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FEEL-GOOD<br />

TREATM<strong>EN</strong>TS<br />

FOR FACE & BODY<br />

<strong>EN</strong>


CONT<strong>EN</strong>T<br />

Fitness & Health 06<br />

Wave Balance Treatments 11<br />

Massages 14<br />

Thermal deep Signature-Treatments 22<br />

QMS 26<br />

FUHL<strong>EN</strong>DORF® 30<br />

Beauty Pampering Moments 34<br />

Time for Two 38<br />

Pregnancy 42<br />

Hairdresser 46<br />

IMPRINT<br />

<strong>AQUA</strong> <strong>DOME</strong> - Tirol Therme Längenfeld GmbH & Co KG | Oberlängenfeld 140<br />

A-6444 Längenfeld | T +43 5253 6400 | F +43 5253 6400 480 | E office@aqua-dome.at<br />

Photo credits: <strong>AQUA</strong> <strong>DOME</strong>, gettyimages.de, shutterstock.com<br />

Cancellation policy: Cancellations up to 24 hours before the treatment are not<br />

subject to cancellation fees. After that, we have to charge the full treatment<br />

price. Prices and availability of treatments and products are subject to change.<br />

Any information is valid at the time of printing. The publisher is not liable for errors.<br />

Subject to changes, printing and typesetting errors.<br />

All prices are per person, unless otherwise stated. Upon publication of this price<br />

list, all previous price lists become invalid. The General Terms and Conditions of<br />

the <strong>AQUA</strong> <strong>DOME</strong> - Tirol Therme Längenfeld GmbH & Co KG apply. In case of doubt,<br />

the prices on site are valid. For reasons of better legibility, personal designations<br />

are generally only given in the masculine form customary in German. However,<br />

this is not intended to express any gender-specific discrimination or violation of<br />

the principle of equality.<br />

Status: May 2022<br />

A resort of<br />

World's<br />

Best Mineral & Hot<br />

Springs Spa


<strong>AQUA</strong> <strong>DOME</strong> SPA:<br />

LIFT YOUR SPIRIT!<br />

Rugged Ötztal nature outside meets the thermal luxury inside the <strong>AQUA</strong> <strong>DOME</strong>.<br />

Thermal water from a depth of 1865 metres encounters 3000-metre-high peaks,<br />

tension is confronted with relaxation.<br />

It is these contrasts that release energy and bliss. Contrasts, from which the<br />

body and mind can draw strength and rejuvenation. LIFT YOUR SPIRIT!<br />

Our range of treatments at the SPA supports this goal in an architecturally<br />

stunning atmosphere with a special selection of feel-good moments. Many<br />

of them are signature treatments developed especially for the <strong>AQUA</strong> <strong>DOME</strong>.<br />

Because as the „World‘s Best Mineral & Hot Spring Spa“, our goal is to offer<br />

very unique inspirations. With a long-lasting effect.


04


SNUGLY<br />

WRAPPED UP<br />

Unless otherwise indicated, the<br />

bathrobe in your room is the ideal<br />

attire to wear to the SPA!<br />

WELLBEING<br />

What do we need to know to<br />

make your treatment a feel-good<br />

experience?<br />

Information about pregnancy or<br />

health peculiarities is important<br />

for us - and of course any special<br />

wishes.<br />

DESIRED<br />

DATE<br />

Please book in advance to secure<br />

your preferred date! You can also<br />

specify whether you would like a<br />

male or female therapist.<br />

Make sure to arrive at the SPA<br />

reception 10 minutes before your<br />

treatment to ensure a relaxed<br />

start to your session.<br />

05


FEELING<br />

STRONG LIKE<br />

A MOUNTAIN ...<br />

... and balanced like water - loaded with mental power!<br />

With <strong>AQUA</strong> <strong>DOME</strong> SPA, you can reach this ideal state.<br />

