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PART ONE | 2020 GUIDE<br />
ADVERTISING SECTION<br />
22ndcenturymedia.com<br />
The Orland Park Prairie | The Tinley Junction
2 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
Stem cell therapy now<br />
available in Tinley Park<br />
Dr. Ed Beyer, of Beyer<br />
Natural Health Solutions,<br />
has partnered with Dr.<br />
Navpaul Singh, MD, of<br />
Little Company of Mary<br />
Hospital and Predictive<br />
Biotech labs, to offer<br />
FDA-regulated human<br />
umbilical cord stem cells<br />
to patients suffering from<br />
chronic degenerative arthritis,<br />
osteoarthritis and<br />
rheumatoid arthritis that<br />
can cause debilitating pain<br />
in the following areas:<br />
• knees<br />
• hips<br />
• neck and low back<br />
• shoulders<br />
• elbows<br />
• hands and feet<br />
Dr. Beyer has been practicing<br />
functional medicine<br />
in Tinley Park for over 30<br />
years. When asked why<br />
he decided to venture<br />
into stem cells he said, “I<br />
have had my eye on the<br />
potential of stem cells to<br />
regenerate broken down<br />
joints ever since my father<br />
passed away from the<br />
consequences of an FDAapproved<br />
drug he was<br />
taken for arthritic pain. At<br />
that time, stem cells were<br />
in their infancy stages.<br />
With the advancement of<br />
research, that is no longer<br />
the case.<br />
“Now, when it comes to<br />
proper, and I emphasize<br />
proper, stem cell therapy<br />
for regeneration of arthritic<br />
joints, there is simply<br />
no better option. Research<br />
now confirms this, and<br />
we are seeing it on a daily<br />
basis in our clinic. People<br />
with ‘bone on bone’ joints<br />
told they need surgical replacement<br />
are finding relief<br />
and avoidance of surgery<br />
with proper stem cell<br />
injections.”<br />
He went on to say even<br />
Mayo Clinic uses stem cell<br />
and regenerative medicine.<br />
He further states that “the<br />
future of joint repair is<br />
here now.”<br />
Dr. Beyer and Dr. Singh<br />
know that there exists a lot<br />
of false information and<br />
misunderstanding when it<br />
comes to stem cells. For<br />
this reason, Dr. Beyer is<br />
holding free informational<br />
seminars in the area that<br />
answers the following<br />
questions:<br />
-What science and research<br />
say about what<br />
stem cells can help and<br />
what can’t they help?<br />
-Is the FDA involved in<br />
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stem cell therapy?<br />
-Which type of stem cells<br />
should be used to regenerate<br />
arthritic joints?<br />
-Are there any dangers to<br />
stem cell therapy?<br />
-Does insurance cover this<br />
type of therapy?<br />
-What kind of results can<br />
be expected, and how<br />
long will they last if I<br />
am a good candidate for<br />
stem cell therapy?<br />
These one hour seminars<br />
are being offered free<br />
of charge at the following<br />
locations:<br />
• 11 a.m. Feb. 29 at the<br />
Hampton Inn in Carol<br />
Stream.<br />
• 6:30 p.m. March 3 and 11<br />
a.m. March 7 in Tinley<br />
Park.<br />
• 6 p.m. March 10 at the<br />
Beverly Arts Center.<br />
• 6:30 p.m. March 17 at the<br />
Hilton Oak Lawn.<br />
• 11 a.m. March 21 at the<br />
Chicago Marriott in Naperville.<br />
The Tinley Park seminars<br />
will include a discussion<br />
on stem cells, as well<br />
as erectile dysfunction.<br />
Seating is limited, so register<br />
now.<br />
Submitted by Dr. Edward<br />
Beyer and Dr. Navpaul<br />
Singh, MD. For more information,<br />
visit beyerstemcell<br />
institute.com or call (708)<br />
315-2151.<br />
SENATE 2020<br />
August Deuser<br />
19th District State Senate<br />
On March 17, 2020 ballot:<br />
write-in: August Deuser<br />
Vote for “Big Irish”<br />
www.deuser.us<br />
PAID FOR BY CITIZENS FOR AUGUST DEUSER<br />
What every family<br />
needs to know about<br />
Parkinson’s disease<br />
StatePoint Media<br />
Debbie, 63, and Doug Chambers, 72, had always been<br />
a social couple, enjoying travel, dinners with friends and<br />
going to the movies. But their active lifestyle began to<br />
change in 2016 when Doug’s gait became slower and he<br />
had difficulty concentrating.<br />
He was diagnosed<br />
with Parkinson’s<br />
disease soon thereafter.<br />
There was a learning<br />
curve as Debbie and<br />
Doug adapted to managing<br />
this disease, especially<br />
with the onset<br />
of unexpected non-movement symptoms.<br />
photo by Statepoint media<br />
As his condition progressed, Doug would regularly<br />
scan the environment outside his home, looking<br />
people up and down, as if assessing their potential<br />
to do harm. At the senior center, he was concerned<br />
that the water was poisoned and that the staff was<br />
antagonistic toward him. He couldn’t be convinced<br />
that his beliefs were untrue.<br />
Doug was experiencing hallucinations and delusions<br />
associated with Parkinson’s disease, symptoms that<br />
around 50 percent of people with Parkinson’s may experience<br />
over the course of their disease, according to a<br />
study published in the Lancet Neurology.<br />
The onset of non-movement symptoms, like hallucinations<br />
and delusions, can impact both the person with<br />
Parkinson’s and their caregiver’s quality of life.<br />
If you believe your loved one is experiencing hallucinations<br />
or delusions as a result of Parkinson’s disease,<br />
talk to their neurologist and learn more at MoretoParkin<br />
sons.com.<br />
You can also find support through a Parkinson’s disease<br />
organization, many of which include support for<br />
caregivers.<br />
Endorsed by<br />
Margo McDermed<br />
& Ed Ronkowski
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 3<br />
Are STEM CELLS the Answer<br />
To Knee, Hip, Back & Shoulder Pain?<br />
Avoid Surgery...Regenerate before you operate!<br />
FREE SEMINAR<br />
If you suffer from ANY of the<br />
following symptoms YOU<br />
NEED TO ATTEND THIS EVENT:<br />
• Knee Pain<br />
• Arthritis<br />
• Back Pain<br />
• Hip Pain<br />
• Neck/Shoulder Pain<br />
• Swollen, Stiff & Sore Joints<br />
• Elbow, Wrist and Hand Pain<br />
• Ankle and Foot Pain<br />
LEARN THE LATEST IN STEM CELL THERAPY<br />
SEATING IS LIMITED!!<br />
To reserve your place, please call<br />
(708) 315-2469<br />
Beyer Stem Cell Institute<br />
17023 S. Harlem Ave • Tinley Park, IL<br />
— UPCOMING SEMINARS —<br />
Sat. 2/29 Hampton Inn Carol Stream 11:00am<br />
Tues. 3/10 Beverly Arts Center 6:00pm<br />
Tues. 3/17 Hilton Oak Lawn 6:30pm<br />
Sat. 3/21 Chicago Marriott Naperville 11:00am<br />
TINLEY PARK SEMINARS<br />
Tuesday 3/3 at 6:30pm<br />
and Saturday 3/7 at 11:00am<br />
(The Tinley Park seminars will discuss stem cells and erectile dysfunction)<br />
Visit our website at www.beyerstemcellinstitute.com<br />
for details and other upcoming seminars.
4 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
Rubi Agave to hold benefit to aid firefighting nonprofit<br />
Firefighter Hearts United<br />
is a nonprofit organization<br />
that provides quality<br />
training in firefighting tactics<br />
and emergency medical<br />
training to underfunded<br />
fire departments in Latin<br />
America and now Puerto<br />
Rico.<br />
Their mission is to provide<br />
quality training in<br />
firefighting tactics and<br />
emergency medical training<br />
to fire departments in<br />
Ecuador and South America.<br />
Our goal is to provide<br />
Chicago firefighters<br />
and emergency medical<br />
technicians the opportunity<br />
to experience working,<br />
teaching and learning<br />
from their counterparts in<br />
Latin America through the<br />
participation in short-term<br />
missions.<br />
We also act as liaisons<br />
in locating fire engines,<br />
fire trucks, ambulances,<br />
firefighting equipment<br />
and medical supplies to be<br />
donated to areas of need<br />
throughout Ecuador.<br />
Homer Glen Village<br />
Trustee Ruben Pazmino<br />
is asking for local support<br />
on behalf of Firefighter<br />
Hearts United. Trustee<br />
Pazmino has brought together<br />
several organizations<br />
to work together for<br />
a fundraising event called<br />
“United 4 Puerto Rico”<br />
on Saturday, March 7, at<br />
Rubi Agave Latin Kitchen<br />
in Homer Glen to help<br />
fund the transport of these<br />
much-needed emergency<br />
vehicles to disaster-ridden<br />
Puerto Rico.<br />
So far, the City of Chicago<br />
Fire Department has<br />
graciously donated a fire<br />
truck and ambulance to the<br />
City of Manati in Puerto<br />
Rico. These units need to<br />
be transported to the port<br />
for shipping by the U.S.<br />
Army to their final destination.<br />
As we all know, we can<br />
train firemen, but without<br />
equipment, they cannot<br />
perform their job effectively.<br />
Come out and<br />
support this worthy cause<br />
“United 4 Puerto Rico”<br />
at 7 p.m. Saturday, March<br />
7, at Rubi Agave, located<br />
at 12622 W. 159th St. in<br />
Homer Glen. Premium<br />
buffet with open bar (7-9<br />
p.m.) — entertainment.<br />
Suggested donation $75<br />
per ticket.<br />
For more information<br />
on this event contact Ruben<br />
Pazmino at Ruben@<br />
Rubiagave.com. For more<br />
information on Firefighter<br />
Hearts United, go to fire<br />
fighterheartsunited.org.<br />
Submitted by Rubi Agave<br />
Latin Kitchen, 12622 W.<br />
159th St. in Homer Glen. For<br />
more information, call (708)<br />
301-8006, or email Ruben@<br />
Rubiagave.com.<br />
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I began my career in<br />
real estate over 25 years<br />
ago, and during that time<br />
received a degree in interior<br />
design and space planning<br />
from Harrington College<br />
of Design in Chicago.<br />
Combining my passions<br />
for real estate and design<br />
allows me to work closely<br />
with my clients to sell<br />
their home quickly and for<br />
a higher price point due to<br />
my home staging abilities.<br />
If you are a buyer looking<br />
for your dream home, I<br />
will listen intently to your<br />
wants and needs while discussing<br />
your living specifications.<br />
My promise to<br />
you is to value your time,<br />
use my strong negotiating<br />
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highest integrity. I look<br />
forward to exceeding all<br />
your expectations.<br />
Submitted by Christine Mc-<br />
Carthy, 16101 S. 108th Ave.<br />
in Orland Park. For more<br />
information, call (815) 735-<br />
4724.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 5<br />
Orland Township place for<br />
seniors to embrace age, thrive<br />
Orland Township offers<br />
a vast array of social activities<br />
and health programs<br />
for older adults, ranging<br />
from the weekly drop-in<br />
center where seniors can<br />
enjoy coffee and a snack<br />
while playing bingo, cards<br />
and mingling with friends,<br />
to larger annual events,<br />
such as the Senior Dating<br />
Game, Senior American<br />
Idol and Dancing with the<br />
Senior Stars. Some of the<br />
Township’s regular social<br />
activities include monthly<br />
luncheons, dinner dances<br />
and trips.<br />
Orland Township is also<br />
committed to the wellbeing<br />
of local seniors and<br />
offers weekly classes to<br />
promote healthy lifestyles.<br />
Classes include joints in<br />
motion, yoga, strong and<br />
fit, tai chi, knitting, line<br />
dancing and computer<br />
courses, such as the Dakim<br />
BrainFitness class, which<br />
is designed to improve<br />
memory, focus and concentration<br />
among seniors.<br />
At the Township, seniors<br />
can also participate<br />
in valuable and convenient<br />
seminars, such as senior<br />
driver safety, Medicare<br />
information seminar, and<br />
CPR courses. The Senior<br />
Citizen Advisory Council<br />
allows seniors to work in<br />
part with the Township’s<br />
supervisor and board of<br />
trustees to ensure the programs<br />
and services provided<br />
are both helpful and<br />
enjoyable for local older<br />
citizens.<br />
New to Orland Township<br />
is the Senior Citizen<br />
Law Enforcement Academy.<br />
Participants will gain<br />
a better understanding of<br />
the responsibilities and duties<br />
of law enforcement, as<br />
well as receive advice on<br />
personal safety and crime<br />
prevention. Cook County’s<br />
Sheriff’s officials present<br />
the six-session academy<br />
with different speakers to<br />
provide pertinent information<br />
on an array of topics.<br />
The academy classes will<br />
meet from 10 a.m.-noon<br />
each Tuesday from May<br />
19 through June 23. Call<br />
(708) 403-4222 to preregister.<br />
Senior American Idol<br />
tickets will be on sale Feb.<br />
27. On April 30, guests<br />
will enjoy a delicious plated<br />
dinner at Georgio Banquets<br />
and be entertained<br />
by talented singing seniors<br />
competing to be Orland<br />
Township’s next Senior<br />
American Idol. All proceeds<br />
benefit the Orland<br />
