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LoveEast.53

Local lifestyle magazine for East London

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Big days and<br />

little days, we<br />

can help make<br />

them perfect<br />

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217-219 Well Street, E9 6QU<br />

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TRY THE<br />

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Learn how to sit, stand, and move<br />

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Kindall is a Certified Trainer, Contemporary Dancer and<br />

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aim is to enhance body awareness and unlock each<br />

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Homerton Home Studio, Hackney<br />

info@movewithkindall.com | movewithkindall.com<br />

Quote “LOVEEAST20” for an exclusive first time discount.<br />

LOVEEAST Jan/Feb 2020 15

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