Local Life - St Helens - July 2019
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<strong>Local</strong><strong>Life</strong><br />
<strong>St</strong> <strong>Helens</strong> Edition <strong>July</strong> <strong>2019</strong><br />
Win Tickets To<br />
Southport Flower Show<br />
Page 50 - 51<br />
Football Phenomenon<br />
Pages 26 - 27<br />
Salt Trail Walk<br />
Pages 44 - 47<br />
Keeping your<br />
home and<br />
family safe<br />
01744 607080<br />
www.best-security.co.uk<br />
See our<br />
advertisement<br />
on page 63
2
3<br />
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4 <strong>Local</strong> <strong>Life</strong><br />
Trailblazer Lily<br />
Hands up if you’ve enjoyed watching the Women’s<br />
World Cup on TV…<br />
Watching football without the huge egos, awful<br />
attitudes and indulgent posturing that go hand in<br />
hand with the so-called superstars of the Premier<br />
League makes for a refreshing change, and as I write<br />
this, the England team are through to the group<br />
stages. Go lionesses!<br />
Women’s football in the UK is just over a hundred<br />
years old, and surprisingly enough for a town that’s<br />
devoted to the egg-shaped ball game in both codes,<br />
the town of <strong>St</strong> <strong>Helens</strong> and one of its residents in<br />
particular played a big part in its early days.<br />
As women’s football gathered momentum back<br />
in the early 1900s, <strong>St</strong> <strong>Helens</strong> Ladies were once the<br />
second best football team in the country, second<br />
to only Dick, Kerr Ladies from Preston. Crowds of<br />
30,000-40,000 were commonplace and one 1920<br />
match at Goodison Park between these teams<br />
attracted a 53,000 crowd with a reputed 14,000<br />
others locked out.<br />
The undoubted superstar of the time was <strong>St</strong> <strong>Helens</strong><br />
born and bred Lily Parr. Though she chose to play<br />
for Dick, Kerr Ladies rather than her home town<br />
team, Lily scored 43 goals in her first season as a 14<br />
year old! Lily went on to score over 908 goals in her<br />
career and was the first female player to be inducted<br />
into the FA’s hall of fame.<br />
A true trailblazer, Lily died of cancer in 1973 and is<br />
buried in <strong>St</strong> <strong>Helens</strong> Cemetery, but fingers crossed<br />
the spirit of Lily Parr can urge the England team on<br />
to success and that the whole of women’s football<br />
benefits as a result.<br />
Have a great summer…<br />
Chris Pearce, Publisher<br />
chrisp@locallife247.co.uk
www.locallife247.co.uk 5<br />
In this issue<br />
Football<br />
Phenomenon<br />
26<br />
Regulars<br />
38 Puzzle page<br />
44 Jack’s Tracks<br />
Sections<br />
6 <strong>Local</strong> News<br />
30 Travel<br />
53 Motoring<br />
48 Events2Go<br />
53 Test Drive<br />
56 Gardening<br />
60 Home Services<br />
Oh I Do Like To<br />
Be Beside The<br />
Seaside<br />
35<br />
Exercising<br />
During<br />
Pregnancy<br />
40<br />
Win Tickets<br />
To Southport<br />
Flower Show<br />
50<br />
Test Drive:<br />
Nissan Qashqai<br />
1.3 DiG-T<br />
Next issue - August <strong>2019</strong><br />
Advertising deadline - Monday, 8 <strong>July</strong><br />
Published - Friday, 19 <strong>July</strong><br />
<strong>Local</strong><strong>Life</strong><br />
<strong>Local</strong> <strong>Life</strong> 247 Ltd, Unit 8, Hewitt Business Park,<br />
Winstanley Road, Orrell, WN5 7XB<br />
Telephone: 01744 649 722<br />
Sales: Chris<br />
sales@locallife247.co.uk<br />
Editorial: Jess sthelensnews@locallife247.co.uk<br />
Design: Peter<br />
design@locallife247.co.uk<br />
Distribution: Sally sallyb@locallife247.co.uk<br />
Accounts: Christina accounts@locallife247.co.uk<br />
<strong>Local</strong> <strong>Life</strong> is published every month and distributed into<br />
the following areas on an alternate monthly basis.<br />
This issue is delivered to over 11,000 private homes and<br />
businesses in Rainford, Billinge, Garswood, Moss Bank,<br />
Haresfinch, Carr Mill and selected areas of Haydock.<br />
The next issue is delivered to over 14,500 private<br />
homes and businesses in Rainhill, Eccleston, Sutton,<br />
Eccleston Park, Windle, Grange Park, Nutgrove, New<br />
Bold and Waterside Village.<br />
53<br />
Whilst every care has been taken to ensure that the data in this publication is accurate, neither<br />
the publisher or its editorial contributors can accept, and hereby disclaim, any liability to any<br />
party to loss or damage caused by errors or omissions resulting from negligence, accident or<br />
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6 News & Features<br />
Griffin Grind<br />
The 5-mile Griffin Grind returns on Sunday, <strong>July</strong> 7 at<br />
9am.<br />
Fun runners and more serious athletes are invited to<br />
take part in the road race, which helps to fundraise<br />
for the Isabella Rose Foundation. The route heads<br />
around Eccleston, West Park and Gillar’s Green,<br />
beginning at Eccleston Mere.<br />
Trophies are awarded for the first placing three men<br />
and women, while all runners will receive a t-shirt<br />
and medal.<br />
A 1k children’s fun run will also take place on the day.<br />
Entry costs £18 - to register, visit www.thegrind5.<br />
co.uk<br />
Adventure Golf<br />
A new adventure golf course opened in Rainford in<br />
June.<br />
The eighteen-hole course is based at Clarkes’ Golf on<br />
Mill Lane, and offers a fun attraction for all the family.<br />
The course is designed to appeal to all ages and<br />
abilities, and each hole will include special features<br />
to make a unique challenge.<br />
For more information on the new adventure golf<br />
course, visit www.clarkesgolf.co.uk/adventure-golf<br />
Space Chase<br />
This summer’s library reading challenge blasts off<br />
at Rainford Library this <strong>July</strong>. Join the crew of Space<br />
Chase and read your way through the summer<br />
months, beginning with a launch party held on<br />
Monday, <strong>July</strong> 15 at 3:30pm.<br />
Simply read six books of your choice to complete the<br />
challenge, collecting exclusive rewards along the<br />
way.<br />
Children can also enjoy a Space Chase themed Read<br />
& Rhyme Time on Thursday, <strong>July</strong> 18 from 10:30am.<br />
It’s free to sign up to the challenge at any <strong>St</strong>. <strong>Helens</strong><br />
library. For more information, visit www.spacechase.<br />
org.uk<br />
the auction centre<br />
The leading Auctioneers and Valuers<br />
• Modern saleroom at Manor Park, Runcorn<br />
• RICS and NAVA registered auctioneers and specialist consultants<br />