Township Scholarship<br />
Foundation.<br />
Seniors will put on their<br />
dancing shoes for the Motown<br />
Dinner Dance from<br />
5-10 p.m. March 5. After<br />
enjoying a delicious meal<br />
from the Orland Chateau,<br />
seniors will get their<br />
groove on, dancing to all<br />
their Motown favorites,<br />
including hits by James<br />
Brown, Al Green, Smoky<br />
Robinson, Aretha Franklin,<br />
Diana Ross and others.<br />
Tickets are on sale now at<br />
Orland Township, 14807<br />
S. Ravinia Ave. in Orland<br />
Park.<br />
During the month of<br />
May, Orland Township<br />
celebrates Older American’s<br />
Month with a chockfull<br />
of exciting events.<br />
Each day, a township service<br />
or something new is<br />
highlighted to benefit the<br />
lives of our seniors.<br />
For seniors who are living<br />
a more isolated lifestyle,<br />
Orland Township offers<br />
many resources to try<br />
to get them connected. The<br />
Township’s transportation<br />
service offers front-door<br />
transportation to and from<br />
the Township and medical<br />
appointments.<br />
Orland Township also<br />
works in part with organizations<br />
such as PLOWS<br />
Council on Aging, which<br />
offers home check-ups and<br />
services to get older citizens<br />
active in the community<br />
once again.<br />
“We hold our seniors<br />
close to our hearts at Orland<br />
Township,” said Supervisor<br />
Paul O’Grady.<br />
“We are happy we can<br />
provide so many helpful<br />
services and even happier<br />
that so many smiling faces<br />
take advantage of what we<br />
offer.“<br />
From the senior picnics<br />
to monthly blood pressure<br />
clinics and total lipid testing,<br />
Orland Township is<br />
a place for seniors to embrace<br />
their age and thrive.<br />
Orland Township is located<br />
at 14807 S. Ravinia<br />
Ave. in Orland Park. For<br />
more information, call<br />
(708) 403-4222 or visit or<br />
landtownship.org. To stay<br />
up to date with what’s happening<br />
at the Township,<br />
follow Supervisor Paul<br />
O’Grady on Facebook<br />
at facebook.com/Orland<br />
TownshipIL.<br />
Submitted by Orland Township,<br />
14807 S. Ravinia Ave.<br />
in Orland Park. For more<br />
information, call (708) 403-<br />
4222 or visit orlandtownship.<br />
org.<br />
ORLAND TOWNSHIP GOVERNMENT<br />
WORKING FOR YOU<br />
PAUL O’ GRADY<br />
Supervisor<br />
CINDY MURRAY<br />
Clerk<br />
ANTONIO RUBINO<br />
Trustee<br />
PATRICK FELDNER<br />
Trustee<br />
MARIA SANFILIPPO<br />
Trustee<br />
JOHN LYNCH<br />
Trustee<br />
RICH KELLY<br />
Assessor<br />
BRIAN YOUNKER<br />
Highway<br />
Commissioner<br />
Live Well •Feel Well •Age Well<br />
Providing Quality Services &<br />
Award-Winning Programs<br />
for Senior Citizens 55 years &older<br />
who reside in Orland Park,<br />
Orland Hills &Tinley Park<br />
Senior Transportation<br />
Social Opportunities<br />
Dinner Dances •Luncheons<br />
Trips •Drop-In Center<br />
Senior Dating •Movie Day<br />
Knitting Group •Senior Chorus…<br />
Wellness Programs<br />
Blood Pressure &Blood Sugar Checks<br />
Cholesterol Screenings<br />
Podiatry &Hearing Screenings<br />
Adult Immunizations, Pneumonia<br />
&Flu Shots…<br />
Classes<br />
Dance •Driver Safety •Technology<br />
Brain Training •Fitness…and so much more.<br />
Come Visit Us…<br />
Orland Township Seniors!<br />
ORLAND TOWNSHIP<br />
14807 Ravinia Avenue<br />
Orland Park, IL60462<br />
(708) 403-4222<br />
www.orlandtownship.org
6 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
GREATER CHICAGO<br />
COIN, CURRENCY & COLLECTIBLE SHOW<br />
10 Year Anniversary!<br />
Tinley Park Convention Center<br />
Feb 27 - 28th - 29, 2020<br />
Bring in<br />
this ad to receive<br />
a FREE American<br />
Silver Coin<br />
One coin per person per<br />
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Dealers from around the country!<br />
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Tinley Park Convention Center<br />
18451 Convention Center Dr., Tinley Park<br />
708-342-5485<br />
*Call for show room rates*<br />
Thurs. 12PM to 6PM<br />
Fri. 9AM to 6PM • Sat. 9AM to 3PM<br />
Free Admission • Free Parking • Public Invited<br />
Dealers Contact: Bourse Chairman • Steve Harrison<br />
5909 S Kedzie Ave, Chicago, IL 60629<br />
Email: kedziekoin@aol.com or call 773-771-1178<br />
www.chicagocoinshow.com<br />
Learn about Country<br />
Financial Life Term<br />
Protection for loved ones<br />
For an additional Country<br />
Financial and Country<br />
Life Insurance Co. offers<br />
an optional Return<br />
of Premium Rider for our<br />
20-year and 30-year term<br />
Life Insurance policies. If<br />
someone dies while their<br />
policy is in force, their<br />
beneficiaries will generally<br />
receive the tax-free<br />
death benefit (subject to<br />
the terms of their policy).<br />
Get your premiums back<br />
If ones policy is still<br />
in force at the end of the<br />
level-term period, their<br />
premiums will be returned<br />
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their returned premium<br />
however they wish, such<br />
as to pay for college or a<br />
child’s wedding, to supplement<br />
retirement income, to<br />
pay off a mortgage, buy a<br />
vacation home or to fund<br />
or start a business.<br />
• Take Cathy’s situation,<br />
for example. She wants<br />
to protect her family, but<br />
also have the potential to<br />
get something back.<br />
• Cathy is 35 years old<br />
and wants to purchase<br />
$250,000 in 20-year<br />
term life insurance. She<br />
qualifies for the “Preferred,<br />
Non-Tobacco”<br />
health rating.<br />
• At the end of the 20-year<br />
term, with the Return<br />
of Premium rider, she<br />
would get back $10,250,<br />
tax-free, to use to meet<br />
whatever her needs are<br />
at that time.<br />
Life Policies<br />
Convert to a permanent<br />
policy<br />
As life goes on, one<br />
might want to consider<br />
coverage that lasts longer.<br />
With a Country Term Life<br />
Policy, one may be eligible<br />
to convert to permanent<br />
coverage. People can do<br />
so before the end of the<br />
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age 65, whichever is earlier.<br />
Even if one’s health<br />
changes during their conversion<br />
privilege period,<br />
they can get a permanent<br />
policy that we offer at the<br />
time of converting, without<br />
a medical exam if one<br />
doesn’t increase the death<br />
benefit. Further, before<br />
the end of one’s term can<br />
elect to have the premium<br />
amount paid toward the<br />
new policy.<br />
What happens if I die<br />
before the level-premium<br />
period ends?<br />
One’s beneficiary will<br />
receive the policy’s death<br />
benefit (tax-free), minus<br />
any outstanding loans plus<br />
loan interest, subject to the<br />
terms of the policy. The<br />
premiums paid will not be<br />
returned.<br />
Certain restrictions apply<br />
and one should refer<br />
to their term life insurance<br />
policy or rider, or speak<br />
to their Country Financial<br />
Representative, for availability<br />
and further details.<br />
This is not a statement of<br />
coverage or offer of insurance.<br />
One may not receive<br />
the full returned premium<br />
amount if they convert<br />
at age 65 and have not<br />
reached the end of the level-premium<br />
period.<br />
Term Life Insurance<br />
Policies and Return of<br />
Premium Rider issued by<br />
Country Life Insurance<br />
Company, Bloomington.<br />
Submitted by Gary Bronner<br />
Country Financial, 827 S.<br />
State St. in Lockport. For<br />
more information, call (630)<br />
863-4775.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 7<br />
Tinley Court Catered<br />
Senior Living is all<br />
No one should be alone<br />
in caring for their senioraged<br />
loved one. It literally<br />
takes a village.<br />
At Tinley Court Catered<br />
Senior Living in Tinley<br />
Park, we offer many support<br />
resources so that you<br />
or your loved one only has<br />
to make the transition once<br />
in your/their golden years.<br />
Many of our residents are<br />
long-term residents; some<br />
have been here 12 years<br />
and nine years even with<br />
us through hospice care,<br />
considering Tinley Court<br />
as their home.<br />
Our exceptional team<br />
of caregivers offer personalized<br />
care plans recognizing<br />
that each individual<br />
is not a cookie<br />
cutter circumstance. We<br />
have the resources to offer<br />
our residents, such<br />
as a primary care doctor,<br />
nurse practitioner, therapy<br />
group, podiatrist, dentist,<br />
audiologist and so much<br />
more IF (not when) a need<br />
should arise. Our residents<br />
are not required to<br />
utilize these, but it’s the<br />
convenience of knowing<br />
these options are available<br />
to them and it gives their<br />
family members a peace<br />
of mind knowing that their<br />
loved one’s needs are being<br />
met.<br />
Throughout the years,<br />
Tinley Court has refined<br />
our services to our seniors<br />
so they can be their best<br />
selves. Our mission is to<br />
give our residents a loving,<br />
safe and caring environment<br />
in a warm and homey<br />
setting. If you’re looking<br />
about family<br />
for shiny, new, all the bells<br />
and whistles that is not<br />
Tinley Court. At Tinley<br />
Court we feel we excel in<br />
such areas as care, detail to<br />
activities provided, cleanliness,<br />
respect toward the<br />
people that make up our<br />
community and looking<br />
out for the well-being of<br />
each of our residents.<br />
Not to mention the exceptional<br />
financial aspect<br />
of it, we are the best deal<br />
in town. We are a private<br />
pay establishment working<br />
with a group that can help<br />
through the process of obtaining<br />
financial aid if you<br />
are a veteran or surviving<br />
spouse of a veteran.<br />
In addition to providing<br />
a permanent living environment,<br />
we also offer respite<br />
stay at Tinley Court,<br />
so if you or your loved one<br />
is in need of exceptional<br />
care for only a short term<br />
period we can help with<br />
that as well. We believe<br />
in offering as much as<br />
possible for the best deal<br />
as possible. So for one<br />
monthly fee we offer not<br />
only the living space, but<br />
three meals a day in a dining<br />
room setting, all your<br />
utilities (except for phone/<br />
cable services), weekly<br />
housekeeping, daily activities<br />
that include outings<br />
and live entertainment,<br />
staffing 24 hours/seven<br />
days a week for the wellbeing<br />
and security of all<br />
our residents.<br />
Whether for a short term<br />
stay or longer period of<br />
time, Tinley Court Catered<br />
Senior Living may be exactly<br />
what one is looking<br />
for. Tinley Court Catered<br />
Senior Living in Tinley<br />
Park is a community where<br />
independence thrives and<br />
is encouraged while compassionate<br />
care and respect<br />
are a given. Come see all<br />
that Tinley Court Catered<br />
Senior Living has to offer.<br />
Call today to schedule a<br />
tour and come feel the difference.<br />
Submitted by Tinley Court<br />
Catered Senior Living, 16301<br />
Brementowne Road in Tinley<br />
Park. For more information<br />
or to schedule a tour,<br />
call (708) 532-7800, or visit<br />
tinleycourt.com.<br />
Taking Care Of Each Other Is<br />
What Community Is All About<br />
We’re here to ensure that your wishes<br />
are honored and your unique story is<br />
remembered with a newly redesigned and<br />
remodeled home. We are much more than<br />
your Funeral Provider, we are an event center<br />
to celebrate life's special moments.<br />
We welcome you to visit Orland Funeral<br />
Home today to speak with a Dignity<br />
Memorial professional about creang an<br />
unforgeable memorial or event.<br />
Orland Funeral Home<br />
9900 West 143rd Street<br />
Orland Park, Illinois 60462<br />
OrlandFuneralHome.com<br />
708-460-7500<br />
Edward A. Tylka,<br />
Manager / Director
8 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
Palos Health Cardiovascular Institute<br />
offers specialized quality heart care<br />
Heart disease is the No.<br />
1 killer in he world, and<br />
stroke ranks second. Even<br />
when they don’t result in<br />
death, they can cause disability<br />
and diminish quality<br />
of life. Palos Health<br />
is committed to caring<br />
for those with heart and<br />
vascular problems in the<br />
southwest suburbs by<br />
providing quality care in<br />
a community hospital setting.<br />
The recently opened<br />
Cardiovascular Institute,<br />
led by cardiologist Thomas<br />
J. Quinn, MD, strives<br />
to help detect, treat and<br />
prevent cardiovascular<br />
disease.<br />
“The Palos Health Cardiovascular<br />
Institute was<br />
Christine’s Satisfied Clients . . .<br />
begun in order to expand<br />
cardiovascular services<br />
at Palos, from diagnostic<br />
and screening through the<br />
entire spectrum of therapeutic<br />
