AQUA DOME Treatmentfolder EN
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FEEL-GOOD<br />
TREATM<strong>EN</strong>TS<br />
FOR FACE & BODY<br />
<strong>EN</strong>
CONT<strong>EN</strong>T<br />
Fitness & Health 06<br />
Wave Balance Treatments 11<br />
Massages 14<br />
Thermal deep Signature-Treatments 22<br />
QMS 26<br />
FUHL<strong>EN</strong>DORF® 30<br />
Beauty Pampering Moments 34<br />
Time for Two 38<br />
Pregnancy 42<br />
Hairdresser 46<br />
IMPRINT<br />
<strong>AQUA</strong> <strong>DOME</strong> - Tirol Therme Längenfeld GmbH & Co KG | Oberlängenfeld 140<br />
A-6444 Längenfeld | T +43 5253 6400 | F +43 5253 6400 480 | E office@aqua-dome.at<br />
Photo credits: <strong>AQUA</strong> <strong>DOME</strong>, gettyimages.de, shutterstock.com<br />
Cancellation policy: Cancellations up to 24 hours before the treatment are not<br />
subject to cancellation fees. After that, we have to charge the full treatment<br />
price. Prices and availability of treatments and products are subject to change.<br />
Any information is valid at the time of printing. The publisher is not liable for errors.<br />
Subject to changes, printing and typesetting errors.<br />
All prices are per person, unless otherwise stated. Upon publication of this price<br />
list, all previous price lists become invalid. The General Terms and Conditions of<br />
the <strong>AQUA</strong> <strong>DOME</strong> - Tirol Therme Längenfeld GmbH & Co KG apply. In case of doubt,<br />
the prices on site are valid. For reasons of better legibility, personal designations<br />
are generally only given in the masculine form customary in German. However,<br />
this is not intended to express any gender-specific discrimination or violation of<br />
the principle of equality.<br />
Status: May 2022<br />
A resort of<br />
World's<br />
Best Mineral & Hot<br />
Springs Spa
<strong>AQUA</strong> <strong>DOME</strong> SPA:<br />
LIFT YOUR SPIRIT!<br />
Rugged Ötztal nature outside meets the thermal luxury inside the <strong>AQUA</strong> <strong>DOME</strong>.<br />
Thermal water from a depth of 1865 metres encounters 3000-metre-high peaks,<br />
tension is confronted with relaxation.<br />
It is these contrasts that release energy and bliss. Contrasts, from which the<br />
body and mind can draw strength and rejuvenation. LIFT YOUR SPIRIT!<br />
Our range of treatments at the SPA supports this goal in an architecturally<br />
stunning atmosphere with a special selection of feel-good moments. Many<br />
of them are signature treatments developed especially for the <strong>AQUA</strong> <strong>DOME</strong>.<br />
Because as the „World‘s Best Mineral & Hot Spring Spa“, our goal is to offer<br />
very unique inspirations. With a long-lasting effect.
04
SNUGLY<br />
WRAPPED UP<br />
Unless otherwise indicated, the<br />
bathrobe in your room is the ideal<br />
attire to wear to the SPA!<br />
WELLBEING<br />
What do we need to know to<br />
make your treatment a feel-good<br />
experience?<br />
Information about pregnancy or<br />
health peculiarities is important<br />
for us - and of course any special<br />
wishes.<br />
DESIRED<br />
DATE<br />
Please book in advance to secure<br />
your preferred date! You can also<br />
specify whether you would like a<br />
male or female therapist.<br />
Make sure to arrive at the SPA<br />
reception 10 minutes before your<br />
treatment to ensure a relaxed<br />
start to your session.<br />
05
FEELING<br />
STRONG LIKE<br />
A MOUNTAIN ...<br />
... and balanced like water - loaded with mental power!<br />
With <strong>AQUA</strong> <strong>DOME</strong> SPA, you can reach this ideal state.<br />
But: All this is worth nothing without the right exercise,<br />
proper diet and also the ability to let go mentally.<br />
That‘s why all fitness and health offers are right at<br />
the top of our list. In addition to personal training and<br />
diagnostic tools, we have individual yoga coaching<br />
and offers for mental relaxation, as well as tips from<br />
our nutrition coaches. Because for us, body and mind<br />
are one.<br />
06 | Fitness & Health
Personal Training<br />
For all those who do not like to work<br />
out alone and need motivation and<br />
athletic drive: Individually tailored<br />
training sessions, coached and<br />
accompanied by a highly qualified<br />
personal trainer. So that you don‘t<br />
run out of breath halfway through. Do<br />
you prefer weights or endurance? The<br />
choice is yours!<br />
Goal: To achieve individual workout<br />
success faster through personal training,<br />
paired with a lot of fun.<br />
30 min EUR 48<br />
60 min EUR 78<br />
Personal Yoga Coaching<br />
Yoga is a philosophical practice that<br />
can bring body, mind and soul into<br />
harmony. We can intensively address<br />
your individual prior knowledge and<br />
preferences during a private yoga<br />
session. Learn different breathing<br />
techniques, consciously combine<br />
breathing and body movements, dive<br />
deep into meditation: precious „metime“<br />
on the yoga mat!<br />
Goal: The idea behind yoga is to<br />
bring about physical, but also mental<br />
change: Lift Your Spirit!<br />
60 min EUR 83<br />
90 min EUR 118<br />
Mental & Meditation<br />
Immerse yourself in the wonderful<br />
experience of meditation and simply<br />
let go. Find inner peace and deep<br />
relaxation. Once you have learned<br />
to calm your thoughts and concentrate<br />
on the present moment, on the<br />
“here and now”, you can finally get off<br />
the constantly spinning carousel of<br />
thoughts. What a relief!<br />
Goal: To improve emotional, cognitive<br />
and physical skills through targeted<br />
mental training.<br />
60 min EUR 83<br />
Nutrition Coaching<br />
Our health is largely determined by<br />
our diet. So, it‘s time to finally make<br />
better food choices and put good<br />
intentions into practice! But how can<br />
you get started? Our trained nutrition<br />
coaches have the necessary tips and<br />
tricks: They analyse your current eating<br />
habits and find targeted ways for<br />
improvement.<br />
Goal: Benefit from the experience of<br />
our health coaches and put theory to<br />
practise!<br />
90 min EUR 118<br />
including a 30-min. online or<br />
telephone follow-up session<br />
Personal Training & Forest Bathing<br />
Out in the forest, everything feels a bit<br />
easier. Like individual coaching by our<br />
personal trainers. Take a deep breath<br />
of spicy air while you are introduced<br />
to a coordinated workout. With helpful<br />
tips, for example on building muscles<br />
or integrating sport into everyday life.<br />
And on top, the beauty of nature supports<br />
the relaxation exercises.<br />
Goal: Feel the benefits of a personal<br />
training programme outdoors in nature<br />
& then continue it at home!<br />
80 min EUR 108<br />
08 | Fitness & Health
Mobility and Strength Analysis<br />
EasyTorque is a method for diagnosing<br />
muscular strength. By measuring the<br />
strength of all major muscle groups,<br />
e.g., knees, elbows, trunk and hips,<br />
weaknesses and strengths of the musculoskeletal<br />
system can be identified,<br />
as well as “muscular imbalances”,<br />
which are possible causes of back<br />
and joint pain.<br />
Goal: Detailed determination of the<br />
training and therapy success with the<br />
help of state-of-the-art diagnostics.<br />
60 min EUR 78<br />
Power Plate®-Unit<br />
Power Plate® is our secret tip for increasing<br />
metabolic activity and the<br />
basal metabolic rate: It boosts blood<br />
circulation, stimulates fat burning and<br />
increases the oxygen supply to the<br />
tissue. In combination with a controlled<br />
diet, fat accumulation can thus<br />
