatre and spoken-word<br />
performances, and Transitions, an art exhibition<br />
celebrating stories of migration, which toured<br />
London between April and September.<br />
To this day, the centre provides space for local<br />
charities and organisations and Applecart have<br />
since developed a new theatre, studio and<br />
rehearsal spaces as well as a café and box office,<br />
all very popular with local residents.<br />
The Centre is in desperate need of repair<br />
and renovation if it is to continue serving the<br />
community, both local and artistic. Plans include<br />
a complete refurbishment of its event spaces<br />
and the entrance lobby, as well as installing a<br />
lift to increase accessibility, improve the toilets<br />
throughout the building and reduce water and<br />
energy waste with a brand-new heating system.<br />
A community<br />
finds itself in<br />
the stories it<br />
tells, in the art<br />
it creates and<br />
the music it<br />
makes.<br />
- Peter Moreton, Artistic Director<br />
12 LOVEEAST<br />
There has been great support for the campaign<br />
since the launch in January, with those who have<br />
pledged describing Applecart as a “fantastic force<br />
for good” and a “brilliant project in all its forms”.<br />
We certainly agree, and we hope to see this much<br />
loved space go from strength to strength.<br />
After all, "It's a community thing".<br />
Read more about the crowdfunding campaign and<br />
pledge your support: spacehive.com/applecartarts<br />
Applecart Arts<br />
170 Harold Road, London E13 0SE<br />
W: applecartarts.com<br />
E: info@applecartarts.com<br />
T: 0203 475 4280<br />
Images courtesy of Applecart Arts
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Ethical_Property_Love_East_Half_Page_TGH.indd 1 LOVEEAST Mar/Apr 09/12/2019 202011:45:1213
| Retail therapy<br />
Shopping local with Urban Makers<br />
In 2015, two designer friends, Ilka Dickens and Julia Redgrove, founded Urban Makers in<br />
Bow. Building on their personal experiences as makers, Ilka and Julia went on to develop a<br />
vibrant, creative network where designers can tap into the strength of community.<br />
After almost five years of markets, workshops, and<br />
pop-up shops, Urban Makers has become<br />
a key outlet for independent designers<br />
looking to sell their handcrafted goods<br />
- and a resource for those looking<br />
to buy. They host guest markets at<br />
Old Spitalfields Market, on the last<br />
weekend of the month and every<br />
Wednesday, and has appeared at<br />
events at Here East and Stylist Live,<br />
amongst others. And what’s more,<br />
Urban Makers launched an online<br />
marketplace in November 2018. They<br />
open their third pop-up shop in the heart of<br />
Shoreditch on March 4th featuring Elsa Gomez,<br />
Ben Rothery, Joe Ruthers and Tomartacus among<br />
many others.<br />
Inspiration behind the brand<br />
Ilka and Julia wanted to create a community of<br />
designer makers, bringing creators together in a<br />
social environment in which individual craftspeople<br />
can thrive. From homewares to art, clothing and<br />
accessories and stationery, Urban Makers guarantees<br />
buyers a large, eclectic line-up of designers united by<br />
a love of their craft.<br />
Makers markets - the key to growth<br />
Ilka and Julia held their first market in Christmas<br />
2015, where handpicked local makers gathered at St<br />
Paul’s Church in Bow. The event was such a success<br />
that they decided to do another one. And another.<br />
More demand soon prompted a move to the<br />
Ecology Pavilion in Mile End Park, where<br />
they still host Spring and Christmas<br />
markets every year. They curated<br />
their first pop-up shop in Hackney<br />
in 2016 followed by a shop in<br />
Shoreditch in 2018.<br />
Old Spitalfields Market came calling<br />
in Summer 2018 and asked them<br />
to curate a weekend makers market,<br />
filling over 25 of their stalls. They now<br />
host markets every Wednesday from 11 -<br />
5pm.<br />
They also host creative workshops on the mezzanine<br />
level overlooking the market, where the public can<br />
learn a craft and meet the makers.<br />
Ethical and original products<br />
Urban Makers looks for creative and original designs<br />
and, ideally, products that are handmade. If they are<br />
not handmade, products have to be made ethically<br />
Images courtesy of Urban Makers<br />
Elsa Gomez is the designer and maker of Brass+Bold<br />
- handcrafted and unique contemporary jewellery at<br />
accessible prices for every woman.All of her jewellery is<br />
lovingly handmade in East London.<br />
14 LOVEEAST<br />
Ben Rothery is a detail-obsessed illustrator and writer from<br />
Hackney. Much of Ben’s work is inspired or informed by his<br />
love of nature, having grown up wanting variously to be a<br />
shark, dinosaur or David Attenborough crossed with Indiana<br />
Jones, only relatively recently settling upon Illustration as a<br />
compromise allowing him to bring those fantasies to life on<br />
paper.
