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Pretoria June 2019

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PRETORIA<br />

CHEERS TO<br />

THE DADS<br />

GREAT FASHION AND GIFT IDEAS<br />

<strong>Pretoria</strong> power<br />

couple Osman &<br />

Shaaista shines<br />

Taste beer like<br />

a connoisseur<br />

HOTPOD YOGA<br />

All you need to know<br />

about this new trend<br />

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD<br />

JUNE <strong>2019</strong>


Atterbury 012-991 4836 • Centurion 012-663 5688 • Moreleta Park 012-998 7668 • Razlouw 012-656 1792<br />

IT’S A<br />

DREAM<br />

DEAL<br />

Ladies PJ sets<br />

R<br />

starting at<br />

119<br />

Ladies Gowns<br />

R<br />

150<br />

www.jamclothing.co.za<br />

“I’m going to get a set for<br />

myself and my bestie”.<br />

GREAT FASHION GREAT PRICES


GET IT<br />

Editorial<br />

012-842-0300<br />

32 Orpen Avenue<br />

Lydiana, <strong>Pretoria</strong><br />

Website: www.pretoria.getitonline.co.za<br />

Twitter: @GetItPTA<br />

Facebook: Get It <strong>Pretoria</strong> Magazine<br />

Instagram: @getitptamagazine<br />

Editor<br />

Sunette Visser<br />

getitmag@rekord.co.za<br />

Content Manager<br />

Mariëtte van Niekerk<br />

mariettevn@rekord.co.za<br />

Designer<br />

Tamara Kirsch<br />

Sales Manager<br />

Adri Bouwer<br />

012-492-1265/082-820-2713<br />

adrib@rekord.co.za<br />

Sub Editors<br />

Sulet Linde<br />

Jacky Kraamwinkel<br />

James O’Ehley<br />

National Group Editor<br />

Kym Argo<br />

kyma@caxton.co.za<br />

National Sales Manager<br />

Shirley Frattaroli<br />

083-633-6100<br />

shirleyf@caxton<br />

Distribution<br />

Get It <strong>Pretoria</strong> is distributed free of charge.<br />

For a full list contact:<br />

distribution@rekord.co.za<br />

Published by Capital Media Ltd<br />

Competition rules:<br />

The judges’ decision is final. Prizes cannot<br />

be transferred or redeemed for cash.<br />

Competitions are not open to the sponsors<br />

or Capital Media/Caxton employees or their<br />

families. GET IT MAGAZINE reserves the right<br />

to publish the names of winners, who will be<br />

contacted telephonically and need to collect<br />

their prizes from Capital Media within 10 days.<br />

Volume 14<br />

Issue 05<br />

<strong>June</strong> 19<br />

CONTENTS<br />

WHY DON’T YOU ...<br />

4 Spend some time with dad at the<br />

Whisky and Gin Live Celebrations, take<br />

the kids to see Disney On Ice’s Magical Ice<br />

Festival or get some fresh air and beer at<br />

the Capital Craft Beer Festival <strong>2019</strong><br />

BOOK CLUB<br />

6 Read more about the hottest new<br />

releases and do not forget to join our<br />

book club<br />

WISH LIST<br />

8 The goodies we cannot wait to get our<br />

hands on this month<br />

SOCIALS<br />

10 See who attended the launch of the<br />

SPAR Women’s Challenge<br />

12 Did you know that the Southern Sun<br />

<strong>Pretoria</strong> now have monthly jazz nights?<br />

PEOPLE<br />

14 Osman and Shaaista Osman’s<br />

business is growing from strength to<br />

strength but for them, family is what it’s<br />

all about<br />

16 Joan Hettema is a writer of note<br />

and now her new book Jacaranda Rain<br />

- A South African story is flying off the<br />

shelves<br />

FASHION<br />

18 Fashion buys for the man in your life<br />

BEAUTIFUL THINGS FOR<br />

DAD<br />

20 Beauty spoils for dad<br />

HEALTH<br />

22 All about Hotpod yoga and why you<br />

should try it<br />

FOOD<br />

24 Tasting beer like a pro - it’s easy as pie!<br />

GARDENING<br />

26 Get the kids to help and make dad his<br />

very own Bonsai tree<br />

TRAVEL<br />

28 Join us for a special photo safari<br />

WIN<br />

34 Win a trio of goodies from the Lou<br />

Harvey leopard collection<br />

08<br />

24<br />

20<br />

28


Out & About<br />

Pencil these events into your <strong>June</strong> diary right now!<br />

If you have a date for the Get It diary page, email the info at east a month in advance to adrib@rekord.co.za<br />

May - 01<strong>June</strong> You know we love<br />

30 ourselves a glass (or two) of good<br />

whisky and gin, so you can imagine our<br />

excitement for the Whisky and Gin Live<br />

Celebrations to be held at Menlyn Mall<br />

shopping centre. Gin has never been<br />

cooler and has become an extremely<br />

popular drink, especially as independent<br />

gin-makers put their own stamp on<br />

the market. Tickets sell at R260 online<br />

and R290 at the door. Please note that<br />

absolutely no under-18s will be allowed.<br />

Designated driver tickets are available.<br />

A bottle of Valpré Stillwater is included<br />

in the ticket price, and UBER will be on<br />

hand to ensure that everyone in your<br />

party is able to have a good time.<br />

Details: www.ticketpros.co.za.<br />

14-17<br />

Love all things Disney? Of<br />

course you do! Well, then<br />

you’ll be happy to know that Mickey<br />

Mouse and Minnie Mouse are bringing<br />

the most magical moments from across<br />

the Disney kingdom to the capital city<br />

as Disney On Ice presents its Magical<br />

Ice Festival right here in <strong>Pretoria</strong> at the<br />

Sun Arena at Time Square. Princesses<br />

Ariel, Rapunzel and Belle will all take<br />

part in the festival and fans can expect<br />

special appearances by Anna and Elsa<br />

from Frozen! So get the gang together<br />

and journey up the North Mountains<br />

with the hilarious snowman Olaf,<br />

rugged mountain-man Kristoff and<br />

his loyal reindeer Sven as they help<br />

the sisters along the way in a story<br />

full of action, adventure, magic and<br />

unforgettable characters. Follow some<br />

of your favourite Disney characters as<br />

they each embark on their own epic<br />

journeys and see Mickey Mouse and<br />

Minnie Mouse guide fans through<br />

a winsome wonderland where they<br />

encounter Sebastian and the Daughters<br />

of Triton from The Little Mermaid, the<br />

rowdy inhabitants of the Snuggly<br />

Duckling from Tangled and the loyal<br />

enchanted servants from Beauty and the<br />

Beast. Tickets range from R50 to R450.<br />

Details: www.computicket.com.<br />

15<br />

This <strong>June</strong> we are celebrating the men in our lives and what<br />

better place than at the Capital Craft Beer Festival <strong>2019</strong><br />

at the <strong>Pretoria</strong> National Botanical Gardens? It’s the seventh annual<br />

Capital Craft beer fest and festivalgoers can look forward to a festival<br />

like no other with over 40 brewers present, over 200 beers on tap,<br />

ample entertainment (three stages with entertainers to the likes of<br />

Mango Groove, Fokofpolisiekar, Koos Kombuis, Casper de Vries and The<br />

Honeymooners Band) and a massive variety of food stalls to indulge your<br />

tastebuds. And there will even be drinks for non-beer drinkers as well<br />

as a few non-alcoholic options. A kids’ area and safe parking will also be<br />

provided. Speaking about the men in our lives, he’ll be happy to know<br />

that the rugby (Stormers vs Sharks at 3pm and Bulls vs Lions at 5pm)<br />

will also be shown on the big screen. Details: www.capitalcraft.co.za.<br />

16-17<br />

We are all about<br />

supporting local talent<br />

and local pianist Charl du Plessis<br />

is one of the best. See the Piano<br />

Man Charl du Plessis and the<br />

Brooklyn Theatre Salon Ensemble<br />

live in action in celebration of the<br />

10-year anniversary of the release<br />

of his album Piano Man. In <strong>2019</strong>,<br />

Salon Music celebrates 25 years of<br />

dedicated service to the community,<br />

promoting both classical music and<br />

the performing arts. Charl’s artistry is<br />

truly compelling, as he speeds though<br />

a variety of styles from Bach to Elton<br />

John, capturing the essence of every<br />

work with finely tuned sophistication<br />

and elegance. The Brooklyn Theatre<br />

Salon Ensemble, comprising five<br />

talented young SA string players,<br />

tastefully accompanies him. Tickets<br />

range from R140 to R250.<br />

Details: www.ticketspace.co.za.<br />

30<br />

Wanneer laas het jy gelag tot jy<br />

huil? Bespreek nou jou kaartjies<br />

en vertrek saam met Mathys Roets en<br />

Dana Snyman op ‘n bittersoet storiereis,<br />

Mathys & Dana – Lag van die Huil,<br />

wat jou soms sal laat lag en soms ‘n<br />

traan sal laat stort – nes die lewe maar<br />

is. Luister uit vir die liedjie deur Nardus<br />

du Plooy, “In My Lewe”– behalwe vir<br />

Mathys het dit ook spesiale betekenis<br />

vir Dana. Nardus het die liedjie jare<br />

gelede op die begrafnis van ‘n vriend<br />

van hul albei gesing. Die vriend het sy<br />

eie lewe geneem. Mathys vertel ook van<br />

sy vriendskap met Lucas Maree en dit<br />

het weer vir Dana herinner aan ‘n storie<br />

wat Lucas vertel het van hoe sy ouma<br />

op ‘n Sondagmiddag wou wegloop<br />

van Prieska af. “My ma wou ook soms<br />

wegloop van die platteland af,” sê Dana.<br />

“Ek het ‘n storie oor sulke vrouens om te<br />

vertel.” Kaartjies vir die vertoning by die<br />

Atterbury Teater is tussen R160 and R180<br />

beskikbaar. Details: www.itickets.co.za.<br />

04 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


CELEBRATING YOUNG SCIENTISTS DURING YOUTH MONTH<br />

Murendeni Lalamani Veterinary Nurse<br />

Murendeni’s job highlights<br />

• Caring for and looking after sick zoo animals and seeing them<br />

make a significant recovery.<br />

• The excitement of learning new techniques and working with a<br />

variety of captive animal species.<br />

Murendeni’s passion for caring for his pet while he was young fuelled<br />

his ambition to make a contribution in covering the gap of lack of<br />

qualified veterinary nursing professionals in the country. He holds a<br />

veterinary nursing diploma from the University of <strong>Pretoria</strong>, which he<br />

