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VOL. 16 ISSUE IV<br />

METRO DETROIT CHALDEAN COMMUNITY <strong>MAY</strong> <strong>2019</strong><br />

$<br />

3<br />

www.chaldeannews.com<br />

A GUIDE<br />

TO GOOD<br />

HEALTH<br />

INSIDE<br />

LAWMAKERS STAND<br />

WITH IRAQI NATIONALS<br />

EXPANDING CCF LEGAL HELP<br />

MISSION TRIP TO IRAQ


WALLED LAKE SCHOOLS<br />

BOND FACT SHEET<br />

• $316 million dollar Walled Lake Consolidated School District<br />

Bond election on May 7<br />

o Renovate Walled Lake Western High School.<br />

o Rebuild Dublin Elementary.<br />

o Construct an Early Childhood Center.<br />

o Upgrade the infrastructure, building systems, and technology at all 19 Walled Lake Schools<br />

and District buildings.<br />

o Attend to much needed building renovations including roofs, windows, boilers, parking lots, paving and<br />

more at all 19 Walled Lake Schools and District buildings.<br />

o Improve safety.<br />

o Purchase buses.<br />

• How can this be a tax decrease?<br />

o Four of the five current bonds will soon be paid off and the Walled Lake Schools debt will be<br />

reduced by 50% and payments by 73%.<br />

o Previous bonds, that were initially going to be paid off in 30 years, are being paid off much sooner.<br />

o Walled Lake School’s community is stable and growing, thus has increased in taxable value.<br />

o Residents are currently paying 4.53 mills. On a house valued at approximately $200,000 with a<br />

taxable value of $100,000; that is $453 per year.<br />

o With this proposal, residents will pay 4.13 mills. On a house valued at approximately $200,000<br />

with a taxable value of $100,000; that is $413 per year.<br />

For more information: www.wlcsd.org/<strong>2019</strong>bond<br />

Questions: <strong>2019</strong>BondInfo@wlcsd.org<br />

Election Day:<br />

Tuesday, May 7<br />

Paid for by the Citizens’ Committee for Walled Lake Schools<br />

2 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 3


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4 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


CONTENTS <strong>MAY</strong> <strong>2019</strong><br />

THE CHALDEAN NEWS VOLUME 16 ISSUE IV<br />

20<br />

on the cover<br />

18 WHAT TO EAT WITH IBD<br />

BY PAMELA HADDAD, RD, MS<br />

19 HEART FAILURE<br />

BY MONA DENHA<br />

20 GETTING TO KNOW<br />

DIABETES MELLITUS<br />

BY MADA JAMIL, MD, MPH<br />

21 MANAGING HYPERTENSION<br />

BY NADA HANA BACHURI, MD<br />

22 PHYSICAL FUN<br />

FOR FAMILIES<br />

BY VANESSA DENHA GARMO<br />

Municipalities, counties offer a variety of<br />

outdoor activities<br />

24 FACING ADDICTION<br />

BY ASHOURINA SLEWO<br />

26 HEALING FOR THE<br />

WALKING WOUNDED<br />

BY VANESSA DENHA GARMO<br />

A retreat for post-abortive women and families<br />

at Our Lady of the Fields Camp and Retreat<br />

Center<br />

28 PRIMARY CARE<br />

FOR THE COMMUNITY<br />

BY M. LAPHAM<br />

CCF helping refugees navigate the U.S.<br />

health care system and connect with doctors<br />

30 TAKING CARE OF PATIENTS<br />

BY MONIQUE MANSOUR<br />

Dr. William Kesto on Orthopedic innovations<br />

and Chaldean heritage<br />

features<br />

32 MEMBERS OF CONGRESS SHOW UP<br />

IN SUPPORT OF IRAQI NATIONALS<br />

BY ASHOURINA SLEWO<br />

With a renewed threat of deportation,<br />

lawmakers stand with the community<br />

33 A PEEK INTO THE CAPITOL<br />

BY ASHOURINA SLEWO<br />

34 IRAQI NATIONALS GAIN<br />

TEMPORARY RELIEF FROM<br />

DETENTION, DEPORTATION<br />

BY PAUL NATINSKY<br />

35 AREA ATTORNEYS EXPAND<br />

CCF LEGAL HELP<br />

BY PAUL NATINSKY<br />

departments<br />

6 FROM THE EDITOR<br />

BY VANESSA DENHA GARMO<br />

In good health<br />

8 GUEST COLUMNS<br />

BY ADHIB MIRI, PHD<br />

From Al-Qosh to Qaraqoosh<br />

BY RANNA ABRO<br />

Mission trip to Iraq<br />

10 NOTEWORTHY<br />

12 CHAI TIME<br />

14 ECRC CORNER<br />

15 OBITUARIES<br />

36 SPORTS<br />

BY STEVE STEIN<br />

Volleyball start shuffling off to Buffalo<br />

37 CHALDEAN ON THE STREET<br />

BY HALIM SHEENA<br />

Spring favorites<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 5


from the EDITOR<br />

PUBLISHED BY<br />

The Chaldean News, LLC<br />

EDITORIAL<br />

EDITOR IN CHIEF<br />

Vanessa Denha Garmo<br />

MANAGING EDITORS<br />

Denha Media Group Writers<br />

CONTRIBUTING WRITERS<br />

Ashourina Slewo<br />

Halim Sheena<br />

Monique Mansour<br />

Steve Stein<br />

M. Lapham<br />

Paul Natinsky<br />

Dr. Adhib Miri<br />

Mada Jamil<br />

Mona Denha<br />

Nada Hana Bachuri<br />

Pamela Haddad<br />

Ranna Abro<br />

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GRAPHIC DESIGNER<br />

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OPERATIONS<br />

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CLASSIFIEDS<br />

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Interlink Media<br />

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MANAGERS<br />

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Martin Manna<br />

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monthly; Issue Date: Mya <strong>2019</strong> Subscriptions:<br />

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Office Postmaster: Send address changes to<br />

“The Chaldean News 30095 Northwestern Hwy.,<br />

Suite 101, Farmington Hills, MI 48334”<br />

Tell them<br />

you saw<br />

it in the<br />

Chaldean<br />

News!<br />

In good health<br />

The old adage is once<br />

you turn 40, everything<br />

goes downhill,<br />

health wise. I thought<br />

that was something “old<br />

people” used to say until<br />

I hit 40. I can tell you<br />

I don’t have the energy<br />

I used to or the strength.<br />

The extra pounds I carry,<br />

no doubt, weigh me down.<br />

Yes, I have a mirror and<br />

a scale, thank you very<br />

much. I don’t need others<br />

to point out the obvious. However,<br />

my aging has played a factor in my<br />

overall health.<br />

This issue is our health guide.<br />

We are covering health issues that<br />

have had the greatest effect on<br />

Chaldeans. We bring you guest columns<br />

from various health professionals.<br />

I realized over the years the<br />

importance of staying active. Last<br />

year, my husband purchased bikes<br />

for all three of us. We also got a<br />

dog for various reasons including<br />

with the intention of walking<br />

more. I love to research different<br />

events hosted around town that we<br />

can participate in. This month I<br />

share with you places to walk and<br />

ride your bikes. There is so much<br />

more. You can do your own simple<br />

searches and find fun activities for<br />

the entire family.<br />

We also share our ECRC corner<br />

that focuses on faith and our spiritual<br />

health – our relationship with<br />

Christ. Thanks to Karam Bahnam,<br />

Patrice Abona and Jeff Kassab who<br />

rotate in writing these monthly<br />

columns.<br />

As my body has declined over<br />

the years, my spiritual health and<br />

emotional health have improved<br />

tremendously. For that, I am grateful.<br />

I am in such a better place than<br />

I was years ago. If only I knew then<br />

what I know now. Boy, would I<br />

care much less what other people<br />

thought and said about me.<br />

Today, I can honestly say, I don’t<br />

care unless there has been a misunderstanding<br />

or if I inadvertently<br />

offended anyone. I would want to<br />

correct that immediately. But, if<br />

I am being judged for my weight,<br />

my gender, by beliefs, my bank account,<br />

my car, house, family, for the<br />

mistake’s others have made– you<br />

VANESSA<br />

DENHA-GARMO<br />

EDITOR IN CHIEF<br />

CO-PUBLISHER<br />

name it – I let it go.<br />

I have realized many<br />

important things in my<br />

years. None of us live long<br />

enough to learn everything<br />

we need to know so<br />

we must learn from others.<br />

I have sought the knowledge<br />

of others. I want to<br />

share with you a few tips<br />

that have helped improve<br />

my emotional health. This<br />

is what I know.<br />

1. First and foremost …<br />

Trust in God. Surrendering has always<br />

been a tough one for me but<br />

has proven to be the best thing I<br />

can do. Hanging in my kitchen<br />

near my table is a picture of the Divine<br />

Mercy with the saying “Jesus,<br />

I trust in You!” I look at the every<br />

day and read the line as a reminder<br />

of who really is in control.<br />

2. The Truth always comes out<br />

– eventually. Don’t go out of your<br />

way to defend or prove yourself to<br />

anyone. If someone doesn’t want to<br />

believe you when you speak truth,<br />

let it go. They will eventually see<br />

or hear the truth. It’s inevitable.<br />

3. Speak truth always and if you<br />

don’t know the truth, say nothing.<br />

It is easy to engage in gossip. We all<br />

do it. Don’t engage in a conversation<br />

just to be part of it. In fact,<br />

sometimes you have to walk away.<br />

4. Speak less and listen more. I<br />

love to talk. I communicate for a<br />

living both in print and in broadcast.<br />

I speak publicly about public<br />

relations, crisis communications<br />

and communicating as a Christian.<br />

In recent months, I have been<br />

training to be a coach and that requires<br />

listening intently. When you<br />

listen, you learn and are more helpful<br />

to others. You have two ears and<br />

one mouth for a reason. Use your<br />

ears more.<br />

5. Forgive your enemies. Jesus<br />

tells us to do so. However, this is<br />

another tough one for me, probably<br />

more so than surrendering. I have<br />

made it a habit of mine to offer the<br />

Eucharist during mass to whomever<br />

has hurt me or hurt someone I<br />

know. I pray for them during mass.<br />

It was something my father always<br />

encouraged me to do as a young<br />

child but never understood the importance<br />

of it until I got older.<br />

6. If you want joy, you have to<br />

seek it first. Joy is truly found in<br />

Christ. If you want to be a joyful<br />

missionary as we are called to do,<br />

then read scripture. Start with the<br />

Gospels. This is something my Spiritual<br />

Advisor suggested I do. I have<br />

learned to speak like a Christian because<br />

I read the teachings of Christ.<br />

Don’t go out of your way to defend or prove<br />

yourself to anyone. If someone doesn’t want<br />

to believe you when you speak truth, let<br />

it go. They will eventually see or hear the<br />

truth. It’s inevitable.<br />

7. Discern more. Find out what<br />

God has called you to do in this<br />

life. Christians are blessed with<br />

Charisms upon Baptism. Find out<br />

what yours are and use them to<br />

bring others to Christ and fulfill<br />

your purpose in life.<br />

Our bodies are temples. Our<br />

minds are powerful. Our souls need<br />

saving. We share this issue with<br />

you – all in Good Health!<br />

Alaha Imid Koullen<br />

(God Be With Us All)<br />

Vanessa Denha-Garmo<br />

vanessa@denhamedia.com<br />

Follow her on Twitter @<br />

vanessadenha<br />

Follow Chaldean News on<br />

Twitter @chaldeannews<br />

6 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


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<strong>MAY</strong> <strong>2019</strong> CHALDEAN 4/18/19 NEWS 4:39 PM7


