MAY 2019
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VOL. 16 ISSUE IV<br />
METRO DETROIT CHALDEAN COMMUNITY <strong>MAY</strong> <strong>2019</strong><br />
$<br />
3<br />
www.chaldeannews.com<br />
A GUIDE<br />
TO GOOD<br />
HEALTH<br />
INSIDE<br />
LAWMAKERS STAND<br />
WITH IRAQI NATIONALS<br />
EXPANDING CCF LEGAL HELP<br />
MISSION TRIP TO IRAQ
WALLED LAKE SCHOOLS<br />
BOND FACT SHEET<br />
• $316 million dollar Walled Lake Consolidated School District<br />
Bond election on May 7<br />
o Renovate Walled Lake Western High School.<br />
o Rebuild Dublin Elementary.<br />
o Construct an Early Childhood Center.<br />
o Upgrade the infrastructure, building systems, and technology at all 19 Walled Lake Schools<br />
and District buildings.<br />
o Attend to much needed building renovations including roofs, windows, boilers, parking lots, paving and<br />
more at all 19 Walled Lake Schools and District buildings.<br />
o Improve safety.<br />
o Purchase buses.<br />
• How can this be a tax decrease?<br />
o Four of the five current bonds will soon be paid off and the Walled Lake Schools debt will be<br />
reduced by 50% and payments by 73%.<br />
o Previous bonds, that were initially going to be paid off in 30 years, are being paid off much sooner.<br />
o Walled Lake School’s community is stable and growing, thus has increased in taxable value.<br />
o Residents are currently paying 4.53 mills. On a house valued at approximately $200,000 with a<br />
taxable value of $100,000; that is $453 per year.<br />
o With this proposal, residents will pay 4.13 mills. On a house valued at approximately $200,000<br />
with a taxable value of $100,000; that is $413 per year.<br />
For more information: www.wlcsd.org/<strong>2019</strong>bond<br />
Questions: <strong>2019</strong>BondInfo@wlcsd.org<br />
Election Day:<br />
Tuesday, May 7<br />
Paid for by the Citizens’ Committee for Walled Lake Schools<br />
2 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 3
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4 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
CONTENTS <strong>MAY</strong> <strong>2019</strong><br />
THE CHALDEAN NEWS VOLUME 16 ISSUE IV<br />
20<br />
on the cover<br />
18 WHAT TO EAT WITH IBD<br />
BY PAMELA HADDAD, RD, MS<br />
19 HEART FAILURE<br />
BY MONA DENHA<br />
20 GETTING TO KNOW<br />
DIABETES MELLITUS<br />
BY MADA JAMIL, MD, MPH<br />
21 MANAGING HYPERTENSION<br />
BY NADA HANA BACHURI, MD<br />
22 PHYSICAL FUN<br />
FOR FAMILIES<br />
BY VANESSA DENHA GARMO<br />
Municipalities, counties offer a variety of<br />
outdoor activities<br />
24 FACING ADDICTION<br />
BY ASHOURINA SLEWO<br />
26 HEALING FOR THE<br />
WALKING WOUNDED<br />
BY VANESSA DENHA GARMO<br />
A retreat for post-abortive women and families<br />
at Our Lady of the Fields Camp and Retreat<br />
Center<br />
28 PRIMARY CARE<br />
FOR THE COMMUNITY<br />
BY M. LAPHAM<br />
CCF helping refugees navigate the U.S.<br />
health care system and connect with doctors<br />
30 TAKING CARE OF PATIENTS<br />
BY MONIQUE MANSOUR<br />
Dr. William Kesto on Orthopedic innovations<br />
and Chaldean heritage<br />
features<br />
32 MEMBERS OF CONGRESS SHOW UP<br />
IN SUPPORT OF IRAQI NATIONALS<br />
BY ASHOURINA SLEWO<br />
With a renewed threat of deportation,<br />
lawmakers stand with the community<br />
33 A PEEK INTO THE CAPITOL<br />
BY ASHOURINA SLEWO<br />
34 IRAQI NATIONALS GAIN<br />
TEMPORARY RELIEF FROM<br />
DETENTION, DEPORTATION<br />
BY PAUL NATINSKY<br />
35 AREA ATTORNEYS EXPAND<br />
CCF LEGAL HELP<br />
BY PAUL NATINSKY<br />
departments<br />
6 FROM THE EDITOR<br />
BY VANESSA DENHA GARMO<br />
In good health<br />
8 GUEST COLUMNS<br />
BY ADHIB MIRI, PHD<br />
From Al-Qosh to Qaraqoosh<br />
BY RANNA ABRO<br />
Mission trip to Iraq<br />
10 NOTEWORTHY<br />
12 CHAI TIME<br />
14 ECRC CORNER<br />
15 OBITUARIES<br />
36 SPORTS<br />
BY STEVE STEIN<br />
Volleyball start shuffling off to Buffalo<br />
37 CHALDEAN ON THE STREET<br />
BY HALIM SHEENA<br />
Spring favorites<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 5
from the EDITOR<br />
PUBLISHED BY<br />
The Chaldean News, LLC<br />
EDITORIAL<br />
EDITOR IN CHIEF<br />
Vanessa Denha Garmo<br />
MANAGING EDITORS<br />
Denha Media Group Writers<br />
CONTRIBUTING WRITERS<br />
Ashourina Slewo<br />
Halim Sheena<br />
Monique Mansour<br />
Steve Stein<br />
M. Lapham<br />
Paul Natinsky<br />
Dr. Adhib Miri<br />
Mada Jamil<br />
Mona Denha<br />
Nada Hana Bachuri<br />
Pamela Haddad<br />
Ranna Abro<br />
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CLASSIFIEDS<br />
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Interlink Media<br />
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MANAGERS<br />
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Martin Manna<br />
Michael Sarafa<br />
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Tell them<br />
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Chaldean<br />
News!<br />
In good health<br />
The old adage is once<br />
you turn 40, everything<br />
goes downhill,<br />
health wise. I thought<br />
that was something “old<br />
people” used to say until<br />
I hit 40. I can tell you<br />
I don’t have the energy<br />
I used to or the strength.<br />
The extra pounds I carry,<br />
no doubt, weigh me down.<br />
Yes, I have a mirror and<br />
a scale, thank you very<br />
much. I don’t need others<br />
to point out the obvious. However,<br />
my aging has played a factor in my<br />
overall health.<br />
This issue is our health guide.<br />
We are covering health issues that<br />
have had the greatest effect on<br />
Chaldeans. We bring you guest columns<br />
from various health professionals.<br />
I realized over the years the<br />
importance of staying active. Last<br />
year, my husband purchased bikes<br />
for all three of us. We also got a<br />
dog for various reasons including<br />
with the intention of walking<br />
more. I love to research different<br />
events hosted around town that we<br />
can participate in. This month I<br />
share with you places to walk and<br />
ride your bikes. There is so much<br />
more. You can do your own simple<br />
searches and find fun activities for<br />
the entire family.<br />
We also share our ECRC corner<br />
that focuses on faith and our spiritual<br />
health – our relationship with<br />
Christ. Thanks to Karam Bahnam,<br />
Patrice Abona and Jeff Kassab who<br />
rotate in writing these monthly<br />
columns.<br />
As my body has declined over<br />
the years, my spiritual health and<br />
emotional health have improved<br />
tremendously. For that, I am grateful.<br />
I am in such a better place than<br />
I was years ago. If only I knew then<br />
what I know now. Boy, would I<br />
care much less what other people<br />
thought and said about me.<br />
Today, I can honestly say, I don’t<br />
care unless there has been a misunderstanding<br />
or if I inadvertently<br />
offended anyone. I would want to<br />
correct that immediately. But, if<br />
I am being judged for my weight,<br />
my gender, by beliefs, my bank account,<br />
my car, house, family, for the<br />
mistake’s others have made– you<br />
VANESSA<br />
DENHA-GARMO<br />
EDITOR IN CHIEF<br />
CO-PUBLISHER<br />
name it – I let it go.<br />
I have realized many<br />
important things in my<br />
years. None of us live long<br />
enough to learn everything<br />
we need to know so<br />
we must learn from others.<br />
I have sought the knowledge<br />
of others. I want to<br />
share with you a few tips<br />
that have helped improve<br />
my emotional health. This<br />
is what I know.<br />
1. First and foremost …<br />
Trust in God. Surrendering has always<br />
been a tough one for me but<br />
has proven to be the best thing I<br />
can do. Hanging in my kitchen<br />
near my table is a picture of the Divine<br />
Mercy with the saying “Jesus,<br />
I trust in You!” I look at the every<br />
day and read the line as a reminder<br />
of who really is in control.<br />
2. The Truth always comes out<br />
– eventually. Don’t go out of your<br />
way to defend or prove yourself to<br />
anyone. If someone doesn’t want to<br />
believe you when you speak truth,<br />
let it go. They will eventually see<br />
or hear the truth. It’s inevitable.<br />
3. Speak truth always and if you<br />
don’t know the truth, say nothing.<br />
It is easy to engage in gossip. We all<br />
do it. Don’t engage in a conversation<br />
just to be part of it. In fact,<br />
sometimes you have to walk away.<br />
4. Speak less and listen more. I<br />
love to talk. I communicate for a<br />
living both in print and in broadcast.<br />
I speak publicly about public<br />
relations, crisis communications<br />
and communicating as a Christian.<br />
In recent months, I have been<br />
training to be a coach and that requires<br />
listening intently. When you<br />
listen, you learn and are more helpful<br />
to others. You have two ears and<br />
one mouth for a reason. Use your<br />
ears more.<br />
5. Forgive your enemies. Jesus<br />
tells us to do so. However, this is<br />
another tough one for me, probably<br />
more so than surrendering. I have<br />
made it a habit of mine to offer the<br />
Eucharist during mass to whomever<br />
has hurt me or hurt someone I<br />
know. I pray for them during mass.<br />
It was something my father always<br />
encouraged me to do as a young<br />
child but never understood the importance<br />
of it until I got older.<br />
6. If you want joy, you have to<br />
seek it first. Joy is truly found in<br />
Christ. If you want to be a joyful<br />
missionary as we are called to do,<br />
then read scripture. Start with the<br />
Gospels. This is something my Spiritual<br />
Advisor suggested I do. I have<br />
learned to speak like a Christian because<br />
I read the teachings of Christ.<br />
Don’t go out of your way to defend or prove<br />
yourself to anyone. If someone doesn’t want<br />
to believe you when you speak truth, let<br />
it go. They will eventually see or hear the<br />
truth. It’s inevitable.<br />
7. Discern more. Find out what<br />
God has called you to do in this<br />
life. Christians are blessed with<br />
Charisms upon Baptism. Find out<br />
what yours are and use them to<br />
bring others to Christ and fulfill<br />
your purpose in life.<br />
Our bodies are temples. Our<br />
minds are powerful. Our souls need<br />
saving. We share this issue with<br />
you – all in Good Health!<br />
Alaha Imid Koullen<br />
(God Be With Us All)<br />
Vanessa Denha-Garmo<br />
vanessa@denhamedia.com<br />
Follow her on Twitter @<br />
vanessadenha<br />
Follow Chaldean News on<br />
Twitter @chaldeannews<br />
6 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN 4/18/19 NEWS 4:39 PM7
GUEST columns<br />
From Al-Qosh to Qaraqoosh<br />
My two weeks in Iraq<br />
BY ADHID MIRI, PHD<br />
This is a trip unlike any I have<br />
previously experienced, and a<br />
sad summary of my two weeks<br />
in Northern Iraq. It is the story of a<br />
catastrophe that has fractured the<br />
Christian community and their ancestral<br />
land since the invasion of<br />
Iraq 16 years ago. This led to the rise<br />
of ISIS, devastation and the global<br />
refugee crisis.<br />
My trip to Erbil / Nineveh Plains<br />
gave me a firsthand experience to the<br />
challenges and choices in the region<br />
and for Christianity. I was expecting<br />
a stunning story and ended up witnessing<br />
a reality that was much more<br />
dramatic and saddening.<br />
During my stay in Ankawa/Erbil,<br />
I had the opportunity to meet five<br />
bishops, visited all Christian villages,<br />
met with KRG-Kurdistan Parliament<br />
President, MPs, the mayors of<br />
Alqosh, Hamdania, and the USAID<br />
point man in Iraq Max Primorac.<br />
I traveled to the South of<br />
Nineveh Plains area that includes<br />
Baghdaida, Karemlesh and Bartylla.<br />
The so-called international road<br />
was in terrible condition, full of pot<br />
holes, dangerous to drive on, packed<br />
with heavy trucks, and oil tankers.<br />
The road side was dotted with make<br />
shift tent/caravan camps full of displaced<br />
Yazidi and Mosul families.<br />
There are rapid demographic<br />
and geographic changes in the area.<br />
Confiscation of land, intimidations<br />
and harassments by the Shabaks and<br />
Hashed Al-Shaabi.<br />
The town of Bartylla 100 percent<br />
Christians before 2014 is 60<br />
percent Muslims and Shabak today.<br />
Hamdania is 10 percent Shabak, and<br />
Karemlesh is 25 percent destroyed<br />
with inferior public services, and<br />
burned homes all around the neighborhoods.<br />
The church was restored;<br />
the damaged church bell tower was<br />
left in its form as a witness and reminder<br />
of a 21st century genocide.<br />
Obviously, the security situation<br />
is very fragile. The clock is ticking<br />
on the fate of the Christian and Yazidi<br />
communities. There are a host<br />
of questions and urgency for taking<br />
immediate actions. Security, and<br />
who should control security are top<br />
concerns for everyone; Legal protection,<br />
constitutional rights and property<br />
rights are others. The fate of the<br />
Christian Syriac Churches? Church<br />
properties, properties of the citizens<br />
in Mosul?<br />
The fate of the region with Iran<br />
everywhere is a dilemma. Who is<br />
ultimately going to administer the<br />
region? The Iraqi government? The<br />
KRG? What is the U.S. plan, is a<br />
greater mystery!<br />
Hamdania, for years was the<br />
bread basket and major supplier in<br />
the Nineveh plains today is dotted<br />
today with burned and abandoned<br />
homes, 2,600 homes burned<br />
or looted and 110 homes destroyed<br />
by bombing. Bishop Mar Youhanna<br />
Putrus Moshe, Bishop of Mosul and<br />
Kurdistan Catholic Syriacs is afraid<br />
of the death of Christianity in his<br />
town and wants his people to stay;<br />
however, that is an unsurmountable<br />
task, and the hour is ticking fast with<br />
fear of continuous immigration of<br />
families to Australia<br />
Telesqif and Alqosh are the few<br />
Christian towns that are still alive,<br />
and untouched. They both lack basic<br />
reliable services. Electricity, water,<br />
gasoil, health services, hospitals,<br />
clinics, medicine, ambulances, urgent<br />
care units and pharmacies are badly<br />
needed. The closest hospitals are are<br />
two hours away in Erbil or Duhok!<br />
Alqosh is 100 percent Christians<br />
with a strong Christian identity. Bishop<br />
Michael Al- Maqdisi, does not<br />
have much confidence in the U.S.<br />
policies or or revitalization efforts.<br />
In his mind all must be focused on<br />
security, rule of law, property rights,<br />
minority rights and UNITY. The Assyrian<br />
and Chaldean churches are<br />
still divided despite Cardinal Sako’s<br />
efforts. He wants Alqosh to stay as a<br />
beacon of Christianity, especially after<br />
the horrible demographic changes<br />
in Telkaif (90 percent Muslims).<br />
Blue eyed Batnaya, once ISIS<br />
headquarters, is the most damaged<br />
town. It is totally erased from history<br />
and civilization. Imagine Berlin in<br />
1945. It should be fenced and kept<br />
as a historic symbol of a Chaldean<br />
Auschwitz.<br />
Little Baqoofa is semi abandoned,<br />
I saw one nun, one parked car and<br />
only one individual at 3 in the afternoon.<br />
Telkaif today is a Christian town<br />
of the past. I visited its church and<br />
marketplace. The old side church<br />
was burned and desecrated. All you<br />
see is black char smoked walls, broken<br />
pews and iconic artifacts on its<br />
floors. It should be preserved in its<br />
devastated status, and converted to a<br />
memorial museum.<br />
The new church was restored,<br />
and looked good; however, a handful<br />
of parishioners were in view. I visited<br />
the old market, and walked around<br />
few abandoned homes, I was asked<br />
to leave immediately by my security.<br />
Daesh elements took over the city<br />
and they are still imbedded within<br />
the population; the town walls are<br />
full of intimidating graffiti signs,<br />
and symbols. This once 100 percent<br />
Christian town is lost in time. Hope<br />
is almost lost for Christianity here.<br />
Bishop (Nicodemus), the Bishop<br />
of Mosul Orthodox Syriacs, is very<br />
skeptical about the American policies,<br />
and equally pessimistic about<br />
the Iraqi central government intentions<br />