| Retail therapy<br />
and sustainably, preferably in the maker’s home<br />
country. If made elsewhere, they must be made with<br />
an environmental conscience, be fair-trade, both<br />
sweatshop- and cruelty-free and made in support of<br />
local communities.<br />
Support for independent businesses<br />
Urban Makers’ believe that Independent businesses<br />
are the lifeline of every community – and that small,<br />
independent businesses offer a different kind of care<br />
and quality in their product because their work is a<br />
reflection of themselves.<br />
Shopping independent can also be an ethical choice<br />
- the company’s designers make products in small<br />
batches, use less or no single use plastic and don’t<br />
test on animals.<br />
Buying from Urban Makers, whether online or at<br />
one of their events, looks like a win-win. Not only is<br />
it giving back to a local community by supporting<br />
that community’s independent businesses, it’s<br />
also contributing to a more ethical and sustainable<br />
economy. Not to mention acquiring an original and<br />
beautifully-designed product.<br />
Urban Makers<br />
urbanmakers.co.uk<br />
POP-UP SHOP<br />
7 Club Row, Shoreditch E1 6JX<br />
From 4 th March and runs through 27 th May<br />
featuring over 40 local designers and makers<br />
selling everything from homewares, natural<br />
skincare, art, stationery, clothing accessories<br />
and more.<br />
Opening times<br />
Tuesday - Friday 11 - 6pm<br />
Saturday 11 - 6pm<br />
Sunday until 5pm<br />
They will also be hosting workshops including<br />
punch needle, jewellery making and sketching.<br />
Workshop dates will be on their website soon.<br />
OLD SPITALFIELDS MARKET<br />
Last weekend of every month and every<br />
Wednesday 11 - 5pm<br />
SUMMER MARKET<br />
The Ecology Pavilion, Mile End Park<br />
June 13th and 14th Applications open now.<br />
Joey Ruthers is an illustrator and ceramicist based in Hackney,<br />
East London. Working predominantly in earthenware, each<br />
piece is unique in form and decorated by hand. Greatly inspired<br />
by folk art, her work often includes cats, dinosaurs and the<br />
occasional ghost.<br />
Tom and Jess Jones-Berney are a brother and sister design<br />
duo based in East London, running under the moniker of<br />
Tomartacus. With Jess taking photographs of the pairs’<br />
favourite spots in London, Tom sketches them using a tablet,<br />
resulting in a unique brand of hand drawn digital print.<br />
LOVEEAST Mar/Apr 2020 15
| The Gentle Author<br />
John Thomas Smith's Cries of London<br />
For centuries, the most popular prints<br />
produced in the capital were The Cries<br />
of London. From the Elizabethan era<br />
until the last century, these lively images<br />
of street-traders were treasured by<br />
Londoners, and exist now as almost the<br />
only visual record of the outcast poor in<br />
the metropolis.<br />
Historically, those who had no job or<br />
shop or market stall could always make a<br />
living in London by selling wares in the<br />
street and turning their presence into a<br />
performance through song, winning the<br />
hearts of generations and incarnating<br />
the spirit of the city.<br />
‘Buy a Mat’<br />
Two hundred years ago, John Thomas<br />
Smith was the first to draw individual<br />
portraits of street-traders in London and<br />
many of his subjects were East Enders.<br />
He preferred to do his drawings on the<br />
street but his work was not without<br />
hazard, as he discovered when he was<br />
chased through Whitechapel Market by<br />
an angry mob who mistook him for a<br />
police spy.<br />
The Gentle Author’s Cries of London is published by Spitalfields Life Books at £20<br />
and is available from spitalfieldslife.com<br />
The Gentle Author writes daily about the culture of East London at<br />
spitalfieldslife.com.<br />
You can also follow @thegentleauthor on twitter.<br />
‘Pickled Cucumbers’<br />
Images courtesy of Spitalfields Life<br />
16 LOVEEAST
| The Gentle Author<br />
Joseph Johnson’s wounds rendered<br />
him incapable of further duty on the<br />
ocean, so he was obliged to gain a<br />
living by placing a model of his ship<br />
‘Nelson’ on his cap and walking up and<br />
down Fleet St singing for alms.<br />
James Sharpe, the Flying Pie Man, sold<br />
his pies with his hair powdered, his<br />
dress neat and apron spotless. He was<br />
remarkable for never standing still for a<br />
moment and crying ‘All Hot, Red Hot!’<br />
John Thomas Smith described Israel<br />
Potter as "one of the oldest chair<br />
menders now living".<br />
George Smith was a brush maker who<br />
gave up his work due to rheumatism<br />
and took to selling groundsel and chickweed<br />
which he could obtain for free.<br />
Such was the popularity of singing birds,<br />
he had no need to cry his wares only to<br />
stand where the birds could see it.<br />
This Jewish Mendicant lost the use of<br />
his legs and was placed in a wooden<br />
cart so that he might be drawn about<br />
the neighbourhood of Petticoat Lane.<br />
His venerable appearance rendered it<br />
impossible for a Christian or a Jew to<br />
pass without giving alms.<br />
William Conway of Crab Tree Row, Bethnal<br />
Green, walked twenty-five miles every<br />
day, calling, “Hard metal spoons to sell or<br />
change.”He had eleven walks around London<br />
which he took in turn, wore out a pair<br />
of boots every six weeks and claimed that<br />
he never knew a day’s illness.<br />
LOVEEAST Mar/Apr 2020 17
| It's Art baby, Art!<br />
18 LOVEEAST
| It's Art baby, Art!<br />
No good is going<br />
to come of these<br />
churning clouds and<br />
atmospheric lesions.<br />
Or, for that matter,<br />
of the land and<br />
water beneath them.<br />
Stephen Harwood's<br />
pejorism is as thrilling<br />
as it is despairing.<br />
The style, 'the marks',<br />
are uniquely brutal.<br />
But then so are<br />
the subjects they<br />
represent or, rather,<br />
invent. This is painting<br />
as menace.<br />
- Jonathan Meades<br />
The Bagel Factory (2019) Oil on Canvas, 60 x 50cm<br />
LOVEEAST Mar/Apr 2020 19
| It's Art baby, Art!<br />
Ty in the Edgelands (2019) Oil on canvas, 45 × 50cm<br />
Ty, Gascoyne Estate (2019) Oil on canvas, 70 × 80cm<br />
Demolition (2019) Oil on Canvas, 60 x 50cm<br />
20 LOVEEAST
| It's Art baby, Art!<br />
I first met Stephen Harwood about 15 years ago<br />
at a Publish & Be Damned Zine Fair in Arnold<br />
Circus, and immediately fell in love with his work.<br />
At that time, I was producing an art zine for which<br />
he created a series of mixed media portraits of<br />
what could be described as 'Boys in the Hood',<br />
combining photography, painting and text. The<br />
resulting works were full of energy, darkness<br />
and drama, depicting a sense of foreboding that<br />
somehow sat comfortably in tandem with the<br />
vulnerability of youth.<br />
A long-time resident of Hackney, Stephen's work<br />
largely focuses on exploring a sense of place,<br />
chronicling the changing face of the East End<br />
through painting, drawing, film and curatorial<br />
projects. His landscape paintings are at once<br />
immediately recognisable, with furious skies<br />
capturing the energy of Hackney Wick alongside<br />
an attention to detail that always astounds me.<br />
As he says, "I engage with such locations through<br />
a process of reimagining. In this way, my paintings,<br />
drawings and films become an interpretative<br />
mirror or filter: an investigation of place that aims<br />
for a shared (historical) vantage point."<br />
His recent portraits of teenage boys have a<br />
painterly quality that conveys the vulnerability and<br />
fury of adolescence with a knowingness that is<br />
haunting.<br />