• Probate and Insurance valuation reports undertaken<br />
• Full house clearance service available<br />
• Regional valuations centres around the north-west<br />
<strong>St</strong> <strong>Helens</strong> Valuation Days<br />
4th Wednesday of Every Month<br />
<strong>St</strong> Thomas Church, Peter <strong>St</strong>reet, WA10 2EB<br />
9.30 – 12 noon<br />
Check website for Details<br />
Call 01744 881 477 for more information<br />
Wigan Valuation Days<br />
2nd Tuesday Of Every Month<br />
Purposed <strong>Life</strong> Church, Greenhough <strong>St</strong>reet, WN1 3SU<br />
9.30 – 12 noon<br />
Check website for Details<br />
Call 01942 299 057 for more information<br />
9 Berkeley Court, Manor Park, Runcorn, WA7 1TQ<br />
Telephone: 01928 579796 Email: enquiries@theauctioncentre.co.uk<br />
www.theauctioncentre.co.uk
7
8<br />
Pupils at Garswood Primary School<br />
have been getting involved with<br />
raising awareness of dementia.<br />
Children from the school visited<br />
a dementia café at <strong>St</strong>. Andrew’s<br />
Mission Hall throughout the<br />
academic year, working alongside<br />
the local community with activities<br />
like bingo, art and flower arranging.<br />
Inspired by the people they met,<br />
the students quickly realised some<br />
fundraising was in order, and<br />
set about organising a 7.1 mile<br />
sponsored walk to Carr Mill Dam,<br />
planting forget-me-not seeds<br />
along the way.<br />
Garswood School Battles Dementia<br />
Pupils also held a bake sale fundraiser, in total<br />
managing to raise over £600. Proceeds will be<br />
split between the Garswood-based dementia café<br />
and the Alzheimer’s Society to help the estimated<br />
850,000 people living with dementia in the UK<br />
alone.<br />
LEADING LOCAL SPECIALISTS<br />
25 HARDSHAW STREET, ST HELENS, WA10 1RP<br />
2 DERBY STREET, PRESCOT, L34 3LJ<br />
THINKING ABOUT THE FUTURE?<br />
Everyone should make a Will and we can give advice and guidance as to the<br />
most appropriate form of Will for you to cover your individual requirements<br />
and to try to minimize, where possible, the impact of Inheritance Tax.<br />
WILLS<br />
TRUSTS<br />
PROBATE<br />
ADMINISTRATION OF ESTATES<br />
INHERITANCE TAX PLANNING<br />
LASTING POWERS OF ATTORNEY
9<br />
Sister Act<br />
Orrell Music & Dramatic Society present the feelgood<br />
comedy musical Sister Act this month. Follow<br />
Dolores Van Cartier as she goes into hiding at a<br />
convent after witnessing a murder, along with<br />
fabulous songs and a hilarious storyline.<br />
Featuring songs like ‘Oh Happy Day’ and ‘I Will Follow<br />
Him’, the play promises to delight audiences young<br />
and old, whether you’re a fan of the film or not!<br />
Performances run at 7:30pm each night between<br />
Wednesday, <strong>July</strong> 24 and Saturday, <strong>July</strong> 27 at <strong>St</strong>.<br />
Peter’s Catholic High School on Howards Lane, Orrell.<br />
Tickets cost £9 – call 01695 622713 to book.<br />
Upcycling Workshop<br />
A free workshop takes place at Green Town CIC in<br />
Haydock this summer.<br />
You’ll learn how to make your own tote bag using<br />
old t-shirts, and leave with a gorgeous custom-made<br />
bag to take home. You’ll also be doing your bit to<br />
save clothing from going to landfill.<br />
There are ten places on the course, which takes<br />
place on Friday, August 30 from 7pm-8pm. For more<br />
information or to book, visit Green Town CIC on<br />
Facebook.<br />
Connect with Art<br />
Park Farm ACYP Community Centre at Carr Mill is<br />
running another Connect with Art course. You’ll<br />
experience twelve weeks of creative card making,<br />
decoupage, hot wax painting and much more.<br />
Make new friends and learn new skills, beginning<br />
on Wednesday, <strong>July</strong> 13 and running from 12pm-<br />
2pm every week. Classes cost £2 and take place at<br />
the Community Centre on Kentmere Avenue (WA11<br />
7PG).<br />
For more information or to book your place, call<br />
01744 754367.<br />
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01744 600 600<br />
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34 Baldwin <strong>St</strong>reet, WA10 2RL New Cross <strong>St</strong>reet, WA10 1QN<br />
At your service 24/7, 365 days a year.<br />
2 Prescot Road, <strong>St</strong> <strong>Helens</strong>, WA10 3UB<br />
01744 454 785<br />
www.lesleyashtonfunerals.co.uk
10<br />
Mackerel, Tomato &<br />
Samphire Salad<br />
Serves 2<br />
Ingredients<br />
2 mackerel fillets, gutted, filleted, pin-bones<br />
removed<br />
4 slices of smoked streaky bacon, large dice<br />
8 cherry tomatoes, halved<br />
2 little gem lettuces, leaves separated<br />
110g samphire<br />
10 basil leaves, torn<br />
Salt<br />
Olive oil<br />
For the tomato stock:<br />
8 vine tomatoes, ripe and roughly chopped<br />
2tbsp of white wine vinegar<br />
2 garlic cloves, chopped<br />
1 tbsp of sugar<br />
1 red chilli, de-seeded and chopped<br />
Salt<br />
For the mayonnaise:<br />
3 free-range egg yolks<br />
1tsp English mustard<br />
1tsp white wine vinegar<br />
300ml of light olive oil<br />
50ml of double cream<br />
Method<br />
For the tomato stock, place the tomatoes, vinegar, garlic,<br />
sugar and chilli into a bowl. Season with salt and stir until<br />
mixed. Spoon the tomatoes into a large piece of muslin<br />
cloth and hang over a bowl in the fridge for at least six<br />
hours or overnight. Reserve the liquid collected from the<br />
tomatoes.<br />
For the mayonnaise, mix the egg yolks, mustard and<br />
vinegar together in a bowl until well combined. Slowly<br />
add in the olive oil until the mixture thickens and then<br />
whisk in the cream. Add 150ml of the reserved tomato<br />
stock to the bowl.<br />
Pour the contents of the bowl into a saucepan over a low<br />
heat, whisk continuously until heated through. Allow to<br />
gently simmer.<br />
Meanwhile, place a frying pan over a medium-high heat<br />
and add a dash of oil. Once the pan is scorching hot, add<br />
the bacon and fry until crisp, remove from pan. Add the<br />
mackerel fillets, skin-side down, add the bacon back to<br />
pan and cook for one minute.<br />
Add the cherry tomatoes, drizzle with a little oil and<br />
a sprinkle with salt, cook for a further three to four<br />
minutes. Remove the mackerel and tomatoes from the<br />
pan and set aside.<br />
Add the lettuce and samphire to the same pan and cook<br />
for one minute.<br />
To serve, ladle the warm mayonnaise into the middle of<br />
the plate, add the bacon, tomato, and lettuce mixture on<br />
top. Finish with the mackerel and small drizzle of olive oil.<br />
Sprinkle the torn basil leaves and serve.