or the Hashed Al-Shaabi. The<br />
bishop trusts the Kurds, and believes<br />
that the Christians should work<br />
closely with the KRG.<br />
According to him, “Mosul is finished.”<br />
Daesh is imbedded in the local<br />
thinking, political processes, and<br />
policies. When 60 Christian families<br />
reluctantly returned to Mosul, their<br />
neighbors asked sarcastically “why<br />
did you come back?”<br />
The Bishop fears the continuous<br />
immigration of families. “We have a<br />
very short window for survival”. Nicodemus<br />
wants his people to stay in<br />
or near Erbil for now, staying close to<br />
Mosul, he hopes they will gradually<br />
return.<br />
The U.S., the White House, and<br />
Vice President Pence have demonstrated<br />
commitment to the cause of<br />
religious liberty and instated USAID<br />
Special Representative for Minority<br />
Assistance in Iraq. The USAID<br />
programs are focused on the revitalization<br />
of the Yazidi and Christian<br />
Villages in the Nineveh Plains,<br />
investment partnership with local<br />
people, and seeks the participation<br />
of the Iraqi Americans in the U.S.<br />
The Christians of Iraq – represented<br />
by both lay and religious<br />
leaders – look forward to the support<br />
of the Christians in the U.S.,<br />
particularly those who offer realistic<br />
solutions, and are in possession of<br />
significant economic, and political<br />
influence.<br />
They hope for a greater role and<br />
support from this administration.<br />
Washington must be engaged to facilitate<br />
both security and economic<br />
aid. The U.S. cannot be seen as having<br />
evaded its responsibilities – both<br />
moral and political – and must remain<br />
engaged.<br />
We are witnesses to a historic<br />
tragedy that is still unfolding. This<br />
is a tragedy beyond logical explanations<br />
of what has gone wrong in a<br />
region that once was the cradle of<br />
civilization.<br />
8 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
Mission trip to Iraq<br />
BY RANNA ABRO<br />
Whenever you see Iraq online<br />
or on TV, you are<br />
shown image after image<br />
of war and destruction. That is not<br />
what I saw when I was there on a<br />
two-week mission trip with The Shlama<br />
Foundation.<br />
I saw everlasting lush green fields,<br />
towering mountains that supplied<br />
fresh spring water and herds of woolly<br />
sheep grazing along the roadsides. I saw<br />
a great emphasis on higher education,<br />
and I saw that religious freedom exists.<br />
I felt the roots of my heritage, and I<br />
experienced unmatched hospitality,<br />
more than anywhere I’ve ever traveled.<br />
I also experienced what life is like<br />
with a poor economy, limited heat<br />
and electricity, fewer food options and<br />
a male-dominated culture. The fragments<br />
of war and discrimination were<br />
everywhere, and there were more political<br />
issues than I could count.<br />
This trip improved my perspective<br />
more than I ever anticipated.<br />
I went with 12 other volunteers,<br />
and we arrived prepared to work hard<br />
and learn as much as we could about<br />
the current situation. The Shlama<br />
volunteers were: Aessin Shikwana,<br />
Evette Kassab, James Zair, Faiz Yono,<br />
Candice Yono, Simon Matty, Ayoub<br />
Matty, Rawnek Marroki, Aida Monteith,<br />
Christopher Salem, Nasreen<br />
Abro, Peter Barno and myself.<br />
Everyone we met in Iraq went out<br />
of their way to welcome us, educate<br />
us and help us explore the region. My<br />
favorite and most memorable meals<br />
were all the delicious homemade<br />
meals that were graciously prepared<br />
for us. People were happy to invite<br />
us into their lives, including the<br />
homeland Shlama volunteers, many<br />
incredible priests, youth organization<br />
leaders, Nineveh Plains Protection<br />
Unit (NPU) soldiers, relatives of our<br />
volunteers and complete strangers.<br />
We visited 19 places, worked on<br />
eight volunteer projects, three research<br />
projects and had more than 12<br />
meetings, all in two weeks. “Sourath”<br />
(modern Aramaic) was the most useful<br />
language in most of the places we<br />
went, even in the far north, where it<br />
was more challenging to understand as<br />
the dialectical differences increased.<br />
In the village of Tesqopa, we<br />
helped rebuild a 1,500-yearold<br />
church with our own hands.<br />
Watching the stone bricks stacked<br />
and cemented down was a momentous<br />
feeling. The priest, Father Salar,<br />
said they hope they can complete the<br />
church reconstruction to celebrate<br />
Christmas mass there this year.<br />
Everywhere we went, we were<br />
served tea. One day, we visited a<br />
village called Dehe, and the family<br />
that greeted us insisted that we stay<br />
a while. We really couldn’t. So, they<br />
brought a tray of tea, “kuleche” (date<br />
& walnut cookies) and “tekhratha”<br />
(savory hand pies) from their kitchen<br />
to our bus door. We got out of the<br />
bus and enjoyed the treats on the<br />
mountainside with the nice family.<br />
In Ankawa, we met with the<br />
Chaldean Catholic Church Patriarch<br />
Cardinal Louis I Sako and the<br />
Assyrian Church of the East Patriarch,<br />
Mar Gewargis III. We also<br />
spent time with the Syriac Orthodox<br />
and Syriac Catholic communities in<br />
Iraq. The faith leaders shared optimistic<br />
messages about rebuilding our<br />
homeland, creating a positive future<br />
and encouraging many visitors.<br />
In Bakhdeda and Alqosh, we met<br />
with the NPU soldiers. The NPU<br />
soldiers guard our villages where<br />
they have jurisdiction. We have<br />
500 government-paid soldiers in the<br />
Nineveh Plains, 100 unpaid trainees<br />
and 1,300 people on a waiting list<br />
prepared to serve, but there is not a<br />
salary available for all of them.<br />
In Dohuk, we celebrated Akitu,<br />
the Assyrian Babylonian New Year.<br />
Many people were either dressed<br />
in military clothing or traditional<br />
clothing from their villages. There<br />
were so many people there from Iraq<br />
and other parts of the world. The<br />
marching, music and dancing were<br />
empowering, to say the least.<br />
When we visited Tel Keppe, there<br />
was a shift in mood. This was a personal<br />
moment for me, since it is my<br />
family’s town, and it is largely abandoned<br />
by Christians today. Some of<br />
the volunteers began to express hopelessness<br />
after being there. I realized<br />
that if we visited Southern Nineveh<br />
a couple years ago, when it was mostly<br />
abandoned, we would have had a totally<br />
different experience on this trip.<br />
We asked the solider with us what we<br />
should tell the people from Tel Keppe.<br />
He said, “Tell them Tel Keppe<br />
cries for you.”<br />
Father Shaher in Tel Keppe and<br />
the church volunteers determinedly<br />
showed us all the repairs they had<br />
made so far; gave us specific projects<br />
they’re working on and explained<br />
their plans to continue rebuilding.<br />
The knowledge we gained on this<br />
trip will be applied to the work we<br />
continue to do through The Shlama<br />
Foundation, and we hope that it will<br />
support other individuals and organizations<br />
as well.<br />
Opinions vary as to whether or not<br />
religious freedom in Iraq exists.<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 9
noteworthy<br />
Diaconate Ordination<br />
The Diaconate Ordination of Kevin Yono and Marcus Shammami was hosted at St. Thomas on Sunday, April 7.<br />
Blessings of Liberty<br />
“At the height of American political polarization,<br />
hundreds of Iraqi Christians living in<br />
Detroit face deportation from the president<br />
they helped elect.” Directed by Michigan<br />
native Emily Thomas, Blessings of Liberty<br />
follows two Assyrian/Chaldean-American<br />
families as they fight to save members of their<br />
family from being deported. Filmed at the<br />
height of the deportation crisis that continues<br />
to plague the Chaldean community, Blessings<br />
of Liberty is a documentary that offers a<br />
small glimpse into the fight to save lives. The<br />
short film premiered at the Detroit Free Press<br />
Film Festival on Saturday, April 13 at the<br />
Detroit Institute of Arts as a part of the Mixtape<br />
America Vol. 1: Shorts Program 4. Also<br />
featured in the documentary were prominent<br />
community leaders, activists, and attorneys<br />
who have taken on clients facing deportation.<br />
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10 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 11
CHAI time<br />
CHALDEANS CONNECTING<br />
COMMUNITY EVENTS IN AND AROUND METRO DETROIT <strong>MAY</strong> <strong>2019</strong><br />
Wednesday, May 1<br />
Connecting Cultures: An expansion of<br />
the Livonia Chamber of Commerce’s<br />
Connecting Cultures to Business program,<br />
the chamber will be hosting a<br />
half day workshop on Wednesday,<br />
May 1. Through the generous support<br />
of Masco Corp., and the expertise of<br />
the Michigan Roundtable for Diversity<br />
and Inclusion, the first Western Wayne<br />
Diversity and Inclusion Experience<br />
will take place at the Schoolcraft College<br />
VisTaTech Center. This four-hour<br />
program begins at 7:30 a.m. with<br />
breakfast and networking, followed by<br />
comments from Keith Allman, CEO of<br />
Masco Corp, who will discuss why his<br />
company finds great value in diversity<br />
and inclusion initiatives. The implicit<br />
bias session will be followed by roundtable<br />
discussions and a brainstorm on<br />
how to implement inclusion strategies<br />
into in increasingly diverse workplace.<br />
Friday, May 3<br />
Celebrity Chefs Dinner: Join Community<br />
Living Centers on May 3 at the Detroit<br />
Athletic Club for its milestone 42nd Annual<br />
Celebrity Chefs Dinner. Fifteen top<br />
chefs from metro Detroit will prepare and<br />
serve a five-course meal while guests<br />
and sponsors enjoy entertainment, a<br />
silent auction, and artwork inspired by<br />
our residents. CLC serves metro Detroit<br />
adults and children with developmental<br />
disabilities and their families with independent<br />
living support. CLC operates 11<br />
group homes for adults and runs three<br />
independent programs, serving 105 individuals<br />
and providing safety, companionship,<br />
love, and support so they can thrive<br />
in their communities through employment,<br />
volunteering, social events, and<br />
more. Tickets are priced at $175; sponsorship<br />
opportunities are available. For<br />
more information, call Connor Osborn at<br />
248-478-0870.<br />
Saturday, May 4<br />
Walk for Wishes: Help grant wishes<br />
that transform the lives of Michigan children<br />
by joining Make-A-Wish Michigan<br />
for their 21st Annual Walk for Wishes<br />
– Southeast Michigan starting 9:00<br />
a.m. at the Detroit Zoo in Royal Oak.<br />
Walk for Wishes celebrates the more<br />
than 9,500 Michigan wishes that have<br />
already been granted because of supporters<br />
at events like Walk for Wishes.<br />
This family-friendly event is powered<br />
by wish families, volunteers, corporate<br />
partners, donors, and friends. Register<br />
for free today and join thousands of supporters<br />
who are walking to help make<br />
life-changing wishes come true for children<br />
in our community. Sponsorship opportunities<br />
are also available. For more<br />
information, to register, or to learn about<br />
sponsorship opportunities, visit Walk-<br />
ForWishesMI.org or call 800-622-9474.<br />
Friday, May 10<br />
Cheers to Help: Join the Corktown<br />
Health Center from 7:00 to 10:00 p.m.<br />
on Friday, May 10, as they celebrate<br />
their 10th annual “Cheers to HELP”<br />
spring fundraiser. Guests will enjoy a<br />
strolling wine tasting, hors d’oeuvres,<br />
delicious dessert, live entertainment,<br />
and a silent auction. All proceeds<br />
will benefit programs and services at<br />
Health Emergency Lifeline Programs<br />
and Corktown Health Center. “Cheers<br />
to HELP” will take place at The Eastern<br />
in Detroit’s Eastern Market, located at<br />
3434 Russell St., Ste. 501. Tickets can<br />
be purchased for $75 online at cheerstohelp<strong>2019</strong>.eventbrite.com<br />
or by calling<br />
313- 832-3300 ext. 34.<br />
Friday, May 17<br />
Gems of Detroit Fiesta: Help celebrate<br />
11 years of Gems of Detroit with<br />
a Cinco de Mayo-inspired fiesta on Friday,<br />
May 17, at Eastern Market, Shed<br />
3. The participating restaurants include<br />
Takoi, Grey Ghost, Marrow, Parc, Rattlesnake<br />
Club, Slow’s, Mexican Town<br />
Bakery, Marrow, Detroit Beer Company,<br />
Supino Pizzeria, Auntie Nee’s Salsa,<br />
Beyond Juice, Punchbowl Social,<br />
and more. New this year is the Guardians<br />
of the Cristo Rey Mission Pre-Party,<br />
held from 6:00 to 7:00 p.m. and is<br />
reserved for VIP ticket holders. Guests<br />
will have the opportunity to support the<br />
continued mission of Detroit Cristo Rey<br />
High School through their first ever<br />
paddle raise. Tequila cocktails and<br />
Latin-inspired bites will be served. The<br />
main event will take place from 7:00 to<br />
10:00 p.m. Enjoy food and drink from<br />
Detroit’s best restaurants, silent auction,<br />
raffles, and live musical entertainment<br />
from Miami Stars Band.<br />
Friday, May 31<br />
Pala Gala: The Sheriff PAL (Police<br />
Athletic League) Program, founded<br />
by Oakland County Sheriff Michael J.<br />
Bouchard is helping at-risk kids have<br />
fun, make new friends, learn new skills,<br />
stay healthy, stay focused, support one<br />
another, and become good citizens —<br />
all within a safe environment and a structure<br />
where law enforcement and community<br />
partners empower young people<br />
to reach their full potential through athletics,<br />
mentoring, and other enrichment<br />
programs. Please join us at the fourth<br />
annual Sheriff PALA Gala with Master<br />
of Ceremony Carolyn Clifford of Channel<br />
7 on Friday, May 31 at The Treasury<br />
in Pontiac. The evening will include a<br />
cocktail reception, dinner and dancing,<br />
live entertainment with FiftyAmpFuse, a<br />
silent auction, raffle, and prizes. Sponsorship<br />
opportunities are available. For<br />
more information or to purchase tickets,<br />
visit sheriffpalagala.com.<br />
Thursday, May 16<br />
Haven Blossom Gala: Haven’s sixth annual<br />
Blossom Gala will be held at 6:00<br />
p.m. on Thursday, May 16, at the Royal<br />
Oak Farmers Market. Join Haven as they<br />
celebrate survivors of intimate partner<br />
violence and sexual assault blossoming<br />
into their purpose. The Oakland County<br />
nonprofit will host its largest fundraiser to<br />
continue providing free comprehensive<br />
services to anyone impacted by these<br />
injustices. Event highlights for the Haven<br />
Blossom Gala will be an evening that will<br />
include a seated dinner, themed cocktail<br />
bars, delicious desserts, live music, a<br />
floral photo wall, silent and live auctions,<br />
a vacation raffle, and more. Additionally,<br />
attendees will be inspired by remarks<br />
and personal stories from a survivor. To<br />
learn more about the Blossom Gala or to<br />
purchase tickets, please contact Jasmine<br />
Valentine at 248-322-3705 or visit havenoakland.org/events/gala-event.<br />
Thursday, May 23<br />
Barley, BBQ, and Beats: Join Hospice<br />
of Michigan from 5:00 to 9:00<br />
p.m. on Thursday, May 23, at Shed 3<br />
of Detroit’s Historic Eastern Market for<br />
Barley, BBQ and Beats, a unique celebration<br />
showcasing barbecue from<br />
leading pit masters and restaurants,<br />
handcrafted whiskey cocktails from<br />
select Michigan distilleries, and live<br />
music from hometown favorites. The<br />
evening’s program will be emceed by<br />
WDIV/Local 4’s Evrod Cassimy. Admission<br />
includes your choice of three<br />
barbecue servings and three whiskey<br />
cocktail tastings. Additional tokens<br />
will be available for purchase. Guests<br />
can pay tribute to their loved one by<br />
sharing a photo or memory in a specially<br />
designated area. Proceeds will<br />
support Hospice of Michigan’s Open<br />
Access Fund, which provides end-oflife<br />
care to patients regardless of age,<br />
diagnosis, or ability to pay. Advance<br />
