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Mar/Apr 2020<br />

ISSUE 54<br />

FREE<br />

Tomorrow belongs<br />

to those who can<br />

hear it coming-<br />

- David Bowie<br />

Your East London: People | Food | Culture


We believe that your home interior should be as<br />

individual as you. That’s why our dedicated team offer<br />

a full onsite measuring and estimating service for all the<br />

floor coverings and window dressings that we supply<br />

and expertly install. Whether you need blinds, carpets,<br />

curtains, laminates, vinyls or woods, our highly skilled<br />

craftsmen train for many years to provide the service<br />

your space deserves.<br />

Blinds<br />

Curtains<br />

Flooring<br />

window styling<br />

www.abbottsflooring.co.uk | 020 8980 4158<br />

470-480 Roman Road | London | E3 5LU


Hello East London!<br />

We’ve weathered the dark, wet and windy days and<br />

Spring is beckoning – bring it on!<br />

In this edition we have a chat with Chef to the Stars,<br />

Leon Rothera, discover the history behind Roman Road’s<br />

Abbotts Interiors and find out what’s happening at<br />

Harold Road Centre in Plaistow, home of Applecart Arts.<br />

We also catch up with Urban Makers, who have a pop up<br />

shop opening this March in Shoreditch and we showcase<br />

the work of Hackney based artist, Stephen Harwood.<br />

We’ve also got some energy boosting tips from<br />

nutritionist Michele Scarr, The Gentle Author shares<br />

some lovely images from the book, Cries of London and<br />

I’ve written a love letter to London, the greatest city in the<br />

world.<br />

Little Green Duckie tells how we can act locally to get<br />

rid of litter, Roger Love has a feature on road cycling and<br />

Sean Gubbins delves beneath the layers or our great city.<br />

On the food front, we visited Shoreditch Wine House and<br />

Central Park Cafe’s Sophie Downer shares some Spring<br />

goodness.<br />

As always, there’s lots happening in East London over the<br />

coming months so be sure to check our Kids and What’s<br />

on pages, as well as our web calendar, myeastlondon.<br />

online, which is continually updated.<br />

LoveEast is a proud to be a platform for local businesses<br />

so do get in touch if you’d like to advertise with us. Our<br />

rates are affordable and we print 12,000 magazines every<br />

edition so it’s a great way to get your business known.<br />

And, on that note, a Big Thank You to this edition’s<br />

advertisers; without you, there would be no LoveEast.<br />

Cheers,<br />

Kaz<br />

Editor & Creative Direction Karen (Kaz) Ay<br />

Copy Editor Yolanda Powell<br />

Contributing Writers<br />

Little Green Duckie<br />

Michele Scarr<br />

Roger Love<br />

Sean Gubbins<br />

Sophie Downer<br />

The Gentle Author<br />

COVER: Stephen Harwood, Middle Class by the Glass (2019) Oil on Canvas, 80 x 70cm<br />

CONTENTS AND PAGE 34 IMAGES: Todd Kavonic<br />

| Welcome to your local magazine<br />

What's inside...<br />

East Life<br />

4<br />

8<br />

Community<br />

12<br />

Retail Therapy<br />

14<br />

It's Art baby, Art!<br />

Et Cetera...<br />

18<br />

10 Wellness with Michele Scarr<br />

16 The Gentle Author<br />

23 Thoughts on a grey day<br />

24 Sean Gubbins Walks Hackney<br />

25 Roger Love on Fitness<br />

26 Eating in - and out<br />

28 Little Green Duckie<br />

30 What to do with the kids<br />

32 What's on<br />

35 Parting Shot<br />

Through the years with<br />

Abbotts Interiors<br />

Meet chef to the stars,<br />

Leon Rothera<br />

Applecart Arts and<br />

Harold Road Centre<br />

Celebrating local talent<br />

with Urban Makers<br />

Exploring Hackney with<br />

artist Stephen Harwood<br />

LoveEast are media partners with East London Radio and Trapped in Zone One and is a member of the East End Trades Guild. #SupportLocalTraders<br />

To advertise in LoveEast Magazine, please call 07590 609 557 or email karen@chomp.me.uk for further information. PLEASE NOTE: the booking deadline for<br />

the May/June edition is 3 rd April. LoveEast Magazine is produced and published by Chomp Creative Limited. We cannot be held responsible for any errors or<br />

omissions, nor endorse companies, products or services that appear in this magazine. © LoveEast Magazine 2020; all rights reserved. No reproduction can be<br />

made without permission. Be kind to the planet; please recycle.<br />

E: karen@chomp.me.uk | T: 07590 609 557 | W: loveeast.london | T: @LoveEastMag | I: @loveeastmag<br />

LOVEEAST Mar/Apr 2020 3


| East life<br />

A walk through history with one<br />

of Roman Road's oldest and loved<br />

establishments, Abbotts Interiors<br />

Roman Road interiors institution<br />

Abbott’s has been<br />

trading from<br />

the same site in<br />

Bow for over 130<br />

years. The family<br />

run business has<br />

operated under<br />

the ‘Abbott’s’ name<br />

since 1882 and now<br />

supplies flooring,<br />

window dressings<br />

and interior<br />

design to<br />

the East<br />

End and<br />

further<br />

afield.<br />

4 LOVEEAST


| East life<br />

Over the years the business<br />

has adapted with the times,<br />

responding to changing trends<br />

in interiors and retail as a whole<br />

- all against the backdrop of a<br />

continuously evolving East End.<br />

Beginnings<br />

Queen Victoria was on the throne when Charles<br />

Abbott took over a small flooring company<br />

inherited from his wife’s parents. The Married<br />

Women’s Property Act had just been passed,<br />

which enabled wives to buy, own and sell property<br />

and to keep their own earnings. And, a little-known<br />

outfit named Tottenham Hotspur FC had just been<br />

founded.<br />

Charles – at the time living above his newly<br />

acquired shop, situated in a row of terraced houses<br />

– was about to add his contribution to the story of<br />

the local area.<br />

Roman Road<br />

There’s little information regarding the early years<br />

after Charles registered the company under the<br />

family name in 1929. However, we know he must’ve<br />

made a success of it, otherwise it wouldn’t still<br />

occupy the same spot on Roman Road today.<br />

Expansion came a little under half a century later,<br />

when Charles’ great nephew George purchased<br />

the entire row of terraced houses and demolished<br />

them.<br />

Expansion<br />

This paved the way for the construction of the new<br />

premises, which opened three years later, in 1979.<br />

This brand-new shop now occupied the entire<br />

plot on the corner of Roman Road and Dane Place<br />

- as it does to this day. The new-look Abbott’s<br />

was made possible by the ever-growing success<br />

of the business. It was also a direct response to<br />

the demands of a growing affluence within the<br />

working class in the local area. People had more<br />

money to spend.<br />

Besides political and social unrest, the 1970s gave<br />

birth to the Space Hopper, Bagpuss and Star<br />

Wars. It was a different East End from Charles’ day.<br />

Consumer culture had been born and this changed<br />

the way people shopped. One thing that wasn’t<br />

changing, however, was the attitude of Abbott’s<br />

Abbotts Shop front<br />

The Abbotts office outing with staff and family waiting to board<br />

the Charabanc<br />

OPPOSITE Clockwise from top: George Abbott; bottom left: George Abbott Senior.<br />

LOVEEAST Mar/Apr 2020 5


| East life<br />

The shop also remains<br />

a family affair; one of<br />

the keys to its success.<br />

Speak to anyone in<br />

the local area and<br />

they’ll know at least<br />

one member of the<br />

family that still runs<br />

the business<br />

George Abbott and his father in the 1970s<br />

customers towards the business that had become<br />

such a stalwart and so emblematic of the local<br />

area and its community.<br />

Abbott’s could always rely on a loyal local<br />

customer base. Generations of families had<br />

furnished their homes with flooring and window<br />

dressings bought in the shop, and the business<br />

had become a byword for quality, reliability and<br />

trust. Their reputation was spread by word of<br />

mouth – the 70s version of social media marketing<br />

– which has enabled them to continue to thrive<br />

despite many changes to the retail landscape in<br />

the decades since.<br />

Abbott’s remains as relevant to the local<br />

community today as ever before in its long history,<br />

and it now includes customers from Ibiza, Monaco<br />

and France on their burgeoning client list. The<br />

shop also remains a family affair: one of the keys to<br />

its success. Speak to anyone in the local area and<br />

they’ll know at least one member of the family that<br />

still runs the business: brothers George and Phil,<br />

their sisters Lynette and Daphne, Phil’s sons Ben<br />

and Josh & Daphne’s son Mark.<br />

There’s bound to be many changes to the East<br />

End and the way business is done over the coming<br />

decades. But there’s certainly no reason to believe<br />

that in another 130 years Abbott’s won’t still be as<br />

much a part of the community as it is now - adding<br />

a new chapter to the story.<br />

6 LOVEEAST<br />

George Abbott posing next to a red van, 1970s<br />

Abbotts Interiors<br />

470 - 480 Roman Road, E3 5LU<br />

T: 020 8980 4158<br />

E: info@abbottsflooring.co.uk<br />

W: abbottsfloring.co.uk<br />

T: @abbottsinterior<br />

I: @abbottsinteriors<br />

FB: @abbottsinteriors<br />

Images courtesy of Abbotts Interiors


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L o n D o n E X P ERT I S E . L o CA L K nLOVEEAST oW LED Mar/Apr g E2020 7