But: All this is worth nothing without the right exercise,<br />

proper diet and also the ability to let go mentally.<br />

That‘s why all fitness and health offers are right at<br />

the top of our list. In addition to personal training and<br />

diagnostic tools, we have individual yoga coaching<br />

and offers for mental relaxation, as well as tips from<br />

our nutrition coaches. Because for us, body and mind<br />

are one.<br />

06 | Fitness & Health


Personal Training<br />

For all those who do not like to work<br />

out alone and need motivation and<br />

athletic drive: Individually tailored<br />

training sessions, coached and<br />

accompanied by a highly qualified<br />

personal trainer. So that you don‘t<br />

run out of breath halfway through. Do<br />

you prefer weights or endurance? The<br />

choice is yours!<br />

Goal: To achieve individual workout<br />

success faster through personal training,<br />

paired with a lot of fun.<br />

30 min EUR 48<br />

60 min EUR 78<br />

Personal Yoga Coaching<br />

Yoga is a philosophical practice that<br />

can bring body, mind and soul into<br />

harmony. We can intensively address<br />

your individual prior knowledge and<br />

preferences during a private yoga<br />

session. Learn different breathing<br />

techniques, consciously combine<br />

breathing and body movements, dive<br />

deep into meditation: precious „metime“<br />

on the yoga mat!<br />

Goal: The idea behind yoga is to<br />

bring about physical, but also mental<br />

change: Lift Your Spirit!<br />

60 min EUR 83<br />

90 min EUR 118<br />

Mental & Meditation<br />

Immerse yourself in the wonderful<br />

experience of meditation and simply<br />

let go. Find inner peace and deep<br />

relaxation. Once you have learned<br />

to calm your thoughts and concentrate<br />

on the present moment, on the<br />

“here and now”, you can finally get off<br />

the constantly spinning carousel of<br />

thoughts. What a relief!<br />

Goal: To improve emotional, cognitive<br />

and physical skills through targeted<br />

mental training.<br />

60 min EUR 83<br />

Nutrition Coaching<br />

Our health is largely determined by<br />

our diet. So, it‘s time to finally make<br />

better food choices and put good<br />

intentions into practice! But how can<br />

you get started? Our trained nutrition<br />

coaches have the necessary tips and<br />

tricks: They analyse your current eating<br />

habits and find targeted ways for<br />

improvement.<br />

Goal: Benefit from the experience of<br />

our health coaches and put theory to<br />

practise!<br />

90 min EUR 118<br />

including a 30-min. online or<br />

telephone follow-up session<br />

Personal Training & Forest Bathing<br />

Out in the forest, everything feels a bit<br />

easier. Like individual coaching by our<br />

personal trainers. Take a deep breath<br />

of spicy air while you are introduced<br />

to a coordinated workout. With helpful<br />

tips, for example on building muscles<br />

or integrating sport into everyday life.<br />

And on top, the beauty of nature supports<br />

the relaxation exercises.<br />

Goal: Feel the benefits of a personal<br />

training programme outdoors in nature<br />

& then continue it at home!<br />

80 min EUR 108<br />

08 | Fitness & Health


Mobility and Strength Analysis<br />

EasyTorque is a method for diagnosing<br />

muscular strength. By measuring the<br />

strength of all major muscle groups,<br />

e.g., knees, elbows, trunk and hips,<br />

weaknesses and strengths of the musculoskeletal<br />

system can be identified,<br />

as well as “muscular imbalances”,<br />

which are possible causes of back<br />

and joint pain.<br />

Goal: Detailed determination of the<br />

training and therapy success with the<br />

help of state-of-the-art diagnostics.<br />

60 min EUR 78<br />

Power Plate®-Unit<br />

Power Plate® is our secret tip for increasing<br />

metabolic activity and the<br />

basal metabolic rate: It boosts blood<br />

circulation, stimulates fat burning and<br />

increases the oxygen supply to the<br />

tissue. In combination with a controlled<br />

diet, fat accumulation can thus<br />

be counteracted. Our trainers will tell<br />

you which exercises are particularly<br />

effective!<br />

Goal: A smoother and firmer skin:<br />

Helps reduce cellulite and firms the<br />

connective tissue.<br />

20 min EUR 32<br />

30 min EUR 42<br />

BODY & MIND<br />

PACKAGES<br />

My Health Kick<br />

A combination for everyone who<br />

wants to do their body an intense<br />

amount of good: of back gymnastics<br />

(50 min) for a healthy back, yoga module<br />

(60 min) for the body and mind and<br />

a soothing back massage (25 min). The<br />

ideal combination since all three components<br />

complement each other.<br />

Goal: Targeted strengthening for the<br />

back, combined with a massage to<br />

release tension.<br />

135 min EUR 223<br />

My Mind Kick<br />

Mind and Meditation (60 min) teaches<br />

you ways to calm your mind. This works<br />

especially well with WAVEMeditation<br />

(25 min.) on the waterbed, which supports<br />

you with gentle vibrations. The<br />

relaxing thermal deep relax massage<br />

using high-quality alpine oil from our<br />

signature range imbues you with the<br />

power of the mountains.<br />

Goal: Draw fresh energy from deep<br />

mental relaxation!<br />

135 min EUR 218<br />

Lift Yourself Up<br />

A combination for body and mind:<br />

Get to know a coordinated exercise<br />

programme during a personal training<br />

and forest-sensing session in the Ötztal<br />

valley (80 min). The best way to let<br />

go mentally is with WAVEMeditation<br />

(25 min) on the waterbed, while the<br />

relaxing thermal deep relax massage<br />

with high-quality alpine oil from our<br />

signature line transmits the power of<br />

the mountains.<br />

Goal: Get into a relaxed flow and<br />

exercise.<br />

155 min EUR 243<br />

09


Fascia treatment<br />

A treatment which, through targeted<br />

handling techniques, is individually<br />

tailored to requirements. Various massage<br />

tools are used – usually without<br />

oil – to specifically loosen up knots<br />

and tension and resolve restricted<br />

movements. On top, there is advice<br />

on how to treat knots and tension at<br />

home.<br />

Goal: Better mobility through the resolution<br />

of stubborn tension / knots and<br />

through the stimulation of blood flow.<br />

25 min EUR 43<br />

50 min EUR 78<br />

Kinesiology taping<br />

This Japanese taping technique with<br />

coloured tapes can solve and alleviate<br />

various complaints in the body.<br />

For example, kinesiological taping can<br />

provide support after an injury, but<br />

can also provide relief from pain and<br />

tension. It is also intended to activate<br />

and support the body’s self-healing<br />

powers.<br />

Goal: Stabilises and loosens as required,<br />

but also provides pain relief<br />

and activates lymph flow<br />

25 min EUR 25<br />

10 | Fitness & Health


WAVE UP<br />

YOUR SPIRIT.<br />

The power of the mountains, vitalising water, pristine<br />

energy of the Ötztal valley: Three sources of energy<br />

nourish the <strong>AQUA</strong> <strong>DOME</strong>. Three fields of action, whose<br />

potential we have made tangible and usable in our<br />

WAVE signature rituals. In relaxing, regenerating and<br />

preventative WAVE treatments on the waterbed, which<br />

were developed especially for the <strong>AQUA</strong> <strong>DOME</strong>.<br />