tickets are $40, or $45 at the door.<br />
For more information or to tickets, visit<br />
hom.org/BBB<strong>2019</strong>.<br />
Wednesday, May 29<br />
Spotlight Event: Jewish Family Service<br />
is shining a light on mental health<br />
in the community at the agency’s<br />
Spotlight Event 7 p.m. Wednesday,<br />
May 29, at Congregation Shaarey<br />
Zedek in Southfield. The evening will<br />
feature Liza Long, mental health advocate<br />
and author of The Price of Silence:<br />
A Mom’s Perspective on Mental<br />
Illness. After the Newtown school<br />
shooting in 2012, Long wondered if<br />
her son, who has bipolar disorder,<br />
was capable of committing a similar<br />
act in her blog post “I Am Adam<br />
Lanza’s Mother.” The post went viral,<br />
leading to her appearance on The Today<br />
Show, Good Morning America,<br />
and many other outlets. Her book<br />
looks at how we address mental illness,<br />
especially in children. Sponsorship<br />
opportunities are available. For<br />
more information or to purchase tickets,<br />
visit jfsspotlightevent.org or call<br />
248-592-2339.<br />
Thursday, June 6<br />
Min Sharetha: Join the Right to Life of<br />
Michigan as they host their fifth annual<br />
Min Sharetha Benefit Dinner. Hosted<br />
at the Shenandoah Country Club of<br />
West Bloomfield, Min Sharetha is an<br />
event in support of the Right to Life<br />
of Michigan’s prolife outreach efforts<br />
within the Chaldean community. This<br />
year’s Master of Ceremonies will once<br />
again be Fr. Bryan Kassa. This year’s<br />
special guest speaker is Pam Tebow,<br />
a prolife and women’s ministry speaker<br />
and mother of Tim Tebow, quarterback<br />
for the Florida Gators. Pam will<br />
be sharing her own prolife testimony.<br />
Those who would like to attend must<br />
register online by Thursday, May 23.<br />
For more information, visit https://<br />
www.rtl.org/events/minsharetha/<br />
12 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
CHALDEAN COMMUNITY<br />
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 13
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The Resurrection:<br />
Where do we go from here?<br />
The Lord is risen!<br />
These words are the<br />
central belief of the<br />
Catholic faith and without<br />
them there is no Christianity.<br />
It is because of the Resurrection<br />
that we can say we<br />
are Catholic. No other faith<br />
claims that their founder<br />
rose from the dead. In Acts<br />
4:33 we read “with great<br />
power the apostles bore witness<br />
to the Resurrection of<br />
the Lord Jesus, and great favor<br />
was accorded them all.”<br />
Eleven of the 12 apostles were<br />
killed because they would not renounce<br />
the Resurrection. They lived<br />
in a time where you were persecuted<br />
for just being a Christian, it’s ironic<br />
that we are living in a time that we<br />
are being persecuted for being also<br />
Christian. We don’t just believe in<br />
the Resurrection because we have<br />
been told it is so; we believe in the<br />
Resurrection because the living<br />
community witnessed it (Pope Francis).<br />
So, how can this saving event<br />
change our lives?<br />
The Resurrection of Jesus is primarily<br />
a saving event. In this light<br />
Saint Paul teaches that Jesus was<br />
“delivered over to death for our sins<br />
and was raised to life for our justification”<br />
(Romans 4:25). Its victory over<br />
sin and death, sin has no more power<br />
over us. It is through His risen life<br />
that we are brought into the “newness<br />
of life” which constitutes the<br />
fullness of our salvation (Romans<br />
6:4).<br />
The Resurrection offers us hope,<br />
“because it opens our lives and the<br />
life of the world to God’s eternal future,<br />
to complete happiness, to the<br />
certainty that evil, sin, and death can<br />
be conquered” said Pope Francis. It<br />
also has power, the power to change<br />
our lives no matter where we are in<br />
our faith. But this change that we are<br />
seeking requires something on our<br />
part; we must be willing to change;<br />
we must be willing to allow God into<br />
our lives to help us change and become<br />
better sons and daughters of<br />
the most High. The amazing thing<br />
about our faith and about our Lord<br />
Jesus Christ, is that we can come to<br />
Him any time in our lives and tell<br />
him “I want to change, please help<br />
me Lord.” Now the question is: how<br />
do I begin to change?<br />
JEFF KASSAB<br />
SPECIAL TO THE<br />
CHALDEAN NEWS<br />
Change starts with the<br />
sacraments, and for me personally<br />
it all started with<br />
confession. I was consumed<br />
with mortal sin many years<br />
ago and the two things that<br />
changed my life were confession<br />
(2-3 times a week)<br />
and the Eucharist. The Eucharist<br />
is the beginning of<br />
all change. The Eucharist<br />
is the Resurrected body of<br />
Jesus Christ. It is the Body,<br />
Blood, Soul, and Divinity<br />
of our Lord and it has power to<br />
change us internally and externally.<br />
Saint Paul tells us in his letter to the<br />
Galatians, “it is no longer I that live<br />
but Christ who lives in me” (2:20). If<br />
Christ lives in me, there is no room<br />
for mortal sin; if Christ lives in us,<br />
there is only room for grace which<br />
He gives us as a gift to live a fulfilled<br />
Christian life: “for sin will have no<br />
dominion over you, since you are not<br />
under the law but under grace.”<br />
Once the Resurrection changes<br />
our lives it is our duties as Christians<br />
to spread the good news of the gospel,<br />
(Matthew 28:18-20) And Jesus came<br />
and said to them, “All authority in<br />
heaven and on earth has been given<br />
to me. Go therefore and make disciples<br />
of all nations, baptizing them<br />
in the name of the Father and of the<br />
Son and of the Holy Spirit, teaching<br />
them to observe all that I have commanded<br />
you; and behold, I am with<br />
you always, to the close of the age.”<br />
“We should feel the joy of being<br />
Christians,” said Pope Francis. “We<br />
believe in the Risen One who has<br />
conquered evil and death! We must<br />
have the courage to “go out” to bring<br />
this joy and this light to all the areas<br />
of our lives. Christ’s Resurrection is<br />
our greatest certainty. It is our most<br />
precious treasure! How can we not<br />
share this treasure, this certainty,<br />
with others? It is not just for us; it is<br />
to be proclaimed, to be given to others<br />
and to be shared with others. This<br />
is precisely our witness.”<br />
May the Risen Lord bring you joy<br />
and peace in your lives and may you<br />
share that peace and joy with everyone<br />
you encounter.<br />
Jeff Kassab has a BA in Pastoral<br />
Theology and is on the board of the<br />
Eastern Catholic Re-evangelization<br />
Center (ECRC).<br />
14 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
obituaries<br />
Mansour Toma Kinaia<br />
November 1, 1933 - April 4, <strong>2019</strong><br />
God saw you getting tired and a cure was not to be,<br />
So he put his arms around you and whispered<br />
“come live with me”.<br />
With tearful eyes, we watched you suffer<br />
and fading away,<br />
Although we loved you dearly,<br />
we could not make you stay.<br />
A golden heart stopped beating,<br />
your hard-working hands put to rest,<br />
God broke our hearts to prove to us<br />
that he only takes the best.<br />
God will love you and be with you,<br />
until we meet again someday.<br />
– Love, Your Wife Almas, kids Doraid and Rafed,<br />
and grandchildren + great grandchildren<br />
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 15
obituaries<br />
RECENTLY DECEASED COMMUNITY MEMBERS<br />
Salima<br />
Dinha Shounia<br />
January 07, 1926 -<br />
April 22, <strong>2019</strong><br />
Nafie Abdulnour<br />
July 01, 1932 -<br />
April 21, <strong>2019</strong><br />
Suzan Shafou<br />
January 01, 1962 -<br />
April 20, <strong>2019</strong><br />
Nazhat Jamil<br />
July 01, 1938 -<br />
April 20, <strong>2019</strong><br />
Shamama Al Qass<br />
July 01, 1932 -<br />
April 19, <strong>2019</strong><br />
Hurmez Aoraha<br />
April 19, <strong>2019</strong><br />
Sarmid Mary<br />
October 11, 1962 -<br />
April 15, <strong>2019</strong><br />
Huda Katoola<br />
March 28, 1968 -<br />
April 15, <strong>2019</strong><br />
Sara Yousif<br />
Astafin Kasha<br />
July 01, 1940 -<br />
April 15, <strong>2019</strong><br />
Waleed<br />
Hanna Hindo<br />
July 01, 1950 -<br />
April 15, <strong>2019</strong><br />
Hana Naimi<br />
Kassab<br />
November 16, 1945<br />
- April 15, <strong>2019</strong><br />
Suad Namo Betty<br />
July 01, 1943 -<br />
April 15, <strong>2019</strong><br />
Nancy (Nagham)<br />
Nissan<br />
December 28, 1984<br />
- April 14, <strong>2019</strong><br />
Aziz Yonani<br />
May 15, 1947 -<br />
April 13, <strong>2019</strong><br />
Mariam<br />
KasYouhannan<br />
February 09, 1941 -<br />
April 13, <strong>2019</strong><br />
Amer Eslewa Jarbo<br />
January 02, 1950 -<br />
April 13, <strong>2019</strong><br />
Joseph (Saleem)<br />
Mansour Mckay<br />
May 15, 1933 -<br />
April 12, <strong>2019</strong><br />
Samir S. Mekhaeil<br />
April 01, 1938 -<br />
April 11, <strong>2019</strong><br />
Nadira Kallabat<br />
July 01, 1940 -<br />
April 09, <strong>2019</strong><br />
Selma Asmar<br />
Dec. 25, 1954 -<br />
April 08, <strong>2019</strong><br />
Ammar<br />
Nawfal Matti<br />
June 12, 2002 -<br />
April 08, <strong>2019</strong><br />
Najah Daoud Yaldo<br />
Dec. 22, 1942 -<br />
April 06, <strong>2019</strong><br />
Victoria<br />
Lazar Garmo<br />
April 26, 1946 -<br />
April 06, <strong>2019</strong><br />
Alyas Dado<br />
July 01, 1925 -<br />
April 05, <strong>2019</strong><br />
Mansour Kinaia<br />
Nov. 01, 1933 -<br />
April 04, <strong>2019</strong><br />
Sabeeh Jabrael<br />
July 01, 1937 -<br />
April 04, <strong>2019</strong><br />
Naaema Garmo<br />
July 01, 1932 -<br />
April 03, <strong>2019</strong><br />
Hirmiz Arabo<br />
July 01, 1914 -<br />
April 01, <strong>2019</strong><br />
Kheloud Salmo<br />
July 22, 1959 -<br />
March 31, <strong>2019</strong><br />
Bahy Arabo<br />
July 01, 1930 -<br />
March 31, <strong>2019</strong><br />
loza Gappi<br />
July 01, 1922 -<br />
March 31, <strong>2019</strong><br />
Magy Jabiro<br />
Mansour<br />
Sept. 25, 1929 -<br />
March 30, <strong>2019</strong><br />
Samer Kashat<br />
Dec. 11, 1947 -<br />
March 28, <strong>2019</strong><br />
Johnny Khawaja<br />
April 18, 1991 -<br />
March 27, <strong>2019</strong><br />
Yousif Sawa<br />
July 01, 1926 -<br />
March 25, <strong>2019</strong><br />
Ronald Hermiz<br />
February 13, 1981 -<br />
March 24, <strong>2019</strong><br />
16 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
CHALDEAN COMMUNITY<br />
FOUNDATION<br />
Help Wanted!<br />
Please consider hiring one of<br />
our many new Americans.<br />
More than 30,000 Chaldean refugees have migrated to Michigan since 2007. Many<br />
possess the skills and determination to work hard for you and your organization.<br />
The Chaldean Community Foundation (CCF) has a bank of resumes<br />
of candidates qualified to do a variety of jobs. To inquire about hiring a<br />
New American, call or email Elias at 586-722-7253 or<br />
elias.kattoula@chaldeanfoundation.org.<br />
Chaldean Community Foundation<br />
Sterling Heights Office<br />
3601 15 Mile Road<br />
Sterling Heights, MI 48310<br />
586-722-7253<br />
www.chaldeanfoundation.org<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 17
A GUIDE TO GOOD HEALTH<br />
What to eat with IBD<br />
Whether you are<br />
newly diagnosed<br />
or a long time<br />
patient with Inflammatory<br />
Bowel Disease (Crohn’s disease<br />
or Ulcerative Colitis),<br />
you most likely have or will<br />
have questions about your<br />
diet. Many of my clients that<br />
I have worked with over the<br />
years have told me that they<br />
have heard that they should<br />
eat whatever they like and<br />
to not restrict any specific<br />
foods, because diet has no effect on<br />
the disease.<br />
I want to tell you that this not<br />
necessarily true. We have learned<br />
much about the role of and the importance<br />
of diet and nutrition when<br />
it comes to IBD. Paying attention to<br />
what you eat can have a major impact<br />
on your healing. Nutritious food<br />
choices are essential to everyone’s<br />
good health, but for the individual<br />
with a chronic illness such as IBD,<br />
eating a well-balanced diet can be a<br />
challenge and is crucial to recovery.<br />
We know that diet alone does not<br />
cause IBD, but giving attention to<br />
your diet can certainly help lessen<br />
the severity of some of the symptoms<br />
and help in the healing process. The<br />
high incidence of poor nutrition and<br />
weight loss that is associated with<br />
IBD is not only due to malabsorption<br />
in the inflamed diseased gut and<br />
the pain, nausea and diarrhea, but<br />
also due to the fear of eating that is<br />
brought about by these symptoms.<br />
Here are some basic tips that you<br />
may want to consider to help lessen<br />
PAMELA<br />
HADDAD, RD,MS<br />
SPECIAL TO THE<br />
CHALDEAN NEWS<br />
the severity of some of the<br />
symptoms of IBD:<br />
• Eat small frequent<br />
meals (large meals cause<br />
bloating)<br />
• Avoid processed<br />
sugar and processed foods<br />
as much as possible<br />
• Choose foods with<br />
as few ingredients as possible<br />
• Chew food completely<br />
for better digestion<br />
• Avoid artificial<br />
sweeteners, sugar free mints, gum<br />
• Avoid using a straw (can cause<br />
bloating)<br />
• Avoid or limit carbonated beverages<br />
• Limit or avoid caffeine<br />
• Avoid spicy or fried/ greasy<br />
foods<br />
• Drink plenty of fluids to prevent<br />
dehydration<br />
• Try a low/no sugar, wheat free<br />
or grain free diet<br />
When you are in the midst of a flare<br />
up, I would recommend that you<br />
choose more soothing type foods.<br />
This would involve peeling and<br />
cooking all fruits and vegetables,<br />
avoiding high fiber, whole grain<br />
breads and cereals and sticking to<br />
lower fat meats such as fish and poultry.<br />
Eggs are a good source of protein<br />
as well. If you tolerate dairy, choose<br />
aged cheese, homemade 24 hour fermented<br />
yogurt and farmer’s cheese,<br />
which are lactose (milk sugar) free.<br />
It is best to avoid nuts and seeds during<br />
a flare up, since they can be irritating<br />
and hard to digest. Creamy<br />
nut butters are ok. This may sound<br />
like the opposite of what we consider<br />
to be a healthy diet because of the<br />
reduction in fibrous foods, but when<br />
the gut is inflamed and ulcerated it<br />
is better to stick to lower fiber, lower<br />
residue foods.<br />
There are other types of dietary<br />
intervention that have become more<br />
popular and found to be very helpful.<br />
You may have heard of a few of them,<br />
the SCD (Specific Carbohydrate<br />
Diet), GAPS or Paleo diet. The<br />
theory or reason behind these diets<br />
is what we call “leaky gut,” which involves<br />
the small intestine. Our small<br />
intestine contains microscopic pores<br />
to let the nutrients from our digested<br />
food into the bloodstream, where<br />
they can be carried to various parts<br />
of the body for energy. These pores<br />
are small enough to let nutrients<br />
through into the blood stream and<br />
keep waste out. To better understand<br />
this, picture a window screen, which<br />
lets the air in, but keeps the bugs and<br />
dirt out. If the screen becomes damaged<br />
or torn, then unwanted debris<br />
can come into the home.<br />
When you have a leaky gut, this<br />
means the pores in your small intestine<br />
are wider than normal. This<br />
allows undigested food particles and<br />
waste that is supposed to be blocked,<br />
to make its way into the bloodstream.<br />
These are not supposed to enter our<br />
bloodstream and are seen as foreign<br />
invaders. The immune system starts<br />
to attack and ends up damaging<br />
healthy cells as well. This can cause<br />
the inflammation that is seen in autoimmune<br />
disease such as IBD.<br />
There is no known single cause<br />
of leaky gut. There may be many factors,<br />
such as overgrowth of unhealthy<br />
bacteria, allergies and genetics. A<br />