| East life<br />

Getting to know Leon Rothera, chef to the stars<br />

Shoreditch-based chef Leon Rothera has catapulted from working at Michelin star<br />

restaurants to creating the film set catering company Honest Foods. His health-conscious<br />

menus have catered for TV series such as Fleabag, The Crown, Whitechapel and Broadchurch<br />

as well as feature films, including Bohemian Rhapsody and No Time To Die.<br />

How did you get started<br />

in location catering and<br />

how long has Honest<br />

Foods been going?<br />

Honest Foods started in<br />

2006, when I was 24, as a<br />

cafe in Brixton. It actually<br />

started as a crazy quality,<br />

British deli but Brixton<br />

wasn’t ready for that! In<br />

about 2009 a friend who<br />

owns a location catering<br />

company got in touch<br />

with me and said he had<br />

a job that was too small<br />

for him; I think it was a<br />

Play Station commercial<br />

shot in someone's house<br />

in Streatham. It just kinda<br />

rolled after that and the<br />

week that I was handing<br />

over the keys to tenants<br />

to take over the cafe I<br />

received a call offering<br />

me three weeks’ work<br />

catering for an indie film<br />

called Bashment.<br />

The name, Honest Foods, really captures<br />

your ethos of using healthy, fresh and organic<br />

ingredients and your menus are truly inspired; tell<br />

us a bit about that.<br />

The answer to this is bigger than the question! My<br />

very first head chef Douglas Jordan said that there<br />

is one thing that a chef should always be and that is<br />

honest. So many chefs don't think about eating the<br />

plate of food they are serving; you should always<br />

ask yourself if you would eat it yourself. Be honest.<br />

You seem pretty hands-on and still very connected<br />

with the cooking aspect of things, which is<br />

impressive considering the size of Honest Foods<br />

and all it entails. You also have another company,<br />

Fyte Food, and you're<br />

doing a series of YouTube<br />

videos. What's your<br />

secret to managing it all?<br />

Honest Foods grew to the<br />

right size for me to start<br />

on a whole other bunch of<br />

projects. I get bored easily<br />

and what I enjoy more<br />

than anything is dreaming<br />

up new ideas and getting<br />

them off the ground.<br />

Fyte Food piggybacks<br />

on the smaller branch of<br />

Honest Foods by using<br />

the commercial kitchen<br />

space in the evening to<br />

provide proper dieticianchecked<br />

meals in and<br />

around Shoreditch. It’s<br />

currently undergoing a<br />

rebrand, something that I<br />

see as equally exciting as<br />

starting Fyte Food in the<br />

first place. You have to be<br />

prepared to change all the time in business.<br />

I have been trying out a few different videos over<br />

the past couple of years, really just getting a feeling<br />

for what it is I want to film. I've now just started<br />

a project to produce and present a 'Best of' East<br />

London series. All the videos will include some<br />

familiar faces and big influencers. That’s all I can say<br />

for now but we're filming in March so check back<br />

after that on my YouTube channel!<br />

What chefs have inspired you?<br />

I've never been nerdy about chefs really. I'm selftaught<br />

from the age of 21 so that took up all my<br />

swotting time. Back in the day, I was a fan of Charlie<br />

Trotter and Thomas Keller, who are Americans.<br />

I always dreamed of their access to year-round<br />

8 LOVEEAST


| East life<br />

produce and on-site growing. I love the selfsustainability<br />

vibe.<br />

Nowadays I'm just as impressed by someone's<br />

amazing food truck as I am by the next crazy<br />

tasting menu.<br />

Talk us through a day in your life on location.<br />

We roll into the base around 3.30am and set up<br />

the truck to have breakfast ready for 7am, then<br />

from 8am its full speed ahead to get lunch done for<br />

anywhere between 50 and 500 people, depending<br />

on the shoot. That’s the short answer; other than<br />

that, it’s about us getting really creative really fast,<br />

as we are known for not repeating one dish in six<br />

weeks (apart from on request). I don't think there’s<br />

many other areas of the industry where you get<br />

to cook so much<br />

different food all<br />

the time.<br />

He started going mad at us, ranting like an angry<br />

clapper board and threw his knife and fork into<br />

the kitchen, narrowly missing one of my chefs'<br />

heads. There was a lot of shouting and swearing<br />

but I'm happy to say that the production team were<br />

on our side as well as the two main cast members,<br />

who took me to one side and gave us their support<br />

too. Haha!<br />

What's your most memorable moment so far?<br />

We had just finished catering for the first series<br />

of Fleabag and were going onto the final series of<br />

Broadchurch. I picked up my phone to a call from<br />

the producer of Broadchurch saying that Olivia<br />

Coleman had requested that we cater. She didn’t<br />

know we were already booked so she got what<br />

she wanted anyway. That was a cool moment as<br />

Olivia Coleman is<br />

loved by everyone<br />

on set.<br />

What's the most<br />

challenging project<br />

you've had so far?<br />

We just did a stint<br />

before Christmas<br />

on the new series<br />

Bridgerton. That<br />

was super crazy.<br />

We had to take<br />

over from a<br />

previous caterer<br />

(they didn't cut<br />

the mustard) with<br />

three days’ notice.<br />

We drove to Gloucester for the first few days and<br />

were hitting 500 people on some days.<br />

Do you have any amusing, behind-the-scenes<br />

stories that you can share?<br />

There is one famed fable, known as 'Kipper Gate',<br />

that circulates the film sets. About seven years<br />

ago, we were catering for a big ITV drama; it was<br />

actually one of our first big jobs and meant a lot to<br />

the team. We would do a different breakfast special<br />

every morning, such as huevos rancheros, eggs<br />

benedict or, on quieter days, kippers and poached<br />

eggs. On this particular dark day, the rather grumpy<br />

director came up to the front of the breakfast<br />

queue and announced it was his birthday and that<br />

he would like kippers. We said sorry as that wasn’t<br />

todays special. What happened next is ridiculous.<br />

Imagine a film<br />

being made of<br />

your life. Would<br />

it be a comedy or<br />

drama and who<br />

would play you?<br />

I think it would<br />

have to be one of<br />

those gritty British<br />

movies with tears<br />

and laughs alike.<br />

I'd have Paddy<br />

Constantine play<br />

me because he's an absolute beast of an actor. No<br />

idea if we're alike!<br />

And, lastly, do you cook on your day off?<br />

I always cook, sometimes three times, on my day<br />

off. I'm always planning meals days in advance<br />

for my daughter and my partner or tending to my<br />

Kombucha home brew. I'd be lost without cooking.<br />

TO FIND OUT MORE<br />

W: honestfoodslondon.com and fytefood.co.uk<br />

T: @LeonRothera<br />

I: @leon.rothera and @honestfoodslondon<br />

youtube.com/channel/UCsgLz-udEVifHXXKSgOqfiA<br />

Images courtesy of Leon Rothera<br />

LOVEEAST Mar/Apr 2020 9


| Wellness<br />

When was the last time you felt 100%? Ten energy<br />

boosting tricks from Michele Scarr<br />

Modern life leaves us overwhelmed, exhausted and with little time or energy to take care of<br />

ourselves. We reach for sugar or coffee for an artificial boost that lasts ooh, 5 minutes, after<br />

which we crash and burn. Follow these Energy Boosting Tricks to put a spring back in your<br />

step!<br />

Eat a nutrient rich diet<br />

Eat nutritious food like protein and<br />

wholegrains (cut out those fluffy<br />

white foods: bread, pasta etc).<br />

Slow to break down, they fuel your<br />

body with a consistent source of<br />

energy throughout the day.<br />

Don’t fruit bomb your snacks<br />

We eat tons of fruit when we think<br />

of being healthy but fructose in<br />

fruit is difficult to break down,<br />

hangs around longer in the body<br />

and makes you lethargic. Stick to<br />

high water fruits like watermelon<br />

or blueberries.<br />

Invest in Superfoods<br />

Feel lousy and emotional? That’s your blood sugar<br />

going up and down like a yo-yo. Swap glucose<br />

for simple superfoods like apples, pears, berries,<br />

cabbage, onions, tomatoes.<br />

Go Vitamin crazy<br />

Vitamins help with physical tiredness as well as<br />

emotional exhaustion. To stop you feeling anxious,<br />

depressed or sleep deprived, stock up on B Vits,<br />

Magnesium, Vitamin E and C.<br />

Swap energy drinks for invigorating herbs<br />

Brace yourself, it’s time to ditch the coffee and Diet<br />

Coke. Instead invest in some Ashwaganda to relieve<br />

stress, balance hormones, stabilise blood sugar and<br />

reduce inflammation.<br />

Drink Up<br />

Your body is 60% water so<br />

dehydration will cause tiredness.<br />

Aim for 1.5-2L per day of FILTERED<br />

water. Hate the taste? Add<br />

cucumber, mint or orange and<br />

herbal teas count.<br />

Get Moving<br />

Ok so working out when low on<br />

energy is the last thing on your<br />

mind, but it’s the easiest way to<br />

skyrocket energy by speeding up<br />

blood and oxygen flow.<br />

Follow the Sun<br />

Sunshine Vitamin D, is crucial for<br />

pain, inflammation, blood sugar<br />

and more. Ideally get outside for 45mins a day and<br />

get your GP to test your levels.<br />

Digital Detox<br />

Instead of hunkering down glued to the phone or<br />

tablet, have a digital detox and re-energise yourself<br />

by seeing friends. I know, crazy.<br />

Prioritise Sleep<br />

Lack of sleep causes brain fog, impairs hormones<br />

and can lead to more serious health issues. This is<br />

when your body repairs so aim for 7hrs a night. Eat<br />

a banana or oats to induce calm, write down any<br />

worries to get them out your head and read a good<br />

book to induce shut eye.<br />

You can download my Energy ebook from www.<br />

nutritioneast.london/<br />

Michele Scarr is a registered Nutritionist, Health Coach and<br />

Lecturer.<br />

E: nutritioneast@gmail.com<br />

W: nutritioneast.london<br />

FB: @nutrition.east.london<br />

10 LOVEEAST


t<br />

| Culture<br />

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FIND OUT MORE AT:<br />

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LOVEEAST Mar/Apr 2020 11


| Community<br />

Spotlight on Harold Road Centre, home of Applecart Arts<br />

Based in Upton Park, the centre's roots run deep. It's a much loved community hub, used<br />

for many years as an event space for meetings, parties and community get-togethers.<br />

