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PART ONE | 2020 GUIDE<br />

ADVERTISING SECTION<br />

22ndcenturymedia.com<br />

The Orland Park Prairie | The Tinley Junction


2 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

Stem cell therapy now<br />

available in Tinley Park<br />

Dr. Ed Beyer, of Beyer<br />

Natural Health Solutions,<br />

has partnered with Dr.<br />

Navpaul Singh, MD, of<br />

Little Company of Mary<br />

Hospital and Predictive<br />

Biotech labs, to offer<br />

FDA-regulated human<br />

umbilical cord stem cells<br />

to patients suffering from<br />

chronic degenerative arthritis,<br />

osteoarthritis and<br />

rheumatoid arthritis that<br />

can cause debilitating pain<br />

in the following areas:<br />

• knees<br />

• hips<br />

• neck and low back<br />

• shoulders<br />

• elbows<br />

• hands and feet<br />

Dr. Beyer has been practicing<br />

functional medicine<br />

in Tinley Park for over 30<br />

years. When asked why<br />

he decided to venture<br />

into stem cells he said, “I<br />

have had my eye on the<br />

potential of stem cells to<br />

regenerate broken down<br />

joints ever since my father<br />

passed away from the<br />

consequences of an FDAapproved<br />

drug he was<br />

taken for arthritic pain. At<br />

that time, stem cells were<br />

in their infancy stages.<br />

With the advancement of<br />

research, that is no longer<br />

the case.<br />

“Now, when it comes to<br />

proper, and I emphasize<br />

proper, stem cell therapy<br />

for regeneration of arthritic<br />

joints, there is simply<br />

no better option. Research<br />

now confirms this, and<br />

we are seeing it on a daily<br />

basis in our clinic. People<br />

with ‘bone on bone’ joints<br />

told they need surgical replacement<br />

are finding relief<br />

and avoidance of surgery<br />

with proper stem cell<br />

injections.”<br />

He went on to say even<br />

Mayo Clinic uses stem cell<br />

and regenerative medicine.<br />

He further states that “the<br />

future of joint repair is<br />

here now.”<br />

Dr. Beyer and Dr. Singh<br />

know that there exists a lot<br />

of false information and<br />

misunderstanding when it<br />

comes to stem cells. For<br />

this reason, Dr. Beyer is<br />

holding free informational<br />

seminars in the area that<br />

answers the following<br />

questions:<br />

-What science and research<br />

say about what<br />

stem cells can help and<br />

what can’t they help?<br />

-Is the FDA involved in<br />

Nancy Putman<br />

NancyReverse@gmail.com<br />

Illinois and Indiana licensed Residential Mortgage licensee<br />

MB6760826 | NMLS 230331 | Company NMLS 478647<br />

• Spouse passed? Need extra income?<br />

I can help!<br />

• 62 years old or older-ANY credit<br />

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• You CAN have an existing mortgage!<br />

• You continue to own your home and<br />

leave it accordingly in your will!<br />

• Allow me to put your fears to rest<br />

and answer all your questions!<br />

Call Nancy at 708-497-5192<br />

stem cell therapy?<br />

-Which type of stem cells<br />

should be used to regenerate<br />

arthritic joints?<br />

-Are there any dangers to<br />

stem cell therapy?<br />

-Does insurance cover this<br />

type of therapy?<br />

-What kind of results can<br />

be expected, and how<br />

long will they last if I<br />

am a good candidate for<br />

stem cell therapy?<br />

These one hour seminars<br />

are being offered free<br />

of charge at the following<br />

locations:<br />

• 11 a.m. Feb. 29 at the<br />

Hampton Inn in Carol<br />

Stream.<br />

• 6:30 p.m. March 3 and 11<br />

a.m. March 7 in Tinley<br />

Park.<br />

• 6 p.m. March 10 at the<br />

Beverly Arts Center.<br />

• 6:30 p.m. March 17 at the<br />

Hilton Oak Lawn.<br />

• 11 a.m. March 21 at the<br />

Chicago Marriott in Naperville.<br />

The Tinley Park seminars<br />

will include a discussion<br />

on stem cells, as well<br />

as erectile dysfunction.<br />

Seating is limited, so register<br />

now.<br />

Submitted by Dr. Edward<br />

Beyer and Dr. Navpaul<br />

Singh, MD. For more information,<br />

visit beyerstemcell<br />

institute.com or call (708)<br />

315-2151.<br />

SENATE 2020<br />

August Deuser<br />

19th District State Senate<br />

On March 17, 2020 ballot:<br />

write-in: August Deuser<br />

Vote for “Big Irish”<br />

www.deuser.us<br />

PAID FOR BY CITIZENS FOR AUGUST DEUSER<br />

What every family<br />

needs to know about<br />

Parkinson’s disease<br />

StatePoint Media<br />

Debbie, 63, and Doug Chambers, 72, had always been<br />

a social couple, enjoying travel, dinners with friends and<br />

going to the movies. But their active lifestyle began to<br />

change in 2016 when Doug’s gait became slower and he<br />

had difficulty concentrating.<br />

He was diagnosed<br />

with Parkinson’s<br />

disease soon thereafter.<br />

There was a learning<br />

curve as Debbie and<br />

Doug adapted to managing<br />

this disease, especially<br />

with the onset<br />

of unexpected non-movement symptoms.<br />

photo by Statepoint media<br />

As his condition progressed, Doug would regularly<br />

scan the environment outside his home, looking<br />

people up and down, as if assessing their potential<br />

to do harm. At the senior center, he was concerned<br />

that the water was poisoned and that the staff was<br />

antagonistic toward him. He couldn’t be convinced<br />

that his beliefs were untrue.<br />

Doug was experiencing hallucinations and delusions<br />

associated with Parkinson’s disease, symptoms that<br />

around 50 percent of people with Parkinson’s may experience<br />

over the course of their disease, according to a<br />

study published in the Lancet Neurology.<br />

The onset of non-movement symptoms, like hallucinations<br />

and delusions, can impact both the person with<br />

Parkinson’s and their caregiver’s quality of life.<br />

If you believe your loved one is experiencing hallucinations<br />

or delusions as a result of Parkinson’s disease,<br />

talk to their neurologist and learn more at MoretoParkin<br />

sons.com.<br />

You can also find support through a Parkinson’s disease<br />

organization, many of which include support for<br />

caregivers.<br />

Endorsed by<br />

Margo McDermed<br />

& Ed Ronkowski


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 3<br />

Are STEM CELLS the Answer<br />

To Knee, Hip, Back & Shoulder Pain?<br />

Avoid Surgery...Regenerate before you operate!<br />

FREE SEMINAR<br />

If you suffer from ANY of the<br />

following symptoms YOU<br />

NEED TO ATTEND THIS EVENT:<br />

• Knee Pain<br />

• Arthritis<br />

• Back Pain<br />

• Hip Pain<br />

• Neck/Shoulder Pain<br />

• Swollen, Stiff & Sore Joints<br />

• Elbow, Wrist and Hand Pain<br />

• Ankle and Foot Pain<br />

LEARN THE LATEST IN STEM CELL THERAPY<br />

SEATING IS LIMITED!!<br />

To reserve your place, please call<br />

(708) 315-2469<br />

Beyer Stem Cell Institute<br />

17023 S. Harlem Ave • Tinley Park, IL<br />

— UPCOMING SEMINARS —<br />

Sat. 2/29 Hampton Inn Carol Stream 11:00am<br />

Tues. 3/10 Beverly Arts Center 6:00pm<br />

Tues. 3/17 Hilton Oak Lawn 6:30pm<br />

Sat. 3/21 Chicago Marriott Naperville 11:00am<br />

TINLEY PARK SEMINARS<br />

Tuesday 3/3 at 6:30pm<br />

and Saturday 3/7 at 11:00am<br />

(The Tinley Park seminars will discuss stem cells and erectile dysfunction)<br />

Visit our website at www.beyerstemcellinstitute.com<br />

for details and other upcoming seminars.