"There is a figurative element, too, when the<br />
location demands it. Adolescent males are invoked,<br />
and situated centre-stage; becoming the spirit<br />
of place, or genius loci, in the midst of their own<br />
developmental becoming."<br />
To me, the wonderful thing about art, and painting<br />
in particular, is that it treads a line between reality<br />
and fiction, bringing something else entirely to the<br />
table, and Stephen's work does that in spades.<br />
See more of Stephen's work: stephenharwood.co.uk<br />
EXCUSE ME! DO YOU KNOW IF THERE'S ANY<br />
GENTRIFICATION AROUND HERE? (2019) Oil on Linen,<br />
50 x 40cm<br />
Into the Wick (2019) Oil on Canvas, 70 x 65cm<br />
LOVEEAST Mar/Apr 2020 21<br />
Images courtesy of the artist
| Thoughts on a grey day<br />
I can’t imagine living anywhere else than here, in East London; I’m an urban creature, and could never live<br />
in a rural setting - there’s something ominous about wide open spaces and having neighbours that you<br />
have to actually drive to that freaks me out. It brings to mind those beautifully desolate Edward Hopper<br />
paintings and that old TV series, Twin Peaks, as well as the promise of menace I feel when I hear The<br />
Doors’ Riders on the Storm. Large, uninhabited spaces tend to infuse my over-active imagination with<br />
thoughts of the Bates Motel, so I am definitely not a country girl. Not by a country mile.<br />
The countryside is beautiful, of course, and, as the<br />
saying goes, a change is as good as a rest. When I do<br />
venture out to greener pastures, I enjoy the feeling<br />
of the city falling away from my shoulders with each<br />
passing mile. It’s always good to get away, if only so that<br />
I can come back.<br />
The Really Big, Stuffed-To-The-Sky cities like New York,<br />
Paris or Bangkok are high on my list of City Love, but<br />
London will always top my list. It’s a city like no other<br />
and it’s the love of my life. In fact, I’ve had a love affair<br />
with this place ever since visiting briefly at the age of<br />
six. Growing up in California, I never imagined I’d end up<br />
living here, yet here I am, and, nearly thirty years on, this<br />
is, and always will be, home.<br />
Art by WRDSMTH, photographed on Cambridge Heath Road,<br />
December 2019 by Todd Kavonic<br />
Cities are full on, in your face, over the top and<br />
larger than life. A cacophony of people, cultures,<br />
buildings, sounds, smells and energy. They are "a<br />
rainbow of chaos" to paraphrase Cezanne. They can<br />
be overwhelming and exciting, all at the same time,<br />
and they never sleep. They are diversity and excess,<br />
and everything in between, all crammed together in a<br />
relatively compact space. Most importantly, they are a<br />
mass of interwoven and overlapping micro communities,<br />
each with a distinct personality, yet each firmly a part of<br />
the whole.<br />
Retaining a sense of the past while embracing the new is one of the qualities I love most about East<br />
London in particular. For many who live here, there’s a fierce pride in that, as evidenced by the ongoing<br />
Save The Whitechapel Bell Foundry campaign and The Gentle Author’s delightful chronicles of old<br />
East London. We are fortunate that places like Sutton House, Dennis Severs’ House, Clissold House and<br />
Valentines Mansion are listed, and that the many neighbourhoods in the East End continue to retain their<br />
personalities with a mixture of old and new. But for how long?<br />
Cities are like heartbeats; expanding, contracting, pulsating. Living in a city means you're in a continual<br />
state of flux, always moving, changing and adapting. By its very nature, a city needs to evolve, of course,<br />
but that shouldn’t be at the cultural expense of - and certainly not the exclusion of - its inhabitants.<br />
There’s a lot to be said for retaining the essence of a place, and who doesn't agree that East London has<br />
Personality and then some? Let's not lose that. We may not always succeed against those who appear to<br />
be devouring and sanitising the area, but we sure as hell won’t go down without a fight.<br />
22 LOVEEAST
Hackney<br />
personal<br />
trainer<br />
Friendly &<br />
experienced<br />
Free trial session<br />
www.rogerlovept.com<br />
Open 9:30am - 3pm daily<br />
Find us in Central Park<br />
Bartle Ave, East Ham E6 3AJ<br />
@easthambread<br />
@breadclub@central_park_cafe<br />
LOVEEAST Mar/Apr 2020 23
| Walk Hackney with Sean Gubbins<br />
Layers of Hackney<br />
Hackney, like all London, is layered with history:<br />
physically, where once open land has been<br />
covered by iterations of building; different<br />
communities, industries and walks of life coming,<br />
some going, others gone; changes in fortune with<br />
areas, once affluent, falling into poverty, then<br />
climbing back to prosperity.<br />
A collection of historic material for 200 places<br />
throughout Hackney has been added by a team<br />
of Friends of Hackney Archives (FHA). The<br />
information was drawn from 35 years’ worth<br />
of FHA publications, digitised by IHR and now<br />
available online at hackneyhistory.org. The<br />
earliest of these records relates to 12th century<br />
Holywell Priory; the most recent to fighting fascists<br />
in Ridley Road in 1962.<br />
Go to www.layersoflondon.org and have a shufti!<br />
Search for a place of interest. Open up the maps<br />
of your choice to give you different layers through<br />
time: medieval, Tudor, 17th, 18th, 19th centuries,<br />
Charles Booth’s Poverty, 19th and 20th century<br />
Ordnance Survey, WWII bomb damage, 1940s RAF<br />
aerial or modern satellite maps. Was your street<br />
built by 1827? Did Charles Booth colour it yellow<br />
for posh or black for ‘vicious, semi-criminal’? Was<br />
it bombed in the Blitz; if so, how badly? Move your<br />
cursor around your place of interest; find a popup<br />
record to click and discover something more<br />
about the history of your area. Or enjoy browsing<br />
through the various collections of records, as<br />
diverse as Georgian Coffee Houses, Punk London<br />
and Black History.<br />
Screenshots from the Layers of Hackney website<br />
To discover Hackney’s history used to mean<br />
looking for it in many places: searching libraries<br />
and bookshops; visiting museums; traipsing from<br />
one archive to another. But now, more and more is<br />
being brought together, available at the click of a<br />
mouse on www.layersoflondon.org.<br />
This website, produced by London University’s<br />
Institute of Historical Research (IHR), not only<br />
brings together a fascinating collection of digitised<br />
historic maps of London, it allows everyone to<br />
add records associated with different locations in<br />
London: pictures, films, recordings or stories about<br />
people who have lived and worked in London<br />
down the centuries.<br />
24 LOVEEAST<br />
Maybe you have an old photograph, a collection<br />
of letters, a recorded interview, a video, or the<br />
results of a local research project which you think<br />
you could share by adding it to Layers of London.<br />
Just create an account on the website and start<br />
contributing. Or, if you would prefer to work with<br />
others in doing this, FHA is running workshops<br />
for groups to map more of Hackney’s history onto<br />
Layers of London by adding records of histories<br />
that have yet to be captured. Contact FHA via<br />
hackneyhistory.org to find out more.<br />
Looking for something to do one weekend?<br />
Intrigued to find out more about Hackney?<br />
Look up walkhackney.co.uk and pick a walk<br />
that takes your fancy. The next four are in this<br />
edition's What's On section. I look forward to<br />
welcoming you on one of my walks.