completed in 2014.<br />

Murendeni has had an exciting four years and three months of working<br />

as a veterinary nurse in the Research & Scientific Services Department<br />

at the National Zoological Garden, <strong>Pretoria</strong>.<br />

Murendeni’s day to day work with his team focuses mostly on animal<br />

health checks, marking of new-borns, checking the pharmacy<br />

inventory and game capture. He also gets to spend time in a wellequipped<br />

clinical pathology lab.<br />

Zwelakhe Zondi Scientific Authority Technician<br />

Zwelakhe’s job highlights<br />

• Attending the CITES CoP16 which was hosted by South Africa.<br />

Zwelakhe’s favourite school subject was natural science. His interest<br />

in nature was also inspired from watching National Geographic<br />

programmes. Seeing researchers out in the wild working with plants<br />

and animals affirmed his passion for this field. Furthermore, Zwelakhe’s<br />

desire to follow a different career path from what his peers wanted<br />

motivated him to pursue studies in the field of zoology. He holds a<br />

B.Sc. in zoology and an honours degree.<br />

Zwelakhe has been working in the natural science field for six<br />

years. He is currently working as a scientific authority technician<br />

in the Biodiversity Assessment and Monitoring Directorate and is<br />

based at the National Herbarium in the <strong>Pretoria</strong> National Botanical<br />

Garden. His job entails extracting and analysing the Convention on<br />

International Trade in Endangered Species of Wild Fauna and Flora<br />

(CITES) trade data, which is used to prioritise species in trade that are<br />

of conservation concern. Zwelakhe conducts cycad nursery audits for<br />

CITES registration. He endorsed and developed Cynthia Giddy’s wild<br />

cycad characteristics which can be used to help distinguish between<br />

wild or artificially propagated cycads.<br />

JUNE ENVIRONMENTAL DAYS<br />

5 <strong>June</strong> - World Environment Day<br />

8 <strong>June</strong> - World Oceans Day<br />

www.sanbi.org<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 05


Book club<br />

Get your adrenalin pumping!<br />

Two young girls on their gap year go missing in<br />

Thailand; their families frantic, desperate and<br />

thrust into the international spotlight. A journalist<br />

wants to be first with the story, but keeps thinking<br />

of her own travelling son whom she hasn’t seen<br />

for two years. We raced through Fiona Barton’s<br />

The Suspect ... it’s gripping and full of twists to<br />

keep you guessing. Couldn’t put it down! Penguin,<br />

R290 • One death might be an accident. Two look<br />

like murder. A detective investigating the shooting<br />

of a man by his pregnant wife recognises her as<br />

the same woman who, apparently accidentally,<br />

shot her father 16 years before. Now she must find<br />

out if the woman has twice been a victim, or if<br />

she’s about to, once again, get away with murder.<br />

Never Tell by Lisa Gardner is all twists, turns and a<br />

thrilling read. Penguin, R290<br />

The Taking of Annie Thorne by CJ Tudor<br />

(The Chalk Man) is not an enjoyable read.<br />

But it’s one you won’t be able to put down.<br />

It’s the dark tale of Joe Thorn, a troubled<br />

man who returns to his home town ... a<br />

town where once, years ago, his sister went<br />

missing for two days and then came back.<br />

But although no one could put their finger<br />

on it, something was just wrong with little<br />

Annie. A twist which will give you shivers at<br />

the end! Penguin, R290 • In Out of the Dark,<br />

Gregg Hurwitz has the incredible Orphan X,<br />

Evan Smoak, working out how to kill the<br />

president of the USA. This is the fourth<br />

Orphan X novel ... once again a fast-paced,<br />

edge-of-your-seat, brilliant read. Penguin,<br />

R290 • Saints and Sinners is a rather macabre<br />

theme for a wedding ... even more so when<br />

a young woman is found murdered. With<br />

no means of identification and with all<br />

guests denying knowing her, psychologist<br />

Alex Delaware and LAPD Lieutenant Milo<br />

Sturgis have to question hundreds of guests<br />

to find out who the victim is and why she<br />

was murdered. In Jonathan Kellerman’s<br />

The Wedding Guest, the reception’s over, and<br />

the hunt for a killer is on! Century, R270<br />

6 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


PROMOTION<br />

Kalahari<br />

This month’s focus ... sensitive and sensitised skin<br />

Did you know that approximately 50 per cent of clients believe they<br />

suffer from sensitive skin? In fact, what they’re really experiencing<br />

is sensitised skin! Truly sensitive skin is usually genetically inherited<br />

and tends to be more prominent in younger skin. Due to the higher<br />

histamine levels in the body, sensitive skin can be more susceptible to<br />

inflammatory conditions, like psoriasis, rosacea, and eczema. For this<br />

particular skin type, the slightest irritation or provocation can cause<br />

a flare up as a result of allergies, pollution, chemical irritants, illness,<br />

extreme temperatures, and other undesirable external conditions.<br />

On the other hand, sensitised skin – also known as ‘reactive skin’ – is<br />

usually self-induced. This type of skin irritation can occur due to<br />

pre-existing conditions which have gone undiagnosed or untreated<br />

such as acne, rosacea, atopic dermatitis and certain food allergies.<br />

The use of harsh chemical cosmetics, make-up, medicine, hormones<br />

and too many professional treatments which strip the skin’s natural<br />

hydrolipid barrier, are all major contributing factors. When allergens<br />

come into contact with intolerant skin, the body issues a full-blown<br />

immune response, releasing antibodies to attack the offending<br />

substance, resulting in visible reddening and inflammation.<br />

JUNE FOCUS<br />

Kalahari treatment of the<br />

month ... The Honeybush<br />

skin treatment<br />

The natural plant extracts found in our<br />

Honeybush Skin Treatment include rooibos<br />

tea, shea butter and Kigelia africana<br />

which will instantly soothe, hydrate and<br />

moisturise sensitised skin, without causing<br />

any further irritation. Not only is this a<br />

deeply nourishing treatment, but it is also<br />

the ideal phase 1 treatment with which<br />

to start your Kalahari Skincare journey.<br />

A trained Kalahari therapist will use this<br />

time to thoroughly assess your skin,<br />

design an effective treatment strategy and<br />

recommend homecare products specifically<br />

suited to address your skin concerns.<br />

Kalahari product of the month ...<br />

Phytoflora Serum<br />

When treating sensitive and sensitised skin<br />

conditions, controlling the skin’s natural flora balance<br />

is an important component in preventing a reaction.<br />

Our Phytoflora Serum contains a combination of<br />

Phyto-effective ingredients such as probiotics,<br />

nasturtium flower extract, red algae and<br />

malachite stone extract which maintain and<br />

balance the skin’s natural microbes. Further<br />

benefits of this serum include: radically<br />

improving the skin’s complex defence system<br />

and barrier function; cell oxygenation;<br />

protection against environmental pollutants<br />

and the overall prevention of cell-ageing. R252.<br />

For more information contact Kalahari on 011-656-1122. For your nearest<br />

KALAHARI <strong>Pretoria</strong> salon, visit our NEW WEBSITE www.kalaharilifestyle.com<br />

KalahariLifestyle KalahariLifestyle @KalahariStyle Kalahari Lifestyle kalaharilifestyle