services,” Quinn<br />
explained. “In addition to<br />
acute care, Palos provides<br />
post-acute care services,<br />
including cardiac rehab.”<br />
Palos also offers less<br />
invasive alternatives to<br />
surgery, including TAVR,<br />
a less invasive aortic valve<br />
replacement and L<strong>AA</strong>C<br />
implants for atrial fibrillation,<br />
allowing certain<br />
patients to come off blood<br />
thinners.<br />
“When it comes to cardiac<br />
care, access is key,<br />
and receiving care in a<br />
“Christine went way beyond to help me sell my parents home. It was a<br />
difficult time for me, she had compassion and I felt very comfortable with<br />
her. I thank her from the bottom of my heart for all she did for me.”<br />
– Michelle, New Lenox, IL.<br />
“Christine was outstanding! Very professional, honest, dependable and<br />
knowledgeable. She’s up to date on market and trends, introduced us to<br />
to workman, consignment shops, a great lawyer and was available 24/7.<br />
Christine is a great Real Estate agent and a person that sincerely cares.<br />
As good as it gets, and Better than the rest!”<br />
– Patty and Mary, New Lenox, IL.<br />
“We found Christine to be quite professional when handling the sale of our<br />
family home. Since our mother was the seller of the home, Christine met<br />
with us a number of times at the assisted living facility where she resides.<br />
Her knowledge and expertise in the field of Real Estate made for a smooth<br />
sale. We would highly recommend her services to potential sellers.”<br />
– Chris and Mark, Tinley Park, IL.<br />
community setting makes<br />
it easier for physicians to<br />
develop a strong relationship<br />
with their patients,”<br />
Your Transitional Living and Senior Real Estate Specialist<br />
TESTIMONIALS<br />
Quinn said. “We get to<br />
know the patient and can<br />
develop a care plan tailored<br />
to their needs.”<br />
Patients should seek<br />
care from an experienced<br />
and integrated cardiac<br />
team that can guide<br />
them through appropriate<br />
screening and diagnostic<br />
studies. The ability<br />
to diagnose a cardiac<br />
problem and follow the<br />
patient through their posttreatment<br />
regimen is also<br />
crucial to a successful outcome.<br />
Quinn recommends<br />
everyone define their individual<br />
risk score for<br />
coronary artery disease<br />
(ASCVD) and ASCVDrelated<br />
events and suggests<br />
using an online app,<br />
such as the ASCVD Risk<br />
Estimator Plus.<br />
If one’s score is intermediate<br />
or high-risk, he<br />
suggests further noninvasive<br />
testing, such as calcium<br />
scoring, CT coronary<br />
angiography, ultrasound<br />
screening, stress testing<br />
and a full lipid blood test.<br />
These can help determine<br />
whether further lifestyle<br />
modifications and<br />
medications should be<br />
implemented to maintain<br />
good heart health.<br />
Submitted by Palos Health<br />
Cardiovascular Institute,<br />
12255 S. 80th Ave. in Palos<br />
Heights. For more information,<br />
call (708) 923-4200<br />
visit paloshealth.com.<br />
Serving Lincoln Way and<br />
Surrounding Areas for<br />
Over 25 Years<br />
Specializing in out of state<br />
moves, downsizing,<br />
and estate properties<br />
www.CaMccarthyHomes.com<br />
“Looking forward<br />
to exceeding your<br />
expectations.”<br />
Professional<br />
Staging Included<br />
Christine McCarthy, CSC RENE SRES, Real Estate Broker<br />
Cell: 815-735-4724 • Office: 708-798-1111 • christine.mccarthy@kw.com<br />
KW #1 Real Estate Franchise
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 9<br />
WHEN EVERY<br />
MINUTE<br />
MATTERS,<br />
Palos Hospital<br />
If heart health is a concern for you or a loved one, the Cardiovascular<br />
Institute at Palos Health is not only close by, but nationally recognized<br />
for excellence in cardiac care by Healthgrades®.<br />
With exceptional facilities, state-of-the-art technology and decades of<br />
experience in the detection, treatment and prevention of heart disease,<br />
cardiovascular experts at Palos Health collaborate to provide expert care<br />
customized for your specific needs.<br />
Palos Health Cardiovascular Institute<br />
To learn more, call (708) 226-2300 or visit paloshealth.com.<br />
paloshealth.com
10 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
FREE<br />
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Offer expires March 31, 2020.<br />
Get back into<br />
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Your legs deserve the very best, university-level<br />
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Our fellowship-trained, board-certified vascular surgeons<br />
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Tinley Park’s Vein Care<br />
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When a bone breaks,<br />
patients automatically turn<br />
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a specialist who has been<br />
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to give bones and<br />
muscles the very best care<br />
possible. In that same way,<br />
when varicose and spider<br />
veins appear, the very best<br />
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Unlike vein “centers”<br />
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going through years of additional<br />
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which causes varicose<br />
veins, begins and evolves,<br />
and how to treat disease<br />
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the patient’s overall health.<br />
In healthy veins, tiny<br />
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Spider veins can be very<br />
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varicose veins - are usually<br />
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above the skin. They occasionally<br />
itch or burn.<br />
In larger veins, enlarged<br />
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Women are more at risk<br />
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men, and if Mom or Dad<br />
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While the development<br />
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periods, varicose<br />
veins cannot be prevented<br />
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The Vein Care Institute<br />
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Sanjeev Pradhan leading<br />
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medical professionals<br />
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the entire vascular system.<br />
Your overall health is their<br />
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Vein Care Institute offers<br />
onsite ultrasound and<br />
the latest evidence-based<br />
spider and varicose vein<br />
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• Venefit<br />
• Varithena<br />
• VenaSeal Vein Treatment<br />
• Sclerotherapy<br />
• Non-Thermal Vein<br />
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Until March 31, Vein<br />
Care Institute in Tinley<br />
Park is offering free<br />
consultations. Call (815)<br />
824-4406 and mention<br />
“Active Aging” to make<br />
an appointment for a free<br />
vein consultation. Dr. Tanquilut,<br />
Dr. Pradhan and all<br />
the medical professionals<br />
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be delighted to answer any<br />
questions.<br />
Submitted by Vein Care<br />
Institute, 8505 W. 183rd St.<br />
Suite A in Tinley Park. For<br />
more information, call (815)<br />
824-4406.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 11<br />
Mill Pond Dental Group offers full array of services<br />
Dr. Eric Young knew he wanted<br />
to be a dentist after growing<br />
up in Panama and seeing the<br />
need for improving oral health.<br />
“Poor oral health affect your<br />
teeth and gums but it can also<br />
affect the rest of your body and<br />
quality of life,” Young said.<br />
“Since I was in high school, I<br />
knew I wanted to work in dentistry<br />
to help people with their<br />
oral health and in effect improve<br />
their overall well being”<br />
Young attended Loyola University<br />
for a bachelor’s degree in<br />
biology, Northwestern University<br />
for a master’s in biotechnology<br />
and Marquette University for<br />
his doctorate in dental surgery.<br />
He worked as an associate dentist<br />
in Chicago and the southwest<br />
suburbs but now owns a private<br />
practice at Mill Pond Dental<br />
Group in Mokena.<br />
Mill Pond Dental Group is a<br />
general dental office that provides<br />
a full array of services<br />
from preventative care, such as<br />
general cleanings, to advance<br />
services, such as same-day implant<br />
supported dentures. Boardcertified<br />
periodontist and oral<br />
surgeon are also part of the Mill<br />
Pond team.<br />
After more than a year at<br />
Mill Pond Dental Group, Young<br />
wants to help patients learn and<br />
practice preventative health care.<br />
“It is important not to put off<br />
your dental work because then<br />
it becomes more expensive and<br />
more involved,” Young said.<br />
“As dentists, we are very good at<br />
fixing and replacing teeth, but I<br />
want prevention to be a standard<br />
of care”.<br />
Young said that many times<br />
people wait until they have a<br />
problem to come in for dental<br />
work, when they should come<br />
in regularly so they can keep up<br />
good health.<br />
One of the biggest keys to<br />
maintaining healthy teeth and<br />
gums is to make an appointment<br />
at the dentist at least every six<br />
months for checkups and cleanings.<br />
Young suggests people should<br />
begin seeing a dentist when they<br />
begin getting teeth, which is as<br />
early as the first year of life.<br />
The first visit at Mill Pond<br />
Dental Group will always start<br />
with a comprehensive exam.<br />
During a comprehensive exam,<br />
Mill Pond Dental Group will<br />
take a full series of digital X-rays<br />
to check everything from gum<br />
and bone health to tooth health.<br />
After a thorough examination,<br />
Young will review all treatments<br />
options so that patients have sufficient<br />
information to make educated<br />
decisions about their oral<br />
health.<br />
“After the comprehensive<br />
exam we will establish what your<br />
needs are and customize a plan<br />
that fits your needs and budget,”<br />
Young said. “For any patient,<br />
regardless of their age or condition,<br />
a comprehensive exam is<br />
always a good place to start. We<br />
will help create a personalized<br />
treatment plan for you.”<br />
The staff at Mill Pond Dental<br />
Group also help patients maintain<br />
good oral hygiene by providing<br />
at-home oral hygiene instructions<br />
as well as providing<br />
nutrition tips.<br />
“We can always give pointers<br />
on how you can improve oral<br />
hygiene and give you tips on<br />
other oral hygiene instruments<br />
to keep your mouth nice and<br />
clean,” Young said. “Nutrition<br />
is also important. We can look<br />
at the type of diet you have and<br />
see how it is affecting your gums<br />
and teeth.”<br />
Mill Pond Dental Group prides<br />
itself on putting the patient first.<br />
“Providing a positive patient<br />
experience is the most important<br />
thing for us,” Young said. “We<br />
always put our patients first from<br />
the moment you call our office<br />
to the moment you leave the office.”<br />
Young said communication is<br />
also essential. Patients can text<br />
directly with Young and his staff.<br />
He is also regularly available by<br />
email or phone.<br />
“I make myself available to<br />
talk on the phone with patients<br />
directly,” Young said. “Personalized<br />
care is huge.”<br />
Mill Pond Dental group is currently<br />
accepting new patients.<br />
Take advantage of their $79 new<br />
patient special and their free implant<br />
denture consultation this<br />
fall. Senior discounts are also<br />
available.<br />
Submitted by Mill Pond Dental<br />
Group, 18700 Wolf Road Suite 200<br />
in Mokena. For more information,<br />
call (708) 722-1600, or visit mill<br />
ponddentalgroup.com.<br />
Enjoy the convenience of a Dental Office in your neighborhood.<br />
Open Evenings & Saturdays!<br />
“Dr. Young is the<br />
nicest dentist I’ve ever<br />
been to and I love his<br />
new, modern office!<br />
Never thought I’d say<br />
it, but now I actually<br />
look forward to seeing<br />
the dentist.”<br />
— Will M.<br />
FREE<br />
$<br />
79<br />
Implant, Dentures, Partials<br />
Consultation<br />
Call for details. Offer expires in 4 weeks.<br />
Exam, X-Ray & Cleaning<br />
New patients only in the absence of periodontal disease.<br />
Offer expires in 4 weeks.<br />
Call Today!<br />
708.722.1600<br />
We offer in-house discount plans<br />
& Senior discounts<br />
18700 WOLF RD., STE<br />
200 (LOCATED ON 2ND FLOOR OF PLAZA) • MOKENA, IL 60448<br />
SAVE UP TO<br />
30-40% OFF<br />
YOUR DENTAL<br />
TREATMENT!