They combine sounds and sound waves with the waves<br />

of the warm water and the manual skills of the therapists:<br />

A holistic experience for a lasting harmonisation of the<br />

body, mind and soul!<br />

11


3 WAVES “Lift Your Spirit“<br />

Feel the water, experience the mountains<br />

- and recharge your batteries:<br />

on the innovative Wave Balance bed,<br />

your body can really let go, supported<br />

by gentle music and vibrations.<br />

This personalised full-body treatment<br />

is adapted to individual needs<br />

with pleasant stretches and special<br />

handling techniques. Because deep<br />

relaxation is simply good for you.<br />

Goal: To release knots and provide<br />

deep relaxation, but also to stimulate<br />

the metabolism.<br />

50 min EUR 98<br />

with music, please wear comfortable<br />

or sports clothing!<br />

WAVEfit (also for athletes)<br />

Embark on this movement journey and<br />

learn more about your body. Discover,<br />

for example, how easy it is to self-correct<br />

the complex swinging walking<br />

movement through axis-correct posture<br />

and coordination. Manual touch<br />

sequences in the rhythm of the swinging<br />

water bring relaxation. Stretching<br />

and whole-body loosening take place<br />

fluidly.<br />

Goal: Improve athletic performance<br />

through stretching, loosening and<br />

relaxing.<br />

25 min EUR 48<br />

50 min EUR 88<br />

comfortable, loose clothing<br />

WAVEparadise<br />

(also for kids and teens)<br />

Also very popular with kids and teens:<br />

A feel-good treatment with sound and<br />

water tones on the warm waterbed.<br />

As the water resonates with every<br />

touch, an infinite number of feel-good<br />

waves spread over the whole body.<br />

This brings relaxation to the entire<br />

musculature. Daydreaming is not only<br />

allowed, but encouraged!<br />

Goal: The aim of the overall experience<br />

is to relax and support your own<br />

being in all its fantasy.<br />

25 min EUR 48<br />

also for kids and teens, accompanied<br />

by parents if desired; wear comfortable,<br />

loose clothing<br />

WAVEsoft<br />

(also for expectant mothers)<br />

A sensory full-body experience - gently<br />

bedded on the body-warm waterbed<br />

in supine or side position - ideal<br />

(not only) for mums-to-be. Flowing,<br />

gentle touches and movements are<br />

harmoniously supported by the relaxing<br />

floating effect. With nourishing oil,<br />

if desired.<br />

Goal: To support natural processes<br />

through soothing relaxation and<br />

self-regulating powers.<br />

50 min EUR 98<br />

with oil at a pleasant temperature<br />

on request<br />

12 | Wave Balance Treatments


WAVEmeditation<br />

Short and sonorous with long-lasting<br />

effect: A relaxing listening experience<br />

with water sounds on the waterbed.<br />

Pure, without additional treatment.<br />

Buoyed by the warm water, it is easy<br />

to forget everyday life and enter a<br />

meditative state. Because, the body<br />

can let go immediately in the milieu of<br />

warm water.<br />

Goal: Find deep inner peace that can<br />

have an effect far beyond the application.<br />

25 min EUR 48<br />

comfortable, loose clothing,<br />

without therapist<br />

WAVETreatments on the waterbed<br />

The waterbed, with its gentle vibrations,<br />

also has a tremendously positive<br />

effect on other treatments.<br />

All massages marked with a wave<br />

symbol can be booked exclusively:<br />

foot reflexology massage, manual<br />

lymph drainage and the anti-stress<br />

massage 25 min (neck, head and face).<br />

Goal: Combine classic treatment with<br />

even more deep relaxation.<br />

Surcharge EUR 18<br />

13


14 | Massages


MASSAGES –<br />

REJUV<strong>EN</strong>ATION<br />

FOR THE BODY<br />

AND MIND.<br />

They not only relax the muscles, but also have a<br />

positive effect on the mental balance. It is said that,<br />

during a massage, the brain releases messenger<br />

substances that make you happy and relaxed.<br />

In addition to the special skills of our therapists, it is<br />

always their human touch that adds to well-being.<br />

Our massage team in the <strong>AQUA</strong> <strong>DOME</strong> has mastered<br />

the high art of empathy as well as the most diverse<br />

massage techniques.<br />

You have the choice: Massages with the elemental<br />

power of the Ötztal valley? A classic massage variant?<br />

Or a detox massage?


