ExecutiveCheckUp_Dec4_Men_EnglishVersion 2

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Detailed Resultssmall variations depending on your age, current symptoms and concerns, medical history, family
Nutritional Diet92% of food and nutrition research is conducted by institutions or doctors receiving money from thesugar, dairy, meat, alcohol and big pharma lobbies. The research is designed to deliberately confuseconsumers with conflicting advice so that they finally give up and succumb to the thousands of adsdesigned to sell their harmful food or their drugs.Good food is the basis for good health... but do not worry about getting sick from bad food as bigpharma has a pill for every ill. And if the pill creates side effects, there is another pill to address that.There is plenty of evidence that we should drink mostly water and avoid sugary drinks, packaged foods,refined sugar, and substitute whenever possible, animal fat and protein with plant derived fat andprotein.Eat in moderation even healthy food. The WHO declared that there is no such animal as “safe drinking”as even small amounts of alcohol are cancerogenic and harm your brain. Your liver is your biggestsource of antioxidants which is what you need to clean all the poisons that we cannot escape. So donot tax your liver with obesity, unnecessary medications or alcohol. Get enough quality sleep. After age45, exercise is not optional. Avoid toxic relationships and keep your good friends. Never retire even ifyou can afford it. Get a yearly health check-up as it is a very good investment as opposed to waiting tillit is too late.Nutritional Diet
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Page 5: Summary of Medical Examination• E
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Page 13 and 14: Cardiovascular ExamsLipid blood tes
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Page 19 and 20: Male HormonesTestosteroneDehydroepi
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Page 23 and 24: sLiver function test is essential t
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Page 31 and 32: Endocrinologic ExamsBlood glucose a
Page 33 and 34: Metabolic SyndromeMetabolic syndrom
Page 35 and 36: nov0r,:ned·l.Dg.Dg.J1ryVrj11axDEXA
Page 37 and 38: Kidney function is evaluated by cre
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Page 43 and 44: Skin ExamsSkin TestingIs part of yo
Page 45 and 46: Ophthalmologic ExamsVision and Tono
Page 47 and 48: Otorhinolaryngologic ExamsLaryngosc
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Page 55 and 56: Book the nutritional consultation__
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Vitamins&Minerals__________________
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It’s important not to let boredom
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Some re-introductionsuggestions____
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FAQsDo I have to avoid alcohol all
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