| Roger Love on Fitness<br />
Switching gears...<br />
Image: Roger Love<br />
Until a month ago, my big personal fitness goal for<br />
2020 was to do a 100km walk in the autumn - my<br />
third ultra-walk - and do it in less than 24 hours.<br />
However, my plans have since changed and I have,<br />
instead, decided to embrace road cycling.<br />
As a kid growing up in seaside Sussex, I loved my<br />
bike. My best mate, Lee, and I whizzed around<br />
town and ran our own time-trials around Hove<br />
Park. I routinely stripped my cycle down in my<br />
grandparents' garage to respray and fettle it.<br />
I also remember my Grandad taking me to the<br />
historic outdoor velodrome in Preston Park, which<br />
in those days was a little down-at-heel and mostly<br />
ignored.<br />
In the subsequent 35 years or so, British cycling<br />
has undergone a renaissance on the streets and,<br />
competitively, on tracks and mountains across the<br />
world.<br />
We are incredibly lucky to live close to the Lee<br />
Valley VeloPark, born from the Olympics on the<br />
Hackney-Stratford border, with its road circuit,<br />
banked indoor track, BMX and mountain bike<br />
centres, and studio classes.<br />
It is the most amazing facility on our doorstep and<br />
a genuine piece of Olympic legacy, whether it is<br />
for adults getting fit and race ready, young stars<br />
starting a career, or little ones learning to ride at all.<br />
Its website is very clunky but you can’t beat the<br />
place for value for money.<br />
I was bought a membership for Christmas and<br />
found I loved going around the one-mile outdoor<br />
circuit, sometimes joined by my 17-year-old<br />
daughter.<br />
This was a sign, I decided, that I should take up<br />
a challenge, so when a client started putting<br />
together a team to do June’s 100-mile Tour of<br />
Cambridgeshire, I signed up.<br />
I am also waiting to see if I have a charity place for<br />
the Ride London in August.<br />
This, of course, means I need to change my own<br />
training. Squats, lunges, glute work and core<br />
training are still vital, but, ultimately, there’s no<br />
substitute for hours in the saddle.<br />
Fortunately, I have the VeloPark to train at,<br />
regardless of the weather. I am also hoping to join<br />
brilliant Clapton cycle shop Hub Velo’s club rides,<br />
though I need to have a crash course in proper use<br />
of gears before I venture out, I feel.<br />
These hours on the bike will strengthen my legs and<br />
lungs, and, vitally, get me used to hours on a racing<br />
saddle - because it's my backside that I think will<br />
potentially suffer the most in the next five months!<br />
Roger Love Is a personal trainer based in<br />
Netil House E8. rogerlovept.com<br />
LOVEEAST Mar/Apr 2020 25
| Eating in with Sophie Downer<br />
Central Park Cafe's Sophie<br />
Downer has the perfect recipe<br />
for Walnut honey loaf with<br />
pear and stilton salad<br />
Have a go at this simple bread recipe.<br />
Fresh bread is really delicious: even<br />
when I don’t get it quite right, it’s still<br />
better than anything available in the<br />
shops because it’s fresh and made from<br />
wholesome ingredients, and especially<br />
with Stilton, or even shaved Parmesan or<br />
crumbled Cheddar if you don’t want to use a<br />
blue cheese.<br />
INGREDIENTS<br />
For the bread<br />
250g strong white bread<br />
flour<br />
250g strong white bread<br />
flour<br />
450g granary flour<br />
425ml warm water<br />
1 teaspoon fine sea salt<br />
2x 7g sachet fast action<br />
yeast<br />
175g walnuts (plus a few or<br />
the salad)<br />
3 tablespoons of honey<br />
For the salad<br />
For the salad:<br />
4 fairly firm pears<br />
a few salad leaves<br />
200g Stilton<br />
juice of one lemon<br />
four tablespoons of good<br />
olive oil<br />
sea salt and pepper<br />
METHOD<br />
For the bread<br />
Knead all the ingredients together in a bowl till combined, turn out<br />
onto a floured work surface and knead for a good five minutes (or<br />
if you have a machine with a dough hook, even better) place the<br />
dough back in the bowl and cover with a tea towel, leave for about<br />
an hour or until double in size. Then knead the dough again, just<br />
enough to knock the air out of it, roll into a ball (this will be the<br />
shape of the loaf) and place on a baking tray and leave for another<br />
40 minutes to an hour to prove. Just before you bake , use a sharp<br />
knife to score a cross in the top of your loaf.<br />
Bake your loaf in an oven preheated to 220°C for 30 mins. To see if<br />
your loaf is ready, you can tap the base - if it sounds hollow, your loaf<br />
is ready, but leave to cool a little before you cut it.<br />
For the salad<br />
Slice your pears however you like, I don’t peel them but you can if<br />
you prefer. Toss in a bowl with the lemon, oil, salt and pepper, then<br />
add your walnuts, crumbled blue cheese and leaves.<br />
Serve with your delicious fresh bread and enjoy!<br />
Sophie is a trained chef and runs the Central Park Cafe in East Ham's<br />
Central Park.<br />
Follow Sophie on Instagram: @breadclub1 and on Facebook:<br />
@easthambread.<br />
Image: Sophie Downer<br />
26 LOVEEAST
| Eating out<br />
Shoreditch Wine House - an oasis for wine lovers<br />
Nestled in the heart of Shoreditch and hovering just on the edge of the City, the recently<br />
opened Shoreditch Wine House is a little gem with a warm and friendly atmosphere.<br />
Images courtesy of Shoreditch Wine House<br />
Small but perfectly formed, its contemporary decor combines warm<br />
wood, exposed brickwork and tables with clever displays underneath<br />
their glass tops. There's also a heated garden at the back. An oasis<br />
in the midst of busy urban life, it's the kind of place that feels like a<br />