11
12<br />
Tell Us Your <strong>St</strong>ory!<br />
<strong>Local</strong> <strong>Life</strong> is always on<br />
the look out for news<br />
stories from the local<br />
communities we serve.<br />
Are you raising money<br />
for charity? Are you a<br />
member of a community<br />
group with something<br />
to shout about? Maybe<br />
you’ve got an unusual<br />
talent, or have a claim to fame? If so, let us know<br />
and you could be appearing in the next edition!<br />
Simply contact us on sthelensnews@locallife247.<br />
co.uk or call us on 01695 627999.<br />
Crafty Knitwits<br />
A Haresfinch knitting group meets every Thursday<br />
from 4:30pm-6:30pm.<br />
If you’re a crafty person who wants to get inspired<br />
discussing your projects with others, the group<br />
could be perfect for you. An experienced crochet<br />
teacher is on hand if anyone would like lessons for<br />
an extra fee.<br />
Tea, coffee and biscuits are provided, with each<br />
session costing £2.50. Sessions take place at<br />
Haresfinch Rugby and Community Club on<br />
Haresfinch Road (WA11 9NS).<br />
For more information, call Margaret on 07972<br />
916856.<br />
BECAUSE WE CARE<br />
At Kare Plus Wigan and <strong>St</strong> <strong>Helens</strong> we deliver the highest<br />
possible standard of care and first class customer service.<br />
WHAT OUR CLIENTS SAY:<br />
“Kare Plus have been our care provider since April 2018.<br />
We have been delighted with the service they have<br />
provided and have no regrets that we made the change<br />
from the previous company.” SN<br />
“Excellent quality of care. Good time keeping, helpful,<br />
friendly, lively staff. Cost-effective care package” EW<br />
Our Registered Homecare Services:<br />
• Dementia Care<br />
• Adult Care: Personal Care / Respite Care /<br />
Companionship / <strong>Life</strong>style Support / End of<br />
<strong>Life</strong><br />
• Mental Health Support<br />
• Autism<br />
• Learning Disabilities<br />
• Sensory Impairment<br />
• Complex Care: Treatment of Disease /<br />
Disorders / Injury<br />
What Next? Call: Wigan 01942 409561 (Option 2) / <strong>St</strong> <strong>Helens</strong> 01744 747078 (Option 2)<br />
E: kpwiganandsthelenshc@kareplus.co.uk<br />
W: www.kareplus.co.uk/wiganandsthelens<br />
Crofters Court, 14 Market <strong>St</strong>reet, Wigan, WN1 1HX<br />
Care with a “K”,<br />
care with a difference
13<br />
Open Art Competition<br />
The <strong>St</strong>. <strong>Helens</strong> Open Art Competition welcomes<br />
submissions from artists aged 16 and above who<br />
live, work or study in the borough.<br />
Sculptures, paintings, sketches and any other<br />
medium will battle it out for the top three spots,<br />
which will be awarded cash prizes of £600, £400 and<br />
£200 respectively. 6 highly commended prizes of<br />
£100 and 6 of £50 each are also up for grabs, along<br />
with a much-coveted People’s Choice Award.<br />
Submission windows are open from 11am-4pm on<br />
Saturday, <strong>July</strong> 6 and from 2pm-7pm on Monday, <strong>July</strong><br />
8. Entry forms with full details about size guidelines<br />
can be collected from any <strong>St</strong>. <strong>Helens</strong> Library, The<br />
World of Glass or Rennies Art & Craft Shop on Bridge<br />
<strong>St</strong>reet.<br />
The official prize-giving ceremony will take place on<br />
Tuesday, <strong>July</strong> 16 from 6pm-8pm, when artwork will<br />
be exhibited at The World of Glass until September.<br />
For more information, call 01744 22766.<br />
Just Dance<br />
Fancy enjoying some sequence dancing while<br />
making new friends? Garswood-based Just Dancing<br />
offers both – along with a good old cuppa and a<br />
biscuit.<br />
Sessions take place every other Friday at the<br />
Methodist Church in Victoria Road, costing £2<br />
and beginning at 1:45pm, though <strong>July</strong>’s sessions<br />
take place on the 19th and 26th due to holiday<br />
commitments.<br />
The group was set up back in January 2000, and runs<br />
in conjunction with a similar Tea Dance group based<br />
in Bryn every other Monday.<br />
Call Pat on 01942 717883 for more information and<br />
further dates.<br />
Sheds<br />
Log Cabins<br />
Workshops<br />
Wendy Houses<br />
Summer Houses<br />
Garden Offices<br />
Free 100% pressure treated<br />
Free erection Free delivery<br />
Up to 48 months low cost finance available<br />
See our show sites at;<br />
Trebaron Garden Centre<br />
Southworth Road, Newton-le-Willows, WA12 0BS<br />
Telephone: 01695 589 207<br />
High Legh Garden Centre<br />
High Legh, Knutsford, WA16 0QW<br />
Telephone: 01695 589 211<br />
www.solidsheds.com<br />
DIRECT FROM THE MANUFACTURER
14<br />
Record-Breaking<br />
Rock<br />
Rock Choir is heading to the Theatre Royal this<br />
month – and with several Guinness World Records<br />
under their belt, you won’t want to miss this<br />
breathtaking performance!<br />
Rock Choir – often dubbed ‘The People’s Choir’ -<br />
invites members of the local community to come<br />
together and sing, whether vocally trained or not.<br />
You don’t need to be able to read music, and no<br />
auditions are necessary. Better yet, the choir has<br />
broken not one but three Guinness World Records,<br />
including ‘the largest song and dance routine held<br />