GUEST columns<br />

From Al-Qosh to Qaraqoosh<br />

My two weeks in Iraq<br />

BY ADHID MIRI, PHD<br />

This is a trip unlike any I have<br />

previously experienced, and a<br />

sad summary of my two weeks<br />

in Northern Iraq. It is the story of a<br />

catastrophe that has fractured the<br />

Christian community and their ancestral<br />

land since the invasion of<br />

Iraq 16 years ago. This led to the rise<br />

of ISIS, devastation and the global<br />

refugee crisis.<br />

My trip to Erbil / Nineveh Plains<br />

gave me a firsthand experience to the<br />

challenges and choices in the region<br />

and for Christianity. I was expecting<br />

a stunning story and ended up witnessing<br />

a reality that was much more<br />

dramatic and saddening.<br />

During my stay in Ankawa/Erbil,<br />

I had the opportunity to meet five<br />

bishops, visited all Christian villages,<br />

met with KRG-Kurdistan Parliament<br />

President, MPs, the mayors of<br />

Alqosh, Hamdania, and the USAID<br />

point man in Iraq Max Primorac.<br />

I traveled to the South of<br />

Nineveh Plains area that includes<br />

Baghdaida, Karemlesh and Bartylla.<br />

The so-called international road<br />

was in terrible condition, full of pot<br />

holes, dangerous to drive on, packed<br />

with heavy trucks, and oil tankers.<br />

The road side was dotted with make<br />

shift tent/caravan camps full of displaced<br />

Yazidi and Mosul families.<br />

There are rapid demographic<br />

and geographic changes in the area.<br />

Confiscation of land, intimidations<br />

and harassments by the Shabaks and<br />

Hashed Al-Shaabi.<br />

The town of Bartylla 100 percent<br />

Christians before 2014 is 60<br />

percent Muslims and Shabak today.<br />

Hamdania is 10 percent Shabak, and<br />

Karemlesh is 25 percent destroyed<br />

with inferior public services, and<br />

burned homes all around the neighborhoods.<br />

The church was restored;<br />

the damaged church bell tower was<br />

left in its form as a witness and reminder<br />

of a 21st century genocide.<br />

Obviously, the security situation<br />

is very fragile. The clock is ticking<br />

on the fate of the Christian and Yazidi<br />

communities. There are a host<br />

of questions and urgency for taking<br />

immediate actions. Security, and<br />

who should control security are top<br />

concerns for everyone; Legal protection,<br />

constitutional rights and property<br />

rights are others. The fate of the<br />

Christian Syriac Churches? Church<br />

properties, properties of the citizens<br />

in Mosul?<br />

The fate of the region with Iran<br />

everywhere is a dilemma. Who is<br />

ultimately going to administer the<br />

region? The Iraqi government? The<br />

KRG? What is the U.S. plan, is a<br />

greater mystery!<br />

Hamdania, for years was the<br />

bread basket and major supplier in<br />

the Nineveh plains today is dotted<br />

today with burned and abandoned<br />

homes, 2,600 homes burned<br />

or looted and 110 homes destroyed<br />

by bombing. Bishop Mar Youhanna<br />

Putrus Moshe, Bishop of Mosul and<br />

Kurdistan Catholic Syriacs is afraid<br />

of the death of Christianity in his<br />

town and wants his people to stay;<br />

however, that is an unsurmountable<br />

task, and the hour is ticking fast with<br />

fear of continuous immigration of<br />

families to Australia<br />

Telesqif and Alqosh are the few<br />

Christian towns that are still alive,<br />

and untouched. They both lack basic<br />

reliable services. Electricity, water,<br />

gasoil, health services, hospitals,<br />

clinics, medicine, ambulances, urgent<br />

care units and pharmacies are badly<br />

needed. The closest hospitals are are<br />

two hours away in Erbil or Duhok!<br />

Alqosh is 100 percent Christians<br />

with a strong Christian identity. Bishop<br />

Michael Al- Maqdisi, does not<br />

have much confidence in the U.S.<br />

policies or or revitalization efforts.<br />

In his mind all must be focused on<br />

security, rule of law, property rights,<br />

minority rights and UNITY. The Assyrian<br />

and Chaldean churches are<br />

still divided despite Cardinal Sako’s<br />

efforts. He wants Alqosh to stay as a<br />

beacon of Christianity, especially after<br />

the horrible demographic changes<br />

in Telkaif (90 percent Muslims).<br />

Blue eyed Batnaya, once ISIS<br />

headquarters, is the most damaged<br />

town. It is totally erased from history<br />

and civilization. Imagine Berlin in<br />

1945. It should be fenced and kept<br />

as a historic symbol of a Chaldean<br />

Auschwitz.<br />

Little Baqoofa is semi abandoned,<br />

I saw one nun, one parked car and<br />

only one individual at 3 in the afternoon.<br />

Telkaif today is a Christian town<br />

of the past. I visited its church and<br />

marketplace. The old side church<br />

was burned and desecrated. All you<br />

see is black char smoked walls, broken<br />

pews and iconic artifacts on its<br />

floors. It should be preserved in its<br />

devastated status, and converted to a<br />

memorial museum.<br />

The new church was restored,<br />

and looked good; however, a handful<br />

of parishioners were in view. I visited<br />

the old market, and walked around<br />

few abandoned homes, I was asked<br />

to leave immediately by my security.<br />

Daesh elements took over the city<br />

and they are still imbedded within<br />

the population; the town walls are<br />

full of intimidating graffiti signs,<br />

and symbols. This once 100 percent<br />

Christian town is lost in time. Hope<br />

is almost lost for Christianity here.<br />

Bishop (Nicodemus), the Bishop<br />

of Mosul Orthodox Syriacs, is very<br />

skeptical about the American policies,<br />

and equally pessimistic about<br />

the Iraqi central government intentions<br />

or the Hashed Al-Shaabi. The<br />

bishop trusts the Kurds, and believes<br />

that the Christians should work<br />

closely with the KRG.<br />

According to him, “Mosul is finished.”<br />

Daesh is imbedded in the local<br />

thinking, political processes, and<br />

policies. When 60 Christian families<br />

reluctantly returned to Mosul, their<br />

neighbors asked sarcastically “why<br />

did you come back?”<br />

The Bishop fears the continuous<br />

immigration of families. “We have a<br />

very short window for survival”. Nicodemus<br />

wants his people to stay in<br />

or near Erbil for now, staying close to<br />

Mosul, he hopes they will gradually<br />

return.<br />

The U.S., the White House, and<br />

Vice President Pence have demonstrated<br />

commitment to the cause of<br />

religious liberty and instated USAID<br />

Special Representative for Minority<br />

Assistance in Iraq. The USAID<br />

programs are focused on the revitalization<br />

of the Yazidi and Christian<br />

Villages in the Nineveh Plains,<br />

investment partnership with local<br />

people, and seeks the participation<br />

of the Iraqi Americans in the U.S.<br />

The Christians of Iraq – represented<br />

by both lay and religious<br />

leaders – look forward to the support<br />

of the Christians in the U.S.,<br />

particularly those who offer realistic<br />

solutions, and are in possession of<br />

significant economic, and political<br />

influence.<br />

They hope for a greater role and<br />

support from this administration.<br />

Washington must be engaged to facilitate<br />

both security and economic<br />

aid. The U.S. cannot be seen as having<br />

evaded its responsibilities – both<br />

moral and political – and must remain<br />

engaged.<br />

We are witnesses to a historic<br />

tragedy that is still unfolding. This<br />

is a tragedy beyond logical explanations<br />

of what has gone wrong in a<br />

region that once was the cradle of<br />

civilization.<br />

8 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


Mission trip to Iraq<br />

BY RANNA ABRO<br />

Whenever you see Iraq online<br />

or on TV, you are<br />

shown image after image<br />

of war and destruction. That is not<br />

what I saw when I was there on a<br />

two-week mission trip with The Shlama<br />

Foundation.<br />

I saw everlasting lush green fields,<br />

towering mountains that supplied<br />

fresh spring water and herds of woolly<br />

sheep grazing along the roadsides. I saw<br />

a great emphasis on higher education,<br />

and I saw that religious freedom exists.<br />

I felt the roots of my heritage, and I<br />

experienced unmatched hospitality,<br />

more than anywhere I’ve ever traveled.<br />

I also experienced what life is like<br />

with a poor economy, limited heat<br />

and electricity, fewer food options and<br />

a male-dominated culture. The fragments<br />

of war and discrimination were<br />

everywhere, and there were more political<br />

issues than I could count.<br />

This trip improved my perspective<br />

more than I ever anticipated.<br />

I went with 12 other volunteers,<br />

and we arrived prepared to work hard<br />

and learn as much as we could about<br />

the current situation. The Shlama<br />

volunteers were: Aessin Shikwana,<br />

Evette Kassab, James Zair, Faiz Yono,<br />

Candice Yono, Simon Matty, Ayoub<br />

Matty, Rawnek Marroki, Aida Monteith,<br />

Christopher Salem, Nasreen<br />

Abro, Peter Barno and myself.<br />

Everyone we met in Iraq went out<br />

of their way to welcome us, educate<br />

us and help us explore the region. My<br />

favorite and most memorable meals<br />

were all the delicious homemade<br />

meals that were graciously prepared<br />

for us. People were happy to invite<br />

us into their lives, including the<br />

homeland Shlama volunteers, many<br />

incredible priests, youth organization<br />

leaders, Nineveh Plains Protection<br />

Unit (NPU) soldiers, relatives of our<br />

volunteers and complete strangers.<br />

We visited 19 places, worked on<br />

eight volunteer projects, three research<br />

projects and had more than 12<br />

meetings, all in two weeks. “Sourath”<br />

(modern Aramaic) was the most useful<br />

language in most of the places we<br />

went, even in the far north, where it<br />

was more challenging to understand as<br />

the dialectical differences increased.<br />

In the village of Tesqopa, we<br />

helped rebuild a 1,500-yearold<br />

church with our own hands.<br />

Watching the stone bricks stacked<br />

and cemented down was a momentous<br />

feeling. The priest, Father Salar,<br />

said they hope they can complete the<br />

church reconstruction to celebrate<br />

Christmas mass there this year.<br />

Everywhere we went, we were<br />

served tea. One day, we visited a<br />

village called Dehe, and the family<br />

that greeted us insisted that we stay<br />

a while. We really couldn’t. So, they<br />

brought a tray of tea, “kuleche” (date<br />

& walnut cookies) and “tekhratha”<br />

(savory hand pies) from their kitchen<br />

to our bus door. We got out of the<br />

bus and enjoyed the treats on the<br />

mountainside with the nice family.<br />

In Ankawa, we met with the<br />

Chaldean Catholic Church Patriarch<br />

Cardinal Louis I Sako and the<br />

Assyrian Church of the East Patriarch,<br />

Mar Gewargis III. We also<br />

spent time with the Syriac Orthodox<br />

and Syriac Catholic communities in<br />

Iraq. The faith leaders shared optimistic<br />

messages about rebuilding our<br />

homeland, creating a positive future<br />

and encouraging many visitors.<br />

In Bakhdeda and Alqosh, we met<br />

with the NPU soldiers. The NPU<br />

soldiers guard our villages where<br />

they have jurisdiction. We have<br />

500 government-paid soldiers in the<br />

Nineveh Plains, 100 unpaid trainees<br />

and 1,300 people on a waiting list<br />

prepared to serve, but there is not a<br />

salary available for all of them.<br />

In Dohuk, we celebrated Akitu,<br />

the Assyrian Babylonian New Year.<br />

Many people were either dressed<br />

in military clothing or traditional<br />

clothing from their villages. There<br />

were so many people there from Iraq<br />

and other parts of the world. The<br />

marching, music and dancing were<br />

empowering, to say the least.<br />

When we visited Tel Keppe, there<br />

was a shift in mood. This was a personal<br />

moment for me, since it is my<br />

family’s town, and it is largely abandoned<br />

by Christians today. Some of<br />

the volunteers began to express hopelessness<br />

after being there. I realized<br />

that if we visited Southern Nineveh<br />

a couple years ago, when it was mostly<br />

abandoned, we would have had a totally<br />

different experience on this trip.<br />

We asked the solider with us what we<br />

should tell the people from Tel Keppe.<br />

He said, “Tell them Tel Keppe<br />

cries for you.”<br />

Father Shaher in Tel Keppe and<br />

the church volunteers determinedly<br />

showed us all the repairs they had<br />

made so far; gave us specific projects<br />

they’re working on and explained<br />

their plans to continue rebuilding.<br />

The knowledge we gained on this<br />

trip will be applied to the work we<br />

continue to do through The Shlama<br />

Foundation, and we hope that it will<br />

support other individuals and organizations<br />

as well.<br />

Opinions vary as to whether or not<br />

religious freedom in Iraq exists.<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 9


noteworthy<br />

Diaconate Ordination<br />

The Diaconate Ordination of Kevin Yono and Marcus Shammami was hosted at St. Thomas on Sunday, April 7.<br />

Blessings of Liberty<br />

“At the height of American political polarization,<br />

hundreds of Iraqi Christians living in<br />

Detroit face deportation from the president<br />

they helped elect.” Directed by Michigan<br />

native Emily Thomas, Blessings of Liberty<br />

follows two Assyrian/Chaldean-American<br />

families as they fight to save members of their<br />

family from being deported. Filmed at the<br />

height of the deportation crisis that continues<br />

to plague the Chaldean community, Blessings<br />

of Liberty is a documentary that offers a<br />

small glimpse into the fight to save lives. The<br />

short film premiered at the Detroit Free Press<br />

Film Festival on Saturday, April 13 at the<br />

Detroit Institute of Arts as a part of the Mixtape<br />

America Vol. 1: Shorts Program 4. Also<br />

featured in the documentary were prominent<br />

community leaders, activists, and attorneys<br />

who have taken on clients facing deportation.<br />

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10 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 11


CHAI time<br />

CHALDEANS CONNECTING<br />

COMMUNITY EVENTS IN AND AROUND METRO DETROIT <strong>MAY</strong> <strong>2019</strong><br />

Wednesday, May 1<br />

Connecting Cultures: An expansion of<br />

the Livonia Chamber of Commerce’s<br />

Connecting Cultures to Business program,<br />

the chamber will be hosting a<br />

half day workshop on Wednesday,<br />

May 1. Through the generous support<br />

of Masco Corp., and the expertise of<br />

the Michigan Roundtable for Diversity<br />

and Inclusion, the first Western Wayne<br />

Diversity and Inclusion Experience<br />

will take place at the Schoolcraft College<br />

VisTaTech Center. This four-hour<br />

program begins at 7:30 a.m. with<br />

breakfast and networking, followed by<br />

comments from Keith Allman, CEO of<br />

Masco Corp, who will discuss why his<br />

company finds great value in diversity<br />

and inclusion initiatives. The implicit<br />

bias session will be followed by roundtable<br />

discussions and a brainstorm on<br />

how to implement inclusion strategies<br />

into in increasingly diverse workplace.<br />

Friday, May 3<br />

Celebrity Chefs Dinner: Join Community<br />

Living Centers on May 3 at the Detroit<br />

Athletic Club for its milestone 42nd Annual<br />

Celebrity Chefs Dinner. Fifteen top<br />

chefs from metro Detroit will prepare and<br />

serve a five-course meal while guests<br />

and sponsors enjoy entertainment, a<br />

silent auction, and artwork inspired by<br />

our residents. CLC serves metro Detroit<br />

adults and children with developmental<br />

disabilities and their families with independent<br />

living support. CLC operates 11<br />

group homes for adults and runs three<br />

independent programs, serving 105 individuals<br />

and providing safety, companionship,<br />

love, and support so they can thrive<br />

in their communities through employment,<br />

volunteering, social events, and<br />

more. Tickets are priced at $175; sponsorship<br />

opportunities are available. For<br />

more information, call Connor Osborn at<br />

248-478-0870.<br />

Saturday, May 4<br />

Walk for Wishes: Help grant wishes<br />

that transform the lives of Michigan children<br />

by joining Make-A-Wish Michigan<br />

for their 21st Annual Walk for Wishes<br />

– Southeast Michigan starting 9:00<br />

a.m. at the Detroit Zoo in Royal Oak.<br />

Walk for Wishes celebrates the more<br />

than 9,500 Michigan wishes that have<br />

already been granted because of supporters<br />

at events like Walk for Wishes.<br />

This family-friendly event is powered<br />

by wish families, volunteers, corporate<br />

partners, donors, and friends. Register<br />

for free today and join thousands of supporters<br />

who are walking to help make<br />

life-changing wishes come true for children<br />

in our community. Sponsorship opportunities<br />

are also available. For more<br />

information, to register, or to learn about<br />

sponsorship opportunities, visit Walk-<br />

ForWishesMI.org or call 800-622-9474.<br />

Friday, May 10<br />

Cheers to Help: Join the Corktown<br />

Health Center from 7:00 to 10:00 p.m.<br />

on Friday, May 10, as they celebrate<br />

their 10th annual “Cheers to HELP”<br />

spring fundraiser. Guests will enjoy a<br />

strolling wine tasting, hors d’oeuvres,<br />

delicious dessert, live entertainment,<br />

and a silent auction. All proceeds<br />

will benefit programs and services at<br />

Health Emergency Lifeline Programs<br />

and Corktown Health Center. “Cheers<br />

to HELP” will take place at The Eastern<br />

in Detroit’s Eastern Market, located at<br />

3434 Russell St., Ste. 501. Tickets can<br />

be purchased for $75 online at cheerstohelp<strong>2019</strong>.eventbrite.com<br />

