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IHCAN July 2019 article by Rosemary Tarrant from Down To Earth Health, Selkirk

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THE<br />

LEARNING<br />

ZONE<br />

••• FEATURE<br />

The language<br />

of muscles<br />

What could simple, hands-on tests reveal about<br />

your clients? ROSEMARY TARRANT, of the<br />

Association of Systematic Kinesiology, has<br />

some ideas.<br />

Muscle fibres, tendons, fascia<br />

all have the ability to tell a<br />

story – and it’s a fascinating<br />

story. But if you think it’s<br />

the whole story, then maybe<br />

you need to think again! The language of<br />

muscle talk through kinesiology (or muscle<br />

testing) gives practitioners the ability to<br />

communicate with their clients in a whole<br />

new way.<br />

Kinesiology itself is the study of muscle<br />

movement. However, back in the 1960s a<br />

chiropractor in America called Dr George<br />

Goodheart developed a system that he<br />

called Applied Kinesiology. This was, and<br />

still is, through ICAK (International College<br />

of Applied Kinesiology) reserved for medical<br />

practitioners. However, kinesiology was also<br />

shared with the general public initially via Dr<br />

John Thie with <strong>To</strong>uch for <strong>Health</strong>, and then<br />

with various other kinesiologies that were<br />

created.<br />

The type of kinesiology I studied in the<br />

‘90s was Systematic Kinesiology, and I<br />

have built a very successful practice, first in<br />

London and then in the Scottish Borders,<br />

when I moved in 2004.<br />

Kinesiology detects subtle imbalances<br />

in the body’s energy. The muscles are<br />

linked to the meridians that in turn have<br />

their energetic connection to associated<br />

organs and glands. Using muscle testing<br />

techniques, the kinesiologist can detect<br />

whether imbalances are related to physical,<br />

stress, nutritional imbalances, emotional or<br />

environmental issues. Particular techniques<br />

show how your body wants support and in<br />

which order.<br />

Range of techniques<br />

A wide range of techniques are used in<br />

kinesiology.<br />

n Chemical: Probably one of the most<br />

well-known is the use of muscle testing for<br />

Food Intolerances. This<br />

can be done using<br />

the various muscles<br />

linked to the Digestive<br />

System and also<br />

checking to see the<br />

various states of stress<br />

that may be involved.<br />

Nutritional<br />

supplements can also<br />

be identified, and this<br />

can be a great tool<br />

for nutritionists or<br />

herbalists. In addition to the great<br />

knowledge these practitioners have,<br />

muscle testing can identify precisely<br />

which supplements each imbalance<br />

requires.<br />

For example, in my clinic I have<br />

several makes of digestive enzyme<br />

formulas. They are all great products,<br />

and yet none of them are suited for<br />

all the different clients I see. Muscle<br />

testing is a tool to precisely choose<br />

and confirm which of them the<br />

client’s body is wanting and in a<br />

“priority” order. Priority is a<br />

technique that is taught in the<br />

advanced stages of the Foundation<br />

Course and is an amazing, yet simple,<br />

technique that can revolutionise a<br />

practitioner’s business.<br />

n Structural: Muscle testing can<br />

also identify what muscles are out<br />

of balance in structural ailments.<br />

By touching various parts of the<br />

muscle or vertebrae, imbalance<br />

can be detected and this makes<br />

correcting easier and specific. A wide<br />

application such as frozen muscles, reactive<br />

muscles, hypertonic and hypotonic, fixations,<br />

cranial work, and subluxations can all be<br />

discovered.<br />

n Emotional: Another area that can be<br />

greatly helped is the emotional element.<br />

Statements can be repeated and then<br />

checked to see if they are challenging for the<br />

body to accept. There is a broad variety of<br />

techniques available, such as affirmations,<br />

psychological reversal, use of acupuncture<br />

points to balance emotions, past trauma,<br />

stress release, goal balancing.<br />

n Learning: Some amazing techniques<br />

can be muscle tested and the appropriate<br />

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ones balanced, these can make incredible<br />