be counteracted. Our trainers will tell<br />
you which exercises are particularly<br />
effective!<br />
Goal: A smoother and firmer skin:<br />
Helps reduce cellulite and firms the<br />
connective tissue.<br />
20 min EUR 32<br />
30 min EUR 42<br />
BODY & MIND<br />
PACKAGES<br />
My Health Kick<br />
A combination for everyone who<br />
wants to do their body an intense<br />
amount of good: of back gymnastics<br />
(50 min) for a healthy back, yoga module<br />
(60 min) for the body and mind and<br />
a soothing back massage (25 min). The<br />
ideal combination since all three components<br />
complement each other.<br />
Goal: Targeted strengthening for the<br />
back, combined with a massage to<br />
release tension.<br />
135 min EUR 223<br />
My Mind Kick<br />
Mind and Meditation (60 min) teaches<br />
you ways to calm your mind. This works<br />
especially well with WAVEMeditation<br />
(25 min.) on the waterbed, which supports<br />
you with gentle vibrations. The<br />
relaxing thermal deep relax massage<br />
using high-quality alpine oil from our<br />
signature range imbues you with the<br />
power of the mountains.<br />
Goal: Draw fresh energy from deep<br />
mental relaxation!<br />
135 min EUR 218<br />
Lift Yourself Up<br />
A combination for body and mind:<br />
Get to know a coordinated exercise<br />
programme during a personal training<br />
and forest-sensing session in the Ötztal<br />
valley (80 min). The best way to let<br />
go mentally is with WAVEMeditation<br />
(25 min) on the waterbed, while the<br />
relaxing thermal deep relax massage<br />
with high-quality alpine oil from our<br />
signature line transmits the power of<br />
the mountains.<br />
Goal: Get into a relaxed flow and<br />
exercise.<br />
155 min EUR 243<br />
09
Fascia treatment<br />
A treatment which, through targeted<br />
handling techniques, is individually<br />
tailored to requirements. Various massage<br />
tools are used – usually without<br />
oil – to specifically loosen up knots<br />
and tension and resolve restricted<br />
movements. On top, there is advice<br />
on how to treat knots and tension at<br />
home.<br />
Goal: Better mobility through the resolution<br />
of stubborn tension / knots and<br />
through the stimulation of blood flow.<br />
25 min EUR 43<br />
50 min EUR 78<br />
Kinesiology taping<br />
This Japanese taping technique with<br />
coloured tapes can solve and alleviate<br />
various complaints in the body.<br />
For example, kinesiological taping can<br />
provide support after an injury, but<br />
can also provide relief from pain and<br />
tension. It is also intended to activate<br />
and support the body’s self-healing<br />
powers.<br />
Goal: Stabilises and loosens as required,<br />
but also provides pain relief<br />
and activates lymph flow<br />
25 min EUR 25<br />
10 | Fitness & Health
WAVE UP<br />
YOUR SPIRIT.<br />
The power of the mountains, vitalising water, pristine<br />
energy of the Ötztal valley: Three sources of energy<br />
nourish the <strong>AQUA</strong> <strong>DOME</strong>. Three fields of action, whose<br />
potential we have made tangible and usable in our<br />
WAVE signature rituals. In relaxing, regenerating and<br />
preventative WAVE treatments on the waterbed, which<br />
were developed especially for the <strong>AQUA</strong> <strong>DOME</strong>.<br />
They combine sounds and sound waves with the waves<br />
of the warm water and the manual skills of the therapists:<br />
A holistic experience for a lasting harmonisation of the<br />
body, mind and soul!<br />
11
3 WAVES “Lift Your Spirit“<br />
Feel the water, experience the mountains<br />
- and recharge your batteries:<br />
on the innovative Wave Balance bed,<br />
your body can really let go, supported<br />
by gentle music and vibrations.<br />
This personalised full-body treatment<br />
is adapted to individual needs<br />
with pleasant stretches and special<br />
handling techniques. Because deep<br />
relaxation is simply good for you.<br />
Goal: To release knots and provide<br />
deep relaxation, but also to stimulate<br />
the metabolism.<br />
50 min EUR 98<br />
with music, please wear comfortable<br />
or sports clothing!<br />
WAVEfit (also for athletes)<br />
Embark on this movement journey and<br />
learn more about your body. Discover,<br />
for example, how easy it is to self-correct<br />
the complex swinging walking<br />
movement through axis-correct posture<br />
and coordination. Manual touch<br />
sequences in the rhythm of the swinging<br />
water bring relaxation. Stretching<br />
and whole-body loosening take place<br />
fluidly.<br />
Goal: Improve athletic performance<br />
through stretching, loosening and<br />
relaxing.<br />
25 min EUR 48<br />
50 min EUR 88<br />
comfortable, loose clothing<br />
WAVEparadise<br />
(also for kids and teens)<br />
Also very popular with kids and teens:<br />
A feel-good treatment with sound and<br />
water tones on the warm waterbed.<br />
As the water resonates with every<br />
touch, an infinite number of feel-good<br />
waves spread over the whole body.<br />
This brings relaxation to the entire<br />
musculature. Daydreaming is not only<br />
allowed, but encouraged!<br />
Goal: The aim of the overall experience<br />
is to relax and support your own<br />
being in all its fantasy.<br />
25 min EUR 48<br />
also for kids and teens, accompanied<br />
by parents if desired; wear comfortable,<br />
loose clothing<br />
WAVEsoft<br />
(also for expectant mothers)<br />
A sensory full-body experience - gently<br />
bedded on the body-warm waterbed<br />
in supine or side position - ideal<br />
(not only) for mums-to-be. Flowing,<br />
gentle touches and movements are<br />
harmoniously supported by the relaxing<br />
floating effect. With nourishing oil,<br />
if desired.<br />
Goal: To support natural processes<br />
through soothing relaxation and<br />
self-regulating powers.<br />
50 min EUR 98<br />
with oil at a pleasant temperature<br />
on request<br />
12 | Wave Balance Treatments
WAVEmeditation<br />
Short and sonorous with long-lasting<br />
effect: A relaxing listening experience<br />
with water sounds on the waterbed.<br />
Pure, without additional treatment.<br />
Buoyed by the warm water, it is easy<br />
to forget everyday life and enter a<br />
meditative state. Because, the body<br />
can let go immediately in the milieu of<br />
warm water.<br />
Goal: Find deep inner peace that can<br />
have an effect far beyond the application.<br />
25 min EUR 48<br />
comfortable, loose clothing,<br />
without therapist<br />
WAVETreatments on the waterbed<br />
The waterbed, with its gentle vibrations,<br />
also has a tremendously positive<br />
effect on other treatments.<br />
All massages marked with a wave<br />
symbol can be booked exclusively:<br />
foot reflexology massage, manual<br />
lymph drainage and the anti-stress<br />
massage 25 min (neck, head and face).<br />
Goal: Combine classic treatment with<br />
even more deep relaxation.<br />
Surcharge EUR 18<br />
13
14 | Massages
MASSAGES –<br />
REJUV<strong>EN</strong>ATION<br />
FOR THE BODY<br />
AND MIND.<br />
They not only relax the muscles, but also have a<br />
positive effect on the mental balance. It is said that,<br />
during a massage, the brain releases messenger<br />
substances that make you happy and relaxed.<br />
In addition to the special skills of our therapists, it is<br />
always their human touch that adds to well-being.<br />
Our massage team in the <strong>AQUA</strong> <strong>DOME</strong> has mastered<br />
the high art of empathy as well as the most diverse<br />
massage techniques.<br />
You have the choice: Massages with the elemental<br />
power of the Ötztal valley? A classic massage variant?<br />
Or a detox massage?