or by calling<br />

313- 832-3300 ext. 34.<br />

Friday, May 17<br />

Gems of Detroit Fiesta: Help celebrate<br />

11 years of Gems of Detroit with<br />

a Cinco de Mayo-inspired fiesta on Friday,<br />

May 17, at Eastern Market, Shed<br />

3. The participating restaurants include<br />

Takoi, Grey Ghost, Marrow, Parc, Rattlesnake<br />

Club, Slow’s, Mexican Town<br />

Bakery, Marrow, Detroit Beer Company,<br />

Supino Pizzeria, Auntie Nee’s Salsa,<br />

Beyond Juice, Punchbowl Social,<br />

and more. New this year is the Guardians<br />

of the Cristo Rey Mission Pre-Party,<br />

held from 6:00 to 7:00 p.m. and is<br />

reserved for VIP ticket holders. Guests<br />

will have the opportunity to support the<br />

continued mission of Detroit Cristo Rey<br />

High School through their first ever<br />

paddle raise. Tequila cocktails and<br />

Latin-inspired bites will be served. The<br />

main event will take place from 7:00 to<br />

10:00 p.m. Enjoy food and drink from<br />

Detroit’s best restaurants, silent auction,<br />

raffles, and live musical entertainment<br />

from Miami Stars Band.<br />

Friday, May 31<br />

Pala Gala: The Sheriff PAL (Police<br />

Athletic League) Program, founded<br />

by Oakland County Sheriff Michael J.<br />

Bouchard is helping at-risk kids have<br />

fun, make new friends, learn new skills,<br />

stay healthy, stay focused, support one<br />

another, and become good citizens —<br />

all within a safe environment and a structure<br />

where law enforcement and community<br />

partners empower young people<br />

to reach their full potential through athletics,<br />

mentoring, and other enrichment<br />

programs. Please join us at the fourth<br />

annual Sheriff PALA Gala with Master<br />

of Ceremony Carolyn Clifford of Channel<br />

7 on Friday, May 31 at The Treasury<br />

in Pontiac. The evening will include a<br />

cocktail reception, dinner and dancing,<br />

live entertainment with FiftyAmpFuse, a<br />

silent auction, raffle, and prizes. Sponsorship<br />

opportunities are available. For<br />

more information or to purchase tickets,<br />

visit sheriffpalagala.com.<br />

Thursday, May 16<br />

Haven Blossom Gala: Haven’s sixth annual<br />

Blossom Gala will be held at 6:00<br />

p.m. on Thursday, May 16, at the Royal<br />

Oak Farmers Market. Join Haven as they<br />

celebrate survivors of intimate partner<br />

violence and sexual assault blossoming<br />

into their purpose. The Oakland County<br />

nonprofit will host its largest fundraiser to<br />

continue providing free comprehensive<br />

services to anyone impacted by these<br />

injustices. Event highlights for the Haven<br />

Blossom Gala will be an evening that will<br />

include a seated dinner, themed cocktail<br />

bars, delicious desserts, live music, a<br />

floral photo wall, silent and live auctions,<br />

a vacation raffle, and more. Additionally,<br />

attendees will be inspired by remarks<br />

and personal stories from a survivor. To<br />

learn more about the Blossom Gala or to<br />

purchase tickets, please contact Jasmine<br />

Valentine at 248-322-3705 or visit havenoakland.org/events/gala-event.<br />

Thursday, May 23<br />

Barley, BBQ, and Beats: Join Hospice<br />

of Michigan from 5:00 to 9:00<br />

p.m. on Thursday, May 23, at Shed 3<br />

of Detroit’s Historic Eastern Market for<br />

Barley, BBQ and Beats, a unique celebration<br />

showcasing barbecue from<br />

leading pit masters and restaurants,<br />

handcrafted whiskey cocktails from<br />

select Michigan distilleries, and live<br />

music from hometown favorites. The<br />

evening’s program will be emceed by<br />

WDIV/Local 4’s Evrod Cassimy. Admission<br />

includes your choice of three<br />

barbecue servings and three whiskey<br />

cocktail tastings. Additional tokens<br />

will be available for purchase. Guests<br />

can pay tribute to their loved one by<br />

sharing a photo or memory in a specially<br />

designated area. Proceeds will<br />

support Hospice of Michigan’s Open<br />

Access Fund, which provides end-oflife<br />

care to patients regardless of age,<br />

diagnosis, or ability to pay. Advance<br />

tickets are $40, or $45 at the door.<br />

For more information or to tickets, visit<br />

hom.org/BBB<strong>2019</strong>.<br />

Wednesday, May 29<br />

Spotlight Event: Jewish Family Service<br />

is shining a light on mental health<br />

in the community at the agency’s<br />

Spotlight Event 7 p.m. Wednesday,<br />

May 29, at Congregation Shaarey<br />

Zedek in Southfield. The evening will<br />

feature Liza Long, mental health advocate<br />

and author of The Price of Silence:<br />

A Mom’s Perspective on Mental<br />

Illness. After the Newtown school<br />

shooting in 2012, Long wondered if<br />

her son, who has bipolar disorder,<br />

was capable of committing a similar<br />

act in her blog post “I Am Adam<br />

Lanza’s Mother.” The post went viral,<br />

leading to her appearance on The Today<br />

Show, Good Morning America,<br />

and many other outlets. Her book<br />

looks at how we address mental illness,<br />

especially in children. Sponsorship<br />

opportunities are available. For<br />

more information or to purchase tickets,<br />

visit jfsspotlightevent.org or call<br />

248-592-2339.<br />

Thursday, June 6<br />

Min Sharetha: Join the Right to Life of<br />

Michigan as they host their fifth annual<br />

Min Sharetha Benefit Dinner. Hosted<br />

at the Shenandoah Country Club of<br />

West Bloomfield, Min Sharetha is an<br />

event in support of the Right to Life<br />

of Michigan’s prolife outreach efforts<br />

within the Chaldean community. This<br />

year’s Master of Ceremonies will once<br />

again be Fr. Bryan Kassa. This year’s<br />

special guest speaker is Pam Tebow,<br />

a prolife and women’s ministry speaker<br />

and mother of Tim Tebow, quarterback<br />

for the Florida Gators. Pam will<br />

be sharing her own prolife testimony.<br />

Those who would like to attend must<br />

register online by Thursday, May 23.<br />

For more information, visit https://<br />

www.rtl.org/events/minsharetha/<br />

12 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 13


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The Resurrection:<br />

Where do we go from here?<br />

The Lord is risen!<br />

These words are the<br />

central belief of the<br />

Catholic faith and without<br />

them there is no Christianity.<br />

It is because of the Resurrection<br />

that we can say we<br />

are Catholic. No other faith<br />

claims that their founder<br />

rose from the dead. In Acts<br />

4:33 we read “with great<br />

power the apostles bore witness<br />

to the Resurrection of<br />

the Lord Jesus, and great favor<br />

was accorded them all.”<br />

Eleven of the 12 apostles were<br />

killed because they would not renounce<br />

the Resurrection. They lived<br />

in a time where you were persecuted<br />

for just being a Christian, it’s ironic<br />

that we are living in a time that we<br />

are being persecuted for being also<br />

Christian. We don’t just believe in<br />

the Resurrection because we have<br />

been told it is so; we believe in the<br />

Resurrection because the living<br />

community witnessed it (Pope Francis).<br />

So, how can this saving event<br />

change our lives?<br />

The Resurrection of Jesus is primarily<br />

a saving event. In this light<br />

Saint Paul teaches that Jesus was<br />

“delivered over to death for our sins<br />

and was raised to life for our justification”<br />

(Romans 4:25). Its victory over<br />

sin and death, sin has no more power<br />

over us. It is through His risen life<br />

that we are brought into the “newness<br />

of life” which constitutes the<br />

fullness of our salvation (Romans<br />

6:4).<br />

The Resurrection offers us hope,<br />

“because it opens our lives and the<br />

life of the world to God’s eternal future,<br />

to complete happiness, to the<br />

certainty that evil, sin, and death can<br />

be conquered” said Pope Francis. It<br />

also has power, the power to change<br />

our lives no matter where we are in<br />

our faith. But this change that we are<br />

seeking requires something on our<br />

part; we must be willing to change;<br />

we must be willing to allow God into<br />

our lives to help us change and become<br />

better sons and daughters of<br />

the most High. The amazing thing<br />

about our faith and about our Lord<br />

Jesus Christ, is that we can come to<br />

Him any time in our lives and tell<br />

him “I want to change, please help<br />

me Lord.” Now the question is: how<br />

do I begin to change?<br />

JEFF KASSAB<br />

SPECIAL TO THE<br />

CHALDEAN NEWS<br />

Change starts with the<br />

sacraments, and for me personally<br />

it all started with<br />

confession. I was consumed<br />

with mortal sin many years<br />

ago and the two things that<br />

changed my life were confession<br />

(2-3 times a week)<br />

and the Eucharist. The Eucharist<br />

is the beginning of<br />

all change. The Eucharist<br />

is the Resurrected body of<br />

Jesus Christ. It is the Body,<br />

Blood, Soul, and Divinity<br />

of our Lord and it has power to<br />

change us internally and externally.<br />

Saint Paul tells us in his letter to the<br />

Galatians, “it is no longer I that live<br />

but Christ who lives in me” (2:20). If<br />

Christ lives in me, there is no room<br />

for mortal sin; if Christ lives in us,<br />

there is only room for grace which<br />

He gives us as a gift to live a fulfilled<br />

Christian life: “for sin will have no<br />

dominion over you, since you are not<br />

under the law but under grace.”<br />

Once the Resurrection changes<br />

our lives it is our duties as Christians<br />

to spread the good news of the gospel,<br />

(Matthew 28:18-20) And Jesus came<br />

and said to them, “All authority in<br />

heaven and on earth has been given<br />

to me. Go therefore and make disciples<br />

of all nations, baptizing them<br />

in the name of the Father and of the<br />

Son and of the Holy Spirit, teaching<br />

them to observe all that I have commanded<br />

you; and behold, I am with<br />

you always, to the close of the age.”<br />

“We should feel the joy of being<br />

Christians,” said Pope Francis. “We<br />

believe in the Risen One who has<br />

conquered evil and death! We must<br />

have the courage to “go out” to bring<br />

this joy and this light to all the areas<br />

of our lives. Christ’s Resurrection is<br />

our greatest certainty. It is our most<br />

precious treasure! How can we not<br />

share this treasure, this certainty,<br />

with others? It is not just for us; it is<br />

to be proclaimed, to be given to others<br />

and to be shared with others. This<br />

is precisely our witness.”<br />

May the Risen Lord bring you joy<br />

and peace in your lives and may you<br />

share that peace and joy with everyone<br />

you encounter.<br />

Jeff Kassab has a BA in Pastoral<br />

Theology and is on the board of the<br />

Eastern Catholic Re-evangelization<br />

Center (ECRC).<br />

14 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


obituaries<br />

Mansour Toma Kinaia<br />

November 1, 1933 - April 4, <strong>2019</strong><br />

God saw you getting tired and a cure was not to be,<br />

So he put his arms around you and whispered<br />

“come live with me”.<br />

With tearful eyes, we watched you suffer<br />

and fading away,<br />

Although we loved you dearly,<br />

we could not make you stay.<br />

A golden heart stopped beating,<br />

your hard-working hands put to rest,<br />

God broke our hearts to prove to us<br />

that he only takes the best.<br />

God will love you and be with you,<br />

until we meet again someday.<br />

– Love, Your Wife Almas, kids Doraid and Rafed,<br />

and grandchildren + great grandchildren<br />

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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 15


obituaries<br />

RECENTLY DECEASED COMMUNITY MEMBERS<br />

Salima<br />

Dinha Shounia<br />

January 07, 1926 -<br />

April 22, <strong>2019</strong><br />

Nafie Abdulnour<br />

July 01, 1932 -<br />

April 21, <strong>2019</strong><br />

Suzan Shafou<br />

January 01, 1962 -<br />

April 20, <strong>2019</strong><br />

Nazhat Jamil<br />

July 01, 1938 -<br />

April 20, <strong>2019</strong><br />

Shamama Al Qass<br />

July 01, 1932 -<br />

April 19, <strong>2019</strong><br />

Hurmez Aoraha<br />

April 19, <strong>2019</strong><br />

Sarmid Mary<br />

October 11, 1962 -<br />

April 15, <strong>2019</strong><br />

Huda Katoola<br />

March 28, 1968 -<br />

April 15, <strong>2019</strong><br />

Sara Yousif<br />

Astafin Kasha<br />

July 01, 1940 -<br />

April 15, <strong>2019</strong><br />

Waleed<br />

Hanna Hindo<br />

July 01, 1950 -<br />

April 15, <strong>2019</strong><br />

Hana Naimi<br />

Kassab<br />

November 16, 1945<br />

- April 15, <strong>2019</strong><br />

Suad Namo Betty<br />

July 01, 1943 -<br />

April 15, <strong>2019</strong><br />

Nancy (Nagham)<br />

Nissan<br />

December 28, 1984<br />

- April 14, <strong>2019</strong><br />

Aziz Yonani<br />

May 15, 1947 -<br />

April 13, <strong>2019</strong><br />

Mariam<br />

KasYouhannan<br />

February 09, 1941 -<br />

April 13, <strong>2019</strong><br />

Amer Eslewa Jarbo<br />

January 02, 1950 -<br />

April 13, <strong>2019</strong><br />

Joseph (Saleem)<br />

Mansour Mckay<br />

May 15, 1933 -<br />

April 12, <strong>2019</strong><br />

Samir S. Mekhaeil<br />

April 01, 1938 -<br />

April 11, <strong>2019</strong><br />

Nadira Kallabat<br />

July 01, 1940 -<br />

April 09, <strong>2019</strong><br />

Selma Asmar<br />

Dec. 25, 1954 -<br />

April 08, <strong>2019</strong><br />

Ammar<br />

Nawfal Matti<br />

June 12, 2002 -<br />

April 08, <strong>2019</strong><br />

Najah Daoud Yaldo<br />

Dec. 22, 1942 -<br />

April 06, <strong>2019</strong><br />

Victoria<br />

Lazar Garmo<br />

April 26, 1946 -<br />

April 06, <strong>2019</strong><br />

Alyas Dado<br />

July 01, 1925 -<br />

April 05, <strong>2019</strong><br />

Mansour Kinaia<br />

Nov. 01, 1933 -<br />

April 04, <strong>2019</strong><br />

Sabeeh Jabrael<br />

July 01, 1937 -<br />

April 04, <strong>2019</strong><br />

Naaema Garmo<br />

July 01, 1932 -<br />

April 03, <strong>2019</strong><br />

Hirmiz Arabo<br />

July 01, 1914 -<br />

April 01, <strong>2019</strong><br />

Kheloud Salmo<br />

July 22, 1959 -<br />

March 31, <strong>2019</strong><br />

Bahy Arabo<br />

July 01, 1930 -<br />

March 31, <strong>2019</strong><br />

loza Gappi<br />

July 01, 1922 -<br />

March 31, <strong>2019</strong><br />

Magy Jabiro<br />

Mansour<br />

Sept. 25, 1929 -<br />

March 30, <strong>2019</strong><br />

Samer Kashat<br />

Dec. 11, 1947 -<br />

March 28, <strong>2019</strong><br />

Johnny Khawaja<br />

April 18, 1991 -<br />

March 27, <strong>2019</strong><br />

Yousif Sawa<br />

July 01, 1926 -<br />

March 25, <strong>2019</strong><br />

Ronald Hermiz<br />

February 13, 1981 -<br />

March 24, <strong>2019</strong><br />

16 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


CHALDEAN COMMUNITY<br />

FOUNDATION<br />

Help Wanted!<br />

Please consider hiring one of<br />

our many new Americans.<br />

More than 30,000 Chaldean refugees have migrated to Michigan since 2007. Many<br />

possess the skills and determination to work hard for you and your organization.<br />

The Chaldean Community Foundation (CCF) has a bank of resumes<br />

of candidates qualified to do a variety of jobs. To inquire about hiring a<br />

New American, call or email Elias at 586-722-7253 or<br />

elias.kattoula@chaldeanfoundation.org.<br />

Chaldean Community Foundation<br />

Sterling Heights Office<br />

3601 15 Mile Road<br />

Sterling Heights, MI 48310<br />

586-722-7253<br />

www.chaldeanfoundation.org<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 17