4 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

Rubi Agave to hold benefit to aid firefighting nonprofit<br />

Firefighter Hearts United<br />

is a nonprofit organization<br />

that provides quality<br />

training in firefighting tactics<br />

and emergency medical<br />

training to underfunded<br />

fire departments in Latin<br />

America and now Puerto<br />

Rico.<br />

Their mission is to provide<br />

quality training in<br />

firefighting tactics and<br />

emergency medical training<br />

to fire departments in<br />

Ecuador and South America.<br />

Our goal is to provide<br />

Chicago firefighters<br />

and emergency medical<br />

technicians the opportunity<br />

to experience working,<br />

teaching and learning<br />

from their counterparts in<br />

Latin America through the<br />

participation in short-term<br />

missions.<br />

We also act as liaisons<br />

in locating fire engines,<br />

fire trucks, ambulances,<br />

firefighting equipment<br />

and medical supplies to be<br />

donated to areas of need<br />

throughout Ecuador.<br />

Homer Glen Village<br />

Trustee Ruben Pazmino<br />

is asking for local support<br />

on behalf of Firefighter<br />

Hearts United. Trustee<br />

Pazmino has brought together<br />

several organizations<br />

to work together for<br />

a fundraising event called<br />

“United 4 Puerto Rico”<br />

on Saturday, March 7, at<br />

Rubi Agave Latin Kitchen<br />

in Homer Glen to help<br />

fund the transport of these<br />

much-needed emergency<br />

vehicles to disaster-ridden<br />

Puerto Rico.<br />

So far, the City of Chicago<br />

Fire Department has<br />

graciously donated a fire<br />

truck and ambulance to the<br />

City of Manati in Puerto<br />

Rico. These units need to<br />

be transported to the port<br />

for shipping by the U.S.<br />

Army to their final destination.<br />

As we all know, we can<br />

train firemen, but without<br />

equipment, they cannot<br />

perform their job effectively.<br />

Come out and<br />

support this worthy cause<br />

“United 4 Puerto Rico”<br />

at 7 p.m. Saturday, March<br />

7, at Rubi Agave, located<br />

at 12622 W. 159th St. in<br />

Homer Glen. Premium<br />

buffet with open bar (7-9<br />

p.m.) — entertainment.<br />

Suggested donation $75<br />

per ticket.<br />

For more information<br />

on this event contact Ruben<br />

Pazmino at Ruben@<br />

Rubiagave.com. For more<br />

information on Firefighter<br />

Hearts United, go to fire<br />

fighterheartsunited.org.<br />

Submitted by Rubi Agave<br />

Latin Kitchen, 12622 W.<br />

159th St. in Homer Glen. For<br />

more information, call (708)<br />

301-8006, or email Ruben@<br />

Rubiagave.com.<br />

Learn Social Ballroom Dancing<br />

PRIVATE &GROUP CLASSES •WEDDING PROGRAMS •FUN FILLED EVENTS<br />

Enjoy the Benefits of Dancing<br />

Exercise in aFriendly<br />

Environment<br />

Enjoy Social interaction<br />

Relieve Stress<br />

Succeed with our Unique<br />

System of Teaching<br />

Developed by Fred Astaire Himself<br />

Taught by our Certified Instructors<br />

Guaranteed to Make your Learning Rewarding<br />

INTRODUCTORYOFFER<br />

OF 2SESSIONS FOR $40<br />

708-478-5722<br />

<br />

mokena@fredastaire.com<br />

A Realtor with an eye for design<br />

I began my career in<br />

real estate over 25 years<br />

ago, and during that time<br />

received a degree in interior<br />

design and space planning<br />

from Harrington College<br />

of Design in Chicago.<br />

Combining my passions<br />

for real estate and design<br />

allows me to work closely<br />

with my clients to sell<br />

their home quickly and for<br />

a higher price point due to<br />

my home staging abilities.<br />

If you are a buyer looking<br />

for your dream home, I<br />

will listen intently to your<br />

wants and needs while discussing<br />

your living specifications.<br />

My promise to<br />

you is to value your time,<br />

use my strong negotiating<br />

skills and work with the<br />

highest integrity. I look<br />

forward to exceeding all<br />

your expectations.<br />

Submitted by Christine Mc-<br />

Carthy, 16101 S. 108th Ave.<br />

in Orland Park. For more<br />

information, call (815) 735-<br />

4724.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 5<br />

Orland Township place for<br />

seniors to embrace age, thrive<br />

Orland Township offers<br />

a vast array of social activities<br />

and health programs<br />

for older adults, ranging<br />

from the weekly drop-in<br />

center where seniors can<br />

enjoy coffee and a snack<br />

while playing bingo, cards<br />

and mingling with friends,<br />

to larger annual events,<br />

such as the Senior Dating<br />

Game, Senior American<br />

Idol and Dancing with the<br />

Senior Stars. Some of the<br />

Township’s regular social<br />

activities include monthly<br />

luncheons, dinner dances<br />

and trips.<br />

Orland Township is also<br />

committed to the wellbeing<br />

of local seniors and<br />

offers weekly classes to<br />

promote healthy lifestyles.<br />

Classes include joints in<br />

motion, yoga, strong and<br />

fit, tai chi, knitting, line<br />

dancing and computer<br />

courses, such as the Dakim<br />

BrainFitness class, which<br />

is designed to improve<br />

memory, focus and concentration<br />

among seniors.<br />

At the Township, seniors<br />

can also participate<br />

in valuable and convenient<br />

seminars, such as senior<br />

driver safety, Medicare<br />

information seminar, and<br />

CPR courses. The Senior<br />

Citizen Advisory Council<br />

allows seniors to work in<br />

part with the Township’s<br />

supervisor and board of<br />

trustees to ensure the programs<br />

and services provided<br />

are both helpful and<br />

enjoyable for local older<br />

citizens.<br />

New to Orland Township<br />

is the Senior Citizen<br />

Law Enforcement Academy.<br />

Participants will gain<br />

a better understanding of<br />

the responsibilities and duties<br />

of law enforcement, as<br />

well as receive advice on<br />

personal safety and crime<br />

prevention. Cook County’s<br />

Sheriff’s officials present<br />

the six-session academy<br />

with different speakers to<br />

provide pertinent information<br />

on an array of topics.<br />

The academy classes will<br />

meet from 10 a.m.-noon<br />

each Tuesday from May<br />

19 through June 23. Call<br />

(708) 403-4222 to preregister.<br />

Senior American Idol<br />

tickets will be on sale Feb.<br />

27. On April 30, guests<br />

will enjoy a delicious plated<br />

dinner at Georgio Banquets<br />

and be entertained<br />

by talented singing seniors<br />

competing to be Orland<br />

Township’s next Senior<br />

American Idol. All proceeds<br />

benefit the Orland<br />

Township Scholarship<br />

Foundation.<br />

Seniors will put on their<br />

dancing shoes for the Motown<br />

Dinner Dance from<br />

5-10 p.m. March 5. After<br />

enjoying a delicious meal<br />

from the Orland Chateau,<br />

seniors will get their<br />

groove on, dancing to all<br />

their Motown favorites,<br />

including hits by James<br />

Brown, Al Green, Smoky<br />

Robinson, Aretha Franklin,<br />

Diana Ross and others.<br />

Tickets are on sale now at<br />

Orland Township, 14807<br />

S. Ravinia Ave. in Orland<br />

Park.<br />

During the month of<br />

May, Orland Township<br />

celebrates Older American’s<br />

Month with a chockfull<br />

of exciting events.<br />

Each day, a township service<br />

or something new is<br />

highlighted to benefit the<br />

lives of our seniors.<br />

For seniors who are living<br />

a more isolated lifestyle,<br />

Orland Township offers<br />

many resources to try<br />

to get them connected. The<br />

Township’s transportation<br />

service offers front-door<br />

transportation to and from<br />

the Township and medical<br />

appointments.<br />

Orland Township also<br />

works in part with organizations<br />

such as PLOWS<br />

Council on Aging, which<br />

offers home check-ups and<br />

services to get older citizens<br />

active in the community<br />

once again.<br />

“We hold our seniors<br />

close to our hearts at Orland<br />

Township,” said Supervisor<br />

Paul O’Grady.<br />

“We are happy we can<br />

provide so many helpful<br />

services and even happier<br />

that so many smiling faces<br />

take advantage of what we<br />

offer.“<br />

From the senior picnics<br />

to monthly blood pressure<br />

clinics and total lipid testing,<br />

Orland Township is<br />

a place for seniors to embrace<br />

their age and thrive.<br />

Orland Township is located<br />

at 14807 S. Ravinia<br />

Ave. in Orland Park. For<br />

more information, call<br />

(708) 403-4222 or visit or<br />

landtownship.org. To stay<br />

up to date with what’s happening<br />

at the Township,<br />

follow Supervisor Paul<br />

O’Grady on Facebook<br />

at facebook.com/Orland<br />

TownshipIL.<br />

Submitted by Orland Township,<br />

14807 S. Ravinia Ave.<br />

in Orland Park. For more<br />

information, call (708) 403-<br />

4222 or visit orlandtownship.<br />

org.<br />

ORLAND TOWNSHIP GOVERNMENT<br />

WORKING FOR YOU<br />

PAUL O’ GRADY<br />

Supervisor<br />

CINDY MURRAY<br />

Clerk<br />

ANTONIO RUBINO<br />

Trustee<br />

PATRICK FELDNER<br />

Trustee<br />

MARIA SANFILIPPO<br />

Trustee<br />

JOHN LYNCH<br />

Trustee<br />

RICH KELLY<br />

Assessor<br />

BRIAN YOUNKER<br />

Highway<br />

Commissioner<br />

Live Well •Feel Well •Age Well<br />

Providing Quality Services &<br />

Award-Winning Programs<br />

for Senior Citizens 55 years &older<br />

who reside in Orland Park,<br />

Orland Hills &Tinley Park<br />

Senior Transportation<br />

Social Opportunities<br />

Dinner Dances •Luncheons<br />

Trips •Drop-In Center<br />

Senior Dating •Movie Day<br />

Knitting Group •Senior Chorus…<br />

Wellness Programs<br />

Blood Pressure &Blood Sugar Checks<br />

Cholesterol Screenings<br />

Podiatry &Hearing Screenings<br />

Adult Immunizations, Pneumonia<br />

&Flu Shots…<br />

Classes<br />

Dance •Driver Safety •Technology<br />

Brain Training •Fitness…and so much more.<br />

Come Visit Us…<br />

Orland Township Seniors!<br />

ORLAND TOWNSHIP<br />

14807 Ravinia Avenue<br />

Orland Park, IL60462<br />

(708) 403-4222<br />

www.orlandtownship.org


6 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

GREATER CHICAGO<br />

COIN, CURRENCY & COLLECTIBLE SHOW<br />

10 Year Anniversary!<br />

Tinley Park Convention Center<br />

Feb 27 - 28th - 29, 2020<br />

Bring in<br />

this ad to receive<br />

a FREE American<br />

Silver Coin<br />

One coin per person per<br />

weekend.<br />

Dealers from around the country!<br />

US & World Coins,<br />

US & World Paper Money,<br />

Gold & Silver Bullion,<br />

Exonumia, & More!<br />

Tinley Park Convention Center<br />

18451 Convention Center Dr., Tinley Park<br />

708-342-5485<br />

*Call for show room rates*<br />

Thurs. 12PM to 6PM<br />

Fri. 9AM to 6PM • Sat. 9AM to 3PM<br />

Free Admission • Free Parking • Public Invited<br />

Dealers Contact: Bourse Chairman • Steve Harrison<br />

5909 S Kedzie Ave, Chicago, IL 60629<br />

Email: kedziekoin@aol.com or call 773-771-1178<br />

www.chicagocoinshow.com<br />

Learn about Country<br />

Financial Life Term<br />

Protection for loved ones<br />

For an additional Country<br />

Financial and Country<br />

Life Insurance Co. offers<br />

an optional Return<br />

of Premium Rider for our<br />

20-year and 30-year term<br />

Life Insurance policies. If<br />

someone dies while their<br />

policy is in force, their<br />

beneficiaries will generally<br />

receive the tax-free<br />

death benefit (subject to<br />

the terms of their policy).<br />

Get your premiums back<br />

If ones policy is still<br />

in force at the end of the<br />

level-term period, their<br />

premiums will be returned<br />

tax-free. One may use<br />

their returned premium<br />

however they wish, such<br />

as to pay for college or a<br />

child’s wedding, to supplement<br />

retirement income, to<br />

pay off a mortgage, buy a<br />

vacation home or to fund<br />

or start a business.<br />

• Take Cathy’s situation,<br />

for example. She wants<br />

to protect her family, but<br />

also have the potential to<br />

get something back.<br />

• Cathy is 35 years old<br />

and wants to purchase<br />

$250,000 in 20-year<br />

term life insurance. She<br />

qualifies for the “Preferred,<br />

Non-Tobacco”<br />

health rating.<br />

• At the end of the 20-year<br />

term, with the Return<br />

of Premium rider, she<br />

would get back $10,250,<br />

tax-free, to use to meet<br />

whatever her needs are<br />

at that time.<br />

Life Policies<br />

Convert to a permanent<br />

policy<br />

As life goes on, one<br />

might want to consider<br />

coverage that lasts longer.<br />

With a Country Term Life<br />

Policy, one may be eligible<br />

to convert to permanent<br />

coverage. People can do<br />

so before the end of the<br />

level premium period or<br />

age 65, whichever is earlier.<br />

Even if one’s health<br />

changes during their conversion<br />

privilege period,<br />

they can get a permanent<br />

policy that we offer at the<br />

time of converting, without<br />

a medical exam if one<br />

doesn’t increase the death<br />

benefit. Further, before<br />

the end of one’s term can<br />

elect to have the premium<br />

amount paid toward the<br />

new policy.<br />

What happens if I die<br />

before the level-premium<br />

period ends?<br />

One’s beneficiary will<br />

receive the policy’s death<br />

benefit (tax-free), minus<br />

any outstanding loans plus<br />

loan interest, subject to the<br />

terms of the policy. The<br />

premiums paid will not be<br />

returned.<br />

Certain restrictions apply<br />

and one should refer<br />

to their term life insurance<br />

policy or rider, or speak<br />

to their Country Financial<br />

Representative, for availability<br />

and further details.<br />

This is not a statement of<br />

coverage or offer of insurance.<br />

One may not receive<br />

the full returned premium<br />

amount if they convert<br />

at age 65 and have not<br />

reached the end of the level-premium<br />

period.<br />

Term Life Insurance<br />

Policies and Return of<br />

Premium Rider issued by<br />