Wish List<br />

We are mad about these <strong>June</strong> buys<br />

KICK BACK<br />

… and relax. Don’t mind if we do with this Lord Digsby footstool in<br />

revival velvet navy from Weylandts. Inspired by old leather furniture<br />

that would have filled the well-heeled homes of the 19th century, the<br />

Lord Digsby is fully tufted by hand and made using authentic timehonoured<br />

techniques, with the studded taped leather trim around the<br />

bottom edge adding a crisp finish. Stylish, sleek and uber-comfortable.<br />

Plus, Dad will love it, R14 995. Details: www.weylandts.co.za.<br />

08 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong><br />

BAGGING HIM!<br />

Keeping all your things together with the<br />

Thule Crossover 2 backpack (20-litre<br />

capacity) is as easy as pie. Plus, we’re<br />

guaranteed that the man in your life will<br />

absolutely love it as a gift! Your laptop will<br />

be safe and secure and small electronics and<br />

accessories can easily be kept in the front<br />

panel with its slip pockets, elastic loops, a<br />

zippered mesh pocket and the PowerPocket<br />

cord management system for charging on<br />

the go. The backpack can attach securely to<br />

rolling luggage when travelling and identity<br />

documentation and personal information<br />

can be kept safe and secured with the RFID<br />

blocking pocket. We love it in the dress blue<br />

colour, but it’s also available in black and forest<br />

night, R3 999. Details: www.thulestore.co.za.<br />

SPOIL DAD<br />

Still stuck on ideas to spoil the dad (or<br />

man) in your life this winter? We have a<br />

great idea. Ngala Lodge, located just<br />

a short distance from the capital next<br />

to the Dinokeng Game Reserve, is the<br />

perfect spot for a weekend getaway.<br />

Enjoy sightings of the majestic Big Five<br />

and kick back and relax in the unspoilt<br />

bush light years away from the hustle<br />

and bustle of contemporary life. Choose<br />

between the self-catering safari unit,<br />

Deluxe King room or self-catering full<br />

lodge. Details: www.ngalalodge.co.za.<br />

HEAD ON<br />

Winter is the perfect time<br />

to unwind with a steaming<br />

cup of hot cocoa and a<br />

good book. And it you’re<br />

anything like us, you’ll<br />

have an entire bookcase<br />

filled to the brim with<br />

great reads. Make sure<br />

your books are kept neat<br />

and organised with this<br />

quirky rhino bookend. It<br />

will even be a great gift<br />

idea for Dad. It’s functional<br />

art and a great way to<br />

show off your reads of the<br />

month, R695. Details:<br />

www.blockandchisel.co.za.


THANK YOU, DADDY!<br />

If the dad in your life loves rum,<br />

we have a gift idea he’ll freak<br />

about. Introducing the<br />

newly released Don Papa<br />

10-year-old rum, made<br />

at their distillery in the<br />

Philippines. Aged for<br />

10 years in re-charred<br />

barrels, it’s dark amber<br />

in colour with a rich<br />

powerful aroma. Keep<br />

your nose open for<br />

the bold flavours of<br />

cacao, dried fruits and<br />

subtle wood notes,<br />

R2 120. Details: www.<br />

trumanandorange.com.<br />

WINTER WONDERFUL<br />

The colder winter months are usually the time when<br />

men (and women) head into the great outdoors for<br />

some hunting. Local manufacturer Is Moz Bos specialises<br />

in a range of wonderful and luxurious<br />

creams and soaps to help keep you and<br />

your family free from pesky mosquitoes<br />

and tick bites. The range is infused with<br />

citronella extracts. Keep a lookout for<br />

their special Bos feet cream that will<br />

allow for silky soft feet and heels in no<br />

time. The range is available at selected<br />

Van Heerden Pharmacies, Outdoor<br />

Warehouse stores, De Afrikander<br />

Handelshuis and more. Prices may differ.<br />

Details: www.ismozbos.co.za.<br />

BEAUTIFUL BAGS<br />

We know traditionally <strong>June</strong> is all about the dads in our<br />

lives, but who says there can’t be a few special spoils for<br />

yourself? We are crushing on this gorgeous Oceanum<br />

urchin velvet circle bag from Wanderland Collective.<br />

The luxurious printed velvet circle bag with<br />

leather strap features a hand-painted design by<br />

Nicole Levenberg of Aureum Designs and will<br />

absolutely leave your friends green with envy,<br />

R1 200. Details: www.wanderland.co.za.<br />

VELVET LOVE<br />

Aren’t these fabric covered state hanging earrings<br />

from Accessorize the prettiest? We’re absolutely in<br />

love, R199. Details: www.accessorize.co.za.<br />

BOOTY BEAUTIFUL<br />

Everyone deserves at least<br />

one pair of gorgeous boots<br />

and it doesn’t get prettier<br />

or more practical than these<br />

Hunter boots in original<br />

refined navy. The all new<br />

Hunter boots are made with<br />

more flexible rubber, styled<br />

with a stepped topline and<br />

tailored, slimmer silhouette.<br />

Comfort is key and these<br />

babies will look amazing<br />

with jeans or a skirt,<br />

R2 599. Details: www.<br />

zando.co.za.<br />

PRETTY<br />

AS A COAT<br />

Keeping warm<br />

has never looked<br />

this cute. Pair this<br />

gorgeous Ellie Dolly<br />

coat from Forever<br />

New with a skirt<br />

and stockings, your<br />

favourite pair of<br />

jeans or leggings<br />

with a cosy knit<br />

and heels, flats<br />

or sneakers. This<br />

pretty coat will look<br />

amazing no matter<br />

your style,<br />

R1 599. Details:<br />

www.forevernew.co.za.


#YesIAm inspires<br />

at SPAR Women’s<br />

Challenge launch<br />

Boasting a new look and a new name, the <strong>2019</strong> SPAR Women’s Challenge<br />

Tshwane was officially launched recently at Sun Arena, Time Square, and entries<br />

are now open. The race’s title has now changed from ‘SPAR Women’s Challenge<br />

<strong>Pretoria</strong>’ to the ‘SPAR Women’s Challenge Tshwane’. The <strong>2019</strong> theme is #YesIAm.<br />

The aim? To challenge women to look at how they define themselves, fairly and<br />

without judgment. It’s about being yourself on your own terms.<br />

The race takes place at 14:00 on Saturday 3 August at SuperSport Park in<br />

Centurion.<br />

Lindie Strydom.<br />

Chantel Struwig, Willem Botha, Charleen Goschen, Hanna Grobler,<br />

Sarina Frauenstein and Lindie Strydom.<br />

Donnalee Roberts, Charleen Goschen, Ivan Botha and Napo Masheane.<br />

Elana Afrika-Bredenkamp, Hanna Grobler, Charleen Goschen and Warrior Ric.<br />

Walter Vilakazi, Charleen Goschen and Daan du Toit.<br />

10 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 11


hair atelier<br />

op stel hare en grimering<br />

www.folliclehair.co.za<br />

Jazzy Fridays are<br />

here to stay<br />

Never sure what to do on a Friday night? Well, we might have some good news.<br />

You can now swing by Southern Sun Hotel in Arcadia every last Friday of the<br />

month for live jazz sessions.If this is your kind of scene then you need to make<br />

your way to the Jazzy Fridays held every last Friday of the month at Southern<br />

Sun hotel in Arcadia. Guests from across the capital recently got a taste of Jazz<br />

Fridays, getting to enjoy live jazz music while feasting on a delicious braai meal.<br />

Entrance to Jazz Fridays are free and a meal sells for R110 per person.<br />

Lerato Rakgosi, Evelyn Maredi, Mokgaetji Lekota and Rebecca Sape.<br />

Tali Munzhedzi and Jessica Dlamini.<br />

Op stel hare en grimering vir troues, foto<br />

sessies, films, musiek videos en liefdadigheid.<br />

Volledige diens haar salon vir naels.<br />

grimering, manlike versorging en foto<br />

sessies. Praktiese werkswinkels.<br />

Waterkloof Corner: 012 435 8777<br />

Hazeldean Square: 012 809 0897<br />

Follicle on the Move:<br />

walter@folliclehair.co.za • info@folliclehar.co.za<br />

Khumo Morekgure and Thabiso Tladi.


EVERY FIRST THURSDAY<br />

Good Food. Live Music. Great Vibe.<br />

Every first Thursday of the month from 5pm.<br />

Book at your favourite restaurant.<br />

www.lynnwoodbridge.co.za | Daventry St, Lynnwood Manor, <strong>Pretoria</strong><br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 13


TO THE<br />

KING & QUEEN<br />

When it comes to the Who’s Who of the city’s elite, Shaaista and Osman Osman is the capital’s<br />

own power couple. Business partners and parents to two little girls, the Osmans make<br />

juggling business and family look easy. We wanted to know just how they do it.<br />