12 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
New audiologist joins South Suburban<br />
Hearing Health Center in Homer Glen<br />
Clinical audiologist<br />
newest addition to<br />
South Suburban<br />
Hearing Health<br />
Centers<br />
South Suburban Hearing<br />
Health Centers is pleased<br />
to announce that Terry<br />
Corso-O’Boyle, Au.D.,<br />
CCC-A has joined the<br />
practice and will be seeing<br />
patients at its Homer<br />
Glen location located at<br />
14316 S. Will-Cook Road<br />
in Homer Glen.<br />
“I am very excited<br />
to welcome Dr. Corso-<br />
O’Boyle to our practice,”<br />
said Jonathan L. Wright,<br />
ACA, BC-HIS. “She provides<br />
a great blend of<br />
top- notch clinical education<br />
and knowledge with<br />
a strong passion for providing<br />
community-based<br />
care. I also expect that she<br />
remains an active member<br />
of the community and that<br />
will be evident over the<br />
course of the months and<br />
years to come.”<br />
Corso-O’Boyle is a licensed<br />
audiologist. She<br />
graduated from Wayne<br />
State University in Detroit<br />
with a master’s degree in<br />
audiology. Corso-O’Boyle<br />
received her doctorate in<br />
audiology from Arizona<br />
School of Health Sciences<br />
in Mesa, Arizona. She has<br />
been awarded the ASHA<br />
Certificate of Clinical<br />
Competency in Audiology,<br />
and is a member of<br />
the American Academy<br />
of Audiology, American<br />
Speech-Language Hearing<br />
Association and Illinois<br />
Academy of Audiology.<br />
Corso-O’Boyle is joining<br />
South Suburban<br />
Hearing after practicing<br />
with Rush Copley Medical<br />
Group for the past 21<br />
years. She enjoys working<br />
with people and helping<br />
them hear better. She is<br />
the first woman president<br />
of the Lemont Lions Club<br />
and an active member of<br />
the community.<br />
South Suburban Hearing<br />
Health Centers are hearing<br />
healthcare facilities<br />
in Homer Glen, Mokena,<br />
Burr Ridge and Crestwood.<br />
For more information<br />
on the practice or to schedule<br />
an appointment with<br />
Dr. Terry Corso-O’Boyle,<br />
please call (708) 966-4724.<br />
Submitted by South Suburban<br />
Hearing Health Centers,<br />
14316 S. Will-Cook Road in<br />
Homer Glen. For more information,<br />
call (708) 966-4724,<br />
or visitsouthsuburban<br />
hearing.com.<br />
Better Hearing, Better Relationships<br />
Hearing loss can take atoll on relationships, often leading to<br />
social isolation 1 . People who treat their hearing loss maintain<br />
connections better and live fuller,happier lives 1 .<br />
Join us in welcoming the newest member of our<br />
team, Dr.Terry Corso-OBoyle,AuD,CCC-A.<br />
March 9 th -13 th &March 23 rd -27 th<br />
Call (708) 968-3370 TODAY to schedule your FREE hearing consultation!<br />
Hearing loss is treatable. The choice is YOURS.<br />
HEARING HEALTHCENTER<br />
HelpingPeople Hear Better<br />
HOMER GLEN<br />
14316S.Will-Cook Rd.<br />
BURR RIDGE<br />
1333 Burr Ridge Ste.200<br />
MOKENA<br />
20006WolfRd.<br />
www.SouthSuburbanHearing.com<br />
CRESTWOOD<br />
5553W127TH ST.<br />
SOURCES:<br />
1: National Center forHealth Statistics, Inter-University Consortium forPolitical and Social Research. (1989) National Health InterviewSurvey.United States Department of Health and Human Services. Doi: http://doi.org/10.3886/1CPSR09583.v1<br />
©2020 Starkey.All Rights Reserved. 2/20 455750341
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 13<br />
Compassionate and convenient senior care at Evergreen Senior Living<br />
Evergreen Senior Living<br />
in Orland Park is an active<br />
community filled with<br />
residents and staff who<br />
love life and live each day<br />
to the fullest. It’s a special<br />
place where independence<br />
is encouraged, dignity is<br />
maintained, and seniors<br />
are loved and appreciated.<br />
With person-centered<br />
programs and purposeful<br />
campus designs for both<br />
assisted living and memory<br />
care, we offer local seniors<br />
and their families the<br />
opportunity to experience<br />
daily joy and peace.<br />
Evergreen Place Assisted<br />
Living<br />
Evergreen Place Assisted<br />
Living in Orland<br />
Park offers an unmatched<br />
experience for seniors<br />
who desire to live freely<br />
and comfortably, knowing<br />
that customized care is always<br />
available if needed.<br />
With assisted living, loved<br />
ones can enjoy countless<br />
benefits, including private<br />
apartments, 24-hour individual<br />
support as requested,<br />
routine medication<br />
management, and more.<br />
Our trained staff is flexible<br />
to meet a variety of<br />
needs and preferences and<br />
always strives to exceed<br />
senior and family expectations.<br />
There is never a shortage<br />
of things to do at Evergreen<br />
Place. We keep our<br />
residents healthy, active<br />
and socially engaged. Seniors<br />
can visit with family<br />
and friends in our spacious<br />
common areas, work out<br />
in our Senior Flex fitness<br />
center, watch a movie in<br />
the Critic’s Reel Theater,<br />
or enjoy a chef-prepared<br />
meal at one of our first-rate<br />
dining destinations. Life is<br />
good at Evergreen Place.<br />
The Legacy: Memory<br />
Support<br />
The Legacy: Memory<br />
Support at Evergreen Senior<br />
Living offers a warm<br />
and safe environment for<br />
seniors experiencing dementia,<br />
Alzheimer’s, and<br />
other types of memory<br />
loss. Our memory support<br />
staff is prepared to meet<br />
the physical, social, and<br />
emotional needs of seniors<br />
and families. Residents<br />
receive compassionate 24-<br />
hour care, nutritious restaurant-style<br />
meals, medication<br />
management and<br />
more. Additionally, seniors<br />
can engage with programs<br />
that stimulate the mind and<br />
body and encourage social<br />
interaction. We ensure that<br />
the transition to Legacy<br />
living is smooth, and that<br />
seniors are living each day<br />
as independently and joyfully<br />
as possible.<br />
At The Legacy, we understand<br />
the challenges<br />
family caregivers face<br />
each day. That’s why<br />
we’ve adopted a unique<br />
philosophy called Life<br />
Unrehearsed that fosters<br />
senior joy, peace and independence.<br />
This compassionate<br />
approach focuses<br />
on meeting each senior in<br />
the moment with personalized<br />
care. Legacy Living<br />
allows you to fulfill your<br />
promise to care for your<br />
loved one.<br />
Valuable Information for<br />
Current Caregivers<br />
We understand the extensive<br />
financial planning<br />
required when it comes to<br />
moving a loved one into an<br />
assisted living or memory<br />
care community. We are<br />
happy to work with you<br />
to help you decide on the<br />
right plan of action for<br />
your senior. At Evergreen<br />
Senior Living, you do not<br />
have to buy in to our community.<br />
Instead, we simply<br />
charge a small reservation<br />
fee. Once your loved one<br />
moves in, this will be applied<br />
to the first month’s<br />
rent. Month-to-month contracts<br />
are also offered for<br />
the sake of resident and<br />
family comfort and convenience.<br />
Evergreen Senior Living<br />
in Orland Park is a vibrant<br />
community where seniors<br />
can live each day to the<br />
fullest and find comfort<br />
in close by care. You can<br />
contact Evergreen Senior<br />
Living by calling (708)<br />
479-1082 or visit our campus<br />
at 10820 183rd St. in<br />
Orland Park. Learn more<br />
or schedule a tour online<br />
at EvergreenSLC.com/OrlandPark.<br />
Submitted by Evergreen<br />
Senior Living, 10820 183rd<br />
St. in Orland Park. For more<br />
information, call (708) 479-<br />
1082, or visit evergreenslc.<br />
com/orlandpark.<br />
Warm.<br />
Comfortable.<br />
Caring.<br />
Experience assisted living with joy and ease at<br />
Evergreen Place, where independence thrives, and<br />
compassionate care is always close by.<br />
Our cozy campus offers assisted living at its finest,<br />
with plenty of social and physical activities to keep<br />
your loved one vibrant and flourishing.<br />
Learn more about our friendly community by<br />
giving us a call or visiting us online.<br />
www.EvergreenSLC.com/OrlandPark<br />
(708) 479-1082 • 10820 183rd Street • Orland Park, IL
14 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
Victorian Village ranks among<br />
the best nursing homes in Illinois<br />
Victorian Village Health &<br />
Wellness Center, a skilled nursing<br />
care community in Homer<br />
Glen, received the highest performing<br />
ratings of Best Nursing<br />
Home with a Short-Term Stay<br />
and Best Nursing Home Overall<br />
from U.S. News & World Report<br />
in its 2018-2019 overall ratings.<br />
U.S. News & World Report<br />
measured 733 nursing homes in<br />
Illinois, and Victorian Village<br />
Health & Wellness Center was<br />
one of only 44 communities to<br />
receive the highest performing<br />
ratings in both categories. They<br />
were named in the Top 6 percent<br />
of nursing homes in Illinois.<br />
The small-house style of care<br />
offers unique care in an environment<br />
that is designed to look and<br />
feel like home. Specially-trained<br />
staff assist residents, whether<br />
they are there for short-term,<br />
post-acute rehabilitation stays,<br />
or are part of the long-term<br />
skilled care community.<br />
“We are honored to be named<br />
to a list like this,” Sandra Visser,<br />
Senior Director of Admissions<br />
and Social Services at Victorian<br />
Village Health & Wellness Center,<br />
said. “We see positive results<br />
from our small-house style of<br />
care, and we’re proud to offer<br />
this unique senior living option.”<br />
In the long-term skilled nursing<br />
care small house, there are<br />
only 10 residents per house, with<br />
universal care partners who are<br />
able to deliver personalized care.<br />
Residents enjoy private rooms, an<br />
open kitchen and dining room, and<br />
plenty of common areas, both inside<br />
and outside, for visits.<br />
The layout is similar in the<br />
sub-acute rehabilitation small<br />
house. There are 30 residents<br />
spread out over two floors. After<br />
an illness, injury or surgery, patients<br />
are often discharged from<br />
the hospital to Victorian Village<br />
for physical, occupational and<br />
speech therapies. These patients<br />
receive therapy in a building designed<br />
to look like home. The<br />
short hallways and home-like<br />
setting offer realistic opportunities<br />
for patients to practice tasks<br />
and activities they will be doing<br />
once they are home.<br />
“We receive a lot of great<br />
feedback from people who have<br />
gone through our rehab program,”<br />
Visser said. “This really<br />
is an ideal environment to get<br />
better after a hospital stay.”<br />
Submitted by Victorian Village<br />
Health & Wellness Center, 12600 W.<br />
Renaissance Circle in Homer Glen.<br />
For more information, call (708)<br />
301-0800 or email vv@provlife.<br />
com.<br />
TheraCORE offers vestibular rehabilitation therapy<br />
Do you or a family member<br />
experience dizziness, vertigo,<br />
unsteadiness on your feet, or loss<br />
of balance?<br />
Physical therapy can help. A<br />
specialty area of physical therapy<br />
known as vestibular rehabilitation<br />
therapy could be just what<br />
you are missing to help with any<br />
of the above listed problems or<br />
related conditions.<br />
Vestibular rehabilitation therapy<br />