Country Life Insurance<br />

Company, Bloomington.<br />

Submitted by Gary Bronner<br />

Country Financial, 827 S.<br />

State St. in Lockport. For<br />

more information, call (630)<br />

863-4775.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 7<br />

Tinley Court Catered<br />

Senior Living is all<br />

No one should be alone<br />

in caring for their senioraged<br />

loved one. It literally<br />

takes a village.<br />

At Tinley Court Catered<br />

Senior Living in Tinley<br />

Park, we offer many support<br />

resources so that you<br />

or your loved one only has<br />

to make the transition once<br />

in your/their golden years.<br />

Many of our residents are<br />

long-term residents; some<br />

have been here 12 years<br />

and nine years even with<br />

us through hospice care,<br />

considering Tinley Court<br />

as their home.<br />

Our exceptional team<br />

of caregivers offer personalized<br />

care plans recognizing<br />

that each individual<br />

is not a cookie<br />

cutter circumstance. We<br />

have the resources to offer<br />

our residents, such<br />

as a primary care doctor,<br />

nurse practitioner, therapy<br />

group, podiatrist, dentist,<br />

audiologist and so much<br />

more IF (not when) a need<br />

should arise. Our residents<br />

are not required to<br />

utilize these, but it’s the<br />

convenience of knowing<br />

these options are available<br />

to them and it gives their<br />

family members a peace<br />

of mind knowing that their<br />

loved one’s needs are being<br />

met.<br />

Throughout the years,<br />

Tinley Court has refined<br />

our services to our seniors<br />

so they can be their best<br />

selves. Our mission is to<br />

give our residents a loving,<br />

safe and caring environment<br />

in a warm and homey<br />

setting. If you’re looking<br />

about family<br />

for shiny, new, all the bells<br />

and whistles that is not<br />

Tinley Court. At Tinley<br />

Court we feel we excel in<br />

such areas as care, detail to<br />

activities provided, cleanliness,<br />

respect toward the<br />

people that make up our<br />

community and looking<br />

out for the well-being of<br />

each of our residents.<br />

Not to mention the exceptional<br />

financial aspect<br />

of it, we are the best deal<br />

in town. We are a private<br />

pay establishment working<br />

with a group that can help<br />

through the process of obtaining<br />

financial aid if you<br />

are a veteran or surviving<br />

spouse of a veteran.<br />

In addition to providing<br />

a permanent living environment,<br />

we also offer respite<br />

stay at Tinley Court,<br />

so if you or your loved one<br />

is in need of exceptional<br />

care for only a short term<br />

period we can help with<br />

that as well. We believe<br />

in offering as much as<br />

possible for the best deal<br />

as possible. So for one<br />

monthly fee we offer not<br />

only the living space, but<br />

three meals a day in a dining<br />

room setting, all your<br />

utilities (except for phone/<br />

cable services), weekly<br />

housekeeping, daily activities<br />

that include outings<br />

and live entertainment,<br />

staffing 24 hours/seven<br />

days a week for the wellbeing<br />

and security of all<br />

our residents.<br />

Whether for a short term<br />

stay or longer period of<br />

time, Tinley Court Catered<br />

Senior Living may be exactly<br />

what one is looking<br />

for. Tinley Court Catered<br />

Senior Living in Tinley<br />

Park is a community where<br />

independence thrives and<br />

is encouraged while compassionate<br />

care and respect<br />

are a given. Come see all<br />

that Tinley Court Catered<br />

Senior Living has to offer.<br />

Call today to schedule a<br />

tour and come feel the difference.<br />

Submitted by Tinley Court<br />

Catered Senior Living, 16301<br />

Brementowne Road in Tinley<br />

Park. For more information<br />

or to schedule a tour,<br />

call (708) 532-7800, or visit<br />

tinleycourt.com.<br />

Taking Care Of Each Other Is<br />

What Community Is All About<br />

We’re here to ensure that your wishes<br />

are honored and your unique story is<br />

remembered with a newly redesigned and<br />

remodeled home. We are much more than<br />

your Funeral Provider, we are an event center<br />

to celebrate life's special moments.<br />

We welcome you to visit Orland Funeral<br />

Home today to speak with a Dignity<br />

Memorial professional about creang an<br />

unforgeable memorial or event.<br />

Orland Funeral Home<br />

9900 West 143rd Street<br />

Orland Park, Illinois 60462<br />

OrlandFuneralHome.com<br />

708-460-7500<br />

Edward A. Tylka,<br />

Manager / Director


8 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

Palos Health Cardiovascular Institute<br />

offers specialized quality heart care<br />

Heart disease is the No.<br />

1 killer in he world, and<br />

stroke ranks second. Even<br />

when they don’t result in<br />

death, they can cause disability<br />

and diminish quality<br />

of life. Palos Health<br />

is committed to caring<br />

for those with heart and<br />

vascular problems in the<br />

southwest suburbs by<br />

providing quality care in<br />

a community hospital setting.<br />

The recently opened<br />

Cardiovascular Institute,<br />

led by cardiologist Thomas<br />

J. Quinn, MD, strives<br />

to help detect, treat and<br />

prevent cardiovascular<br />

disease.<br />

“The Palos Health Cardiovascular<br />

Institute was<br />

Christine’s Satisfied Clients . . .<br />

begun in order to expand<br />

cardiovascular services<br />

at Palos, from diagnostic<br />

and screening through the<br />

entire spectrum of therapeutic<br />

services,” Quinn<br />

explained. “In addition to<br />

acute care, Palos provides<br />

post-acute care services,<br />

including cardiac rehab.”<br />

Palos also offers less<br />

invasive alternatives to<br />

surgery, including TAVR,<br />

a less invasive aortic valve<br />

replacement and L<strong>AA</strong>C<br />

implants for atrial fibrillation,<br />

allowing certain<br />

patients to come off blood<br />

thinners.<br />

“When it comes to cardiac<br />

care, access is key,<br />

and receiving care in a<br />

“Christine went way beyond to help me sell my parents home. It was a<br />

difficult time for me, she had compassion and I felt very comfortable with<br />

her. I thank her from the bottom of my heart for all she did for me.”<br />

– Michelle, New Lenox, IL.<br />

“Christine was outstanding! Very professional, honest, dependable and<br />

knowledgeable. She’s up to date on market and trends, introduced us to<br />

to workman, consignment shops, a great lawyer and was available 24/7.<br />

Christine is a great Real Estate agent and a person that sincerely cares.<br />

As good as it gets, and Better than the rest!”<br />

– Patty and Mary, New Lenox, IL.<br />

“We found Christine to be quite professional when handling the sale of our<br />

family home. Since our mother was the seller of the home, Christine met<br />

with us a number of times at the assisted living facility where she resides.<br />

Her knowledge and expertise in the field of Real Estate made for a smooth<br />

sale. We would highly recommend her services to potential sellers.”<br />

– Chris and Mark, Tinley Park, IL.<br />

community setting makes<br />

it easier for physicians to<br />

develop a strong relationship<br />

with their patients,”<br />

Your Transitional Living and Senior Real Estate Specialist<br />

TESTIMONIALS<br />

Quinn said. “We get to<br />

know the patient and can<br />

develop a care plan tailored<br />

to their needs.”<br />

Patients should seek<br />

care from an experienced<br />

and integrated cardiac<br />

team that can guide<br />

them through appropriate<br />

screening and diagnostic<br />

studies. The ability<br />

to diagnose a cardiac<br />

problem and follow the<br />

patient through their posttreatment<br />

regimen is also<br />

crucial to a successful outcome.<br />

Quinn recommends<br />

everyone define their individual<br />

risk score for<br />

coronary artery disease<br />

(ASCVD) and ASCVDrelated<br />

events and suggests<br />

using an online app,<br />

such as the ASCVD Risk<br />

Estimator Plus.<br />

If one’s score is intermediate<br />

or high-risk, he<br />

suggests further noninvasive<br />

testing, such as calcium<br />

scoring, CT coronary<br />

angiography, ultrasound<br />

screening, stress testing<br />

and a full lipid blood test.<br />

These can help determine<br />

whether further lifestyle<br />

modifications and<br />

medications should be<br />

implemented to maintain<br />

good heart health.<br />

Submitted by Palos Health<br />

Cardiovascular Institute,<br />

12255 S. 80th Ave. in Palos<br />

Heights. For more information,<br />

call (708) 923-4200<br />

visit paloshealth.com.<br />

Serving Lincoln Way and<br />

Surrounding Areas for<br />

Over 25 Years<br />

Specializing in out of state<br />

moves, downsizing,<br />

and estate properties<br />

www.CaMccarthyHomes.com<br />

“Looking forward<br />

to exceeding your<br />

expectations.”<br />

Professional<br />

Staging Included<br />

Christine McCarthy, CSC RENE SRES, Real Estate Broker<br />

Cell: 815-735-4724 • Office: 708-798-1111 • christine.mccarthy@kw.com<br />

KW #1 Real Estate Franchise


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 9<br />

WHEN EVERY<br />

MINUTE<br />

MATTERS,<br />

Palos Hospital<br />

If heart health is a concern for you or a loved one, the Cardiovascular<br />

Institute at Palos Health is not only close by, but nationally recognized<br />

for excellence in cardiac care by Healthgrades®.<br />

With exceptional facilities, state-of-the-art technology and decades of<br />

experience in the detection, treatment and prevention of heart disease,<br />

cardiovascular experts at Palos Health collaborate to provide expert care<br />

customized for your specific needs.<br />

Palos Health Cardiovascular Institute<br />

To learn more, call (708) 226-2300 or visit paloshealth.com.<br />

paloshealth.com


10 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

FREE<br />

CONSULTATION<br />

for Varicose and Spider<br />

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when you call<br />

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FREE varicose vein<br />

treatment consultation.<br />

Offer expires March 31, 2020.<br />

Get back into<br />

swimsuits, shorts,<br />

and dresses with<br />

your beautiful,<br />

younger-looking<br />

legs.<br />

Courtesy of<br />

Vein Care Institute<br />

Your legs deserve the very best, university-level<br />

vein care available, from specially-trained vascular<br />

surgeons. At Vein Care Institute, our surgeons have<br />

years of advanced education and training to provide<br />

the best vein care possible.<br />

Our fellowship-trained, board-certified vascular surgeons<br />

Dr. Eugene Tanquilut and Dr. Sanjeev Pradhan are<br />

specialists in the entire vascular system, meeting<br />

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hospitality that is second to none.<br />

Enjoy the spa-like atmosphere of our<br />

NEW state-of-the-art clinic in Tinley Park.<br />

• In-office Ultrasound<br />

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Because you deserve the Vein Care Institute,<br />

the very best choice for vein care.<br />

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Tinley Park’s Vein Care<br />

Institute is the better<br />

choice for varicose<br />

and spider veins<br />

When a bone breaks,<br />

patients automatically turn<br />

to an orthopedic surgeon,<br />

a specialist who has been<br />

intensely trained and educated<br />

to give bones and<br />

muscles the very best care<br />

possible. In that same way,<br />

when varicose and spider<br />

veins appear, the very best<br />

care is provided by a vascular<br />

surgeon.<br />

Unlike vein “centers”<br />

or “clinics”, where physicians<br />

receive a few hours<br />

of treatment training, a<br />

vascular/endovascular<br />

surgeon is board-certified<br />

and fellowship-trained,<br />

going through years of additional<br />

education to fully<br />

understand how veins and<br />

arteries work, how disease<br />

like venous insufficiency,<br />

which causes varicose<br />

veins, begins and evolves,<br />

and how to treat disease<br />

while protecting the rest<br />

of the vascular system and<br />

the patient’s overall health.<br />

In healthy veins, tiny<br />

valves inside them close<br />

between heart beats, to<br />

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and blood pools inside the<br />

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Spider veins can be very<br />

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legs into a web of purple,<br />

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threads, tiny branches or<br />

webs, which give spider<br />

veins their name. Spider<br />

veins - which are small<br />

varicose veins - are usually<br />

painless, and they may be<br />

flat or just slightly raised<br />

above the skin. They occasionally<br />

itch or burn.<br />

In larger veins, enlarged<br />

and twisted varicose veins<br />

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problem, leading to deep<br />

vein thrombosis, ulcers,<br />

stroke, possible amputation<br />

and a drastic decline<br />

in your quality of life.<br />

Women are more at risk<br />

for varicose veins than<br />

men, and if Mom or Dad<br />

had varicose veins, you<br />

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While the development<br />

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products, achieving and<br />

maintaining a healthy<br />

weight and avoiding sitting<br />

or standing for prolonged<br />

periods, varicose<br />

veins cannot be prevented<br />

and they will not improve<br />

without medical treatment.<br />

The Vein Care Institute<br />

at Vascular Specialists<br />

provides the very best vein<br />

treatment in the southwest<br />

suburbs, in a spa-like setting<br />

fitted with the finest<br />

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fellowship-trained, board<br />

certified vascular and endovascular<br />

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Sanjeev Pradhan leading<br />