Born and raised in <strong>Pretoria</strong>,<br />

Shaaista and Osman Osman<br />

both called Laudium home<br />

for many years before finally<br />

settling down in Centurion.<br />

Osman attended Central Islamic School<br />

in Laudium and Shaaista the <strong>Pretoria</strong><br />

Muslim School. And although they both<br />

called Laudium home at the time, the<br />

dynamic duo’s paths would only cross<br />

years later.<br />

“I think I was about six or seven years<br />

old when Bollywood shows were allowed<br />

to come back into South Africa after<br />

apartheid ended and a friend of my father<br />

organised a show with Amitabh Bachchan<br />

at the Sharks Rugby Stadium.<br />

“While standing in line to go in, I saw<br />

everyone waiting to greet the gentleman<br />

who had organised the show. He had a<br />

walkie-talkie in his hand and it was at that<br />

point that I wanted to be the guy with the<br />

walkie-talkie and not the guy on the stage.<br />

I guess I am blessed and fortunate to be<br />

living my dream today,” Osman explains<br />

his passion for events management.<br />

Little did he know then that his now<br />

wife, Shaaista, also had big dreams of one<br />

day owning her own events company.<br />

When she was just 18 years old, she<br />

started a company called Paragon<br />

Generation, which focused on the<br />

upliftment and development of skills<br />

education for everyone from minors all the<br />

way to tertiary level.<br />

“I organised a lot of small events before<br />

moving onto more private and corporate<br />

events,” the bubbly businesswoman says.<br />

In 2004, she started Regalo Ed Fragranza,<br />

one of the countries’ first online fragrance<br />

stores. She was importing from Paris and<br />

London as well as all over the world, and in<br />

2009 Blu Blood came into existence.<br />

Blu Blood is a lifestyle and<br />

communications company specialising in<br />

live events and entertainment throughout<br />

Africa.<br />

They are the leading producers of<br />

Bollywood events on the continent and<br />

on the local comedy front they own the<br />

brand Kings & Queens of Comedy, which<br />

tours throughout South Africa and plays<br />

to sold-out audiences.<br />

“We also have a public relations and<br />

communications arm that handles crisis<br />

management as well as PR, corporate<br />

profiling, artist management, a digital<br />

media agency and a print and design<br />

house, ” Osman explains.<br />

Although the couple grew up in the<br />

same community of Laudium, they never<br />

met until one day when they both used<br />

the services of the same graphic designer.<br />

Osman was organising one of his first<br />

events, the Laudium Community Bizarre<br />

and Shaaista needed some design work<br />

done for her Mama Africa campaign for<br />

Childline.<br />

“Shaaista demanded to be helped first<br />

and I decide to strike up a conversation<br />

– without any response. She was so<br />

beautiful ... but so out of my league! I did,<br />

however, get her phone number and a<br />

beautiful friendship soon started,” Osman<br />

fondly remembers their first encounter.<br />

“I can’t say that it was love at first<br />

sight, but it’s been the most amazing<br />

relationship that I have ever had, and it<br />

grew so strong and so deep that our love<br />

runs ever deep to this day. It’s a love that<br />

humbles and grounds us,” Shaaista adds.<br />

As if written in the stars, the couple soon<br />

after merged their lives and businesses,<br />

building it into the success story it is today.<br />

“Being the good husband that I am,<br />

I decided to relinquish my brand and melt<br />

my company into Shaaista’s company Blu<br />

Blood. Well, it was that and the fact that<br />

she had the better logo,” Osman jokes.<br />

So who does what? And how difficult is it<br />

really working so closely with a spouse?<br />

“Shaaista is very good with proposals;<br />

she is the one who comes up with all these<br />

crazy ideas. I’m the person that makes<br />

it happen, I’m the deal maker. I turn her<br />

crazy ideas into reality,”<br />

Working together so closely, it also helps<br />

if your spouse is your best friend.<br />

“You have to share the same vision and<br />

ambition and have the same goals to<br />

make things happen. Shaaista and I both<br />

know where we want to be and what we<br />

want for our brand and company. One<br />

difficult thing, however, is learning when<br />

to switch off and keep a positive point<br />

of view even during conflict times. For<br />

example, if you’re in the dog box at home,<br />

you’re business partner cannot give you<br />

the silent treatment at the office,” Osman<br />

explains. “You can’t take your work into<br />

the bedroom and you can’t take your<br />

bedroom into the workplace. That being<br />

said, Osman is an amazing individual and<br />

a real force of nature to work with. He<br />

pushes my boundaries and I push him<br />

too, but at the same time, we ground<br />

each other and that is an important asset,”<br />

Shaaista adds.<br />

“Call it the yin to my yang, north to<br />

south, east to west, day to night – I would<br />

not want to work with anyone else but<br />

him, and I am so privileged and honoured<br />

to do so every day of my life.”<br />

When the couple isn’t working, they like<br />

to relax at home with their two daughters,<br />

aged seven months and five years, and<br />

catch up on their favourite series.<br />

“It sounds very simplistic but in the<br />

hectic, crazy lifestyle that we lead, we find<br />

great solace and great pleasure in just<br />

relaxing which we don’t get a lot of during<br />

the week,” Shaaista says. Family means<br />

everything to the Osmans and somehow<br />

they make juggling family life and work<br />

look easy.<br />

Text: Mariëtte van Niekerk/ Make-up and Hair: Follicle Inc./ Photographer: Anthony Horak Photography/ Location: Yadah Castle (A’la Turka Restaurant and Hammam Turkish Bath and Spa)<br />

14 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


A young Joan with her beloved dog Peter Pan. Joan in her younger years. Joan and her Rag date at the Rag Ball.<br />

Joan and friends at a TUKS Rag Ball.<br />

Joan and her son Sean on the<br />

back of her horse, Curly.<br />

Helena as the nightingale in a <strong>Pretoria</strong> children’s<br />

theatre production.<br />

16 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong><br />

Jan and Joan on their wedding day.<br />

Text: Mariëtte van Niekerk/ Photos: Supplied


For the love of<br />

writing<br />

Joan Hettema is no stranger in literary circles and has honed her writing skills over the<br />

years working in all aspects of the craft. Now, after a process of 13 years she’s published<br />

her book, Jacaranda Rain - A South African story and we wanted to find out more about<br />

this interesting local writer.<br />

Joan Hettema’s passion for reading<br />

and books began with her father<br />

reading her fairy tales, long before<br />

she could even read herself. This<br />

special relationship with the written word<br />

kickstarted a career in writing spanning<br />

several decades<br />

She has dabbled in journalism, written<br />

text for theatre programmes, worked<br />

on articles on scientific research and<br />

was a lecturer and judge for a national<br />

publication forum. These days she edits<br />

dissertations and other writing.<br />

“I love language as it reflects the<br />

workings of the human mind and heart.<br />

It has such variety and can express every<br />

nuance of thought and feeling,” says Joan,<br />

who attended Brooklyn Primary before<br />

matriculating at <strong>Pretoria</strong> High School for<br />

Girls.<br />

She even worked as a newspaper<br />

journalist for The <strong>Pretoria</strong> News, a career<br />

that she says completely started by<br />

chance.<br />

“I knew the journalists who worked as<br />

theatre critics for the newspaper and<br />

went to show them my baby son after<br />

he was born. They then told me that the<br />

newspaper was looking for a copy typist.<br />

“In those days, there were no cellphones,<br />

e-mails and so forth and the court<br />

reporter had to phone in the text of the<br />

story to the copy typist.<br />

“After a few months, the news editor<br />

said there was a vacancy for a reporter<br />

and asked if I would be interested.<br />

“I had worked for SA Panorama, a<br />

monthly glossy depicting the best<br />

of South Africa and published by the<br />

SA Information Services, as well as<br />

SA Digest, a weekly newsletter for the<br />

same department, so it was just a matter<br />

of adjusting to more stringent deadlines,”<br />

Joan explains.<br />

The <strong>Pretoria</strong>n is a self-confessed<br />

bookworm and holds multiple<br />

qualifications: a degree from the<br />

University of <strong>Pretoria</strong> majoring in English<br />

and Latin, a BA (Hons) English Language<br />

and Literature from Unisa and Troisième<br />

Degré from the Alliance Francaise.<br />

“This is quite simply an enduring<br />

curiosity and desire to know about<br />

everything possible. But true knowledge<br />

goes much deeper than book learning.<br />

Each person has to find the core<br />

themselves,” Joan adds.<br />

You might recognise her surname as<br />

apart from her own accolades, Joan’s<br />

husband was the late Jan Hettema,<br />

Springbok Olympic Cyclist and Springbok<br />

Rally Champion and her daughter is<br />

acclaimed singer, Helena Hettema.<br />

The Muckleneuk resident recently<br />

finished her book Jacaranda Rain: A<br />

South African Story. It is a tale within a<br />

tale and tells a personal story against<br />

the backdrop of the purple blooms of<br />

<strong>Pretoria</strong> renowned for its jacaranda trees.<br />

Spanning seven decades, the mood and<br />

atmosphere of South Africa come to life<br />

– from the time of the Second World War<br />

under the leadership of Jan Smuts – to<br />

more than 40 years of National Party rule<br />

and Nelson Mandela’s release after 27<br />

years of imprisonment and becoming<br />

president of the “Rainbow Nation” in 1994;<br />

and finally, a new era with the ascendancy<br />

of Cyril Ramaphosa in 2018. “The idea of<br />

the book just came to me and unfolded<br />

as I went along. Essentially it was done<br />

in a few months, but then the tidyingup<br />

process – taking out some bits and<br />

adding others – took another few years,”<br />

Joan explained the process.<br />

All events in the book really happened,<br />

as seen through her eyes. Some names<br />

have been changed, but she tried to<br />

depict the mood of the various decades<br />

and the mores that motivate people.<br />

All in all, the book took 13 years to<br />

complete and you can get your copy at<br />

Uppercase Books at Menlyn Maine and<br />

Protea Books in Hatfield. It is also available<br />

on Amazon and on Kindle as an e-book.<br />

Any advice for up-and-coming writers<br />

hoping to pin down their story in book<br />

form? “If you have an idea just sit down<br />

and start writing. When the time is right<br />

it will simply flow out of you. The inner<br />

dialogue and self-doubt can hold one<br />

up. It is also very lonely – it is fruitless to<br />

discuss your ideas with others, as this<br />

can blur the concept and confuse one’s<br />

inspiration,” she says.<br />

“When I start writing, I cannot stop. This<br />

usually takes place in the early hours of<br />

the morning just before and after sunrise.<br />

One carries on for a few hours until<br />

exhausted. However, everyone has their<br />

own pattern of working,” she adds.<br />

When Joan is not busy writing, she<br />

loves to read, sew or take long walks with<br />

her dog Rex-Star. She’s a self-confessed<br />

hermit. At present Hher favourite author<br />

is the South African, Wilbur Smith. “He is<br />

able to recreate dialogue that is totally<br />

authentic and is a master of action and<br />

suspense. He was also once a journalist<br />

and this can be seen in his style.<br />

* Joan’s book, Jacaranda Rain: A South<br />

African Story, will be launched at the Arts<br />

Association <strong>Pretoria</strong> in Mackie St (off<br />

Queen Wilhelmina) next to the Trim Park,<br />

Nieuw-Muckleneuk on 8 <strong>June</strong>. The event<br />

will start at 10:30am for 11am.<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 17