involves a comprehensive<br />
examination by a licensed physical<br />
therapist with special training<br />
followed by exercises and maneuvers<br />
to address any deficits<br />
found in the examination. Similar<br />
to how conventional physical<br />
therapy involves stretching and<br />
strengthening to address your<br />
mobility restrictions, VRT addresses<br />
weaknesses and disturbances<br />
in your vestibular system.<br />
What is your vestibular system?<br />
It is comprised of your<br />
inner ear and is one of three<br />
components in addition to your<br />
vision and feet sensors that help<br />
maintain your balance. A weakness<br />
or disturbance in your vestibular<br />
system can come from<br />
a variety of causes including<br />
concussion, advancing age, ear<br />
infections and other diseases.<br />
This can cause you to have headaches,<br />
visual disturbances, dizziness<br />
and loss of balance, all<br />
which increase your fall risk.<br />
Your physical therapist will<br />
work to determine the cause of<br />
your dizziness and develop an<br />
individualized plan of care to<br />
address that cause. Depending<br />
on what it is, some issues can be<br />
fixed in as little as two to three<br />
visits. Dizziness can be very debilitating,<br />
and with a potential<br />
simple fix available, there is no<br />
reason to continue to limit your<br />
independence. The vestibular<br />
system also follows the “if you<br />
don’t use it, you lose it” principle<br />
very similar to muscle weakness.<br />
You need to challenge and<br />
activate your vestibular system<br />
regularly to keep it functioning.<br />
This is yet another reason to not<br />
let dizziness last before seeking<br />
help.<br />
If you feel you, a friend, or a<br />
family member can benefit from<br />
vestibular rehab, please come<br />
see us at our Lockport or Burr<br />
Ridge facility. Visit theracorept.<br />
com or call (815) 838-5070 to<br />
get scheduled today.<br />
Submitted by TheraCORE Physical<br />
Therapy, 16622 W. 159th St. Suite<br />
503 in Lockport. For more information,<br />
call (815) 838-5070, or visit<br />
theracorept.com.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 15
16 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
Choose a comprehensive primary care practice with many services<br />
Choosing a primary care<br />
practice may be one of the<br />
most important decisions<br />
you can make in your life.<br />
Without good health, does<br />
much else matter?<br />
So, what are the key<br />
things to look for in a primary<br />
care practice? Experience<br />
should probably<br />
top your list when making<br />
that decision. As family<br />
practice specialist Dr. Susan<br />
Rife puts it, “Being in<br />
practice for 28 years helps<br />
me use my experience to<br />
give my patients the best<br />
care possible.” This January,<br />
Dr. Kimberly McKinnon,<br />
who is boarded in<br />
both family medicine and<br />
lifestyle medicine, has<br />
joined the practice, bringing<br />
her 10 years of experience<br />
to the team.<br />
Selecting convenient location<br />
and hours is also a<br />
good idea. With our busy<br />
schedules these days, convenience<br />
becomes very<br />
important for us and our<br />
families. At Rife and Associates<br />
Family Medicine,<br />
located at 10755 W. 163rd<br />
Place in Orland Park, same<br />
day appointments are welcome,<br />
and with convenient<br />
hours such as Saturdays<br />
and evenings until 6 p.m.,<br />
they are there when you<br />
need them.<br />
“There is certainly a<br />
place for urgent care clinics<br />
in our society,” Rife said.<br />
“But seeing a different provider<br />
each time a medical<br />
issue comes up is not the<br />
path to better health.”<br />
The convenience of<br />
Family Medicine itself is<br />
also important to consider.<br />
Family Medicine specialists<br />
take care of all ages<br />
and genders, from infants<br />
to the elderly. It’s important<br />
to note that internists<br />
don’t see children, and<br />
pediatricians don’t see<br />
adults, so a Family Medicine<br />
provider can take care<br />
of you, regardless of your<br />
age!<br />
Family Medicine providers<br />
also perform many<br />
procedures in the office,<br />
like Pap smears, mole removals<br />
and joint injections<br />
that many people seek<br />
from other specialty offices<br />
outside of primary care.<br />
Managing chronic conditions<br />
like diabetes, high<br />
blood pressure and back<br />
pain are also handled right<br />
in a family practice office.<br />
Rife and Associates has<br />
recently launched “Weight<br />
No More” Medical Weight<br />
Management as part of<br />
the practice. According to<br />
Rife, “We work with our<br />
weight maintenance patients<br />
as we would with<br />
any of our family medicine<br />
patients, from a sciencebased<br />
medical perspective,<br />
not from the latest diet or<br />
exercise fads.”<br />
She adds that “one of<br />
biggest advantages of seeing<br />
a medical professional<br />
for weight loss is that we<br />
can help you cut through<br />
the clutter and confusion<br />
of fad diets that seem to<br />
pop up every day.”<br />
There are other distinct<br />
differences to a medical<br />
weight loss program, too.<br />
Only a medical professional<br />
can design a plan for<br />
you that includes medication<br />
and prepare and clear<br />
you for weight loss surgery,<br />
should you and your provider<br />
decide that surgery<br />
would be the best option.<br />
“There have been vast<br />
improvements in safety<br />
and efficacy in the past few<br />
years in both weight loss<br />
medications and surgical<br />
techniques,” she added.<br />
New patients with Rife<br />
also get an initial physical<br />
as part of the first visit to<br />
help your medical provider<br />
understand your specific<br />
needs.<br />
The medically based<br />
Weight No More approach<br />
can include medications<br />
and includes advice and<br />
counseling on diet and exercise<br />
behaviors. In some<br />
cases, surgery might even<br />
become the best option.<br />
However, studies have<br />
shown that a reduction<br />
of just 10 percent of your<br />
weight can have a major<br />
impact on your health.<br />
For more information on<br />
Rife Family Medicine or<br />
Weight No More, visit our<br />
website at RifeFamilyMed.<br />
com or WeightNoMore<br />
OrlandPark.com. You can<br />
also call to make an appointment<br />
at (708) 873-1187.<br />
Submitted by Rife and Associates<br />
Family Medicine,<br />
10755 W. 163rd Place in<br />
Orland Park. For more information,<br />
call (708) 873-1187,<br />
or visit RifeFamilyMed.com<br />
or WeightNoMoreOrland<br />
Park.com.<br />
Introducing Weight No More - Orland Park! -<br />
MEDICALLY SUPERVISED WEIGHT MANAGEMENT PROGRAMS WITH YOUR HEALTHCARE PROVIDER!<br />
ARE YOU INTERESTED IN GETTING TO YOUR HEALTHY WEIGHT? “A personal path to a better you.”<br />
Obesity Medicine combines science-based medicine with<br />
individualized treatment, for better, healthier outcomes<br />
Our system uses some or all of Dr. Rife’s 5-point approach to weight management, including:<br />
• Nutrition • Physical Activity • Surgery • Behavior • Medications<br />
Start Your Journey to Healthy Weight Today!<br />
Welcome!<br />
Dr. McKinnon<br />
Dr. McKinnon is<br />
dually boardcertified<br />
in<br />
Family Medicine<br />
and Lifestyle<br />
Medicine<br />
Independ<br />
pendently owned and<br />
operated<br />
since 1999<br />
• DR. SUSAN RIFE<br />
• JOELLE RICKEY, P.A.-C<br />
• DR. MARK MCKEIGUE<br />
• CORY CUNNINGHAM, P.A.-C<br />
• LINDSAY GNADE, P.A.-C<br />
• DANIELA JUREVICIUS, • P.A.-C<br />
• DALTON SEXTON, P.A.-C<br />
WE ARE TRAINED TO TREAT ALL AGES AND BOTH GENDERS<br />
• We manage chronic conditions such as diabetes and high blood pressure and perform minor procedures, such as:<br />
» Mole Removals » Skin Tags » Pap Smears » IUD Removals<br />
WITH NO SPECIALIST APPOINTMENT NEEDED!<br />
MOST INSURANCES ACCEPTED<br />
10755 W. 163rd Place, Orland Park<br />
www.WeightNoMoreOrlandPark.com • www.RifeFamilyMed.com<br />
M: 8:30-6:00 • TU: 8:30-6:00 • W: 8:30-7:00 • TH: 8:30-5:00 • FR: 8:30-4:00 • SA: 8:30-12:00<br />
708.873.1187<br />
ALIGNED WITH YOUR LOCAL HOSPITAL<br />
ADVOCATE CHRIST / PALOS / SILVER CROSS
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 17<br />
Benefits of moving to a senior living community sooner rather than later<br />
Being a senior isn’t what<br />
it used to be. Advances in<br />
medical treatments are<br />
helping seniors live active<br />
and healthier lives longer<br />
than the generations before<br />
them. Additionally,<br />
retirees are more mindful<br />
of taking steps to make<br />
healthier lifestyle choices,<br />
such as eating better and<br />
exercising regularly to<br />
help them stay strong and<br />
healthy.<br />
While many seniors<br />
still intend to live in their<br />
homes as long as possible,<br />
many more are electing to<br />
move and enjoy their senior<br />
years in a communitybased<br />
setting that allows<br />
them easy access to everything<br />
they need to continue<br />
to stay active, social and<br />
cognitively sharp long into<br />
retirement.<br />
Here are five benefits of<br />
moving to a senior living<br />
community sooner, rather<br />
than later:<br />
• No yard work or home<br />
maintenance. Many retirees<br />
simply don’t want the<br />
responsibility of keeping<br />
up with a large home. Yard<br />
work and other maintenance<br />
projects can be a<br />
burden, taking up time<br />
and money. When seniors<br />
choose to live a maintenance-free<br />
lifestyle, they<br />
are free to devote more<br />
time to the activities and<br />
hobbies they love.<br />
• There’s always something<br />
to do. Staying active<br />
and trying new things is essential<br />
to healthy aging. It<br />
can also help reduce your<br />
risk for cognitive decline<br />
and the development of<br />
certain types of dementia,<br />
including Alzheimer’s disease.<br />
From wellness programs<br />
and social events,<br />
to recreational and leisure<br />
activities, at a senior living<br />
community, you’re never<br />
without something to do or<br />
something new to try.<br />
• It’s easy to meet new<br />
people. Regular socializing<br />
is another key aspect<br />
of healthy aging. In fact,<br />
studies show that seniors<br />
who partake in regular social<br />
engagements are less<br />
likely to develop feelings<br />
of depression, anxiety,<br />
stress and isolation as they<br />
age. Senior living communities<br />
make it easy for seniors<br />
to make new friends<br />
and develop new relationships.<br />
Shared common areas,<br />
regular social events,<br />
on-site activities, and<br />
community dining means<br />
you’re never far from others<br />
who share your interests.<br />
• No need to cook—unless<br />
you want to. Love to<br />
eat but hate the process<br />
of cooking and cleaning?<br />
Senior living communities<br />
offer delicious, home-style<br />
dining options that ensure<br />
residents eat well, without<br />
the hassle. Still like<br />
to cook occasionally? Not<br />
a problem. Independent<br />
living garden homes and<br />
apartments include full<br />
kitchens, so you can prepare<br />
what you like, when<br />
you like.<br />
• You have peace of<br />
mind for the future. No<br />
matter what steps you take<br />
to stay healthy as you age,<br />
there may come a time<br />
when you require more<br />
assistance with tasks you<br />
once did on your own.<br />
Moving to a senior living<br />