The building is now in need of renovation, and Applecart have recently launched a<br />

crowdfunding campaign to raise £56,000 by 25 May.<br />

Applecart Arts took over management of the<br />

building in January 2017, and, since that time,<br />

have hosted a programme of theatre and arts<br />

events, including the ShoutOut Festival, a twoweek<br />

programme of theatre and spoken-word<br />

performances, and Transitions, an art exhibition<br />

celebrating stories of migration, which toured<br />

London between April and September.<br />

To this day, the centre provides space for local<br />

charities and organisations and Applecart have<br />

since developed a new theatre, studio and<br />

rehearsal spaces as well as a café and box office,<br />

all very popular with local residents.<br />

The Centre is in desperate need of repair<br />

and renovation if it is to continue serving the<br />

community, both local and artistic. Plans include<br />

a complete refurbishment of its event spaces<br />

and the entrance lobby, as well as installing a<br />

lift to increase accessibility, improve the toilets<br />

throughout the building and reduce water and<br />

energy waste with a brand-new heating system.<br />

A community<br />

finds itself in<br />

the stories it<br />

tells, in the art<br />

it creates and<br />

the music it<br />

makes.<br />

- Peter Moreton, Artistic Director<br />

12 LOVEEAST<br />

There has been great support for the campaign<br />

since the launch in January, with those who have<br />

pledged describing Applecart as a “fantastic force<br />

for good” and a “brilliant project in all its forms”.<br />

We certainly agree, and we hope to see this much<br />

loved space go from strength to strength.<br />

After all, "It's a community thing".<br />

Read more about the crowdfunding campaign and<br />

pledge your support: spacehive.com/applecartarts<br />

Applecart Arts<br />

170 Harold Road, London E13 0SE<br />

W: applecartarts.com<br />

E: info@applecartarts.com<br />

T: 0203 475 4280<br />

Images courtesy of Applecart Arts


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Check our website for the full list of gardening services<br />

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www.nutritioneast.london<br />

nutritioneast@mail.com<br />

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from £230 per person pcm + VAT<br />

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Ethical_Property_Love_East_Half_Page_TGH.indd 1 LOVEEAST Mar/Apr 09/12/2019 202011:45:1213


| Retail therapy<br />

Shopping local with Urban Makers<br />

In 2015, two designer friends, Ilka Dickens and Julia Redgrove, founded Urban Makers in<br />

Bow. Building on their personal experiences as makers, Ilka and Julia went on to develop a<br />

vibrant, creative network where designers can tap into the strength of community.<br />

After almost five years of markets, workshops, and<br />

pop-up shops, Urban Makers has become<br />

a key outlet for independent designers<br />

looking to sell their handcrafted goods<br />

- and a resource for those looking<br />

to buy. They host guest markets at<br />

Old Spitalfields Market, on the last<br />

weekend of the month and every<br />

Wednesday, and has appeared at<br />

events at Here East and Stylist Live,<br />

amongst others. And what’s more,<br />

Urban Makers launched an online<br />

marketplace in November 2018. They<br />

open their third pop-up shop in the heart of<br />

Shoreditch on March 4th featuring Elsa Gomez,<br />

Ben Rothery, Joe Ruthers and Tomartacus among<br />

many others.<br />

Inspiration behind the brand<br />

Ilka and Julia wanted to create a community of<br />

designer makers, bringing creators together in a<br />

social environment in which individual craftspeople<br />

can thrive. From homewares to art, clothing and<br />

accessories and stationery, Urban Makers guarantees<br />

buyers a large, eclectic line-up of designers united by<br />

a love of their craft.<br />

Makers markets - the key to growth<br />

Ilka and Julia held their first market in Christmas<br />

2015, where handpicked local makers gathered at St<br />

Paul’s Church in Bow. The event was such a success<br />

that they decided to do another one. And another.<br />

More demand soon prompted a move to the<br />

Ecology Pavilion in Mile End Park, where<br />

they still host Spring and Christmas<br />

markets every year. They curated<br />

their first pop-up shop in Hackney<br />

in 2016 followed by a shop in<br />

Shoreditch in 2018.<br />

Old Spitalfields Market came calling<br />

in Summer 2018 and asked them<br />

to curate a weekend makers market,<br />

filling over 25 of their stalls. They now<br />

host markets every Wednesday from 11 -<br />

5pm.<br />

They also host creative workshops on the mezzanine<br />

level overlooking the market, where the public can<br />

learn a craft and meet the makers.<br />

Ethical and original products<br />

Urban Makers looks for creative and original designs<br />

and, ideally, products that are handmade. If they are<br />

not handmade, products have to be made ethically<br />

Images courtesy of Urban Makers<br />

Elsa Gomez is the designer and maker of Brass+Bold<br />

- handcrafted and unique contemporary jewellery at<br />

accessible prices for every woman.All of her jewellery is<br />

lovingly handmade in East London.<br />

14 LOVEEAST<br />

Ben Rothery is a detail-obsessed illustrator and writer from<br />

Hackney. Much of Ben’s work is inspired or informed by his<br />

love of nature, having grown up wanting variously to be a<br />

shark, dinosaur or David Attenborough crossed with Indiana<br />

Jones, only relatively recently settling upon Illustration as a<br />

compromise allowing him to bring those fantasies to life on<br />

paper.


| Retail therapy<br />

and sustainably, preferably in the maker’s home<br />

country. If made elsewhere, they must be made with<br />

an environmental conscience, be fair-trade, both<br />

sweatshop- and cruelty-free and made in support of<br />

local communities.<br />

Support for independent businesses<br />

Urban Makers’ believe that Independent businesses<br />

are the lifeline of every community – and that small,<br />

independent businesses offer a different kind of care<br />

and quality in their product because their work is a<br />

reflection of themselves.<br />

Shopping independent can also be an ethical choice<br />

- the company’s designers make products in small<br />

batches, use less or no single use plastic and don’t<br />

test on animals.<br />

Buying from Urban Makers, whether online or at<br />

one of their events, looks like a win-win. Not only is<br />

it giving back to a local community by supporting<br />

that community’s independent businesses, it’s<br />

also contributing to a more ethical and sustainable<br />

economy. Not to mention acquiring an original and<br />

beautifully-designed product.<br />

Urban Makers<br />

urbanmakers.co.uk<br />

POP-UP SHOP<br />

7 Club Row, Shoreditch E1 6JX<br />

From 4 th March and runs through 27 th May<br />

featuring over 40 local designers and makers<br />

selling everything from homewares, natural<br />

skincare, art, stationery, clothing accessories<br />

and more.<br />

Opening times<br />

Tuesday - Friday 11 - 6pm<br />

Saturday 11 - 6pm<br />

Sunday until 5pm<br />

They will also be hosting workshops including<br />

punch needle, jewellery making and sketching.<br />

Workshop dates will be on their website soon.<br />

OLD SPITALFIELDS MARKET<br />

Last weekend of every month and every<br />

Wednesday 11 - 5pm<br />

SUMMER MARKET<br />

The Ecology Pavilion, Mile End Park<br />

June 13th and 14th Applications open now.<br />

Joey Ruthers is an illustrator and ceramicist based in Hackney,<br />

East London. Working predominantly in earthenware, each<br />

piece is unique in form and decorated by hand. Greatly inspired<br />

by folk art, her work often includes cats, dinosaurs and the<br />

occasional ghost.<br />

Tom and Jess Jones-Berney are a brother and sister design<br />

duo based in East London, running under the moniker of<br />

Tomartacus. With Jess taking photographs of the pairs’<br />

favourite spots in London, Tom sketches them using a tablet,<br />

resulting in a unique brand of hand drawn digital print.<br />

LOVEEAST Mar/Apr 2020 15


| The Gentle Author<br />

John Thomas Smith's Cries of London<br />

For centuries, the most popular prints<br />

produced in the capital were The Cries<br />

of London. From the Elizabethan era<br />

until the last century, these lively images<br />

of street-traders were treasured by<br />

Londoners, and exist now as almost the<br />

only visual record of the outcast poor in<br />

the metropolis.<br />

Historically, those who had no job or<br />

shop or market stall could always make a<br />

living in London by selling wares in the<br />

street and turning their presence into a<br />

performance through song, winning the<br />

hearts of generations and incarnating<br />

the spirit of the city.<br />

‘Buy a Mat’<br />

Two hundred years ago, John Thomas<br />

Smith was the first to draw individual<br />

portraits of street-traders in London and<br />

many of his subjects were East Enders.<br />

He preferred to do his drawings on the<br />

street but his work was not without<br />

hazard, as he discovered when he was<br />

chased through Whitechapel Market by<br />

an angry mob who mistook him for a<br />

police spy.<br />

The Gentle Author’s Cries of London is published by Spitalfields Life Books at £20<br />