secret you don't want others to know about, yet here we are, telling<br />
you.<br />
Opened this past September by Ben, Abel and Andrea, the people<br />
behind Mayfair's Shepherd Market Wine House and Traders Wine<br />
Bar in St Katharine's Dock, it's clear they share a passion for delicious<br />
wine and food.<br />
We enjoyed a bottle of Prosecco alongside a cheese and charcuterie<br />
board, which was beautifully presented and absolutely delicious. The<br />
balance of bread, cheese, meat and fruit was spot on; well thought<br />
out with enough to easily satisfy two people.<br />
Presentation is everything with Shoreditch Wine House, from the<br />
decor to the food, and, of course, the wine. Carefully chosen by their<br />
head sommelier, their wines come from all over the world, including<br />
here in the UK.<br />
With a top selection of over 200 wines sourced from large wineries<br />
as well as small, family-run vineyards, there is something for every<br />
taste, and the staff are only too happy to offer advice and expertise.<br />
Their knowledge is extensive, and we really enjoyed talking with<br />
them. As they say, "Let us know your favourite wine and we will<br />
source it".<br />
There is a tasting room for hire and you can also book for private<br />
parties. Additionally, they feature Wine Tasting Weekends for those<br />
who want to test drive a selection; a nice way to spend a weekend<br />
afternoon (see sidebar for more information).<br />
SHOREDITCH WINE HOUSE<br />
188 Shoreditch High Street E1 6HU<br />
W: shoreditchwinehouse.co.uk<br />
E: office@shoreditchwinehouse.<br />
co.uk<br />
T: 020 7613 5601<br />
I: @ shoreditchwinehouse<br />
FB: @Shoreditchwinehouse/<br />
OPENING HOURS<br />
Mon - Fri: 1pm - 11pm<br />
Saturday: Noon - 11pm<br />
Sunday: Noon - 9pm<br />
FOOD & DRINK<br />
Nibbles from £3.50<br />
Cheese & charcuterie boards from £14<br />
Baked Vacherin Mont d'Or £22<br />
Wine from £26.50<br />
By the glass from £7<br />
Wine and cheese available to<br />
purchase and take away.<br />
WINE TASTING WEEKENDS<br />
Saturdays and Sundays from 1 - 4pm<br />
and includes tastings from two whites<br />
and two reds for £3.00 (redeemable<br />
when you buy a bottle to drink there or<br />
take away).<br />
LOVEEAST Mar/Apr 2020 27
| Little Green Duckie<br />
I love a litter pick. Great exercise, fresh air, meeting lovely people<br />
and doing something practical to reduce environmental pollution.<br />
Finding a local pick can be tricky as they don’t have money for<br />
advertising, so with that in mind, here are my favourites in East<br />
London as well as a couple of national organisations.<br />
Image courtesy of Little Green Duckie<br />
Friends of the Greenway (Stratford)<br />
Twitter @FriendsoftheGr1<br />
WHEN: Message them on Twitter to find out the next<br />
clean-up dates<br />
Friends of Mile End Park<br />
Twitter @thgreensandwich<br />
www.fomep.org.uk<br />
Info@fomep.org.uk<br />
WHEN: Last Sunday of the month 10am – 12pm<br />
Lower Regents Coalition<br />
Litter pick by canoe in and around Limehouse Basin<br />
FB & I @lowerregentscoalition<br />
Twitter @lowerregents<br />
lowerregentscoalition@gmail.com<br />
WHEN: The last Wednesday of the month (evening)<br />
in BST, Sunday mornings in GMT<br />
Plastic Free Hackney<br />
Twitter @plasticfreehkny<br />
FB & I @plasticfreehackney<br />
www.plasticfreehackney.com<br />
WHEN: Monthly, normally the last Sunday of the<br />
month, 10am-12pm from outside the Princess of Wales<br />
pub (Clapton)<br />
Wanstead Flats Pickers<br />
Twitter @flats_pickers<br />
WHEN: Last Sunday of the month 11am - 12:30pm.<br />
Meet opposite the Golden Fleece pub, Capel Road,<br />
Manor Park<br />
National organisations<br />
Keep Britain Tidy<br />
www.keepbritaintidy.org/events-results<br />
Find clean-ups near you, Green Flag winning parks<br />
and public spaces<br />
Litter Action<br />
www.litteraction.org.uk/findgroup?<br />
Hundreds of groups all over the UK, just put in your<br />
postcode, or name of a town.<br />
London has 212 registered, Manchester 90 and Bristol<br />
68!<br />
28 LOVEEAST<br />
What do I bring / wear?<br />
• Comfy clothes that don’t matter if they get a bit<br />
dirty<br />
• Check the weather forecast to be suitably dressed,<br />
most picks run rain or shine. But check their social<br />
media in case of cancellation<br />
• Closed toe shoes as you might be climbing into<br />
bushes!<br />
• As small a bag as possible, as you will be carrying it<br />
around<br />
• Water bottle and snacks if it’s around the time<br />
you normally eat. Litter picking uses quite a bit of<br />
energy.<br />
• Sun cream and sunglasses if it’s British Summer<br />
Time.<br />
• Most picks supply gloves, sticks and bags.<br />
What about children?<br />
Most litter picks are suitable for children and pets but<br />
they must be supervised, especially if the pick will be<br />
near water. Many will even have mini litter pick sticks<br />
and gloves for them. Check in advance what they can<br />
provide for children.<br />
Good to know<br />
Picks usually don’t separate the waste, as most litter<br />
cannot be recycled. It is too contaminated with<br />
food, soil etc. BUT at least it’s not in the environment<br />
anymore!<br />
Always check the group’s website or social media to<br />
ensure an event is happening before travelling.<br />
Little Green Duckie (Justine) lives in Stratford and is a<br />
Sustainability blogger who envisions a disposable-plastic<br />
free city. Challenges rail companies on water fountains,<br />
book swap guardian and loves a litter pick.<br />
W: littlegreenduckie.com<br />
T: @LttlGreenDuckie<br />
FB: @LittleGreenDuckie
Stronger, Fitter, Faster<br />
Lose Weight, Get Fit, Improve Quality of Life<br />