REGIONAL<br />

MASSAGES<br />

thermal deep Relaxation Massage<br />

Surrounded by high peaks, breathe<br />

in the scent of the Alps: This relaxing<br />

full-body massage with high-quality<br />

alpine oil from our “thermal deep”<br />

signature line is scented with Ötztal<br />

herbs. It can relieve tension and muscular<br />

blockages, promote circulation<br />

and boost the immune system.<br />

Goal: Gain inner balance and new<br />

strength and feel the power of the<br />

mountains and fresh energy!<br />

50 min EUR 93<br />

80 min EUR 148<br />

Ötztal Stone Massage<br />

Cold and warm stones, hand-picked<br />

from the Ötztal Ache River, are placed<br />

on the body. These cold and warm<br />

stimuli have a positive effect on the<br />

body, similar to La Stone Therapy,<br />

while a simultaneous full body<br />

massage provides relaxation. This<br />

can relieve tension and stimulate<br />

metabolic processes in the tissues.<br />

Goal: Relief of stress and general<br />

(energy) blockages - for a better<br />

mental balance.<br />

50 min EUR 103<br />

80 min EUR 148<br />

A facial massage is included with<br />

all 80-minute massages.<br />

Herbal Stamp Massage<br />

A gentle circular stamp-bag massage<br />

along the energy pathways of the<br />

body, while enveloped in special oils,<br />

is a unique experience. In addition,<br />

the massage stamps are filled with<br />

precious alpine herbs. This combination<br />

can stimulate the metabolism and<br />

self-healing powers immensely.<br />

Goal: To care for, purify, decongest<br />

and detoxify the entire body: Pure<br />

detoxification!<br />

50 min EUR 103<br />

80 min EUR 148<br />

Tyrolean Honey Massage<br />

What a wonderful scent: this full-body<br />

massage pampers you with honey-ginger<br />

oil and a special massage<br />

honey. The warm, fragrant beeswax<br />

pack for the back is also a real treat.<br />

Honey is one of the oldest natural remedies<br />

and can strengthen the immune<br />

system!<br />

Goal: To improve blood circulation<br />

and mobility, but also to counteract<br />

chronic fatigue.<br />

50 min EUR 103<br />

80 min EUR 148<br />

Swiss Stone Pine Vital Massage<br />

This full-body massage with round<br />

Swiss stone pine wood provides wonderful<br />

deep relaxation! Fragrant Swiss<br />

stone pine wood - as has long been<br />

known in the Alps - is a wonderful remedy<br />

for stress: it is said to significantly<br />

reduce the heart rate, de-stress and<br />

bring calm. So that everyday stress<br />

can fall away.<br />

Goal: Deep recovery of the body - also<br />

for the prevention of sleep disorders.<br />

50 min EUR 103<br />

80 min EUR 148<br />

16 | Massages


Swiss Stone Pine Luxury Ritual<br />

The Swiss stone pine, the queen of<br />

the Alps, in a luxury ritual: A bathing<br />

ceremony and a stone pine vitalising<br />

massage are rounded off by a body<br />

wrap with stone pine oil and milk.<br />

The stone pine with its resinous-spicy<br />

scent can also significantly lower the<br />

heart rate during this treatment, and<br />

has a calming and renewing effect.<br />

Goal: Enabling faster relaxation - for<br />

deep body recovery<br />

110 min EUR 173<br />

CLASSIC<br />

MASSAGES<br />

Full Body Massage<br />

There are many conditions that call<br />

for a full body massage: Tension in<br />

certain parts of the body, but also the<br />

desire for holistic relaxation for body<br />

and mind. Various classic massage<br />

techniques provide relief and relaxation<br />

on their journey through the body<br />

and are ideal for strengthening the<br />

musculoskeletal system.<br />

Goal: Deep relaxation and revitalisation<br />

of the body muscles, but also<br />

mental letting go.<br />

50 min EUR 93<br />

Partial Body Massage<br />

This professionally coordinated massage<br />

technique focuses specifically<br />

on one area of the body: the back or<br />

legs. The muscles are loosened with<br />

gentle costomised pressure. This not<br />

only promotes circulation. It can also<br />

relieve tension and muscular blockages.<br />

Well-being with an effect!<br />

Goal: Inner balance and strengthening<br />

of the musculoskeletal system for<br />

more energy.<br />

25 min EUR 52<br />

Bergkraft - the “power of the<br />

mountain” sports treatment<br />

Anyone who frequently does sport<br />

knows this: Sometimes the muscles are<br />

so stressed that they urgently need<br />

regeneration. The Bergkraft sports<br />

treatment is the ideal solution. Various<br />

massage techniques, including cupping<br />

and stretching, bring the entire<br />

body back into balance.<br />

Goal: Detoxification and relaxation of<br />

the fascia/muscle tissue for improved<br />

metabolism.<br />

25 min EUR 52<br />

50 min EUR 93<br />

WAVETreatments on the waterbed<br />

The waterbed, with its gentle vibrations,<br />

also has a tremendously positive<br />

effect on other treatments.<br />

All massages marked with a wave<br />

symbol can be booked exclusively:<br />

foot reflexology massage, manual<br />

lymph drainage and the anti-stress<br />

massage 25 min (neck, head and face).<br />

Goal: Combine classic treatment with<br />

even more deep relaxation.<br />

Surcharge EUR 18<br />

Foot Reflex Massage<br />

The feet reflect the entire body with its<br />

strengths and weaknesses. During foot<br />

reflexology massage, individual zones<br />

are stimulated to act on symptoms,<br />

pain or (psychological) complaints.<br />

Special massage techniques are used<br />

to harmonise tense reflex zones and<br />

thus the entire organism.<br />

Goal: Addressing and activating all<br />

internal organs to achieve a better<br />

sense of well-being.<br />

25 min EUR 52<br />

50 min EUR 93<br />

17


Manual Lymphatic Drainage<br />

The sensitive lymphatic system is<br />

stimulated and reactivated with<br />

gentle, “shifting” handling techniques<br />

and movements. Lymphatic drainage<br />

is soothing, but has an even more intensive<br />

effect: it ensures that swelling,<br />

deposits and toxins are removed from<br />

the body and excreted.<br />

Goal: Relaxation and purification, but<br />

also drainage and detox.<br />

25 min EUR 52<br />

50 min EUR 93<br />

Anti-stress Massage<br />

Do you find it particularly challenging<br />

to switch off at the moment? This<br />

soothing treatment for the neck, head<br />

and face (and also the back) releases<br />

blockages, relaxes the muscles and<br />

can also help you to let go mentally.<br />

Simply leave the everyday behind and<br />

find new strength to ensure that stress<br />

has no lasting impact on you.<br />

Goal: Targeted stress reduction on a<br />

mental and physical level.<br />

Neck, head, face<br />

25 min EUR 52<br />

Back, neck, head, face<br />

50 min EUR 93<br />

Breuss Massage<br />

This gentle stretching therapy for the<br />

spine releases knots and tension in the<br />

entire back - and can provide quick<br />

