Counsels for the Church - Ellen G. White

Chapter 38
The Call to Temperate Living
Health is an inestimable blessing and one more closely related to
conscience and religion than many realize. It has a great deal to do with one's
capability for service and should be as sacredly guarded as the character, for
the more perfect the health the more perfect will be our efforts for the
advancement of God's cause and for the blessing of humanity.
December 10, 1871, I was again shown that the health reform is one
branch of the great work which is to fit a people for the coming of the Lord.
It is as closely connected with the third angel's message as the hand is with
the body. The law of Ten Commandments has been lightly regarded by man,
but the Lord would not come to punish the transgressors of that law without
first sending them a message of warning. The third angel proclaims that
message. Had men ever been obedient to the law of Ten Commandments,
carrying out in their lives the principles of those precepts, the curse of
disease now flooding the world would not be.
Men and women cannot violate natural law by indulging depraved
appetite and lustful passions, and not violate the law of God. Therefore He
has permitted the light of health reform to shine upon us, that we may see our
sin in violating the laws which He has established in our being. All our
enjoyment or suffering may be traced to obedience or transgression of
natural law. Our gracious heavenly Father sees the deplorable condition of
men who, some knowingly but many ignorantly, are living in violation of the
laws that He has established. And in love and pity to the race, He causes the
light to shine upon health reform. He publishes His law and the penalty that
will follow the transgression of it, that all may learn and be careful to live in
harmony with natural law. He proclaims His law so distinctly and makes it
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