SUITS<br />

BE<br />

GONE<br />

Who says only women care about fashion? We live in modern times and male fashion looks<br />

can rival their female counterparts any day. But what to wear if suits are not your thing?<br />

Here are a few ideas:<br />

If you’re a man who dreads getting<br />

ready for the office in the morning,<br />

we have a few ideas that might help,<br />

courtesy of Crate|ov Clothes stylist, Big<br />

Kev.<br />

“The good news is that suits are officially<br />

out! That’s right, new reports show that<br />

only 10% of men in the workplace still<br />

wear a suit to work,” Big Kev says.<br />

This after the majority of men polled<br />

said that the change was due to suits just<br />

being too uncomfortable. A more casual,<br />

yet still professional approach is more<br />

comfortable and affordable.<br />

“Wearing an outfit of their choice gives<br />

men a chance to express themselves and<br />

their personalities better, said the study,”<br />

Big Kev adds.<br />

Most workplaces are becoming more<br />

chilled: less of a hierarchy and more of<br />

a team. Long gone are the days where<br />

bosses were seen as scary authoritarian<br />

figures – these days they function more<br />

as coaches and facilitators. So no wonder<br />

dress codes are becoming much less<br />

formal and a lot more casual.<br />

Now don’t go thinking that suits are out<br />

completely.<br />

It used to be that men wore suits<br />

during the day while the more casual<br />

attire were kept for night time. But if<br />

you’re still keen on a suit, most men are<br />

dressing down their suits for after-work<br />

drinks, events or dates. Simply leave off<br />

the tie and go for more casual shoes to<br />

18 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong><br />

show off your ensemble in a cooler way.<br />

So what to wear when ditching the suit?<br />

JACKETS AND KNITS<br />

A sports jacket can dress up jeans in a<br />

flash while still being less formal than a<br />

blazer. Jerseys and sweaters are also a<br />

good idea in cooler weather.<br />

Opt for a lightweight knit in solid colours<br />

that doesn’t clash with whatever else<br />

you’re wearing. Stay clear of anything too<br />

baggy and make sure your clothes fit you<br />

right.<br />

1. Cotton blend Harrington jacket from<br />

Trenery, R1 499.<br />

Details: www.woolworths.co.za.<br />

2. Grey suede Harrington blouson from<br />

Daniel Hechter, R750.<br />

Details: www.truworths.co.za.<br />

3. Holmes men’s pullover from Old Khaki,<br />

R399.<br />

Details: www.oldkhaki.co.za.<br />

BUTTON DOWNS AND PANTS<br />

It is important to remember that<br />

professionalism is key.<br />

Smart jeans (not ripped) or chinos in<br />

conservative colours like navy, black<br />

or beige, with a button down solid<br />

colour shirt will look smart in that cool,<br />

unplanned way.<br />

4. Skinny stay-black jean from Country<br />

Road, R899.<br />

Details: www.woolworths.co.za.<br />

5. Camel Frank formal narrow leg chino<br />

from Polo, R999.<br />

Details: www.polo.co.za.<br />

6. Burgundy slim-fit easy Oxford shirt,<br />

R429. Details: www.woolworths.co.za.<br />

KICKS<br />

You know what they say – shoes make the<br />

man, so don’t let your footwear drag you<br />

down. Sneakers are only allowed if your<br />

business is super casual and only if your<br />

boss wears them too. We’d check, just to<br />

make sure.<br />

As a more casual alternative, rather<br />

opt for some soft leather loafers or dress<br />

shoes. Big Kev suggests investing in a pair<br />

of black and brown loafers so you can<br />

wear the right colour with the right pants.<br />

7. Aliade loafers in cognac, R1 699.<br />

Details: www.aldoshoes.co.za.<br />

8. Suede penny loafers in chocolate from<br />

David Jones, R999.<br />

Details: www.woolworths.co.za.<br />

TIP: Expressing your individuality and<br />

style through fashion while at the office<br />

should reflect who you are, but within the<br />

confines of professionalism.<br />

If you’re not sure what your work style is,<br />

why not get the Crate|ov Clothes team to<br />

put something together for you.<br />

Simply supply some information<br />

about your size, style, budget and<br />

work environment, and you’ll get a<br />

crate delivered to you containing three<br />

different outfits. Try them out and only<br />

keep and pay for what you like. You can<br />

return the rest at no charge.<br />

Head over to their website and sign up<br />

for free. Details: www.crateovclothes.co.za.


1<br />

2<br />

3<br />

4 6<br />

5<br />

7<br />

8<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 19


Smooth, suave<br />

&sophisticated!<br />

Gifts for the man in your life<br />

Old time vibes<br />

Whether it’s golden oldies or modern sounds Dad loves,<br />

the Denon DP-400 turntable is an impressive piece of<br />

technology for all vinyl faithfuls. We’re talking precision<br />

sound, a sophisticated design, high performance ... and it<br />

fits seamlessly into an existing hi-fi system! With a multispeed<br />

selector (33-1/3rpm, 45rpm, 78rpm) Dad can play all<br />

his old vinyls ... he’ll love it! R10 990.<br />

Details: homemation.co.za.<br />

Perfect for travellers<br />

Versatile. Modern. And ideal for business, commuting or travel.<br />

With separate sections for papers and files, numerous organiser<br />

pockets and space for your laptop and tablet, this Tumi Alpha<br />

Bravo Nellis Backpack is made from 70% post-industrial and<br />

post-consumer waste material that would otherwise go into a<br />

landfill. R6 299. Details: tumi.co.za.<br />

20 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong><br />

Use your own!<br />

So we love the men in our lives,<br />

but quite frankly, we’re sick of<br />

them using our products. So we’re<br />

loving the just launched Epi-max<br />

range for men. Perfect for dry skin,<br />

and exceptional effective for those with<br />

eczema, it’s free of artificial colourants and fragrances<br />

and comes in large tubs for men who think size counts.<br />

Ointments and creams in tubs, tubes and pump bottles,<br />

hugely reasonably priced from R48 to R78. You’ll find them<br />

at Clicks, Dis-Chem and your local pharmacy.<br />

Easy-drinking wine<br />

Braai. Pasta. Pizza. These are some of our favourite meals. And here’s the perfect wine<br />

to enjoy along with: De Krans (traditionally known for its lovely port-style wines) has just released<br />

De Krans Cabernet Sauvignon 2017. While staying true to the typical Cabernet character of dark<br />

fruit and cherry cigar, this wine is a refreshing alternative to the heavyweights synonymous with this<br />

category. Made using an old wooden basket press, which is softer on the grapes and results in gentle<br />

tannins, this is perfect for an everyday drinking wine or for a casual dinner with friends. It’s also really<br />

affordable at R75 a bottle. Details: dekrans.co.za.


Say cheese .... say Canon!<br />

If Dad’s a keen photographer, he’ll be hugely grateful for this ...<br />

the new Canon EOS RP. This small, light and practical full frame<br />

mirrorless camera is for advanced amateurs looking to take a<br />

step up into Canon’s revolutionary EOS R System. It’s ideal for<br />

travel, landscape and portrait photography and videography, and<br />

has all the benefits of the EOS R System – including the world’s<br />

fastest autofocus. As Canon’s smallest, lightest, full-frame digital<br />

interchangeable lens camera to date, it provides the ultimate<br />

blend of practicality and ease of use, with impressive image<br />

quality. EOS RP body only with RF adaptor, about R18 799; add a<br />

24-105mm lens and it will be approximately R33 699.<br />

Details: canon.co.za/cameras/eos-r-system/<br />

This season’s<br />

most desirable<br />

scent for him ...<br />

Montblanc<br />

Explorer, R1 395<br />

from Dis-Chem.<br />

Sleep easy<br />

Long flights are hell. Sleep easier with<br />

this exceptionally good Tempur Sleep<br />

Mask. It’s comfy, moulds to the shape<br />

of your face, cushions your eyes and<br />

completely seals out light. R799 from<br />

Vencasa-Tempur Showrooms or online.<br />

Details: vencasa.co.za.<br />

Oh my! Suave indeed. Loving the new<br />

range of menswear from Trenery,<br />

which has teamed up with Olympic<br />

gold medalist swimmer Cameron<br />

van der Burgh and fast bowler Kagiso<br />

Rabada to show off this season’s best<br />

looks. And how hot is Cameron in this<br />

luxurious lambswool shawl neck knit<br />

and pea coat? Rocking it! All from<br />

Trenery at Woolies.<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 21


Hot new<br />

yoga trend<br />

Heat and sweat is synonymous with exercise, but usually don’t involve pods.<br />

