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60 / Balanced Care Method Workbook Cognitive Engagement
Childhood:
1. What do you remember most about your
childhood? Where did you grow up?
2. Did you have a large family? Brothers?
Sisters? What about your extended family?
3. If you could relive one memory of your
childhood, what would it be? Why?
4. What did you used to love to do when you
were a child?
Adolescence:
1. What do you remember most about your
adolescence?
2. What was the most significant change
from childhood to adolescence for you?
3. What did you do for fun? Who were your
friends?
4. Adolescence can be a challenging time.
What was most challenging for you?
Music:
1. What was your favorite kind of music
growing up? Has it changed?
2. Do you have any of your old albums? Who
were your favorite artists?
3. Did you ever go to a concert? Who did you
see? Who would you have liked to see?
4. What were your favorite times to listen to
music? In the car? In the morning? During a
dinner party?
Dance:
1. Do you like to dance? Did you always like
to dance? What is your favorite kind of
dance?
2. Did you go to your high school prom?
What do you remember about it? Who did
you go with?
3. Where did you like to dance? At a party?
On stage?
4. Do you have any particularly fond
memories of an experience when you were
dancing?
Car:
1. Do you remember your first car? What was
it?
2. What was one exciting memory about the
first time you learned to drive? What were
some of the challenges?
3. Where did you used to drive? What other
cars have you owned?
4. What was your favorite thing about being
able to drive? Least favorite?
Job:
1. What was your first job? How long did
you work there?
2. Did you ever work at a restaurant or in
retail? What was it like? What other types
of jobs did you have?
3. What was your favorite job? What did
you like about it?
4. What is one good memory you have
about a job you had?