change in diet can address many of<br />
these possible causes. Some of the<br />
basic recommendations include the<br />
avoidance of processed sugar and<br />
most grains, the inclusion of fruits<br />
and veggies, healthy fats, meats from<br />
pasture raised animals and naturally<br />
cultured /fermented foods. Homemade<br />
broths or stocks (bone broth)<br />
from chicken or beef bones can also<br />
be very healing and nutritious.<br />
The most important advice I can<br />
leave you with here is that eating a<br />
balanced, nutritious diet is what is<br />
most important. Good nutrition<br />
aids in the healing process and helps<br />
to maintain and increase energy. I<br />
would not recommend unnecessarily<br />
eliminating certain foods from<br />
your diet until you understand more<br />
about your specific nutrient needs.<br />
These suggestions are just a start and<br />
you may want to investigate more as<br />
to how you could incorporate these<br />
various dietary guidelines into your<br />
daily eating.<br />
Pamela Haddad is a Registered<br />
Dietitian with a private practice in<br />
Farmington Hills, MI. She specializes<br />
in providing nutrition counseling for a<br />
variety of nutrition related conditions<br />
that include Weight Management,<br />
Diabetes Management and<br />
Gastrointestinal disorders. For more<br />
information visit her website at www.<br />
pamshealthyway.com.<br />
18 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
Heart failure<br />
Heart failure is a<br />
chronic and progressive<br />
condition.<br />
Heart failure happens<br />
when the heart is unable<br />
to pump enough blood and<br />
oxygen in your body to<br />
meet the needs of the other<br />
organs. The inability to<br />
pump properly means the<br />
blood flow from your heart<br />
slows down leading to fluid<br />
back up causing one to develop<br />
swelling of the feet, otherwise<br />
known as leg edema. According to<br />
the National Heart, Lung and Blood<br />
Institute, an estimated 5.7 million<br />
Americans are living with heart failure<br />
(HF). Half of those who develop<br />
the disease will die within five years<br />
of diagnosis.<br />
HF can affect the right side of<br />
the heart or both. Right-sided heart<br />
failure occurs when your heart cannot<br />
pump enough blood to the lungs<br />
to get oxygen, whereas left-side<br />
heart failure means your heart can’t<br />
pump enough oxygen-rich blood to<br />
the rest of the body.<br />
What causes the disease?<br />
Diseases or conditions that damage<br />
your heart increase your risk of<br />
developing HF. The most common<br />
conditions in the United States<br />
are Hypertension (high blood pressure),<br />
coronary artery disease where<br />
the arteries in your heart become<br />
narrow, and diabetes. These conditions,<br />
if not well controlled, will<br />
overwork your heart leaving the<br />
heart muscle weak and stiff and<br />
MONA DENHA<br />
SPECIAL TO THE<br />
CHALDEAN NEWS<br />
making it difficult to pump.<br />
• Unhealthy habits<br />
can also increase your risk<br />
which includes:<br />
• Smoking<br />
• A diet high in fat, cholesterol<br />
and sodium (salt)<br />
consumption.<br />
• Little exercise or a<br />
sedentary lifestyle<br />
• Obesity (being overweight)<br />
What are the symptoms or when<br />
should I see my physician?<br />
If you have more than one of these<br />
symptoms, even if you haven’t been<br />
diagnosed with a heart problem, you<br />
should seek an evaluation from your<br />
family physician or cardiologist.<br />
Symptoms may include:<br />
• Shortness of breath on exertion<br />
with daily activities or at rest<br />
• Difficulty breathing when lying<br />
flat or needing 2-3 pillows to sleep<br />
• Persistent Cough and wheeze<br />
• Weight gain with noted swelling<br />
of the feet, legs or abdomen<br />
(stomach)<br />
• Fatigue (consistently tired or<br />
generally feeling weak)<br />
Presently there is no cure for heart<br />
failure; however you can take steps<br />
to prevent HF. Steps such as knowing<br />
what your blood pressure is<br />
and being screened for hypertension<br />
(high blood pressure). The<br />
2017 American Heart Guidelines<br />
defines high blood pressure to be<br />
anyone with a systolic blood pressure<br />
(SBP) ≥ 130 mmHg or diastolic<br />
blood pressure (DBP) ≥ 80 mmHg.<br />
Many patients think a diet high in<br />
sodium doesn’t pose an immediate<br />
risk, however this is a common misconception.<br />
As a person ages, they<br />
are more susceptible to developing<br />
hypertension (high blood pressure)<br />
and over time consuming foods high<br />
in sodium will increase the likelihood<br />
of having hypertension. Eating<br />
a diet low in sodium is as simple<br />
as reading food labels. The amount<br />
of sodium should not exceed more<br />
than 2,000 mg a day. To put it into<br />
perspective, 1 teaspoon of salt equals<br />
2,400 mg sodium.<br />
Patients need to recognize the<br />
following foods that tend to be sodium<br />
laden:<br />
• Breads and rolls<br />
• Sausage/kabob<br />
• Cold cuts<br />
• Soups<br />
• Bottled dressings<br />
• Savory snacks including chips,<br />
popcorn, pretzels and snack mixes<br />
• Pickled vegetables (which is<br />
commonly found in the Chaldean/<br />
Assyrian/Middle Eastern diet)<br />
• Cheese<br />
Diagnosing and Treating<br />
Heart Failure<br />
The first step is to have a yearly<br />
physical or health screening with<br />
your primary healthcare provider<br />
(this may be your physician, nurse<br />
practitioner or physician assistant).<br />
A regular check up should include<br />
blood pressure screening, weight<br />
measurements, blood tests such as<br />
a lipid panel once a year (which<br />
checks cholesterol) and depending<br />
on your age a cardiac screening.<br />
After your yearly physical,<br />
your primary healthcare provider<br />
will determine what further tests<br />
are needed or warrant a consult to<br />
a cardiologist.<br />
If you are diagnosed with heart<br />
failure your cardiologist may prescribe<br />
medications that can prevent<br />
or alleviate symptoms. Through evidence<br />
based studies there are specific<br />
classes of drugs, known as guidelines<br />
directed medical therapies that are<br />
used to treat heart failure and have<br />
been shown to prolong life and improve<br />
the heart’s function. These<br />
medications include: Beta Blockers,<br />
Angiotensin-Converting Enzyme<br />
(ACE) Inhibitors, Angiotensin II<br />
Receptor Blockers (ARB’s) and Diuretics<br />
(also known as water pills). In<br />
addition to guideline directed medical<br />
therapies your cardiologist will<br />
also order tests to decide what type<br />
of heart failure you have and the level<br />
of severity. One type of test is an<br />
echocardiogram, which uses an ultrasound<br />
to reveal the health of your<br />
heart valves and heart muscle.<br />
Mona Denha is a nurse practitioner<br />
with Eastlake Cardiovascular P.C.<br />
She is on the board of directors with<br />
the Chaldean American Association<br />
for Health Professionals, a member of<br />
the American Association of Nurse<br />
Practitioners (AANP), and Michigan<br />
Council of Nurse Practitioners<br />
(MICNP). You can make an<br />
appointment for evaluation with a<br />
cardiologist by calling: 586 498 0440.<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 19
A GUIDE TO GOOD HEALTH<br />
Getting to know Diabetes Mellitus<br />
What is Diabetes?<br />
Diabetes Mellitus,<br />
which is usually<br />
called “diabetes,”<br />
is a disease of the pancreas.<br />
This body organ produces a<br />
hormone called insulin that<br />
helps regulate blood sugar<br />
levels.<br />
Diabetes could be type 1<br />
or type 2. Type 1 diabetes or<br />
what is called Juvenile diabetes,<br />
or Insulin Dependent<br />
Diabetes, is a condition<br />
that mainly occurs at a very young<br />
age, due to lack of insulin secretion<br />
from the pancreases. Type 2 diabetes,<br />
or Non-Insulin Dependent Diabetes,<br />
occurs when the body resists insulin.<br />
This could occur at any age and it<br />
is the most common type of diabetes<br />
among people and is sometimes<br />
called adult diabetes as it usually occurs<br />
after the age of 35, although that<br />
is not the rule because it is found in<br />
young adults and even children.<br />
Additionally, there are two other<br />
kinds of diabetes conditions which are<br />
called pre-diabetes where the individual<br />
is probably going to be diabetic if<br />
does not change life style, or improve<br />
overall health conditions. Then there<br />
is gestational diabetes, which usually<br />
occurs during pregnancy, this does not<br />
mean that the women will continue<br />
to have it after delivery but she will<br />
need to be closely monitored by her<br />
doctor to be sure that it disappears<br />
completely after delivery.<br />
How common is Diabetes?<br />
Diabetes is present in about 370 million<br />
people worldwide, and there are<br />
MADA JAMIL<br />
MD, MPH<br />
SPECIAL TO THE<br />
CHALDEAN NEWS<br />
another 187 million person<br />
who do not even know<br />
that they have diabetes. In<br />
the United States, there are<br />
about 29 million Americans<br />
who have diabetes or 9.3% of<br />
the population, and of those<br />
about 1.25 million are children<br />
and adults with type 1<br />
Insulin Dependent Diabetes.<br />
According to the Research<br />
Institute, diabetes is<br />
the seventh leading cause<br />
of death in the U.S. and<br />
it kills more lives than breast cancer<br />
and AIDS combined. Also, the<br />
American person should know that<br />
diabetes costs the American public<br />
more than $345 billion.<br />
What are my risks in developing<br />
Diabetes?<br />
Some people are at higher risk of getting<br />
type 2 diabetes than others.<br />
The risk factors include: family<br />
history of diabetes, obesity, especially<br />
if over 20% of ideal body weight, eating<br />
food rich with sugar, lack of exercise,<br />
smoking, heavy alcohol use, or<br />
those with high blood pressure, older<br />
age and others.<br />
How do I know if I have Diabetes?<br />
There are some signs and symptoms<br />
that can alert you to the possibility<br />
that you might have diabetes, like<br />
feeling hungry more than usual, and<br />
excessively thirsty, having frequent<br />
urination, feeling tired, weak and<br />
fatigue, and having unexplained<br />
weight loss. Individuals may also<br />
suffer from blurred vision or vision<br />
changes, and may feel numbness in<br />
their feet, their wounds heal slower<br />
than usual and have recurrent infections,<br />
especially skin infections and<br />
urinary tract infections.<br />
There’s also the possibility of being<br />
diagnosed with pre-diabetes, prediabetes<br />
is when an individual has<br />
higher than normal blood sugar levels,<br />
but are not high enough to be diagnosed<br />
with diabetes. It is estimated<br />
that there are over 2.6 million adults<br />
that have pre-diabetes. Early management<br />
and intervention can reduce the<br />
possibility of becoming a diabetic.<br />
If you or someone you care for<br />
seems to have some or all of these<br />
symptoms, they will need to follow<br />
up with their doctor, where physical<br />
exam and testing with blood work is<br />
part of the work up for diagnosis.<br />
I have Diabetes, what should I do?<br />
Diabetes is a chronic disease, it is not<br />
an infection that can be cured, it is<br />
a life long condition that we should<br />
learn how to live with and control<br />
by modifying our diet, increasing<br />
activity, and taking prescribed medications.<br />
In addition to testing blood<br />
sugar levels at home, blood sugar levels<br />
should be tested periodically at<br />
the laboratory every 3 to 6 months<br />
depending on how well your diabetes<br />
is controlled. Following these<br />
recommendations on a regular basis<br />
with visits to the doctor can help<br />
manage the disease and prevent it<br />
from getting out of control and causing<br />
complication to other body parts.<br />
What are the problems that<br />
diabetes can cause?<br />
Uncontrolled diabetes can cause<br />
many problems, including but not<br />
limited to the following: heart disease<br />
and heart failure, stroke, and<br />
infections that are difficult to treat<br />
because diabetes does lower someone’s<br />
immunity to fight an infection.<br />
Also, people with diabetes do<br />
have more Periodontal disease, teeth<br />
issues. Routine preventive dental<br />
care is important for people with<br />
type 2 diabetes.<br />
Kidney disease is a common<br />
problem that we see in people with<br />
diabetes, if not routinely checked<br />
and managed, it can lead to kidney<br />
failure and possibly lead to a need for<br />
dialysis.<br />
Eyes are another target of diabetes<br />
and can lead to blindness. Regular<br />
screenings for diabetic effects on<br />
the eye are highly recommended.<br />
Foot problems and neuropathy<br />
are also common complications<br />
that can happen because of diabetes<br />
and can lead to pain and burning<br />
or decreased sensations in the<br />
feet. In some cases amputations<br />
will be the only way to manage<br />
foot problems if diabetes is not well<br />
controlled.<br />
It has been also shown that there<br />
is an association between depression<br />
and diabetes, as well an association<br />
between Obstructive Sleep Apnea<br />
and diabetes. Treating one can help<br />
manage the other.<br />
So, as we always say, an ounce of<br />
prevention is worth a pound of cure,<br />
Following up with your doctor on<br />
a regular basis, having your yearly<br />
physical, sharing with your doctor<br />
any symptoms that concern you, and<br />
following a healthy lifestyle can help<br />
prevent or control Diabetes.<br />
Mada Jamil MD, MPH is a doctor<br />
with Ascension Medical Group in<br />
Sterling Heights.<br />
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20 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
Managing hypertension<br />
Hypertension affects<br />
85 million<br />
individuals, and<br />
1 in 3 adults have high<br />
blood pressure in the<br />
United States. Blood pressure<br />
is the force of blood<br />
pushing against the walls<br />
of the arteries which carry<br />
blood from the heart to<br />
other parts of the body. In<br />
the United States, Hypertension<br />
is considered to be<br />
the most common primary<br />
diagnosis and reason for office visits.<br />
In addition, the prevalence is<br />
high, nationally and worldwide. In<br />
this article, we will identify Hypertension,<br />
briefly discuss causes,<br />
types, complications, and treatments.<br />
Definition<br />
The American Heart Association<br />
defines Hypertension as the following:<br />
• Normal blood pressure: systolic<br />
< 120 mmHg and diastolic<br />
< 80 mmHg<br />
• Elevated blood pressure: systolic<br />
120-129 mmHg and diastolic<br />
< 80 mmHg<br />
The European Society of<br />
Hypertension defines Hypertension<br />
as a systolic 140mmHg or diastolic<br />
90mmHg.<br />
Hypertension<br />
• Stage 1 - Systolic 130mmHg -<br />
139 mmHg or diastolic<br />
80-89mmHg<br />
• Stage 2 - Systolic 140mmHg<br />
or Diastolic 90mmHg<br />
There are three important<br />
factors required to diagnose Hypertension:<br />
A proper measurement technique<br />
The integration of blood pressure<br />
measurement both at home using<br />
ABPM and clinical based readings<br />
A mean average calculated from<br />
taking multiple readings in order to<br />
accurately confirm the diagnosis<br />
Types of Hypertension<br />
• Primary Hypertension: unknown<br />
cause<br />
• Secondary Hypertension<br />
• Pregnancy induced Hypertension<br />
NADA HANA<br />
BACHURI, MD<br />
SPECIAL TO THE<br />
CHALDEAN NEWS<br />
How to properly measure<br />
the blood pressure<br />
• Proper size cuff at<br />
mid-arm<br />
• Sit with back<br />
supported<br />
• Do not speak<br />
• Rest arm at heart level<br />
• Blood pressure should<br />
be measured in both arms<br />
and mean number should<br />
be taken<br />
Primary (essential)<br />
Hypertension is the most<br />
common type. It is affected by cardiovascular<br />
and renal structure and<br />
function. Secondary Hypertension<br />
is caused by other conditions like tumors,<br />