and is available from spitalfieldslife.com<br />

The Gentle Author writes daily about the culture of East London at<br />

spitalfieldslife.com.<br />

You can also follow @thegentleauthor on twitter.<br />

‘Pickled Cucumbers’<br />

Images courtesy of Spitalfields Life<br />

16 LOVEEAST


| The Gentle Author<br />

Joseph Johnson’s wounds rendered<br />

him incapable of further duty on the<br />

ocean, so he was obliged to gain a<br />

living by placing a model of his ship<br />

‘Nelson’ on his cap and walking up and<br />

down Fleet St singing for alms.<br />

James Sharpe, the Flying Pie Man, sold<br />

his pies with his hair powdered, his<br />

dress neat and apron spotless. He was<br />

remarkable for never standing still for a<br />

moment and crying ‘All Hot, Red Hot!’<br />

John Thomas Smith described Israel<br />

Potter as "one of the oldest chair<br />

menders now living".<br />

George Smith was a brush maker who<br />

gave up his work due to rheumatism<br />

and took to selling groundsel and chickweed<br />

which he could obtain for free.<br />

Such was the popularity of singing birds,<br />

he had no need to cry his wares only to<br />

stand where the birds could see it.<br />

This Jewish Mendicant lost the use of<br />

his legs and was placed in a wooden<br />

cart so that he might be drawn about<br />

the neighbourhood of Petticoat Lane.<br />

His venerable appearance rendered it<br />

impossible for a Christian or a Jew to<br />

pass without giving alms.<br />

William Conway of Crab Tree Row, Bethnal<br />

Green, walked twenty-five miles every<br />

day, calling, “Hard metal spoons to sell or<br />

change.”He had eleven walks around London<br />

which he took in turn, wore out a pair<br />

of boots every six weeks and claimed that<br />

he never knew a day’s illness.<br />

LOVEEAST Mar/Apr 2020 17


| It's Art baby, Art!<br />

18 LOVEEAST


| It's Art baby, Art!<br />

No good is going<br />

to come of these<br />

churning clouds and<br />

atmospheric lesions.<br />

Or, for that matter,<br />

of the land and<br />

water beneath them.<br />

Stephen Harwood's<br />

pejorism is as thrilling<br />

as it is despairing.<br />

The style, 'the marks',<br />

are uniquely brutal.<br />

But then so are<br />

the subjects they<br />

represent or, rather,<br />

invent. This is painting<br />

as menace.<br />

- Jonathan Meades<br />

The Bagel Factory (2019) Oil on Canvas, 60 x 50cm<br />

LOVEEAST Mar/Apr 2020 19


| It's Art baby, Art!<br />

Ty in the Edgelands (2019) Oil on canvas, 45 × 50cm<br />

Ty, Gascoyne Estate (2019) Oil on canvas, 70 × 80cm<br />

Demolition (2019) Oil on Canvas, 60 x 50cm<br />

20 LOVEEAST


| It's Art baby, Art!<br />

I first met Stephen Harwood about 15 years ago<br />

at a Publish & Be Damned Zine Fair in Arnold<br />

Circus, and immediately fell in love with his work.<br />

At that time, I was producing an art zine for which<br />

he created a series of mixed media portraits of<br />

what could be described as 'Boys in the Hood',<br />

combining photography, painting and text. The<br />

resulting works were full of energy, darkness<br />

and drama, depicting a sense of foreboding that<br />

somehow sat comfortably in tandem with the<br />

vulnerability of youth.<br />

A long-time resident of Hackney, Stephen's work<br />

largely focuses on exploring a sense of place,<br />

chronicling the changing face of the East End<br />

through painting, drawing, film and curatorial<br />

projects. His landscape paintings are at once<br />

immediately recognisable, with furious skies<br />

capturing the energy of Hackney Wick alongside<br />

an attention to detail that always astounds me.<br />

As he says, "I engage with such locations through<br />

a process of reimagining. In this way, my paintings,<br />

drawings and films become an interpretative<br />

mirror or filter: an investigation of place that aims<br />

for a shared (historical) vantage point."<br />

His recent portraits of teenage boys have a<br />

painterly quality that conveys the vulnerability and<br />

fury of adolescence with a knowingness that is<br />

haunting.<br />

"There is a figurative element, too, when the<br />

location demands it. Adolescent males are invoked,<br />

and situated centre-stage; becoming the spirit<br />

of place, or genius loci, in the midst of their own<br />

developmental becoming."<br />

To me, the wonderful thing about art, and painting<br />

in particular, is that it treads a line between reality<br />

and fiction, bringing something else entirely to the<br />

table, and Stephen's work does that in spades.<br />

See more of Stephen's work: stephenharwood.co.uk<br />

EXCUSE ME! DO YOU KNOW IF THERE'S ANY<br />

GENTRIFICATION AROUND HERE? (2019) Oil on Linen,<br />

50 x 40cm<br />

Into the Wick (2019) Oil on Canvas, 70 x 65cm<br />

LOVEEAST Mar/Apr 2020 21<br />

Images courtesy of the artist


| Thoughts on a grey day<br />

I can’t imagine living anywhere else than here, in East London; I’m an urban creature, and could never live<br />

in a rural setting - there’s something ominous about wide open spaces and having neighbours that you<br />

have to actually drive to that freaks me out. It brings to mind those beautifully desolate Edward Hopper<br />

paintings and that old TV series, Twin Peaks, as well as the promise of menace I feel when I hear The<br />

Doors’ Riders on the Storm. Large, uninhabited spaces tend to infuse my over-active imagination with<br />

thoughts of the Bates Motel, so I am definitely not a country girl. Not by a country mile.<br />

The countryside is beautiful, of course, and, as the<br />

saying goes, a change is as good as a rest. When I do<br />

venture out to greener pastures, I enjoy the feeling<br />

of the city falling away from my shoulders with each<br />

passing mile. It’s always good to get away, if only so that<br />

I can come back.<br />

The Really Big, Stuffed-To-The-Sky cities like New York,<br />

Paris or Bangkok are high on my list of City Love, but<br />

London will always top my list. It’s a city like no other<br />

and it’s the love of my life. In fact, I’ve had a love affair<br />

with this place ever since visiting briefly at the age of<br />

six. Growing up in California, I never imagined I’d end up<br />

living here, yet here I am, and, nearly thirty years on, this<br />

is, and always will be, home.<br />

Art by WRDSMTH, photographed on Cambridge Heath Road,<br />

December 2019 by Todd Kavonic<br />

Cities are full on, in your face, over the top and<br />

larger than life. A cacophony of people, cultures,<br />

buildings, sounds, smells and energy. They are "a<br />

rainbow of chaos" to paraphrase Cezanne. They can<br />

be overwhelming and exciting, all at the same time,<br />

and they never sleep. They are diversity and excess,<br />

and everything in between, all crammed together in a<br />

relatively compact space. Most importantly, they are a<br />

mass of interwoven and overlapping micro communities,<br />

each with a distinct personality, yet each firmly a part of<br />

the whole.<br />

Retaining a sense of the past while embracing the new is one of the qualities I love most about East<br />

London in particular. For many who live here, there’s a fierce pride in that, as evidenced by the ongoing<br />

Save The Whitechapel Bell Foundry campaign and The Gentle Author’s delightful chronicles of old<br />

East London. We are fortunate that places like Sutton House, Dennis Severs’ House, Clissold House and<br />

Valentines Mansion are listed, and that the many neighbourhoods in the East End continue to retain their<br />

personalities with a mixture of old and new. But for how long?<br />

Cities are like heartbeats; expanding, contracting, pulsating. Living in a city means you're in a continual<br />

state of flux, always moving, changing and adapting. By its very nature, a city needs to evolve, of course,<br />

but that shouldn’t be at the cultural expense of - and certainly not the exclusion of - its inhabitants.<br />

There’s a lot to be said for retaining the essence of a place, and who doesn't agree that East London has<br />

Personality and then some? Let's not lose that. We may not always succeed against those who appear to<br />

be devouring and sanitising the area, but we sure as hell won’t go down without a fight.<br />