community while you’re<br />
still active and healthy can<br />
give you peace of mind<br />
that you’ll have access to<br />
the assistance you need,<br />
should you ever need it in<br />
the future.<br />
Every senior wants to<br />
stay active, healthy and<br />
independent as they age.<br />
At Franciscan Village in<br />
Lemont and Marian Village<br />
in Homer Glen, we<br />
provide the programs,<br />
amenities and services seniors<br />
need to achieve the<br />
retirement lifestyle of your<br />
dreams. To learn more<br />
about Franciscan Village<br />
or Marian Village, visit<br />
franciscanministries.org.<br />
Submitted by Franciscan<br />
Ministries. For more information,<br />
call (800) 524-6126,<br />
or visit franciscanministries.<br />
org.<br />
FRANCISCAN VILLAGE<br />
FRANCISCAN COMMUNITIES<br />
Franciscan Ministries sponsored by the Franciscan Sisters of Chicago<br />
630-243-3479<br />
1270 Village Dr., Lemont, IL 60439<br />
www.franciscanvillagelemont.org<br />
You can explore new opportunities while enjoying the perks of your<br />
maintenance-free garden home or independent living apartment.<br />
Our associates take care of all your home improvements and<br />
landscaping needs. You don’t have to do a thing.<br />
Relax and enjoy your retirement!<br />
MARIAN VILLAGE<br />
FRANCISCAN COMMUNITIES<br />
Franciscan Ministries sponsored by the Franciscan Sisters of Chicago<br />
708-226-3786<br />
15624 Marian Dr., Homer Glen, IL 60491<br />
www.marianvillage.org
18 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
DON’T LET YOUR DRYER<br />
START A<br />
FIRE!<br />
New Lenox-based<br />
business works to make<br />
clothes dryers safer<br />
Hidden buildup in<br />
clothes dryer vent<br />
is fire hazard<br />
Before<br />
WARNING!<br />
If your dryer takes longer than one cycle<br />
to dry your clothes, then you may have a<br />
fire hazard in your vent.<br />
Dryer Vent Cleaning<br />
Installation<br />
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Repair<br />
WE ACCEPT<br />
SAVE $ 10<br />
ANY SERVICE!<br />
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After<br />
815-215-2090<br />
www.dryerventwizard.com<br />
Most people know they<br />
need to clean out their<br />
dryer lint tray between<br />
each cycle, but what lurks<br />
behind the wall is just as<br />
important for safety and<br />
avoiding fire traps, as well<br />
as fully efficient dryer performance.<br />
Joe Enzenberger,<br />
owner of Dryer Vent<br />
Wizard, opened his New<br />
Lenox-based business in<br />
2009.<br />
Lint is the villain —<br />
lint that has been allowed<br />
to build up and linger too<br />
long in the dryer exhaust<br />
vent.<br />
It is estimated by the<br />
U.S. Consumer Product<br />
Safety Commission and<br />
the U.S. Fire Administration<br />
that 15,500 fires associated<br />
with clothes dryers<br />
occur annually. These fires<br />
account for an average of<br />
20 deaths, 370 injuries and<br />
more than $88 million in<br />
property damage.<br />
“Failure to clean the<br />
dryer vent” was the leading<br />
factor cited in U.S. Fire<br />
Administration reports.<br />
“It is something very<br />
few people know about or<br />
think about,” said Enzenberger,<br />
whose company<br />
specializes in dryer vent<br />
cleaning, repair, alteration<br />
and installation. “It is<br />
the leading cause of dryer<br />
fires.”<br />
Lint accumulation also<br />
can cause dryers to stop<br />
working or to work inefficiently.<br />
A dryer vent<br />
clogged with lint can add<br />
as much as $18 to $24 per<br />
month to energy costs.<br />
“Improper venting<br />
causes problems, as well,”<br />
he said. “The dryer exhaust<br />
duct and connections<br />
should be made of rigid<br />
metal or semi-rigid metal<br />
and secured with metal<br />
heat-resistant tape rather<br />
than duct tape. I often find<br />
plastic or foil accordiontype<br />
material, which can<br />
easily trap lint and is more<br />
susceptible to kinks and<br />
crushing.”<br />
Warning signs include:<br />
• Clothes are taking more<br />
than one cycle to dry, especially<br />
jeans & towels.<br />
• No lint visible on lint<br />
screen.<br />
• Dryer repeatedly stops<br />
during a cycle.<br />
• Clothes have moldy<br />
smell after dry cycle.<br />
• Clothes are very hot after<br />
a dry cycle.<br />
• The top of your dryer hot<br />
to the touch while running.<br />
• There’s excess lint left on<br />
your clothing.<br />
“This has been a consumer<br />
education process,<br />
but it’s hard to get the<br />
word out,” Enzenberger<br />
said. “Most don’t call until<br />
they have a serious problem<br />
with their dryer.”<br />
He suggests people<br />
treat clothes dryers as a<br />
household item in need of<br />
regular maintenance. Consumers<br />
can protect dryer<br />
performance and promote<br />
safety by cleaning the lint<br />
screen between each use,<br />
ensuring the connection<br />
between the dryer and<br />
wall is made of compliant<br />
material and remains<br />
un-kinked, and having the<br />
dryer exhaust duct cleaned<br />
regularly. Dryer manufacturers<br />
recommend inspection<br />
and cleaning at least<br />
annually.<br />
Now is the perfect time<br />
to have an inspection and<br />
cleaning of clothes dryers<br />
and dryer vent systems.<br />
Another important tip:<br />
Never let your clothes dryer<br />
run when you are out of<br />
the house or asleep.<br />
For more information,<br />
visit dryerventwizard.com<br />
or call (815) 215-2090.<br />
Submitted by Dryer Vent Wizard.<br />
For more information,<br />
call (815) 215-2090, or visit<br />
dryerventwizard.com.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 19<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Seek useful information<br />
from a trusted family<br />
law group source<br />
We’re getting older, but<br />
we still have options.<br />
A certain football halftime<br />
show featured a celebrity<br />
who is also an athlete<br />
and an entertainer. The celebrity<br />
is 50 years old, but<br />
she demonstrates her seemingly<br />
ageless body and remarkable<br />
skills. Of course,<br />
we would need to make<br />
physical training a full-time<br />
job to even come close to<br />
her much-talked about performance,<br />
and that’s not<br />
going to happen! We ordinary<br />
people will age.<br />
Sure, we’re getting<br />
older, but we still have options.<br />
What do we expect<br />
to change this year? Do we<br />
want to know how to improve<br />
our quality of life?<br />
Aging is a loss of function,<br />
the function of our<br />
bodies, the function of our<br />
brains and the function of<br />
our emotional reasoning.<br />
But we can fight for improved<br />
function of body<br />
and brain through proper<br />
nutrition and exercise. And<br />
when we think of exercise,<br />
let’s think of exercising<br />
our brains every day.<br />
Even if we have never<br />
thought of exercising our<br />
emotional reasoning, life<br />
has a way of reminding<br />
us: we have suddenly had<br />
a loss due to divorce, illness<br />
or financial collapse.<br />
When we consider the depression<br />
we risk in our twilight<br />
age, we are motivated<br />
to seek useful information<br />
from trusted sources, such<br />
as Gwendolyn J. Sterk and<br />
the Family Law Group<br />
P.C. to help us scrub off<br />
the burdens of age (emotional<br />
pain, financial illness,<br />
divorce disaster).<br />
Aging is natural, but we<br />
don’t need to surrender!<br />
In her book “Aging Backwards,”<br />
Miranda Esmond<br />
wrote: “If the gardener<br />
tends to her garden, diligently<br />
watering her plants<br />
and ensuring they get the<br />
right amount of sun, nutrients<br />
and water, her plants<br />
will flourish and grow.<br />
If, however, she neglects<br />
her garden, it will soon<br />
become overgrown with<br />
weeds, and, without nutrition<br />
or water, the plants<br />
will die. Both of these outcomes<br />
are equally ‘natural.’”<br />
The good news is that<br />
if we seek help from our<br />
trusted resources, we will<br />
improve our quality of life.<br />
Our bodies and brains can<br />
heal and get stronger. We<br />
can bring out much more<br />
of our physical and cognitive<br />
abilities and avoid becoming<br />
old and helpless.<br />
With increased awareness<br />
of our physical and mental<br />
needs comes control. From<br />
control, we get order, reason,<br />
comfort, peace.<br />
To schedule a free, noobligation<br />
consultation with<br />
one of Sterk Family Law<br />
Group’s Family Law or Estate<br />
Planning attorneys, call<br />
(815) 600-8950 or visit sterk<br />
familylaw.com.<br />
Submitted by Sterk Family<br />
Law Group, 11508 183rd<br />
Place in Orland Park. For<br />
more information, call (815)<br />
600-8950 or visit sterk<br />
familylaw.com.<br />
<br />
<br />
To protect yourself and your loved one.<br />
Having a plan in place ensures you are in control and all of your<br />
concerns are addressed.<br />
To save yourself and your loved ones time and<br />
money.<br />
The costs of Estate Planning pale in comparison to the potential<br />
attorneys’ fees and costs associated with probate.<br />
To make your wishes known and leave guidance on<br />
your affairs.<br />
Designate a guardian for your children and spell out exactly what<br />
you want.<br />
To plan for the unexpected.<br />
Estate Planning is not just about dying; having a plan in place in case<br />
is necessary if you are temporarily or permanently incapacitated &<br />
can’t take care of yourself.<br />
To give yourself piece of mind.<br />
Knowing that your Estate Plan is complete is a huge weight off your<br />
shoulders. You can rest assured your loved ones will be best cared<br />
for based on your wishes.<br />
Sterk Family Law Group<br />
Empower ourself With Options<br />
Call Us for a Free Consultation<br />
11508 W 183rd Place NW<br />
Orland Park, IL 60467<br />
815-600-8950<br />
sterkfamilylaw.com<br />
YEARS<br />
ADVERTISING MATERIAL
20 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
Will County Coroner’s Office<br />
candidate has needed experience<br />
A man carrying four<br />
badges on his shirt is willing<br />
to trade them all in<br />
for one powerful badge:<br />
the gold badge of the Will<br />
County Coroner. Bolingbrook<br />
Police Sergeant<br />
Sean Talbot has been<br />
serving Will County as a<br />
first responder for nearly<br />
30 years. He hopes that<br />
his lifetime of career preparedness<br />
will earn the<br />
votes of Will County voters<br />
on March 17.<br />
Democrat candidate<br />
Sean P. Talbot, 53, has<br />
spent the last 29 years<br />
of his life wearing many<br />
hats, serving Will County<br />
as a first responder on<br />
many different levels. He<br />
is currently a sergeant at<br />
the Bolingbrook Police<br />
Department. He began his<br />
law enforcement career at<br />
Shorewood Police Department<br />
in 1990. Police work<br />
was not enough for him,<br />
so Talbot began his volunteer<br />
firefighter career as a<br />
Troy fireman/EMT, then<br />
moved to Plainfield and<br />
became a Plainfield fireman.<br />
The growth of Will<br />
County caused these departments<br />
to hire part-time<br />
employees and eventually<br />
full-time firefighters. Talbot<br />
continued to work as<br />
a part-time Plainfield fireman<br />
and is currently employed<br />
as a part-time Troy<br />
firefighter/EMT.<br />
Talbot has spent the past<br />
30 years as a volunteer<br />
and part-time firefighter/<br />
EMT, holding the rank of<br />
lieutenant in Will County.<br />
He is a state-certified fire/<br />