REGIONAL<br />
MASSAGES<br />
thermal deep Relaxation Massage<br />
Surrounded by high peaks, breathe<br />
in the scent of the Alps: This relaxing<br />
full-body massage with high-quality<br />
alpine oil from our “thermal deep”<br />
signature line is scented with Ötztal<br />
herbs. It can relieve tension and muscular<br />
blockages, promote circulation<br />
and boost the immune system.<br />
Goal: Gain inner balance and new<br />
strength and feel the power of the<br />
mountains and fresh energy!<br />
50 min EUR 93<br />
80 min EUR 148<br />
Ötztal Stone Massage<br />
Cold and warm stones, hand-picked<br />
from the Ötztal Ache River, are placed<br />
on the body. These cold and warm<br />
stimuli have a positive effect on the<br />
body, similar to La Stone Therapy,<br />
while a simultaneous full body<br />
massage provides relaxation. This<br />
can relieve tension and stimulate<br />
metabolic processes in the tissues.<br />
Goal: Relief of stress and general<br />
(energy) blockages - for a better<br />
mental balance.<br />
50 min EUR 103<br />
80 min EUR 148<br />
A facial massage is included with<br />
all 80-minute massages.<br />
Herbal Stamp Massage<br />
A gentle circular stamp-bag massage<br />
along the energy pathways of the<br />
body, while enveloped in special oils,<br />
is a unique experience. In addition,<br />
the massage stamps are filled with<br />
precious alpine herbs. This combination<br />
can stimulate the metabolism and<br />
self-healing powers immensely.<br />
Goal: To care for, purify, decongest<br />
and detoxify the entire body: Pure<br />
detoxification!<br />
50 min EUR 103<br />
80 min EUR 148<br />
Tyrolean Honey Massage<br />
What a wonderful scent: this full-body<br />
massage pampers you with honey-ginger<br />
oil and a special massage<br />
honey. The warm, fragrant beeswax<br />
pack for the back is also a real treat.<br />
Honey is one of the oldest natural remedies<br />
and can strengthen the immune<br />
system!<br />
Goal: To improve blood circulation<br />
and mobility, but also to counteract<br />
chronic fatigue.<br />
50 min EUR 103<br />
80 min EUR 148<br />
Swiss Stone Pine Vital Massage<br />
This full-body massage with round<br />
Swiss stone pine wood provides wonderful<br />
deep relaxation! Fragrant Swiss<br />
stone pine wood - as has long been<br />
known in the Alps - is a wonderful remedy<br />
for stress: it is said to significantly<br />
reduce the heart rate, de-stress and<br />
bring calm. So that everyday stress<br />
can fall away.<br />
Goal: Deep recovery of the body - also<br />
for the prevention of sleep disorders.<br />
50 min EUR 103<br />
80 min EUR 148<br />
16 | Massages
Swiss Stone Pine Luxury Ritual<br />
The Swiss stone pine, the queen of<br />
the Alps, in a luxury ritual: A bathing<br />
ceremony and a stone pine vitalising<br />
massage are rounded off by a body<br />
wrap with stone pine oil and milk.<br />
The stone pine with its resinous-spicy<br />
scent can also significantly lower the<br />
heart rate during this treatment, and<br />
has a calming and renewing effect.<br />
Goal: Enabling faster relaxation - for<br />
deep body recovery<br />
110 min EUR 173<br />
CLASSIC<br />
MASSAGES<br />
Full Body Massage<br />
There are many conditions that call<br />
for a full body massage: Tension in<br />
certain parts of the body, but also the<br />
desire for holistic relaxation for body<br />
and mind. Various classic massage<br />
techniques provide relief and relaxation<br />
on their journey through the body<br />
and are ideal for strengthening the<br />
musculoskeletal system.<br />
Goal: Deep relaxation and revitalisation<br />
of the body muscles, but also<br />
mental letting go.<br />
50 min EUR 93<br />
Partial Body Massage<br />
This professionally coordinated massage<br />
technique focuses specifically<br />
on one area of the body: the back or<br />
legs. The muscles are loosened with<br />
gentle costomised pressure. This not<br />
only promotes circulation. It can also<br />
relieve tension and muscular blockages.<br />
Well-being with an effect!<br />
Goal: Inner balance and strengthening<br />
of the musculoskeletal system for<br />
more energy.<br />
25 min EUR 52<br />
Bergkraft - the “power of the<br />
mountain” sports treatment<br />
Anyone who frequently does sport<br />
knows this: Sometimes the muscles are<br />
so stressed that they urgently need<br />
regeneration. The Bergkraft sports<br />
treatment is the ideal solution. Various<br />
massage techniques, including cupping<br />
and stretching, bring the entire<br />
body back into balance.<br />
Goal: Detoxification and relaxation of<br />
the fascia/muscle tissue for improved<br />
metabolism.<br />
25 min EUR 52<br />
50 min EUR 93<br />
WAVETreatments on the waterbed<br />
The waterbed, with its gentle vibrations,<br />
also has a tremendously positive<br />
effect on other treatments.<br />
All massages marked with a wave<br />
symbol can be booked exclusively:<br />
foot reflexology massage, manual<br />
lymph drainage and the anti-stress<br />
massage 25 min (neck, head and face).<br />
Goal: Combine classic treatment with<br />
even more deep relaxation.<br />
Surcharge EUR 18<br />
Foot Reflex Massage<br />
The feet reflect the entire body with its<br />
strengths and weaknesses. During foot<br />
reflexology massage, individual zones<br />
are stimulated to act on symptoms,<br />
pain or (psychological) complaints.<br />
Special massage techniques are used<br />
to harmonise tense reflex zones and<br />
thus the entire organism.<br />
Goal: Addressing and activating all<br />
internal organs to achieve a better<br />
sense of well-being.<br />
25 min EUR 52<br />
50 min EUR 93<br />
17
Manual Lymphatic Drainage<br />
The sensitive lymphatic system is<br />
stimulated and reactivated with<br />
gentle, “shifting” handling techniques<br />
and movements. Lymphatic drainage<br />