22 LOVEEAST


Hackney<br />

personal<br />

trainer<br />

Friendly &<br />

experienced<br />

Free trial session<br />

www.rogerlovept.com<br />

Open 9:30am - 3pm daily<br />

Find us in Central Park<br />

Bartle Ave, East Ham E6 3AJ<br />

@easthambread<br />

@breadclub@central_park_cafe<br />

LOVEEAST Mar/Apr 2020 23


| Walk Hackney with Sean Gubbins<br />

Layers of Hackney<br />

Hackney, like all London, is layered with history:<br />

physically, where once open land has been<br />

covered by iterations of building; different<br />

communities, industries and walks of life coming,<br />

some going, others gone; changes in fortune with<br />

areas, once affluent, falling into poverty, then<br />

climbing back to prosperity.<br />

A collection of historic material for 200 places<br />

throughout Hackney has been added by a team<br />

of Friends of Hackney Archives (FHA). The<br />

information was drawn from 35 years’ worth<br />

of FHA publications, digitised by IHR and now<br />

available online at hackneyhistory.org. The<br />

earliest of these records relates to 12th century<br />

Holywell Priory; the most recent to fighting fascists<br />

in Ridley Road in 1962.<br />

Go to www.layersoflondon.org and have a shufti!<br />

Search for a place of interest. Open up the maps<br />

of your choice to give you different layers through<br />

time: medieval, Tudor, 17th, 18th, 19th centuries,<br />

Charles Booth’s Poverty, 19th and 20th century<br />

Ordnance Survey, WWII bomb damage, 1940s RAF<br />

aerial or modern satellite maps. Was your street<br />

built by 1827? Did Charles Booth colour it yellow<br />

for posh or black for ‘vicious, semi-criminal’? Was<br />

it bombed in the Blitz; if so, how badly? Move your<br />

cursor around your place of interest; find a popup<br />

record to click and discover something more<br />

about the history of your area. Or enjoy browsing<br />

through the various collections of records, as<br />

diverse as Georgian Coffee Houses, Punk London<br />

and Black History.<br />

Screenshots from the Layers of Hackney website<br />

To discover Hackney’s history used to mean<br />

looking for it in many places: searching libraries<br />

and bookshops; visiting museums; traipsing from<br />

one archive to another. But now, more and more is<br />

being brought together, available at the click of a<br />

mouse on www.layersoflondon.org.<br />

This website, produced by London University’s<br />

Institute of Historical Research (IHR), not only<br />

brings together a fascinating collection of digitised<br />

historic maps of London, it allows everyone to<br />

add records associated with different locations in<br />

London: pictures, films, recordings or stories about<br />

people who have lived and worked in London<br />

down the centuries.<br />

24 LOVEEAST<br />

Maybe you have an old photograph, a collection<br />

of letters, a recorded interview, a video, or the<br />

results of a local research project which you think<br />

you could share by adding it to Layers of London.<br />

Just create an account on the website and start<br />

contributing. Or, if you would prefer to work with<br />

others in doing this, FHA is running workshops<br />

for groups to map more of Hackney’s history onto<br />

Layers of London by adding records of histories<br />

that have yet to be captured. Contact FHA via<br />

hackneyhistory.org to find out more.<br />

Looking for something to do one weekend?<br />

Intrigued to find out more about Hackney?<br />

Look up walkhackney.co.uk and pick a walk<br />

that takes your fancy. The next four are in this<br />

edition's What's On section. I look forward to<br />

welcoming you on one of my walks.


| Roger Love on Fitness<br />

Switching gears...<br />

Image: Roger Love<br />

Until a month ago, my big personal fitness goal for<br />

2020 was to do a 100km walk in the autumn - my<br />

third ultra-walk - and do it in less than 24 hours.<br />

However, my plans have since changed and I have,<br />

instead, decided to embrace road cycling.<br />

As a kid growing up in seaside Sussex, I loved my<br />

bike. My best mate, Lee, and I whizzed around<br />

town and ran our own time-trials around Hove<br />

Park. I routinely stripped my cycle down in my<br />

grandparents' garage to respray and fettle it.<br />

I also remember my Grandad taking me to the<br />

historic outdoor velodrome in Preston Park, which<br />

in those days was a little down-at-heel and mostly<br />

ignored.<br />

In the subsequent 35 years or so, British cycling<br />

has undergone a renaissance on the streets and,<br />

competitively, on tracks and mountains across the<br />

world.<br />

We are incredibly lucky to live close to the Lee<br />

Valley VeloPark, born from the Olympics on the<br />

Hackney-Stratford border, with its road circuit,<br />

banked indoor track, BMX and mountain bike<br />

centres, and studio classes.<br />

It is the most amazing facility on our doorstep and<br />

a genuine piece of Olympic legacy, whether it is<br />

for adults getting fit and race ready, young stars<br />

starting a career, or little ones learning to ride at all.<br />

Its website is very clunky but you can’t beat the<br />

place for value for money.<br />

I was bought a membership for Christmas and<br />

found I loved going around the one-mile outdoor<br />

circuit, sometimes joined by my 17-year-old<br />

daughter.<br />

This was a sign, I decided, that I should take up<br />

a challenge, so when a client started putting<br />

together a team to do June’s 100-mile Tour of<br />

Cambridgeshire, I signed up.<br />

I am also waiting to see if I have a charity place for<br />

the Ride London in August.<br />

This, of course, means I need to change my own<br />

training. Squats, lunges, glute work and core<br />

training are still vital, but, ultimately, there’s no<br />

substitute for hours in the saddle.<br />

Fortunately, I have the VeloPark to train at,<br />

regardless of the weather. I am also hoping to join<br />

brilliant Clapton cycle shop Hub Velo’s club rides,<br />

though I need to have a crash course in proper use<br />

of gears before I venture out, I feel.<br />

These hours on the bike will strengthen my legs and<br />

lungs, and, vitally, get me used to hours on a racing<br />

saddle - because it's my backside that I think will<br />

potentially suffer the most in the next five months!<br />

Roger Love Is a personal trainer based in<br />

Netil House E8. rogerlovept.com<br />

LOVEEAST Mar/Apr 2020 25


| Eating in with Sophie Downer<br />

Central Park Cafe's Sophie<br />

Downer has the perfect recipe<br />

for Walnut honey loaf with<br />

pear and stilton salad<br />

Have a go at this simple bread recipe.<br />

Fresh bread is really delicious: even<br />

when I don’t get it quite right, it’s still<br />

better than anything available in the<br />

shops because it’s fresh and made from<br />

wholesome ingredients, and especially<br />

with Stilton, or even shaved Parmesan or<br />

crumbled Cheddar if you don’t want to use a<br />

blue cheese.<br />

INGREDIENTS<br />

For the bread<br />

250g strong white bread<br />

flour<br />

250g strong white bread<br />

flour<br />

450g granary flour<br />

425ml warm water<br />

1 teaspoon fine sea salt<br />

2x 7g sachet fast action<br />

yeast<br />

175g walnuts (plus a few or<br />

the salad)<br />

3 tablespoons of honey<br />

For the salad<br />

For the salad:<br />

4 fairly firm pears<br />

a few salad leaves<br />

200g Stilton<br />

juice of one lemon<br />

four tablespoons of good<br />

olive oil<br />

sea salt and pepper<br />

METHOD<br />

For the bread<br />

Knead all the ingredients together in a bowl till combined, turn out<br />

onto a floured work surface and knead for a good five minutes (or<br />

if you have a machine with a dough hook, even better) place the<br />

dough back in the bowl and cover with a tea towel, leave for about<br />

an hour or until double in size. Then knead the dough again, just<br />

enough to knock the air out of it, roll into a ball (this will be the<br />

shape of the loaf) and place on a baking tray and leave for another<br />

40 minutes to an hour to prove. Just before you bake , use a sharp<br />

knife to score a cross in the top of your loaf.<br />

Bake your loaf in an oven preheated to 220°C for 30 mins. To see if<br />

your loaf is ready, you can tap the base - if it sounds hollow, your loaf<br />

is ready, but leave to cool a little before you cut it.<br />

For the salad<br />

Slice your pears however you like, I don’t peel them but you can if<br />

you prefer. Toss in a bowl with the lemon, oil, salt and pepper, then<br />

add your walnuts, crumbled blue cheese and leaves.<br />

Serve with your delicious fresh bread and enjoy!<br />

Sophie is a trained chef and runs the Central Park Cafe in East Ham's<br />

Central Park.<br />

Follow Sophie on Instagram: @breadclub1 and on Facebook:<br />

@easthambread.<br />

Image: Sophie Downer<br />

26 LOVEEAST


| Eating out<br />

Shoreditch Wine House - an oasis for wine lovers<br />

Nestled in the heart of Shoreditch and hovering just on the edge of the City, the recently<br />

opened Shoreditch Wine House is a little gem with a warm and friendly atmosphere.<br />

