Unconventional Athletes Issue 3
www.unconventionalathletes.com By now you will be exhausted. You think you’re done? You're not! PUSH PAST YOUR lIMITS! Do all 3 workouts again, but with a 50-yard upgrade. Your legs will feel like rubber now, but you have to push forward. Remember the tools have to get back to their home; that is the final part of your workout. Get those bad boys to bed, then your good self! Unconventional training saved my life and for that I am forever grateful and hope to help and inspire others with my brutal, training craftsmanship! Article by Bryan Zurech Totally inspirational and freaking brutal, look forward to more workouts from you Bryan! You can hit Bryan up for advice and unconventional training protocols at his Facebook page Pit Fit 21222 listed below! FACEBOOK: https://www.facebook.com/groups/pitfit21222/ Photos by Chad Umberger (https://www.facebook.com/c.u.photos?__mref=message_bubble) Issue 03 - Volume 1 Page 26
www.unconventionalathletes.com Fitness for Film Prep UNCONVENTIONAL ANd UNORThAdOX A STUNT MAN'S PERSPECTIVE! PREPARATION FOR THE UNKNOWN! Unconventional fitness provides nothing but benefits to any stuntman or performer in any realm, especially for film work. Now, what makes up unconventional fitness, is really a means of totality for body movement. Tools and bodyweight are used to work your muscles in an unorthodox means, to better prepare you for what life throws your way. Unconventional fitness consists of fitness methods that are not relied on by mainstream practices. An example of mainstream would be the daily grind at a gym facility, using the treadmill and weight machines that offer no creativity and diversity in movement. Issue 03 - Volume 1 Page 27
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www.unconventionalathletes.com<br />
Fitness for Film Prep<br />
UNCONVENTIONAL ANd UNORThAdOX<br />
A STUNT MAN'S PERSPECTIVE!<br />
PREPARATION FOR THE UNKNOWN!<br />
<strong>Unconventional</strong> fitness provides nothing but benefits to any stuntman or performer in any realm, especially for<br />
film work. Now, what makes up unconventional fitness, is really a means of totality for body movement. Tools and<br />
bodyweight are used to work your muscles in an unorthodox means, to better prepare you for what life throws<br />
your way. <strong>Unconventional</strong> fitness consists of fitness methods that are not relied on by mainstream practices. An<br />
example of mainstream would be the daily grind at a gym facility, using the treadmill and weight machines that<br />
offer no creativity and diversity in movement.<br />
<strong>Issue</strong> 03 - Volume 1 Page 27
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