changes to people’s lives. Visual Inhibition,<br />

auricular and auditory imbalances can be<br />

cleared and create extraordinary changes in<br />

peoples learning abilities.<br />

n Environmental: Heavy Metals, toxins<br />

etc. can also be identified using muscle<br />

testing. As education develops in how heavy<br />

metals affect our body, practitioners can<br />

check their suspicions and then find out what<br />

will help remove the toxicity <strong>from</strong> the body.<br />

Research<br />

Dr Anne Jensen, MSc, DC, DPhil, is a forwardthinking<br />

healer who earned her doctorate<br />

<strong>from</strong> the University Oxford researching<br />

the validity of muscle testing. Through her<br />

background in chiropractic and psychology,<br />

her empathic ability and sense of curiosity, she<br />

developed HeartSpeak (www. heartspeak.me),<br />

a unique and empowering stress-reduction<br />

tool using muscle testing.<br />

In recent years Dr Jensen has shown<br />

kinesiology-style manual muscle testing<br />

(kMMT) to be significantly more accurate than<br />

chance or intuition, using significant evidencebased<br />

health care methods. She has devoted<br />

many years of study at Oxford to this end.<br />

In a poster presentation to the Australasian<br />

Integrative Medicine Association Conference<br />

in 2014, Dr Jensen and co-authors reported<br />

on a series of five diagnostic test accuracy<br />

studies in which practitioners attempted to<br />

distinguish “truth” <strong>from</strong> “lies” made in spoken<br />

statements using kMMT. One study used grip<br />

strength dynamometry to compare results<br />

with those achieved <strong>by</strong> practitioners.<br />

They concluded: “ kMMT has repeatedly<br />

shown significant accuracy for distinguishing<br />

lies <strong>from</strong> truths, compared to both guessing<br />

and chance. Furthermore, practitioners appear<br />

to be an integral part of the kMMT dynamic<br />

because, when removed, no significance is<br />

achieved. The main limitation of these studies<br />

is that they may not be generalised to other<br />

muscle testing applications. A strength is that<br />

these studies show that scientific method can<br />

indeed be used to assess the usefulness of<br />

kMMT”.<br />

Although it does appear difficult to do<br />

valuable research due to the role of the<br />

practitioner, it is hoped that in the future more<br />

research that stands up will be evaluated.<br />

Meanwhile, our practitioners’ ongoing<br />

experience suggests that a training in<br />

kinesiology can be a powerful addition to an<br />

integrated practice, especially if your practice<br />

is nutritional therapy, functional medicine<br />

or herbal medicine. Functional lab tests are<br />

fantastic when used appropriately – and they<br />

are expensive. Most of them are beyond my<br />

clients’ resources. Once you are dialled in with<br />

kinesiology, you may be able to elicit additional<br />

Case study: three years of<br />

eczema – and so much more<br />

This client was a female in her 30s. She was<br />

feeling very frustrated after three years of<br />

suffering <strong>from</strong> eczema on her face, arms<br />

and hands. She had tried everything on<br />

offer <strong>from</strong> her GP and consultants during<br />

that time<br />

This is what she said:<br />

“I had eczema on my eyelids, hands and<br />

arm. I couldn’t go out in certain weather<br />

conditions, be in contact with certain<br />

fabrics/perfumes/smells. I couldn’t use<br />

shower gels/shampoo/soap. I couldn’t go<br />

swimming with my son. I couldn’t exercise<br />

as the sweat irritated my skin. My skin was<br />

irritated <strong>by</strong> everything. I found it difficult to<br />

concentrate and sleep. I found it all really<br />

upsetting, embarrassed <strong>by</strong> my appearance,<br />

frustrated that it never stopped.<br />

“<strong>Rosemary</strong> was a godsend. Not only as a practitioner but also as confidante.<br />

She helped with the obvious, but also took time to explore the not so obvious.<br />

Following my first meeting I noticed immediate improvements through the<br />

subsequent elimination of certain foods and taking specific supplements that<br />

showed using the muscle testing she did.<br />

“I was amazed also to find that digestive issues (bloating, constipation,<br />

tiredness) and asthma – which I had lived with for 15 years – improved, as<br />

did my skin. While for me it’s been a long and continual process (which I was<br />

advised about), the effects were noticeable within the first weeks and months,<br />

so I knew that things were progressing and at last a solution had been found<br />

and reasons explained, not just a sticking plaster offered.<br />

“While still of a sensitive disposition, my skin reactions have calmed and I am<br />

not ultra-sensitive. I can lead a normal life and enjoy activities that I couldn’t<br />

before. I continue to follow the diet and feel healthier and more focused. One of<br />

the joys in my life is that I can now go swimming with my young son without the<br />

awful after-effects to my skin”.<br />

What we did<br />

It could have been assumed that this particular client had a very “chemical”<br />

background to her issues. However, using muscle testing, it became obvious<br />

that the skin, lung and large intestine imbalances all had a very strong<br />

emotional aspect. She had gone through watching her father with his cancer<br />

battle, then his death, as well as other emotional elements that had over the<br />

years had a strong effect on her health.<br />

n We looked at foods and identified wheat and dairy as problematic for her.<br />