Images courtesy of Shoreditch Wine House<br />

Small but perfectly formed, its contemporary decor combines warm<br />

wood, exposed brickwork and tables with clever displays underneath<br />

their glass tops. There's also a heated garden at the back. An oasis<br />

in the midst of busy urban life, it's the kind of place that feels like a<br />

secret you don't want others to know about, yet here we are, telling<br />

you.<br />

Opened this past September by Ben, Abel and Andrea, the people<br />

behind Mayfair's Shepherd Market Wine House and Traders Wine<br />

Bar in St Katharine's Dock, it's clear they share a passion for delicious<br />

wine and food.<br />

We enjoyed a bottle of Prosecco alongside a cheese and charcuterie<br />

board, which was beautifully presented and absolutely delicious. The<br />

balance of bread, cheese, meat and fruit was spot on; well thought<br />

out with enough to easily satisfy two people.<br />

Presentation is everything with Shoreditch Wine House, from the<br />

decor to the food, and, of course, the wine. Carefully chosen by their<br />

head sommelier, their wines come from all over the world, including<br />

here in the UK.<br />

With a top selection of over 200 wines sourced from large wineries<br />

as well as small, family-run vineyards, there is something for every<br />

taste, and the staff are only too happy to offer advice and expertise.<br />

Their knowledge is extensive, and we really enjoyed talking with<br />

them. As they say, "Let us know your favourite wine and we will<br />

source it".<br />

There is a tasting room for hire and you can also book for private<br />

parties. Additionally, they feature Wine Tasting Weekends for those<br />

who want to test drive a selection; a nice way to spend a weekend<br />

afternoon (see sidebar for more information).<br />

SHOREDITCH WINE HOUSE<br />

188 Shoreditch High Street E1 6HU<br />

W: shoreditchwinehouse.co.uk<br />

E: office@shoreditchwinehouse.<br />

co.uk<br />

T: 020 7613 5601<br />

I: @ shoreditchwinehouse<br />

FB: @Shoreditchwinehouse/<br />

OPENING HOURS<br />

Mon - Fri: 1pm - 11pm<br />

Saturday: Noon - 11pm<br />

Sunday: Noon - 9pm<br />

FOOD & DRINK<br />

Nibbles from £3.50<br />

Cheese & charcuterie boards from £14<br />

Baked Vacherin Mont d'Or £22<br />

Wine from £26.50<br />

By the glass from £7<br />

Wine and cheese available to<br />

purchase and take away.<br />

WINE TASTING WEEKENDS<br />

Saturdays and Sundays from 1 - 4pm<br />

and includes tastings from two whites<br />

and two reds for £3.00 (redeemable<br />

when you buy a bottle to drink there or<br />

take away).<br />

LOVEEAST Mar/Apr 2020 27


| Little Green Duckie<br />

I love a litter pick. Great exercise, fresh air, meeting lovely people<br />

and doing something practical to reduce environmental pollution.<br />

Finding a local pick can be tricky as they don’t have money for<br />

advertising, so with that in mind, here are my favourites in East<br />

London as well as a couple of national organisations.<br />

Image courtesy of Little Green Duckie<br />

Friends of the Greenway (Stratford)<br />

Twitter @FriendsoftheGr1<br />

WHEN: Message them on Twitter to find out the next<br />

clean-up dates<br />

Friends of Mile End Park<br />

Twitter @thgreensandwich<br />

www.fomep.org.uk<br />

Info@fomep.org.uk<br />

WHEN: Last Sunday of the month 10am – 12pm<br />

Lower Regents Coalition<br />

Litter pick by canoe in and around Limehouse Basin<br />

FB & I @lowerregentscoalition<br />

Twitter @lowerregents<br />

lowerregentscoalition@gmail.com<br />

WHEN: The last Wednesday of the month (evening)<br />

in BST, Sunday mornings in GMT<br />

Plastic Free Hackney<br />

Twitter @plasticfreehkny<br />

FB & I @plasticfreehackney<br />

www.plasticfreehackney.com<br />

WHEN: Monthly, normally the last Sunday of the<br />

month, 10am-12pm from outside the Princess of Wales<br />

pub (Clapton)<br />

Wanstead Flats Pickers<br />

Twitter @flats_pickers<br />

WHEN: Last Sunday of the month 11am - 12:30pm.<br />

Meet opposite the Golden Fleece pub, Capel Road,<br />

Manor Park<br />

National organisations<br />

Keep Britain Tidy<br />

www.keepbritaintidy.org/events-results<br />

Find clean-ups near you, Green Flag winning parks<br />

and public spaces<br />

Litter Action<br />

www.litteraction.org.uk/findgroup?<br />

Hundreds of groups all over the UK, just put in your<br />

postcode, or name of a town.<br />

London has 212 registered, Manchester 90 and Bristol<br />

68!<br />

28 LOVEEAST<br />

What do I bring / wear?<br />

• Comfy clothes that don’t matter if they get a bit<br />

dirty<br />

• Check the weather forecast to be suitably dressed,<br />

most picks run rain or shine. But check their social<br />

media in case of cancellation<br />

• Closed toe shoes as you might be climbing into<br />

bushes!<br />

• As small a bag as possible, as you will be carrying it<br />

around<br />

• Water bottle and snacks if it’s around the time<br />

you normally eat. Litter picking uses quite a bit of<br />

energy.<br />

• Sun cream and sunglasses if it’s British Summer<br />

Time.<br />

• Most picks supply gloves, sticks and bags.<br />

What about children?<br />

Most litter picks are suitable for children and pets but<br />

they must be supervised, especially if the pick will be<br />

near water. Many will even have mini litter pick sticks<br />

and gloves for them. Check in advance what they can<br />

provide for children.<br />

Good to know<br />

Picks usually don’t separate the waste, as most litter<br />

cannot be recycled. It is too contaminated with<br />

food, soil etc. BUT at least it’s not in the environment<br />

anymore!<br />

Always check the group’s website or social media to<br />

ensure an event is happening before travelling.<br />

Little Green Duckie (Justine) lives in Stratford and is a<br />

Sustainability blogger who envisions a disposable-plastic<br />

free city. Challenges rail companies on water fountains,<br />

book swap guardian and loves a litter pick.<br />

W: littlegreenduckie.com<br />

T: @LttlGreenDuckie<br />

FB: @LittleGreenDuckie


Stronger, Fitter, Faster<br />

Lose Weight, Get Fit, Improve Quality of Life<br />

1 to 1 Studio Space<br />

Michelle Crawford Bsc(hons) psyc, Dip Sports Psyc<br />

Fighting Fit Studio<br />

36 Gossamer City Project, London E2 9FN<br />

Tel: 07805 612127<br />

michellept.wordpress.com<br />

@Fightingfitbow<br />

@fightingfitstudio<br />

LOVEEAST Mar/Apr 2020 29


Arts 'n Crafts<br />

Tower Hamlets Cemetery Park has loads of workshops<br />

and activities this Spring. fothcp.org<br />

Little Artists London offers an array of child-friendly<br />

workshops at CreatePlace, St Margarets House in<br />

Bethnal Green. littleartistslondon.com/workshops<br />

Kids' activities at The Yard - play, discover and make.<br />

the-yard.co.uk<br />

Family-friendly Pottery Workshops at Wonderland<br />

Ceramics, 237 Victoria Park Rd, E9 7HD, Weekdays<br />

11-1pm, 1-3pm, 3-5pm, £30 pp. £30 adults / £20 kids.<br />

wonderlandceramics.com<br />

Royal Docks offers all kinds of kids' activities including<br />

arts & craft, sport, storytelling etc. royaldocks.london/<br />

whats-on<br />

Music, Dance & Drama<br />

The Half Moon Theatre in Limehouse has some great<br />

Puppetry & Children's Theatre. halfmoon.org.uk<br />

SoundsCreative Projects offers an array of music and<br />

dance activities including Tots Gigs, Tots Tunes and the<br />

SoundsCreative Ensamble. soundscreativeprojects.<br />

co.uk/whatson/<br />

Children’s Creative Movement & Dance classes at<br />

Chisenhale Dance Space. chisenhaledancespace.co.uk<br />

ShowKids - performing arts training aged 5 - 16 in<br />

Clapton, Forest Gate & Stoke Newington.<br />

showkids.co.uk<br />

Kids' Yoga<br />

East of Eden in Walthamstow has Parent & toddler<br />

yoga classes and Yoga for Kids aged 5 - 9. edeneast.<br />

co.uk/what-we-do/yoga/kids/<br />

MoveYoga in Roman Road has Mum & Baby yoga<br />