A GUIDE TO GOOD HEALTH<br />

What to eat with IBD<br />

Whether you are<br />

newly diagnosed<br />

or a long time<br />

patient with Inflammatory<br />

Bowel Disease (Crohn’s disease<br />

or Ulcerative Colitis),<br />

you most likely have or will<br />

have questions about your<br />

diet. Many of my clients that<br />

I have worked with over the<br />

years have told me that they<br />

have heard that they should<br />

eat whatever they like and<br />

to not restrict any specific<br />

foods, because diet has no effect on<br />

the disease.<br />

I want to tell you that this not<br />

necessarily true. We have learned<br />

much about the role of and the importance<br />

of diet and nutrition when<br />

it comes to IBD. Paying attention to<br />

what you eat can have a major impact<br />

on your healing. Nutritious food<br />

choices are essential to everyone’s<br />

good health, but for the individual<br />

with a chronic illness such as IBD,<br />

eating a well-balanced diet can be a<br />

challenge and is crucial to recovery.<br />

We know that diet alone does not<br />

cause IBD, but giving attention to<br />

your diet can certainly help lessen<br />

the severity of some of the symptoms<br />

and help in the healing process. The<br />

high incidence of poor nutrition and<br />

weight loss that is associated with<br />

IBD is not only due to malabsorption<br />

in the inflamed diseased gut and<br />

the pain, nausea and diarrhea, but<br />

also due to the fear of eating that is<br />

brought about by these symptoms.<br />

Here are some basic tips that you<br />

may want to consider to help lessen<br />

PAMELA<br />

HADDAD, RD,MS<br />

SPECIAL TO THE<br />

CHALDEAN NEWS<br />

the severity of some of the<br />

symptoms of IBD:<br />

• Eat small frequent<br />

meals (large meals cause<br />

bloating)<br />

• Avoid processed<br />

sugar and processed foods<br />

as much as possible<br />

• Choose foods with<br />

as few ingredients as possible<br />

• Chew food completely<br />

for better digestion<br />

• Avoid artificial<br />

sweeteners, sugar free mints, gum<br />

• Avoid using a straw (can cause<br />

bloating)<br />

• Avoid or limit carbonated beverages<br />

• Limit or avoid caffeine<br />

• Avoid spicy or fried/ greasy<br />

foods<br />

• Drink plenty of fluids to prevent<br />

dehydration<br />

• Try a low/no sugar, wheat free<br />

or grain free diet<br />

When you are in the midst of a flare<br />

up, I would recommend that you<br />

choose more soothing type foods.<br />

This would involve peeling and<br />

cooking all fruits and vegetables,<br />

avoiding high fiber, whole grain<br />

breads and cereals and sticking to<br />

lower fat meats such as fish and poultry.<br />

Eggs are a good source of protein<br />

as well. If you tolerate dairy, choose<br />

aged cheese, homemade 24 hour fermented<br />

yogurt and farmer’s cheese,<br />

which are lactose (milk sugar) free.<br />

It is best to avoid nuts and seeds during<br />

a flare up, since they can be irritating<br />

and hard to digest. Creamy<br />

nut butters are ok. This may sound<br />

like the opposite of what we consider<br />

to be a healthy diet because of the<br />

reduction in fibrous foods, but when<br />

the gut is inflamed and ulcerated it<br />

is better to stick to lower fiber, lower<br />

residue foods.<br />

There are other types of dietary<br />

intervention that have become more<br />

popular and found to be very helpful.<br />

You may have heard of a few of them,<br />

the SCD (Specific Carbohydrate<br />

Diet), GAPS or Paleo diet. The<br />

theory or reason behind these diets<br />

is what we call “leaky gut,” which involves<br />

the small intestine. Our small<br />

intestine contains microscopic pores<br />

to let the nutrients from our digested<br />

food into the bloodstream, where<br />

they can be carried to various parts<br />

of the body for energy. These pores<br />

are small enough to let nutrients<br />

through into the blood stream and<br />

keep waste out. To better understand<br />

this, picture a window screen, which<br />

lets the air in, but keeps the bugs and<br />

dirt out. If the screen becomes damaged<br />

or torn, then unwanted debris<br />

can come into the home.<br />

When you have a leaky gut, this<br />

means the pores in your small intestine<br />

are wider than normal. This<br />

allows undigested food particles and<br />

waste that is supposed to be blocked,<br />

to make its way into the bloodstream.<br />

These are not supposed to enter our<br />

bloodstream and are seen as foreign<br />

invaders. The immune system starts<br />

to attack and ends up damaging<br />

healthy cells as well. This can cause<br />

the inflammation that is seen in autoimmune<br />

disease such as IBD.<br />

There is no known single cause<br />

of leaky gut. There may be many factors,<br />

such as overgrowth of unhealthy<br />

bacteria, allergies and genetics. A<br />

change in diet can address many of<br />

these possible causes. Some of the<br />

basic recommendations include the<br />

avoidance of processed sugar and<br />

most grains, the inclusion of fruits<br />

and veggies, healthy fats, meats from<br />

pasture raised animals and naturally<br />

cultured /fermented foods. Homemade<br />

broths or stocks (bone broth)<br />

from chicken or beef bones can also<br />

be very healing and nutritious.<br />

The most important advice I can<br />

leave you with here is that eating a<br />

balanced, nutritious diet is what is<br />

most important. Good nutrition<br />

aids in the healing process and helps<br />

to maintain and increase energy. I<br />

would not recommend unnecessarily<br />

eliminating certain foods from<br />

your diet until you understand more<br />

about your specific nutrient needs.<br />

These suggestions are just a start and<br />

you may want to investigate more as<br />

to how you could incorporate these<br />

various dietary guidelines into your<br />

daily eating.<br />

Pamela Haddad is a Registered<br />

Dietitian with a private practice in<br />

Farmington Hills, MI. She specializes<br />

in providing nutrition counseling for a<br />

variety of nutrition related conditions<br />

that include Weight Management,<br />

Diabetes Management and<br />

Gastrointestinal disorders. For more<br />

information visit her website at www.<br />

pamshealthyway.com.<br />

18 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


Heart failure<br />

Heart failure is a<br />

chronic and progressive<br />

condition.<br />

Heart failure happens<br />

when the heart is unable<br />

to pump enough blood and<br />

oxygen in your body to<br />

meet the needs of the other<br />

organs. The inability to<br />

pump properly means the<br />

blood flow from your heart<br />

slows down leading to fluid<br />

back up causing one to develop<br />

swelling of the feet, otherwise<br />

known as leg edema. According to<br />

the National Heart, Lung and Blood<br />

Institute, an estimated 5.7 million<br />

Americans are living with heart failure<br />

(HF). Half of those who develop<br />

the disease will die within five years<br />

of diagnosis.<br />

HF can affect the right side of<br />

the heart or both. Right-sided heart<br />

failure occurs when your heart cannot<br />

pump enough blood to the lungs<br />

to get oxygen, whereas left-side<br />

heart failure means your heart can’t<br />

pump enough oxygen-rich blood to<br />

the rest of the body.<br />

What causes the disease?<br />

Diseases or conditions that damage<br />

your heart increase your risk of<br />

developing HF. The most common<br />

conditions in the United States<br />

are Hypertension (high blood pressure),<br />

coronary artery disease where<br />

the arteries in your heart become<br />

narrow, and diabetes. These conditions,<br />

if not well controlled, will<br />

overwork your heart leaving the<br />

heart muscle weak and stiff and<br />

MONA DENHA<br />

SPECIAL TO THE<br />

CHALDEAN NEWS<br />

making it difficult to pump.<br />

• Unhealthy habits<br />

can also increase your risk<br />

which includes:<br />

• Smoking<br />

• A diet high in fat, cholesterol<br />

and sodium (salt)<br />

consumption.<br />

• Little exercise or a<br />

sedentary lifestyle<br />

• Obesity (being overweight)<br />

What are the symptoms or when<br />

should I see my physician?<br />

If you have more than one of these<br />

symptoms, even if you haven’t been<br />

diagnosed with a heart problem, you<br />

should seek an evaluation from your<br />

family physician or cardiologist.<br />

Symptoms may include:<br />

• Shortness of breath on exertion<br />

with daily activities or at rest<br />

• Difficulty breathing when lying<br />

flat or needing 2-3 pillows to sleep<br />

• Persistent Cough and wheeze<br />

• Weight gain with noted swelling<br />

of the feet, legs or abdomen<br />

(stomach)<br />

• Fatigue (consistently tired or<br />

generally feeling weak)<br />

Presently there is no cure for heart<br />

failure; however you can take steps<br />

to prevent HF. Steps such as knowing<br />

what your blood pressure is<br />

and being screened for hypertension<br />

(high blood pressure). The<br />

2017 American Heart Guidelines<br />

defines high blood pressure to be<br />

anyone with a systolic blood pressure<br />

(SBP) ≥ 130 mmHg or diastolic<br />

blood pressure (DBP) ≥ 80 mmHg.<br />

Many patients think a diet high in<br />

sodium doesn’t pose an immediate<br />

risk, however this is a common misconception.<br />

As a person ages, they<br />

are more susceptible to developing<br />

hypertension (high blood pressure)<br />

and over time consuming foods high<br />

in sodium will increase the likelihood<br />

of having hypertension. Eating<br />

a diet low in sodium is as simple<br />

as reading food labels. The amount<br />

of sodium should not exceed more<br />

than 2,000 mg a day. To put it into<br />

perspective, 1 teaspoon of salt equals<br />

2,400 mg sodium.<br />

Patients need to recognize the<br />

following foods that tend to be sodium<br />

laden:<br />

• Breads and rolls<br />

• Sausage/kabob<br />

• Cold cuts<br />

• Soups<br />

• Bottled dressings<br />

• Savory snacks including chips,<br />

popcorn, pretzels and snack mixes<br />

• Pickled vegetables (which is<br />

commonly found in the Chaldean/<br />

Assyrian/Middle Eastern diet)<br />

• Cheese<br />

Diagnosing and Treating<br />

Heart Failure<br />

The first step is to have a yearly<br />

physical or health screening with<br />

your primary healthcare provider<br />

(this may be your physician, nurse<br />

practitioner or physician assistant).<br />

A regular check up should include<br />

blood pressure screening, weight<br />

measurements, blood tests such as<br />

a lipid panel once a year (which<br />

checks cholesterol) and depending<br />

on your age a cardiac screening.<br />

After your yearly physical,<br />

your primary healthcare provider<br />

will determine what further tests<br />

are needed or warrant a consult to<br />

a cardiologist.<br />

If you are diagnosed with heart<br />

failure your cardiologist may prescribe<br />

medications that can prevent<br />

or alleviate symptoms. Through evidence<br />

based studies there are specific<br />

classes of drugs, known as guidelines<br />

directed medical therapies that are<br />

used to treat heart failure and have<br />

been shown to prolong life and improve<br />

the heart’s function. These<br />

medications include: Beta Blockers,<br />

Angiotensin-Converting Enzyme<br />

(ACE) Inhibitors, Angiotensin II<br />

Receptor Blockers (ARB’s) and Diuretics<br />

(also known as water pills). In<br />

addition to guideline directed medical<br />

therapies your cardiologist will<br />

also order tests to decide what type<br />

of heart failure you have and the level<br />

of severity. One type of test is an<br />

echocardiogram, which uses an ultrasound<br />

to reveal the health of your<br />

heart valves and heart muscle.<br />

Mona Denha is a nurse practitioner<br />

with Eastlake Cardiovascular P.C.<br />

She is on the board of directors with<br />

the Chaldean American Association<br />

for Health Professionals, a member of<br />

the American Association of Nurse<br />

Practitioners (AANP), and Michigan<br />

Council of Nurse Practitioners<br />

(MICNP). You can make an<br />

appointment for evaluation with a<br />

cardiologist by calling: 586 498 0440.<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 19


A GUIDE TO GOOD HEALTH<br />

Getting to know Diabetes Mellitus<br />

What is Diabetes?<br />

Diabetes Mellitus,<br />

which is usually<br />

called “diabetes,”<br />

is a disease of the pancreas.<br />

This body organ produces a<br />

hormone called insulin that<br />

helps regulate blood sugar<br />

levels.<br />

Diabetes could be type 1<br />

or type 2. Type 1 diabetes or<br />

what is called Juvenile diabetes,<br />

or Insulin Dependent<br />

Diabetes, is a condition<br />

that mainly occurs at a very young<br />

age, due to lack of insulin secretion<br />

from the pancreases. Type 2 diabetes,<br />

or Non-Insulin Dependent Diabetes,<br />

occurs when the body resists insulin.<br />

This could occur at any age and it<br />

is the most common type of diabetes<br />

among people and is sometimes<br />

called adult diabetes as it usually occurs<br />

after the age of 35, although that<br />

is not the rule because it is found in<br />

young adults and even children.<br />

Additionally, there are two other<br />

kinds of diabetes conditions which are<br />

called pre-diabetes where the individual<br />

is probably going to be diabetic if<br />

does not change life style, or improve<br />

overall health conditions. Then there<br />

is gestational diabetes, which usually<br />

occurs during pregnancy, this does not<br />

mean that the women will continue<br />

to have it after delivery but she will<br />

need to be closely monitored by her<br />

doctor to be sure that it disappears<br />

completely after delivery.<br />

How common is Diabetes?<br />

Diabetes is present in about 370 million<br />

people worldwide, and there are<br />

MADA JAMIL<br />

MD, MPH<br />

SPECIAL TO THE<br />

CHALDEAN NEWS<br />

another 187 million person<br />

who do not even know<br />

that they have diabetes. In<br />

the United States, there are<br />

about 29 million Americans<br />

who have diabetes or 9.3% of<br />

the population, and of those<br />

about 1.25 million are children<br />

and adults with type 1<br />

Insulin Dependent Diabetes.<br />

According to the Research<br />

Institute, diabetes is<br />

the seventh leading cause<br />

of death in the U.S. and<br />

it kills more lives than breast cancer<br />

and AIDS combined. Also, the<br />

American person should know that<br />

diabetes costs the American public<br />

more than $345 billion.<br />

What are my risks in developing<br />

Diabetes?<br />

Some people are at higher risk of getting<br />

type 2 diabetes than others.<br />

The risk factors include: family<br />

history of diabetes, obesity, especially<br />

if over 20% of ideal body weight, eating<br />

food rich with sugar, lack of exercise,<br />

smoking, heavy alcohol use, or<br />

those with high blood pressure, older<br />

age and others.<br />

How do I know if I have Diabetes?<br />

There are some signs and symptoms<br />

that can alert you to the possibility<br />

that you might have diabetes, like<br />

feeling hungry more than usual, and<br />

excessively thirsty, having frequent<br />

urination, feeling tired, weak and<br />

fatigue, and having unexplained<br />

weight loss. Individuals may also<br />

suffer from blurred vision or vision<br />

changes, and may feel numbness in<br />

their feet, their wounds heal slower<br />

than usual and have recurrent infections,<br />

especially skin infections and<br />

urinary tract infections.<br />

There’s also the possibility of being<br />

diagnosed with pre-diabetes, prediabetes<br />

is when an individual has<br />

higher than normal blood sugar levels,<br />

but are not high enough to be diagnosed<br />

with diabetes. It is estimated<br />

that there are over 2.6 million adults<br />

that have pre-diabetes. Early management<br />

and intervention can reduce the<br />

possibility of becoming a diabetic.<br />

If you or someone you care for<br />

seems to have some or all of these<br />

symptoms, they will need to follow<br />

up with their doctor, where physical<br />

exam and testing with blood work is<br />

part of the work up for diagnosis.<br />

I have Diabetes, what should I do?<br />

Diabetes is a chronic disease, it is not<br />

an infection that can be cured, it is<br />

a life long condition that we should<br />

learn how to live with and control<br />

by modifying our diet, increasing<br />

activity, and taking prescribed medications.<br />

In addition to testing blood<br />

sugar levels at home, blood sugar levels<br />

should be tested periodically at<br />

the laboratory every 3 to 6 months<br />

depending on how well your diabetes<br />

is controlled. Following these<br />

recommendations on a regular basis<br />

with visits to the doctor can help<br />

manage the disease and prevent it<br />

from getting out of control and causing<br />

complication to other body parts.<br />

What are the problems that<br />

diabetes can cause?<br />

Uncontrolled diabetes can cause<br />

many problems, including but not<br />

limited to the following: heart disease<br />

and heart failure, stroke, and<br />

infections that are difficult to treat<br />

because diabetes does lower someone’s<br />

immunity to fight an infection.<br />

Also, people with diabetes do<br />

have more Periodontal disease, teeth<br />

issues. Routine preventive dental<br />

care is important for people with<br />

type 2 diabetes.<br />

Kidney disease is a common<br />

problem that we see in people with<br />

diabetes, if not routinely checked<br />

and managed, it can lead to kidney<br />

failure and possibly lead to a need for<br />

dialysis.<br />

Eyes are another target of diabetes<br />

and can lead to blindness. Regular<br />

screenings for diabetic effects on<br />

the eye are highly recommended.<br />

Foot problems and neuropathy<br />

are also common complications<br />

that can happen because of diabetes<br />

and can lead to pain and burning<br />

or decreased sensations in the<br />

feet. In some cases amputations<br />

will be the only way to manage<br />

foot problems if diabetes is not well<br />

controlled.<br />

It has been also shown that there<br />

is an association between depression<br />

and diabetes, as well an association<br />

between Obstructive Sleep Apnea<br />

and diabetes. Treating one can help<br />

manage the other.<br />

So, as we always say, an ounce of<br />

prevention is worth a pound of cure,<br />

Following up with your doctor on<br />

a regular basis, having your yearly<br />

physical, sharing with your doctor<br />

any symptoms that concern you, and<br />

following a healthy lifestyle can help<br />

prevent or control Diabetes.<br />

Mada Jamil MD, MPH is a doctor<br />

with Ascension Medical Group in<br />

Sterling Heights.<br />

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20 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