relief, especially for disc problems and<br />

frequent back pain. Mood-enhancing<br />

St John’s wort oil is used for the massage.<br />

As this can lead to increased<br />

sensitivity to light, please avoid the<br />

sun for the rest of the day in summer.<br />

Goal: Releasing knots and tension in<br />

the entire back area.<br />

50 min EUR 103<br />

Individual Massage Time<br />

Sometimes you want to feel relaxed<br />

after a massage, other times invigorated<br />

and revitalised. Depending on<br />

you need at the moment. That’s why<br />

we tailor the massage to your individual<br />

wishes and favourite massage<br />

techniques. Even special techniques,<br />

such as Lomi Lomi or similar, are<br />

possible!<br />

Goal: To respond individually to<br />

personal circumstances - for an<br />

optimal result - tailored to the<br />

individual wishes.<br />

50 min EUR 103<br />

80 min EUR 148<br />

DETOX<br />

MASSAGES<br />

DETOX birch oil massage<br />

Detox with the power of birch: This<br />

detox massage for the back and legs<br />

is performed using special massage<br />

cups (“cupping”). This stimulates blood<br />

circulation in the skin and muscles. The<br />

fragrant birch oil also has a firming,<br />

draining and sleep-inducing effect.<br />

Goal: Tighten the skin, drain and feel a<br />

positive, balanced mood.<br />

50 min EUR 103<br />

DETOX Intensive Massage<br />

Because appropriate combinations<br />

often lead to faster success: This twoin-one<br />

massage integrates elements<br />

of manual lymph drainage and foot<br />

reflexology. By activating the lymphatic<br />

system and the reflex zones,<br />

detoxification is actively stimulated -<br />

also in the organs. A detox tea adds to<br />

the effect.<br />

Goal: To give the body and organs a<br />

particularly intensive detox kick!<br />

80 min EUR 148<br />

18 | Massages


Detox Body Ritual<br />

First, the skin is cleansed and toned with<br />

a salt peeling: This is the optimal<br />

preparation for the subsequent algae<br />

pack with its detoxifying effect. It helps<br />

to loosen water retention and fat<br />

deposits, and stimulates the metabolism<br />

to reboot. The skin is nourished with<br />

essential trace elements, vitamins and<br />

minerals.<br />

Goal: To provide a liberating body<br />

feeling with the concentrated power of<br />

nature.<br />

50 min EUR 103<br />

DETOX Pack: Add-on to the Massages<br />

Stimulates the body’s detoxification<br />

centre: This liver herbal pack in combination<br />

with a special detox liver oil<br />

has a circulation-promoting, decongestant,<br />

warming and anti-inflammatory<br />

effect. It is the ideal support for<br />

the liver’s activity and can easily be<br />

combined with any other massage. It<br />

works particularly well with: anti-stress<br />

massage, personalised, whole-body<br />

and foot reflexology massage.<br />

Goal: To give the massages mentioned<br />

above an additional, intensive<br />

detox kick!<br />

Surcharge: EUR 18<br />

FEEL-GOOD<br />

MOM<strong>EN</strong>TS<br />

Alpine Scrub<br />

This special peeling treatment intensively<br />

stimulates the skin as well as the<br />

body’s self-regulating functions. The<br />

fine alpine herbal scent of our thermal<br />

deep products, created especially for<br />

the <strong>AQUA</strong> <strong>DOME</strong>, is both effective and<br />

soothing for the senses.<br />

Goal: Rejuvenation and strengthening<br />

for particularly soft and activated skin!<br />

25 min EUR 48<br />

Alpine Fango<br />

Wrapped in the gentle, spicy scent of<br />

alpine herbs: the soothing mud pack<br />

can relieve slight tension in the back<br />

through warmth. Carefully applied, it<br />

is left to work for around 20 minutes<br />

before being removed with a warm<br />

compress.<br />

Goal: To relax the muscles and promote<br />

a feeling of wellbeing.<br />

25 min EUR 48<br />

Bathing Ceremony<br />

The springs that feed the <strong>AQUA</strong> <strong>DOME</strong><br />

from a depth of 1865 metres are centuries<br />

old. Just like the tradition of taking<br />

a healing “Badl”. This treatment also<br />

involves immersion in the precious,<br />

warm thermal water. You get perfect<br />

relaxation in the whirlpool bath! A<br />

great preparation for a subsequent<br />

massage.<br />

Goal: To calm body and mind and<br />

relax (the muscles).<br />

25 min EUR 48<br />

Anti-stress Back Treatment<br />

The best for a relaxed back in an<br />

effective combination: First, immerse<br />

yourself in the precious thermal water<br />

during our bathing ceremony. Then enjoy<br />

a relaxing back massage and finish<br />

the session with a soothingly warm<br />

alpine fango pack. This way, even the<br />

last tensions can disappear.<br />

Goal: Rest and care for the back - and<br />

to generate new strength from deep<br />

relaxation!<br />

80 min EUR 138<br />

19


Sound Bathing “Floating” for<br />

Singles or Couples<br />

A carefree start to the day! A morning<br />

sound bath in our warm thermal<br />

water: float on the water and unwind<br />

all your senses: While floating in the<br />

Moosgumpe pool, you will finally feel<br />

weightless again. Listen to and feel<br />

the tones and gentle vibrations of the<br />

singing bowls. You can also experience<br />

this as a couple.<br />

Goal: To let go and experience the<br />

feeling of lightness - also as a couple.<br />

Can only be carried out in swimwear in<br />

our Moosgumpe from 8 to 10 a.m.!<br />

solo:<br />

30 min EUR 88<br />

for two:<br />

30 min EUR 148<br />

Singing Bowl Treatment<br />

The unique effect of the singing bowl<br />

treatment can relieve stress, inner<br />

unrest and tension. Specially designed<br />

singing bowls are placed on the<br />

clothed body and struck to sound: Feel<br />

and hear the tones, vibrations and<br />

oscillations that touch you deeply. A<br />

soothing feeling!<br />

Goal: To relieve stress and bring body<br />

and mind into harmony.<br />

50 min EUR 103<br />

comfortable clothing<br />

20 | Massages


SOMETIMES<br />

IT‘S TIME<br />

TO TAKE<br />

YOUR TIME.<br />

- Katharina von Balbin<br />

07


22 | Thermal deep Signature-Treatments


FROM A<br />

DEPTH OF<br />

1,865 METRES ...<br />

... the most precious of all elements bubbles to the<br />

surface from centuries-old springs: In the past, the<br />

thermal water of Längenfeld was used for the soothing<br />

“Bauernbadl”. Today, <strong>AQUA</strong> <strong>DOME</strong>’s exclusive signature<br />

line “thermal deep” combines this bathing session with<br />

the effect of regional herbs. High-quality, certified<br />

natural cosmetic products - of course, vegan and<br />

with purely organic ingredients!<br />

With its discreetly fresh herbal scent, „thermal deep“ lets<br />

you experience the elemental power of the Ötztal valley<br />

with all your senses. Alpine exclusivity that pampers<br />

face, body and soul with soothing signature treatments!