the way, Vein Care Institute<br />

medical professionals<br />

are experts at treating not<br />

only varicose veins, but<br />

the entire vascular system.<br />

Your overall health is their<br />

priority.<br />

Vein Care Institute offers<br />

onsite ultrasound and<br />

the latest evidence-based<br />

spider and varicose vein<br />

treatments including:<br />

• Venefit<br />

• Varithena<br />

• VenaSeal Vein Treatment<br />

• Sclerotherapy<br />

• Non-Thermal Vein<br />

Treatment<br />

Until March 31, Vein<br />

Care Institute in Tinley<br />

Park is offering free<br />

consultations. Call (815)<br />

824-4406 and mention<br />

“Active Aging” to make<br />

an appointment for a free<br />

vein consultation. Dr. Tanquilut,<br />

Dr. Pradhan and all<br />

the medical professionals<br />

at Vein Care Institute will<br />

be delighted to answer any<br />

questions.<br />

Submitted by Vein Care<br />

Institute, 8505 W. 183rd St.<br />

Suite A in Tinley Park. For<br />

more information, call (815)<br />

824-4406.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 11<br />

Mill Pond Dental Group offers full array of services<br />

Dr. Eric Young knew he wanted<br />

to be a dentist after growing<br />

up in Panama and seeing the<br />

need for improving oral health.<br />

“Poor oral health affect your<br />

teeth and gums but it can also<br />

affect the rest of your body and<br />

quality of life,” Young said.<br />

“Since I was in high school, I<br />

knew I wanted to work in dentistry<br />

to help people with their<br />

oral health and in effect improve<br />

their overall well being”<br />

Young attended Loyola University<br />

for a bachelor’s degree in<br />

biology, Northwestern University<br />

for a master’s in biotechnology<br />

and Marquette University for<br />

his doctorate in dental surgery.<br />

He worked as an associate dentist<br />

in Chicago and the southwest<br />

suburbs but now owns a private<br />

practice at Mill Pond Dental<br />

Group in Mokena.<br />

Mill Pond Dental Group is a<br />

general dental office that provides<br />

a full array of services<br />

from preventative care, such as<br />

general cleanings, to advance<br />

services, such as same-day implant<br />

supported dentures. Boardcertified<br />

periodontist and oral<br />

surgeon are also part of the Mill<br />

Pond team.<br />

After more than a year at<br />

Mill Pond Dental Group, Young<br />

wants to help patients learn and<br />

practice preventative health care.<br />

“It is important not to put off<br />

your dental work because then<br />

it becomes more expensive and<br />

more involved,” Young said.<br />

“As dentists, we are very good at<br />

fixing and replacing teeth, but I<br />

want prevention to be a standard<br />

of care”.<br />

Young said that many times<br />

people wait until they have a<br />

problem to come in for dental<br />

work, when they should come<br />

in regularly so they can keep up<br />

good health.<br />

One of the biggest keys to<br />

maintaining healthy teeth and<br />

gums is to make an appointment<br />

at the dentist at least every six<br />

months for checkups and cleanings.<br />

Young suggests people should<br />

begin seeing a dentist when they<br />

begin getting teeth, which is as<br />

early as the first year of life.<br />

The first visit at Mill Pond<br />

Dental Group will always start<br />

with a comprehensive exam.<br />

During a comprehensive exam,<br />

Mill Pond Dental Group will<br />

take a full series of digital X-rays<br />

to check everything from gum<br />

and bone health to tooth health.<br />

After a thorough examination,<br />

Young will review all treatments<br />

options so that patients have sufficient<br />

information to make educated<br />

decisions about their oral<br />

health.<br />

“After the comprehensive<br />

exam we will establish what your<br />

needs are and customize a plan<br />

that fits your needs and budget,”<br />

Young said. “For any patient,<br />

regardless of their age or condition,<br />

a comprehensive exam is<br />

always a good place to start. We<br />

will help create a personalized<br />

treatment plan for you.”<br />

The staff at Mill Pond Dental<br />

Group also help patients maintain<br />

good oral hygiene by providing<br />

at-home oral hygiene instructions<br />

as well as providing<br />

nutrition tips.<br />

“We can always give pointers<br />

on how you can improve oral<br />

hygiene and give you tips on<br />

other oral hygiene instruments<br />

to keep your mouth nice and<br />

clean,” Young said. “Nutrition<br />

is also important. We can look<br />

at the type of diet you have and<br />

see how it is affecting your gums<br />

and teeth.”<br />

Mill Pond Dental Group prides<br />

itself on putting the patient first.<br />

“Providing a positive patient<br />

experience is the most important<br />

thing for us,” Young said. “We<br />

always put our patients first from<br />

the moment you call our office<br />

to the moment you leave the office.”<br />

Young said communication is<br />

also essential. Patients can text<br />

directly with Young and his staff.<br />

He is also regularly available by<br />

email or phone.<br />

“I make myself available to<br />

talk on the phone with patients<br />

directly,” Young said. “Personalized<br />

care is huge.”<br />

Mill Pond Dental group is currently<br />

accepting new patients.<br />

Take advantage of their $79 new<br />

patient special and their free implant<br />

denture consultation this<br />

fall. Senior discounts are also<br />

available.<br />

Submitted by Mill Pond Dental<br />

Group, 18700 Wolf Road Suite 200<br />

in Mokena. For more information,<br />

call (708) 722-1600, or visit mill<br />

ponddentalgroup.com.<br />

Enjoy the convenience of a Dental Office in your neighborhood.<br />

Open Evenings & Saturdays!<br />

“Dr. Young is the<br />

nicest dentist I’ve ever<br />

been to and I love his<br />

new, modern office!<br />

Never thought I’d say<br />

it, but now I actually<br />

look forward to seeing<br />

the dentist.”<br />

— Will M.<br />

FREE<br />

$<br />

79<br />

Implant, Dentures, Partials<br />

Consultation<br />

Call for details. Offer expires in 4 weeks.<br />

Exam, X-Ray & Cleaning<br />

New patients only in the absence of periodontal disease.<br />

Offer expires in 4 weeks.<br />

Call Today!<br />

708.722.1600<br />

We offer in-house discount plans<br />

& Senior discounts<br />

18700 WOLF RD., STE<br />

200 (LOCATED ON 2ND FLOOR OF PLAZA) • MOKENA, IL 60448<br />

SAVE UP TO<br />

30-40% OFF<br />

YOUR DENTAL<br />

TREATMENT!


12 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

New audiologist joins South Suburban<br />

Hearing Health Center in Homer Glen<br />

Clinical audiologist<br />

newest addition to<br />

South Suburban<br />

Hearing Health<br />

Centers<br />

South Suburban Hearing<br />

Health Centers is pleased<br />

to announce that Terry<br />

Corso-O’Boyle, Au.D.,<br />

CCC-A has joined the<br />

practice and will be seeing<br />

patients at its Homer<br />

Glen location located at<br />

14316 S. Will-Cook Road<br />

in Homer Glen.<br />

“I am very excited<br />

to welcome Dr. Corso-<br />

O’Boyle to our practice,”<br />

said Jonathan L. Wright,<br />

ACA, BC-HIS. “She provides<br />

a great blend of<br />

top- notch clinical education<br />

and knowledge with<br />

a strong passion for providing<br />

community-based<br />

care. I also expect that she<br />

remains an active member<br />

of the community and that<br />

will be evident over the<br />

course of the months and<br />

years to come.”<br />

Corso-O’Boyle is a licensed<br />

audiologist. She<br />

graduated from Wayne<br />

State University in Detroit<br />

with a master’s degree in<br />

audiology. Corso-O’Boyle<br />

received her doctorate in<br />

audiology from Arizona<br />

School of Health Sciences<br />

in Mesa, Arizona. She has<br />

been awarded the ASHA<br />

Certificate of Clinical<br />

Competency in Audiology,<br />

and is a member of<br />

the American Academy<br />

of Audiology, American<br />

Speech-Language Hearing<br />

Association and Illinois<br />

Academy of Audiology.<br />

Corso-O’Boyle is joining<br />

South Suburban<br />

Hearing after practicing<br />

with Rush Copley Medical<br />

Group for the past 21<br />

years. She enjoys working<br />

with people and helping<br />

them hear better. She is<br />

the first woman president<br />

of the Lemont Lions Club<br />

and an active member of<br />

the community.<br />

South Suburban Hearing<br />

Health Centers are hearing<br />

healthcare facilities<br />

in Homer Glen, Mokena,<br />

Burr Ridge and Crestwood.<br />

For more information<br />

on the practice or to schedule<br />

an appointment with<br />

Dr. Terry Corso-O’Boyle,<br />

please call (708) 966-4724.<br />

Submitted by South Suburban<br />

Hearing Health Centers,<br />

14316 S. Will-Cook Road in<br />

Homer Glen. For more information,<br />

call (708) 966-4724,<br />

or visitsouthsuburban<br />

hearing.com.<br />

Better Hearing, Better Relationships<br />

Hearing loss can take atoll on relationships, often leading to<br />

social isolation 1 . People who treat their hearing loss maintain<br />

connections better and live fuller,happier lives 1 .<br />

Join us in welcoming the newest member of our<br />

team, Dr.Terry Corso-OBoyle,AuD,CCC-A.<br />

March 9 th -13 th &March 23 rd -27 th<br />

Call (708) 968-3370 TODAY to schedule your FREE hearing consultation!<br />

Hearing loss is treatable. The choice is YOURS.<br />

HEARING HEALTHCENTER<br />

HelpingPeople Hear Better<br />

HOMER GLEN<br />

14316S.Will-Cook Rd.<br />

BURR RIDGE<br />

1333 Burr Ridge Ste.200<br />

MOKENA<br />

20006WolfRd.<br />

www.SouthSuburbanHearing.com<br />

CRESTWOOD<br />

5553W127TH ST.<br />

SOURCES:<br />

1: National Center forHealth Statistics, Inter-University Consortium forPolitical and Social Research. (1989) National Health InterviewSurvey.United States Department of Health and Human Services. Doi: http://doi.org/10.3886/1CPSR09583.v1<br />