hormonal dysfunction, structural<br />
anomalies, and pregnancy.<br />
Risk factors of Hypertension<br />
• Age: advancing in age increases<br />
the risk of Hypertension<br />
• Using tobacco: smoking<br />
tobacco and chemicals in tobacco<br />
both causes damage and narrowing<br />
to the arteries<br />
• Obesity: obesity and weight<br />
gain is a major contributing factor<br />
• Family history: Hypertension<br />
is twice as common in individuals<br />
who have hypertensive parents. This<br />
could be related to genetics. Race<br />
also plays a role where Hypertension<br />
is higher in African Americans<br />
• High sodium diet: excess<br />
sodium intake (>3g/ day sodium<br />
chloride) increases the risk of<br />
Hypertension<br />
• Excessive alcohol consumption<br />
• Physical activity: sedentary life<br />
style can cause Hypertension while increase<br />
in physical activity plays a major<br />
role in decreasing the blood pressure<br />
• Medication: cold medicine and<br />
decongestants (phenylephrine and<br />
pseudoephedrine), oral contraceptives<br />
especially those with high<br />
estrogen, NSAIDs like ibuprofen,<br />
naproxen, especially for long use,<br />
steroids, some weight loss medication,<br />
antidepressants, stimulants like<br />
ADHD medications and some other<br />
antipsychotics and finally illicit drugs<br />
like methamphetamines and cocaine<br />
Secondary Hypertension<br />
• Obstructive Sleep Apnea: Hypertension<br />
is reversible once apnea is treated<br />
• Primary aldosterone’<br />
• Pheochromocytomatous<br />
• Renovascular Hypertension<br />
• Coarctation of Aorta, Cushing’s<br />
syndrome, thyroid diseases<br />
• Pregnancy induced Hypertension,<br />
related to pregnancy period<br />
and in most cases, blood pressure<br />
normalizes after child birth<br />
Symptoms<br />
Most people with high blood pressure<br />
have no signs or symptoms even<br />
if blood pressure readings are high. It<br />
is discovered while doing a routine<br />
checkup or seeing a physician for<br />
an unrelated complaint. Few people<br />
may experience headaches, shortness<br />
of breath, nosebleeds, chest pain,<br />
flushing, or they are presented with<br />
life threatening emergencies.<br />
Complications of Hypertension<br />
Persistent untreated high blood pressure<br />
and or sudden rise in blood pressure<br />
can lead to the following complications:<br />
• Left ventricular hypertrophy<br />
• Heart failure<br />
• Aneurysms and ruptured aneurysms<br />
• Ischemic and hemorrhagic<br />
stroke<br />
• Chronic kidney disease<br />
• Impaired memory and dementia<br />
• Hypertensive retinopathy<br />
Treatment<br />
Life style modifications should be<br />
initiated with all patients such as:<br />
salt and sodium restrictions, smoking<br />
cessation, increase physical activity,<br />
avoiding over use of pain medication,<br />
minimizing alcohol consumption<br />
and weight management.<br />
Medications are used to decrease<br />
and or prevent complications of<br />
Hypertension. It is not uncommon<br />
to use more than one medicine to<br />
achieve maximum control. Antihypertensive<br />
medications are: diuretics<br />
like HCTZ or Chlorthalidone, calcium<br />
channel blockers like Amlodipin,<br />
ACE inhibitors like Lisinopril<br />
or Ramapril, ARBs like Losartan and<br />
Valsartan, beta blockers as an add on<br />
like Atenolol and Metoprolol, other<br />
medications are also available.<br />
In conclusion, Hypertension is a<br />
silent killer as it is often a symptomatic,<br />
therefore, annual. Being physical<br />
and paying attention to abnormal<br />
signs and symptoms in our body is<br />
important to diagnose and treat this<br />
disease. The ultimate goal of therapy<br />
is to reduce cardiovascular events<br />
and end organ damage.<br />
Nada Hana Bachuri, MD is a doctor<br />
at Ascension Providence Rochester<br />
Hospital and Troy Family Care.<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 21
A GUIDE TO GOOD HEALTH<br />
Physical fun for the family<br />
Municipalities, counties offer a variety of outdoor activities<br />
BY VANESSA DENHA GARMO<br />
Spring is here and summer is<br />
on its way. Wherever you may<br />
reside, counties and communities<br />
have activities that get the family<br />
moving and having fun. Below<br />
are a few things going on in Michigan.<br />
You can always find out about<br />
more activities by a simple internet<br />
search of your hometown and surrounding<br />
areas.<br />
Discover more about local trails<br />
and parks during the TrailBlazer<br />
Walking Series<br />
Lace up your walking shoes and<br />
get ready to explore the nearly 80<br />
miles of trails within Oakland County<br />
Parks and Recreation. The TrailBlazer<br />
Walking Series includes guided nature<br />
hikes throughout the parks system.<br />
This is the second year for this<br />
popular program, which has been<br />
expanded to include extreme hikes,<br />
morning walks and more park treks.<br />
“The walking series is a great way<br />
to stay fit while enjoying the outdoors,”<br />
Recreation Program Supervisor<br />
Sandy Dorey said. “It’s a way to<br />
meet other people and learn more<br />
about your parks system, too.”<br />
Beginning April 26, the Trail-<br />
Blazer Walking Series will feature<br />
informational hikes led by Oakland<br />
County Parks and Recreation staff<br />
who will point out ecological features<br />
and share fun park facts.<br />
Walks are generally held on Tuesdays<br />
beginning at 7 p.m., but other<br />
days and times are included on this<br />
year’s walk schedule: For information<br />
on other events, visit OaklandCountyParks.com.<br />
No registration is required. It is<br />
recommended that participants bring<br />
bug spray and a refillable water bottle.<br />
For extreme hikes, participants<br />
should wear sturdy hiking shoes and<br />
may want to consider gardening<br />
gloves as they will be scrambling up<br />
hills and may need to pick burrs from<br />
their clothing. Free pedometers are<br />
available while supplies last.<br />
Programs are free. An annual vehicle<br />
permit or daily park pass is required<br />
at Addison Oaks, Groveland<br />
Oaks, Highland Oaks, Independence<br />
Oaks, Lyon Oaks, Orion Oaks, Red<br />
Oaks and Rose Oaks county parks.<br />
For details, contact Sandy Dorey at<br />
248-424-7081.<br />
In addition to the programs above,<br />
they have a full summer schedule<br />
including nature centers programs,<br />
adaptive events and additional programs<br />
at the Oakland County Farmers<br />
Market. Oakland County Parks is also<br />
hosting special events at the waterpark<br />
Waterford Oaks on Scott Lake<br />
Road. There is also Oakland County<br />
Fair in Davidsburg held in July.<br />
For more information, visit OaklandCountyParks.com.<br />
Join the conversation<br />
on Facebook, Twitter and<br />
Instagram.<br />
Music, movies and more in<br />
Macomb County<br />
Many parks around Metropolitan<br />
Detroit offer music in the parks including<br />
those in Macomb County.<br />
They are offering a series of free<br />
concerts in the park. Each ninetyminute<br />
set will be held rain or shine,<br />
so gather your family and friends and<br />
come prepared to enjoy this fantastic<br />
concert series lineup.<br />
In addition to the concert, the<br />
kidzone play-area will be in full<br />
swing with inflatables, organized<br />
games, toys and other equipment.<br />
The Concerts will take place on<br />
the main lawn at Macomb Corners<br />
Park so for your comfort please remember<br />
to bring lawn chairs or blankets<br />
for seating. Concessions will be<br />
available on site to purchase. Coolers<br />
and picnic baskets are allowed if<br />
you choose to bring your own.<br />
On Friday, August 9, the Macomb<br />
Township Parks and Recreation<br />
Department will host its annual<br />
Movie Under the Stars event<br />
at Macomb Corners Park. This free<br />
community event is a great way for<br />
families to enjoy a summer night<br />
outside watching a newly released<br />
family favorite movie (TBA) on the<br />
big screen. Free glow bracelets along<br />
with a family friendly bug spray station<br />
will be provided at dusk. In<br />
addition to the movie, the kidzone<br />
22 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
The Benefits of Stretching<br />
A sedentary lifestyle causes negative structural changes in our body.<br />
Our bodies feel stuck and restricted after hours at desks and on our<br />
phones. Our muscles are shortened and tight.<br />
Maybe you’ve been inactive for years, or perhaps you’re an athlete<br />
that has had years of tough impact on joints. Even with exercise, poor<br />
posturing throughout our day can impact performance and increase<br />
risk of injury. Regardless, we all need to unlock our bodies and improve<br />
our flexibility to maintain and improve our physical health.<br />
Stretching is the lengthening of muscles in a purposeful manner to<br />
promote joint health and to allow the body to move within its full<br />
ranges of motion. It improves blood flow, posture, and our overall<br />
function in every day activities.<br />
The best and safest way to free locked up and restricted tissue is at<br />
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play-area will be available for play.<br />
The movie will be shown on the<br />
main lawn at Macomb Corners Park<br />
so for your comfort please remember<br />
to bring lawn chairs or blankets for<br />
seating. Concessions will be available<br />
on site to purchase. Coolers<br />
and picnic baskets are allowed.<br />
For more information about Macomb<br />
county events go to https://<br />
www.macomb-mi.gov/204/Parksand-Recreation<br />
Seasonal activities at the Zoo<br />
The Detroit Zoo in Royal Oak offers<br />
a variety of events throughout the<br />
year including this spring and summer.<br />
Some activities include some<br />
exercise. They are hosting a Bike<br />
Safari for the family. Families can<br />
enjoy this exclusive opportunity to<br />
ride your bicycle through the Detroit<br />
Zoo while taking an after-hours<br />
look at your favorite animals.<br />
Each Bike Safari ticket includes<br />
a commemorative T-shirt and admission<br />
to the Zoo where guests will<br />
take part in a 2-mile ride on a preplanned<br />
course. This course wraps<br />
around the Zoo, passing a majority<br />
of animal habitats and includes locations<br />
to stop and enter the indoor<br />
viewing areas. Riders will conquer a<br />
variety of surfaces and experience a<br />
combination of uphill and downhill<br />
portions, as well as tight turns and<br />
flat stretches. Filtered-water stations<br />
will be located throughout the trail<br />
for hydration.<br />
There is also a Bike Safari Tour<br />
for people 21 and older. They can<br />
enjoy this evening of bicycles, beasts<br />
and beers as they ride through the<br />
Detroit Zoo while taking an afterhours<br />
look at your favorite animals.<br />
You can find out more about what is<br />
happening at the Detroit Zoo by going<br />
to https://detroitzoo.org/events/<br />
zoo-events/.<br />
Michiganders will be able to<br />
trek a 47-mile Dragon trail<br />
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It’s expected to become a national<br />
attraction - a new trail in western<br />
Michigan breaking ground this<br />
year.<br />
Construction on Michigan’s<br />
Dragon at Hardy Dam trail in Newaygo<br />
and Mecosta counties could<br />
begin by this summer, the Muskegon<br />
Chronicle reported.<br />
From an aerial view, the 47-mile<br />
hiking and biking trail encircles a<br />
dam-formed pond that resembles<br />
the shape of a dragon. The pond<br />
is part of the Muskegon River that<br />
pooled above the Hardy Dam,<br />
which is owned by Jackson-based<br />
utility Consumers Energy.<br />
Visitors will be able to use the<br />
trail to walk or bike along the top<br />
of the dam, as reported on WDIV<br />
Channel 4.<br />
“There are other trails that are<br />
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this long, but very few are circular,<br />
fewer go around a body of water and<br />
none of them that we could find go<br />
around a body of water that’s undeveloped,”<br />
said Ryan Coffey Hoag,<br />
a land use educator at Michigan<br />
State University Extension who’s<br />
involved in the project.<br />
The 2-foot-wide trail is planned<br />
to pass through untamed terrain,<br />
six campgrounds and eight boat<br />
launches and marinas. The route<br />
will also include 13 scenic overlooks<br />
and 20 footbridges.<br />
“It became really obvious really<br />
quickly that this wasn’t a local trail;<br />
this was going to be an attraction<br />
that would bring people into the<br />
region,” Hoag said. “This is about<br />
economic development.”<br />
The trail is scheduled for completion<br />
in 2022.<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 23
A GUIDE TO GOOD HEALTH<br />
Facing addiction<br />
BY ASHOURINA SLEWO<br />
On March 24, Peter’s Angels<br />
hosted an event central to<br />
educating members of the<br />
community about addiction and<br />
the various resources available to<br />
them. Speakers at this event included<br />
Summer Elise Eager, a certified<br />
alcohol and drug counselor,<br />
and Dr. Joseph Amir George, an<br />
addiction specialist. In addition,<br />
former drug addicts provided a different<br />
perspective as they discussed<br />
their past and present experiences<br />
in dealing with addiction.<br />
Speaking on his journey in overcoming<br />
his addictions and alcoholism<br />
was Chris Shallal of California.<br />
“I never thought in a million<br />
years that I would be standing here<br />
in front of my friends and family<br />
and share what I’ve done and what<br />
I’ve gone through because it’s seen<br />
as a shame,” he said. “It’s especially<br />
shameful when you come from a<br />
Chaldean family and a Catholic<br />
home.”<br />
Shallal’s journey started with<br />
fear, most of which revolved around<br />
not living up to the standards of the<br />
overly materialistic world around<br />
him; a fear of not being good enough.<br />
It was this fear that pushed him further<br />
away from his truth.<br />
“Nice clothes and cars don’t<br />
mean anything,” he said.<br />
Recovery came after Shallal<br />
moved in with his uncle in California.<br />
“He shows me love, compassion,<br />
and tells me he’s proud of me every<br />
day,” said Shallal.<br />
Since becoming sober, Shallal<br />
spreads his message and his journey<br />
at any and all meetings that he is<br />
able to attend. “I can’t give you sobriety,<br />
but I can tell you my story,” he<br />
explained. “This disease, you might<br />
think you don’t have it, but it could<br />
be lying in wait.”<br />
Seven months sober, Shallal does<br />
not shy away from his<br />
past, but rather uses it to<br />
continue his propulsion<br />
farther into the sober<br />
future that awaits him.<br />
“Looking back, I know<br />
where I don’t want to<br />
be,” he said.<br />
Exercising extreme<br />
patience, Shallal takes<br />
his sobriety one step at<br />
a time.<br />
Keeping the community<br />
in mind, Peter’s Angels,<br />
a non profit organization,<br />
is geared towards<br />
educating the Chaldean<br />
community and beyond<br />
about drug addiction<br />
while moving past the<br />
prevalent shame and<br />
stigma. In addition, the<br />
organization works to<br />
equip people with the<br />
resources needed to<br />
identify and deal with addiction or<br />
drug use.<br />
Hosting events like this one on a<br />
regular basis to engage audiences in<br />
conversation about the topic are just<br />
one of the methods employed by the<br />
organization to spread this pertinent<br />
information.<br />
Starting the conversation was<br />
Eager who began by telling the those<br />
in attendance of a former patient of<br />
hers who passed away at the age of<br />
19 due to a drug overdose. Before<br />
passing, Mario had been in treatment<br />
a couple of times. The last time<br />
she saw Mario, said Eager, he was in<br />
treatment again and optimistic that<br />
he would overcome his addiction<br />
and go on to help others like him.<br />
“He died a few weeks after that,”<br />
she said. “This is a vicious disease<br />
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and it is a disease of isolation that<br />
tells you not to tell anybody, to keep<br />