thermal deep Facial Care<br />

With their deep action, the pure ingredients<br />

of our exclusive “thermal deep”<br />

products lend a vital and healthy<br />

skin. Embraced in the scent of Ötztal<br />

nature and its herbs. The facial, neck<br />

and décolleté treatment pampers with<br />

pore-deep cleansing, intensive face<br />

mask and final care. Eyebrow shaping<br />

included.<br />

Goal: A well-cleansed and purified,<br />

moisturised and lightly firmed skin<br />

feeling.<br />

50 min EUR 93<br />

thermal deep eye treatment (NEW)<br />

Tired eyes? No problem with our<br />

special treatment - and the exclusive<br />

“thermal deep” products with the<br />

power of Längenfeld thermal water<br />

and Ötztal herbs! The treatment ritual<br />

combines them with “Gua Sha” stones<br />

made of rose quartz, as they are said<br />

to stimulate collagen production. The<br />

treatment is rounded off with our thermal<br />

deep “Eye Care” for use at home.<br />

Goal: A well-looked-after eye area<br />

that looks radiantly fresh.<br />

25 min EUR 58<br />

thermal deep Face & Eye care (NEW)<br />

The complete programme in one session?<br />

This treatment for face and eyes,<br />

neck and décolleté pampers you with<br />

pore-deep cleansing, a face mask<br />

and finishing care. Plus our “thermal<br />

deep” eye treatment with “Gua Sha”<br />

rose quartz stones. Eyebrow shaping<br />

included. On top of this, there’s a<br />

“thermal deep” face mask for extra<br />

care at home.<br />

Goal: Clear, gently tautened skin and<br />

radiant eyes.<br />

80 min EUR 148<br />

thermal deep Face Intensive<br />

This special treatment for face, neck<br />

and décolleté is an all-round feelgood<br />

experience for your skin and<br />

your senses. With products specially<br />

adapted to the skin type. In addition<br />

to the “thermal deep face care”, the<br />

alpine active ingredients can unfold<br />

their effect in a wonderfully fragrant<br />

hand and foot pack.<br />

Goal: For a vital, moisturised complexion<br />

with a slight firming effect - from<br />

head to hand and foot.<br />

80 min EUR 138<br />

thermal deep meets Gua Sha<br />

In this “thermal deep” facial treatment,<br />

smooth Gua Sha stones made of jade<br />

or rose quartz are used in the facial<br />

massage. They are said to have different<br />

effects: One is to rid blemished<br />

skin of toxins and promote circulation,<br />

the other is said to reduce wrinkles<br />

and stimulate collagen production in<br />

mature skin.<br />

Goal: Rosy radiant skin using the trend<br />

from Asia and the nature of the Ötztal<br />

valley - for detox and anti-ageing!<br />

50 min EUR 88<br />

thermal deep Body Ritual<br />

The pure power of the Ötztal valley for<br />

me, please: This is how our exclusive<br />

<strong>AQUA</strong> <strong>DOME</strong> signature line “thermal<br />

deep” pampers the body with the<br />

powers of regional herbs. An invigorating<br />

full body peeling is followed by a<br />

bathing ceremony in precious thermal<br />

water and a soothing full body massage.<br />

All with “thermal deep” products!<br />

Goal: Revitalise and rejuvenate the<br />

body - for new strength!<br />

110 min EUR 178<br />

24 | Thermal deep Signature-Treatments


thermal deep Relaxation Massage<br />

Surrounded by high peaks, breathe<br />

in the scent of the Alps: This relaxing<br />

full-body massage with high-quality<br />

alpine oil from our “thermal deep”<br />

signature line contains the power of<br />

Ötztal herbs. It can relieve tension and<br />

muscular blockages, promote circulation<br />

and boost the immune system.<br />

Goal: Gain inner balance and new<br />

strength and feel the power of the<br />

mountains and fresh energy!<br />

50 min EUR 93<br />

80 min EUR 138<br />

as a couple treatment:<br />

50 min EUR 198<br />

thermal deep Face & Body Package<br />

The elemental power of the mountains<br />

and herbs for body & face: All-round<br />

care with “thermal deep”! Everyday life<br />

fades away during a bathing ceremony<br />

in thermal water from a depth of<br />

1865 metres. This optimally prepares<br />

the muscles for a back massage. Finally,<br />

a thermal deep face care treatment<br />

ensures perfectly cared-for skin.<br />

Goal: Relax and “get back into the<br />

flow”, but also well-tended, lightly<br />

firmed skin.<br />

110 min EUR 178<br />

25


SCI<strong>EN</strong>TIFICALLY<br />

BASED ...<br />

... and founded by doctors the premium brand QMS<br />

Medicosmetics has been developing innovative,<br />

extremely effective care products and treatments<br />

for over 30 years to meet the highest demands and<br />

improve the structure and quality of the skin.<br />

The results of intensive research are combined with<br />

revolutionary technologies and high-quality ingredients:<br />

This has a lasting physiological effect on the skin. The<br />

QMS care system has been considered one of the most<br />

valuable and sophisticated in the industry for decades.<br />

For immediately visible, but also long-lasting results<br />

26 | QMS


QMS Skin Re-Balance<br />

Innovation meets a healthy skin feeling:<br />

this high-quality facial treatment<br />

allows highly effective fruit acids and<br />

enzymes to penetrate deep into the<br />

pores. Finally, an intensive collagen<br />

serum and a rich mask leave the skin<br />

feeling healthy and balanced. With a<br />

long-lasting effect.<br />

Goal: Balance for a fresh, refined complexion.<br />

50 min EUR 128<br />

QMS Collagen Rejuvenation<br />

Hardly any other treatment has such<br />

a caring and nourishing effect as this<br />

treatment. Suitable for all skin types,<br />

it pampers stressed and stressed skin<br />

particularly effectively after intensive<br />

cleansing. Enriched with the unique<br />

collagen QMS, it sustainably balances<br />

out the signs of skin ageing and lends<br />

a youthful, radiant complexion.<br />

Goal: To maintain or regain an even,<br />

rejuvenated and revitalised skin appearance.<br />

80 min EUR 168<br />

28 | QMS


QMS Anti Cellulite Contouring<br />

The shaping anti-cellulite contouring<br />

treatment from QMS is highly effective<br />

and exclusive. The active ingredient<br />

combination of three revolutionary<br />

products stimulates circulation,<br />

cleanses and firms the skin and promises<br />

targeted success in the “problem<br />

zones”. It visibly refines the skin structure<br />

and tones the body contours.<br />

Goal: A new body awareness with<br />

firmer contours on the abdomen,<br />

thighs and hips.<br />

80 min EUR 158<br />

QMS Pure Oxygen Boost<br />

Highly effective special “padding”<br />

treatment. 98 percent pure oxygen<br />

concentrate is effectively infused<br />

into the skin with the oxygen energy<br />

applicator. The intensive treatment<br />

with highly concentrated hyaluronic<br />

acid optimises the skin’s own ability to<br />

bind moisture. The improved oxygen<br />

supply promotes blood circulation and<br />

stimulates renewal processes.<br />

Goal: Intensive special “padding”<br />

treatment for a moisturised, radiantly<br />

fresh skin!<br />

80 min EUR 178<br />

29


30 | FUHL<strong>EN</strong>DORF®


HIGH-TECH<br />

SKIN CARE<br />

WITH<br />

IMMEDIATE<br />

EFFECT<br />

FUHL<strong>EN</strong>DORF® is an intelligent skin care concept that<br />

efficiently combines apparatus-based cosmetics and<br />

the skills of trained hands. The synergy of state-ofthe-art<br />

high-tech equipment and specially developed,<br />

efficient active ingredient gels aims at beautiful and<br />

healthy skin, but can also tackle problem areas.<br />

The focus is on effective ultrasound technology. The<br />

ultrasound treatments are optimally complemented<br />

by suction wave massage and microdermabrasion. For<br />

treatments with a visible immediate effect! Available as<br />

a single treatment or as a treatment package.