©2020 Starkey.All Rights Reserved. 2/20 455750341


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 13<br />

Compassionate and convenient senior care at Evergreen Senior Living<br />

Evergreen Senior Living<br />

in Orland Park is an active<br />

community filled with<br />

residents and staff who<br />

love life and live each day<br />

to the fullest. It’s a special<br />

place where independence<br />

is encouraged, dignity is<br />

maintained, and seniors<br />

are loved and appreciated.<br />

With person-centered<br />

programs and purposeful<br />

campus designs for both<br />

assisted living and memory<br />

care, we offer local seniors<br />

and their families the<br />

opportunity to experience<br />

daily joy and peace.<br />

Evergreen Place Assisted<br />

Living<br />

Evergreen Place Assisted<br />

Living in Orland<br />

Park offers an unmatched<br />

experience for seniors<br />

who desire to live freely<br />

and comfortably, knowing<br />

that customized care is always<br />

available if needed.<br />

With assisted living, loved<br />

ones can enjoy countless<br />

benefits, including private<br />

apartments, 24-hour individual<br />

support as requested,<br />

routine medication<br />

management, and more.<br />

Our trained staff is flexible<br />

to meet a variety of<br />

needs and preferences and<br />

always strives to exceed<br />

senior and family expectations.<br />

There is never a shortage<br />

of things to do at Evergreen<br />

Place. We keep our<br />

residents healthy, active<br />

and socially engaged. Seniors<br />

can visit with family<br />

and friends in our spacious<br />

common areas, work out<br />

in our Senior Flex fitness<br />

center, watch a movie in<br />

the Critic’s Reel Theater,<br />

or enjoy a chef-prepared<br />

meal at one of our first-rate<br />

dining destinations. Life is<br />

good at Evergreen Place.<br />

The Legacy: Memory<br />

Support<br />

The Legacy: Memory<br />

Support at Evergreen Senior<br />

Living offers a warm<br />

and safe environment for<br />

seniors experiencing dementia,<br />

Alzheimer’s, and<br />

other types of memory<br />

loss. Our memory support<br />

staff is prepared to meet<br />

the physical, social, and<br />

emotional needs of seniors<br />

and families. Residents<br />

receive compassionate 24-<br />

hour care, nutritious restaurant-style<br />

meals, medication<br />

management and<br />

more. Additionally, seniors<br />

can engage with programs<br />

that stimulate the mind and<br />

body and encourage social<br />

interaction. We ensure that<br />

the transition to Legacy<br />

living is smooth, and that<br />

seniors are living each day<br />

as independently and joyfully<br />

as possible.<br />

At The Legacy, we understand<br />

the challenges<br />

family caregivers face<br />

each day. That’s why<br />

we’ve adopted a unique<br />

philosophy called Life<br />

Unrehearsed that fosters<br />

senior joy, peace and independence.<br />

This compassionate<br />

approach focuses<br />

on meeting each senior in<br />

the moment with personalized<br />

care. Legacy Living<br />

allows you to fulfill your<br />

promise to care for your<br />

loved one.<br />

Valuable Information for<br />

Current Caregivers<br />

We understand the extensive<br />

financial planning<br />

required when it comes to<br />

moving a loved one into an<br />

assisted living or memory<br />

care community. We are<br />

happy to work with you<br />

to help you decide on the<br />

right plan of action for<br />

your senior. At Evergreen<br />

Senior Living, you do not<br />

have to buy in to our community.<br />

Instead, we simply<br />

charge a small reservation<br />

fee. Once your loved one<br />

moves in, this will be applied<br />

to the first month’s<br />

rent. Month-to-month contracts<br />

are also offered for<br />

the sake of resident and<br />

family comfort and convenience.<br />

Evergreen Senior Living<br />

in Orland Park is a vibrant<br />

community where seniors<br />

can live each day to the<br />

fullest and find comfort<br />

in close by care. You can<br />

contact Evergreen Senior<br />

Living by calling (708)<br />

479-1082 or visit our campus<br />

at 10820 183rd St. in<br />

Orland Park. Learn more<br />

or schedule a tour online<br />

at EvergreenSLC.com/OrlandPark.<br />

Submitted by Evergreen<br />

Senior Living, 10820 183rd<br />

St. in Orland Park. For more<br />

information, call (708) 479-<br />

1082, or visit evergreenslc.<br />

com/orlandpark.<br />

Warm.<br />

Comfortable.<br />

Caring.<br />

Experience assisted living with joy and ease at<br />

Evergreen Place, where independence thrives, and<br />

compassionate care is always close by.<br />

Our cozy campus offers assisted living at its finest,<br />

with plenty of social and physical activities to keep<br />

your loved one vibrant and flourishing.<br />

Learn more about our friendly community by<br />

giving us a call or visiting us online.<br />

www.EvergreenSLC.com/OrlandPark<br />

(708) 479-1082 • 10820 183rd Street • Orland Park, IL


14 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

Victorian Village ranks among<br />

the best nursing homes in Illinois<br />

Victorian Village Health &<br />

Wellness Center, a skilled nursing<br />

care community in Homer<br />

Glen, received the highest performing<br />

ratings of Best Nursing<br />

Home with a Short-Term Stay<br />

and Best Nursing Home Overall<br />

from U.S. News & World Report<br />

in its 2018-2019 overall ratings.<br />

U.S. News & World Report<br />

measured 733 nursing homes in<br />

Illinois, and Victorian Village<br />

Health & Wellness Center was<br />

one of only 44 communities to<br />

receive the highest performing<br />

ratings in both categories. They<br />

were named in the Top 6 percent<br />

of nursing homes in Illinois.<br />

The small-house style of care<br />

offers unique care in an environment<br />

that is designed to look and<br />

feel like home. Specially-trained<br />

staff assist residents, whether<br />

they are there for short-term,<br />

post-acute rehabilitation stays,<br />

or are part of the long-term<br />

skilled care community.<br />

“We are honored to be named<br />

to a list like this,” Sandra Visser,<br />

Senior Director of Admissions<br />

and Social Services at Victorian<br />

Village Health & Wellness Center,<br />

said. “We see positive results<br />

from our small-house style of<br />

care, and we’re proud to offer<br />

this unique senior living option.”<br />

In the long-term skilled nursing<br />

care small house, there are<br />

only 10 residents per house, with<br />

universal care partners who are<br />

able to deliver personalized care.<br />

Residents enjoy private rooms, an<br />

open kitchen and dining room, and<br />

plenty of common areas, both inside<br />

and outside, for visits.<br />

The layout is similar in the<br />

sub-acute rehabilitation small<br />

house. There are 30 residents<br />

spread out over two floors. After<br />

an illness, injury or surgery, patients<br />

are often discharged from<br />

the hospital to Victorian Village<br />

for physical, occupational and<br />

speech therapies. These patients<br />

receive therapy in a building designed<br />

to look like home. The<br />

short hallways and home-like<br />

setting offer realistic opportunities<br />

for patients to practice tasks<br />

and activities they will be doing<br />

once they are home.<br />

“We receive a lot of great<br />

feedback from people who have<br />

gone through our rehab program,”<br />

Visser said. “This really<br />

is an ideal environment to get<br />

better after a hospital stay.”<br />

Submitted by Victorian Village<br />

Health & Wellness Center, 12600 W.<br />

Renaissance Circle in Homer Glen.<br />

For more information, call (708)<br />

301-0800 or email vv@provlife.<br />

com.<br />

TheraCORE offers vestibular rehabilitation therapy<br />

Do you or a family member<br />

experience dizziness, vertigo,<br />

unsteadiness on your feet, or loss<br />

of balance?<br />

Physical therapy can help. A<br />

specialty area of physical therapy<br />

known as vestibular rehabilitation<br />

therapy could be just what<br />

you are missing to help with any<br />

of the above listed problems or<br />

related conditions.<br />

Vestibular rehabilitation therapy<br />

involves a comprehensive<br />

examination by a licensed physical<br />

therapist with special training<br />

followed by exercises and maneuvers<br />

to address any deficits<br />

found in the examination. Similar<br />

to how conventional physical<br />

therapy involves stretching and<br />

strengthening to address your<br />

mobility restrictions, VRT addresses<br />

weaknesses and disturbances<br />

in your vestibular system.<br />

What is your vestibular system?<br />

It is comprised of your<br />

inner ear and is one of three<br />

components in addition to your<br />

vision and feet sensors that help<br />

maintain your balance. A weakness<br />

or disturbance in your vestibular<br />

system can come from<br />

a variety of causes including<br />

concussion, advancing age, ear<br />

infections and other diseases.<br />

This can cause you to have headaches,<br />

visual disturbances, dizziness<br />

and loss of balance, all<br />

which increase your fall risk.<br />

Your physical therapist will<br />

work to determine the cause of<br />

your dizziness and develop an<br />

individualized plan of care to<br />

address that cause. Depending<br />

on what it is, some issues can be<br />

fixed in as little as two to three<br />

visits. Dizziness can be very debilitating,<br />

and with a potential<br />

simple fix available, there is no<br />

reason to continue to limit your<br />

independence. The vestibular<br />

system also follows the “if you<br />

don’t use it, you lose it” principle<br />

very similar to muscle weakness.<br />

You need to challenge and<br />

activate your vestibular system<br />

regularly to keep it functioning.<br />

This is yet another reason to not<br />

let dizziness last before seeking<br />

help.<br />

If you feel you, a friend, or a<br />

family member can benefit from<br />

vestibular rehab, please come<br />

see us at our Lockport or Burr<br />

Ridge facility. Visit theracorept.<br />

com or call (815) 838-5070 to<br />

get scheduled today.<br />

Submitted by TheraCORE Physical<br />

Therapy, 16622 W. 159th St. Suite<br />

503 in Lockport. For more information,<br />

call (815) 838-5070, or visit<br />

theracorept.com.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 15


16 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

Choose a comprehensive primary care practice with many services<br />

Choosing a primary care<br />

practice may be one of the<br />

most important decisions<br />

you can make in your life.<br />

Without good health, does<br />

much else matter?<br />

So, what are the key<br />

things to look for in a primary<br />

care practice? Experience<br />

should probably<br />

top your list when making<br />

that decision. As family<br />

practice specialist Dr. Susan<br />

Rife puts it, “Being in<br />

practice for 28 years helps<br />

me use my experience to<br />

give my patients the best<br />

care possible.” This January,<br />

Dr. Kimberly McKinnon,<br />

who is boarded in<br />

both family medicine and<br />

lifestyle medicine, has<br />

joined the practice, bringing<br />

her 10 years of experience<br />

to the team.<br />

Selecting convenient location<br />

and hours is also a<br />

good idea. With our busy<br />

schedules these days, convenience<br />

becomes very<br />

important for us and our<br />

families. At Rife and Associates<br />

Family Medicine,<br />

located at 10755 W. 163rd<br />

Place in Orland Park, same<br />

day appointments are welcome,<br />

and with convenient<br />

hours such as Saturdays<br />

and evenings until 6 p.m.,<br />

they are there when you<br />

need them.<br />

“There is certainly a<br />

place for urgent care clinics<br />

in our society,” Rife said.<br />

“But seeing a different provider<br />

each time a medical<br />

issue comes up is not the<br />

path to better health.”<br />

The convenience of<br />

Family Medicine itself is<br />

also important to consider.<br />

Family Medicine specialists<br />

take care of all ages<br />

and genders, from infants<br />

to the elderly. It’s important<br />

to note that internists<br />

don’t see children, and<br />

pediatricians don’t see<br />

adults, so a Family Medicine<br />

provider can take care<br />

of you, regardless of your<br />

age!<br />

Family Medicine providers<br />

also perform many<br />

procedures in the office,<br />

like Pap smears, mole removals<br />

and joint injections<br />

that many people seek<br />

from other specialty offices<br />

outside of primary care.<br />

Managing chronic conditions<br />

like diabetes, high<br />

blood pressure and back<br />

pain are also handled right<br />

in a family practice office.<br />

Rife and Associates has<br />

recently launched “Weight<br />

No More” Medical Weight<br />

Management as part of<br />

the practice. According to<br />

Rife, “We work with our<br />

weight maintenance patients<br />

as we would with<br />

any of our family medicine<br />

patients, from a sciencebased<br />

medical perspective,<br />

not from the latest diet or<br />

exercise fads.”<br />

She adds that “one of<br />

biggest advantages of seeing<br />

a medical professional<br />

for weight loss is that we<br />

can help you cut through<br />

the clutter and confusion<br />

of fad diets that seem to<br />

pop up every day.”<br />

There are other distinct<br />

differences to a medical<br />

weight loss program, too.<br />

Only a medical professional<br />

can design a plan for<br />

you that includes medication<br />

and prepare and clear<br />

you for weight loss surgery,<br />

should you and your provider<br />

decide that surgery<br />

would be the best option.<br />

“There have been vast<br />

improvements in safety<br />

and efficacy in the past few<br />

years in both weight loss<br />

medications and surgical<br />

techniques,” she added.<br />

New patients with Rife<br />

also get an initial physical<br />

as part of the first visit to<br />

help your medical provider<br />

understand your specific<br />

needs.<br />

The medically based<br />

Weight No More approach<br />

can include medications<br />

and includes advice and<br />

counseling on diet and exercise<br />

behaviors. In some<br />

cases, surgery might even<br />

become the best option.<br />

However, studies have<br />

shown that a reduction<br />

of just 10 percent of your<br />

weight can have a major<br />

impact on your health.<br />

For more information on<br />

Rife Family Medicine or<br />

Weight No More, visit our<br />

website at RifeFamilyMed.<br />

com or WeightNoMore<br />

OrlandPark.com. You can<br />

also call to make an appointment<br />

at (708) 873-1187.<br />

Submitted by Rife and Associates<br />

Family Medicine,<br />

10755 W. 163rd Place in<br />

Orland Park. For more information,<br />

call (708) 873-1187,<br />

or visit RifeFamilyMed.com<br />

or WeightNoMoreOrland<br />

Park.com.<br />

Introducing Weight No More - Orland Park! -<br />

MEDICALLY SUPERVISED WEIGHT MANAGEMENT PROGRAMS WITH YOUR HEALTHCARE PROVIDER!<br />

ARE YOU INTERESTED IN GETTING TO YOUR HEALTHY WEIGHT? “A personal path to a better you.”<br />

Obesity Medicine combines science-based medicine with<br />

individualized treatment, for better, healthier outcomes<br />

Our system uses some or all of Dr. Rife’s 5-point approach to weight management, including:<br />

• Nutrition • Physical Activity • Surgery • Behavior • Medications<br />

Start Your Journey to Healthy Weight Today!<br />

Welcome!<br />

Dr. McKinnon<br />

Dr. McKinnon is<br />

dually boardcertified<br />

in<br />

Family Medicine<br />

and Lifestyle<br />

Medicine<br />

Independ<br />

pendently owned and<br />

operated<br />

since 1999<br />

• DR. SUSAN RIFE<br />

• JOELLE RICKEY, P.A.-C<br />

• DR. MARK MCKEIGUE<br />

• CORY CUNNINGHAM, P.A.-C<br />

• LINDSAY GNADE, P.A.-C<br />

• DANIELA JUREVICIUS, • P.A.-C<br />

• DALTON SEXTON, P.A.-C<br />

WE ARE TRAINED TO TREAT ALL AGES AND BOTH GENDERS<br />

• We manage chronic conditions such as diabetes and high blood pressure and perform minor procedures, such as:<br />