She changed her diet, removed the wheat and dairy and incorporated new<br />

foods, eg avocado, quinoa, nuts and seeds.<br />

n We tested skin products and found the best type for her skin.<br />

n Releasing old emotional issues so she could move forward using muscle<br />

testing, we uncovered which areas wanted help first. Flower Essences were<br />

checked, identified and ingested regularly.<br />

n Using various techniques such as Emotional Stress Release and Past Trauma<br />

Recall, as well as other emotional balancing, helped dramatically both<br />

with moving forward emotionally and also had a noticeable benefit on the<br />

constipation and breathing issues that she had suffered with for more than 15<br />

years.<br />

n Using some of the techniques and affirmation work at home the client<br />

adopted new emotional habits.<br />

At least eight years have passed since this client first came to see me, and her<br />

eczema has never returned to the level of irritation it was. Occasionally she gets<br />

a minor irritation on one of her fingers; using muscle testing we uncover what is<br />

required to restore balance and in a couple of weeks it as settled down again.<br />

•••<br />

THE<br />

LEARNING<br />

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THE<br />

LEARNING<br />

ZONE<br />

••• FEATURE<br />

information, direct <strong>from</strong> a client, about what<br />

functional lab tests would be most helpful.<br />

On that note, a recent ASK professional<br />

day featured osteopath Alison Astill-Smith,<br />

director of Metabolics, who focused on her<br />

“Detoxifying Heavy Metals Protocol” using<br />

kinesiology.<br />

Training<br />

Foundation and diploma courses approved<br />

<strong>by</strong> the Association of Systematic Kinesiology<br />

are run around the country.<br />

During <strong>2019</strong> the foundation and diploma<br />

manuals are being re-written. I’m delighted<br />

to have been asked <strong>by</strong> the ASK to re-write<br />

the foundation manual and presentation<br />

slides for the courses starting this autumn.<br />

Having been a kinesiologist since 2000,<br />

I started teaching the foundation course in<br />

2001 and also taught the practitioner course<br />

in London for a few years before moving to<br />

Scotland.<br />

•••<br />

Where’s the evidence?<br />

Muscle testing has got something of a bad rap thanks to the ubiquitous<br />

use of muscle tests to demonstrate and sell everything <strong>from</strong> “energybosting”<br />

wrist bands to every make of supplement under the sun. It’s<br />

become a parlour trick.<br />

However, practitioners who take the time to objectively calibrate<br />

their techniques do achieve consistently accurate results. There are<br />

many practitioners around who first learnt kinesiology in the ‘70s and<br />

have built successful practices on its foundation.<br />

The research mismatch is that it has proved impossible to explain<br />

why testing a single patient with a group of practitioners often gives<br />

paradoxical results, and why, in a a conventional research set-up,<br />

applied kinesiology seems to perform so badly.<br />

The latest effort to come to a definite conclusion was the 2014 paper<br />

“A double-blind, randomised study to assess the validity of applied<br />

kinesiology (AK) as a diagnostic tool and as a nonlocal proximity<br />

effect”.<br />

This study used a “toxic vial” as a challenge test, with subjects<br />

tested <strong>by</strong> practitioners using muscle testing and <strong>by</strong> a grip-strength<br />

meter. Sometimes the toxin was identified, sometimes it wasn’t; the<br />

dynamometer results were almost the same as chance; the research<br />

group concluded that applied kinesiology had not proved itself to be a<br />

reliable diagnostic tool.<br />

They threw into their summary a 1990 review of the literature as<br />

well as a 2008 survey and six non-clinical studies, while affirming that<br />

“research published <strong>by</strong> the applied kinesiology field itself is not to be<br />

relied upon”.<br />

The 2008 survey of AK judged it according to “standard evaluation<br />

criteria [quality assessment tool for studies of diagnostic accuracy<br />

included in systematic reviews (QUADAS), Standards for Reporting<br />

of Diagnostic Studies (STARD), JADAD, and Consolidated Standards<br />

of Reporting Trials (CONSORT)], for research methodology”. Well,<br />

that sounds damning. However, when these standards are applied to<br />

research assessing life-critical medical tests such as those for HIV and TB,<br />