at multiple locations’ which saw 7,914 members<br />
congregate across the UK to help raise over £10,000<br />
for the charity Refuge.<br />
Impressively, the initiative has helped raise millions<br />
for charity, including the official charity Nordoff<br />
Robbins which uses music therapy to help people<br />
facing a range of conditions including dementia,<br />
autism, and brain injury. For vocalists, it offers<br />
numerous health benefits and can help boost selfesteem<br />
and confidence.<br />
Now members of four Rock Choirs in <strong>St</strong>. <strong>Helens</strong>,<br />
Wigan, Chorley and Preston are coming together<br />
for a night of fabulous entertainment on Sunday,<br />
<strong>July</strong> 21 at 7pm. A show chock full of solo and<br />
group performances, dancing and a live band<br />
promises to delight audiences young and old – and<br />
perhaps inspire you to join a local branch! Tickets<br />
cost £11 and can be obtained from the Theatre<br />
Royal box office on 01744 756000 or at www.<br />
sthelenstheatreroyal.com<br />
If you’d like to get involved with Rock Choir, the<br />
<strong>St</strong>. <strong>Helens</strong> branch meets from 7pm-8:30pm every<br />
Wednesday at The World of Glass. Details about<br />
joining and how to book a place on a free taster<br />
session can be found at www.rockchoir.com
15
16<br />
Pride Power<br />
<strong>St</strong>. <strong>Helens</strong> will host its inaugural Pride festival this<br />
August.<br />
A joint project between MD Productions and The<br />
World of Glass, the event will bring some muchdeserved<br />
recognition to various LGBTQA+ groups<br />
in the local area, promoting acceptance, integration<br />
and, most importantly, pride!<br />
World of Glass chief executive and <strong>St</strong>. <strong>Helens</strong>-born<br />
Ron Helsby, who is helping to organise the event,<br />
never imagined seeing Pride come to the town<br />
when he came out as gay in 1992.<br />
‘I couldn’t be happier,’ Ron explained. ‘We welcome<br />
everybody to the World of Glass – it’s a safe place<br />
here.’<br />
Representatives from <strong>St</strong>. <strong>Helens</strong> Mind, the National<br />
LGBT Police Network and <strong>St</strong>. <strong>Helens</strong> Council came<br />
together for a launch event held at the World<br />
of Glass in June to brainstorm ideas. Planned<br />
for Saturday, August 10, the event will feature<br />
information stalls, live performances and a Rainbow<br />
Wall of people joining hands from the town centre<br />
to The World of Glass.<br />
Let your light shine<br />
BILLINGE ST AIDAN’S NURSERY<br />
Funded places available for September 19<br />
Off London Fields, Billinge, Wigan, Lancashire, WN5 7LS<br />
Help to get your child ready for school by enrolling them in our Nursery<br />
which has full access to school facilities.<br />
Our Nursery children are taught by a qualified teacher and staffing ratios<br />
are high.<br />
A well established and knowledgeable team.<br />
Winner of Educate Awards 2018 Award for<br />
‘Most Inspirational Primary School’<br />
Full Wrap Around Care with an onsite Breakfast and After School Club<br />
with Breakfast Club starting from 7.30am.<br />
We also run a Holiday Club.<br />
“We were impressed with the school’s academic performance but<br />
even more with its warmth, care and welcoming atmosphere and their<br />
determination to cater for all children.” Current Parent May 19<br />
Visits are more than welcome,<br />
please ring school on<br />
01744 678 042<br />
www.billingestaidans.co.uk
17
18<br />
10 Years of Table<br />
Tennis<br />
Rainford Table Tennis Club is celebrating its 10th<br />
anniversary this month.<br />
Established by Geoff Pye in 2009 after he was<br />
rejected by various other local clubs, Rainford’s<br />
group had an original membership of just eight,<br />
who split off into two teams to play in the Wigan &<br />
District League. Now going strong with over sixty<br />
members across eight teams, the club has only<br />
gone from strength to strength.<br />
‘When I first started out playing table tennis, none of<br />
the clubs I visited really wanted to know me,’ Geoff<br />
explained. ‘That’s what’s different about Rainford<br />
Table Tennis Club – we’re all on equal footing here,<br />
and we welcome everyone, no matter age or ability,<br />
and pride ourselves on being friendly!’<br />
The club offers the opportunity to keep fit while<br />
competing in a great team, and has just launched<br />
its own ladies section.<br />
The club competes in the local league from<br />
September-April, and out of season runs practice<br />
sessions out of Rainford Scout Hut – often<br />
accompanied by a quick pint afterwards! They’re<br />
now the biggest adult table tennis club in Wigan<br />
and <strong>St</strong>. <strong>Helens</strong>, and expect around 90 people to<br />
attend their 10th anniversary party this <strong>July</strong>.<br />
The party invites members old and new to<br />
celebrate a decade of the sport in Rainford, and will<br />
take place at Rainford Labour Club on Friday, <strong>July</strong><br />
26 at 7:30pm. Attendees can expect a buffet and<br />
speeches from key members of the club to thank<br />
them for a fabulous ten years.<br />
For more information about the club, visit Rainford<br />
Table Tennis Club on Facebook.