is soothing, but has an even more intensive<br />
effect: it ensures that swelling,<br />
deposits and toxins are removed from<br />
the body and excreted.<br />
Goal: Relaxation and purification, but<br />
also drainage and detox.<br />
25 min EUR 52<br />
50 min EUR 93<br />
Anti-stress Massage<br />
Do you find it particularly challenging<br />
to switch off at the moment? This<br />
soothing treatment for the neck, head<br />
and face (and also the back) releases<br />
blockages, relaxes the muscles and<br />
can also help you to let go mentally.<br />
Simply leave the everyday behind and<br />
find new strength to ensure that stress<br />
has no lasting impact on you.<br />
Goal: Targeted stress reduction on a<br />
mental and physical level.<br />
Neck, head, face<br />
25 min EUR 52<br />
Back, neck, head, face<br />
50 min EUR 93<br />
Breuss Massage<br />
This gentle stretching therapy for the<br />
spine releases knots and tension in the<br />
entire back - and can provide quick<br />
relief, especially for disc problems and<br />
frequent back pain. Mood-enhancing<br />
St John’s wort oil is used for the massage.<br />
As this can lead to increased<br />
sensitivity to light, please avoid the<br />
sun for the rest of the day in summer.<br />
Goal: Releasing knots and tension in<br />
the entire back area.<br />
50 min EUR 103<br />
Individual Massage Time<br />
Sometimes you want to feel relaxed<br />
after a massage, other times invigorated<br />
and revitalised. Depending on<br />
you need at the moment. That’s why<br />
we tailor the massage to your individual<br />
wishes and favourite massage<br />
techniques. Even special techniques,<br />
such as Lomi Lomi or similar, are<br />
possible!<br />
Goal: To respond individually to<br />
personal circumstances - for an<br />
optimal result - tailored to the<br />
individual wishes.<br />
50 min EUR 103<br />
80 min EUR 148<br />
DETOX<br />
MASSAGES<br />
DETOX birch oil massage<br />
Detox with the power of birch: This<br />
detox massage for the back and legs<br />
is performed using special massage<br />
cups (“cupping”). This stimulates blood<br />
circulation in the skin and muscles. The<br />
fragrant birch oil also has a firming,<br />
draining and sleep-inducing effect.<br />
Goal: Tighten the skin, drain and feel a<br />
positive, balanced mood.<br />
50 min EUR 103<br />
DETOX Intensive Massage<br />
Because appropriate combinations<br />
often lead to faster success: This twoin-one<br />
massage integrates elements<br />
of manual lymph drainage and foot<br />
reflexology. By activating the lymphatic<br />
system and the reflex zones,<br />
detoxification is actively stimulated -<br />
also in the organs. A detox tea adds to<br />
the effect.<br />
Goal: To give the body and organs a<br />
particularly intensive detox kick!<br />
80 min EUR 148<br />
18 | Massages
Detox Body Ritual<br />
First, the skin is cleansed and toned with<br />
a salt peeling: This is the optimal<br />
preparation for the subsequent algae<br />
pack with its detoxifying effect. It helps<br />
to loosen water retention and fat<br />
deposits, and stimulates the metabolism<br />
to reboot. The skin is nourished with<br />
essential trace elements, vitamins and<br />
minerals.<br />
Goal: To provide a liberating body<br />
feeling with the concentrated power of<br />
nature.<br />
50 min EUR 103<br />
DETOX Pack: Add-on to the Massages<br />
Stimulates the body’s detoxification<br />
centre: This liver herbal pack in combination<br />
with a special detox liver oil<br />
has a circulation-promoting, decongestant,<br />
warming and anti-inflammatory<br />
effect. It is the ideal support for<br />
the liver’s activity and can easily be<br />
combined with any other massage. It<br />
works particularly well with: anti-stress<br />
massage, personalised, whole-body<br />
and foot reflexology massage.<br />
Goal: To give the massages mentioned<br />
above an additional, intensive<br />
detox kick!<br />
Surcharge: EUR 18<br />
FEEL-GOOD<br />
MOM<strong>EN</strong>TS<br />
Alpine Scrub<br />
This special peeling treatment intensively<br />
stimulates the skin as well as the<br />
body’s self-regulating functions. The<br />
fine alpine herbal scent of our thermal<br />
deep products, created especially for<br />
the <strong>AQUA</strong> <strong>DOME</strong>, is both effective and<br />
soothing for the senses.<br />
Goal: Rejuvenation and strengthening<br />
for particularly soft and activated skin!<br />
25 min EUR 48<br />
Alpine Fango<br />
Wrapped in the gentle, spicy scent of<br />
alpine herbs: the soothing mud pack<br />
can relieve slight tension in the back<br />
through warmth. Carefully applied, it<br />
is left to work for around 20 minutes<br />
before being removed with a warm<br />
compress.<br />
Goal: To relax the muscles and promote<br />
a feeling of wellbeing.<br />
25 min EUR 48<br />
Bathing Ceremony<br />
The springs that feed the <strong>AQUA</strong> <strong>DOME</strong><br />
from a depth of 1865 metres are centuries<br />
old. Just like the tradition of taking<br />
a healing “Badl”. This treatment also<br />
involves immersion in the precious,<br />
warm thermal water. You get perfect<br />
relaxation in the whirlpool bath! A<br />
great preparation for a subsequent<br />
massage.<br />
Goal: To calm body and mind and<br />
relax (the muscles).<br />
25 min EUR 48<br />
Anti-stress Back Treatment<br />
The best for a relaxed back in an<br />
effective combination: First, immerse<br />
yourself in the precious thermal water<br />
during our bathing ceremony. Then enjoy<br />
a relaxing back massage and finish<br />
the session with a soothingly warm<br />
alpine fango pack. This way, even the<br />
last tensions can disappear.<br />
Goal: Rest and care for the back - and<br />
to generate new strength from deep<br />
relaxation!<br />
80 min EUR 138<br />
19
Sound Bathing “Floating” for<br />
Singles or Couples<br />