it under wraps, hide it because it’s<br />
shameful.”<br />
As a recovering addict and alcoholic<br />
herself, Eager spoke to her<br />
experiences in struggling with addiction.<br />
“I always remember the last<br />
time I used because if I forget, I’ll use<br />
again,” she explained of her overdose<br />
more than five years ago.<br />
Understanding that addiction is a<br />
disease is the first step in being able<br />
to help an addict. “Our addiction<br />
will lie to us, it will tell us that we<br />
are not addicts, that we’re not sick,”<br />
said Eager.<br />
Raising an addiction free child,<br />
says Eager, starts with education.<br />
“Just like we make sure they have<br />
their daily needs; we need to also<br />
work on their mental health.”<br />
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Speaking last was Dr. George<br />
who, like the other speakers stressed<br />
the importance of education. As an<br />
addiction specialist, Dr. George himself<br />
is a resource for those in the community<br />
who may be suffering from<br />
addiction or know someone who is<br />
suffering from addiction.<br />
As an addiction specialist for<br />
more than 15 years, Dr. George says<br />
the best treatment is in fact prevention.<br />
“The best treatment for addiction<br />
is prevention,” he explained. “Just<br />
don’t do it.”<br />
Ultimately, though, treatment for<br />
addicts starts with the patient, says<br />
Dr. George. “If the patient is motivated,<br />
that’s a very good thing. If a<br />
patient is not ready, treatments fail<br />
no matter what you do. If you are<br />
ready for help, we can help.”<br />
24 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
Shawn G. Jappaya<br />
Attorney Counselor CPA<br />
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 25
A GUIDE TO GOOD HEALTH<br />
Outline Entering<br />
Canaan for<br />
May 18, <strong>2019</strong><br />
8:30 am – Core Team Prayer/<br />
Briefing/Prayer<br />
9-9:30 am – Retreatant Arrival<br />
9:30 am – Introductions with<br />
light refreshments- Coffee/tea<br />
and cakes –Outside the chapel<br />
Chapel<br />
9:45 am-10:45 –Testimony<br />
deacon and woman<br />
Healing for the<br />
walking wounded<br />
A Retreat for post-abortive women and families<br />
at Our Lady of the Fields Camp and Retreat Center<br />
Chapel<br />
10:45 -11:00 am –<br />
break with time to reflect<br />
11:00- 12:00 Exposition –<br />
(explanation of Adoration by<br />
Priest and confessions)<br />
Sacrament of Reconciliation<br />
(continues until Mass)<br />
12:00 – 12:45 pm – Holy<br />
Sacrifice of the Mass<br />
Chapel<br />
12:45-1:45 pm – Lunch<br />
Dining Area (house)<br />
1:45- 2:45 pm – Video-Dear<br />
Children Talk on Naming<br />
Your Child<br />
Chapel<br />
Book of remembrance<br />
3pm end with Chaplet –<br />
Departure<br />
BY VANESSA DENHA GARMO<br />
Many people call them the<br />
walking wounded. They<br />
are post-abortive women<br />
and men who have not healed from<br />
the pain and sorrow. Today, there are<br />
many ministries that support people<br />
after an abortion including Rachel’s<br />
Vineyard; born from that ministry<br />
is a monthly retreat now being held<br />
Our Lady of the Fields Camp and Retreat<br />
Center in Brighton.<br />
“The core team is very devoted and<br />
each of us feel called to walk with our<br />
brothers and sisters as we offer monthly<br />
support through prayer before the<br />
blessed Sacrament, fellowship, small<br />
group meetings, a meal and opportunity<br />
to memorialize the children,” said<br />
Eileen Craig, a mental health counselor<br />
with Mercy Therapy Services and a<br />
post-abortive woman herself. She had<br />
two abortions as a teenager.<br />
“I was one of the broken, walking<br />
wounded,” she said. “I had never told<br />
a soul for so long. Finally, one of my<br />
friends enrolled me in the Seraphic<br />
Mass Association at St. Bonaventure<br />
in Detroit and asked Father Solanus<br />
Casey to pray for me. I received a<br />
deep spiritual and emotional healing<br />
where I was able to see my children<br />
in a meditation, ask them to forgive<br />
me and be embraced by the Love of<br />
Jesus and Mary.”<br />
That was 25 years ago and now<br />
Craig wants to help other women,<br />
including Chaldean women, who<br />
have had abortions. “The days of<br />
prayer and healing are for women,<br />
but we can expand to men, siblings,<br />
and even grandparents eventually.”<br />
Like Craig, many women, including<br />
Chaldeans, do not openly talk<br />
about having an abortion. Craig is<br />
hoping to help all women heal past<br />
their abortions and knows what it is<br />
like to see women resist help.<br />
“We had a woman come to a<br />
Rachel’s Vineyard retreat who was<br />
very resistant,” Craig recalled. “Her<br />
friend brought her on the retreat and<br />
encouraged her to stay. She was adamant<br />
saying, ‘I ain’t naming no baby.’<br />
She almost left four times. She finally<br />
softened and memorialized her<br />
baby by naming her, Angel Star. I<br />
ran into her friend recently, the one<br />
who brought her on the retreat, she<br />
shared that the woman had heard a<br />
baby crying every night before that<br />
retreat. After the retreat the baby<br />
stopped crying. Sadly, she shared, the<br />
woman passed away recently.”<br />
They are collaborating with all<br />
other post abortion healing groups.<br />
Craig has also been a team counselor<br />
on Rachel’s Vineyard retreats<br />
through the Ann Arbor chapter for<br />
the last five years.<br />
Along with working with Rachel’s<br />
Vineyards, the team is bringing<br />
the Entering Canaan ministry to<br />
Michigan. This program was written<br />
by Theresa Bonopartis and the Sisters<br />
of Life. The ministry is on the<br />
U.S. Conference of Catholic Bishops<br />
(USCCB) site and approved for<br />
post abortion healing. It is “A Sacramental<br />
Journey to the Inheritance of<br />
Mercy,” noted Craig.<br />
They will need priests to help<br />
with mass and confessions. The retreat<br />
day also includes exposition of<br />
the blessed Sacrament and a short<br />
talk by a healed post abortive woman<br />
and a priest or deacon.<br />
The first day of prayer and healing<br />
will be Saturday May 18 of this<br />
year at Our Lady of the Fields Camp<br />
and Retreat Center. The second one<br />
is scheduled for June 15 and will continue<br />
on the third Saturday of every<br />
month for the rest of the year. “We<br />
really feel called to help pick up the<br />
pieces of this broken culture with<br />
Our Lady,” said Craig.<br />
“Our camp grounds and retreat<br />
center is an ideal center for such a retreat,”<br />
said Michael Hickey, executive<br />
director of Our Lady of the Fields. “The<br />
chapel is a peaceful place of prayer surrounded<br />
by acres of land for meditative<br />
walking. We pray with them as they<br />
continue this ministry.”<br />
26 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
SOUTHFIELD PREMIER URGENT CARE<br />
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What is Integrative Medicine?<br />
Integrative Medicine is a philosophical approach to the health care<br />
of an individual that melds together alternative medical practices<br />
and interventions with the conventional evidence-based western<br />
allopathic medicine utilized by the majority of the United States. This<br />
approach places the patient at the center of the health care model,<br />
expanding the perimeters of health to include physical, mental,<br />
spiritual, and environmental well-being. Integrative medicine allows<br />
for involvement of homeopathics, mental counseling, exercise,<br />
dietary approaches, and lifestyle changes to address root causes of<br />
health risks, rather than just looking for a “magic bullet,” and taking<br />
pharmaceutical medication.<br />
“I love working in an integrative clinic because it allows me to offer<br />
a variety of options to my patients instead of just a western based<br />
approach,” states Dr. Heather Koza, MD.<br />
Care can be personalized to address each individual’s needs, using both<br />
conventional and alternative approaches when necessary. Our mission<br />
at Comprehensive Integrative Health Care is to offer quality medical<br />
services, regardless of age and needs, and we are open to coordinating<br />
care with alternative forms of treatments which our patients may want to<br />
include in their health care, including homeopathics, chiropractic, energy<br />
balancing, and mental health practitioners. With the knowledge that we<br />
have gained from both alternative and conventional medicine, we feel<br />
that we can expand the options available to our patients. Our approach<br />
is guided by an appreciation for ancient medical practices that have<br />
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 27
A GUIDE TO GOOD HEALTH<br />
Primary care for<br />
the community<br />
CCF helping refugees navigate the U.S.<br />
health care system and connect with doctors<br />
BY M. LAPHAM<br />
Concerns about what will<br />
happen when you are sick<br />
or injured is about as universal<br />
as it gets. For Chaldean refugees<br />
who fled their homes and found<br />
themselves in a strange land with<br />
unfamiliar language and customs, it<br />
can quickly seem terrifying and insurmountable.<br />
The Chaldean Community<br />
Foundation (CCF) wants to take<br />
that fear away by helping refugees<br />
get primary health care. Through<br />
classes at the foundation and connections<br />
within the community,<br />
the CCF helps refugees navigate<br />
through the U.S. health care system<br />
and connects them with doctors.<br />
“Health care is often taken for<br />
granted by this community because<br />
of the challenges they face when<br />
arriving to America,” says Martin<br />
Manna, president of the CCF. “They<br />
must first provide for the family and<br />
learn the language before they consider<br />
caring for their health.”<br />
The CCF and its partner, the<br />
Chaldean American Association<br />
for Health Professionals (CAAHP),<br />
help them understand and navigate<br />
the U.S. health care system.<br />
CAAHP is a nonprofit and nonpolitical<br />
educational organization<br />
made up of physicians, pharmacists,<br />
dentists, nurses, and other allied<br />
health professionals of Chaldean<br />
descent.<br />
The doctors are recommended<br />
and speak the three languages spoken<br />
in the Chaldean community.<br />
Their job is made easier by the physical<br />
given by the government when<br />
the refugees arrive in the U.S.<br />
The refugees’ physical health is<br />
often impacted by the trauma they<br />
experienced in their home country,<br />
which often makes it difficult for<br />
them to come forward with their<br />
problems.<br />
“Many of the newly arrived<br />
refugees have unfortunately dealt<br />
with trauma and are dealing with<br />
general anxiety or PTSD,” says<br />
Manna. “There is a stigma when<br />
dealing with mental health issues,<br />
even more so in the Chaldean community<br />
and education is needed to<br />
change the perception.”<br />
To help the refugees overcome<br />
that challenge the CFF refers them<br />
to professionals specializing in mental<br />
health.<br />
Other issues also plague the refugees.<br />
Chronic illnesses like obesity, hypertension,<br />
heart disease and diabetes<br />
are already common in the Chaldean<br />
community and are often exacerbated<br />
by a lack of health education, mental<br />
anguish, stress and the challenges of<br />
living in a refugee camp.<br />
According to the CFF Community<br />
Health Needs Analysis and<br />
Market (CHNAM) report on refugees:<br />
• 66 percent were overweight<br />
or obese<br />
• 6.7 percent had a history of<br />
diabetes<br />
• 18.6 percent had a history of<br />
hypertension<br />
The report also points out one of<br />
the most chronic issues among refugees<br />
is the high rate of smoking. According<br />
to the CHNAM, 20 percent<br />
of sample refugees were smokers,<br />
which is 40 percent higher than the<br />
State of Michigan average. This is<br />
being addressed with the introduction<br />
of smoking cessation programs.<br />
To deal with these issues<br />
CAAHP’s Project Bismutha helps<br />
get people health care provided by<br />
donations via participating physi-<br />
28 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
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In addition, the CCF helps refugees<br />
purchase some form of health<br />
insurance. It is a vital way to get<br />
them the help they need or some<br />
kind of safety net as soon as possible<br />
The CCF also has a job program<br />
that works to move the refugees off<br />
of government assistance. It places<br />
more than 60 percent of refugees<br />
in full-time jobs, which often come<br />
with insurance.<br />
While the organization will continue<br />
helping Chaldean refugees, it<br />
is starting to move in a different direction<br />
as fewer of them come in to<br />
the U.S. Refugee flow has dropped<br />
by 90 percent in recent years.<br />
This new direction will be more<br />
towards health and wellness education<br />
for youth and seniors and help<br />
for those without insurance. There<br />
are also plans for a “skills life center”<br />
where people with developmental<br />
disabilities will be able to learn life<br />
skills.<br />
The plan is to support the existing<br />
700 clients at a time when that<br />
program kicks off. It is part of a series<br />
of new programs planned when<br />
the CCF opens its expanded facility<br />
in January 2020.<br />
Among the health and wellness<br />
programs it plans on will be an onsite<br />
primary care physician.<br />
Over the past decade there have<br />
been a lot of ups and downs with<br />
America’s health care system and<br />
even its natives can have trouble<br />
navigating its programs. The CCF<br />
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 29
A GUIDE TO GOOD HEALTH<br />
Taking care of patients<br />
Dr. William Kesto on Orthopedic innovations and Chaldean heritage<br />
BY MONIQUE MANSOUR<br />
Dr. William Kesto grew up<br />
in Metro Detroit – in West<br />
Bloomfield, more specifically,<br />
and is proud to call the area home. He<br />
knew that he wanted to be a physician<br />
since he was a teenager in high<br />
school. “My interest in the career<br />
path progressed throughout college. I<br />
always knew I loved the sciences and<br />
wanted to help people,” he explained.<br />
Kesto worked hard to make his<br />
dream a reality. He earned his undergraduate<br />
degree at the University of<br />
Michigan and his medical degree at<br />
Wayne State University. He went on<br />
to serve as a resident at Detroit Medical<br />
Center and completed a fellowship at<br />
Cincinnati Sports Medicine. He now<br />
serves an Orthopedic Surgeon at the<br />
CORE Institute in Novi, Michigan.<br />
“I love the field of orthopedic surgery.<br />
It allows me to help people improve<br />
their function. The results are<br />
tangible. We can fix broken bones,<br />
repair torn tendons and ligaments,<br />
and replace degenerative joints. This<br />
helps people obtain pain relief and<br />
return to their activity, from daily<br />
walks to high level sports. I also love<br />
that the field is always changing and<br />
advancing to provide better<br />
treatment for our patients,”<br />
said Kesto.<br />
Kesto, along with Dr. Jefferey<br />
Michaelson, pioneers a<br />
LIPOGEMS program at the<br />
CORE Institute. LIPOGEMS<br />
is an innovative medical advancement<br />
within the field<br />
of orthopedics which utilizes<br />
body fat from a patient<br />
as a treatment option for<br />
certain orthopedic maladies<br />
and ailments.<br />
“LIPOGEMS was invented by an<br />
Italian physician from Milan, Italy.<br />
He found a way to clean the fat using<br />
only saline and resize the fat without<br />
destroying the key cells and structure.<br />
It came to the United States in 2015<br />
and is FDA cleared for use in orthopedics<br />
and arthroscopic surgery,” he<br />
explained. “The company wanted<br />
to responsibly bring this option to<br />
patients by offering it to orthopedic<br />
physicians that are trained<br />
in musculoskeletal care<br />
instead of the traditional<br />
stem cell clinics that offer<br />