19
20<br />
The Perfect Pool<br />
Kids love to splash in a pool on a hot summer’s day.<br />
If you are thinking of buying one, we have some top<br />
tips.<br />
Inflatable pools - These are easily inflated so can<br />
be up and filled as soon as the sunshine appears.<br />
Smaller inflatable pools are ideal for toddlers and<br />
can be inflated by one person with a good set of<br />
lungs, but larger pools can accommodate the<br />
whole family - you will probably prefer to inflate<br />
these with a pump!<br />
Quick up pools - These are super-easy to set up.<br />
Spread the pool out and inflate the top ring. The<br />
design of the pool means that as you fill it with<br />
water the sides of the pool will rise up. These are<br />
particularly good if storage space is tight.<br />
Frame pools - <strong>St</strong>urdier pools with a bigger bathing<br />
area. Frame pools are ideal for larger families and<br />
groups of teens. Look for rust-resistant galvanised<br />
metal frames; heavy-duty PVC and polyester 3-ply<br />
walls; beams and joints that pin or snap together<br />
for fast, easy construction. A filter pump to keep the<br />
water clean, and a repair patch kit to mend small<br />
tears or punctures.<br />
Site your pool on a level surface, with plenty of<br />
room to make it easy and safe to get in and out.<br />
Remember, toddlers and young children should be<br />
supervised at all times.<br />
By Sarah Davey
21<br />
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22<br />
Rainford Show Returns<br />
Now just a year away from its 40th anniversary, the<br />
Rainford Show returns this August, showcasing<br />
the best and brightest in handicrafts, horticulture,<br />
photography, confectionary and more.<br />
New exhibitors are always welcome to enter a class<br />
– or more than one! – in the show. Whether<br />
you’re a fan of flower arranging or grow your<br />
own fruit and veg, there’s a place for you in<br />
this year’s competition. As ever, there are<br />
plenty of trophies and awards up for grabs<br />
as well as cash prizes. Separate classes are<br />
available for juniors, who are encouraged to<br />
get involved in this year’s festivities.<br />
Entry forms can be obtained from www.<br />
rainfordshow.co.uk and submitted with<br />
entry fees in-person at the Rainford Scout<br />
Hut between 6:30pm and 9pm on Tuesday,<br />
August 27. Alternatively, addresses for<br />
postal entries can be found on this year’s event<br />
programme. Exhibits must be dropped off at<br />
Rainford Village Hall on Friday, August 30 ahead<br />
of the show. Judging takes place at 10:15am on<br />
Saturday, August 31.<br />
2018 Best in Show Photography winner
23<br />
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24<br />
Seneley Green Carnival<br />
The Seneley Green Carnival celebrates its 40th<br />
anniversary on Saturday, <strong>July</strong> 6. Bringing all the fun<br />
of the fair, the event opens with the Rose Queen<br />
procession and crowning – girls and boys aged up<br />
to 16 are welcome to be an attendant to the Rose<br />
Queen in smart dress on the day.<br />
There’s something for everyone at the annual<br />
carnival, including a fairground, dance performances,<br />
a junior football tournament and community stalls.<br />
Refreshments will be available throughout.<br />
The carnival takes place at Garswood Football Club<br />
on Garswood Road from 1pm-4pm. A small donation<br />
is requested at the gate.<br />
Meet Milly Johnson<br />
Bestselling author of The Yorkshire Pudding Club and<br />
The Perfectly Imperfect Woman Milly Johnson visits <strong>St</strong>.<br />
<strong>Helens</strong> in August.<br />
Milly will be discussing her books at Chester Lane<br />
Library – visitors will get the scoop on what life as<br />
a writer is really like while hearing about her latest<br />
novel, The Magnificent Mrs Mayhew. Copies of Milly’s<br />
books will be on sale for her to sign, and all attendees<br />
will be entered into a free prize draw on the night.<br />
Tickets cost £6 for adults, £5 for library card holders<br />
or £3 concessions, and can be booked online at<br />
www.culturalhubs.eventbrite.co.uk or in the library.<br />
The event takes place on Thursday, August 8 at 6pm.<br />
<strong>St</strong>ation Work Underway<br />
Work to construct a new fire station on the disused<br />
Pilkington’s site on Watson <strong>St</strong>reet is currently<br />
underway after plans were approved in March.<br />
Providing an efficient service for <strong>St</strong>. <strong>Helens</strong>, the<br />
station will replace Parr <strong>St</strong>ocks Road station and<br />
Eccleston Fire <strong>St</strong>ation.<br />
The site, which sits atop three abandoned mine<br />
shafts, will house a new two-storey building with a<br />
potential to hold three fire engines.
25
26<br />
Football<br />
Phenomenon<br />
By Jess Phillips<br />
Though we’re approaching the end of the FIFA<br />
Women’s World Cup, one thing has looked pretty<br />
clear throughout: <strong>2019</strong> has been a standout year<br />
for women’s football. With big brands backing<br />
advertising campaigns and a record-breaking UK TV<br />
viewing figure of 6.1 million for England’s opening<br />
match against Scotland, it seems like women’s soccer<br />
is finally getting the recognition it deserves. And the<br />
icing on the cake? The unveiling of <strong>St</strong>. <strong>Helens</strong>-born<br />
Lily Parr’s statue at the National Football Museum in<br />
June.<br />
It’s been far from plain sailing. Women’s football has<br />
long faced seemingly insurmountable obstacles.<br />
Since the first ever international women’s match took<br />
place between the Preston-based Dick, Kerr Ladies<br />
and a French XI in 1920, attracting an audience<br />
of 25,000 people, women have been repeatedly<br />
banned from the game. Despite a match between<br />
Dick, Kerr Ladies and <strong>St</strong>. <strong>Helens</strong> Ladies played at<br />
Goodison Park drawing a crowd of 53,000 people<br />
– and an additional 14,000 of whom were locked<br />
outside due to spatial constraints – the FA banned all<br />
women from playing on Football League grounds in<br />
1921. Their reasoning? ‘The game of football is quite<br />
Lily Parr <strong>St</strong>atue at NFM, ©Solent
27<br />
unsuitable for females and ought not to<br />
be encouraged’. Though this ban was<br />
eventually lifted, it didn’t happen until<br />
fifty years later.<br />
Lily Parr was one of the women on the<br />
Dick, Kerr team who helped bring them<br />
to a 4-0 victory at what remains the<br />
most well attended women’s football<br />
game in history. Born in Gerard’s Bridge<br />
in <strong>St</strong>. <strong>Helens</strong> and growing up playing<br />
football against her brothers, Parr<br />
worked at a munitions factory during<br />
World War I which went on to form its<br />