A carefree start to the day! A morning<br />
sound bath in our warm thermal<br />
water: float on the water and unwind<br />
all your senses: While floating in the<br />
Moosgumpe pool, you will finally feel<br />
weightless again. Listen to and feel<br />
the tones and gentle vibrations of the<br />
singing bowls. You can also experience<br />
this as a couple.<br />
Goal: To let go and experience the<br />
feeling of lightness - also as a couple.<br />
Can only be carried out in swimwear in<br />
our Moosgumpe from 8 to 10 a.m.!<br />
solo:<br />
30 min EUR 88<br />
for two:<br />
30 min EUR 148<br />
Singing Bowl Treatment<br />
The unique effect of the singing bowl<br />
treatment can relieve stress, inner<br />
unrest and tension. Specially designed<br />
singing bowls are placed on the<br />
clothed body and struck to sound: Feel<br />
and hear the tones, vibrations and<br />
oscillations that touch you deeply. A<br />
soothing feeling!<br />
Goal: To relieve stress and bring body<br />
and mind into harmony.<br />
50 min EUR 103<br />
comfortable clothing<br />
20 | Massages
SOMETIMES<br />
IT‘S TIME<br />
TO TAKE<br />
YOUR TIME.<br />
- Katharina von Balbin<br />
07
22 | Thermal deep Signature-Treatments
FROM A<br />
DEPTH OF<br />
1,865 METRES ...<br />
... the most precious of all elements bubbles to the<br />
surface from centuries-old springs: In the past, the<br />
thermal water of Längenfeld was used for the soothing<br />
“Bauernbadl”. Today, <strong>AQUA</strong> <strong>DOME</strong>’s exclusive signature<br />
line “thermal deep” combines this bathing session with<br />
the effect of regional herbs. High-quality, certified<br />
natural cosmetic products - of course, vegan and<br />
with purely organic ingredients!<br />
With its discreetly fresh herbal scent, „thermal deep“ lets<br />
you experience the elemental power of the Ötztal valley<br />
with all your senses. Alpine exclusivity that pampers<br />
face, body and soul with soothing signature treatments!
thermal deep Facial Care<br />
With their deep action, the pure ingredients<br />
of our exclusive “thermal deep”<br />
products lend a vital and healthy<br />
skin. Embraced in the scent of Ötztal<br />
nature and its herbs. The facial, neck<br />
and décolleté treatment pampers with<br />
pore-deep cleansing, intensive face<br />
mask and final care. Eyebrow shaping<br />
included.<br />
Goal: A well-cleansed and purified,<br />
moisturised and lightly firmed skin<br />
feeling.<br />
50 min EUR 93<br />
thermal deep eye treatment (NEW)<br />
Tired eyes? No problem with our<br />
special treatment - and the exclusive<br />
“thermal deep” products with the<br />
power of Längenfeld thermal water<br />
and Ötztal herbs! The treatment ritual<br />
combines them with “Gua Sha” stones<br />
made of rose quartz, as they are said<br />
to stimulate collagen production. The<br />
treatment is rounded off with our thermal<br />
deep “Eye Care” for use at home.<br />
Goal: A well-looked-after eye area<br />
that looks radiantly fresh.<br />
25 min EUR 58<br />
thermal deep Face & Eye care (NEW)<br />
The complete programme in one session?<br />
This treatment for face and eyes,<br />
neck and décolleté pampers you with<br />
pore-deep cleansing, a face mask<br />
and finishing care. Plus our “thermal<br />
deep” eye treatment with “Gua Sha”<br />
rose quartz stones. Eyebrow shaping<br />
included. On top of this, there’s a<br />
“thermal deep” face mask for extra<br />
care at home.<br />
Goal: Clear, gently tautened skin and<br />
radiant eyes.<br />
80 min EUR 148<br />
thermal deep Face Intensive<br />
This special treatment for face, neck<br />
and décolleté is an all-round feelgood<br />
experience for your skin and<br />
your senses. With products specially<br />
adapted to the skin type. In addition<br />
to the “thermal deep face care”, the<br />
alpine active ingredients can unfold<br />
their effect in a wonderfully fragrant<br />
hand and foot pack.<br />
Goal: For a vital, moisturised complexion<br />
with a slight firming effect - from<br />
head to hand and foot.<br />
80 min EUR 138<br />
thermal deep meets Gua Sha<br />
In this “thermal deep” facial treatment,<br />
smooth Gua Sha stones made of jade<br />
or rose quartz are used in the facial<br />
massage. They are said to have different<br />
effects: One is to rid blemished<br />
skin of toxins and promote circulation,<br />
the other is said to reduce wrinkles<br />
and stimulate collagen production in<br />
mature skin.<br />
Goal: Rosy radiant skin using the trend<br />
from Asia and the nature of the Ötztal<br />
valley - for detox and anti-ageing!<br />
50 min EUR 88<br />
thermal deep Body Ritual<br />
The pure power of the Ötztal valley for<br />
me, please: This is how our exclusive<br />
<strong>AQUA</strong> <strong>DOME</strong> signature line “thermal<br />
deep” pampers the body with the<br />
powers of regional herbs. An invigorating<br />
full body peeling is followed by a<br />
bathing ceremony in precious thermal<br />
water and a soothing full body massage.<br />
All with “thermal deep” products!<br />
Goal: Revitalise and rejuvenate the<br />
body - for new strength!<br />
110 min EUR 178<br />
24 | Thermal deep Signature-Treatments
thermal deep Relaxation Massage<br />
Surrounded by high peaks, breathe<br />
in the scent of the Alps: This relaxing<br />
full-body massage with high-quality<br />
alpine oil from our “thermal deep”<br />
signature line contains the power of<br />
Ötztal herbs. It can relieve tension and<br />
muscular blockages, promote circulation<br />
and boost the immune system.<br />
Goal: Gain inner balance and new<br />
strength and feel the power of the<br />
mountains and fresh energy!<br />
50 min EUR 93<br />
80 min EUR 138<br />
as a couple treatment:<br />
50 min EUR 198<br />
thermal deep Face & Body Package<br />
The elemental power of the mountains<br />