1 to 1 Studio Space<br />
Michelle Crawford Bsc(hons) psyc, Dip Sports Psyc<br />
Fighting Fit Studio<br />
36 Gossamer City Project, London E2 9FN<br />
Tel: 07805 612127<br />
michellept.wordpress.com<br />
@Fightingfitbow<br />
@fightingfitstudio<br />
LOVEEAST Mar/Apr 2020 29
Arts 'n Crafts<br />
Tower Hamlets Cemetery Park has loads of workshops<br />
and activities this Spring. fothcp.org<br />
Little Artists London offers an array of child-friendly<br />
workshops at CreatePlace, St Margarets House in<br />
Bethnal Green. littleartistslondon.com/workshops<br />
Kids' activities at The Yard - play, discover and make.<br />
the-yard.co.uk<br />
Family-friendly Pottery Workshops at Wonderland<br />
Ceramics, 237 Victoria Park Rd, E9 7HD, Weekdays<br />
11-1pm, 1-3pm, 3-5pm, £30 pp. £30 adults / £20 kids.<br />
wonderlandceramics.com<br />
Royal Docks offers all kinds of kids' activities including<br />
arts & craft, sport, storytelling etc. royaldocks.london/<br />
whats-on<br />
Music, Dance & Drama<br />
The Half Moon Theatre in Limehouse has some great<br />
Puppetry & Children's Theatre. halfmoon.org.uk<br />
SoundsCreative Projects offers an array of music and<br />
dance activities including Tots Gigs, Tots Tunes and the<br />
SoundsCreative Ensamble. soundscreativeprojects.<br />
co.uk/whatson/<br />
Children’s Creative Movement & Dance classes at<br />
Chisenhale Dance Space. chisenhaledancespace.co.uk<br />
ShowKids - performing arts training aged 5 - 16 in<br />
Clapton, Forest Gate & Stoke Newington.<br />
showkids.co.uk<br />
Kids' Yoga<br />
East of Eden in Walthamstow has Parent & toddler<br />
yoga classes and Yoga for Kids aged 5 - 9. edeneast.<br />
co.uk/what-we-do/yoga/kids/<br />
MoveYoga in Roman Road has Mum & Baby yoga<br />
classes: movestudiolondon.com/classes<br />
Reading & Writing<br />
Discover Children's Story Centre offers all kinds of<br />
events and is SEN friendly. 383-387 High St, Stratford<br />
E15 4QZ. discover.org.uk<br />
Chatterbooks reading groups have various locations;<br />
find one near you: readinggroups.org/groups<br />
Creative writing for 7-14 yr olds, first Wednesday<br />
of the month, 4.30 - 5.30pm at Dalston CLR James<br />
Library. hackney.gov.uk/libraries-whats-on#dalston<br />
Storytime has free drop in sessions for babies/<br />
pre schoolers and their parents/carers with stories,<br />
rhymes and songs. Tuesdays during term time from<br />
10 - 11.30am. Victoria Park Community Centre, 5 Gore Rd,<br />
Hackney, E9 7HR<br />
Indoor & Soft Play<br />
Kidzmania indoor playground, Hackney Downs.<br />
kidzmania.co.uk<br />
Hackney Playbus<br />
hackneyplaybus.org<br />
ZAPSpace Trampoline Park, Stratford<br />
zapspace.co.uk<br />
FlipOut E6 Trampoline Park, East Ham<br />
flipout.co.uk/locations/london-e6<br />
Parks & Recreation<br />
Check out Living with Warmth, a children's what's on<br />
guide for Hackney & Islington. livingwithwarmth.com<br />
Brampton Park<br />
openplay.co.uk/view/1458/brampton-park<br />
Bow Creek Ecology Park<br />
visitleevalley.org.uk/en/content/cms/nature/naturereserve/bow-creek/<br />
Central Park, East Ham<br />
openplay.co.uk/view/317/central-park<br />
30 LOVEEAST
Clissold Park<br />
hackney.gov.uk/clissold-park<br />
Homerton Grove Adventure Playground<br />
hackneyplay.org/homerton-grove/<br />
Shakespeare Walk Adventure Playground<br />
wapa.org.uk/about.html<br />
Tower Hamlets Cemetery Park<br />
fothcp.org/kids<br />
Tumbling Bay Playground in the north of Olympic<br />
Park<br />
queenelizabetholympicpark.co.uk/the-park/thingsto-do<br />
Victoria Park<br />
towerhamlets.gov.uk<br />
Inclusive Adventure Playgrounds<br />
Designed for young people with disabilities/additional<br />
needs and supervised by trained, CRB checked staff,<br />
& offer a variety of activities for stimulating & inclusive<br />
play in a setting that supports the child's requirements<br />
and also gives support to their families.<br />
Hackney Adventure Playground, Clapton<br />
FB: @KIDSAdventurePlayHackney<br />
Terence Brown Ark, Canning Town<br />
FB: @AmbitionAspireAchieve<br />
theaaazone.com/terence-brown-arc<br />
Splish Splash<br />
Find an indoor pool near you: swimming.org/<br />
poolfinder/ Just put in your post code and voilà.<br />
City Farms in East London<br />
Fun filled animal activities to keep the kids busy. Many<br />
have arts n' crafts activities and clubs as well.<br />
Hackney City Farm: hackneyyoungarts@gmail.com<br />
Mudchute City Farm: mudchute.org<br />
Newham City Farm: FB: @NewhamCityFarm<br />
Spitafields City Farm: spitalfieldscityfarm.org<br />
Stepney City Farm: stepneycityfarm.org<br />
Horse Riding<br />
Lee Valley Riding Centre: leevalleypark.org.uk/go/<br />
horseriding/<br />
Aldersbrook Riding: aldersbrookriding.co.uk<br />
Docklands Equestrian Centre/Newham Riding<br />
School: docklandsequestriancentre.com<br />
Cinemas<br />
The Castle Cinema: thecastlecinema.com<br />
Genesis Stepney: genesiscinema.co.uk/<br />
GenesisCinema.dll/Home<br />
Picturehouse Hackney: picturehouses.com/cinema/<br />
Hackney_Picturehouse<br />
Picturehouse Stratford: picturehouses.com/cinema/<br />
Stratford_London<br />
RichMix Shoreditch: richmix.org.uk/events/type/film<br />
Rio Cinema : riocinema.org.uk/RioCinema.dll/Home<br />
Schedules vary so be sure to check times &<br />
availability on websites or contact details.<br />
Visit myeastlondon.online for more listings<br />
and to list your event for free.<br />
Wonderland Ceramics<br />
Time to be Creative<br />
237 Victoria Park<br />
Road<br />
E9 7HD<br />
Ph 020 8985 1214<br />
Ceramic Café,<br />
Pottery Painting,<br />
unique gifts, Children's<br />
Birthday Parties, team<br />
building, and lots of fun<br />
www.wonderlandceramics.com<br />
info@wonderlandceramics.com<br />
LOVEEAST Mar/Apr 2020 31