Ever heard of hotpod yoga? Yeah, it’s a thing, and we’re going to tell you all<br />

about it.<br />

You might be familiar with yoga<br />

in its more traditional form. But<br />

this is something completely<br />

different.<br />

Introducing Hotpod Yoga. Its aim? To<br />

help you breathe deeper, stretch further<br />

and sweat harder.<br />

As you can imagine, it is a bit different<br />

than your average yoga class, so if it is<br />

your first time, remember to take it slow<br />

and easy.<br />

Apart from the many physical and<br />

mental benefits of yoga, yoga seek to<br />

balance the body and mind through<br />

physical exercises and controlled<br />

breathing.<br />

It is believed that meditative practices<br />

helps to release stress and anxiety,<br />

22 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong><br />

promoting clarity of mind, better focus<br />

and increased energy and alertness.<br />

Hotpod Yoga, however, should not be<br />

confused with Bikram, the well-known<br />

US-based hot yoga franchise.<br />

Bikram is a strict practice, made up of<br />

26 postures, practised for 90 minutes.<br />

Some Hotpod postures are similar to the<br />

Bikram sequence, as both forms derive<br />

from the same root of yoga.<br />

Hotpod classes are an hour (or 45 min)<br />

long, slightly less hot, typically more<br />

flowing and are less prescriptive –<br />

classes vary.<br />

The pods allow for a studio to be<br />

created pretty much anywhere and<br />

creates a tranquil environment in which<br />

to practise the art of yoga. And did we<br />

mention that it’s inflatable?!<br />

The pods are heated to 37°C to help<br />

the heart and lungs work a little harder.<br />

This will help you burn more calories,<br />

giving you a great cardio workout.<br />

The warmer temperature also<br />

increases flexibility and can prevent<br />

injury while sweating will help eliminate<br />

toxins and help cleanse the body.<br />

Hotpod Yoga was launched in 2013<br />

with a simple mission: to reinvent yoga<br />

for the modern world.<br />

The idea was to create a yoga<br />

experience like no other, and hopefully<br />

attract more people to the practice.<br />

Today, there are over 50 locations<br />

across eight countries practising<br />

Hotpod Yoga.


ABOUT THE CLASSES<br />

Interested in joining a class? Then get<br />

ready for the experience of your life, and<br />

lots of sweat.<br />

As the name suggests, classes all take<br />

place within a heated environment. And<br />

just like regular yoga, the atmosphere is<br />

calm and tranquil.<br />

Classes are rooted in Vinyasa Flow<br />

– a style of yoga that synchronises<br />

movement and breathing, to work the<br />

body and calm the mind.<br />

Each class type will follow a familiar<br />

structure and flow, but teachers do<br />

get to bring their own individual<br />

personalities and styles to make each<br />

class a little different from the other.<br />

THE PODS<br />

Apart from being inflatable, the pods<br />

also glow with a special purple hue. And<br />

it is no coincidence either.<br />

The calming colour will help to<br />

immerse deeply into the practice,<br />

calming the mind, quietening racing<br />

thoughts and transporting you a million<br />

miles from the outside world.<br />

Music also plays a very big part in each<br />

training session and you will definitely<br />

not hear any pan pipes. Hotpod Yoga<br />

music is all about urban-chill beats to<br />

help enhance your flow and take you<br />

deeper into your class.<br />

And the scent … You might notice a<br />

distinct blend of bergamot, lavender<br />

and orange fragrance in the air inside<br />

the pods. This is also done to unwind<br />

the mind and awaken the senses.<br />

WHAT TO PACK<br />

Comfort is key and gym clothing is<br />

recommended – leggings, shorts and<br />

vest tops as it does get sweaty.<br />

Also do not forget to bring water and<br />

a towel to lay on your mat. Mats are<br />

provided.<br />

TRY IT FOR YOURSELF<br />

To understand it fully, you might want to<br />

go try it out for yourself. But remember<br />

to book in advance, as only 20 people<br />

are allowed in a pod.<br />

No under-16s are allowed, but keep an<br />

eye out for the occasional kids class.<br />

Classes are available in Menlo Park and<br />

Olympus. Purchase a single-class pass or<br />

join multipack.<br />

Class passes never expire so you can<br />

join whenever you want. Memberships<br />

are also a possibility if you want to<br />

attend Hotpod Yoga on a regular basis.<br />

For more details and pricing, visit<br />

www.hotpodyoga.com.<br />

Photos: HotPod Yoga.<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 23


TASTING BEER<br />

LIKE A PRO<br />

We all know <strong>Pretoria</strong>ns and South Africans in general love their beer and with more<br />

than 100 styles on offer ‘who can blame them? Want to be a true beer connoisseur?<br />