» Mole Removals » Skin Tags » Pap Smears » IUD Removals<br />

WITH NO SPECIALIST APPOINTMENT NEEDED!<br />

MOST INSURANCES ACCEPTED<br />

10755 W. 163rd Place, Orland Park<br />

www.WeightNoMoreOrlandPark.com • www.RifeFamilyMed.com<br />

M: 8:30-6:00 • TU: 8:30-6:00 • W: 8:30-7:00 • TH: 8:30-5:00 • FR: 8:30-4:00 • SA: 8:30-12:00<br />

708.873.1187<br />

ALIGNED WITH YOUR LOCAL HOSPITAL<br />

ADVOCATE CHRIST / PALOS / SILVER CROSS


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 17<br />

Benefits of moving to a senior living community sooner rather than later<br />

Being a senior isn’t what<br />

it used to be. Advances in<br />

medical treatments are<br />

helping seniors live active<br />

and healthier lives longer<br />

than the generations before<br />

them. Additionally,<br />

retirees are more mindful<br />

of taking steps to make<br />

healthier lifestyle choices,<br />

such as eating better and<br />

exercising regularly to<br />

help them stay strong and<br />

healthy.<br />

While many seniors<br />

still intend to live in their<br />

homes as long as possible,<br />

many more are electing to<br />

move and enjoy their senior<br />

years in a communitybased<br />

setting that allows<br />

them easy access to everything<br />

they need to continue<br />

to stay active, social and<br />

cognitively sharp long into<br />

retirement.<br />

Here are five benefits of<br />

moving to a senior living<br />

community sooner, rather<br />

than later:<br />

• No yard work or home<br />

maintenance. Many retirees<br />

simply don’t want the<br />

responsibility of keeping<br />

up with a large home. Yard<br />

work and other maintenance<br />

projects can be a<br />

burden, taking up time<br />

and money. When seniors<br />

choose to live a maintenance-free<br />

lifestyle, they<br />

are free to devote more<br />

time to the activities and<br />

hobbies they love.<br />

• There’s always something<br />

to do. Staying active<br />

and trying new things is essential<br />

to healthy aging. It<br />

can also help reduce your<br />

risk for cognitive decline<br />

and the development of<br />

certain types of dementia,<br />

including Alzheimer’s disease.<br />

From wellness programs<br />

and social events,<br />

to recreational and leisure<br />

activities, at a senior living<br />

community, you’re never<br />

without something to do or<br />

something new to try.<br />

• It’s easy to meet new<br />

people. Regular socializing<br />

is another key aspect<br />

of healthy aging. In fact,<br />

studies show that seniors<br />

who partake in regular social<br />

engagements are less<br />

likely to develop feelings<br />

of depression, anxiety,<br />

stress and isolation as they<br />

age. Senior living communities<br />

make it easy for seniors<br />

to make new friends<br />

and develop new relationships.<br />

Shared common areas,<br />

regular social events,<br />

on-site activities, and<br />

community dining means<br />

you’re never far from others<br />

who share your interests.<br />

• No need to cook—unless<br />

you want to. Love to<br />

eat but hate the process<br />

of cooking and cleaning?<br />

Senior living communities<br />

offer delicious, home-style<br />

dining options that ensure<br />

residents eat well, without<br />

the hassle. Still like<br />

to cook occasionally? Not<br />

a problem. Independent<br />

living garden homes and<br />

apartments include full<br />

kitchens, so you can prepare<br />

what you like, when<br />

you like.<br />

• You have peace of<br />

mind for the future. No<br />

matter what steps you take<br />

to stay healthy as you age,<br />

there may come a time<br />

when you require more<br />

assistance with tasks you<br />

once did on your own.<br />

Moving to a senior living<br />

community while you’re<br />

still active and healthy can<br />

give you peace of mind<br />

that you’ll have access to<br />

the assistance you need,<br />

should you ever need it in<br />

the future.<br />

Every senior wants to<br />

stay active, healthy and<br />

independent as they age.<br />

At Franciscan Village in<br />

Lemont and Marian Village<br />

in Homer Glen, we<br />

provide the programs,<br />

amenities and services seniors<br />

need to achieve the<br />

retirement lifestyle of your<br />

dreams. To learn more<br />

about Franciscan Village<br />

or Marian Village, visit<br />

franciscanministries.org.<br />

Submitted by Franciscan<br />

Ministries. For more information,<br />

call (800) 524-6126,<br />

or visit franciscanministries.<br />

org.<br />

FRANCISCAN VILLAGE<br />

FRANCISCAN COMMUNITIES<br />

Franciscan Ministries sponsored by the Franciscan Sisters of Chicago<br />

630-243-3479<br />

1270 Village Dr., Lemont, IL 60439<br />

www.franciscanvillagelemont.org<br />

You can explore new opportunities while enjoying the perks of your<br />

maintenance-free garden home or independent living apartment.<br />

Our associates take care of all your home improvements and<br />

landscaping needs. You don’t have to do a thing.<br />

Relax and enjoy your retirement!<br />

MARIAN VILLAGE<br />

FRANCISCAN COMMUNITIES<br />

Franciscan Ministries sponsored by the Franciscan Sisters of Chicago<br />

708-226-3786<br />

15624 Marian Dr., Homer Glen, IL 60491<br />

www.marianvillage.org


18 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

DON’T LET YOUR DRYER<br />

START A<br />

FIRE!<br />

New Lenox-based<br />

business works to make<br />

clothes dryers safer<br />

Hidden buildup in<br />

clothes dryer vent<br />

is fire hazard<br />

Before<br />

WARNING!<br />

If your dryer takes longer than one cycle<br />

to dry your clothes, then you may have a<br />

fire hazard in your vent.<br />

Dryer Vent Cleaning<br />

Installation<br />

Alteration<br />

Repair<br />

WE ACCEPT<br />

SAVE $ 10<br />

ANY SERVICE!<br />

815-215-2090<br />

www.dryerventwizard.com<br />

Call Today!<br />

After<br />

815-215-2090<br />

www.dryerventwizard.com<br />

Most people know they<br />

need to clean out their<br />

dryer lint tray between<br />

each cycle, but what lurks<br />

behind the wall is just as<br />

important for safety and<br />

avoiding fire traps, as well<br />

as fully efficient dryer performance.<br />

Joe Enzenberger,<br />

owner of Dryer Vent<br />

Wizard, opened his New<br />

Lenox-based business in<br />

2009.<br />

Lint is the villain —<br />

lint that has been allowed<br />

to build up and linger too<br />

long in the dryer exhaust<br />

vent.<br />

It is estimated by the<br />

U.S. Consumer Product<br />

Safety Commission and<br />

the U.S. Fire Administration<br />

that 15,500 fires associated<br />

with clothes dryers<br />

occur annually. These fires<br />

account for an average of<br />

20 deaths, 370 injuries and<br />

more than $88 million in<br />

property damage.<br />

“Failure to clean the<br />

dryer vent” was the leading<br />

factor cited in U.S. Fire<br />

Administration reports.<br />

“It is something very<br />

few people know about or<br />

think about,” said Enzenberger,<br />

whose company<br />

specializes in dryer vent<br />

cleaning, repair, alteration<br />

and installation. “It is<br />

the leading cause of dryer<br />

fires.”<br />

Lint accumulation also<br />

can cause dryers to stop<br />

working or to work inefficiently.<br />

A dryer vent<br />

clogged with lint can add<br />

as much as $18 to $24 per<br />

month to energy costs.<br />

“Improper venting<br />

causes problems, as well,”<br />

he said. “The dryer exhaust<br />

duct and connections<br />

should be made of rigid<br />

metal or semi-rigid metal<br />

and secured with metal<br />

heat-resistant tape rather<br />

than duct tape. I often find<br />

plastic or foil accordiontype<br />

material, which can<br />

easily trap lint and is more<br />

susceptible to kinks and<br />

crushing.”<br />

Warning signs include:<br />

• Clothes are taking more<br />

than one cycle to dry, especially<br />

jeans & towels.<br />

• No lint visible on lint<br />

screen.<br />

• Dryer repeatedly stops<br />

during a cycle.<br />

• Clothes have moldy<br />

smell after dry cycle.<br />

• Clothes are very hot after<br />

a dry cycle.<br />

• The top of your dryer hot<br />

to the touch while running.<br />

• There’s excess lint left on<br />

your clothing.<br />

“This has been a consumer<br />

education process,<br />

but it’s hard to get the<br />

word out,” Enzenberger<br />

said. “Most don’t call until<br />

they have a serious problem<br />

with their dryer.”<br />

He suggests people<br />

treat clothes dryers as a<br />

household item in need of<br />

regular maintenance. Consumers<br />

can protect dryer<br />

performance and promote<br />

safety by cleaning the lint<br />

screen between each use,<br />

ensuring the connection<br />

between the dryer and<br />

wall is made of compliant<br />

material and remains<br />

un-kinked, and having the<br />

dryer exhaust duct cleaned<br />

regularly. Dryer manufacturers<br />

recommend inspection<br />

and cleaning at least<br />

annually.<br />

Now is the perfect time<br />

to have an inspection and<br />

cleaning of clothes dryers<br />

and dryer vent systems.<br />

Another important tip:<br />

Never let your clothes dryer<br />

run when you are out of<br />

the house or asleep.<br />

For more information,<br />

visit dryerventwizard.com<br />

or call (815) 215-2090.<br />

Submitted by Dryer Vent Wizard.<br />

For more information,<br />

call (815) 215-2090, or visit<br />

dryerventwizard.com.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 19<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Seek useful information<br />