| What's on<br />
March<br />
SUN 1 MARCH<br />
Make your own ruby slippers,<br />
2 - 4pm at Queen of Hoxton,<br />
1-5, Curtain Road, Shoreditch,<br />
EC2A 3JX. 12-4pm. INFO:<br />
queenofhoxton.com/whats-on/<br />
Bengal to Bethnal Green -<br />
songs of Luthfor Rahman,<br />
7pm at Rich Mix, 35-47 Bethnal<br />
Green Rd, E1 6LA. Tickets: £10,<br />
£5 conces £15 family. INFO:<br />
richmix.org.uk/<br />
TUES 3 MARCH<br />
Leytonstone Life Drawing,<br />
7pm at The Birds, 692 High Rd,<br />
Leytonstone E11 3AA. £10 drop<br />
in/£5 Members. Runs every<br />
Tues INFO: thebirds.pub/<br />
events<br />
WED 4 MARCH<br />
Music Quiz Night at The Red<br />
Lion, 132 Stoke Newington<br />
Church Street, N16 0JX<br />
Runs every 1 st Wed of the<br />
month. INFO: frontierpubs.<br />
co.uk/your-local/the-red-lionstoke-newington-pub/<br />
Boogaloo Stu's Big Quiffy<br />
Quiz, 8:30 - 10:45pm at The<br />
Birds, 692 High Rd, Leytonstone<br />
E11 3AA. Runs every<br />
Wednesday. INFO: thebirds.<br />
pub/events.<br />
THURS 5 MARCH<br />
The Hackney Singers & local<br />
children form part of the chorus<br />
alongside the English Touring<br />
Opera for the performance of<br />
St John Passion 7:30pm at<br />
the Hackney Empire. The<br />
ETO will also perform Cosi<br />
fan tutt on Friday & Giulio<br />
Cesare on Saturday INFO:<br />
hackneyempire.co.uk<br />
Date-ercise - Fitness class<br />
for singles at Right Path Fitness<br />
studio, 20 Gravel Lane, Liverpool<br />
St. E1 7AW, 7:30 - 9pm. 18+, tkts<br />
£20. Runs every Thurs.<br />
INFO: rightpathfitness.co.uk<br />
FRI 6 MARCH<br />
Adult Evening Pottery<br />
Workshops at Wonderland<br />
Ceramics, 237 Victoria Park Rd,<br />
E9 7HD, Runs every Fri<br />
& Sat 6.30 - 8.30pm. INFO:<br />
wonderlandceramics.com<br />
SAT 7 MARCH<br />
Hoxton New Town History<br />
Walk: West Hoxton’s Story,<br />
11am - 2pm. Meet: Top of<br />
Exit 7 from Old Street Station,<br />
EC1Y 1BE. £10/£8. INFO:<br />
walkhackney.co.uk/hoxtonnew-town-walk/<br />
Dig-A-Little Record Fair<br />
1- 6pm at The Denmark Arms,<br />
381 Barking Rd, East Ham<br />
E6 1LA. FREE entry & you<br />
can Buy, Sell or Trade. INFO:<br />
denmarkarms.com/whats-on/<br />
The Urban Birder One<br />
Day Course, 10am - 4pm<br />
at Walthamstow Wetlands,<br />
2 Forest Rd, Tottenham<br />
N17 9NH. £60/pp INFO:<br />
walthamstowwetlands.com/<br />
urban-birder<br />
First Time Buyer Home<br />
Show, 10am - 4pm at The<br />
Old Town Hall, The Broadway,<br />
Stratford E15, UK. INFO:<br />
ftbhomeshow.com<br />
SUN 8 MARCH<br />
Comedy Fundraiser for<br />
Ambition, Aspire, Achieve<br />
children's charity, 8pm at The<br />
Backyard Comedy Club, 231<br />
Cambridge Heath Rd, Bethnal<br />
Green E2 0EL Tickets: £20/25.<br />
INFO: backyardcomedyclub.<br />
co.uk & theaaazone.com<br />
MON 9 MARCH<br />
Zumba Mondays 6:30 - 7:30pm<br />
at Queens Road West Community<br />
Centre, 63 Queens Road West,<br />
Plaistow E13 0P. £5 per class.<br />
Runs every Mon. INFO:<br />
FB @zumbawithsalsapam<br />
WED 11 MARCH<br />
All Female dance company<br />
TRIBE debuts Still I Rise at<br />
Stratford Circus Arts Centre.<br />
Tickets £13 - £15. INFO:<br />
stratford-circus.com/whats-on/<br />
FRI 20 MARCH<br />
First Day of Spring<br />
Amy Rigby: Girl To City<br />
In conversation and live<br />
performance, 7pm at Mother's<br />
Ruin Gin Palace, Shernhall Street<br />
E17 9HQ, Tickets £9/£11. INFO:<br />
Facebook @E17rockbookclub<br />
SAT 21 MARCH<br />
Vintage & Vinyl Market,<br />
FREE entry 11am - 4pm at Lister<br />
Hall, High Road/Lister Road,<br />
Leytonstone E11 3DA. INFO:<br />
07956 221 710.<br />
Beginners Bike Maintenance<br />
Course at Bikeworks, Lee Valley<br />
Velopark, E20 3AB; 10am - 4pm.<br />
INFO: bikeworks.org.uk<br />
SUN 22 MARCH<br />
Mother's Day<br />
TUES 24 MARCH<br />
Common threads Pop-Up<br />
Exhibition Opening, 6 - 8:30pm<br />
at Autograph, Rivington Place,<br />
Shoreditch EC2A 3BA. INFO:<br />
autograph.org.uk<br />
FRI 27 MARCH<br />
UpBeat Open Mic at The Gate<br />
Library, Forest Gate. Runs<br />
every last Friday & all welcome.<br />
INFO: FB @forestgatearts<br />
SAT 28 MARCH<br />
Homerton History Walk: Home<br />
to dissenters and paupers,<br />
once Hackney’s wealthiest<br />
neighbourhood, 11am-1.30pm.<br />
Meet: Homerton Station. £10/£8.<br />
INFO: walkhackney.co.uk/<br />
homerton/<br />
Intermediate Bike<br />
Maintenance Course at<br />
Bikeworks, Lee Valley Velopark,<br />
E20 3AB; 10am - 4pm. INFO:<br />
bikeworks.org.uk<br />
Don't forget to set your<br />
clocks forward!<br />
SUN 29 MARCH<br />
British Summertime<br />
32 LOVEEAST
April<br />
THURS 2 APRIL<br />
First Thursdays - late night<br />
art on the first Thursday of<br />
every month with over 150<br />
galleries to choose from. INFO:<br />
whitechapelgallery.org/firstthursdays/<br />
Dickens and His<br />
Illustrators; talk by Pete<br />
Smith, 2 - 3pm at the Guildhall<br />
Library, Aldermanbury, EC2V<br />
7HH. Free. INFO: https://bit.<br />
ly/2S0Wvf6<br />
FRI 3 APRIL<br />
London Coffee Festival opens<br />
at 4pm at the Truman Brewery,<br />
Brick Lane, E1 6QR. Runs thru<br />
the 5th; tickets £16.50. INFO:<br />
londoncoffeefestival.com/<br />
Home<br />
The Chef's Table Supper<br />
Club: Michelin-trained Chef<br />
Aidan Brooks, creator of<br />
Eleven98 brings you his chef's<br />
table concept: an innovative<br />
and sustainable fine dining<br />
tasting menu, 7 - 10:30pm<br />
at 227B Victoria Park Road,<br />
Hackney. Reservations<br />
essential. INFO:<br />
eleven98hackney.com/<br />
reservations<br />
SUN 5 APRIL<br />
Sing in the Spring, an<br />
evening of song led by resident<br />
youth choir NewYVC. with<br />
performances from East Ham<br />
Voices, Isle of Dogs Voices,<br />
Boys 4 Voices, Forest Voices<br />