Here’s what to do.<br />

24 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


Professional beer tasters undergo<br />

rigorous training to help them<br />

identify distinctive flavour profiles<br />

in the beer. But, you don’t have to<br />

be a beer guru to taste your way around<br />

and even sound smart while doing so.<br />

So for the next time you’re at the pub,<br />

or for when you just want to impress the<br />

man in your life, check out this nifty guide<br />

from SAB (South African Breweries) to<br />

taste beer like a pro.<br />

STEP 1:<br />

CLEANSE YOUR PALATE<br />

Anything you consume prior to tasting<br />

your beer can influence the taste, so<br />

cleanse or refresh your mouth. Cheese or<br />

crackers can affect your palate’s sensitivity<br />

to the flavours of certain beers, so keep it<br />

simple and use water.<br />

STEP 2:<br />

OBSERVE THE COLOUR<br />

Observe your beer carefully. The colour<br />

will represent what type of brew it is –<br />

pilsners are a pale straw while American<br />

and English Ales have a golden hue,<br />

porters and stouts are amber brown and<br />

black.<br />

If you are going to taste several<br />

different beers, it is better to taste from<br />

light to dark. This will help you focus on<br />

the developing flavour intensity and<br />

characteristics of the beer style.<br />

STEP 3:<br />

GET A QUICK WHIFF OF THE AROMA<br />

After observing your beer, move the glass<br />

past your nose once or twice – this action<br />

is known as “the drive by”. Your nostrils<br />

and taste buds work together, so your<br />

sense of smell will give you vital clues<br />

about the type of beer you are tasting.<br />

You should be able to pick up roast<br />

notes typical of malts; or pine, citrus,<br />

pepper, and fresh cut grass from the hops;<br />

or perhaps even hints of yeast.<br />

This is when you would detect<br />

undesirable aromas which are called<br />

“off flavours”. The most common one is a<br />

sulphur-type flavour, which can happen<br />

in beers which have been exposed to too<br />

much light. This “off flavour” is somewhat<br />

like percolating coffee, with some people<br />

likening its aroma to the smell of tinned<br />

tuna. Other “off flavours” are aromas like<br />

vinegar and butterscotch toffee, which are<br />

undesirable in beer styles such as lagers.<br />

Always sniff before you take the first<br />

sip – once you swallow a sip of beer,<br />

your ability to smell it will be slightly<br />

diminished.<br />

STEP 4:<br />

GIVE IT A SWIRL<br />

Swirl the glass gently – this releases<br />

the volatiles, which are trapped and<br />

concentrated in the glass. Swirling knocks<br />

some of the CO2 out of the solution,<br />

causing it to foam slightly.<br />

Allowing the beer to mix with the air<br />

provides the drinker with a stronger scent<br />

of the various aromatic components such<br />

as hops and malt.<br />

STEP 5:<br />

TAKE A DEEP SNIFF THIS TIME<br />

Take another deep sniff – not too deep,<br />

to set the stage for you to have that longawaited<br />

taste.<br />

This whiff should differ from the<br />

previous one, as now you’ll be able to get<br />

hints of the aroma. There are three main<br />

aromas to look out for:<br />

- Malts: should smell of honey, biscuit,<br />

caramel, or baked bread flavours, but<br />

can contain hints of roasted coffee<br />

or in the case of stouts, a hint of dark<br />

chocolate.<br />

- Hop aromas: these are generally citrusy,<br />

floral, or perhaps grassy in nature.<br />

- Yeast aromas: these will be fruity or<br />

sulphurous in nature.<br />

STEP 6:<br />

THE LONG-AWAITED SIP<br />

Take a small sip, enough for it to run<br />

across your entire tongue, then let it<br />

slowly roll over your tongue for a few<br />

seconds before you swallow and breathe<br />

out gently.<br />

At this point you’ll taste both broad and<br />

subtle flavours, the former being what<br />

you mainly taste while the latter will be a<br />

hint of a flavour.<br />

Broad flavours range from sweet, salty,<br />

acidy, or simply bitter; while subtler<br />

flavours can range from cloves, fruit,<br />

caramel, coffee, nuts, chocolate, oak and<br />

many more.<br />

STEP 7:<br />

FOOD PAIRINGS TO COMPLEMENT<br />

YOUR BEERS<br />

SAB has a range of beer styles to cater<br />

for varying palates. It is recommended to<br />

have something to eat in between your<br />

beer tasting.<br />

Here are some recommendations:<br />

- Stella Artois, a soft and creamy pilsner,<br />

goes perfectly with creamy food dishes<br />

and seafood, such as a lightly curried<br />

butternut soup.<br />

- Hansa Pilsner, with its crisp flavour, is<br />

best paired with light meals such as a<br />

green salad, steamed broccoli, or even a<br />

fillet of hake.<br />

- A great palate cleanser between beers is<br />

Brutal Fruit Litchi, to give yourself a reset<br />

between the various flavours.<br />

- Carling Black Label, a full-bodied lager, is<br />

best paired with strong-flavoured foods<br />

such as a peppered fillet of springbok<br />

with a creamy mash potato.<br />

- And lastly, Castle Milk Stout – the toffee,<br />

coffee, and mocha flavours found in this<br />

stout are perfectly paired with chocolate<br />

desserts but can also be paired with rich<br />

meat (oxtail and lamb shank) as well as<br />

other puddings made with chocolate<br />

and caramel. A perfect way to end off<br />

your beer-tasting adventure.<br />

STEP 8:<br />

BE BOLD, THE JOURNEY DOESN’T END<br />

HERE<br />

The key to building your palate rests<br />

in being knowledgeable about beer in<br />

general.<br />

In the process you’ll learn what marks<br />

the key differences between an ale and<br />

a lager, what IPAs or Hefeweizens are, as<br />

well as how to distinguish characteristics<br />

of beers.<br />

Your beer-tasting journey can be as<br />

adventurous as you want it to be but<br />

remember, drink responsibly – and beer<br />

tasting isn’t a skill any under-18 should<br />

have. And when in doubt, visit the SAB<br />

World of Beer so you can experience a<br />

beer and food-tasting.<br />

PUT YOUR SKILLS TO THE<br />

TEST:<br />

BREWERS & UNION SUNDAY IPA<br />

Sunday is a beautifully balanced, easydrinking<br />

IPA (Indian Pale Ale) and the<br />

perfect introduction to pale ales.<br />

Sells for about R25.<br />

DARLING BREW SILVER BACK<br />

This modern take on a stout-style, wheat<br />

beer is a locally crafted brew and<br />

sells for about R27.<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 25


BECOME A<br />

BONSAI MASTER<br />

In the spirit of Father’s Day, why not spend some time with the kids and get your hands<br />

dirty with this quirky and cute Bonsai gift idea.<br />

WHAT YOU WILL NEED:<br />

• Bonsai clippers<br />

(scissors and concave<br />

cutters)<br />

• A juniper tree<br />

(± 4 years old)<br />

• Bonsai soil<br />

• Chopstick<br />

• A bonsai pot<br />

• Wire:<br />

(2 different types – one<br />

thick for the trunk and<br />

one thinner for the<br />

branches)<br />

• Bonsai paste<br />

STEP 1: ASSESS YOUR TREE<br />

Remove your tree from its pot and very carefully dust all<br />

the soil off its roots, you can use the chopstick for those<br />

little corners. Once you have a clear view of the roots, you<br />

can see where the first roots come from.<br />

STEP 2: PRUNING<br />

The goal is for the centre of your bonsai to appear to<br />

be thick, gradually narrowing outwards to the thinnest<br />

branches - this is how bonsai plants manage to get their<br />

bonsai “look”. Cut away any branches that cross, and any<br />

thick branches that are close to the top in the canopy,<br />

where the leaves are. If there are any large cuts on your<br />

tree, put a little bit of bonsai cut paste on. If the tree you<br />

have purchased is looking really raggedy, you can trim<br />

away about a third of it. Also remove all dead or dying<br />

leaves and twigs. Have a look at the tree and decide where<br />

you’d like the apex. Cut off any thicker branches with the<br />

concave cutter.<br />

1 2<br />

26 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


STEP 3: SHAPE YOUR TREE<br />

Using thick wire, you will be able to make your bonsai tree<br />

grow sideways like it’s windswept. Place the thick wire in<br />

the soil and make it bend around the trunk of the tree at a<br />

45° angle. Keeping that angle going, wind it all the way up<br />

the trunk to the top, and cut off any excess wire. The tree<br />

is now a little bit pliable, so you can bend it a little to give<br />

it an interesting slant.<br />

STEP 4: WIRING THE BRANCHES<br />

In the same way you wired the tree trunk, you can wire<br />

the branches. Start the wire by looping it around the trunk<br />

once. Extend it down the branches. You can now bend<br />

your branches. Normally, a bonsai tree’s branches run<br />

parallel with the floor, dipping slightly. Try to mimic the<br />

branches of a big tree.<br />

3<br />

4<br />

STEP 5: PREPARE THE BONSAI POT<br />

Bonsai trees don’t like their roots to sit in water, so it’s<br />

important to include a drainage hole at the bottom of the<br />

pot. The hole will need something over it to prevent the soil<br />

from leaking out. A piece of mesh is perfect, you can attach<br />

it to the pot using a piece of wire that is bent into a hairpin<br />

shape. Use the two ends to secure it to the bottom of the<br />

pot by bending them and trimming off excess wire.<br />

Using a long piece of wire, bend it into a square shape.<br />

Later on, you will use this wire to secure the tree to the pot.<br />

The bottom of the pot should have two small holes, feed<br />

the square-shaped wire through these small holes with the<br />

bottom of the square aligning with the bottom of the pot.<br />

STEP 6: PREPARE THE ROOTS<br />

Using the chopstick, scrape away the soil that is around the<br />

roots. The bottom of the roots will be trimmed away, the<br />

soil towards the top can stay. Once you have cleared a fair<br />

amount of soil, you can trim away around 1/3 of the roots.<br />

5<br />

6<br />

STEP 7: POTTING YOUR TREE<br />

Next cover the bottom of the pot with a layer of soil, and<br />

place your tree on top of the soil. Position the tree at an<br />

angle, it shouldn’t be exactly straight. Now you can use<br />

those wires that are sticking up through the bottom of the<br />

pot to hold down the tree. Twist the two ends of the wire<br />

together, making sure the wire holds the tree roots down.<br />

Then, trim away any bits of wire that are still showing. You<br />

can now cover the tree roots with more soil. Push the soil<br />

between the roots, there should be no air pockets, you can<br />

use the chopstick for this.<br />

STEP 8: YOU’RE FINISHED!<br />

ONGOING CARE<br />

Once you have watered the tree, it is ready to be displayed.<br />

Wait four weeks before you apply fertiliser, and be sure to<br />

check that the wire is not damaging the branches.<br />

7 8<br />

Copy and images courtesy of www.lifeisagarden.co.za.<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 27


READER EVENT<br />

Photo safari<br />

Join us on a special, spectacular photo safari ... an opportunity to capture<br />

28 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong><br />

Canon<br />

animals in the bush with the help of professional wildlife photographers.<br />

If you’re a keen photographer –<br />

amateur or more experienced – and<br />

you’re passionate about capturing the<br />

perfect wildlife pic, here’s a treat that is<br />

not to be missed.<br />

We’ve teamed up with Canon and are<br />

inviting you to join us for a brilliant,<br />

creative weekend at the magnificent<br />

Thanda Safari private game reserve in<br />

northern KwaZulu-Natal.<br />

There’ll be specific photographic game<br />

drives with specially trained rangers<br />

and professional photographers, talks<br />

and tips from the best in the industry,<br />

including Andrew Aveley. You’ll also get<br />

to meet and chat to Gerald Hinde, who,<br />

with Will Taylor, has just launched a<br />

magnificent wildlife coffee-table book,<br />

The Big Seven.<br />

Plus (huge bonus) Canon will have their<br />

latest cameras there for you to touch,<br />

feel, and say cheese!<br />

What’s more, horrified at what we<br />

know big lodges are charging for these<br />

photographic safaris, we’ve managed<br />

to put together this weekend at a really<br />

affordable rate. We are limiting the<br />

event to 30 guests ... you don’t want to<br />

miss it, so early booking is advised.<br />

Learn from the best in the (wildlife photo) business<br />

African wildlife photographer and specialist photoguide Andrew Aveley is an<br />

internationally recognised and award-winning wildlife, nature and landscape<br />

photographer. Having grown up in South Africa, he has focused on the many animal<br />

species and environments found locally and in neighbouring African countries. With<br />

this knowledge, he has become a sought-after specialist photographic guide.<br />

He combines his love of photography with his passion for teaching at every<br />

opportunity he gets. He’s also the only independent Canon professional trainer<br />

in South Africa along with being a Lightroom and Photoshop specialist. He is<br />

passionate about helping his students improve their photography skills – which he<br />

is able to assist with thanks to more than 15 years of experience in the photography<br />

field. He also has more than seven years’ experience in nature guiding, which<br />

explains why he can offer a pretty impressive portfolio of work. This Canon<br />

Photographic Safari weekend is an amazing opportunity to chat to Andrew and pick<br />

up hints, tips and info.