unapproved products.”<br />
The CORE Institute is one of<br />
many institutions offering LIPO-<br />
GEMS along with the Hospital for<br />
Special Surgery, New York University,<br />
Emory University, Duke University<br />
and others.<br />
“We started to offer this to our<br />
patients as we saw more and more<br />
patients who are older, highly active,<br />
as well as ones that are looking for<br />
other options that are more natural<br />
and minimally invasive,” said Kesto.<br />
LIPOGEMS also potentially creates<br />
an alternative for patients who<br />
cannot have surgery or fear complications<br />
from surgery. “LIPOGEMS is a<br />
minimally invasive and FDA cleared<br />
option for these patients. It’s ideal for<br />
patients that have tried conservative<br />
therapy which may have included<br />
treatments like physical therapy and<br />
corticosteroids and are not ready for<br />
major, invasive surgery,” said Kesto.<br />
Kesto has witnessed firsthand<br />
how transformative LIPOGEMS can<br />
be for his patients. “We have seen<br />
success in 70 percent of our patients.<br />
They’ve been able to postpone surgery,”<br />
said Kesto. “It’s been very fulfilling<br />
for me as a physician to see<br />
these results.”<br />
Kesto credits his Chaldean heritage<br />
for his success in medical school<br />
and beyond. “My parents immigrated<br />
in the late 70s and taught me the importance<br />
of hard work and a strong<br />
work ethic. This is something I’m<br />
very proud of,” the doctor explained.<br />
“I spent many years working at the<br />
family business where I learned communication<br />
skills and the value of<br />
determination and perseverance.<br />
These experiences helped me considerably<br />
during the arduous process<br />
of medical school and residency. No<br />
one could outwork me and I was rewarded<br />
tremendously for that.”<br />
Kesto’s parents gave him sound<br />
advice on how to treat<br />
people which he has incorporated<br />
into his own medical<br />
philosophy. “My dad has<br />
always told me to ‘Take care<br />
of people, and never say no.’<br />
I have always carried that<br />
with me. I have joined the<br />
Chaldean Health Professionals<br />
to continue to grow<br />
the medical influence in our<br />
community,” said Kesto.<br />
To aspiring medical<br />
students and future physicians,<br />
Kesto offered the<br />
following. “Immerse yourself<br />
in the field. Shadow doctors of<br />
every specialty. Spend time in the<br />
clinic and in operating rooms. The<br />
medical school process is very long<br />
and competitive. You really have<br />
to love it to endure 15 years of college,<br />
medical school, residency, and<br />
fellowship.”<br />
30 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 31
Members of Congress show up<br />
in support of Iraqi nationals<br />
With a renewed threat of deportation,<br />
lawmakers stand with the community<br />
BY ASHOURINA SLEWO<br />
U.S. Representative Andy<br />
Levin, Brenda Lawrence,<br />
and Rashida Tlaib convened<br />
at the Chaldean Community<br />
Foundation on Saturday, April 6 for<br />
a press conference led by Levin regarding<br />
the fate of hundreds of Iraqi<br />
nationals as the fear of deportation<br />
continues to loom.<br />
The press conference was held in<br />
light of a recent decision from the<br />
Sixth Circuit Court of Appeals that<br />
once again places members of the<br />
community in danger of being deported.<br />
Going into effect on Tuesday,<br />
April 9, the decision from the Sixth<br />
Circuit Court gave Immigration and<br />
Customs Enforcement (ICE) the go<br />
ahead needed to deport Iraqi nationals<br />
with final orders of removal.<br />
In attendance were community<br />
leaders, lawyers, affected families,<br />
and former detainees eager to hear<br />
Congressman Levin’s plans to work<br />
with other lawmakers in finding a<br />
political solution that would buy<br />
time for those in danger.<br />
In response to the Sixth Circuit’s<br />
reversal of Detroit Federal Judge Mark<br />
Goldsmith’s order to grant bond, Representatives<br />
Levin and John Moolenar<br />
penned a letter calling on the<br />
Department of Homeland Security<br />
Secretary Kirstjen Nielsen and ICE<br />
Acting Director Ronald D. Vitiello to<br />
halt the deportation of Iraqi nationals<br />
as it would be dangerous in Iraq<br />
where “they may be subject to torture<br />
or murder.” Currently, this bipartisan<br />
letter has been signed by a total of 23<br />
lawmakers.<br />
Many of the lawmakers who<br />
signed the letter represent districts<br />
with a large number of Iraqi born<br />
communities, with Representative<br />
Levin representing the largest Iraqi<br />
born district in the country. Representative<br />
Lawrence’s district has the<br />
second largest Iraqi born community.<br />
“Never did I think it would come<br />
to this,” said Congresswoman Lawrence<br />
of the threat of deportation<br />
hanging over several Iraqi nationals.<br />
“I truly know the impact the Iraqi<br />
Chaldean community has made to<br />
our economy and to our communities.”<br />
“It breaks my heart,” she said.<br />
The congresswoman has worked<br />
closely with the Chaldean community<br />
during her time in office, especially<br />
during her time as the mayor<br />
of Southfield, and vowed at the press<br />
conference that she would continue<br />
to do so as they fight to buy themselves<br />
time.<br />
Calling for fairness, Representative<br />
Levin urged for DHS and ICE<br />
to allow each case to be heard individually<br />
in immigration court. “This<br />
is not about politics,” he said. “It’s<br />
about fairness and humanity.” Echoing<br />
his sentiments, fairness and the<br />
opportunity to have their day in<br />
court is all the community asks for.<br />
It would be unconscionable, said<br />
Representative Levin, to move forward<br />
with the mass detention and deportation<br />
of these individuals. Many<br />
of those impacted by this decision<br />
are Chaldean Christians who would<br />
face religious persecution if deported<br />
to Iraq. Moreover, says Levin, many<br />
of those now facing deportation have<br />
only ever known life in the United<br />
States.<br />
“Many of the people affected by<br />
this decision have known no home<br />
except for America, and they have<br />
nothing to return to,” he explained.<br />
Several of the speakers agreed<br />
that the immigration system is broken.<br />
As a former immigration attorney,<br />
Representative Tlaib is hopeful<br />
that the system may change as a result<br />
of this crisis.<br />
“We haven’t been able to make<br />
this system more humane,” she explained.<br />
Seeking a political solution to<br />
this issue, Martin Manna, President<br />
of the Chaldean Community<br />
Foundation, looked to the members<br />
of Congress present at the event<br />
and beyond for help as it has yet<br />
to come from the administration,<br />
despite pleas from the community.<br />
“I don’t think there is going to be<br />
relief coming from this administration,”<br />
he said.<br />
Not all is lost, though, says Margo<br />
Schlanger, lead ACLU attorney in<br />
the Hamama V. Adducci class action<br />
lawsuit. She urges Iraqi nationals at<br />
risk to continue fighting their individual<br />
immigration cases.<br />
“The situation is very tough, but<br />
it’s not hopeless. We’re going to keep<br />
fighting and we have a lot of allies<br />
that will keep fighting with us,” she<br />
explained. “Those in detention need<br />
to fight and people who have opened<br />
their cases need to fight in immigration<br />
court because when we fight, we<br />
win.”<br />
According to Schlanger, after<br />
April 9 Iraqi nationals who still remain<br />
in detention, those who have<br />
been released and have yet to request<br />
an immigrations hearing, or those<br />
who failed to convince a judge to<br />
allow them an immigration hearing<br />
face deportation.<br />
32 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
A peek into the Capitol<br />
BY ASHOURINA SLEWO<br />
Almost as if it were a right of passage for<br />
students from the Chaldean Community<br />
Foundation’s (CCF) citizenship class, the<br />
bus ride to the Michigan State Capitol in Lansing<br />
was one filled with excitement and anticipation.<br />
On Thursday, April 11, a group of about 30 students<br />
took the opportunity to see the state’s Capitol<br />
as a part of Chaldean Legislative Day.<br />
At varying levels in the process, students from<br />
the foundation’s citizenship classes are studying<br />
hard in an effort to earn their citizenship. The<br />
CCF is committed to guiding each student through<br />
the process, whether their process starts with ESL<br />
classes or with filling out a citizenship explanation.<br />
Looking beyond the studying, tests, and applications,<br />
the foundation wants their students to<br />
experience being an American beyond traditional<br />
confines. A trip to the state’s capitol would allow<br />
for that.<br />
“The new Americans that attend have the opportunity<br />
to tour the Capitol and witness firsthand<br />
how bills are passed,” explained foundation President,<br />
Martin Manna. “They also get a chance to<br />
learn about Michigan’s history and its natural resources.”<br />
Started more than 10 years ago through the<br />
Chaldean American Chamber of Commerce,<br />
Chaldean Legislative Day has transformed as a<br />
means of exposing new Americans, typically students<br />
from the foundation’s citizenship class, to<br />
state government. Originally, Chaldean Legislative<br />
Day was geared towards educating legislators about<br />
the many contributions the Chaldean community<br />
makes to this region.<br />
“For years the Legislators misunderstood the<br />
community and its contributions,” explained Manna.<br />
“Still today, many of the Legislators assume we<br />
are from Dearborn and do not understand the rich<br />
history our community offers.”<br />
Each year, the CCF works with legislators to<br />
make the annual outing as successful and fruitful<br />
as possible.<br />
“Each year a Michigan House Member and<br />
Senate Member co-sponsor Chaldean Day. This<br />
year it was Representative Brandt Iden and Senator<br />
Jim Runestad,” said Manna.<br />
Today, Chaldean Legislative Day serves to educate<br />
new Americans as well as legislators who may<br />
not be familiar with the Chaldean community and<br />
the contributions it makes to the region.<br />
Coming off the bus, students were greeted with<br />
the grandeur sight of the history laden state Capitol.<br />
Following a tour, the new Americans learned<br />
about some of the lesser known details of the historic<br />
building. From its inception and its move<br />
from Detroit to Lansing to avoid attacks from the<br />
Canadian border to the financially savvy methods<br />
utilized to make certain building materials<br />
throughout look more expensive than they are.<br />
The students learned that the Capitol is the<br />
state’s third Capitol and that while the Senate and<br />
House of Representatives convene in the building,<br />
most of the legislators do not work in the building,<br />
but rather in buildings in the surrounding areas.<br />
Legislators that work in the Capitol are typically<br />
those who are also in leadership positions.<br />
In addition to touring and learning about the<br />
Capitol, the students had the opportunity to watch<br />
a meeting of the Michigan House of Representatives<br />
convene on the House floor. Observing from<br />
the gallery, many of the students learned for the<br />
first time how laws are passed in the state of Michigan.<br />
The students looked on from the gallery as one<br />
of the co-sponsors spoke out on the House floor.<br />
Senator Jim Runestad spoke in support of his resolution,<br />
Senate Resolution 32, to name April 11,<br />
<strong>2019</strong> as Chaldean American Day in the state of<br />
Michigan during the day’s session of the Michigan<br />
Senate.<br />
This comes just one day after the Republican<br />
senator introduced a resolution that opposes the<br />
detention and threat of deportation of thousands<br />
of Iraqi nationals in Michigan and throughout the<br />
United States.<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 33
Iraqi nationals gain temporary relief<br />
from detention, deportation<br />
BY PAUL NATINSKY<br />
In the spring and summer of 2017<br />
Immigration and Customs Enforcement<br />
(ICE) rounded up 114<br />
Detroit-area Iraqi nationals and detained<br />
them to await deportation.<br />
All came to the United States legally<br />
as green card holders. All committed<br />
crimes and completed their jail sentences<br />
or probationary periods. All<br />
received final orders of deportation<br />
from an immigration court and remained<br />
in the United States in a sort<br />
of limbo. They do not have green<br />
cards granting permanent resident<br />
status, but remain here under protection<br />
because sending them back to<br />
a violently unstable and politically<br />
volatile Iraq would endanger their<br />
lives.<br />
“When you commit a crime, they<br />
take away your green card and then<br />
you can apply for asylum or some sort<br />
of temporary status, but none of these<br />
people did that because they did not<br />
think they were in immediate danger<br />
(of being sent back to Iraq),” said<br />
criminal attorney Clarence Dass,<br />
who represented several of detainees.<br />
That was back in the ‘80s and<br />
‘90s when Iraq was war torn and deportations<br />
to the region were nonexistent,<br />
he said. But changes in immigration<br />
policy under the current<br />
administration have changed that,<br />
and the detainees were slated to be<br />
returned to Iraq based on final orders<br />
of deportation that were in some cases<br />
20 or 30 years old.<br />
Youthful Transgressions<br />
For many of those living in this<br />
ambiguous status, the crime they<br />
committed, often in their youth, was<br />
the only serious legal transgression of<br />
their life, said Dass. Many married,<br />
had children, worked and ran businesses.<br />
Despite not having status as<br />
permanent residents, they pay taxes<br />
and check in regularly with an immigration<br />
officer.<br />
“They requested relief from deportation<br />
(after being convicted and<br />
serving their sentence) and an immigration<br />
judge didn’t agree and issued<br />
a final order of deportation,” said<br />
immigration attorney Eman Jajonie-<br />
Daman, who represents many Iraqi<br />
immigrants. “They lost their case,<br />
they lost their green card, but they<br />
remained living in the community<br />
because our country was not deporting<br />
people back to Iraq for years and<br />
years. They lived here and went on<br />
an annual checkup with an immigration<br />
officer on an order of supervision.<br />
Finally, in 2017 ICE received<br />
orders to pick up those Iraqis with<br />
final orders and deport them.’”<br />
Into this situation stepped the<br />
American Civil Liberties Union<br />
with a class action lawsuit to secure<br />
the release of those being detained<br />
and preventing them from being deported,<br />
allowing them time to petition<br />
immigration courts to reopen<br />
their cases.<br />
The injunction protects the former<br />
detainees as their cases wind<br />
their way through the immigration<br />
court system. This is where things<br />
get complicated. Those facing final<br />
orders could experience many different<br />
outcomes, ranging from getting<br />
their green cards back (and ultimately<br />
gaining a chance at citizenship), to<br />
being slated once more for deportation.<br />
Pardons Not Enough<br />
In a well-publicized move, then-<br />
Gov. Rick Snyder pardoned seven<br />
of the detainees in December, effectively<br />
expunging the crimes that<br />
led to them receiving final orders of<br />
deportation. But immigration law is<br />
federal law, said Jajonie-Daman, and<br />
those convicted of drug crimes and<br />
firearms violations are exempt from<br />
pardon protection.<br />
Immigration law is strict and ever<br />
changing, said Jajonie-Daman. She<br />
said drug crimes in which the convicted<br />
serves fewer than five years are<br />
forgivable, but only if they occurred<br />
after a particular date. In other cases,<br />