own women’s football team to boost<br />
morale. Aged just fourteen, Lily Parr<br />
scored 43 goals in her first season alone.<br />
Parr went on to play for the <strong>St</strong>. <strong>Helens</strong><br />
Ladies Team before eventually being<br />
recruited for the Dick, Kerr Ladies, the<br />
majority of whom were factory workers<br />
at Dick, Kerr and Co. in Preston. 6 foot<br />
tall and routinely labelled as ‘larger<br />
than life’, Parr was a chain-smoker of<br />
Woodbine cigarettes who enjoyed<br />
playing practical jokes on teammates.<br />
She was well known for ‘borrowing’<br />
balls after games and selling them on<br />
for a profit!<br />
Lily Parr played left-wing against both male and<br />
female teams, and was reported to have one of<br />
the strongest left-footed kicks in football. Over the<br />
course of her career she scored nearly 1,000 goals.<br />
Lily wasn’t the only female footballer to come out<br />
of <strong>St</strong>. <strong>Helens</strong>. Alice Woods was first and foremost<br />
an athlete, born in Sutton in 1899 to a family of<br />
colliers. Woods was the first woman to win a race<br />
under Amateur Athletic Association of England laws,<br />
and could allegedly run a hundred yards in twelve<br />
seconds. She joined Dick, Kerr Ladies in 1920 as a<br />
midfielder, going with them on a tour of France<br />
ahead of the FA ban a year later.<br />
The ban, which came about in response to fears<br />
that the men’s game would be overshadowed as<br />
most were just returning from war, meant Dick,<br />
Team captains kiss at a USA match<br />
Kerr Ladies had to head off to the USA and Canada<br />
for their next tour. Despite being unable to play<br />
against Canadian teams under a similar ban from the<br />
Dominion Football Association, Lily and Alice were<br />
still determined to play the game they excelled at,<br />
and proved tough opponents for American teams.<br />
Lily Parr died in 1978, aged 73. Alice Woods passed<br />
away thirteen years later in 1991, aged 92.<br />
It is only now, in <strong>2019</strong>, that Lily Parr has received so<br />
much recognition posthumously. The unveiling of<br />
her statue comes as part of the #SupportHer initiative<br />
at the Manchester-based National Football Museum<br />
to increase representation of female footballers to<br />
50%. It will also host various activities celebrating<br />
women’s achievements in soccer throughout <strong>2019</strong>.
28<br />
Baked Pollock with a<br />
Cheddar & Herb Crust<br />
Serves 4<br />
Ingredients<br />
4 pollock fillets<br />
75g of white breadcrumbs<br />
1 garlic clove<br />
4tbsp of parsley<br />
1tbsp of dill<br />
Salt and pepper<br />
25g of butter, melted<br />
50g of cheddar, finely grated<br />
Olive oil<br />
Method<br />
Preheat the oven to 220C/gas mark 7. Season the<br />
pollock with salt and pepper on both sides and lay<br />
skin-side down on a well-oiled baking tray.<br />
Put the breadcrumbs, cheese, parsley, dill and garlic<br />
into a bowl. Add salt and pepper to taste. Add the<br />
melted butter and mix well with a fork. Divide the<br />
mixture between the fillets and press on top of each<br />
piece in a thick, even layer.<br />
Drizzle over a little olive oil and bake for 10-12<br />
minutes (eight minutes per inch of fish thickness)<br />
or until the crust is crisp and lightly golden, and the<br />
fish is cooked through.<br />
Lift onto warm plates and serve.
29
30 Travel<br />
Island Hopping<br />
Adventure<br />
By Jess Phillips<br />
Offering a distinctive culture, natural wonders and<br />
a vast number of stunning geological phenomena,<br />
the Shetland and Orkney Islands are rather unique.<br />
More Scandinavian than British, these islands<br />
located off Scotland’s north coast are wonderfully<br />
secluded, surrounded by crystal-clear waters.<br />
From wildlife watching and outdoor adventures like<br />
diving and cliff walking, to visiting historic sights<br />
and far-flung islands, Shetland and the Orkney<br />
Islands have plenty on offer for people of all ages<br />
and interests. If you’re lucky, you might even catch<br />
a glimpse of the much coveted and undoubtedly<br />
awe-inspiring Northern Lights.<br />
Did you know that in the summer months, these<br />
islands can enjoy almost 19 hours of sunshine a<br />
day? As they’re so far north, they have a ‘simmer<br />
dim’, when the sun only dips below the northern<br />
horizon for a few hours.<br />
Shetland<br />
At any time of year you’ll be enchanted by ruggedly<br />
handsome Shetland. In fact, it was the only place<br />
in the UK to make Lonely Planet’s Top 10 Summer<br />
Destinations in Europe list! The archipelago has<br />
more than 100 islands with just 15 inhabited,<br />
making it the ideal destination to escape the
31<br />
stresses of everyday<br />
life. On the southern<br />
tip of Mainland,<br />
Sumburgh Head<br />
boasts 4,000-yearold<br />
treasures<br />
such as Jarlshof<br />
Prehistoric and Norse<br />
settlements.<br />
Shetland offers some<br />
of the finest walking<br />
in Europe, combining<br />
spectacular coastal<br />
scenery on both the<br />
North and Atlanticfacing<br />
cliffs, quiet<br />
inland lochs and<br />
gentle hills. It has many quiet, relatively flat roads<br />
that are ideal for cycling – hire a bike in the capital<br />
Lerwick or Unst and embark on your own selfguided<br />
tour.<br />
Lerwick, on Mainland, boasts extensive leisure and<br />
entertainment activities, as well as the outstanding<br />
Shetland Museum and Archives, which sits on the<br />
restored historic Hay’s Dock.<br />
Island Hop the Northern Isles!<br />
7-night independent tours of the<br />
Shetland & Orkney Isles<br />
Prices start from<br />
£764pp from Inverness<br />
£913pp from Manchester<br />
Price includes;<br />
Return and inter-island flights<br />
7 nights hotel accommodation with breakfast<br />
For more details call Marken Travel on<br />
01744 893 291<br />
Independent Travel Specialist<br />
200 Main <strong>St</strong>reet, Billinge, WN5 7PE Telephone: 01744 893291 www.markentravel.co.uk
32<br />
Orkney Islands<br />
The Orkney Islands offer a time-worn, almost<br />
mystical charm where visitors will be greeted by<br />
storm-battered cliffs, ancient stone circles and<br />
delightful scenery.<br />
Mainland, the largest of the<br />
Orkney Islands, is a designated<br />
UNESCO World Heritage Site<br />
and is packed with prehistoric<br />
treasures: start off with the<br />
Ring of Brodgar – a stone circle<br />
built around 2,500 BC, which<br />
predates both <strong>St</strong>onehenge and<br />
the Egyptian pyramids! Nearby<br />
Skara Brae is Europe’s bestpreserved<br />
<strong>St</strong>one Age settlement;<br />
you can even make out walls<br />
and furnishings that were laid<br />
out by ancient humans!<br />
On Mainland you’ll find Kirkwall, the vibrant capital<br />
of the Orkneys. The skyline is dominated by the<br />