classes: movestudiolondon.com/classes<br />

Reading & Writing<br />

Discover Children's Story Centre offers all kinds of<br />

events and is SEN friendly. 383-387 High St, Stratford<br />

E15 4QZ. discover.org.uk<br />

Chatterbooks reading groups have various locations;<br />

find one near you: readinggroups.org/groups<br />

Creative writing for 7-14 yr olds, first Wednesday<br />

of the month, 4.30 - 5.30pm at Dalston CLR James<br />

Library. hackney.gov.uk/libraries-whats-on#dalston<br />

Storytime has free drop in sessions for babies/<br />

pre schoolers and their parents/carers with stories,<br />

rhymes and songs. Tuesdays during term time from<br />

10 - 11.30am. Victoria Park Community Centre, 5 Gore Rd,<br />

Hackney, E9 7HR<br />

Indoor & Soft Play<br />

Kidzmania indoor playground, Hackney Downs.<br />

kidzmania.co.uk<br />

Hackney Playbus<br />

hackneyplaybus.org<br />

ZAPSpace Trampoline Park, Stratford<br />

zapspace.co.uk<br />

FlipOut E6 Trampoline Park, East Ham<br />

flipout.co.uk/locations/london-e6<br />

Parks & Recreation<br />

Check out Living with Warmth, a children's what's on<br />

guide for Hackney & Islington. livingwithwarmth.com<br />

Brampton Park<br />

openplay.co.uk/view/1458/brampton-park<br />

Bow Creek Ecology Park<br />

visitleevalley.org.uk/en/content/cms/nature/naturereserve/bow-creek/<br />

Central Park, East Ham<br />

openplay.co.uk/view/317/central-park<br />

30 LOVEEAST


Clissold Park<br />

hackney.gov.uk/clissold-park<br />

Homerton Grove Adventure Playground<br />

hackneyplay.org/homerton-grove/<br />

Shakespeare Walk Adventure Playground<br />

wapa.org.uk/about.html<br />

Tower Hamlets Cemetery Park<br />

fothcp.org/kids<br />

Tumbling Bay Playground in the north of Olympic<br />

Park<br />

queenelizabetholympicpark.co.uk/the-park/thingsto-do<br />

Victoria Park<br />

towerhamlets.gov.uk<br />

Inclusive Adventure Playgrounds<br />

Designed for young people with disabilities/additional<br />

needs and supervised by trained, CRB checked staff,<br />

& offer a variety of activities for stimulating & inclusive<br />

play in a setting that supports the child's requirements<br />

and also gives support to their families.<br />

Hackney Adventure Playground, Clapton<br />

FB: @KIDSAdventurePlayHackney<br />

Terence Brown Ark, Canning Town<br />

FB: @AmbitionAspireAchieve<br />

theaaazone.com/terence-brown-arc<br />

Splish Splash<br />

Find an indoor pool near you: swimming.org/<br />

poolfinder/ Just put in your post code and voilà.<br />

City Farms in East London<br />

Fun filled animal activities to keep the kids busy. Many<br />

have arts n' crafts activities and clubs as well.<br />

Hackney City Farm: hackneyyoungarts@gmail.com<br />

Mudchute City Farm: mudchute.org<br />

Newham City Farm: FB: @NewhamCityFarm<br />

Spitafields City Farm: spitalfieldscityfarm.org<br />

Stepney City Farm: stepneycityfarm.org<br />

Horse Riding<br />

Lee Valley Riding Centre: leevalleypark.org.uk/go/<br />

horseriding/<br />

Aldersbrook Riding: aldersbrookriding.co.uk<br />

Docklands Equestrian Centre/Newham Riding<br />

School: docklandsequestriancentre.com<br />

Cinemas<br />

The Castle Cinema: thecastlecinema.com<br />

Genesis Stepney: genesiscinema.co.uk/<br />

GenesisCinema.dll/Home<br />

Picturehouse Hackney: picturehouses.com/cinema/<br />

Hackney_Picturehouse<br />

Picturehouse Stratford: picturehouses.com/cinema/<br />

Stratford_London<br />

RichMix Shoreditch: richmix.org.uk/events/type/film<br />

Rio Cinema : riocinema.org.uk/RioCinema.dll/Home<br />

Schedules vary so be sure to check times &<br />

availability on websites or contact details.<br />

Visit myeastlondon.online for more listings<br />

and to list your event for free.<br />

Wonderland Ceramics<br />

Time to be Creative<br />

237 Victoria Park<br />

Road<br />

E9 7HD<br />

Ph 020 8985 1214<br />

Ceramic Café,<br />

Pottery Painting,<br />

unique gifts, Children's<br />

Birthday Parties, team<br />

building, and lots of fun<br />

www.wonderlandceramics.com<br />

info@wonderlandceramics.com<br />

LOVEEAST Mar/Apr 2020 31


| What's on<br />

March<br />

SUN 1 MARCH<br />

Make your own ruby slippers,<br />

2 - 4pm at Queen of Hoxton,<br />

1-5, Curtain Road, Shoreditch,<br />

EC2A 3JX. 12-4pm. INFO:<br />

queenofhoxton.com/whats-on/<br />

Bengal to Bethnal Green -<br />

songs of Luthfor Rahman,<br />

7pm at Rich Mix, 35-47 Bethnal<br />

Green Rd, E1 6LA. Tickets: £10,<br />

£5 conces £15 family. INFO:<br />

richmix.org.uk/<br />

TUES 3 MARCH<br />

Leytonstone Life Drawing,<br />

7pm at The Birds, 692 High Rd,<br />

Leytonstone E11 3AA. £10 drop<br />

in/£5 Members. Runs every<br />

Tues INFO: thebirds.pub/<br />

events<br />

WED 4 MARCH<br />

Music Quiz Night at The Red<br />

Lion, 132 Stoke Newington<br />

Church Street, N16 0JX<br />

Runs every 1 st Wed of the<br />

month. INFO: frontierpubs.<br />

co.uk/your-local/the-red-lionstoke-newington-pub/<br />

Boogaloo Stu's Big Quiffy<br />

Quiz, 8:30 - 10:45pm at The<br />

Birds, 692 High Rd, Leytonstone<br />

E11 3AA. Runs every<br />

Wednesday. INFO: thebirds.<br />

pub/events.<br />

THURS 5 MARCH<br />

The Hackney Singers & local<br />

children form part of the chorus<br />

alongside the English Touring<br />

Opera for the performance of<br />

St John Passion 7:30pm at<br />

the Hackney Empire. The<br />

ETO will also perform Cosi<br />

fan tutt on Friday & Giulio<br />

Cesare on Saturday INFO:<br />

hackneyempire.co.uk<br />

Date-ercise - Fitness class<br />

for singles at Right Path Fitness<br />

studio, 20 Gravel Lane, Liverpool<br />

St. E1 7AW, 7:30 - 9pm. 18+, tkts<br />

£20. Runs every Thurs.<br />

INFO: rightpathfitness.co.uk<br />

FRI 6 MARCH<br />

Adult Evening Pottery<br />

Workshops at Wonderland<br />

Ceramics, 237 Victoria Park Rd,<br />

E9 7HD, Runs every Fri<br />

& Sat 6.30 - 8.30pm. INFO:<br />

wonderlandceramics.com<br />

SAT 7 MARCH<br />

Hoxton New Town History<br />

Walk: West Hoxton’s Story,<br />

11am - 2pm. Meet: Top of<br />

Exit 7 from Old Street Station,<br />

EC1Y 1BE. £10/£8. INFO:<br />

walkhackney.co.uk/hoxtonnew-town-walk/<br />

Dig-A-Little Record Fair<br />

1- 6pm at The Denmark Arms,<br />

381 Barking Rd, East Ham<br />

E6 1LA. FREE entry & you<br />

can Buy, Sell or Trade. INFO:<br />

denmarkarms.com/whats-on/<br />

The Urban Birder One<br />

Day Course, 10am - 4pm<br />

at Walthamstow Wetlands,<br />

2 Forest Rd, Tottenham<br />

N17 9NH. £60/pp INFO:<br />

walthamstowwetlands.com/<br />

urban-birder<br />

First Time Buyer Home<br />

Show, 10am - 4pm at The<br />

Old Town Hall, The Broadway,<br />

Stratford E15, UK. INFO:<br />

ftbhomeshow.com<br />

SUN 8 MARCH<br />

Comedy Fundraiser for<br />

Ambition, Aspire, Achieve<br />

children's charity, 8pm at The<br />

Backyard Comedy Club, 231<br />

Cambridge Heath Rd, Bethnal<br />

Green E2 0EL Tickets: £20/25.<br />

INFO: backyardcomedyclub.<br />

co.uk & theaaazone.com<br />

MON 9 MARCH<br />

Zumba Mondays 6:30 - 7:30pm<br />

at Queens Road West Community<br />

Centre, 63 Queens Road West,<br />

Plaistow E13 0P. £5 per class.<br />

Runs every Mon. INFO:<br />

FB @zumbawithsalsapam<br />

WED 11 MARCH<br />

All Female dance company<br />

TRIBE debuts Still I Rise at<br />

Stratford Circus Arts Centre.<br />

Tickets £13 - £15. INFO:<br />

stratford-circus.com/whats-on/<br />

FRI 20 MARCH<br />

First Day of Spring<br />

Amy Rigby: Girl To City<br />

In conversation and live<br />

performance, 7pm at Mother's<br />

Ruin Gin Palace, Shernhall Street<br />

E17 9HQ, Tickets £9/£11. INFO:<br />

Facebook @E17rockbookclub<br />

SAT 21 MARCH<br />

Vintage & Vinyl Market,<br />

FREE entry 11am - 4pm at Lister<br />

Hall, High Road/Lister Road,<br />

Leytonstone E11 3DA. INFO:<br />

07956 221 710.<br />

Beginners Bike Maintenance<br />

Course at Bikeworks, Lee Valley<br />

Velopark, E20 3AB; 10am - 4pm.<br />

INFO: bikeworks.org.uk<br />

SUN 22 MARCH<br />

Mother's Day<br />

TUES 24 MARCH<br />