Managing hypertension<br />

Hypertension affects<br />

85 million<br />

individuals, and<br />

1 in 3 adults have high<br />

blood pressure in the<br />

United States. Blood pressure<br />

is the force of blood<br />

pushing against the walls<br />

of the arteries which carry<br />

blood from the heart to<br />

other parts of the body. In<br />

the United States, Hypertension<br />

is considered to be<br />

the most common primary<br />

diagnosis and reason for office visits.<br />

In addition, the prevalence is<br />

high, nationally and worldwide. In<br />

this article, we will identify Hypertension,<br />

briefly discuss causes,<br />

types, complications, and treatments.<br />

Definition<br />

The American Heart Association<br />

defines Hypertension as the following:<br />

• Normal blood pressure: systolic<br />

< 120 mmHg and diastolic<br />

< 80 mmHg<br />

• Elevated blood pressure: systolic<br />

120-129 mmHg and diastolic<br />

< 80 mmHg<br />

The European Society of<br />

Hypertension defines Hypertension<br />

as a systolic 140mmHg or diastolic<br />

90mmHg.<br />

Hypertension<br />

• Stage 1 - Systolic 130mmHg -<br />

139 mmHg or diastolic<br />

80-89mmHg<br />

• Stage 2 - Systolic 140mmHg<br />

or Diastolic 90mmHg<br />

There are three important<br />

factors required to diagnose Hypertension:<br />

A proper measurement technique<br />

The integration of blood pressure<br />

measurement both at home using<br />

ABPM and clinical based readings<br />

A mean average calculated from<br />

taking multiple readings in order to<br />

accurately confirm the diagnosis<br />

Types of Hypertension<br />

• Primary Hypertension: unknown<br />

cause<br />

• Secondary Hypertension<br />

• Pregnancy induced Hypertension<br />

NADA HANA<br />

BACHURI, MD<br />

SPECIAL TO THE<br />

CHALDEAN NEWS<br />

How to properly measure<br />

the blood pressure<br />

• Proper size cuff at<br />

mid-arm<br />

• Sit with back<br />

supported<br />

• Do not speak<br />

• Rest arm at heart level<br />

• Blood pressure should<br />

be measured in both arms<br />

and mean number should<br />

be taken<br />

Primary (essential)<br />

Hypertension is the most<br />

common type. It is affected by cardiovascular<br />

and renal structure and<br />

function. Secondary Hypertension<br />

is caused by other conditions like tumors,<br />

hormonal dysfunction, structural<br />

anomalies, and pregnancy.<br />

Risk factors of Hypertension<br />

• Age: advancing in age increases<br />

the risk of Hypertension<br />

• Using tobacco: smoking<br />

tobacco and chemicals in tobacco<br />

both causes damage and narrowing<br />

to the arteries<br />

• Obesity: obesity and weight<br />

gain is a major contributing factor<br />

• Family history: Hypertension<br />

is twice as common in individuals<br />

who have hypertensive parents. This<br />

could be related to genetics. Race<br />

also plays a role where Hypertension<br />

is higher in African Americans<br />

• High sodium diet: excess<br />

sodium intake (>3g/ day sodium<br />

chloride) increases the risk of<br />

Hypertension<br />

• Excessive alcohol consumption<br />

• Physical activity: sedentary life<br />

style can cause Hypertension while increase<br />

in physical activity plays a major<br />

role in decreasing the blood pressure<br />

• Medication: cold medicine and<br />

decongestants (phenylephrine and<br />

pseudoephedrine), oral contraceptives<br />

especially those with high<br />

estrogen, NSAIDs like ibuprofen,<br />

naproxen, especially for long use,<br />

steroids, some weight loss medication,<br />

antidepressants, stimulants like<br />

ADHD medications and some other<br />

antipsychotics and finally illicit drugs<br />

like methamphetamines and cocaine<br />

Secondary Hypertension<br />

• Obstructive Sleep Apnea: Hypertension<br />

is reversible once apnea is treated<br />

• Primary aldosterone’<br />

• Pheochromocytomatous<br />

• Renovascular Hypertension<br />

• Coarctation of Aorta, Cushing’s<br />

syndrome, thyroid diseases<br />

• Pregnancy induced Hypertension,<br />

related to pregnancy period<br />

and in most cases, blood pressure<br />

normalizes after child birth<br />

Symptoms<br />

Most people with high blood pressure<br />

have no signs or symptoms even<br />

if blood pressure readings are high. It<br />

is discovered while doing a routine<br />

checkup or seeing a physician for<br />

an unrelated complaint. Few people<br />

may experience headaches, shortness<br />

of breath, nosebleeds, chest pain,<br />

flushing, or they are presented with<br />

life threatening emergencies.<br />

Complications of Hypertension<br />

Persistent untreated high blood pressure<br />

and or sudden rise in blood pressure<br />

can lead to the following complications:<br />

• Left ventricular hypertrophy<br />

• Heart failure<br />

• Aneurysms and ruptured aneurysms<br />

• Ischemic and hemorrhagic<br />

stroke<br />

• Chronic kidney disease<br />

• Impaired memory and dementia<br />

• Hypertensive retinopathy<br />

Treatment<br />

Life style modifications should be<br />

initiated with all patients such as:<br />

salt and sodium restrictions, smoking<br />

cessation, increase physical activity,<br />

avoiding over use of pain medication,<br />

minimizing alcohol consumption<br />

and weight management.<br />

Medications are used to decrease<br />

and or prevent complications of<br />

Hypertension. It is not uncommon<br />

to use more than one medicine to<br />

achieve maximum control. Antihypertensive<br />

medications are: diuretics<br />

like HCTZ or Chlorthalidone, calcium<br />

channel blockers like Amlodipin,<br />

ACE inhibitors like Lisinopril<br />

or Ramapril, ARBs like Losartan and<br />

Valsartan, beta blockers as an add on<br />

like Atenolol and Metoprolol, other<br />

medications are also available.<br />

In conclusion, Hypertension is a<br />

silent killer as it is often a symptomatic,<br />

therefore, annual. Being physical<br />

and paying attention to abnormal<br />

signs and symptoms in our body is<br />

important to diagnose and treat this<br />

disease. The ultimate goal of therapy<br />

is to reduce cardiovascular events<br />

and end organ damage.<br />

Nada Hana Bachuri, MD is a doctor<br />

at Ascension Providence Rochester<br />

Hospital and Troy Family Care.<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 21


A GUIDE TO GOOD HEALTH<br />

Physical fun for the family<br />

Municipalities, counties offer a variety of outdoor activities<br />

BY VANESSA DENHA GARMO<br />

Spring is here and summer is<br />

on its way. Wherever you may<br />

reside, counties and communities<br />

have activities that get the family<br />

moving and having fun. Below<br />

are a few things going on in Michigan.<br />

You can always find out about<br />

more activities by a simple internet<br />

search of your hometown and surrounding<br />

areas.<br />

Discover more about local trails<br />

and parks during the TrailBlazer<br />

Walking Series<br />

Lace up your walking shoes and<br />

get ready to explore the nearly 80<br />

miles of trails within Oakland County<br />

Parks and Recreation. The TrailBlazer<br />

Walking Series includes guided nature<br />

hikes throughout the parks system.<br />

This is the second year for this<br />

popular program, which has been<br />

expanded to include extreme hikes,<br />

morning walks and more park treks.<br />

“The walking series is a great way<br />

to stay fit while enjoying the outdoors,”<br />

Recreation Program Supervisor<br />

Sandy Dorey said. “It’s a way to<br />

meet other people and learn more<br />

about your parks system, too.”<br />

Beginning April 26, the Trail-<br />

Blazer Walking Series will feature<br />

informational hikes led by Oakland<br />

County Parks and Recreation staff<br />

who will point out ecological features<br />

and share fun park facts.<br />

Walks are generally held on Tuesdays<br />

beginning at 7 p.m., but other<br />

days and times are included on this<br />

year’s walk schedule: For information<br />

on other events, visit OaklandCountyParks.com.<br />

No registration is required. It is<br />

recommended that participants bring<br />

bug spray and a refillable water bottle.<br />

For extreme hikes, participants<br />

should wear sturdy hiking shoes and<br />

may want to consider gardening<br />

gloves as they will be scrambling up<br />

hills and may need to pick burrs from<br />

their clothing. Free pedometers are<br />

available while supplies last.<br />

Programs are free. An annual vehicle<br />

permit or daily park pass is required<br />

at Addison Oaks, Groveland<br />

Oaks, Highland Oaks, Independence<br />

Oaks, Lyon Oaks, Orion Oaks, Red<br />

Oaks and Rose Oaks county parks.<br />

For details, contact Sandy Dorey at<br />

248-424-7081.<br />

In addition to the programs above,<br />

they have a full summer schedule<br />

including nature centers programs,<br />

adaptive events and additional programs<br />

at the Oakland County Farmers<br />

Market. Oakland County Parks is also<br />

hosting special events at the waterpark<br />

Waterford Oaks on Scott Lake<br />

Road. There is also Oakland County<br />

Fair in Davidsburg held in July.<br />

For more information, visit OaklandCountyParks.com.<br />

Join the conversation<br />

on Facebook, Twitter and<br />

Instagram.<br />

Music, movies and more in<br />

Macomb County<br />

Many parks around Metropolitan<br />

Detroit offer music in the parks including<br />

those in Macomb County.<br />

They are offering a series of free<br />

concerts in the park. Each ninetyminute<br />

set will be held rain or shine,<br />

so gather your family and friends and<br />

come prepared to enjoy this fantastic<br />

concert series lineup.<br />

In addition to the concert, the<br />

kidzone play-area will be in full<br />

swing with inflatables, organized<br />

games, toys and other equipment.<br />

The Concerts will take place on<br />

the main lawn at Macomb Corners<br />

Park so for your comfort please remember<br />

to bring lawn chairs or blankets<br />

for seating. Concessions will be<br />

available on site to purchase. Coolers<br />

and picnic baskets are allowed if<br />

you choose to bring your own.<br />

On Friday, August 9, the Macomb<br />

Township Parks and Recreation<br />

Department will host its annual<br />

Movie Under the Stars event<br />

at Macomb Corners Park. This free<br />

community event is a great way for<br />

families to enjoy a summer night<br />

outside watching a newly released<br />

family favorite movie (TBA) on the<br />

big screen. Free glow bracelets along<br />

with a family friendly bug spray station<br />

will be provided at dusk. In<br />

addition to the movie, the kidzone<br />

22 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


The Benefits of Stretching<br />

A sedentary lifestyle causes negative structural changes in our body.<br />

Our bodies feel stuck and restricted after hours at desks and on our<br />

phones. Our muscles are shortened and tight.<br />

Maybe you’ve been inactive for years, or perhaps you’re an athlete<br />

that has had years of tough impact on joints. Even with exercise, poor<br />

posturing throughout our day can impact performance and increase<br />

risk of injury. Regardless, we all need to unlock our bodies and improve<br />

our flexibility to maintain and improve our physical health.<br />

Stretching is the lengthening of muscles in a purposeful manner to<br />

promote joint health and to allow the body to move within its full<br />

ranges of motion. It improves blood flow, posture, and our overall<br />

function in every day activities.<br />

The best and safest way to free locked up and restricted tissue is at<br />

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play-area will be available for play.<br />

The movie will be shown on the<br />

main lawn at Macomb Corners Park<br />

so for your comfort please remember<br />

to bring lawn chairs or blankets for<br />

seating. Concessions will be available<br />

on site to purchase. Coolers<br />

and picnic baskets are allowed.<br />

For more information about Macomb<br />

county events go to https://<br />

www.macomb-mi.gov/204/Parksand-Recreation<br />

Seasonal activities at the Zoo<br />

The Detroit Zoo in Royal Oak offers<br />

a variety of events throughout the<br />

year including this spring and summer.<br />

Some activities include some<br />

exercise. They are hosting a Bike<br />

Safari for the family. Families can<br />

enjoy this exclusive opportunity to<br />

ride your bicycle through the Detroit<br />

Zoo while taking an after-hours<br />

look at your favorite animals.<br />

Each Bike Safari ticket includes<br />

a commemorative T-shirt and admission<br />

to the Zoo where guests will<br />

take part in a 2-mile ride on a preplanned<br />

course. This course wraps<br />

around the Zoo, passing a majority<br />

of animal habitats and includes locations<br />

to stop and enter the indoor<br />

viewing areas. Riders will conquer a<br />

variety of surfaces and experience a<br />

combination of uphill and downhill<br />

portions, as well as tight turns and<br />

flat stretches. Filtered-water stations<br />

will be located throughout the trail<br />

for hydration.<br />

There is also a Bike Safari Tour<br />

for people 21 and older. They can<br />

enjoy this evening of bicycles, beasts<br />

and beers as they ride through the<br />

Detroit Zoo while taking an afterhours<br />

look at your favorite animals.<br />

You can find out more about what is<br />

happening at the Detroit Zoo by going<br />

to https://detroitzoo.org/events/<br />

zoo-events/.<br />

Michiganders will be able to<br />

trek a 47-mile Dragon trail<br />

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It’s expected to become a national<br />

attraction - a new trail in western<br />

Michigan breaking ground this<br />

year.<br />

Construction on Michigan’s<br />

Dragon at Hardy Dam trail in Newaygo<br />

and Mecosta counties could<br />

begin by this summer, the Muskegon<br />

Chronicle reported.<br />

From an aerial view, the 47-mile<br />

hiking and biking trail encircles a<br />

dam-formed pond that resembles<br />

the shape of a dragon. The pond<br />

is part of the Muskegon River that<br />

pooled above the Hardy Dam,<br />

which is owned by Jackson-based<br />

utility Consumers Energy.<br />

Visitors will be able to use the<br />

trail to walk or bike along the top<br />

of the dam, as reported on WDIV<br />

Channel 4.<br />

“There are other trails that are<br />

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this long, but very few are circular,<br />