INDIVIDUAL<br />

TREATM<strong>EN</strong>TS<br />

Microdermabrasion<br />

Fine crystals are used to remove the<br />

uppermost layers of the epidermis<br />

in a controlled and painless manner.<br />

Cornification is loosened and the<br />

barrier layer on the skin surface is<br />

removed. This can help, for example,<br />

with pigmentation disorders and age<br />

spots, acne, stretch marks, tired or<br />

blemished skin and scars.<br />

Goal: A finer skin texture with reduced<br />

wrinkle depth, as well as better absorption<br />

of active ingredients.<br />

Face:<br />

50 min EUR 133<br />

Face, neck & décolleté:<br />

80 min EUR 173<br />

Ultrasound Treatment<br />

Here, the potential of ultrasound, long<br />

proven in medicine, is used for stateof-the-art<br />

cosmetics: With its help,<br />

active ingredients can be infiltrated<br />

deep into the skin - with immediately<br />

visible results. Optimal, for example,<br />

for activating metabolism and cell<br />

regeneration as well as for tightening<br />

connective tissue.<br />

Goal: The aim is a smoother skin,<br />

as well as a significant reduction of<br />

wrinkles, pigment spots, etc.<br />

50 min EUR 103<br />

Anti-cellulite Treatment<br />

First, the lymph flow is activated by<br />

a suction wave massage. The special<br />

feature: The rhythmic cupping<br />

massage thereby “aerates” the tissue<br />

and unblocks it. This can significantly<br />

improve the metabolic processes.<br />

Subsequently, ultrasound is used to<br />

introduce special active substances to<br />

activate fat burning.<br />

Goal: To intensively tighten, shape and<br />

firm the connective tissue from inside<br />

out.<br />

Thighs & buttocks:<br />

50 min EUR 129<br />

Thighs, buttocks & abdominal region:<br />

80 min EUR 178<br />

PACKAGES<br />

Perfect Beauty Package<br />

1x complete microdermabrasion, 80 min<br />

1x ultrasound treatment, 50 min<br />

130 min EUR 248<br />

Short Beauty Package<br />

1x microdermabrasion, 50 min<br />

1x ultrasound treatment, 50 min<br />

100 min EUR 214<br />

Cellulite Combi<br />

1x microdermabrasion, 80min<br />

1x cellulite treatment, 50min<br />

130 min EUR 268<br />

Intensive Beauty Package<br />

1x microdermabrasion, 80min<br />

1x ultrasound treatment, 50min<br />

1x cellulite treatment, 80min<br />

210 min EUR 418<br />

32 | FUHL<strong>EN</strong>DORF®


33


BEAUTY<br />

PAMPERING<br />

MOM<strong>EN</strong>TS<br />

In addition to our premium brands thermal deep,<br />

QMS and FUHL<strong>EN</strong>DORF®, we have collected many<br />

other beauty pampering moments. Ideas that turn<br />

the classic manicure and pedicure during a holiday<br />

into a real pampering treatment for all-round<br />

relaxation of body and mind.<br />

But also waxing for lasting smooth skin on various<br />

parts of the body. Plus, very special moments like an<br />

eyelash lift for that irresistible eyelash curl. And last<br />

but not least, tips on how to get a stunning intense<br />

wink with the eyes - even in the sauna and during<br />

sports. Just try it out on holiday - when else do you<br />

have time for it!<br />

34 | Beauty Pampering Moments


Pampering Manicure<br />

It’s so easy to turn a classic nail-care<br />

manicure into a true ritual of pleasure<br />

for your hands and your overall<br />

well-being. A glass of Prosecco awaits<br />

you to get you in the right mood. After<br />

the classic manicure, your hands will<br />

be pampered with a fragrant, gentle<br />

scrub salt peeling and an aroma<br />

massage.<br />

Goal: For especially soft hands,<br />

top-manicured nails - and the added<br />

relaxation effect.<br />

50 min EUR 86<br />

Classical Manicure<br />

Beautifully cared-for, soft hands are<br />

a good calling card: first, the nails<br />

are shaped and polished. The final<br />

hand and nail care completes the<br />

treatment. Fancy some colour in your<br />

everyday life? The classic manicure<br />

can also be booked with polish in your<br />

personal favourite shade or a bold<br />

trend colour.<br />

Goal: Velvety soft hands with all-round<br />

well-cared nails.<br />

40 min EUR 76<br />

Pampering Pedicure<br />

A glass of Prosecco to kick off your<br />

well-being session - and then stretch<br />

out your feet, lean back and simply<br />

enjoy! In addition to the classic pedicure,<br />

this treatment includes a fragrant,<br />

gentle peel and foot massage<br />

Goal: Velvety-soft, well-groomed feet<br />

and lots of relaxation for an all-round<br />

sense of well-being.<br />

50 min EUR 86<br />

Includes varnish & coloured nail polish<br />

of your choice to take away Additional<br />

fee: EUR 20<br />

Classical Pedicure<br />

Healthy and beautiful feet are a musthave.<br />

After all, well-groomed feet not<br />

only look beautiful in open shoes. This<br />

classic pedicure begins with a soothing<br />

foot bath, followed by nail shaping<br />

and polishing, and is rounded off with<br />

foot and nail care. If you wish, you can<br />

also have your toenails painted in the<br />

latest trendy colour.<br />

Goal: To keep the feet healthy and<br />

beautiful through cleaning, disinfection<br />

and care.<br />

40 min EUR 76<br />

Waxing<br />

Smooth skin is simply sexy: Hair removal<br />

with hot wax is a proven traditional<br />

method. Waxing is a quick and<br />

thorough way to get rid of annoying<br />

hair. The hairs that grow back are often<br />

fewer and finer - and are easier to<br />

remove in follow-up treatments. The<br />

method is suitable for different parts<br />

of the body.<br />

Goal: Smooth skin for a few weeks -<br />

without annoying stubble.<br />

Legs up to the knee:<br />

25 min EUR 43<br />

Legs complete:<br />

45 min EUR 78<br />

Bikini line:<br />

25 min EUR 53<br />

Armpits:<br />

15 min EUR 33<br />

Back or chest:<br />

30 min EUR 53<br />

Upper lip and chin:<br />

10 min EUR 18<br />

Eyebrows:<br />

10 min EUR 18<br />

36 | Beauty Pampering Moments


A wink of an eye<br />

Beautiful, expressive eyelashes make<br />

the look particularly intense - best<br />

achieved with eyebrows shaped to<br />

match the face. Practical, if you can<br />

do without mascara or decorative<br />

beauty products. Ideal, when getting<br />

up in the morning, during sports, at the<br />

beach or in the sauna.<br />

Goal: Enhance your personal wellbeing<br />

with an intensive wink - without<br />

mascara or eyebrow pencil.<br />

Eyelash tinting:<br />

20 min EUR 23<br />

Eyebrow tinting:<br />

20 min EUR 19<br />

Eyelash & eyebrow tinting:<br />

25 min EUR 34<br />

Eyebrow shaping:<br />

10 min EUR 19<br />

Eyebrow shaping & tinting:<br />

25 min EUR 32<br />

Lash boosting with a WOW effect<br />

Lash lifting is a sensational method<br />

for giving natural lashes a wonderful<br />

upward curl. The fine hairs are given<br />

an irresistible curl that makes eyelash<br />

curlers superfluous for some time. Depending<br />

on eyelash growth, the effect<br />

lasts for approx. 4 to 6 weeks. Please<br />

avoid steam baths, water contact<br />

and tanning beds for 12 hours after<br />

treatment. Not suitable for pregnant<br />

women!<br />

Goal: Optical lengthening and thickening<br />

of the eyelashes with the particularly<br />

strong lifting effect.<br />

50 min EUR 86<br />

37


38 | Time for Two


TIME<br />

FOR TWO.<br />

Finally, there is time for things that are neglected in<br />

everyday life. With our treatments for couples, you can<br />

even spend time-for-two in the SPA. Would you like to<br />

be pampered with massages by two therapists at the<br />

same time in the partner rooms?<br />

No problem! The highlight of SPA luxury is, of course, our<br />

couple rituals in the absolute privacy of the Private Spa<br />

Suite: Undisturbed cuddle time at the highest wellness<br />

level with Finnish sauna, steam bath, luxurious Bovi<br />

stone bathtub, massage lounger and a relaxation area<br />

to dream together.