12th century Norse cathedral of <strong>St</strong> Magnus. Other<br />
fascinating sights include the Bishop’s and Earl’s<br />
palaces and Orkney Museum. It boasts a wide<br />
choice of restaurants and cafes where you can<br />
enjoy Orkney’s excellent food and drink including<br />
its famed local beef, lamb, salmon and shellfish,<br />
as well as a multitude of other locally produced<br />
delights.<br />
Getting there<br />
Can’t decide which islands to visit? Why not book<br />
a holiday with a stay on both? The best way to<br />
experience Shetland and the Orkney Islands is with<br />
an independent tour incorporating stays in both<br />
Lerwick and Kirkwall.<br />
Flying to the islands is incredibly straightforward,<br />
with options to fly direct from Scottish airports<br />
including Inverness, Aberdeen, Edinburgh and<br />
Glasgow. You can also choose to fly from other<br />
major UK airports including direct flights from<br />
Manchester to Kirkwall (Orkney) and Manchester<br />
via Inverness to Sumburgh (Shetland)<br />
Many of the neighbouring islands can be visited by<br />
boat as day trips for the ultimate island hopping<br />
holiday!<br />
Both Lerwick and Kirkwall offer a range of hotels<br />
which offer a warm welcome, such as the Kirkwall<br />
Hotel - perfectly situated on the picturesque<br />
harbour and offering stunning views to the north.<br />
The Lerwick Hotel, meanwhile, has unrivalled views<br />
of Brewick Bay and the island of Bressay.
33
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35<br />
Oh I Do Like To Be Beside<br />
The Seaside<br />
By Jess Phillips<br />
<strong>St</strong>. <strong>Helens</strong> has always been a town of relentless<br />
industry. From the glass factories of Pilks to the<br />
numerous collieries scattered about the borough,<br />
labourers of the last century hardly got a minute<br />
to rest. While the neighbouring towns of Wigan<br />
and Chorley shut up shop to enjoy a wellearned<br />
fortnight by the sea during Wakes Weeks,<br />
production in <strong>St</strong>. <strong>Helens</strong> was a lot more difficult to<br />
halt - so <strong>St</strong>. Heleners had to take holidays where<br />
they could get ‘em.<br />
It was always worth it though. Whether you were<br />
embarking on a coach holiday with friends and<br />
neighbours, going along on a work-organised day<br />
trip or setting off in the family motorcar to enjoy<br />
standard seaside fare, the beaches of Blackpool,<br />
Southport and Rhyl were calling. From traditional<br />
donkey rides on the sand to penny slots and bingo<br />
games, the seaside holiday offered a chance to relax<br />
away from the grit and grime of factories and mines.<br />
Many will remember the quintessentially British<br />
‘Jugs of Tea for the Sands’ sign – a surer reminder<br />
than the Tower that you’d arrived in Blackpool! And<br />
it meant what it said: you never had to be afraid of<br />
running out of hot tea; you just had to fill your flasks<br />
to take onto the beach with you.<br />
If you were lucky, you might be heading off to<br />
stay in one of the popular holiday camps at your<br />
resort of choice. The ever-popular Pontins – whose<br />
Blackpool site closed its doors for good in 2009 -<br />
and Butlins - with sites in Skegness and Pwllheli in<br />
Wales – attracted keen holidaymakers throughout<br />
the last century, hosting the classically bizarre<br />
‘knobbly knees’ and ‘bonny babies’ contests. Some<br />
resorts even set up cardboard cut-outs of the slim,
36<br />
much-coveted Marilyn Monroe figure to see if<br />
women were slim enough to fit inside – more than<br />
a bit risqué today.<br />
The chalets of Pontins and Butlins would be<br />
packed to bursting, with Bluecoats and Redcoats<br />
doing their best to stay on top of jam-packed<br />
entertainment schedules. Usually centred around<br />
an iconic boating lake, chalets were arranged in<br />
a Panopticon-like structure (make of that what<br />
you will) where ‘a rainy day simply produces<br />
more striking evidence of how well a summer<br />
holiday programme can function indoors!’. Or<br />
so declares the Southport Pontins brochure in<br />
1972, anyway.<br />
And if that programme proved disappointing,<br />
not to worry. There was always plenty to do<br />
outside of the camps too. Blackpool was<br />
prolific for hosting comedy performances<br />
from the likes of Ken Dodd and Jimmy<br />
Clitheroe (A.K.A. The Clitheroe Kid) as well<br />
as musical guests like Cilla Black and The<br />
Beatles. Couples could head to the Winter<br />
Gardens or Tower Ballroom for an intimate<br />
waltz, while any superstitious folk<br />
could get their fortunes read along the<br />
Golden Mile. That’s without mentioning the iconic<br />
Blackpool Tower Circus and menagerie!<br />
Southport had its own fair share of memories, of<br />
course. Peter Pan’s Pool & Playground opened to the<br />
public in 1930, on the site where Ocean Plaza stands<br />
today. Boasting tall slides, flying aeroplanes, a Helter<br />
Skelter and a model railway, the playground was a<br />
great<br />
base for families<br />
wanting to keep the kids entertained. Day trips<br />
on the sharry were offered to the playground, with<br />
a stop off at the pub on the way home for crisps and<br />
a pint – and, of course, a hearty singalong. Many<br />
families opted to visit the nearby boating lake for<br />
a trip on the steamer or rowboats, or pop across to<br />
Southport’s very own lido – perhaps a tad colder<br />
than the popular paddling pool over at Rhyl!<br />
Peter Pan’s Playground eventually changed its<br />
name to Happiland in the early 1970s ahead of its<br />
closure and demolition in 1989.<br />
Of course, if you were hankering for something<br />
a bit more thrilling, the larger amusement<br />
parks offered a bit more bang for your buck.<br />
Both Blackpool Pleasure Beach and Southport<br />
Pleasureland were operated by the same<br />
company, and in their heyday both offered<br />
a mix of classic British rides. A fan favourite,
37<br />
the humble funhouse<br />
probably wouldn’t win any<br />
health and safety awards<br />
nowadays, but many an<br />
hour could be whiled<br />
away on the Social Mixer<br />
– dubbed the ‘wheel of<br />
death’ - which would<br />
fling riders out to the<br />
sides as they struggled<br />
to remain centred!<br />
Blackpool’s funhouse<br />
burned down in 1991<br />
and was replaced by<br />
white-knuckle water<br />
ride Valhalla.<br />
In the late 1970’s holidaymakers tastes moved on<br />
to package holidays in sunnier and warmer climes<br />
just a short few hours away by plane. Trips on<br />
the charabanc have all but faded into obscurity,<br />
replaced by budget flights to Benidorm and Ibiza.<br />
One thing’s for sure, though – we’ll always have<br />
the golden memories of the British seaside in its<br />
heyday.