fewer go around a body of water and<br />

none of them that we could find go<br />

around a body of water that’s undeveloped,”<br />

said Ryan Coffey Hoag,<br />

a land use educator at Michigan<br />

State University Extension who’s<br />

involved in the project.<br />

The 2-foot-wide trail is planned<br />

to pass through untamed terrain,<br />

six campgrounds and eight boat<br />

launches and marinas. The route<br />

will also include 13 scenic overlooks<br />

and 20 footbridges.<br />

“It became really obvious really<br />

quickly that this wasn’t a local trail;<br />

this was going to be an attraction<br />

that would bring people into the<br />

region,” Hoag said. “This is about<br />

economic development.”<br />

The trail is scheduled for completion<br />

in 2022.<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 23


A GUIDE TO GOOD HEALTH<br />

Facing addiction<br />

BY ASHOURINA SLEWO<br />

On March 24, Peter’s Angels<br />

hosted an event central to<br />

educating members of the<br />

community about addiction and<br />

the various resources available to<br />

them. Speakers at this event included<br />

Summer Elise Eager, a certified<br />

alcohol and drug counselor,<br />

and Dr. Joseph Amir George, an<br />

addiction specialist. In addition,<br />

former drug addicts provided a different<br />

perspective as they discussed<br />

their past and present experiences<br />

in dealing with addiction.<br />

Speaking on his journey in overcoming<br />

his addictions and alcoholism<br />

was Chris Shallal of California.<br />

“I never thought in a million<br />

years that I would be standing here<br />

in front of my friends and family<br />

and share what I’ve done and what<br />

I’ve gone through because it’s seen<br />

as a shame,” he said. “It’s especially<br />

shameful when you come from a<br />

Chaldean family and a Catholic<br />

home.”<br />

Shallal’s journey started with<br />

fear, most of which revolved around<br />

not living up to the standards of the<br />

overly materialistic world around<br />

him; a fear of not being good enough.<br />

It was this fear that pushed him further<br />

away from his truth.<br />

“Nice clothes and cars don’t<br />

mean anything,” he said.<br />

Recovery came after Shallal<br />

moved in with his uncle in California.<br />

“He shows me love, compassion,<br />

and tells me he’s proud of me every<br />

day,” said Shallal.<br />

Since becoming sober, Shallal<br />

spreads his message and his journey<br />

at any and all meetings that he is<br />

able to attend. “I can’t give you sobriety,<br />

but I can tell you my story,” he<br />

explained. “This disease, you might<br />

think you don’t have it, but it could<br />

be lying in wait.”<br />

Seven months sober, Shallal does<br />

not shy away from his<br />

past, but rather uses it to<br />

continue his propulsion<br />

farther into the sober<br />

future that awaits him.<br />

“Looking back, I know<br />

where I don’t want to<br />

be,” he said.<br />

Exercising extreme<br />

patience, Shallal takes<br />

his sobriety one step at<br />

a time.<br />

Keeping the community<br />

in mind, Peter’s Angels,<br />

a non profit organization,<br />

is geared towards<br />

educating the Chaldean<br />

community and beyond<br />

about drug addiction<br />

while moving past the<br />

prevalent shame and<br />

stigma. In addition, the<br />

organization works to<br />

equip people with the<br />

resources needed to<br />

identify and deal with addiction or<br />

drug use.<br />

Hosting events like this one on a<br />

regular basis to engage audiences in<br />

conversation about the topic are just<br />

one of the methods employed by the<br />

organization to spread this pertinent<br />

information.<br />

Starting the conversation was<br />

Eager who began by telling the those<br />

in attendance of a former patient of<br />

hers who passed away at the age of<br />

19 due to a drug overdose. Before<br />

passing, Mario had been in treatment<br />

a couple of times. The last time<br />

she saw Mario, said Eager, he was in<br />

treatment again and optimistic that<br />

he would overcome his addiction<br />

and go on to help others like him.<br />

“He died a few weeks after that,”<br />

she said. “This is a vicious disease<br />

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and it is a disease of isolation that<br />

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it under wraps, hide it because it’s<br />

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As a recovering addict and alcoholic<br />

herself, Eager spoke to her<br />

experiences in struggling with addiction.<br />

“I always remember the last<br />

time I used because if I forget, I’ll use<br />

again,” she explained of her overdose<br />

more than five years ago.<br />

Understanding that addiction is a<br />

disease is the first step in being able<br />

to help an addict. “Our addiction<br />

will lie to us, it will tell us that we<br />

are not addicts, that we’re not sick,”<br />

said Eager.<br />

Raising an addiction free child,<br />

says Eager, starts with education.<br />

“Just like we make sure they have<br />

their daily needs; we need to also<br />

work on their mental health.”<br />

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Speaking last was Dr. George<br />

who, like the other speakers stressed<br />

the importance of education. As an<br />

addiction specialist, Dr. George himself<br />

is a resource for those in the community<br />

who may be suffering from<br />

addiction or know someone who is<br />

suffering from addiction.<br />

As an addiction specialist for<br />

more than 15 years, Dr. George says<br />

the best treatment is in fact prevention.<br />

“The best treatment for addiction<br />

is prevention,” he explained. “Just<br />

don’t do it.”<br />

Ultimately, though, treatment for<br />

addicts starts with the patient, says<br />

Dr. George. “If the patient is motivated,<br />

that’s a very good thing. If a<br />

patient is not ready, treatments fail<br />

no matter what you do. If you are<br />

ready for help, we can help.”<br />

24 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 25


A GUIDE TO GOOD HEALTH<br />

Outline Entering<br />

Canaan for<br />

May 18, <strong>2019</strong><br />

8:30 am – Core Team Prayer/<br />

Briefing/Prayer<br />

9-9:30 am – Retreatant Arrival<br />

9:30 am – Introductions with<br />

light refreshments- Coffee/tea<br />

and cakes –Outside the chapel<br />

Chapel<br />

9:45 am-10:45 –Testimony<br />

deacon and woman<br />

Healing for the<br />

walking wounded<br />

A Retreat for post-abortive women and families<br />

at Our Lady of the Fields Camp and Retreat Center<br />

Chapel<br />

10:45 -11:00 am –<br />

break with time to reflect<br />

11:00- 12:00 Exposition –<br />

(explanation of Adoration by<br />

Priest and confessions)<br />

Sacrament of Reconciliation<br />

(continues until Mass)<br />

12:00 – 12:45 pm – Holy<br />

Sacrifice of the Mass<br />

Chapel<br />

12:45-1:45 pm – Lunch<br />

Dining Area (house)<br />

1:45- 2:45 pm – Video-Dear<br />

Children Talk on Naming<br />

Your Child<br />

Chapel<br />

Book of remembrance<br />

3pm end with Chaplet –<br />

Departure<br />

BY VANESSA DENHA GARMO<br />

Many people call them the<br />

walking wounded. They<br />

are post-abortive women<br />

and men who have not healed from<br />

the pain and sorrow. Today, there are<br />

many ministries that support people<br />

after an abortion including Rachel’s<br />

Vineyard; born from that ministry<br />

is a monthly retreat now being held<br />

Our Lady of the Fields Camp and Retreat<br />

Center in Brighton.<br />

“The core team is very devoted and<br />

each of us feel called to walk with our<br />

brothers and sisters as we offer monthly<br />

support through prayer before the<br />

blessed Sacrament, fellowship, small<br />

group meetings, a meal and opportunity<br />

to memorialize the children,” said<br />

Eileen Craig, a mental health counselor<br />

with Mercy Therapy Services and a<br />

post-abortive woman herself. She had<br />

two abortions as a teenager.<br />

“I was one of the broken, walking<br />

wounded,” she said. “I had never told<br />

a soul for so long. Finally, one of my<br />

friends enrolled me in the Seraphic<br />

Mass Association at St. Bonaventure<br />

in Detroit and asked Father Solanus<br />

Casey to pray for me. I received a<br />

deep spiritual and emotional healing<br />

where I was able to see my children<br />

in a meditation, ask them to forgive<br />

me and be embraced by the Love of<br />

Jesus and Mary.”<br />

That was 25 years ago and now<br />

Craig wants to help other women,<br />

including Chaldean women, who<br />

have had abortions. “The days of<br />

prayer and healing are for women,<br />

but we can expand to men, siblings,<br />

and even grandparents eventually.”<br />

Like Craig, many women, including<br />

Chaldeans, do not openly talk<br />

about having an abortion. Craig is<br />

hoping to help all women heal past<br />

their abortions and knows what it is<br />

like to see women resist help.<br />

“We had a woman come to a<br />

Rachel’s Vineyard retreat who was<br />

very resistant,” Craig recalled. “Her<br />

friend brought her on the retreat and<br />

encouraged her to stay. She was adamant<br />

saying, ‘I ain’t naming no baby.’<br />

She almost left four times. She finally<br />

softened and memorialized her<br />

baby by naming her, Angel Star. I<br />

ran into her friend recently, the one<br />

who brought her on the retreat, she<br />

shared that the woman had heard a<br />

baby crying every night before that<br />

retreat. After the retreat the baby<br />

stopped crying. Sadly, she shared, the<br />

woman passed away recently.”<br />

They are collaborating with all<br />

other post abortion healing groups.<br />

Craig has also been a team counselor<br />

on Rachel’s Vineyard retreats<br />

through the Ann Arbor chapter for<br />

the last five years.<br />

Along with working with Rachel’s<br />

Vineyards, the team is bringing<br />

the Entering Canaan ministry to<br />

Michigan. This program was written<br />

by Theresa Bonopartis and the Sisters<br />

of Life. The ministry is on the<br />

U.S. Conference of Catholic Bishops<br />

(USCCB) site and approved for<br />

post abortion healing. It is “A Sacramental<br />

Journey to the Inheritance of<br />

Mercy,” noted Craig.<br />

They will need priests to help<br />

with mass and confessions. The retreat<br />

day also includes exposition of<br />

the blessed Sacrament and a short<br />

talk by a healed post abortive woman<br />

and a priest or deacon.<br />

The first day of prayer and healing<br />

will be Saturday May 18 of this<br />

year at Our Lady of the Fields Camp<br />

and Retreat Center. The second one<br />

is scheduled for June 15 and will continue<br />

on the third Saturday of every<br />

month for the rest of the year. “We<br />

really feel called to help pick up the<br />

pieces of this broken culture with<br />

Our Lady,” said Craig.<br />

“Our camp grounds and retreat<br />

center is an ideal center for such a retreat,”<br />

said Michael Hickey, executive<br />

director of Our Lady of the Fields. “The<br />

chapel is a peaceful place of prayer surrounded<br />

by acres of land for meditative<br />

walking. We pray with them as they<br />

continue this ministry.”<br />

26 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


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Integrative Medicine is a philosophical approach to the health care<br />

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allopathic medicine utilized by the majority of the United States. This<br />

approach places the patient at the center of the health care model,<br />

expanding the perimeters of health to include physical, mental,<br />

spiritual, and environmental well-being. Integrative medicine allows<br />

for involvement of homeopathics, mental counseling, exercise,<br />

dietary approaches, and lifestyle changes to address root causes of<br />

health risks, rather than just looking for a “magic bullet,” and taking<br />

pharmaceutical medication.<br />

“I love working in an integrative clinic because it allows me to offer<br />

a variety of options to my patients instead of just a western based<br />

approach,” states Dr. Heather Koza, MD.<br />

Care can be personalized to address each individual’s needs, using both<br />

conventional and alternative approaches when necessary. Our mission<br />

at Comprehensive Integrative Health Care is to offer quality medical<br />

services, regardless of age and needs, and we are open to coordinating<br />

care with alternative forms of treatments which our patients may want to<br />

include in their health care, including homeopathics, chiropractic, energy<br />

balancing, and mental health practitioners. With the knowledge that we<br />

have gained from both alternative and conventional medicine, we feel<br />

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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 27


A GUIDE TO GOOD HEALTH<br />

Primary care for<br />

the community<br />

CCF helping refugees navigate the U.S.<br />

health care system and connect with doctors<br />

BY M. LAPHAM<br />

Concerns about what will<br />

happen when you are sick<br />

or injured is about as universal<br />

as it gets. For Chaldean refugees<br />

who fled their homes and found<br />

themselves in a strange land with<br />

unfamiliar language and customs, it<br />

can quickly seem terrifying and insurmountable.<br />

The Chaldean Community<br />

Foundation (CCF) wants to take<br />

that fear away by helping refugees<br />

get primary health care. Through<br />

classes at the foundation and connections<br />

within the community,<br />

the CCF helps refugees navigate<br />

through the U.S. health care system<br />

and connects them with doctors.<br />

“Health care is often taken for<br />

granted by this community because<br />

of the challenges they face when<br />

arriving to America,” says Martin<br />

Manna, president of the CCF. “They<br />

must first provide for the family and<br />

learn the language before they consider<br />

caring for their health.”<br />

The CCF and its partner, the<br />

Chaldean American Association<br />

for Health Professionals (CAAHP),<br />

help them understand and navigate<br />

the U.S. health care system.<br />

CAAHP is a nonprofit and nonpolitical<br />

educational organization<br />

made up of physicians, pharmacists,<br />

dentists, nurses, and other allied<br />

health professionals of Chaldean<br />

descent.<br />

The doctors are recommended<br />

and speak the three languages spoken<br />

in the Chaldean community.<br />

Their job is made easier by the physical<br />

given by the government when<br />

the refugees arrive in the U.S.<br />

The refugees’ physical health is<br />

often impacted by the trauma they<br />

experienced in their home country,<br />

which often makes it difficult for<br />

them to come forward with their<br />

problems.<br />

“Many of the newly arrived<br />

refugees have unfortunately dealt<br />

with trauma and are dealing with<br />

general anxiety or PTSD,” says<br />

Manna. “There is a stigma when<br />

dealing with mental health issues,<br />

even more so in the Chaldean community<br />

and education is needed to<br />

change the perception.”<br />

To help the refugees overcome<br />

that challenge the CFF refers them<br />

to professionals specializing in mental<br />

health.<br />

Other issues also plague the refugees.<br />

Chronic illnesses like obesity, hypertension,<br />

heart disease and diabetes<br />

are already common in the Chaldean<br />

community and are often exacerbated<br />

by a lack of health education, mental<br />

anguish, stress and the challenges of<br />

living in a refugee camp.<br />

According to the CFF Community<br />

Health Needs Analysis and<br />

Market (CHNAM) report on refugees:<br />

• 66 percent were overweight<br />

or obese<br />

• 6.7 percent had a history of<br />

diabetes<br />

• 18.6 percent had a history of<br />

hypertension<br />

The report also points out one of<br />

the most chronic issues among refugees<br />

is the high rate of smoking. According<br />

to the CHNAM, 20 percent<br />

of sample refugees were smokers,<br />

which is 40 percent higher than the<br />

State of Michigan average. This is<br />

being addressed with the introduction<br />

of smoking cessation programs.<br />

To deal with these issues<br />

CAAHP’s Project Bismutha helps<br />

get people health care provided by<br />

donations via participating physi-<br />

28 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


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In addition, the CCF helps refugees<br />

purchase some form of health<br />

insurance. It is a vital way to get<br />

them the help they need or some<br />

kind of safety net as soon as possible<br />

The CCF also has a job program<br />

that works to move the refugees off<br />

of government assistance. It places<br />

more than 60 percent of refugees<br />

in full-time jobs, which often come<br />

with insurance.<br />

While the organization will continue<br />

helping Chaldean refugees, it<br />

is starting to move in a different direction<br />

as fewer of them come in to<br />

the U.S. Refugee flow has dropped<br />

by 90 percent in recent years.<br />

This new direction will be more<br />

towards health and wellness education<br />

for youth and seniors and help<br />

for those without insurance. There<br />

are also plans for a “skills life center”<br />

where people with developmental<br />

disabilities will be able to learn life<br />

skills.<br />

The plan is to support the existing<br />

700 clients at a time when that<br />

program kicks off. It is part of a series<br />

of new programs planned when<br />

the CCF opens its expanded facility<br />

in January 2020.<br />

Among the health and wellness<br />

programs it plans on will be an onsite<br />

primary care physician.<br />

Over the past decade there have<br />

been a lot of ups and downs with<br />

America’s health care system and<br />

even its natives can have trouble<br />

navigating its programs. The CCF<br />

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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 29