Common threads Pop-Up<br />

Exhibition Opening, 6 - 8:30pm<br />

at Autograph, Rivington Place,<br />

Shoreditch EC2A 3BA. INFO:<br />

autograph.org.uk<br />

FRI 27 MARCH<br />

UpBeat Open Mic at The Gate<br />

Library, Forest Gate. Runs<br />

every last Friday & all welcome.<br />

INFO: FB @forestgatearts<br />

SAT 28 MARCH<br />

Homerton History Walk: Home<br />

to dissenters and paupers,<br />

once Hackney’s wealthiest<br />

neighbourhood, 11am-1.30pm.<br />

Meet: Homerton Station. £10/£8.<br />

INFO: walkhackney.co.uk/<br />

homerton/<br />

Intermediate Bike<br />

Maintenance Course at<br />

Bikeworks, Lee Valley Velopark,<br />

E20 3AB; 10am - 4pm. INFO:<br />

bikeworks.org.uk<br />

Don't forget to set your<br />

clocks forward!<br />

SUN 29 MARCH<br />

British Summertime<br />

32 LOVEEAST


April<br />

THURS 2 APRIL<br />

First Thursdays - late night<br />

art on the first Thursday of<br />

every month with over 150<br />

galleries to choose from. INFO:<br />

whitechapelgallery.org/firstthursdays/<br />

Dickens and His<br />

Illustrators; talk by Pete<br />

Smith, 2 - 3pm at the Guildhall<br />

Library, Aldermanbury, EC2V<br />

7HH. Free. INFO: https://bit.<br />

ly/2S0Wvf6<br />

FRI 3 APRIL<br />

London Coffee Festival opens<br />

at 4pm at the Truman Brewery,<br />

Brick Lane, E1 6QR. Runs thru<br />

the 5th; tickets £16.50. INFO:<br />

londoncoffeefestival.com/<br />

Home<br />

The Chef's Table Supper<br />

Club: Michelin-trained Chef<br />

Aidan Brooks, creator of<br />

Eleven98 brings you his chef's<br />

table concept: an innovative<br />

and sustainable fine dining<br />

tasting menu, 7 - 10:30pm<br />

at 227B Victoria Park Road,<br />

Hackney. Reservations<br />

essential. INFO:<br />

eleven98hackney.com/<br />

reservations<br />

SUN 5 APRIL<br />

Sing in the Spring, an<br />

evening of song led by resident<br />

youth choir NewYVC. with<br />

performances from East Ham<br />

Voices, Isle of Dogs Voices,<br />

Boys 4 Voices, Forest Voices<br />

and more at Stratford Circus<br />

Arts Centre. Tickets £4/£5.<br />

INFO: stratford-circus.com/<br />

whats-on/<br />

MON 6 APRIL<br />

Fitness Fundamentals, 7 -<br />

8pm at Leytonstone Community<br />

Sports Centre (Main School<br />

Hall), James Ln, E11 1NS. £7<br />

Pre-book/PAYG. Runs<br />

every Monday. INFO: sttrainingpt.co.uk/classes<br />

TUES 7 APRIL<br />

Dalston Jazz Jam from 8pm at<br />

Ruby's Bar & Lounge, 72-76 Stoke<br />

Newington Rd, Dalston N16<br />

7XB. 8pm, FREE admission but<br />

advanced booking recommended.<br />

Runs every Tues, Wed &<br />

Thurs. INFO: rubysdalston.com<br />

THURS 9 APRIL<br />

Ladies who Latte free<br />

networking group,10:30am -<br />

12:30pm at The Stratford Hotel,<br />

QE Olympic Park, 20 International<br />

Way E20 1FD. Runs every<br />

2 nd Thurs. INFO: https://bit.<br />

ly/2GZ5jf7<br />

FRI 10 APRIL<br />

Bank Holiday<br />

The Chef's Table Supper<br />

Club (see 3 Apri listing for<br />

detailed description and info).<br />

Reservations essential.<br />

INFO: eleven98hackney.com/<br />

reservations<br />

SAT 11 APRIL<br />

The Great Shoreditch Easter<br />

Egg Hunt at Shoreditch Town<br />

Hall, 380 Old St., EC1V 9LT. INFO:<br />

shoreditchtownhall.com<br />

SUN 12 APRIL<br />

Easter Sunday<br />

Club the night away at the<br />

Half Baked Easter Sunday<br />

Special, 2pm - 6am at Studio<br />

9294, Wallis Rd, E9 5LN. Lineup<br />

TBA. INFO: residentadvisor.<br />

net/events/1370125<br />

MON 13 APRIL<br />

Bank Holiday<br />

FRI 17 APRIL<br />

The Chef's Table Supper<br />

Club (see 3 Apri listing for<br />

detailed description and info).<br />

Reservations essential.<br />

INFO: eleven98hackney.com/<br />

reservations<br />

E15 Jazz Sessions with<br />

Esther Bennett & Hannah<br />

Horton Quartet 8pm at Stratford<br />

Circus Arts Centre, Theatre Sq,<br />

E15 1BX. INFO: stratford-circus.<br />

com/whats-on/<br />

SAT 18 APRIL<br />

Record Store Day<br />

Beginners Bike Maintenance<br />

Course at Bikeworks, Lee Valley<br />

Velopark, E20 3AB; 10am - 4pm.<br />

INFO: bikeworks.org.uk<br />

Rhodes Town History Walk:<br />

How Fields Became Houses,<br />

11am-1.15pm. Meet: Entrance<br />

to Dalston Junction Station,<br />

London, E8 3DL. £10/£8. INFO:<br />

walkhackney.co.uk/rhodestown-walk/<br />

Wildlife Photography<br />

Workshop with Iain Green,<br />

10am-4pm at Walthamstow<br />

Wetlands, 2 Forest Rd,<br />

Tottenham N17 9NH. £60/pp.<br />

INFO: walthamstowwetlands.<br />

com/wildlife-photography<br />

Drag Bingo Balls - Bingo<br />

for Brunch with a twist at The<br />

Birds, 692 High Rd, Leytonstone<br />

E11 3AA. £23 Early Bird Tickets<br />

(limited so book early) or £28.<br />

Includes brunch & 3 hrs of<br />

bottomless Mimosas and Bloody<br />

Mary's. INFO: thebirds.pub/<br />

events<br />

Welcome to Iran previews at<br />

Theatre Royal Stratford East<br />

Runs thru 16 May. Check<br />

the website for dates and<br />

times. Tickets from £10. INFO:<br />

stratfordeast.com/whats-on/<br />

all-shows/welcome-toiran#schedules<br />

WED 22 APRIL<br />

Earth Day<br />

UEL Postgraduate Open<br />

Evening, 5 - 8pm at Stratford<br />

Campus, Water Lane, E15 4LZ.<br />

INFO: uel.ac.uk/postgraduate/<br />

open-evenings<br />

FRI 24 APRIL<br />

Urban Jungle East 2020 Spring<br />

Botanical Festival, 10am - 5pm<br />

at Old Spitalfields Market, 16<br />

Commercial St, E1 6EW.<br />

Runs thru Sunday. INFO:<br />

oldspitalfieldsmarket.com/<br />

events/urban-jungle-east-2020<br />

| What's on<br />

Be sure to<br />

visit our online<br />

calendar,<br />

myeastlondon.<br />

online for more<br />

events.<br />

You can also<br />

upload your<br />

events for free.<br />

FRI 25 APRIL<br />

UpBeat Open Mic at The Gate<br />

Library, Forest Gate. Runs<br />

every last Friday & all welcome.<br />

INFO: FB @forestgatearts<br />

SAT 25 APRIL<br />

South Hackney History Walk:<br />

Always Hackney’s posh part,<br />

11am-2pm. Meet: outside The<br />

Pottery Workshop, 77 Lauriston<br />

Road, London, E9 7HA. £10/£8.<br />

INFO: walkhackney.co.uk/<br />

heart-of-hackney/<br />

Intermediate Bike<br />

Maintenance Course at<br />

Bikeworks, Lee Valley Velopark,<br />

E20 3AB; 10am - 4pm. INFO:<br />

bikeworks.org.uk<br />

Gin on the River gin tasting<br />

cruise. Set sail at 5pm from<br />

Pontoon on the Canal, QE Olympic<br />

Park, E20 2ST; cruise lasts 3<br />

hours. £65pp. INFO: https://bit.<br />

ly/39aCWGG<br />

SUN 26 APRIL<br />

Cheer on the runners for the<br />

London Marathon. INFO:<br />

https://bit.ly/2UtZnm3<br />

THURS 30 APRIL<br />

Eleven98 Pops Up at Hackney<br />

Coffee Company, 503 Hackney<br />

Rd, E2 9ED. Innovative and<br />

sustainable fine dining by<br />

Michelin-trained Chef Aidan<br />

Brooks. Reservations<br />

essential. INFO:<br />

eleven98hackney.com/<br />

reservations<br />

LOVEEAST Mar/Apr 2020 33


| Parting shot<br />

34 LOVEEAST


Big days and<br />

little days, we<br />

can help make<br />

them perfect<br />

A.G. Price Florist<br />

217-219 Well Street, E9 6QU<br />

T: 020 8986 0250<br />

W: agpriceflowers.co.uk<br />

I: @agpriceflorist<br />

Your safety is<br />

our concern<br />

Specialising in alarms, CCTV, concertina grilles<br />

and safes, we are the most comprehensive<br />

lock-based service available<br />

Empire Security, 8-20 Well Street, E9 7PX<br />

020 8986 7921<br />

LOVEEAST Mar/Apr 2020 35


GREAT DEALS<br />

ON LARGER AREAS<br />

HALO FLOORS IS A WELL-ESTABLISHED WOOD<br />

FLOORING COMPANY BASED IN EAST LONDON.<br />

Specialists in supplying, installing and sanding all wood fl oors.<br />

After the reclaimed look? ‘Tumbled’ parquet is always a winner!<br />

ENGINEERED WOOD<br />

HERRINGBONE PARQUET<br />

INSTALLATION<br />

SANDING<br />

FOR MORE INFORMATION VISIT<br />

HALOFLOORS.CO.UK<br />

FOR ENQUIRIES OR A FREE QUOTATION CALL<br />

07957 580993<br />

halo_floors<br />

halofloors

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