and herbs for body & face: All-round<br />
care with “thermal deep”! Everyday life<br />
fades away during a bathing ceremony<br />
in thermal water from a depth of<br />
1865 metres. This optimally prepares<br />
the muscles for a back massage. Finally,<br />
a thermal deep face care treatment<br />
ensures perfectly cared-for skin.<br />
Goal: Relax and “get back into the<br />
flow”, but also well-tended, lightly<br />
firmed skin.<br />
110 min EUR 178<br />
25
SCI<strong>EN</strong>TIFICALLY<br />
BASED ...<br />
... and founded by doctors the premium brand QMS<br />
Medicosmetics has been developing innovative,<br />
extremely effective care products and treatments<br />
for over 30 years to meet the highest demands and<br />
improve the structure and quality of the skin.<br />
The results of intensive research are combined with<br />
revolutionary technologies and high-quality ingredients:<br />
This has a lasting physiological effect on the skin. The<br />
QMS care system has been considered one of the most<br />
valuable and sophisticated in the industry for decades.<br />
For immediately visible, but also long-lasting results<br />
26 | QMS
QMS Skin Re-Balance<br />
Innovation meets a healthy skin feeling:<br />
this high-quality facial treatment<br />
allows highly effective fruit acids and<br />
enzymes to penetrate deep into the<br />
pores. Finally, an intensive collagen<br />
serum and a rich mask leave the skin<br />
feeling healthy and balanced. With a<br />
long-lasting effect.<br />
Goal: Balance for a fresh, refined complexion.<br />
50 min EUR 128<br />
QMS Collagen Rejuvenation<br />
Hardly any other treatment has such<br />
a caring and nourishing effect as this<br />
treatment. Suitable for all skin types,<br />
it pampers stressed and stressed skin<br />
particularly effectively after intensive<br />
cleansing. Enriched with the unique<br />
collagen QMS, it sustainably balances<br />
out the signs of skin ageing and lends<br />
a youthful, radiant complexion.<br />
Goal: To maintain or regain an even,<br />
rejuvenated and revitalised skin appearance.<br />
80 min EUR 168<br />
28 | QMS
QMS Anti Cellulite Contouring<br />
The shaping anti-cellulite contouring<br />
treatment from QMS is highly effective<br />
and exclusive. The active ingredient<br />
combination of three revolutionary<br />
products stimulates circulation,<br />
cleanses and firms the skin and promises<br />
targeted success in the “problem<br />
zones”. It visibly refines the skin structure<br />
and tones the body contours.<br />
Goal: A new body awareness with<br />
firmer contours on the abdomen,<br />
thighs and hips.<br />
80 min EUR 158<br />
QMS Pure Oxygen Boost<br />
Highly effective special “padding”<br />
treatment. 98 percent pure oxygen<br />
concentrate is effectively infused<br />
into the skin with the oxygen energy<br />
applicator. The intensive treatment<br />
with highly concentrated hyaluronic<br />
acid optimises the skin’s own ability to<br />
bind moisture. The improved oxygen<br />
supply promotes blood circulation and<br />
stimulates renewal processes.<br />
Goal: Intensive special “padding”<br />
treatment for a moisturised, radiantly<br />
fresh skin!<br />
80 min EUR 178<br />
29
30 | FUHL<strong>EN</strong>DORF®
HIGH-TECH<br />
SKIN CARE<br />
WITH<br />
IMMEDIATE<br />
EFFECT<br />
FUHL<strong>EN</strong>DORF® is an intelligent skin care concept that<br />
efficiently combines apparatus-based cosmetics and<br />
the skills of trained hands. The synergy of state-ofthe-art<br />
high-tech equipment and specially developed,<br />
efficient active ingredient gels aims at beautiful and<br />
healthy skin, but can also tackle problem areas.<br />
The focus is on effective ultrasound technology. The<br />
ultrasound treatments are optimally complemented<br />
by suction wave massage and microdermabrasion. For<br />
treatments with a visible immediate effect! Available as<br />
a single treatment or as a treatment package.
INDIVIDUAL<br />
TREATM<strong>EN</strong>TS<br />
Microdermabrasion<br />
Fine crystals are used to remove the<br />
uppermost layers of the epidermis<br />
in a controlled and painless manner.<br />
Cornification is loosened and the<br />
barrier layer on the skin surface is<br />
removed. This can help, for example,<br />
with pigmentation disorders and age<br />
spots, acne, stretch marks, tired or<br />
blemished skin and scars.<br />
Goal: A finer skin texture with reduced<br />
wrinkle depth, as well as better absorption<br />
of active ingredients.<br />
Face:<br />
50 min EUR 133<br />
Face, neck & décolleté:<br />
80 min EUR 173<br />
Ultrasound Treatment<br />
Here, the potential of ultrasound, long<br />
proven in medicine, is used for stateof-the-art<br />
cosmetics: With its help,<br />
active ingredients can be infiltrated<br />
deep into the skin - with immediately<br />
visible results. Optimal, for example,<br />
for activating metabolism and cell<br />
regeneration as well as for tightening<br />
connective tissue.<br />
Goal: The aim is a smoother skin,<br />
as well as a significant reduction of<br />
wrinkles, pigment spots, etc.<br />
50 min EUR 103<br />
Anti-cellulite Treatment<br />
First, the lymph flow is activated by<br />
a suction wave massage. The special<br />
feature: The rhythmic cupping<br />
massage thereby “aerates” the tissue<br />
and unblocks it. This can significantly<br />
improve the metabolic processes.<br />
Subsequently, ultrasound is used to<br />
introduce special active substances to<br />
activate fat burning.<br />
Goal: To intensively tighten, shape and<br />
firm the connective tissue from inside<br />
out.<br />
Thighs & buttocks:<br />
50 min EUR 129<br />
Thighs, buttocks & abdominal region:<br />
80 min EUR 178<br />
PACKAGES<br />
Perfect Beauty Package<br />
1x complete microdermabrasion, 80 min<br />
1x ultrasound treatment, 50 min<br />
130 min EUR 248<br />
Short Beauty Package<br />