conventional medical testing does not seem to come out much better.<br />

A classic example was reported in a McGill University paper<br />

published in PLoS One: “Quality and reporting of diagnostic accuracy<br />

studies in TB, HIV and malaria: evaluation using QUADAS and STARD<br />

standards”. The authors found that only 90 (38%) of 238 <strong>article</strong>s<br />

met inclusion criteria for the review and “All studies had design<br />

deficiencies”. The full panoply of quality indicators – as applied to<br />

kinesiology – were met in less than 25% of the studies. “Recently<br />

published diagnostic accuracy studies on commercial tests for TB,<br />

malaria and HIV have moderate to low quality and are poorly reported”,<br />

they concluded.<br />

It is also unhelpful, not to say unscientific, to dismiss published,<br />

peer-reviewed evidence of kinesiology’s effectiveness. This would<br />

exclude, then, the exhaustive 2007 review <strong>by</strong> International College<br />

of Applied Kinesiology gurus Dr Scott Cuthbert, DC, and Dr George<br />

Goodheart, DC: “On the reliability and validity of manual muscle<br />

testing: a literature review”, a paper that highlights the incredible<br />

difficulties inherent in applying RCT-style testing to a system of<br />

assessment that contains a degree of “art” and manual dexterity.<br />

Their paper addresses manual muscle testing (MMT) and its<br />

standalone derivative AK – reporting that “AK has therefore been<br />

used <strong>by</strong> a proportion of the chiropractic profession for over 42 years”<br />

(<strong>by</strong> 2007), and making the point that the “patient education program<br />

<strong>To</strong>uch for <strong>Health</strong> (T4H) designed <strong>by</strong> an International College of Applied<br />

Kinesiology (ICAK) diplomate, John Thie..T4H was one of the first<br />

public self-help programs and there are claims that it is the fastest<br />

growing ‘body work’ program in the world, used <strong>by</strong> over ten million<br />

people”.<br />

Cuthbert and Goodheart report a slew of studies showing: “The<br />

levels of agreement attained, based upon +/- one grade were high,<br />

ranging <strong>from</strong> 82% to 97% agreement for interexaminer reliability and<br />

<strong>from</strong> 96% to 98% for test-retest reliability”.<br />

“Determining the ideal operational definition of an MMT can be<br />

difficult given the large number of test variations that exist. All of the<br />

tests described <strong>by</strong> Kendall, Wadsworth, Goodheart, Walther and others<br />

involve multiple joint movements and handling techniques. This results<br />

in a large number of variables that are difficult to control”, they say.<br />

Among these is the previously unappreciated role of the nervous<br />

system. “When performed <strong>by</strong> an examiner’s hands MMT may not be<br />

just testing for actual muscle strength; rather it may also test for the<br />

nervous system’s ability to adapt the muscle to the changing pressure<br />

of the examiner’s test. A nervous system functioning optimally will<br />

immediately attempt to adapt a muscle’s activity to meet the demands<br />

of the test. There appears to be a delay in the recruitment of muscle<br />

motor units when the nervous system is functioning inadequately [7<br />

references given]. This delay varies with the severity of the nervous<br />

system’s impairment, and influences the amount of weakness shown<br />

during the MMT”.<br />

They also quote <strong>from</strong> a paper <strong>by</strong> Kendall et al: “As tools, our hands<br />