from a trusted family<br />

law group source<br />

We’re getting older, but<br />

we still have options.<br />

A certain football halftime<br />

show featured a celebrity<br />

who is also an athlete<br />

and an entertainer. The celebrity<br />

is 50 years old, but<br />

she demonstrates her seemingly<br />

ageless body and remarkable<br />

skills. Of course,<br />

we would need to make<br />

physical training a full-time<br />

job to even come close to<br />

her much-talked about performance,<br />

and that’s not<br />

going to happen! We ordinary<br />

people will age.<br />

Sure, we’re getting<br />

older, but we still have options.<br />

What do we expect<br />

to change this year? Do we<br />

want to know how to improve<br />

our quality of life?<br />

Aging is a loss of function,<br />

the function of our<br />

bodies, the function of our<br />

brains and the function of<br />

our emotional reasoning.<br />

But we can fight for improved<br />

function of body<br />

and brain through proper<br />

nutrition and exercise. And<br />

when we think of exercise,<br />

let’s think of exercising<br />

our brains every day.<br />

Even if we have never<br />

thought of exercising our<br />

emotional reasoning, life<br />

has a way of reminding<br />

us: we have suddenly had<br />

a loss due to divorce, illness<br />

or financial collapse.<br />

When we consider the depression<br />

we risk in our twilight<br />

age, we are motivated<br />

to seek useful information<br />

from trusted sources, such<br />

as Gwendolyn J. Sterk and<br />

the Family Law Group<br />

P.C. to help us scrub off<br />

the burdens of age (emotional<br />

pain, financial illness,<br />

divorce disaster).<br />

Aging is natural, but we<br />

don’t need to surrender!<br />

In her book “Aging Backwards,”<br />

Miranda Esmond<br />

wrote: “If the gardener<br />

tends to her garden, diligently<br />

watering her plants<br />

and ensuring they get the<br />

right amount of sun, nutrients<br />

and water, her plants<br />

will flourish and grow.<br />

If, however, she neglects<br />

her garden, it will soon<br />

become overgrown with<br />

weeds, and, without nutrition<br />

or water, the plants<br />

will die. Both of these outcomes<br />

are equally ‘natural.’”<br />

The good news is that<br />

if we seek help from our<br />

trusted resources, we will<br />

improve our quality of life.<br />

Our bodies and brains can<br />

heal and get stronger. We<br />

can bring out much more<br />

of our physical and cognitive<br />

abilities and avoid becoming<br />

old and helpless.<br />

With increased awareness<br />

of our physical and mental<br />

needs comes control. From<br />

control, we get order, reason,<br />

comfort, peace.<br />

To schedule a free, noobligation<br />

consultation with<br />

one of Sterk Family Law<br />

Group’s Family Law or Estate<br />

Planning attorneys, call<br />

(815) 600-8950 or visit sterk<br />

familylaw.com.<br />

Submitted by Sterk Family<br />

Law Group, 11508 183rd<br />

Place in Orland Park. For<br />

more information, call (815)<br />

600-8950 or visit sterk<br />

familylaw.com.<br />

<br />

<br />

To protect yourself and your loved one.<br />

Having a plan in place ensures you are in control and all of your<br />

concerns are addressed.<br />

To save yourself and your loved ones time and<br />

money.<br />

The costs of Estate Planning pale in comparison to the potential<br />

attorneys’ fees and costs associated with probate.<br />

To make your wishes known and leave guidance on<br />

your affairs.<br />

Designate a guardian for your children and spell out exactly what<br />

you want.<br />

To plan for the unexpected.<br />

Estate Planning is not just about dying; having a plan in place in case<br />

is necessary if you are temporarily or permanently incapacitated &<br />

can’t take care of yourself.<br />

To give yourself piece of mind.<br />

Knowing that your Estate Plan is complete is a huge weight off your<br />

shoulders. You can rest assured your loved ones will be best cared<br />

for based on your wishes.<br />

Sterk Family Law Group<br />

Empower ourself With Options<br />

Call Us for a Free Consultation<br />

11508 W 183rd Place NW<br />

Orland Park, IL 60467<br />

815-600-8950<br />

sterkfamilylaw.com<br />

YEARS<br />

ADVERTISING MATERIAL


20 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

Will County Coroner’s Office<br />

candidate has needed experience<br />

A man carrying four<br />

badges on his shirt is willing<br />

to trade them all in<br />

for one powerful badge:<br />

the gold badge of the Will<br />

County Coroner. Bolingbrook<br />

Police Sergeant<br />

Sean Talbot has been<br />

serving Will County as a<br />

first responder for nearly<br />

30 years. He hopes that<br />

his lifetime of career preparedness<br />

will earn the<br />

votes of Will County voters<br />

on March 17.<br />

Democrat candidate<br />

Sean P. Talbot, 53, has<br />

spent the last 29 years<br />

of his life wearing many<br />

hats, serving Will County<br />

as a first responder on<br />

many different levels. He<br />

is currently a sergeant at<br />

the Bolingbrook Police<br />

Department. He began his<br />

law enforcement career at<br />

Shorewood Police Department<br />

in 1990. Police work<br />

was not enough for him,<br />

so Talbot began his volunteer<br />

firefighter career as a<br />

Troy fireman/EMT, then<br />

moved to Plainfield and<br />

became a Plainfield fireman.<br />

The growth of Will<br />

County caused these departments<br />

to hire part-time<br />

employees and eventually<br />

full-time firefighters. Talbot<br />

continued to work as<br />

a part-time Plainfield fireman<br />

and is currently employed<br />

as a part-time Troy<br />

firefighter/EMT.<br />

Talbot has spent the past<br />

30 years as a volunteer<br />

and part-time firefighter/<br />

EMT, holding the rank of<br />

lieutenant in Will County.<br />

He is a state-certified fire/<br />

arson investigator through<br />

the University of Illinois<br />

Fire Service Institute and a<br />

member of the Division 15<br />

Fire/Arson Investigations<br />

Task Force.<br />

Like all police officers,<br />

Talbot began his career<br />

in the patrol division. He<br />

eventually was assigned<br />

to the Investigations Division<br />

where he became lead<br />

homicide certified. He also<br />

became a special investigator<br />

with the Will/Grundy<br />

County Major Crimes<br />

Task Force. This is a position<br />

every area detective<br />

strives to be selected<br />

to be a part of. Talbot has<br />

also held the title of crime<br />

scene investigator, attending<br />

Northwestern University<br />

Center for Public<br />

Safety Crime Scene Investigations<br />

I, II, and III. Talbot<br />

also held the position<br />

of <strong>SW</strong>AT and sniper team<br />

leader for Bolingbrook Police<br />

Department.<br />

As an investigator, Talbot<br />

was one of the first investigators<br />

to successfully<br />

obtain charges against<br />

drug dealers on two drug<br />

induced homicide cases<br />

in Will County. Talbot<br />

said the heroin epidemic<br />

continues to plague Will<br />

County, and his firsthand<br />

knowledge in handling<br />

these cases will assist him<br />

in his new role as the Will<br />

County Coroner.<br />

The Joliet Catholic<br />

Academy and Purdue University<br />

graduate believes<br />

his lifetime experience<br />

has more than prepared<br />

him for his next journey as<br />

serving the county as the<br />

coroner. He’s played a part<br />

in investigating more than<br />

1,000 deaths throughout<br />

his career.<br />

Until recently, Talbot allowed<br />

time to be employed<br />

part-time by the Will<br />

County Coroner’s office<br />

for 18 years as a deputy<br />

coroner. This part-time job<br />

furthered his career into<br />

the studies of death investigations.<br />

The Will/Grundy<br />

County Major Crimes<br />

Task force sent Talbot as a<br />

representative of the Coroner’s<br />

Office to the University<br />

of Tennessee’s forensic<br />

anthropology outdoor<br />

recovery course, commonly<br />

referred to as “the body<br />

farm.” At this week-long<br />

training, Talbot learned the<br />

extensive research behind<br />

body decomposition and<br />

many causes of deaths.<br />

Talbot and Detectives<br />

from all over the United<br />

States spent the week recovering<br />

bodies from the<br />

surface, as well as a full<br />

exhumation, studying the<br />

many different levels of<br />

decomposition, as well as<br />

trauma and possible causes<br />

of deaths. They gained a<br />

better understanding of the<br />

decomposition process,<br />

developed techniques for<br />

extracting information on<br />

timing and circumstances<br />

surrounding the death of<br />

the human remains they<br />

recovered from the burial<br />

sites. Talbot also learned<br />

the proper ways to document<br />

the recoveries in<br />

preparation for criminal or<br />

civil litigation. Talbot described<br />

this experience as<br />

both eye opening and life<br />

changing, a “once in a lifetime<br />

experience.”<br />

If elected, Talbot has<br />

plans to bring the Coroner’s<br />

Office into the 21st<br />

century. This would include<br />

technology updates,<br />

training updates, physical<br />

plant updates and expanding<br />

the office to better<br />

cover the east side of the<br />

county. He also aspires to<br />

hire more coroner’s deputies,<br />

which would reduce<br />

response times for families<br />

and law enforcement,<br />

and adding a facility for<br />

holding decedents in the<br />

east side of Will County.<br />

He strives to have full<br />

transparency of all of the<br />

coroner operations for<br />

Will County residents. He<br />

wants to successfully address<br />

the opioid epidemic<br />

and plans to reduce the<br />

number of opioid deaths<br />

in the county. He hopes<br />

to achieve all of the above<br />

mentioned with government<br />

grant funding, so<br />

as not to impact the Will<br />

County residents financially.<br />

Talbot stated his opponent<br />

in the primary election,<br />

Democratic candidate<br />

Laurie Summers, has no<br />

previous death investigation<br />

experience. Summers<br />

was hired by the Coroner’s<br />

Office only in October,<br />

2019, as a deputy chief<br />

coroner, a position Talbot<br />

declined. Talbot will face<br />

Summers in the primary<br />

election March 17. Talbot<br />

encourages voters to<br />

educate themselves on the<br />

experience between he and<br />

Summers before casting<br />

their vote.<br />

Submitted by Friends to Elect<br />

Sean Talbot for Will County<br />

Coroner. For more information,<br />

visit seantalbotforcoroner.com..<br />

Deuser<br />

for State<br />

Senate<br />

August Deuser is the 2nd<br />

Precinct Committeeman in<br />

Frankfort Township and is<br />

running for State Senate in<br />

the 19th District on March<br />

17. He is running as a<br />

write-in candidate because<br />

he was knocked off the<br />

ballot by the bad guys. August<br />

was a third-generation<br />

police officer before he<br />

went back to the University<br />

of Illinois an earned his<br />

teaching degree. He taught<br />

special education students<br />

for 25 years while earning<br />

his master’s in educational<br />

administration from<br />

Lewis University. His wife<br />

of 38 years and their two<br />

sons also graduated from<br />

Lewis University. Deuser<br />

is pro-second amendment,<br />

pro-life, pro-education and<br />

pro-police. Visit his website<br />

at deuser.us.<br />

Paid for by Citizens for<br />

August Deuser.<br />

Submitted by Citizens for<br />

August Deuser. For more<br />

information, visit deuser.us.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 21<br />