Win with Canon!<br />

We love a competition ... and<br />

there’ll be a few during the<br />

weekend. One of the prizes<br />

up for grabs will be the new<br />

Canon EOS RP. This small,<br />

light and practical full-frame<br />

mirrorless camera is for<br />

advanced amateurs looking<br />

to take a step-up into Canon’s<br />

revolutionary EOS R System. As<br />

Canon’s smallest, lightest, full<br />

frame digital interchangeable<br />

lens camera to date, it<br />

provides the ultimate blend<br />

of practicality and ease of use,<br />

with impressive image quality<br />

An exceptional camera; an<br />

exceptional prize.<br />

Great wildlife pics<br />

Gerald Hinde and Will Taylor have<br />

extensive wildlife photographic<br />

experience, and quite a few exceptional<br />

books, under their bush belts. With<br />

more than 30 years spent recording<br />

African animals and landscapes,<br />

they have an enormous amount of<br />

knowledge about photographing<br />

animals in the bush ... knowledge<br />

Gerald will willingly (and entertainingly)<br />

share over the weekend. You’ll also be<br />

among the first to see their amazing<br />

new book, The Big Seven (where they<br />

highlight the Big Five plus two more<br />

they feel belong in this exciting and<br />

dangerous group – wild dogs and<br />

cheetahs). R650, RPH Publishing.<br />

All the deets you need to know ...<br />

The readers event takes place from the afternoon of Friday, 13 September to after<br />

breakfast on Sunday, 15 September.<br />

Accommodation is in the (very luxurious) Thanda tented camp.<br />

There’ll be four photographic game drives, a wildlife photography talk and the<br />

opportunity to have one-on-one chats with the professionals.<br />

You’ll be able to download three of your best photographs at the event, and have<br />

them printed to take home.<br />

The weekend rate includes all the above, as well as meals and selected local<br />

beverages (house wines, soft drinks, local spirits and beers). The rate for the<br />

weekend is R5 773 per person, sharing (which includes the conservation levy); or<br />

R8 573 single. No children under 16. Payment in full to secure. Details: Booking at<br />

resmanager@thanda.co.za or 032-586-0149 – you must quote GET IT CANON SAFARI to<br />

get the special Canon Safari experience.<br />

Thanda Safari’s tented camp<br />

... straight Out of Africa!<br />

Our Canon Photograpic Safari<br />

weekend is at the brilliant Thanda Safari<br />

private game reserve ... set against the<br />

awe-inspiring backdrop of the historic<br />

Zulu heartland in KwaZulu-Natal. For<br />

an experience that’s straight Out of<br />

Africa, the Thanda tented camp is hard<br />

to beat. Sitting high on the hills and<br />

offering breathtaking views of the<br />

Lebombo Mountains, this destination is<br />

all claw-footed bathtubs and luxurious<br />

outdoor showers, and an entire room<br />

where the canvas walls can be rolled<br />

up to complete your experience of<br />

sleeping right in the heart of the bush.<br />

When you step outside your room onto<br />

your private deck, with complimentary<br />

Amarula nightcap in hand, and gaze<br />

up at the stars, you really do start to<br />

feel that you’re living the movie. The<br />

15 tented rooms are dotted around<br />

a central boma area where you<br />

meet up with other guests to enjoy<br />

meals, take a dip in the infinity pool,<br />

or have a drink at the bar. If seeing,<br />

and photographing, the Big Five is<br />

something you’ve always wanted to do,<br />

then Thanda won’t just show them to<br />

you ... it will give you the kind of real-life<br />

brushes with nature you’ll never forget.<br />

Details: thanda.co.za.<br />

<strong>June</strong> <strong>2019</strong> Get It <strong>Pretoria</strong> 29


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different times on MyTV. Hundreds of references from clients who<br />

lost 25 - 40kg with our diet.<br />

During your first visit we will determine how much weight<br />

you have to lose and keep record of your loss throughout the<br />

program. Remember, you lose the weight you want to with<br />

our support for the full duration of your course.<br />

Cell: 083 611 2534 (Paul) • www.ascot-diet-clinic.co.za<br />

• Hillcrest, Durban:<br />

Cathy 083 427 1218<br />

• Kempton Park: Nicole<br />

079 129 0154<br />

• Lonehill: Beverly / Vanessa<br />

082 813 9539<br />

• Midrand: Dr. Du Toit: 076 191 6559<br />

• Nelspruit: Refilwe: 013 752 5024<br />

• Nelspruit: Sonja: 078 800 3577<br />

• Northcliff: Janita 083 415 8824<br />

• Randburg (President Ridge)<br />

Mia 072 939 8717<br />

• Mondeor: Thabea 071 875 0481<br />

• Raslouw Glen <strong>Pretoria</strong>:<br />

Marinda 082 497 0331<br />

• Richards Bay: Nadia 079 511 3267<br />

• Roodepoort: Julie 073 756 6580/<br />

084 551 2212<br />

• Sandton: Carla 082 447 6760<br />

• Secunda: Dr Roux 082 898 7733<br />

• Soweto: Dr Nkosi 011 986 2994<br />

• Soweto: Dr T Mabaso 011 931 1242<br />

• The Reeds: Mariaan 082 569 6567<br />

• Western Cape: Marita Schoeman:<br />

079 507 0807<br />

• Western Cape: Elthea: 082 303 4653<br />

• Westville Durban: Jacky:<br />

031 266 9646<br />

• Wonderboom Suid, <strong>Pretoria</strong>:<br />

Irma: 083 376 1776<br />

• Vereeniging: Mignon: 072 588 3733<br />

Body Shapewear<br />

Showroom & Online Shop<br />

14990/<strong>June</strong> 19<br />

NHD Pod (SA) Reg with HPCSA<br />

PR No. 6802168<br />

A simple treatment<br />

FUNGAL<br />

NAILS<br />

- a simple<br />

treatment<br />

for clear nails in patients<br />

with onychomycosis<br />

How Does The Laser Work?<br />

• Safe, quick and easy.<br />

• No local anesthesia required<br />

• No side effects<br />

• No visible harm to nail or skin<br />

• After: Can wear socks and shoes immediately<br />

• After: Can apply nail polish<br />

• No tissue damage, therefore no healing required<br />

012 661 0593 | Mobile: 076 791 4512<br />

admin@fixurfeet.co.za | www.fixurfeet.co.za<br />

138 Panorama Road, Rooihuiskraal, Centurion<br />

14525/May 19<br />

Body Shape Wear, Waist Cinchers, Corsets,<br />

Posture Correctors, Post Pregnancy & Latex Fat Burners<br />

Size XS-8XL<br />

Nursery School / Kleuterskool<br />

Visit our Showroom in <strong>Pretoria</strong> East<br />

by appointment or shop Online,<br />

National Door to Door Deliveries.<br />

We do exchange for correct sizing.<br />

Rika 082 336 1860<br />

info@corsetsa.co.za<br />

www.corsetsa.co.za<br />

• Dedicated baby facility<br />

• Ages: Babies to 5 years<br />

• Spacious farm atmosphere<br />

• Excellent security<br />

• Internet monitored by the school • Afrikaans and<br />

English classes • Christian-based<br />

• Personalised qualified teachers<br />

• Evaluation reports during the year<br />

• Meals and snacks included<br />

• Open during school holidays<br />

CONTACT US ON 012 809 0812<br />

admin@silverstarschool.co.za<br />

www.silverstarschool.co.za<br />

Like us on Facebook


GET IT Lifestyle DIRECTORY<br />

To advertise here call Adri 012 842 0300/082 820 2713


Spoil<br />

<strong>June</strong><br />

We’re just wild<br />

about Lou Harvey<br />

We’ve long been Lou Harvey fans, but have to admit<br />

the new leopard range is our favourite yet. We’re just<br />

wild about the overnight bag (the perfect size for<br />

a safari weekend away in the bush) ... Smaller (but<br />

equally desirable) options in this new range include<br />

all the nifty bags we use for absolutely everything ...<br />

There are make-up and cosmetic bags, wine coolers<br />

and lunch bags, laptop and stationery bags. Details:<br />

www.louharvey.com. To win a trio of goodies from<br />

the Lou Harvey leopard collection, visit our Facebook<br />

page (Get It <strong>Pretoria</strong> Magazine), follow the rules on<br />

the “Wild about Lou Harvey” post, and you’ll be in the<br />

draw. Entries close 25 <strong>June</strong>.<br />

34 Get It <strong>Pretoria</strong> <strong>June</strong> <strong>2019</strong>


WHAT BETTER WAY TO MAKE HIM<br />

FEEL SPECIAL THIS MONTH?<br />

SERVING SUGGESTION<br />

DAD<br />

WARM UP<br />

WITH ONE<br />

OF OUR HOT<br />

PUDDINGS<br />

KZN<br />

PÂTISSERIES:<br />

Ballito Lifestyle Centre<br />

Durban North<br />

Gateway Theatre of Shopping<br />

Liberty Midlands Mall<br />

Morningside<br />

The Pavilion Shopping Centre<br />

www.chateaugateaux.co.za<br />

#sharethemoment #chateaugateaux<br />

GAUTENG<br />

PÂTISSERIES:<br />

Cresta Shopping Centre<br />

Glenfair Boulevard, Lynnwood<br />

Menlyn Park Shopping Centre<br />

Riverside Centre, Bryanston<br />

The Glen Shopping Centre<br />

The Zone, Rosebank<br />

Thrupps Centre, Illovo<br />

WESTERN CAPE<br />

PÂTISSERIES:<br />

Durbanville Village Square


GENUINE<br />

LEATHER<br />

UPPERS

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