1x microdermabrasion, 50 min<br />
1x ultrasound treatment, 50 min<br />
100 min EUR 214<br />
Cellulite Combi<br />
1x microdermabrasion, 80min<br />
1x cellulite treatment, 50min<br />
130 min EUR 268<br />
Intensive Beauty Package<br />
1x microdermabrasion, 80min<br />
1x ultrasound treatment, 50min<br />
1x cellulite treatment, 80min<br />
210 min EUR 418<br />
32 | FUHL<strong>EN</strong>DORF®
33
BEAUTY<br />
PAMPERING<br />
MOM<strong>EN</strong>TS<br />
In addition to our premium brands thermal deep,<br />
QMS and FUHL<strong>EN</strong>DORF®, we have collected many<br />
other beauty pampering moments. Ideas that turn<br />
the classic manicure and pedicure during a holiday<br />
into a real pampering treatment for all-round<br />
relaxation of body and mind.<br />
But also waxing for lasting smooth skin on various<br />
parts of the body. Plus, very special moments like an<br />
eyelash lift for that irresistible eyelash curl. And last<br />
but not least, tips on how to get a stunning intense<br />
wink with the eyes - even in the sauna and during<br />
sports. Just try it out on holiday - when else do you<br />
have time for it!<br />
34 | Beauty Pampering Moments
Pampering Manicure<br />
It’s so easy to turn a classic nail-care<br />
manicure into a true ritual of pleasure<br />
for your hands and your overall<br />
well-being. A glass of Prosecco awaits<br />
you to get you in the right mood. After<br />
the classic manicure, your hands will<br />
be pampered with a fragrant, gentle<br />
scrub salt peeling and an aroma<br />
massage.<br />
Goal: For especially soft hands,<br />
top-manicured nails - and the added<br />
relaxation effect.<br />
50 min EUR 86<br />
Classical Manicure<br />
Beautifully cared-for, soft hands are<br />
a good calling card: first, the nails<br />
are shaped and polished. The final<br />
hand and nail care completes the<br />
treatment. Fancy some colour in your<br />
everyday life? The classic manicure<br />
can also be booked with polish in your<br />
personal favourite shade or a bold<br />
trend colour.<br />
Goal: Velvety soft hands with all-round<br />
well-cared nails.<br />
40 min EUR 76<br />
Pampering Pedicure<br />
A glass of Prosecco to kick off your<br />
well-being session - and then stretch<br />
out your feet, lean back and simply<br />
enjoy! In addition to the classic pedicure,<br />
this treatment includes a fragrant,<br />
gentle peel and foot massage<br />
Goal: Velvety-soft, well-groomed feet<br />
and lots of relaxation for an all-round<br />
sense of well-being.<br />
50 min EUR 86<br />
Includes varnish & coloured nail polish<br />
of your choice to take away Additional<br />
fee: EUR 20<br />
Classical Pedicure<br />
Healthy and beautiful feet are a musthave.<br />
After all, well-groomed feet not<br />
only look beautiful in open shoes. This<br />
classic pedicure begins with a soothing<br />
foot bath, followed by nail shaping<br />
and polishing, and is rounded off with<br />
foot and nail care. If you wish, you can<br />
also have your toenails painted in the<br />
latest trendy colour.<br />
Goal: To keep the feet healthy and<br />
beautiful through cleaning, disinfection<br />
and care.<br />
40 min EUR 76<br />
Waxing<br />
Smooth skin is simply sexy: Hair removal<br />
with hot wax is a proven traditional<br />
method. Waxing is a quick and<br />
thorough way to get rid of annoying<br />
hair. The hairs that grow back are often<br />
fewer and finer - and are easier to<br />
remove in follow-up treatments. The<br />
method is suitable for different parts<br />
of the body.<br />
Goal: Smooth skin for a few weeks -<br />
without annoying stubble.<br />
Legs up to the knee:<br />
25 min EUR 43<br />
Legs complete:<br />
45 min EUR 78<br />
Bikini line:<br />
25 min EUR 53<br />
Armpits:<br />
15 min EUR 33<br />
Back or chest:<br />
30 min EUR 53<br />
Upper lip and chin:<br />
10 min EUR 18<br />
Eyebrows:<br />
10 min EUR 18<br />
36 | Beauty Pampering Moments
A wink of an eye<br />
Beautiful, expressive eyelashes make<br />
the look particularly intense - best<br />
achieved with eyebrows shaped to<br />
match the face. Practical, if you can<br />
do without mascara or decorative<br />
beauty products. Ideal, when getting<br />
up in the morning, during sports, at the<br />
beach or in the sauna.<br />
Goal: Enhance your personal wellbeing<br />
with an intensive wink - without<br />
mascara or eyebrow pencil.<br />
Eyelash tinting:<br />
20 min EUR 23<br />
Eyebrow tinting:<br />
20 min EUR 19<br />
Eyelash & eyebrow tinting:<br />
25 min EUR 34<br />
Eyebrow shaping:<br />
10 min EUR 19<br />
Eyebrow shaping & tinting:<br />
25 min EUR 32<br />
Lash boosting with a WOW effect<br />
Lash lifting is a sensational method<br />
for giving natural lashes a wonderful<br />
upward curl. The fine hairs are given<br />
an irresistible curl that makes eyelash<br />
curlers superfluous for some time. Depending<br />
on eyelash growth, the effect<br />
lasts for approx. 4 to 6 weeks. Please<br />
avoid steam baths, water contact<br />
and tanning beds for 12 hours after<br />
treatment. Not suitable for pregnant<br />
women!<br />
Goal: Optical lengthening and thickening<br />
of the eyelashes with the particularly<br />
strong lifting effect.<br />
50 min EUR 86<br />
37
38 | Time for Two
TIME<br />
FOR TWO.<br />
Finally, there is time for things that are neglected in<br />
everyday life. With our treatments for couples, you can<br />
even spend time-for-two in the SPA. Would you like to<br />
be pampered with massages by two therapists at the<br />
same time in the partner rooms?<br />
No problem! The highlight of SPA luxury is, of course, our<br />
couple rituals in the absolute privacy of the Private Spa<br />
Suite: Undisturbed cuddle time at the highest wellness<br />
level with Finnish sauna, steam bath, luxurious Bovi<br />
stone bathtub, massage lounger and a relaxation area<br />
to dream together.