Join Phil & Amy<br />

from Music & Travel<br />

Multi-talented husband<br />

and wife team Phil & Amy<br />

are well known entertainers<br />

throughout Chicagoland<br />

and Illinois as masters<br />

of music. They have been<br />

performing popular hits,<br />

including selections from<br />

Broadway Shows and<br />

movies, old familiar standards,<br />

patriotic tunes, and<br />

holiday favorites, depending<br />

on the season. They are<br />

often joined by their longtime<br />

musical colleague<br />

and violinist extraordinaire,<br />

Jodi. More recently,<br />

Phil & Amy’s singer/songwriter<br />

daughter, Lucie, and<br />

their guitarist son, Luke,<br />

have made appearances<br />

in their show. The talent<br />

is getting passed on to the<br />

next generation.<br />

If this has whet your appetite<br />

for some outstanding<br />

entertainment, then<br />

there are opportunities to<br />

see them this year. You too<br />

can catch a one- day lunch/<br />

show motorcoach or have<br />

the option of enjoying an<br />

overnight package at the<br />

famous Lodge and surroundings.<br />

In addition to their musical<br />

repertoire mastery,<br />

this affable pair host theater<br />

outings, day excursions,<br />

and overnight motorcoach<br />

tours whether it<br />

be for two or 12 days. For<br />

2020 they will take groups<br />

to the Grand Canyon and<br />

Southwest Canyonlands<br />

in June. Later in June, St.<br />

Christopher Tours visits<br />

one of their favorite treasures,<br />

Mackinac Island,<br />

Michigan, The Mackinac<br />

Bridge, bikes, horses and<br />

carriages, famous fudge<br />

and the historic Grand<br />

Hotel. There’s also a great<br />

three-day Bavarian geta-way<br />

to Frankenmuth,<br />

Michigan, in October that<br />

includes Bronner’s the<br />

World’s Largest Christmas<br />

Wonderland. Looking<br />

ahead to 2021, plans<br />

are included for a trip to<br />

Nashville and Memphis to<br />

experience country music<br />

on its home ground. St.<br />

Christopher Travelers say<br />

that having the hotel accommodations<br />

at the Opryland<br />

Resort were simply<br />

put, “The best ever!” The<br />

Grand Ole Opry and so<br />

many historic sights create<br />

an American experience<br />

like none other.<br />

If you don’t have time<br />

for an overnight trip, there<br />

are theater outings, historic<br />

route trips and so much<br />

more. Whatever sparks<br />

your interest, you won’t<br />

be disappointed. You’ll<br />

feel like you are one. The<br />

company of family, dear<br />

friends, and new friends<br />

and travelers continue to<br />

make wonderful memories.<br />

For further information<br />

check out their ad and<br />

visit their website at phil<br />

namymusic.com.<br />

Submitted by Colony Productions,<br />

5348 Forest Trail in<br />

Oak Forest. For more information,<br />

visit philnamymusic.<br />

com.<br />

Use STPATS17 for online storecheckout<br />

One coupon per person<br />

must attachoriginal coupon to reservation form<br />

expires3/31/20


22 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

High satisfaction at<br />

Clarendale of Mokena<br />

The new community on Wolf Road<br />

just South of Route 30 has undergone<br />

significant changes since its opening<br />

in October of 2015. Building a name<br />

and a reputation in the area, along<br />

with accomplishments Best Assisted<br />

Living for 2019 award through<br />

senioradvisor.com (family ratings)<br />

and Highest in Customer Satisfaction<br />

in the Senior Living Industry<br />

as part of Life Care Services Management<br />

for the J.D. Power Award.<br />

Offering independent, assisted living<br />

and memory care, the intentionally<br />

planned community giving residents<br />

a chance for residential senior living<br />

as a rental option. Condo-style apartments,<br />

underground parking and a<br />

pub reiterates the philosophy that<br />

“Community living enriches life; it<br />

doesn’t detract or limit you.” The<br />

philosophy is consistent for those<br />

needing care: Independence is promoted,<br />

but additional support is offered<br />

to allow more carefree living<br />

and peace of mind with staffing and<br />

nurses available around the clock.<br />

Longevity and a long-term perspective<br />

has differentiated Life<br />

Care Services communities in their<br />

dedication and passion to serving<br />

seniors for 50 years. While Clarendale<br />

of Mokena has seen new faces<br />

— including recent changes of the<br />

leadership team and Executive Director<br />

Tricia Stoudt — many familiar<br />

“founders” are still present, including<br />

Jimmy Johns, “The Face of<br />

Clarendale” as the Life Enrichment<br />

Transportation Specialist, Marketing<br />

Directors Bridget Fogarty and Kathryn<br />

Dietrich, and residents like Marie<br />

C. Marie have called Clarendale<br />

of Mokena “home” for the last four<br />

years, and have participated in more<br />

than 300 round trips on Jimmy’s<br />

green Clarendale bus.<br />

“I moved in, and it didn’t take me<br />

long to fall in love with the place,”<br />

said Marie C., resident. “…The food<br />

is very good. The people here are<br />

wonderful. There’s always something<br />

going on, there are things for<br />

us to do, play cards and so forth.<br />

You’re not lacking anything here. If<br />

you are it’s your fault. I just love it.”<br />

Residents like Marie C. have opportunities<br />

for personal appointments<br />

and off-site activities, such<br />

as Starved Rock Boat Tour or local<br />

restaurant outings.<br />

The mission and signature programs<br />

of Life Care Services incorporated<br />

at Clarendale of Mokena<br />

creates distinction among facilities<br />

providing Assisted Living Memory<br />

Care. At Clarendale of Mokena,<br />

many residents stay through hospice<br />

and end of life care in their private<br />

apartment without transitioning to<br />

cost and environment of skilled nursing.<br />

Ken chose Clarendale for that<br />

reason.<br />

“I never realized how little I rested<br />

and run-down I was from being her<br />

caregiver,” he said. “But when [my<br />

wife] came to Clarendale, I slept so<br />

soundly knowing she was getting<br />

the care she needed. I had put it off<br />

knowing she wanted to live at home<br />

with me, but the move was the best<br />

thing for both of us.”<br />

Clarendale of Mokena can be the<br />

start of a new lease on life, for you<br />

or someone you love. Care-free living<br />

options and public events — including<br />

educational lectures and<br />

monthly support groups — are just<br />

a few ways Clarendale of Mokena<br />

supports seniors and families in the<br />

south suburbs. For more information<br />

on purposed living, a list of upcoming<br />

calendar events, or employment<br />

opportunities, please visit Clarendale<br />

OfMokena.com or call (815) 464-<br />

4418.<br />

Submitted by Clarendale of Mokena,<br />

21536 S. Wolf Road in Mokena. For<br />

more information, call (815) 464-4418,<br />

or visit clarendaleofmokena.com.<br />

Here to help<br />

with Medicare<br />

Gary Gnade, owner of<br />

Gnade Insurance Group,<br />

makes it his main mission<br />

to help people through<br />

the Medicare process. He<br />

knows how overwhelming<br />

it is to receive so much<br />

propaganda on Medicare<br />

as people approach their<br />

65th birthday. He also understands<br />

how confusing it<br />

is to try a chose what the<br />

right plan is for each individual<br />

person.<br />

You qualify for Medicare if:<br />

• You are turning 65 or are<br />

65 and over;<br />

• You are at any age with<br />

renal disease;<br />

• You are of any age with a<br />

severe disability;<br />

• You have been receiving<br />

Social Security benefits<br />

for at least 24 months.<br />

There is an open enrollment<br />

for Medicare Oct.<br />

15-Dec. 7, 2021, where<br />

you can join or switch to a<br />

Medicare Advantage plan<br />

or Part D drug plan; however,<br />

if you are turning 65<br />

you do not need to wait for<br />

this time table.<br />

While Gnade Insurance<br />

Group has been in business<br />

for more than 30 years,<br />

Gnade has been doing<br />

Healthcare and Medicare<br />

supplements for 40 years.<br />

He started with Medicare<br />

during his years at Prudential,<br />

saw how much guidance<br />

people need through<br />

the Medicare process and<br />

knew he wanted to continue<br />

helping customers navigate<br />

the program when he<br />

opened his own business.<br />

Gnade, along with two<br />

other employees — Wendy<br />

Elmlund and Nicole<br />

Pagano — keep up with<br />

certifications in order to<br />

advise about Medicare.<br />

The Medicare AHIP Certification<br />

must be taken<br />

each year to continually<br />

make informed decisions<br />

on Medicare, including<br />

plan options, marketing,<br />

enrollment requirements<br />

and FWA guidelines.<br />

“It is overwhelming to<br />

be approaching retirement<br />

and not know what your<br />

health insurance coverage<br />

will be,” Gnade said.<br />

“Unfortunately, consumers<br />

are inundated with ads,<br />

commercials and mailings,<br />

which can lead someone<br />

towards a Medicare plan<br />

that may not be the best for<br />

them. For something like<br />

Medicare, it is very important<br />

to use a broker like us<br />

that can walk you through<br />

the process.”<br />

Submitted by Gnade Insurance<br />

Group, 219 N. White St.<br />

in Frankfort. For more information,<br />

call (815) 464-8800,<br />

or visit gnadeinsurance.com.


22ndCenturyMedia.com active aging part one<br />

22nd century media | February 27, 2020 | 23<br />

Alvernia Manor Senior Living a hidden gem<br />

Is mom living alone? Is<br />

the family concerned of<br />

her safety? Is she able to<br />

reach out quickly for assistance,<br />

should something<br />

happen? Is there worry<br />

if dad is taking his daily<br />

medications as prescribed<br />

and eating nutritional<br />

meals? Is the hired home<br />

care provider giving that<br />

special aunt all the care,<br />

attention and socialization<br />

she needs and deserves?<br />

Alvernia Manor Senior<br />

Living is the “hidden gem”<br />

that can ease a family’s<br />

concerns. The mission of<br />

this unique senior living<br />

community is to provide<br />

seniors a loving, safe and<br />

caring home. Alvernia<br />

Manor has a warm, homey<br />

setting, its walls brimming<br />

of compassion, fulfillment<br />

and fun. Amenities include<br />

three daily meals plus<br />

snacks, staffed healthcare<br />

services, 24-hour emergency<br />

call system, housekeeping,<br />

furnished private<br />

rooms, and a calendar full<br />

of activities and socialization.<br />

In addition, there are<br />

no annuities or endowment<br />

fees. For over 45 years, the<br />

School Sisters of St. Francis<br />

of Christ the King and<br />

their dedicated staff have<br />

cared for seniors as their<br />

own family with respect,<br />

love and concern. Family<br />

and friends refer Alvernia<br />

Manor as their “hidden<br />

gem”.<br />

Alvernia Manor is located<br />

on a hilltop in the<br />

southwest suburb of Lemont.<br />

With its beautiful<br />

bluff location, the vivid<br />

colors of the four seasons<br />

are played out annually in<br />

panoramic view. The Little<br />

Bit of Heaven pavilion<br />

is a favorite spot for residents<br />

to take in the scenery<br />

and enjoy the fresh<br />

air. Residents also have<br />

the opportunity to enjoy<br />

several other secured patios<br />

or common areas, relax<br />

in the privacy of their<br />

room or spend spiritual<br />

time in the Chapel. Keeping<br />

a resident’s body and<br />

mind healthy and active<br />

is the goal the Sisters and<br />

staff strive for. Games, exercise,<br />

movies, bingo, best<br />

buddy visits, shopping<br />

trips, entertainment and<br />

other special outings like a<br />

trip to Brookfield Zoo are<br />

among the many activities<br />

on Alvernia’s monthly activity<br />

calendar – definitely<br />

fun times enjoyed by all.<br />

Alvernia Manor’s Wellness<br />

Coordinators and<br />

healthcare staff ensures<br />

residents’ medications are<br />

dispensed, vitals taken and<br />

daily health monitored.<br />

Fresh meals are prepared<br />

daily and all housekeeping<br />

needs attended to. All this<br />

adds up to no more worries<br />

for you.<br />

In addition, adult day<br />

services or short term stay<br />

are other available options<br />

for families. Loved ones<br />

receive the care and recreation<br />

they need in a safe,<br />

loving environment while<br />

caregivers go to work or<br />

get a much needed break.<br />

Whether for a few hours a<br />

day or a longer period of<br />

time, Alvernia Manor may<br />

be exactly what one’s family<br />

is looking for.<br />

Come see all Alvernia<br />

Manor Senior Living offers.<br />

The care, charm and<br />

beauty are undeniable.<br />

Submitted by Alvernia Manor<br />

Senior Living, 13950 Main<br />

St. in Lemont. For more<br />

information, call (630) 257-<br />

7721, or visit alverniamanor.<br />

org.<br />

Five tips to help older adults become healthier<br />

StatePoint Media<br />

As we age, an increasing number<br />

of us link our emotional and<br />

physical well-being to our overall<br />

health. After all, you can’t do<br />

the things you enjoy if you aren’t<br />

healthy.<br />

With that in mind, Cigna and<br />

its Medicare Advantage fitness<br />

partner, the Silver&Fit Healthy<br />

Aging and Exercise Program,<br />

share these five tips to help older<br />

adults get fitter and stronger and<br />

be less stressed and happier:<br />

1. Hit the gym. Exercise is a<br />

proven way to help you get<br />

fitter and stronger, improve<br />

balance, lose weight, reduce<br />

blood pressure, improve cardiovascular<br />

health, manage<br />

pain and even be more social.<br />

Many gyms offer such options<br />

as free weights, machines,<br />

pools, classes, private instructors<br />

and other amenities that<br />

can inspire you to try new<br />

photo by Statepoint media<br />

things. Prefer working out with<br />

others? Group classes can help<br />

you discover a new exercise,<br />

stick to a schedule and find exercise<br />

buddies. If you’re new<br />

to exercise, remember that<br />

slow and steady is the way to<br />

build good habits, avoid injury<br />

and achieve health goals. It’s<br />

always a good idea to consult<br />

your doctor before starting any<br />

new exercise program.<br />

Can’t afford gym membership?<br />

You may be surprised<br />

to learn that many MA plans<br />

offer exercise programs at top<br />

fitness centers and YMCAs for<br />

no extra cost. Check your plan<br />

for details.<br />

2. Nourish your body. For optimal<br />

health, nourish your body<br />

with healthy, energizing foods,<br />

including fruits, vegetables,<br />

grains, fish and healthy oils,<br />

such as olive oil and sesame<br />

oil. Limit pre-packaged, processed<br />

foods. Set an achievable<br />

goal. Try cutting out one<br />

unhealthy food each month,<br />

such as sugary soft drinks or<br />

chips. Your body will love you<br />

for it! Also, stay hydrated, especially<br />

when exercising.<br />

At the same time, eliminate<br />

unhealthy habits, such as<br />

smoking or drinking alcohol in<br />

excess. With an MA plan, you<br />

may be able to get help with<br />

smoking cessation products or<br />

alcohol counseling at no extra<br />

cost.<br />

3. Stress less. Stress can be toxic<br />

and debilitating. Develop a<br />

“PLAN” to deal with it. According<br />

to Cigna’s Dr. Stuart<br />

L. Lustig, this includes identifying<br />

a Period of time to unwind,<br />

a Location to de-stress,<br />

an Activity to enjoy and the<br />

Name of someone with whom<br />

you can talk. Yoga, tai chi and<br />

meditation may help you cope<br />

with stress, as well as going<br />

for walks, listening to music,<br />

comedy or audio books -- or<br />

even coloring. If you’re experiencing<br />

extreme stress, talk to<br />

your doctor. Remember, the<br />

mind and body are connected,<br />

and stress takes its toll on<br />

physical health.<br />

4. Get social. According to a<br />

2018 Cigna survey, loneliness<br />

in America has reached<br />

epidemic levels. Nearly half<br />

of Americans report sometimes<br />

or always feeling alone<br />

(46 percent) or left out (47<br />

percent). Loneliness has been<br />

shown to negatively impact<br />

physical and mental health.<br />

Alleviate loneliness by taking<br />

one proactive step each week.<br />

For example, call or get coffee<br />

with friends or family, join<br />

a club or volunteer. You can<br />

also connect with other active<br />

adults on social media. Check<br />

out the inspirational health<br />

and fitness posts on the @SilverandFit<br />

Facebook page and<br />

join in the conversations.<br />

5. Practice gratitude. Happiness<br />

comes with thankfulness.<br />

Think about people and things<br />

you feel grateful for, and start<br />

a gratitude journal.<br />

By doing your best to incorporate<br />

these five tips into your<br />

life, you’ll kick-start your<br />

journey toward a healthier future.


24 | February 27, 2020 | 22nd century media active aging part one<br />

22ndCenturyMedia.com<br />

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