if the crime is old enough, the length<br />
of sentence is not considered.<br />
In some cases, huge changes in<br />
conditions in the country to which<br />
a person would be deported serve as<br />
a basis to reopen the case, cancelling<br />
the original final order of deportation,<br />
allowing consideration of permanent<br />
residence or protection from<br />
deportation.<br />
“Once the case is re-opened you<br />
can file for any type of relief you<br />
might be eligible for at the time of the<br />
re-opening. A lot of us lawyers took<br />
advantage of that to try and get green<br />
cards back for some of these people,<br />
because of a change in the law,” said<br />
Jajonie-Daman. “I have two clients<br />
who after I got their green cards back<br />
they applied for citizenship and now<br />
they are U.S. citizens. They are now<br />
PHOTO BY WEAM NAMOU<br />
productive members of our community,<br />
where they were once detained<br />
and had one leg out the door.”<br />
Not Everyone Will Win<br />
Renewed green card status will<br />
not be the outcome for everyone.<br />
Even after decades, some judges will<br />
rule against some immigrants and reinstate<br />
a final order of deportation.<br />
For those individuals, Jajonie-Daman<br />
said the key strategy will be employing<br />
the United Nations Convention<br />
against Torture (UNCAT, or CAT<br />
for short). CAT is an international<br />
agreement under which signatories<br />
refuse to deport immigrants to countries<br />
where they are likely to face torture.<br />
Developed by the United Nations<br />
in 1984 and put into force in<br />
1987, CAT prevents sending anyone<br />
to Iraq from a country that has signed<br />
the accord.<br />
Still, those who lose their bid to<br />
reestablish permanent legal resident<br />
status live with a Damoclean sword<br />
hanging above their head, never<br />
knowing when a change in American<br />
immigration policy will send<br />
them away from a country in which<br />
they have established lives over decades<br />
to an uncertain fate in a hostile<br />
land.<br />
Hope Reigns Supreme<br />
In 1999, Jajonie-Daman took one of<br />
the first CAT cases. “A client asked,<br />
‘How likely am I to be deported?’<br />
Conditions in Iraq since 1999 have<br />
spiraled downward. Since 1999 I have<br />
not seen a single government motion<br />
to take CAT away from an Iraqi. So<br />
when you have nothing, you take<br />
CAT and you are grateful,” she said.<br />
The injunction is temporary and<br />
much for many of the immigrants in<br />
question depends upon court rulings,<br />
administration policies and changes<br />
in immigration law. Cases and appeals<br />
will take time to work through<br />
the courts. But for the time being,<br />
lives will not be further disrupted<br />
and people will not be sent into lifethreatening<br />
environments.<br />
“The ACLU is saving lives by<br />
giving people a chance to stay here<br />
under protective orders,” said Jajonie-Daman.<br />
34 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
Area<br />
attorneys<br />
expand CCF<br />
legal help<br />
BY PAUL NATINSKY<br />
Legal help with immigration<br />
issues has been a longstanding<br />
need within the Chaldean<br />
community, and the Chaldean Community<br />
Foundation (CCF) has long<br />
provided legal help on immigration<br />
issues to those who need it. Family<br />
Law and Landlord Tenant Law are<br />
emerging as needed services within<br />
the community and CCF is rising to<br />
the occasion.<br />
The CCF kicked off an expanded<br />
pro bono legal assistance program<br />
at its Sterling Heights headquarters<br />
on March 22 with a luncheon that<br />
drew about 40 area attorneys as<br />
well as veteran Judge Diane Dickow<br />
D’Agostini, Oakland County Circuit<br />
Court Judge Hala Jarbou, Oakland<br />
County Circuit Court Judge Lisa<br />
Gorcyka, and Supreme Court Justice<br />
David Viviano.<br />
The judges explained the need<br />
for expanded legal assistance and<br />
urged attending attorneys to take on<br />
one case each, said the foundation’s<br />
COO Paul Jonna. He said the luncheon<br />
was a huge success, estimating<br />
that 25 attorneys signed on for pro<br />
bono cases. Prior to the luncheon, he<br />
said three to five attorneys were taking<br />
immigration pro bono cases and<br />
other areas of need were unmet.<br />
Founded in 2006, the CCF is<br />
the non-profit arm of the Chaldean<br />
American Chamber of Commerce<br />
that began as a way for the Chaldean<br />
community to help those displaced<br />
by the Iraq War. Jonna said the nonprofit<br />
expected to serve about 400<br />
during its first year, but ended up<br />
helping about 4,000. That number is<br />
up to about 31,000 at present.<br />
Typical clients are<br />
new Americans who<br />
live in the area. Most,<br />
about 85 percent,<br />
are Chaldean, but<br />
services are open to<br />
all comers.<br />
To organization enjoys generous<br />
support from government and<br />
foundation grants as well as private<br />
donations. Jonna said construction<br />
is underway on a 19,000-square-foot<br />
expansion to the current 12,000<br />
square-foot facility. He added that a<br />
135-unit subsidized housing project<br />
is in the works.<br />
Typical clients are new Americans<br />
who live in the area. Most,<br />
about 85 percent, are Chaldean, but<br />
services are open to all comers,” said<br />
Jonna. Clients connect with CCF<br />
mainly through word of mouth. The<br />
organization is well known in the<br />
community and by police, firefighters<br />
and school officials. The foundation<br />
also has a formal outreach program<br />
and uses newsletters and social media<br />
to build awareness of its services.<br />
Clients come in on walk-in days,<br />
take a number and connect with<br />
a caseworker who does an assessment.<br />
Jonna said many who come<br />
in with an issue do not realize they<br />
need legal help until they have gone<br />
through the foundation’s intense intake<br />
system.<br />
Jonna said Attorneys on staff at<br />
the CCF provide help with immigration<br />
law. He said the complex immigration<br />
cases require pro bono help<br />
from outside attorneys. However, the<br />
CCF does not have any attorneys on<br />
staff for Family Law or Landlord Tenant<br />
help, which spurred the drive to<br />
make the pro bono program more formal<br />
and reach out to area attorneys.<br />
Jonna said it is possible that at some<br />
point legal help beyond immigration<br />
will be offered within the foundation.<br />
There is no date for a second date<br />
scheduled, yet, however there is one in<br />
the works for a few months from now.<br />
“We’re absolutely amazed at the<br />
great response from the Chaldean attorneys<br />
in our community,” he said.<br />
“It’s remarkable to see them providing<br />
these well-needed services to<br />
people who are really in need. We<br />
are appreciative of all of the things<br />
they are doing working with the<br />
Chaldean Community Foundation.<br />
We hope that more attorneys will<br />
join on.”<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 35
sports<br />
Ella Loussia is a picture of concentration during a serve.<br />
Look out below! Ella Loussia pounds a kill against Birmingham Marian during an October match.<br />
Canisius College volleyball coach Lenika<br />
Vazquez (right) visits with recruit Ella Loussia.<br />
Proud grandfather Amer Karmo helps Ella Loussia<br />
show off her team’s AAU national championship<br />
trophy while Loussia also holds her tournament<br />
most valuable player plaque.<br />
Volleyball star shuffling off to Buffalo<br />
Team Detroit club coach says Ella Loussia is ‘fearless’ under pressure<br />
BY STEVE STEIN<br />
Ella Loussia laughed when she said<br />
she can be “too competitive.”<br />
“I remember when I was<br />
in fifth grade, our religion class had<br />
to find Bible verses and the winning<br />
student got a sticker,” she said. “I<br />
wanted that sticker. I needed to win.”<br />
That kind of competitive drive<br />
is one reason why Loussia, now a senior<br />
at Farmington Hills Mercy High<br />
School, will be playing Division I<br />
volleyball in college.<br />
The 6-foot-1 outside hitter signed<br />
late last year with Canisius College, a<br />
private Jesuit school in Buffalo, New<br />
York<br />
“I’m so glad the recruiting process<br />
is over. It was stressful and draining,”<br />
Loussia said.<br />
But she’s happy to be headed to<br />
Canisius. A big reason is Coach Lenika<br />
Vazquez, who has revived the<br />
Golden Griffins volleyball program<br />
in her three years in charge.<br />
“I really like Coach Vazquez. She’s<br />
such a sweetheart,” Loussia said. “I<br />
feel she really cares about me as a<br />
person, and that’s important. At the<br />
D-1 level, some coaches look at signing<br />
you like it’s a business deal. Coach<br />
Vazquez recruited me as a person.”<br />
Speaking of business, that’s what<br />
Loussia intends to study at Canisius.<br />
“I didn’t know if I wanted to leave<br />
Michigan for college,” she said. “But<br />
I feel comfortable going to Canisius.<br />
I got a full-ride scholarship there,<br />
and it’s only a 5 1/2-hour drive or<br />
short flight away from home. And I<br />
won’t be there forever.”<br />
How about all that snow that<br />
Buffalo receives?<br />
“It won’t be a big deal,” Loussia<br />
said. “You can get to places at<br />
Canisius through tunnels when the<br />
weather is bad.”<br />
Loussia has been playing club<br />
volleyball with Team Detroit since<br />
2013, the year the club was formed.<br />
Dave Nichols was her coach last<br />
year on a U-17 team that won two<br />
national championships in nine days.<br />
Loussia was the most valuable<br />
player at the AAU nationals in Florida,<br />
leading her team to a perfect 14-0<br />
record and the gold medal. The team<br />
then went 11-0 at USA Volleyball’s<br />
girls junior national championships<br />
at Cobo Hall in Detroit.<br />
“Ella is what I call a ‘big point<br />
player’,” Nichols said. “When the<br />
pressure’s on and you need a big hit,<br />
she’s fearless. I’m really excited to see<br />
her play in college.”<br />
Off the volleyball court, Nichols<br />
said, Canisius will be getting someone<br />
who is mature beyond her years.<br />
“When you first meet Ella, she<br />
comes across as a laid-back, fun-loving<br />
person,” Nichols said. “But she<br />
has a depth and intelligence that will<br />
surprise you.”<br />
That depth and intelligence manifests<br />
itself when Louissa talks about<br />
Ella Loussia, a 6-foot-1 outside hitter from<br />
Farmington Hills Mercy High School, has signed<br />
to play Division I volleyball at Canisius College.<br />
how’s she’s managed to maintain at<br />
3.5 grade-point average in high school<br />
while playing volleyball year-round.<br />
“I love hanging out with my<br />
friends, but you must have good time<br />
management and a balance in your life<br />
to keep up with your academics while<br />
you’re playing sports,” the 17-year-old<br />
said. “I’ve had to make some sacrifices<br />
because of volleyball, but that’s okay<br />
because I love the sport and it has gotten<br />
me into college.”<br />
Loussia played volleyball for<br />
Mercy the last two seasons, and they<br />
were great seasons for the Marlins.<br />
They advanced in to the Division<br />
1 state semifinals twice, and they<br />
won two Catholic League championships.<br />
They finished 52-3 last fall.<br />
“I enjoyed playing volleyball for<br />
my high school,” she said.<br />
Loussia found club volleyball<br />
to be more competitive than high<br />
school volleyball.<br />
“When you’re at the U17 and<br />
U18 levels in club, probably 99 percent<br />
of the girls will be playing volleyball<br />
in college,” Loussia said. “On<br />
my U18 team this year, everyone but<br />
one girl has committed to a college<br />
and she’ll be committing, too.”<br />
Loussia said her time with Team<br />
Detroit over the past six years was<br />
well spent.<br />
“I wasn’t that good of a player<br />
when I first tried out for Team Detroit,<br />
but they put me on a good<br />
team right away and thanks to great<br />
coaching through the years, I really<br />
progressed as a player,” she said.<br />
Her playing days for Team Detroit<br />
are over, but Loussia will continue<br />
practicing with her club teammates<br />
until she heads off to college.<br />
Loussia’s parents are David and<br />
Rahnda Loussia.<br />
Ella is a big sister to her brothers<br />
Ashtyn, 15, and Hayden, 10, who<br />
attend Birmingham Brother Rice<br />
High School and St. Regis School in<br />
Bloomfield Hills. The family lives in<br />
West Bloomfield.<br />
“That’s a great family, a tight-knit<br />
family,” Nichols said. “They have a<br />
nice perspective on life, and the parents<br />
are doing a wonderful job raising<br />
their kids. The parents have been<br />
supportive of everyone on Ella’s club<br />
teams.”<br />
36 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>
chaldean on the STREET<br />
Spring favorites<br />
BY HALIM SHEENA<br />
From fishing, soccer, and other outdoor activities to rallying around the television to watch the Stanley Cup Playoffs,<br />
the start of the spring season brings with it a variety of favorite pass times.<br />
Speaking as a future physical therapist, spring time is<br />
my favorite because it favors movement and movement<br />
is power! My favorite spring time activity is soccer.<br />
When the weather breaks, there is nothing more<br />
satisfying than lacing up a pair of shoes and kicking a<br />
ball around with some friends and the glorious smell<br />
of fresh cut grass.<br />
– Jordan Najor, Troy, 28<br />
The last weekend of April brings one of my favorite<br />
Michigan activities: fishing season. Fishing with good<br />
friends is always the best way to spend a nice morning.<br />
Along with fishing, I look forward to being able to<br />
take my bike back out on the trails. Spring evenings<br />
also mean the boys and I can finally take our cars out<br />
and enjoy late night drives!<br />
– Iven Ayyar, West Bloomfield, 22<br />
My favorite spring time activity has to be taking nice<br />
long walks by the lake. Nothing is more relaxing or<br />
serene than feeling the nice cool breeze on you in<br />
the warm weather, especially after a freezing winter!<br />
Whether it is with some of my friends or family, or if<br />
it’s just for some one-on-one me time, I can honestly<br />
say that nothing beats it.<br />
– Nicole Sheena, West Bloomfield, 24<br />
Unlike most others, springtime for my family starts once<br />
the Stanley Cup Playoffs begin. Once early April hits,<br />
we all like to sit and watch two great teams provide<br />
some of the most entertaining competitiveness on TV.<br />
Even if my Detroit Red Wings aren’t in the playoffs,<br />
we’ll still watch each game and cheer for the team we<br />
dislike the least. Since it starts to warm up, we like to<br />
grill on Sundays and watch the daytime games while<br />
eating steaks and wings. Even though it contrasts the<br />
warmer weather and departure of winter, nothing says<br />
spring in our family like some good old playoff hockey.<br />
– Alden Kajy, Commerce Township, 18<br />
Spring time for my family starts on the first warm day<br />
of the year. We spend time planting fresh flowers, firing<br />
up the grill, and most importantly, getting our cars<br />
ready for summertime cruising. Cruising Woodward<br />
Avenue has been a tradition in my family ever since<br />
we were little kids. Nothing says summertime is almost<br />
here like late night drives, enjoying the company<br />
of family, and frozen custard from Dairy Deluxe!<br />
– Nora Kallabat, West Bloomfield, 22<br />
My favorite spring time activity is definitely the start of<br />
softball. Softball leagues are a great tool to bring the<br />
men of the Chaldean community together. Many of us<br />
work long hours and softball gives us something to<br />
look forward to after a long day. To me, nothing beats<br />
drinking cold beer and laughing it up with your Chaldean<br />
brothers in Christ on a weekday evening. The<br />
leagues do get intense, but it’s all friendly competition.<br />
– Omar Kallabat, West Bloomfield, 23<br />
<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 37
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