A GUIDE TO GOOD HEALTH<br />

Taking care of patients<br />

Dr. William Kesto on Orthopedic innovations and Chaldean heritage<br />

BY MONIQUE MANSOUR<br />

Dr. William Kesto grew up<br />

in Metro Detroit – in West<br />

Bloomfield, more specifically,<br />

and is proud to call the area home. He<br />

knew that he wanted to be a physician<br />

since he was a teenager in high<br />

school. “My interest in the career<br />

path progressed throughout college. I<br />

always knew I loved the sciences and<br />

wanted to help people,” he explained.<br />

Kesto worked hard to make his<br />

dream a reality. He earned his undergraduate<br />

degree at the University of<br />

Michigan and his medical degree at<br />

Wayne State University. He went on<br />

to serve as a resident at Detroit Medical<br />

Center and completed a fellowship at<br />

Cincinnati Sports Medicine. He now<br />

serves an Orthopedic Surgeon at the<br />

CORE Institute in Novi, Michigan.<br />

“I love the field of orthopedic surgery.<br />

It allows me to help people improve<br />

their function. The results are<br />

tangible. We can fix broken bones,<br />

repair torn tendons and ligaments,<br />

and replace degenerative joints. This<br />

helps people obtain pain relief and<br />

return to their activity, from daily<br />

walks to high level sports. I also love<br />

that the field is always changing and<br />

advancing to provide better<br />

treatment for our patients,”<br />

said Kesto.<br />

Kesto, along with Dr. Jefferey<br />

Michaelson, pioneers a<br />

LIPOGEMS program at the<br />

CORE Institute. LIPOGEMS<br />

is an innovative medical advancement<br />

within the field<br />

of orthopedics which utilizes<br />

body fat from a patient<br />

as a treatment option for<br />

certain orthopedic maladies<br />

and ailments.<br />

“LIPOGEMS was invented by an<br />

Italian physician from Milan, Italy.<br />

He found a way to clean the fat using<br />

only saline and resize the fat without<br />

destroying the key cells and structure.<br />

It came to the United States in 2015<br />

and is FDA cleared for use in orthopedics<br />

and arthroscopic surgery,” he<br />

explained. “The company wanted<br />

to responsibly bring this option to<br />

patients by offering it to orthopedic<br />

physicians that are trained<br />

in musculoskeletal care<br />

instead of the traditional<br />

stem cell clinics that offer<br />

unapproved products.”<br />

The CORE Institute is one of<br />

many institutions offering LIPO-<br />

GEMS along with the Hospital for<br />

Special Surgery, New York University,<br />

Emory University, Duke University<br />

and others.<br />

“We started to offer this to our<br />

patients as we saw more and more<br />

patients who are older, highly active,<br />

as well as ones that are looking for<br />

other options that are more natural<br />

and minimally invasive,” said Kesto.<br />

LIPOGEMS also potentially creates<br />

an alternative for patients who<br />

cannot have surgery or fear complications<br />

from surgery. “LIPOGEMS is a<br />

minimally invasive and FDA cleared<br />

option for these patients. It’s ideal for<br />

patients that have tried conservative<br />

therapy which may have included<br />

treatments like physical therapy and<br />

corticosteroids and are not ready for<br />

major, invasive surgery,” said Kesto.<br />

Kesto has witnessed firsthand<br />

how transformative LIPOGEMS can<br />

be for his patients. “We have seen<br />

success in 70 percent of our patients.<br />

They’ve been able to postpone surgery,”<br />

said Kesto. “It’s been very fulfilling<br />

for me as a physician to see<br />

these results.”<br />

Kesto credits his Chaldean heritage<br />

for his success in medical school<br />

and beyond. “My parents immigrated<br />

in the late 70s and taught me the importance<br />

of hard work and a strong<br />

work ethic. This is something I’m<br />

very proud of,” the doctor explained.<br />

“I spent many years working at the<br />

family business where I learned communication<br />

skills and the value of<br />

determination and perseverance.<br />

These experiences helped me considerably<br />

during the arduous process<br />

of medical school and residency. No<br />

one could outwork me and I was rewarded<br />

tremendously for that.”<br />

Kesto’s parents gave him sound<br />

advice on how to treat<br />

people which he has incorporated<br />

into his own medical<br />

philosophy. “My dad has<br />

always told me to ‘Take care<br />

of people, and never say no.’<br />

I have always carried that<br />

with me. I have joined the<br />

Chaldean Health Professionals<br />

to continue to grow<br />

the medical influence in our<br />

community,” said Kesto.<br />

To aspiring medical<br />

students and future physicians,<br />

Kesto offered the<br />

following. “Immerse yourself<br />

in the field. Shadow doctors of<br />

every specialty. Spend time in the<br />

clinic and in operating rooms. The<br />

medical school process is very long<br />

and competitive. You really have<br />

to love it to endure 15 years of college,<br />

medical school, residency, and<br />

fellowship.”<br />

30 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


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<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 31


