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CosBeauty Magazine #85

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia. In this issue: - The Breast Report - your guide to augmentation - Put an end to bad hair days - 24 hour makeup, products that last - Sex appeal - do you have it?

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia.
In this issue:
- The Breast Report - your guide to augmentation
- Put an end to bad hair days
- 24 hour makeup, products that last
- Sex appeal - do you have it?

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feature<br />

So, are we all junkies?<br />

According to the Harvard School of Public Health, the average American<br />

consumes 22 teaspoons of added sugar a day, equating to an extra 350<br />

calories. Scarily, these 22 mouthfuls of sweetness are easily consumed –<br />

added sugar is difficult to avoid.<br />

Gillespie claims food manufacturers are taking advantage of our<br />

collective sugar addiction and are ‘lacing’ non-sweet products – such<br />

as bread, sauces, soups and cereals – with the poison to ensure we stay<br />

hooked. And he’s not alone in this thinking.<br />

Dr Robert Lustig, a paediatric endocrinologist at the University of<br />

California-San Francisco and author of the book Fat Chance: The Hidden<br />

Truth About Sugar, says the food industry is purposefully sweetening up<br />

our diets.<br />

‘The food industry has made sugar into a diet staple because they know<br />

when they do, you buy more,’ he told The Guardian in 2013. ‘This is their<br />

hook. If some unscrupulous cereal manufacturer went out and laced your<br />

breakfast cereal with morphine to get you to buy more, what would you<br />

think of that? They do it with sugar instead.’

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