Unconventional Athletes Issue 3
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www.unconventionalathletes.com<br />
introduction<br />
COVER ATHLETE: Henk Bakker<br />
ISSUE 3 - Volume 1<br />
UNCONVENTIONAL ATHLETES MAGAZINE<br />
Editor<br />
Nigel John<br />
Contributors:<br />
Jeff Bankens<br />
Brittany Van Schravendijk<br />
Mark J Cunanan<br />
Lance Brazil<br />
Samer Delgado<br />
Chief Assistant Editor<br />
Henk Bakker<br />
Mark Smith<br />
Bryan Zurek<br />
Stephen Santangelo<br />
Henk Bakker<br />
James Smith<br />
Published by <strong>Unconventional</strong>athletes.com<br />
ENQUIRES: <strong>Unconventional</strong>fit@outlook.com<br />
Mobile: +447709045111<br />
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<strong>Unconventional</strong><strong>Athletes</strong>/?fref=ts<br />
Disclaimer:<br />
<strong>Unconventional</strong>athletes.com is a<br />
publication/magazine that makes no representation,<br />
endorsement, portrayal, warranty or guarantee with<br />
regards to safety or the efficacy of the products or<br />
the techniques of training methods that are<br />
spoken/written about, or shown in pictures/videos.<br />
<strong>Unconventional</strong>athletes.com makes no warranty,<br />
guarantee or representation regarding the use or<br />
purchase of services that are in the United Kingdom<br />
or elsewhere. It is mandatory that you discuss with<br />
a healthcare professional; your physical health<br />
before attempting the techniques/exercises and<br />
equipment featured and discussed both literally<br />
and visually in this magazine.<br />
<strong>Unconventional</strong>athletes.com takes no liability in<br />
your participation from the information received in<br />
the magazine and thus any participation is<br />
considered voluntary, thus cannot hold responsible<br />
either <strong>Unconventional</strong>athletes.com or it's partners,<br />
contributors or anybody featured in this publication<br />
for any harm or injury that may result from your<br />
participation.<br />
Welcome to issue 3 of <strong>Unconventional</strong><br />
<strong>Athletes</strong>. Here, you will find out what it<br />
takes to execute a backflip correctly and<br />
safely under the guidance of a Pro Bar<br />
Athlete and calisthenics expert. We've<br />
got odd-object lifting for strength and<br />
stamina! Thinking of becoming a stunt<br />
man? Then read ahead to learn the basic<br />
prep! You'll also see familiar faces in this<br />
issue; original contributors, who come<br />
bearing effective and unique tips and<br />
tricks to help you in your journey. You'll<br />
also get to grips with a very impressive<br />
and highly regarded move; The Muscle<br />
Up!<br />
This magazine is designed for people<br />
who think outside the box when it comes<br />
to fitness training. I mean, times change<br />
and we evolve! Long ago, everybody<br />
believed that the earth was flat and not<br />
round, and anybody that objected to this<br />
train of thinking was belittled. It turned<br />
out that the minority were right! So I<br />
invite you to keep an open mind, as<br />
'conventional' is not always practical.<br />
This magazine will help you move<br />
forward, evolving your fitness and skills<br />
to the next level. I can guarantee you will<br />
learn some very cool skills and training<br />
methods; most of which you would've<br />
never heard of. The world is becoming a<br />
more volatile place and walking the<br />
streets with a confident and positive<br />
mind-set will make an aggressor less<br />
likely to be drawn to you. If you have a<br />
lack of confidence in your strength and<br />
ability, then it will be shown in your<br />
posture, body language, and even<br />
subconsciously from the pheromones<br />
produced in your sweat. They can smell<br />
your fear!<br />
If you want fast results and to be at the<br />
top of your game, then this is the<br />
magazine to help you evolve and be<br />
confident. This magazine, and the others<br />
to follow are dedicated to bringing you<br />
many years of practical experience from<br />
experts in the unconventional training<br />
community. The guys who write for this<br />
magazine have a fountain of knowledge.<br />
They have not merely just done a short<br />
course on unconventional training; they<br />
have lived it, breathed it, practiced and<br />
perfected the art for many years. As Albert<br />
Einstein would say: "All knowledge is<br />
experience", and let's be honest - Albert<br />
knew his stuff. There's a chance you've<br />
come here because you're bored of the<br />
gym, and are paying lots of money on a<br />
membership - only to fail to get the<br />
functional, agile and strong body that you<br />
desire. You're seeing dudes on the internet<br />
doing crazy, cool stuff, and you want to be<br />
able to do that too! You want something<br />
different and to experience training<br />
methods that are not only going to get<br />
your body in good shape but your mind as<br />
well. We'll teach you to use nature as your<br />
playground and make/explore alternative<br />
equipment that will enhance you to<br />
levels - that you never thought possible!<br />
You will learn to train in all weather, so<br />
there is never an excuse. Nature is an<br />
unconventional athlete's greatest tool! So,<br />
if you are an unconventional newbie, don't<br />
worry we are here to help!<br />
We don't do things the 'conventional’way<br />
(that wouldn't be practical or fun!) and we<br />
don't spend all our time rigidly stuck at<br />
the gym. Training at home or being<br />
outside with nature is where it's at! No<br />
grunts from the big guys down the gym,<br />
no judgement from others - just you, your<br />
bodyweight and unconventional training<br />
equipment - Giving you the edge! The<br />
world is changing fast, and I for one know<br />
that being fit and strong enough to<br />
protect your family is not optional, and<br />
preparation for this should be part of your<br />
routine! Learn from the best, add to your<br />
existing skill set, and reap all the<br />
knowledge from our athletes to improve<br />
yourself beyond what you thought<br />
possible!<br />
<strong>Unconventional</strong>athletes.com is growing<br />
fast, if you feel that you have some ideas<br />
to share and think you fit the criteria for<br />
the magazine - please contact us at<br />
unconventionalfit@outlook.com. If you<br />
want to plug your own unconventional<br />
training gym, then let us know.<br />
<strong>Issue</strong> 03 - Volume 1 Page 5