PRIVATE<br />

SPA SUITE<br />

Cuddle Time for Two<br />

Escape from everyday life and celebrate<br />

exclusive twosome moments - a<br />

treat for every couple! In the elegant<br />

BOVI stone bathtub of the Private<br />

SPA Suite with its soft natural tones,<br />

a fragrant candlelit bath awaits you.<br />

And sparkling Prosecco is ready. So<br />

romantic!<br />

Goal: Unwind from everyday stress<br />

together as a couple and relax body<br />

and mind.<br />

40 min EUR 128<br />

PRIVATE SPA for Two<br />

Time for two in absolute tranquillity in<br />

a private setting? The sauna, steam<br />

bath and BOVI stone bathtub in the<br />

Private SPA Suite are waiting for you<br />

- for relaxing moments for two. An exclusive<br />

spa setting - just for two. After<br />

the sauna or steam bath sessions, you<br />

can enjoy Prosecco, water and tea.<br />

Goal: Find relaxation and boost your<br />

metabolism with spa hours together.<br />

120 min EUR 228<br />

Mountainscapes for Two<br />

Honey is considered anti-inflammatory,<br />

provides soft skin and good<br />

mood: This full-body massage with<br />

honey-ginger oil, a special massage<br />

honey, a face mask and a warm beeswax<br />

pack for the back is an all-round<br />

pampering experience. All this is followed<br />

by cuddle time in the BOVI stone<br />

bathtub in the Private Spa Suite.<br />

Goal: Improved circulation and optimal<br />

care for a happy, relaxed mood.<br />

110 min EUR 338<br />

Alpine Time for Two<br />

Experience the power of the Ötztal<br />

mountains together: A woodruff-scented<br />

salt scrub and a steam<br />

bath are followed by a massage with<br />

warm stone pine oil and smooth sticks<br />

made of Ötztal stone pine wood. Then<br />

it’s time for deep relaxation and cosy<br />

togetherness in the BOVI stone bathtub<br />

in the Private Spa Suite.<br />

Goal: Genuine deep relaxation for<br />

two through the power of Ötztal<br />

stone pine.<br />

110 min EUR 348<br />

Morning Dew for Two<br />

Fresh as the morning dew - this is the<br />

feeling provoked by the eponymous<br />

couple’s ceremony in the Private<br />

Spa Suite: A fine salt peeling for both<br />

in preparation for the subsequent<br />

partner massage with alpine herb oil.<br />

A real treat! The relaxation is rounded<br />

off with a bath in the BOVI stone bathtub<br />

with Prosecco and candlelight.<br />

Goal: Care, relaxation and recuperation<br />

for two: This provides new<br />

strength!<br />

110 min EUR 318<br />

40 | Time for Two


PARTNER<br />

TREATM<strong>EN</strong>TS<br />

Let two therapists pamper both of<br />

you together in our partner rooms and<br />

enjoy twosome moments with relaxing<br />

massages and a glass of Prosecco.<br />

Partner thermal deep<br />

Relaxation Massage<br />

Surrounded by high peaks, you can<br />

breathe in the scent of the Alps during<br />

this partner treatment: The relaxing<br />

full-body massage with high-quality<br />

alpine oil from our “thermal deep”<br />

signature line is scented with Ötztal<br />

herbs. It can relieve tension and muscular<br />

blockages, promote circulation<br />

and boost the immune system.<br />

Goal: Gain inner balance and new<br />

strength and feel the power of the<br />

mountains and fresh energy!<br />

50 min EUR 198<br />

Partner Tyrolean Honey Massage<br />

This full-body massage for two in our<br />

partner rooms pampers you with honey-ginger<br />

oil and a special massage<br />

honey. The warm, fragrant beeswax<br />

pack for the back is a real treat! Can<br />

even improve (head) aches.<br />

Goal: To improve blood circulation<br />

and mobility, but also to counteract<br />

chronic fatigue.<br />

50 min EUR 218<br />

41


AN EXCITING<br />

BUT ALSO<br />

BEAUTIFUL<br />

TIME.<br />

Getting plenty of rest and treating yourself to something<br />

good are now at the top of the priority list.<br />

We at the <strong>AQUA</strong> <strong>DOME</strong> know what expectant mothers<br />

need. For example, a special massage in harmony<br />

with yourself and your baby. Soothing for stressed<br />

muscles and heavy legs. Or a WAVE treatment on our<br />

new waterbed, a gently rocking wellness experience.<br />

Our range of treatments is suitable for normal pregnancies<br />

and, after consultation with your doctor, from<br />

the 16th to 28th week of pregnancy.<br />

42 | Pregnancy


WAVEsoft<br />

A sensory full-body massage experience<br />

in supine or side position, gently<br />

bedded on the body-warm waterbed<br />

- soothing relaxation for mums-to-be.<br />

Flowing, gentle touches and movements<br />

are harmoniously supported<br />

by the relaxing floating effect. With<br />

nourishing oil, if desired.<br />

Goal: To let go and gain new strength<br />

during pregnancy.<br />

50 min EUR 98<br />

with oil at a pleasant temperature on<br />

request<br />

WAVEmeditation<br />

Short and sonorous with long-lasting<br />

effect: A relaxing listening experience<br />

with water sounds on the waterbed.<br />

Pure, without additional treatment.<br />

Buoyed by the warm water, it is easy<br />

to forget pregnancy stress and to<br />

meditate. Because, the body can let<br />

go immediately in the milieu of warm<br />

water.<br />

Goal: Find deep inner peace that can<br />

have an effect far beyond the application.<br />

25 min EUR 48<br />

comfortable, loose clothing, without<br />

therapist<br />

Pregnant, Beautiful & Relaxed<br />

The feel-good highlight for mums-tobe:<br />

The face, neck and décolleté are<br />

cared for with alpine herbs and our<br />

Thermal deep signature treatment<br />

thermal deep Face Care. Hands and<br />

feet are pampered with a manicure<br />

or pedicure with massage. And a<br />

WAVEsoft massage on the waterbed<br />

lulls you into deep relaxation. If you<br />

prefer, you can split the three individual<br />

treatments over several days!<br />

Goal: To feel beautiful and cared for<br />

from head to toe, but also be able to<br />

let go.<br />

150 min EUR 248<br />

Anti-stress Massage<br />

Do you find it particularly challenging<br />

to switch off at the moment? This<br />

soothing treatment for the neck, head<br />

and face (and also the back) releases<br />

blockages, relaxes the muscles and<br />

can also help you to let go mentally-<br />

Simply leave the everyday behind and<br />

find new strength to ensure that stress<br />

has no lasting impact on you.<br />

Goal: Targeted stress reduction on a<br />

mental and physical level.<br />

Neck, head, face<br />

25 min EUR 52<br />

Mummy Wellness Treatment<br />

The extremely gentle lymphatic drainage<br />

stimulates the lymphatic flow - a<br />

relief, not only for heavy legs during<br />

pregnancy. The soothing, rhythmic<br />

massage technique can also calm the<br />

vegetative nervous system. A neck,<br />

face and head massage does the rest<br />

to make expectant mothers feel good<br />

all over.<br />

Goal: Relief through draining, purifying,<br />

decongesting and relaxation for<br />

the neck.<br />

50 min EUR 98<br />

44 | Pregnancy


45


The professional staff at Salon Grüner<br />

are passionate about their work and<br />

happy to offer you classic hairdressing<br />

services such as haircuts, colouring,<br />

dyeing/balayage, curls and waves.<br />

- Individual hairstyle consultation<br />

- Pampering hair wash, hair care special<br />

- “Gent’s service”: from haircut to shave<br />

- Special treatments for dandruff, hair<br />

loss and scalp complaints<br />

- Split ends and long hair care<br />

- Soothing head massages<br />

- Pampering treatments for eyes &<br />

hands, make-up<br />

- Sun protection products<br />

- Hair and scalp diagnosis<br />

We use high-quality natural products<br />

from La Biosthetique for your hair and<br />

skin. Also available as a gift for your<br />

loved ones at home.<br />

Please make an appointment:<br />

Salon Grüner Phone: +43 5253 6400-573<br />

E-mail: friseur.gruener@tirol.com<br />

46 | Hairdresser


Relax, 365 days a year.<br />

Vacation. Wellness. Health.<br />

Immerse yourself in VAMED Vitality World‘s<br />

spa and health resorts<br />

www.vitality-world.com


Treatment & SPA<br />

T +43 5253 6400-6200<br />

E treatment@aqua-dome.at<br />

www.aqua-dome.at<br />

tiroltherme<br />

aquadome_hotel.therme.spa<br />

Scan & Book Directly!

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