are the most sensitive, fine-tuned instruments available. One hand of<br />

the examiner positions and stabilises the part adjacent to the tested<br />

part. The other hand determines the pain-free range of motion and<br />

guides the tested part into precise test position, giving the appropriate<br />

amount of pressure to determine the strength. All the while this<br />

instrument we call the hand is hooked up to the most marvellous<br />

computer ever created. It is the examiner’s very own personal computer<br />

and it can store valuable and useful information of the basis of which<br />

judgments about evaluation and treatment can be made. Such<br />

information contains objective data that is obtained without sacrificing<br />

the art and science of manual muscle testing to the demand for<br />

objectivity”.<br />

SIMON MARTIN<br />

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THE<br />

LEARNING<br />

ZONE<br />

••• FEATURE<br />

I now run foundation courses in<br />

Edinburgh and the Scottish Borders, and<br />

may add further locations in the future.<br />

The foundation is available as a mid-week<br />

course on Wednesdays, weekends and as a<br />

residential intensive in Spring next year.<br />

The residential intensive is very exciting<br />

as it will be a 14 consecutive day course and<br />

will truly be an immersion in kinesiology.<br />

It’s a great way to build confidence in<br />

muscle testing, as there is no time to build<br />

bad habits in between modules – and it<br />

means that questions can be answered as<br />

they arise. I am also ensuring that it has<br />

a feel of a retreat, with yoga, meditation<br />

and other beneficial activities available in<br />

the gentle supportive hills of the Scottish<br />

Borders.<br />

<strong>IHCAN</strong><strong>2019</strong><br />

summit<br />

ASK at the Summit<br />

Connect with <strong>Rosemary</strong> and ASK at the<br />

<strong>IHCAN</strong> Summit: delegates can attend a<br />

special Practitioner Introduction<br />

Weekend: contact Julie for details:<br />

admin@systematic-kinesiology.co.uk.<br />

About the author<br />

ROSEMARY TARRANT, Dip ASK, ITEC AP&M, HbT, ACMT, Cert Nut,<br />

heads <strong>Down</strong> <strong>To</strong> <strong>Earth</strong> <strong>Health</strong> and <strong>Health</strong> School and is a trustee for the<br />

Association of Systematic Kinesiology. Info: learn@health-school.co.uk,<br />

www.health-school.co.uk and www.downtoearthhealth.co.uk.<br />

Nutrition<br />

during<br />

menopause:<br />

one-day ION<br />

course<br />

During the perimenopause and<br />

menopause, a woman undergoes profound<br />

and extreme biochemical changes in all<br />

aspects of her body. It can be one of the<br />

most trying periods in a woman’s life.<br />

Lasting up to ten years, the menopausal<br />

transition includes well-known symptoms<br />

such as hot flashes, low libido, night sweats,<br />

weight gain, mood swings, and sleep<br />

disturbances. The menopause can also<br />

increase the risk of certain health conditions.<br />

Diet and lifestyle can play a key role<br />

in surviving and thriving the menopause.<br />

An Institute for Optimum Nutrition day<br />

in Richmond, Surrey, on <strong>July</strong> 10 with<br />

Christine Bailey will look at the key changes<br />

occurring during the menopause, common<br />

symptoms and complaints and how to<br />

tackle these naturally. It will include a look<br />

at key foods, nutrients and supplements to<br />

support a healthy menopause.<br />

Christine Bailey, PGCE, MSc, mBANT,<br />

CNHC, is an award-winning nutritionist,<br />

chef and author of more than 14 recipe<br />

and health books. Christine runs a range of<br />

cookery days on healthy eating, addressing<br />

various health conditions and special<br />

diets and regularly lectures on food and<br />

nutrition. She also presents at national<br />

shows and conferences and sees clients at<br />

her clinics in Reading and Harley Street,<br />

London, as well as running workplace<br />

sessions for Corporates and <strong>Health</strong> Clubs.<br />

Christine will explain key principles of<br />

functional nutrition and hormone health<br />

related to menopause with a Powerpoint<br />

presentation and question and answer<br />

sessions. Participants will be able to<br />

explore the benefit of using different<br />

foods and nutrients and be able to ask<br />

questions to better understand principles<br />

and practice.<br />

You will be provided with an educational<br />

resource that outlines key principles and<br />

relevant foods; materials will be provided<br />

electronically approximately two weeks<br />

before the course.<br />

By the end of the course participants<br />

will have:<br />

Christine Bailey<br />

n A deeper understanding of hormone<br />

changes during perimenopause and<br />

menopause and how they can affect the<br />

brain and the body.<br />

n Long-term health considerations.<br />

n How a functional approach can help.<br />

n Key supplements and nutrients.<br />

n Role of phytoestrogens.<br />

n A greater awareness of the laboratory<br />

tests available.<br />

n A deeper understanding of how to use<br />

dietary interventions.<br />

n The chance to significantly interact with<br />

a highly experienced speaker and gain<br />

answers and further ideas pertinent to your<br />

specific work or personal experience.<br />

• Institute for Optimum Nutrition, Ambassador<br />

House, Paradise Road, Richmond, London, TW9 1SQ,<br />

<strong>July</strong> 10. Booking: www.ion.ac.uk/Event/nutritionduring-menopause-<strong>2019</strong>;<br />

contact: shortcourses@<br />

ion.ac.uk.<br />

•••<br />

30 ihcan-mag.com I JULY <strong>2019</strong><br />

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