arson investigator through<br />
the University of Illinois<br />
Fire Service Institute and a<br />
member of the Division 15<br />
Fire/Arson Investigations<br />
Task Force.<br />
Like all police officers,<br />
Talbot began his career<br />
in the patrol division. He<br />
eventually was assigned<br />
to the Investigations Division<br />
where he became lead<br />
homicide certified. He also<br />
became a special investigator<br />
with the Will/Grundy<br />
County Major Crimes<br />
Task Force. This is a position<br />
every area detective<br />
strives to be selected<br />
to be a part of. Talbot has<br />
also held the title of crime<br />
scene investigator, attending<br />
Northwestern University<br />
Center for Public<br />
Safety Crime Scene Investigations<br />
I, II, and III. Talbot<br />
also held the position<br />
of <strong>SW</strong>AT and sniper team<br />
leader for Bolingbrook Police<br />
Department.<br />
As an investigator, Talbot<br />
was one of the first investigators<br />
to successfully<br />
obtain charges against<br />
drug dealers on two drug<br />
induced homicide cases<br />
in Will County. Talbot<br />
said the heroin epidemic<br />
continues to plague Will<br />
County, and his firsthand<br />
knowledge in handling<br />
these cases will assist him<br />
in his new role as the Will<br />
County Coroner.<br />
The Joliet Catholic<br />
Academy and Purdue University<br />
graduate believes<br />
his lifetime experience<br />
has more than prepared<br />
him for his next journey as<br />
serving the county as the<br />
coroner. He’s played a part<br />
in investigating more than<br />
1,000 deaths throughout<br />
his career.<br />
Until recently, Talbot allowed<br />
time to be employed<br />
part-time by the Will<br />
County Coroner’s office<br />
for 18 years as a deputy<br />
coroner. This part-time job<br />
furthered his career into<br />
the studies of death investigations.<br />
The Will/Grundy<br />
County Major Crimes<br />
Task force sent Talbot as a<br />
representative of the Coroner’s<br />
Office to the University<br />
of Tennessee’s forensic<br />
anthropology outdoor<br />
recovery course, commonly<br />
referred to as “the body<br />
farm.” At this week-long<br />
training, Talbot learned the<br />
extensive research behind<br />
body decomposition and<br />
many causes of deaths.<br />
Talbot and Detectives<br />
from all over the United<br />
States spent the week recovering<br />
bodies from the<br />
surface, as well as a full<br />
exhumation, studying the<br />
many different levels of<br />
decomposition, as well as<br />
trauma and possible causes<br />
of deaths. They gained a<br />
better understanding of the<br />
decomposition process,<br />
developed techniques for<br />
extracting information on<br />
timing and circumstances<br />
surrounding the death of<br />
the human remains they<br />
recovered from the burial<br />
sites. Talbot also learned<br />
the proper ways to document<br />
the recoveries in<br />
preparation for criminal or<br />
civil litigation. Talbot described<br />
this experience as<br />
both eye opening and life<br />
changing, a “once in a lifetime<br />
experience.”<br />
If elected, Talbot has<br />
plans to bring the Coroner’s<br />
Office into the 21st<br />
century. This would include<br />
technology updates,<br />
training updates, physical<br />
plant updates and expanding<br />
the office to better<br />
cover the east side of the<br />
county. He also aspires to<br />
hire more coroner’s deputies,<br />
which would reduce<br />
response times for families<br />
and law enforcement,<br />
and adding a facility for<br />
holding decedents in the<br />
east side of Will County.<br />
He strives to have full<br />
transparency of all of the<br />
coroner operations for<br />
Will County residents. He<br />
wants to successfully address<br />
the opioid epidemic<br />
and plans to reduce the<br />
number of opioid deaths<br />
in the county. He hopes<br />
to achieve all of the above<br />
mentioned with government<br />
grant funding, so<br />
as not to impact the Will<br />
County residents financially.<br />
Talbot stated his opponent<br />
in the primary election,<br />
Democratic candidate<br />
Laurie Summers, has no<br />
previous death investigation<br />
experience. Summers<br />
was hired by the Coroner’s<br />
Office only in October,<br />
2019, as a deputy chief<br />
coroner, a position Talbot<br />
declined. Talbot will face<br />
Summers in the primary<br />
election March 17. Talbot<br />
encourages voters to<br />
educate themselves on the<br />
experience between he and<br />
Summers before casting<br />
their vote.<br />
Submitted by Friends to Elect<br />
Sean Talbot for Will County<br />
Coroner. For more information,<br />
visit seantalbotforcoroner.com..<br />
Deuser<br />
for State<br />
Senate<br />
August Deuser is the 2nd<br />
Precinct Committeeman in<br />
Frankfort Township and is<br />
running for State Senate in<br />
the 19th District on March<br />
17. He is running as a<br />
write-in candidate because<br />
he was knocked off the<br />
ballot by the bad guys. August<br />
was a third-generation<br />
police officer before he<br />
went back to the University<br />
of Illinois an earned his<br />
teaching degree. He taught<br />
special education students<br />
for 25 years while earning<br />
his master’s in educational<br />
administration from<br />
Lewis University. His wife<br />
of 38 years and their two<br />
sons also graduated from<br />
Lewis University. Deuser<br />
is pro-second amendment,<br />
pro-life, pro-education and<br />
pro-police. Visit his website<br />
at deuser.us.<br />
Paid for by Citizens for<br />
August Deuser.<br />
Submitted by Citizens for<br />
August Deuser. For more<br />
information, visit deuser.us.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 21<br />
Join Phil & Amy<br />
from Music & Travel<br />
Multi-talented husband<br />
and wife team Phil & Amy<br />
are well known entertainers<br />
throughout Chicagoland<br />
and Illinois as masters<br />
of music. They have been<br />
performing popular hits,<br />
including selections from<br />
Broadway Shows and<br />
movies, old familiar standards,<br />
patriotic tunes, and<br />
holiday favorites, depending<br />
on the season. They are<br />
often joined by their longtime<br />
musical colleague<br />
and violinist extraordinaire,<br />
Jodi. More recently,<br />
Phil & Amy’s singer/songwriter<br />
daughter, Lucie, and<br />
their guitarist son, Luke,<br />
have made appearances<br />
in their show. The talent<br />
is getting passed on to the<br />
next generation.<br />
If this has whet your appetite<br />
for some outstanding<br />
entertainment, then<br />
there are opportunities to<br />
see them this year. You too<br />
can catch a one- day lunch/<br />
show motorcoach or have<br />
the option of enjoying an<br />
overnight package at the<br />
famous Lodge and surroundings.<br />
In addition to their musical<br />
repertoire mastery,<br />
this affable pair host theater<br />
outings, day excursions,<br />
and overnight motorcoach<br />
tours whether it<br />
be for two or 12 days. For<br />
2020 they will take groups<br />
to the Grand Canyon and<br />
Southwest Canyonlands<br />
in June. Later in June, St.<br />
Christopher Tours visits<br />
one of their favorite treasures,<br />
Mackinac Island,<br />
Michigan, The Mackinac<br />
Bridge, bikes, horses and<br />
carriages, famous fudge<br />
and the historic Grand<br />
Hotel. There’s also a great<br />
three-day Bavarian geta-way<br />
to Frankenmuth,<br />
Michigan, in October that<br />
includes Bronner’s the<br />
World’s Largest Christmas<br />
Wonderland. Looking<br />
ahead to 2021, plans<br />
are included for a trip to<br />
Nashville and Memphis to<br />
experience country music<br />
on its home ground. St.<br />
Christopher Travelers say<br />
that having the hotel accommodations<br />
at the Opryland<br />
Resort were simply<br />
put, “The best ever!” The<br />
Grand Ole Opry and so<br />
many historic sights create<br />
an American experience<br />
like none other.<br />
If you don’t have time<br />
for an overnight trip, there<br />
are theater outings, historic<br />
route trips and so much<br />
more. Whatever sparks<br />
your interest, you won’t<br />
be disappointed. You’ll<br />
feel like you are one. The<br />
company of family, dear<br />
friends, and new friends<br />
and travelers continue to<br />
make wonderful memories.<br />
For further information<br />
check out their ad and<br />
visit their website at phil<br />
namymusic.com.<br />
Submitted by Colony Productions,<br />
5348 Forest Trail in<br />
Oak Forest. For more information,<br />
visit philnamymusic.<br />
com.<br />
Use STPATS17 for online storecheckout<br />
One coupon per person<br />
must attachoriginal coupon to reservation form<br />
expires3/31/20
22 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
High satisfaction at<br />
Clarendale of Mokena<br />
The new community on Wolf Road<br />
just South of Route 30 has undergone<br />
significant changes since its opening<br />
in October of 2015. Building a name<br />
and a reputation in the area, along<br />
with accomplishments Best Assisted<br />
Living for 2019 award through<br />
senioradvisor.com (family ratings)<br />
and Highest in Customer Satisfaction<br />
in the Senior Living Industry<br />
as part of Life Care Services Management<br />
for the J.D. Power Award.<br />
Offering independent, assisted living<br />
and memory care, the intentionally<br />
planned community giving residents<br />
a chance for residential senior living<br />
as a rental option. Condo-style apartments,<br />
underground parking and a<br />
pub reiterates the philosophy that<br />
“Community living enriches life; it<br />
doesn’t detract or limit you.” The<br />
philosophy is consistent for those<br />
needing care: Independence is promoted,<br />
but additional support is offered<br />
to allow more carefree living<br />
and peace of mind with staffing and<br />
nurses available around the clock.<br />
Longevity and a long-term perspective<br />
has differentiated Life<br />
Care Services communities in their<br />
dedication and passion to serving<br />
seniors for 50 years. While Clarendale<br />
of Mokena has seen new faces<br />
— including recent changes of the<br />
leadership team and Executive Director<br />
Tricia Stoudt — many familiar<br />
“founders” are still present, including<br />
Jimmy Johns, “The Face of<br />
Clarendale” as the Life Enrichment<br />
Transportation Specialist, Marketing<br />
Directors Bridget Fogarty and Kathryn<br />
Dietrich, and residents like Marie<br />
C. Marie have called Clarendale<br />
of Mokena “home” for the last four<br />
years, and have participated in more<br />
than 300 round trips on Jimmy’s<br />
green Clarendale bus.<br />
“I moved in, and it didn’t take me<br />
long to fall in love with the place,”<br />
said Marie C., resident. “…The food<br />
is very good. The people here are<br />
wonderful. There’s always something<br />
going on, there are things for<br />
us to do, play cards and so forth.<br />
You’re not lacking anything here. If<br />
you are it’s your fault. I just love it.”<br />
Residents like Marie C. have opportunities<br />
for personal appointments<br />
and off-site activities, such<br />
as Starved Rock Boat Tour or local<br />
restaurant outings.<br />
The mission and signature programs<br />
of Life Care Services incorporated<br />
at Clarendale of Mokena<br />
creates distinction among facilities<br />
providing Assisted Living Memory<br />
Care. At Clarendale of Mokena,<br />
many residents stay through hospice<br />
