Atlantic Ave Magazine - January 2020
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artikal sound system on friday, january 3 at old school square<br />
It’s safe to say that there’s not a single person in the world<br />
who doesn’t like music. It can transform your mood, elevate<br />
your senses and upgrade your day or night. <strong>January</strong><br />
is International Quality of Life Month and good news for you<br />
is that you don’t have to look far for a quality good time. The<br />
organizers at Old School Square have once again brought us<br />
the Free Friday Concert Series, and the lineup is stellar. Start<br />
off your concert-ganza on Friday, <strong>January</strong> 3 with Artikal Sound<br />
System and continue the good times with Orange Sunshine on<br />
<strong>January</strong> 10, Classic Rock Therapy on <strong>January</strong> 17, Spider Cherry<br />
on <strong>January</strong> 24 and Vinyl on New Year’s Eve. The music starts<br />
at 7:30pm and lawn chairs and blankets are welcome, but no<br />
pets. Full bar and concessions are available on site, so leave<br />
everything else at home and enjoy a hassle-free night out. It’s<br />
a great event to invite your friends, or make some new friends,<br />
and enjoy the lovely “winter” weather that Florida has to offer.<br />
The concerts are held at the Old School Square Pavilion, 51<br />
N. Swinton <strong>Ave</strong>. Visit www.oldschoolsquare.org or call (561)<br />
243-7922 for more information.<br />
Yes, it’s that time of the year again when you are going<br />
to lose weight, get in shape, exercise daily, go vegetarian,<br />
and never touch alcohol again. We all know it so well<br />
because we talk about it every post-holiday season, and then<br />
forget about it two weeks later. Instead of talking, do more doing<br />
during Diet Resolution Week, which is <strong>January</strong> 1 through 7.<br />
Our bustling downtown has so many healthy options to choose<br />
from to help your waistline. Start out the week on a clean note<br />
and enjoy the Pur Recovery power shake from PurGreens. It’s<br />
made with banana, raw oats, almond milk, vegan chocolate<br />
protein, peanut butter and honey ($11), and is a great way to<br />
start your day. Another delicious option is Gary Rack’s Farmhouse<br />
Kitchen, where they offer “the farm-fresh lifestyle we<br />
all crave.” The quinoa chop, made with farro, apricot, beets,<br />
pistachios, radish, goat cheese, pears, grapes, tomato and garbanzo<br />
beans ($14) is a healthy and filling salad that will keep<br />
you feeling right all day. Whatever your resolution pleasure,<br />
there are options aplenty. PurGreens is located at 45 N.E. Second<br />
<strong>Ave</strong>. and Gary Rack’s Farmhouse Kitchen is located at 204<br />
E. <strong>Atlantic</strong> <strong>Ave</strong>. Visit www.downtowndelraybeach.com or call<br />
(561) 243-1077 for more information.<br />
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www.<strong>Atlantic</strong><strong>Ave</strong><strong>Magazine</strong>.com | january <strong>2020</strong> | 29
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