Members of Congress show up<br />

in support of Iraqi nationals<br />

With a renewed threat of deportation,<br />

lawmakers stand with the community<br />

BY ASHOURINA SLEWO<br />

U.S. Representative Andy<br />

Levin, Brenda Lawrence,<br />

and Rashida Tlaib convened<br />

at the Chaldean Community<br />

Foundation on Saturday, April 6 for<br />

a press conference led by Levin regarding<br />

the fate of hundreds of Iraqi<br />

nationals as the fear of deportation<br />

continues to loom.<br />

The press conference was held in<br />

light of a recent decision from the<br />

Sixth Circuit Court of Appeals that<br />

once again places members of the<br />

community in danger of being deported.<br />

Going into effect on Tuesday,<br />

April 9, the decision from the Sixth<br />

Circuit Court gave Immigration and<br />

Customs Enforcement (ICE) the go<br />

ahead needed to deport Iraqi nationals<br />

with final orders of removal.<br />

In attendance were community<br />

leaders, lawyers, affected families,<br />

and former detainees eager to hear<br />

Congressman Levin’s plans to work<br />

with other lawmakers in finding a<br />

political solution that would buy<br />

time for those in danger.<br />

In response to the Sixth Circuit’s<br />

reversal of Detroit Federal Judge Mark<br />

Goldsmith’s order to grant bond, Representatives<br />

Levin and John Moolenar<br />

penned a letter calling on the<br />

Department of Homeland Security<br />

Secretary Kirstjen Nielsen and ICE<br />

Acting Director Ronald D. Vitiello to<br />

halt the deportation of Iraqi nationals<br />

as it would be dangerous in Iraq<br />

where “they may be subject to torture<br />

or murder.” Currently, this bipartisan<br />

letter has been signed by a total of 23<br />

lawmakers.<br />

Many of the lawmakers who<br />

signed the letter represent districts<br />

with a large number of Iraqi born<br />

communities, with Representative<br />

Levin representing the largest Iraqi<br />

born district in the country. Representative<br />

Lawrence’s district has the<br />

second largest Iraqi born community.<br />

“Never did I think it would come<br />

to this,” said Congresswoman Lawrence<br />

of the threat of deportation<br />

hanging over several Iraqi nationals.<br />

“I truly know the impact the Iraqi<br />

Chaldean community has made to<br />

our economy and to our communities.”<br />

“It breaks my heart,” she said.<br />

The congresswoman has worked<br />

closely with the Chaldean community<br />

during her time in office, especially<br />

during her time as the mayor<br />

of Southfield, and vowed at the press<br />

conference that she would continue<br />

to do so as they fight to buy themselves<br />

time.<br />

Calling for fairness, Representative<br />

Levin urged for DHS and ICE<br />

to allow each case to be heard individually<br />

in immigration court. “This<br />

is not about politics,” he said. “It’s<br />

about fairness and humanity.” Echoing<br />

his sentiments, fairness and the<br />

opportunity to have their day in<br />

court is all the community asks for.<br />

It would be unconscionable, said<br />

Representative Levin, to move forward<br />

with the mass detention and deportation<br />

of these individuals. Many<br />

of those impacted by this decision<br />

are Chaldean Christians who would<br />

face religious persecution if deported<br />

to Iraq. Moreover, says Levin, many<br />

of those now facing deportation have<br />

only ever known life in the United<br />

States.<br />

“Many of the people affected by<br />

this decision have known no home<br />

except for America, and they have<br />

nothing to return to,” he explained.<br />

Several of the speakers agreed<br />

that the immigration system is broken.<br />

As a former immigration attorney,<br />

Representative Tlaib is hopeful<br />

that the system may change as a result<br />

of this crisis.<br />

“We haven’t been able to make<br />

this system more humane,” she explained.<br />

Seeking a political solution to<br />

this issue, Martin Manna, President<br />

of the Chaldean Community<br />

Foundation, looked to the members<br />

of Congress present at the event<br />

and beyond for help as it has yet<br />

to come from the administration,<br />

despite pleas from the community.<br />

“I don’t think there is going to be<br />

relief coming from this administration,”<br />

he said.<br />

Not all is lost, though, says Margo<br />

Schlanger, lead ACLU attorney in<br />

the Hamama V. Adducci class action<br />

lawsuit. She urges Iraqi nationals at<br />

risk to continue fighting their individual<br />

immigration cases.<br />

“The situation is very tough, but<br />

it’s not hopeless. We’re going to keep<br />

fighting and we have a lot of allies<br />

that will keep fighting with us,” she<br />

explained. “Those in detention need<br />

to fight and people who have opened<br />

their cases need to fight in immigration<br />

court because when we fight, we<br />

win.”<br />

According to Schlanger, after<br />

April 9 Iraqi nationals who still remain<br />

in detention, those who have<br />

been released and have yet to request<br />

an immigrations hearing, or those<br />

who failed to convince a judge to<br />

allow them an immigration hearing<br />

face deportation.<br />

32 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


A peek into the Capitol<br />

BY ASHOURINA SLEWO<br />

Almost as if it were a right of passage for<br />

students from the Chaldean Community<br />

Foundation’s (CCF) citizenship class, the<br />

bus ride to the Michigan State Capitol in Lansing<br />

was one filled with excitement and anticipation.<br />

On Thursday, April 11, a group of about 30 students<br />

took the opportunity to see the state’s Capitol<br />

as a part of Chaldean Legislative Day.<br />

At varying levels in the process, students from<br />

the foundation’s citizenship classes are studying<br />

hard in an effort to earn their citizenship. The<br />

CCF is committed to guiding each student through<br />

the process, whether their process starts with ESL<br />

classes or with filling out a citizenship explanation.<br />

Looking beyond the studying, tests, and applications,<br />

the foundation wants their students to<br />

experience being an American beyond traditional<br />

confines. A trip to the state’s capitol would allow<br />

for that.<br />

“The new Americans that attend have the opportunity<br />

to tour the Capitol and witness firsthand<br />

how bills are passed,” explained foundation President,<br />

Martin Manna. “They also get a chance to<br />

learn about Michigan’s history and its natural resources.”<br />

Started more than 10 years ago through the<br />

Chaldean American Chamber of Commerce,<br />

Chaldean Legislative Day has transformed as a<br />

means of exposing new Americans, typically students<br />

from the foundation’s citizenship class, to<br />

state government. Originally, Chaldean Legislative<br />

Day was geared towards educating legislators about<br />

the many contributions the Chaldean community<br />

makes to this region.<br />

“For years the Legislators misunderstood the<br />

community and its contributions,” explained Manna.<br />

“Still today, many of the Legislators assume we<br />

are from Dearborn and do not understand the rich<br />

history our community offers.”<br />

Each year, the CCF works with legislators to<br />

make the annual outing as successful and fruitful<br />

as possible.<br />

“Each year a Michigan House Member and<br />

Senate Member co-sponsor Chaldean Day. This<br />

year it was Representative Brandt Iden and Senator<br />

Jim Runestad,” said Manna.<br />

Today, Chaldean Legislative Day serves to educate<br />

new Americans as well as legislators who may<br />

not be familiar with the Chaldean community and<br />

the contributions it makes to the region.<br />

Coming off the bus, students were greeted with<br />

the grandeur sight of the history laden state Capitol.<br />

Following a tour, the new Americans learned<br />

about some of the lesser known details of the historic<br />

building. From its inception and its move<br />

from Detroit to Lansing to avoid attacks from the<br />

Canadian border to the financially savvy methods<br />

utilized to make certain building materials<br />

throughout look more expensive than they are.<br />

The students learned that the Capitol is the<br />

state’s third Capitol and that while the Senate and<br />

House of Representatives convene in the building,<br />

most of the legislators do not work in the building,<br />

but rather in buildings in the surrounding areas.<br />

Legislators that work in the Capitol are typically<br />

those who are also in leadership positions.<br />

In addition to touring and learning about the<br />

Capitol, the students had the opportunity to watch<br />

a meeting of the Michigan House of Representatives<br />

convene on the House floor. Observing from<br />

the gallery, many of the students learned for the<br />

first time how laws are passed in the state of Michigan.<br />

The students looked on from the gallery as one<br />

of the co-sponsors spoke out on the House floor.<br />

Senator Jim Runestad spoke in support of his resolution,<br />

Senate Resolution 32, to name April 11,<br />

<strong>2019</strong> as Chaldean American Day in the state of<br />

Michigan during the day’s session of the Michigan<br />

Senate.<br />

This comes just one day after the Republican<br />

senator introduced a resolution that opposes the<br />

detention and threat of deportation of thousands<br />

of Iraqi nationals in Michigan and throughout the<br />

United States.<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 33


Iraqi nationals gain temporary relief<br />

from detention, deportation<br />

BY PAUL NATINSKY<br />

In the spring and summer of 2017<br />

Immigration and Customs Enforcement<br />

(ICE) rounded up 114<br />

Detroit-area Iraqi nationals and detained<br />

them to await deportation.<br />

All came to the United States legally<br />

as green card holders. All committed<br />

crimes and completed their jail sentences<br />

or probationary periods. All<br />

received final orders of deportation<br />

from an immigration court and remained<br />

in the United States in a sort<br />

of limbo. They do not have green<br />

cards granting permanent resident<br />

status, but remain here under protection<br />

because sending them back to<br />

a violently unstable and politically<br />

volatile Iraq would endanger their<br />

lives.<br />

“When you commit a crime, they<br />

take away your green card and then<br />

you can apply for asylum or some sort<br />

of temporary status, but none of these<br />

people did that because they did not<br />

think they were in immediate danger<br />

(of being sent back to Iraq),” said<br />

criminal attorney Clarence Dass,<br />

who represented several of detainees.<br />

That was back in the ‘80s and<br />

‘90s when Iraq was war torn and deportations<br />

to the region were nonexistent,<br />

he said. But changes in immigration<br />

policy under the current<br />

administration have changed that,<br />

and the detainees were slated to be<br />

returned to Iraq based on final orders<br />

of deportation that were in some cases<br />

20 or 30 years old.<br />

Youthful Transgressions<br />

For many of those living in this<br />

ambiguous status, the crime they<br />

committed, often in their youth, was<br />

the only serious legal transgression of<br />

their life, said Dass. Many married,<br />

had children, worked and ran businesses.<br />

Despite not having status as<br />

permanent residents, they pay taxes<br />

and check in regularly with an immigration<br />

officer.<br />

“They requested relief from deportation<br />

(after being convicted and<br />

serving their sentence) and an immigration<br />

judge didn’t agree and issued<br />

a final order of deportation,” said<br />

immigration attorney Eman Jajonie-<br />

Daman, who represents many Iraqi<br />

immigrants. “They lost their case,<br />

they lost their green card, but they<br />

remained living in the community<br />

because our country was not deporting<br />

people back to Iraq for years and<br />

years. They lived here and went on<br />

an annual checkup with an immigration<br />

officer on an order of supervision.<br />

Finally, in 2017 ICE received<br />

orders to pick up those Iraqis with<br />

final orders and deport them.’”<br />

Into this situation stepped the<br />

American Civil Liberties Union<br />

with a class action lawsuit to secure<br />

the release of those being detained<br />

and preventing them from being deported,<br />

allowing them time to petition<br />

immigration courts to reopen<br />

their cases.<br />

The injunction protects the former<br />

detainees as their cases wind<br />

their way through the immigration<br />

court system. This is where things<br />

get complicated. Those facing final<br />

orders could experience many different<br />

outcomes, ranging from getting<br />

their green cards back (and ultimately<br />

gaining a chance at citizenship), to<br />

being slated once more for deportation.<br />

Pardons Not Enough<br />

In a well-publicized move, then-<br />

Gov. Rick Snyder pardoned seven<br />

of the detainees in December, effectively<br />

expunging the crimes that<br />

led to them receiving final orders of<br />

deportation. But immigration law is<br />

federal law, said Jajonie-Daman, and<br />

those convicted of drug crimes and<br />

firearms violations are exempt from<br />

pardon protection.<br />

Immigration law is strict and ever<br />

changing, said Jajonie-Daman. She<br />

said drug crimes in which the convicted<br />

serves fewer than five years are<br />

forgivable, but only if they occurred<br />

after a particular date. In other cases,<br />

if the crime is old enough, the length<br />

of sentence is not considered.<br />

In some cases, huge changes in<br />

conditions in the country to which<br />

a person would be deported serve as<br />

a basis to reopen the case, cancelling<br />

the original final order of deportation,<br />

allowing consideration of permanent<br />

residence or protection from<br />

deportation.<br />

“Once the case is re-opened you<br />

can file for any type of relief you<br />

might be eligible for at the time of the<br />

re-opening. A lot of us lawyers took<br />

advantage of that to try and get green<br />

cards back for some of these people,<br />

because of a change in the law,” said<br />

Jajonie-Daman. “I have two clients<br />

who after I got their green cards back<br />

they applied for citizenship and now<br />

they are U.S. citizens. They are now<br />

PHOTO BY WEAM NAMOU<br />

productive members of our community,<br />

where they were once detained<br />

and had one leg out the door.”<br />

Not Everyone Will Win<br />

Renewed green card status will<br />

not be the outcome for everyone.<br />

Even after decades, some judges will<br />

rule against some immigrants and reinstate<br />

a final order of deportation.<br />

For those individuals, Jajonie-Daman<br />

said the key strategy will be employing<br />

the United Nations Convention<br />

against Torture (UNCAT, or CAT<br />

for short). CAT is an international<br />

agreement under which signatories<br />

refuse to deport immigrants to countries<br />

where they are likely to face torture.<br />

Developed by the United Nations<br />

in 1984 and put into force in<br />

1987, CAT prevents sending anyone<br />

to Iraq from a country that has signed<br />

the accord.<br />

Still, those who lose their bid to<br />

reestablish permanent legal resident<br />

status live with a Damoclean sword<br />

hanging above their head, never<br />

knowing when a change in American<br />

immigration policy will send<br />

them away from a country in which<br />

they have established lives over decades<br />

to an uncertain fate in a hostile<br />

land.<br />

Hope Reigns Supreme<br />

In 1999, Jajonie-Daman took one of<br />

the first CAT cases. “A client asked,<br />

‘How likely am I to be deported?’<br />

Conditions in Iraq since 1999 have<br />

spiraled downward. Since 1999 I have<br />

not seen a single government motion<br />

to take CAT away from an Iraqi. So<br />

when you have nothing, you take<br />

CAT and you are grateful,” she said.<br />

The injunction is temporary and<br />

much for many of the immigrants in<br />

question depends upon court rulings,<br />

administration policies and changes<br />

in immigration law. Cases and appeals<br />

will take time to work through<br />

the courts. But for the time being,<br />

lives will not be further disrupted<br />

and people will not be sent into lifethreatening<br />

environments.<br />

“The ACLU is saving lives by<br />

giving people a chance to stay here<br />

under protective orders,” said Jajonie-Daman.<br />

34 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


Area<br />

attorneys<br />

expand CCF<br />

legal help<br />

BY PAUL NATINSKY<br />

Legal help with immigration<br />

issues has been a longstanding<br />

need within the Chaldean<br />

community, and the Chaldean Community<br />

Foundation (CCF) has long<br />

provided legal help on immigration<br />

issues to those who need it. Family<br />

Law and Landlord Tenant Law are<br />

emerging as needed services within<br />

the community and CCF is rising to<br />

the occasion.<br />

The CCF kicked off an expanded<br />

pro bono legal assistance program<br />

at its Sterling Heights headquarters<br />

on March 22 with a luncheon that<br />

drew about 40 area attorneys as<br />

well as veteran Judge Diane Dickow<br />

D’Agostini, Oakland County Circuit<br />

Court Judge Hala Jarbou, Oakland<br />

County Circuit Court Judge Lisa<br />

Gorcyka, and Supreme Court Justice<br />

David Viviano.<br />

The judges explained the need<br />

for expanded legal assistance and<br />

urged attending attorneys to take on<br />

one case each, said the foundation’s<br />

COO Paul Jonna. He said the luncheon<br />

was a huge success, estimating<br />

that 25 attorneys signed on for pro<br />

bono cases. Prior to the luncheon, he<br />

said three to five attorneys were taking<br />

immigration pro bono cases and<br />

other areas of need were unmet.<br />

Founded in 2006, the CCF is<br />

the non-profit arm of the Chaldean<br />

American Chamber of Commerce<br />

that began as a way for the Chaldean<br />

community to help those displaced<br />

by the Iraq War. Jonna said the nonprofit<br />

expected to serve about 400<br />

during its first year, but ended up<br />

helping about 4,000. That number is<br />

up to about 31,000 at present.<br />

Typical clients are<br />

new Americans who<br />

live in the area. Most,<br />

about 85 percent,<br />

are Chaldean, but<br />

services are open to<br />

all comers.<br />

To organization enjoys generous<br />

support from government and<br />

foundation grants as well as private<br />

donations. Jonna said construction<br />

is underway on a 19,000-square-foot<br />

expansion to the current 12,000<br />

square-foot facility. He added that a<br />

135-unit subsidized housing project<br />

is in the works.<br />

Typical clients are new Americans<br />

who live in the area. Most,<br />

about 85 percent, are Chaldean, but<br />

services are open to all comers,” said<br />

Jonna. Clients connect with CCF<br />

mainly through word of mouth. The<br />

organization is well known in the<br />

community and by police, firefighters<br />

and school officials. The foundation<br />

also has a formal outreach program<br />

and uses newsletters and social media<br />

to build awareness of its services.<br />

Clients come in on walk-in days,<br />

take a number and connect with<br />

a caseworker who does an assessment.<br />

Jonna said many who come<br />

in with an issue do not realize they<br />

need legal help until they have gone<br />

through the foundation’s intense intake<br />

system.<br />

Jonna said Attorneys on staff at<br />

the CCF provide help with immigration<br />

law. He said the complex immigration<br />

cases require pro bono help<br />

from outside attorneys. However, the<br />

CCF does not have any attorneys on<br />

staff for Family Law or Landlord Tenant<br />

help, which spurred the drive to<br />

make the pro bono program more formal<br />

and reach out to area attorneys.<br />

Jonna said it is possible that at some<br />

point legal help beyond immigration<br />

will be offered within the foundation.<br />

There is no date for a second date<br />

scheduled, yet, however there is one in<br />

the works for a few months from now.<br />

“We’re absolutely amazed at the<br />

great response from the Chaldean attorneys<br />

in our community,” he said.<br />

“It’s remarkable to see them providing<br />

these well-needed services to<br />

people who are really in need. We<br />

are appreciative of all of the things<br />

they are doing working with the<br />

Chaldean Community Foundation.<br />

We hope that more attorneys will<br />

join on.”<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 35


sports<br />

Ella Loussia is a picture of concentration during a serve.<br />

Look out below! Ella Loussia pounds a kill against Birmingham Marian during an October match.<br />

Canisius College volleyball coach Lenika<br />

Vazquez (right) visits with recruit Ella Loussia.<br />

Proud grandfather Amer Karmo helps Ella Loussia<br />

show off her team’s AAU national championship<br />

trophy while Loussia also holds her tournament<br />

most valuable player plaque.<br />

Volleyball star shuffling off to Buffalo<br />

Team Detroit club coach says Ella Loussia is ‘fearless’ under pressure<br />

BY STEVE STEIN<br />

Ella Loussia laughed when she said<br />

she can be “too competitive.”<br />

“I remember when I was<br />

in fifth grade, our religion class had<br />

to find Bible verses and the winning<br />

student got a sticker,” she said. “I<br />

wanted that sticker. I needed to win.”<br />

That kind of competitive drive<br />

is one reason why Loussia, now a senior<br />

at Farmington Hills Mercy High<br />

School, will be playing Division I<br />

volleyball in college.<br />

The 6-foot-1 outside hitter signed<br />

late last year with Canisius College, a<br />

private Jesuit school in Buffalo, New<br />

York<br />

“I’m so glad the recruiting process<br />

is over. It was stressful and draining,”<br />

Loussia said.<br />

But she’s happy to be headed to<br />

Canisius. A big reason is Coach Lenika<br />

Vazquez, who has revived the<br />

Golden Griffins volleyball program<br />

in her three years in charge.<br />

“I really like Coach Vazquez. She’s<br />

such a sweetheart,” Loussia said. “I<br />

feel she really cares about me as a<br />

person, and that’s important. At the<br />

D-1 level, some coaches look at signing<br />

you like it’s a business deal. Coach<br />

Vazquez recruited me as a person.”<br />

Speaking of business, that’s what<br />

Loussia intends to study at Canisius.<br />

“I didn’t know if I wanted to leave<br />

Michigan for college,” she said. “But<br />

I feel comfortable going to Canisius.<br />

I got a full-ride scholarship there,<br />

and it’s only a 5 1/2-hour drive or<br />

short flight away from home. And I<br />

won’t be there forever.”<br />

How about all that snow that<br />

Buffalo receives?<br />

“It won’t be a big deal,” Loussia<br />

said. “You can get to places at<br />

Canisius through tunnels when the<br />

weather is bad.”<br />

Loussia has been playing club<br />

volleyball with Team Detroit since<br />

2013, the year the club was formed.<br />

Dave Nichols was her coach last<br />

year on a U-17 team that won two<br />

national championships in nine days.<br />

Loussia was the most valuable<br />

player at the AAU nationals in Florida,<br />

leading her team to a perfect 14-0<br />

record and the gold medal. The team<br />

then went 11-0 at USA Volleyball’s<br />

girls junior national championships<br />

at Cobo Hall in Detroit.<br />

“Ella is what I call a ‘big point<br />

player’,” Nichols said. “When the<br />

pressure’s on and you need a big hit,<br />

she’s fearless. I’m really excited to see<br />

her play in college.”<br />

Off the volleyball court, Nichols<br />

said, Canisius will be getting someone<br />

who is mature beyond her years.<br />

“When you first meet Ella, she<br />

comes across as a laid-back, fun-loving<br />

person,” Nichols said. “But she<br />

has a depth and intelligence that will<br />

surprise you.”<br />

That depth and intelligence manifests<br />

itself when Louissa talks about<br />

Ella Loussia, a 6-foot-1 outside hitter from<br />

Farmington Hills Mercy High School, has signed<br />

to play Division I volleyball at Canisius College.<br />

how’s she’s managed to maintain at<br />

3.5 grade-point average in high school<br />

while playing volleyball year-round.<br />

“I love hanging out with my<br />

friends, but you must have good time<br />

management and a balance in your life<br />

to keep up with your academics while<br />

you’re playing sports,” the 17-year-old<br />

said. “I’ve had to make some sacrifices<br />

because of volleyball, but that’s okay<br />

because I love the sport and it has gotten<br />

me into college.”<br />

Loussia played volleyball for<br />

Mercy the last two seasons, and they<br />

were great seasons for the Marlins.<br />

They advanced in to the Division<br />

1 state semifinals twice, and they<br />

won two Catholic League championships.<br />

They finished 52-3 last fall.<br />

“I enjoyed playing volleyball for<br />

my high school,” she said.<br />

Loussia found club volleyball<br />

to be more competitive than high<br />

school volleyball.<br />

“When you’re at the U17 and<br />

U18 levels in club, probably 99 percent<br />

of the girls will be playing volleyball<br />

in college,” Loussia said. “On<br />

my U18 team this year, everyone but<br />

one girl has committed to a college<br />

and she’ll be committing, too.”<br />

Loussia said her time with Team<br />

Detroit over the past six years was<br />

well spent.<br />

“I wasn’t that good of a player<br />

when I first tried out for Team Detroit,<br />

but they put me on a good<br />

team right away and thanks to great<br />

coaching through the years, I really<br />

progressed as a player,” she said.<br />

Her playing days for Team Detroit<br />

are over, but Loussia will continue<br />

practicing with her club teammates<br />

until she heads off to college.<br />

Loussia’s parents are David and<br />

Rahnda Loussia.<br />

Ella is a big sister to her brothers<br />

Ashtyn, 15, and Hayden, 10, who<br />

attend Birmingham Brother Rice<br />

High School and St. Regis School in<br />

Bloomfield Hills. The family lives in<br />

West Bloomfield.<br />

“That’s a great family, a tight-knit<br />

family,” Nichols said. “They have a<br />

nice perspective on life, and the parents<br />

are doing a wonderful job raising<br />

their kids. The parents have been<br />

supportive of everyone on Ella’s club<br />

teams.”<br />

36 CHALDEAN NEWS <strong>MAY</strong> <strong>2019</strong>


chaldean on the STREET<br />

Spring favorites<br />

BY HALIM SHEENA<br />

From fishing, soccer, and other outdoor activities to rallying around the television to watch the Stanley Cup Playoffs,<br />

the start of the spring season brings with it a variety of favorite pass times.<br />

Speaking as a future physical therapist, spring time is<br />

my favorite because it favors movement and movement<br />

is power! My favorite spring time activity is soccer.<br />

When the weather breaks, there is nothing more<br />

satisfying than lacing up a pair of shoes and kicking a<br />

ball around with some friends and the glorious smell<br />

of fresh cut grass.<br />

– Jordan Najor, Troy, 28<br />

The last weekend of April brings one of my favorite<br />

Michigan activities: fishing season. Fishing with good<br />

friends is always the best way to spend a nice morning.<br />

Along with fishing, I look forward to being able to<br />

take my bike back out on the trails. Spring evenings<br />

also mean the boys and I can finally take our cars out<br />

and enjoy late night drives!<br />

– Iven Ayyar, West Bloomfield, 22<br />

My favorite spring time activity has to be taking nice<br />

long walks by the lake. Nothing is more relaxing or<br />

serene than feeling the nice cool breeze on you in<br />

the warm weather, especially after a freezing winter!<br />

Whether it is with some of my friends or family, or if<br />

it’s just for some one-on-one me time, I can honestly<br />

say that nothing beats it.<br />

– Nicole Sheena, West Bloomfield, 24<br />

Unlike most others, springtime for my family starts once<br />

the Stanley Cup Playoffs begin. Once early April hits,<br />

we all like to sit and watch two great teams provide<br />

some of the most entertaining competitiveness on TV.<br />

Even if my Detroit Red Wings aren’t in the playoffs,<br />

we’ll still watch each game and cheer for the team we<br />

dislike the least. Since it starts to warm up, we like to<br />

grill on Sundays and watch the daytime games while<br />

eating steaks and wings. Even though it contrasts the<br />

warmer weather and departure of winter, nothing says<br />

spring in our family like some good old playoff hockey.<br />

– Alden Kajy, Commerce Township, 18<br />

Spring time for my family starts on the first warm day<br />

of the year. We spend time planting fresh flowers, firing<br />

up the grill, and most importantly, getting our cars<br />

ready for summertime cruising. Cruising Woodward<br />

Avenue has been a tradition in my family ever since<br />

we were little kids. Nothing says summertime is almost<br />

here like late night drives, enjoying the company<br />

of family, and frozen custard from Dairy Deluxe!<br />

– Nora Kallabat, West Bloomfield, 22<br />

My favorite spring time activity is definitely the start of<br />

softball. Softball leagues are a great tool to bring the<br />

men of the Chaldean community together. Many of us<br />

work long hours and softball gives us something to<br />

look forward to after a long day. To me, nothing beats<br />

drinking cold beer and laughing it up with your Chaldean<br />

brothers in Christ on a weekday evening. The<br />

leagues do get intense, but it’s all friendly competition.<br />

– Omar Kallabat, West Bloomfield, 23<br />

<strong>MAY</strong> <strong>2019</strong> CHALDEAN NEWS 37


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