PRIVATE<br />
SPA SUITE<br />
Cuddle Time for Two<br />
Escape from everyday life and celebrate<br />
exclusive twosome moments - a<br />
treat for every couple! In the elegant<br />
BOVI stone bathtub of the Private<br />
SPA Suite with its soft natural tones,<br />
a fragrant candlelit bath awaits you.<br />
And sparkling Prosecco is ready. So<br />
romantic!<br />
Goal: Unwind from everyday stress<br />
together as a couple and relax body<br />
and mind.<br />
40 min EUR 128<br />
PRIVATE SPA for Two<br />
Time for two in absolute tranquillity in<br />
a private setting? The sauna, steam<br />
bath and BOVI stone bathtub in the<br />
Private SPA Suite are waiting for you<br />
- for relaxing moments for two. An exclusive<br />
spa setting - just for two. After<br />
the sauna or steam bath sessions, you<br />
can enjoy Prosecco, water and tea.<br />
Goal: Find relaxation and boost your<br />
metabolism with spa hours together.<br />
120 min EUR 228<br />
Mountainscapes for Two<br />
Honey is considered anti-inflammatory,<br />
provides soft skin and good<br />
mood: This full-body massage with<br />
honey-ginger oil, a special massage<br />
honey, a face mask and a warm beeswax<br />
pack for the back is an all-round<br />
pampering experience. All this is followed<br />
by cuddle time in the BOVI stone<br />
bathtub in the Private Spa Suite.<br />
Goal: Improved circulation and optimal<br />
care for a happy, relaxed mood.<br />
110 min EUR 338<br />
Alpine Time for Two<br />
Experience the power of the Ötztal<br />
mountains together: A woodruff-scented<br />
salt scrub and a steam<br />
bath are followed by a massage with<br />
warm stone pine oil and smooth sticks<br />
made of Ötztal stone pine wood. Then<br />
it’s time for deep relaxation and cosy<br />
togetherness in the BOVI stone bathtub<br />
in the Private Spa Suite.<br />
Goal: Genuine deep relaxation for<br />
two through the power of Ötztal<br />
stone pine.<br />
110 min EUR 348<br />
Morning Dew for Two<br />
Fresh as the morning dew - this is the<br />
feeling provoked by the eponymous<br />
couple’s ceremony in the Private<br />
Spa Suite: A fine salt peeling for both<br />
in preparation for the subsequent<br />
partner massage with alpine herb oil.<br />
A real treat! The relaxation is rounded<br />
off with a bath in the BOVI stone bathtub<br />
with Prosecco and candlelight.<br />
Goal: Care, relaxation and recuperation<br />
for two: This provides new<br />
strength!<br />
110 min EUR 318<br />
40 | Time for Two
PARTNER<br />
TREATM<strong>EN</strong>TS<br />
Let two therapists pamper both of<br />
you together in our partner rooms and<br />
enjoy twosome moments with relaxing<br />
massages and a glass of Prosecco.<br />
Partner thermal deep<br />
Relaxation Massage<br />
Surrounded by high peaks, you can<br />
breathe in the scent of the Alps during<br />
this partner treatment: The relaxing<br />
full-body massage with high-quality<br />
alpine oil from our “thermal deep”<br />
signature line is scented with Ötztal<br />
herbs. It can relieve tension and muscular<br />
blockages, promote circulation<br />
and boost the immune system.<br />
Goal: Gain inner balance and new<br />
strength and feel the power of the<br />
mountains and fresh energy!<br />
50 min EUR 198<br />
Partner Tyrolean Honey Massage<br />
This full-body massage for two in our<br />
partner rooms pampers you with honey-ginger<br />
oil and a special massage<br />
honey. The warm, fragrant beeswax<br />
pack for the back is a real treat! Can<br />
even improve (head) aches.<br />
Goal: To improve blood circulation<br />
and mobility, but also to counteract<br />
chronic fatigue.<br />
50 min EUR 218<br />
41
AN EXCITING<br />
BUT ALSO<br />
BEAUTIFUL<br />
TIME.<br />
Getting plenty of rest and treating yourself to something<br />
good are now at the top of the priority list.<br />
We at the <strong>AQUA</strong> <strong>DOME</strong> know what expectant mothers<br />
need. For example, a special massage in harmony<br />
with yourself and your baby. Soothing for stressed<br />
muscles and heavy legs. Or a WAVE treatment on our<br />
new waterbed, a gently rocking wellness experience.<br />
Our range of treatments is suitable for normal pregnancies<br />
and, after consultation with your doctor, from<br />
the 16th to 28th week of pregnancy.<br />
42 | Pregnancy
WAVEsoft<br />
A sensory full-body massage experience<br />
in supine or side position, gently<br />
bedded on the body-warm waterbed<br />
- soothing relaxation for mums-to-be.<br />
Flowing, gentle touches and movements<br />
are harmoniously supported<br />
by the relaxing floating effect. With<br />
nourishing oil, if desired.<br />
Goal: To let go and gain new strength<br />
during pregnancy.<br />
50 min EUR 98<br />
with oil at a pleasant temperature on<br />
request<br />
WAVEmeditation<br />
Short and sonorous with long-lasting<br />
effect: A relaxing listening experience<br />
with water sounds on the waterbed.<br />
Pure, without additional treatment.<br />
Buoyed by the warm water, it is easy<br />
to forget pregnancy stress and to<br />
meditate. Because, the body can let<br />
go immediately in the milieu of warm<br />
water.<br />
Goal: Find deep inner peace that can<br />
have an effect far beyond the application.<br />
25 min EUR 48<br />
comfortable, loose clothing, without<br />
therapist<br />
Pregnant, Beautiful & Relaxed<br />
The feel-good highlight for mums-tobe:<br />
The face, neck and décolleté are<br />
cared for with alpine herbs and our<br />
Thermal deep signature treatment<br />
thermal deep Face Care. Hands and<br />
feet are pampered with a manicure<br />
or pedicure with massage. And a<br />
WAVEsoft massage on the waterbed<br />
lulls you into deep relaxation. If you<br />
prefer, you can split the three individual<br />
treatments over several days!<br />
Goal: To feel beautiful and cared for<br />
from head to toe, but also be able to<br />
let go.<br />
150 min EUR 248<br />
Anti-stress Massage<br />
Do you find it particularly challenging<br />
to switch off at the moment? This<br />
soothing treatment for the neck, head<br />
and face (and also the back) releases<br />
blockages, relaxes the muscles and<br />
can also help you to let go mentally-<br />
Simply leave the everyday behind and<br />
find new strength to ensure that stress<br />
has no lasting impact on you.<br />
Goal: Targeted stress reduction on a<br />
mental and physical level.<br />
Neck, head, face<br />
25 min EUR 52<br />
Mummy Wellness Treatment<br />
The extremely gentle lymphatic drainage<br />
stimulates the lymphatic flow - a<br />
relief, not only for heavy legs during<br />
pregnancy. The soothing, rhythmic<br />
massage technique can also calm the<br />
vegetative nervous system. A neck,<br />
face and head massage does the rest<br />
to make expectant mothers feel good<br />
all over.<br />
Goal: Relief through draining, purifying,<br />
decongesting and relaxation for<br />
the neck.<br />
50 min EUR 98<br />
44 | Pregnancy
45
The professional staff at Salon Grüner<br />
are passionate about their work and<br />
happy to offer you classic hairdressing<br />
services such as haircuts, colouring,<br />
dyeing/balayage, curls and waves.<br />
- Individual hairstyle consultation<br />
- Pampering hair wash, hair care special<br />
- “Gent’s service”: from haircut to shave<br />
- Special treatments for dandruff, hair<br />
loss and scalp complaints<br />
- Split ends and long hair care<br />
- Soothing head massages<br />
- Pampering treatments for eyes &<br />
hands, make-up<br />
- Sun protection products<br />
- Hair and scalp diagnosis<br />
We use high-quality natural products<br />
from La Biosthetique for your hair and<br />
skin. Also available as a gift for your<br />
loved ones at home.<br />
Please make an appointment:<br />
Salon Grüner Phone: +43 5253 6400-573<br />
E-mail: friseur.gruener@tirol.com<br />
46 | Hairdresser
Relax, 365 days a year.<br />
Vacation. Wellness. Health.<br />
Immerse yourself in VAMED Vitality World‘s<br />
spa and health resorts<br />
www.vitality-world.com
Treatment & SPA<br />
T +43 5253 6400-6200<br />
E treatment@aqua-dome.at<br />
www.aqua-dome.at<br />
tiroltherme<br />
aquadome_hotel.therme.spa<br />
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