and end of life care in their private<br />
apartment without transitioning to<br />
cost and environment of skilled nursing.<br />
Ken chose Clarendale for that<br />
reason.<br />
“I never realized how little I rested<br />
and run-down I was from being her<br />
caregiver,” he said. “But when [my<br />
wife] came to Clarendale, I slept so<br />
soundly knowing she was getting<br />
the care she needed. I had put it off<br />
knowing she wanted to live at home<br />
with me, but the move was the best<br />
thing for both of us.”<br />
Clarendale of Mokena can be the<br />
start of a new lease on life, for you<br />
or someone you love. Care-free living<br />
options and public events — including<br />
educational lectures and<br />
monthly support groups — are just<br />
a few ways Clarendale of Mokena<br />
supports seniors and families in the<br />
south suburbs. For more information<br />
on purposed living, a list of upcoming<br />
calendar events, or employment<br />
opportunities, please visit Clarendale<br />
OfMokena.com or call (815) 464-<br />
4418.<br />
Submitted by Clarendale of Mokena,<br />
21536 S. Wolf Road in Mokena. For<br />
more information, call (815) 464-4418,<br />
or visit clarendaleofmokena.com.<br />
Here to help<br />
with Medicare<br />
Gary Gnade, owner of<br />
Gnade Insurance Group,<br />
makes it his main mission<br />
to help people through<br />
the Medicare process. He<br />
knows how overwhelming<br />
it is to receive so much<br />
propaganda on Medicare<br />
as people approach their<br />
65th birthday. He also understands<br />
how confusing it<br />
is to try a chose what the<br />
right plan is for each individual<br />
person.<br />
You qualify for Medicare if:<br />
• You are turning 65 or are<br />
65 and over;<br />
• You are at any age with<br />
renal disease;<br />
• You are of any age with a<br />
severe disability;<br />
• You have been receiving<br />
Social Security benefits<br />
for at least 24 months.<br />
There is an open enrollment<br />
for Medicare Oct.<br />
15-Dec. 7, 2021, where<br />
you can join or switch to a<br />
Medicare Advantage plan<br />
or Part D drug plan; however,<br />
if you are turning 65<br />
you do not need to wait for<br />
this time table.<br />
While Gnade Insurance<br />
Group has been in business<br />
for more than 30 years,<br />
Gnade has been doing<br />
Healthcare and Medicare<br />
supplements for 40 years.<br />
He started with Medicare<br />
during his years at Prudential,<br />
saw how much guidance<br />
people need through<br />
the Medicare process and<br />
knew he wanted to continue<br />
helping customers navigate<br />
the program when he<br />
opened his own business.<br />
Gnade, along with two<br />
other employees — Wendy<br />
Elmlund and Nicole<br />
Pagano — keep up with<br />
certifications in order to<br />
advise about Medicare.<br />
The Medicare AHIP Certification<br />
must be taken<br />
each year to continually<br />
make informed decisions<br />
on Medicare, including<br />
plan options, marketing,<br />
enrollment requirements<br />
and FWA guidelines.<br />
“It is overwhelming to<br />
be approaching retirement<br />
and not know what your<br />
health insurance coverage<br />
will be,” Gnade said.<br />
“Unfortunately, consumers<br />
are inundated with ads,<br />
commercials and mailings,<br />
which can lead someone<br />
towards a Medicare plan<br />
that may not be the best for<br />
them. For something like<br />
Medicare, it is very important<br />
to use a broker like us<br />
that can walk you through<br />
the process.”<br />
Submitted by Gnade Insurance<br />
Group, 219 N. White St.<br />
in Frankfort. For more information,<br />
call (815) 464-8800,<br />
or visit gnadeinsurance.com.
22ndCenturyMedia.com active aging part one<br />
22nd century media | February 27, 2020 | 23<br />
Alvernia Manor Senior Living a hidden gem<br />
Is mom living alone? Is<br />
the family concerned of<br />
her safety? Is she able to<br />
reach out quickly for assistance,<br />
should something<br />
happen? Is there worry<br />
if dad is taking his daily<br />
medications as prescribed<br />
and eating nutritional<br />
meals? Is the hired home<br />
care provider giving that<br />
special aunt all the care,<br />
attention and socialization<br />
she needs and deserves?<br />
Alvernia Manor Senior<br />
Living is the “hidden gem”<br />
that can ease a family’s<br />
concerns. The mission of<br />
this unique senior living<br />
community is to provide<br />
seniors a loving, safe and<br />
caring home. Alvernia<br />
Manor has a warm, homey<br />
setting, its walls brimming<br />
of compassion, fulfillment<br />
and fun. Amenities include<br />
three daily meals plus<br />
snacks, staffed healthcare<br />
services, 24-hour emergency<br />
call system, housekeeping,<br />
furnished private<br />
rooms, and a calendar full<br />
of activities and socialization.<br />
In addition, there are<br />
no annuities or endowment<br />
fees. For over 45 years, the<br />
School Sisters of St. Francis<br />
of Christ the King and<br />
their dedicated staff have<br />
cared for seniors as their<br />
own family with respect,<br />
love and concern. Family<br />
and friends refer Alvernia<br />
Manor as their “hidden<br />
gem”.<br />
Alvernia Manor is located<br />
on a hilltop in the<br />
southwest suburb of Lemont.<br />
With its beautiful<br />
bluff location, the vivid<br />
colors of the four seasons<br />
are played out annually in<br />
panoramic view. The Little<br />
Bit of Heaven pavilion<br />
is a favorite spot for residents<br />
to take in the scenery<br />
and enjoy the fresh<br />
air. Residents also have<br />
the opportunity to enjoy<br />
several other secured patios<br />
or common areas, relax<br />
in the privacy of their<br />
room or spend spiritual<br />
time in the Chapel. Keeping<br />
a resident’s body and<br />
mind healthy and active<br />
is the goal the Sisters and<br />
staff strive for. Games, exercise,<br />
movies, bingo, best<br />
buddy visits, shopping<br />
trips, entertainment and<br />
other special outings like a<br />
trip to Brookfield Zoo are<br />
among the many activities<br />
on Alvernia’s monthly activity<br />
calendar – definitely<br />
fun times enjoyed by all.<br />
Alvernia Manor’s Wellness<br />
Coordinators and<br />
healthcare staff ensures<br />
residents’ medications are<br />
dispensed, vitals taken and<br />
daily health monitored.<br />
Fresh meals are prepared<br />
daily and all housekeeping<br />
needs attended to. All this<br />
adds up to no more worries<br />
for you.<br />
In addition, adult day<br />
services or short term stay<br />
are other available options<br />
for families. Loved ones<br />
receive the care and recreation<br />
they need in a safe,<br />
loving environment while<br />
caregivers go to work or<br />
get a much needed break.<br />
Whether for a few hours a<br />
day or a longer period of<br />
time, Alvernia Manor may<br />
be exactly what one’s family<br />
is looking for.<br />
Come see all Alvernia<br />
Manor Senior Living offers.<br />
The care, charm and<br />
beauty are undeniable.<br />
Submitted by Alvernia Manor<br />
Senior Living, 13950 Main<br />
St. in Lemont. For more<br />
information, call (630) 257-<br />
7721, or visit alverniamanor.<br />
org.<br />
Five tips to help older adults become healthier<br />
StatePoint Media<br />
As we age, an increasing number<br />
of us link our emotional and<br />
physical well-being to our overall<br />
health. After all, you can’t do<br />
the things you enjoy if you aren’t<br />
healthy.<br />
With that in mind, Cigna and<br />
its Medicare Advantage fitness<br />
partner, the Silver&Fit Healthy<br />
Aging and Exercise Program,<br />
share these five tips to help older<br />
adults get fitter and stronger and<br />
be less stressed and happier:<br />
1. Hit the gym. Exercise is a<br />
proven way to help you get<br />
fitter and stronger, improve<br />
balance, lose weight, reduce<br />
blood pressure, improve cardiovascular<br />
health, manage<br />
pain and even be more social.<br />
Many gyms offer such options<br />
as free weights, machines,<br />
pools, classes, private instructors<br />
and other amenities that<br />
can inspire you to try new<br />
photo by Statepoint media<br />
things. Prefer working out with<br />
others? Group classes can help<br />
you discover a new exercise,<br />
stick to a schedule and find exercise<br />
buddies. If you’re new<br />
to exercise, remember that<br />
slow and steady is the way to<br />
build good habits, avoid injury<br />
and achieve health goals. It’s<br />
always a good idea to consult<br />
your doctor before starting any<br />
new exercise program.<br />
Can’t afford gym membership?<br />
You may be surprised<br />
to learn that many MA plans<br />
offer exercise programs at top<br />
fitness centers and YMCAs for<br />
no extra cost. Check your plan<br />
for details.<br />
2. Nourish your body. For optimal<br />
health, nourish your body<br />
with healthy, energizing foods,<br />
including fruits, vegetables,<br />
grains, fish and healthy oils,<br />
such as olive oil and sesame<br />
oil. Limit pre-packaged, processed<br />
foods. Set an achievable<br />
goal. Try cutting out one<br />
unhealthy food each month,<br />
such as sugary soft drinks or<br />
chips. Your body will love you<br />
for it! Also, stay hydrated, especially<br />
when exercising.<br />
At the same time, eliminate<br />
unhealthy habits, such as<br />
smoking or drinking alcohol in<br />
excess. With an MA plan, you<br />
may be able to get help with<br />
smoking cessation products or<br />
alcohol counseling at no extra<br />
cost.<br />
3. Stress less. Stress can be toxic<br />
and debilitating. Develop a<br />
“PLAN” to deal with it. According<br />
to Cigna’s Dr. Stuart<br />
L. Lustig, this includes identifying<br />
a Period of time to unwind,<br />
a Location to de-stress,<br />
an Activity to enjoy and the<br />
Name of someone with whom<br />
you can talk. Yoga, tai chi and<br />
meditation may help you cope<br />
with stress, as well as going<br />
for walks, listening to music,<br />
comedy or audio books -- or<br />
even coloring. If you’re experiencing<br />
extreme stress, talk to<br />
your doctor. Remember, the<br />
mind and body are connected,<br />
and stress takes its toll on<br />
physical health.<br />
4. Get social. According to a<br />
2018 Cigna survey, loneliness<br />
in America has reached<br />
epidemic levels. Nearly half<br />
of Americans report sometimes<br />
or always feeling alone<br />
(46 percent) or left out (47<br />
percent). Loneliness has been<br />
shown to negatively impact<br />
physical and mental health.<br />
Alleviate loneliness by taking<br />
one proactive step each week.<br />
For example, call or get coffee<br />
with friends or family, join<br />
a club or volunteer. You can<br />
also connect with other active<br />
adults on social media. Check<br />
out the inspirational health<br />
and fitness posts on the @SilverandFit<br />
Facebook page and<br />
join in the conversations.<br />
5. Practice gratitude. Happiness<br />
comes with thankfulness.<br />
Think about people and things<br />
you feel grateful for, and start<br />
a gratitude journal.<br />
By doing your best to incorporate<br />
these five tips into your<br />
life, you’ll kick-start your<br />
journey toward a healthier future.
24 | February 27, 2020 | 22nd century media active aging part one<br />
22ndCenturyMedia.com<br />
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16301 S Brementowne Rd.,Tinley Park, IL 60477<br />
www.tinleycourt.com<br />
Member of Tinley Park Chamber of Commerce Since 1994<br />
2019 WINNER