and more at Stratford Circus<br />
Arts Centre. Tickets £4/£5.<br />
INFO: stratford-circus.com/<br />
whats-on/<br />
MON 6 APRIL<br />
Fitness Fundamentals, 7 -<br />
8pm at Leytonstone Community<br />
Sports Centre (Main School<br />
Hall), James Ln, E11 1NS. £7<br />
Pre-book/PAYG. Runs<br />
every Monday. INFO: sttrainingpt.co.uk/classes<br />
TUES 7 APRIL<br />
Dalston Jazz Jam from 8pm at<br />
Ruby's Bar & Lounge, 72-76 Stoke<br />
Newington Rd, Dalston N16<br />
7XB. 8pm, FREE admission but<br />
advanced booking recommended.<br />
Runs every Tues, Wed &<br />
Thurs. INFO: rubysdalston.com<br />
THURS 9 APRIL<br />
Ladies who Latte free<br />
networking group,10:30am -<br />
12:30pm at The Stratford Hotel,<br />
QE Olympic Park, 20 International<br />
Way E20 1FD. Runs every<br />
2 nd Thurs. INFO: https://bit.<br />
ly/2GZ5jf7<br />
FRI 10 APRIL<br />
Bank Holiday<br />
The Chef's Table Supper<br />
Club (see 3 Apri listing for<br />
detailed description and info).<br />
Reservations essential.<br />
INFO: eleven98hackney.com/<br />
reservations<br />
SAT 11 APRIL<br />
The Great Shoreditch Easter<br />
Egg Hunt at Shoreditch Town<br />
Hall, 380 Old St., EC1V 9LT. INFO:<br />
shoreditchtownhall.com<br />
SUN 12 APRIL<br />
Easter Sunday<br />
Club the night away at the<br />
Half Baked Easter Sunday<br />
Special, 2pm - 6am at Studio<br />
9294, Wallis Rd, E9 5LN. Lineup<br />
TBA. INFO: residentadvisor.<br />
net/events/1370125<br />
MON 13 APRIL<br />
Bank Holiday<br />
FRI 17 APRIL<br />
The Chef's Table Supper<br />
Club (see 3 Apri listing for<br />
detailed description and info).<br />
Reservations essential.<br />
INFO: eleven98hackney.com/<br />
reservations<br />
E15 Jazz Sessions with<br />
Esther Bennett & Hannah<br />
Horton Quartet 8pm at Stratford<br />
Circus Arts Centre, Theatre Sq,<br />
E15 1BX. INFO: stratford-circus.<br />
com/whats-on/<br />
SAT 18 APRIL<br />
Record Store Day<br />
Beginners Bike Maintenance<br />
Course at Bikeworks, Lee Valley<br />
Velopark, E20 3AB; 10am - 4pm.<br />
INFO: bikeworks.org.uk<br />
Rhodes Town History Walk:<br />
How Fields Became Houses,<br />
11am-1.15pm. Meet: Entrance<br />
to Dalston Junction Station,<br />
London, E8 3DL. £10/£8. INFO:<br />
walkhackney.co.uk/rhodestown-walk/<br />
Wildlife Photography<br />
Workshop with Iain Green,<br />
10am-4pm at Walthamstow<br />
Wetlands, 2 Forest Rd,<br />
Tottenham N17 9NH. £60/pp.<br />
INFO: walthamstowwetlands.<br />
com/wildlife-photography<br />
Drag Bingo Balls - Bingo<br />
for Brunch with a twist at The<br />
Birds, 692 High Rd, Leytonstone<br />
E11 3AA. £23 Early Bird Tickets<br />
(limited so book early) or £28.<br />
Includes brunch & 3 hrs of<br />
bottomless Mimosas and Bloody<br />
Mary's. INFO: thebirds.pub/<br />
events<br />
Welcome to Iran previews at<br />
Theatre Royal Stratford East<br />
Runs thru 16 May. Check<br />
the website for dates and<br />
times. Tickets from £10. INFO:<br />
stratfordeast.com/whats-on/<br />
all-shows/welcome-toiran#schedules<br />
WED 22 APRIL<br />
Earth Day<br />
UEL Postgraduate Open<br />
Evening, 5 - 8pm at Stratford<br />
Campus, Water Lane, E15 4LZ.<br />
INFO: uel.ac.uk/postgraduate/<br />
open-evenings<br />
FRI 24 APRIL<br />
Urban Jungle East 2020 Spring<br />
Botanical Festival, 10am - 5pm<br />
at Old Spitalfields Market, 16<br />
Commercial St, E1 6EW.<br />
Runs thru Sunday. INFO:<br />
oldspitalfieldsmarket.com/<br />
events/urban-jungle-east-2020<br />
| What's on<br />
Be sure to<br />
visit our online<br />
calendar,<br />
myeastlondon.<br />
online for more<br />
events.<br />
You can also<br />
upload your<br />
events for free.<br />
FRI 25 APRIL<br />
UpBeat Open Mic at The Gate<br />
Library, Forest Gate. Runs<br />
every last Friday & all welcome.<br />
INFO: FB @forestgatearts<br />
SAT 25 APRIL<br />
South Hackney History Walk:<br />
Always Hackney’s posh part,<br />
11am-2pm. Meet: outside The<br />
Pottery Workshop, 77 Lauriston<br />
Road, London, E9 7HA. £10/£8.<br />
INFO: walkhackney.co.uk/<br />
heart-of-hackney/<br />
Intermediate Bike<br />
Maintenance Course at<br />
Bikeworks, Lee Valley Velopark,<br />
E20 3AB; 10am - 4pm. INFO:<br />
bikeworks.org.uk<br />
Gin on the River gin tasting<br />
cruise. Set sail at 5pm from<br />
Pontoon on the Canal, QE Olympic<br />
Park, E20 2ST; cruise lasts 3<br />
hours. £65pp. INFO: https://bit.<br />
ly/39aCWGG<br />
SUN 26 APRIL<br />
Cheer on the runners for the<br />
London Marathon. INFO:<br />
https://bit.ly/2UtZnm3<br />
THURS 30 APRIL<br />
Eleven98 Pops Up at Hackney<br />
Coffee Company, 503 Hackney<br />
Rd, E2 9ED. Innovative and<br />
sustainable fine dining by<br />
Michelin-trained Chef Aidan<br />
Brooks. Reservations<br />
essential. INFO:<br />
eleven98hackney.com/<br />
reservations<br />
LOVEEAST Mar/Apr 2020 33
| Parting shot<br />
34 LOVEEAST
Big days and<br />
little days, we<br />
can help make<br />
them perfect<br />
A.G. Price Florist<br />
217-219 Well Street, E9 6QU<br />
T: 020 8986 0250<br />
W: agpriceflowers.co.uk<br />
I: @agpriceflorist<br />
Your safety is<br />
our concern<br />
Specialising in alarms, CCTV, concertina grilles<br />
and safes, we are the most comprehensive<br />
lock-based service available<br />
Empire Security, 8-20 Well Street, E9 7PX<br />
020 8986 7921<br />
LOVEEAST Mar/Apr 2020 35
GREAT DEALS<br />
ON LARGER AREAS<br />
HALO FLOORS IS A WELL-ESTABLISHED WOOD<br />
FLOORING COMPANY BASED IN EAST LONDON.<br />
Specialists in supplying, installing and sanding all wood fl oors.<br />
After the reclaimed look? ‘Tumbled’ parquet is always a winner!<br />
ENGINEERED WOOD<br />
HERRINGBONE PARQUET<br />
INSTALLATION<br />
SANDING<br />
FOR MORE INFORMATION VISIT<br />
HALOFLOORS.CO.UK<br />
FOR ENQUIRIES OR A FREE QUOTATION CALL<br />
07957 580993<br />
halo_floors<br />
halofloors