38 Travel<br />
Puzzle Corner<br />
All the puzzle solutions can be found<br />
on page 47 of this magazine.<br />
WORD SEARCH<br />
American <strong>St</strong>ates<br />
SUDOKU<br />
Find the hidden words in the word search grid<br />
ALABAMA<br />
ALASKA<br />
ARKANSAS<br />
COLORADO<br />
DELAWARE<br />
FLORIDA<br />
GEORGIA<br />
HAWAII<br />
IDAHO<br />
ILLINOIS<br />
IOWA<br />
KENTUCKY<br />
MAINE<br />
MARYLAND<br />
MISSOURI<br />
NEBRASKA<br />
OHIO<br />
OREGON<br />
TENNESSEE<br />
TEXAS<br />
UTAH<br />
WYOMING<br />
WIGGLE WORDS<br />
CLUE: It has everything.<br />
Trace a path through<br />
all the letters to find<br />
the word or phrase<br />
that fits the clue.<br />
S L L S<br />
E E B A<br />
L I H N<br />
T S W D<br />
NUMBER<br />
BLOCK<br />
7 5<br />
7 9<br />
3 3<br />
8 4<br />
20 28 22 25<br />
The numbers in each row add up to totals to the<br />
right. The numbers in each column add up to the<br />
totals along the bottom. The diagonal lines also<br />
add up the totals to the right.<br />
25<br />
21<br />
33<br />
18<br />
23<br />
17
39
40 Health & Fitness<br />
Exercising during<br />
pregnancy By<br />
Abi Jackson<br />
Beyonce and Amal Clooney are expecting twins,<br />
Olympic cyclist Laura Trott just announced she’s<br />
pregnant, while Amanda Seyfried, Natalie Portman<br />
and a string of other celebs - not to mention millions<br />
of non-A-list women out there - are sporting<br />
blooming bumps.<br />
While not all of their announcements may have<br />
made the headlines, their news was no doubt cause<br />
for much joy for their own family and friends. And<br />
whether or not you have the budget for personal<br />
trainers and 5-star gyms, keeping well is a priority<br />
everybody deserves to honour.<br />
But exercising during pregnancy is a subject that<br />
throws up a lot of confusion, across the board.<br />
Is this safe?<br />
“There certainly is a good deal of confusion<br />
surrounding what’s safe and what’s not safe<br />
exercise-wise in pregnancy. There’s a tendency<br />
for everyone to voice their views, especially when<br />
celebrities share their workouts on social media -<br />
suddenly the whole world has an opinion. It’s almost<br />
as if when people fall pregnant, they become public<br />
property, others consider it their right to advise<br />
and even criticise,” says pregnancy and postnatal<br />
fitness expert Dr Joanna Helcke, the brains behind<br />
the award-winning FitBumpBox and FitBumpBall<br />
exercise and wellness packages for mums-to-be<br />
(www.joannahelcke.com). “Although this is usually<br />
well intentioned, the net effect is many women feel<br />
unsure as to what exercise can be done and what<br />
should be avoided.”<br />
It’s a subject being highlighted in the reboot of<br />
Sport England’s hugely successful ThisGirlCan<br />
campaign. You may already have spotted some<br />
of the new posters, featuring women like Franny,<br />
who’s still enjoying riding her bike despite carrying<br />
twins, and <strong>St</strong>ephanie, whose baby doubles up as a<br />
dumb-bell in her postnatal fitness class.<br />
“We know there can be confusion about being<br />
active during pregnancy, and sadly, some examples<br />
of women being criticised for remaining active<br />
whilst pregnant. We want to show the normalness<br />
of being active during pregnancy,” explains Kate<br />
Dale, Sport England’s head of brand and digital<br />
strategy.<br />
What women want<br />
Research ahead of the campaign relaunch found<br />
80% of pregnant women would like to be more<br />
active. However, 13% had been questioned or<br />
received negative comments for doing exercise,<br />
and 34% confessed they were worried that being<br />
active could harm their baby.
41<br />
Pip Black and Joan Murphy, co-founders of ‘fitness<br />
destination’ Frame, have just launched a new<br />
online platform for their ‘Mumhood’ classes, which<br />
feature yoga, Pilates and barre classes for different<br />
pre and post-natal stages (www.mum-hood.com).<br />
“Mumhood was born out of the fact that when Joan,<br />
and then I, became pregnant for the first time, even<br />
working in the industry, we found it really hard and<br />
at times very confusing to find information about<br />
exercising during pregnancy that didn’t contradict<br />
itself, or err on the side of caution. As people who<br />
were used to being active and needed to be to<br />
keep us sane, we started to do a lot of research<br />
ourselves into the risks and what type of exercises<br />
were safe, and which also would benefit you in<br />
terms of preventing pregnancy-related aches and<br />
pains, helping with the birth and with post-natal<br />
recovery.”<br />
It’s personal<br />
Pregnancy - as with most things - does not affect<br />
every woman in the same way. Sometimes there<br />
are also long-term health concerns that might flareup<br />
or affect somebody’s needs or limits in terms of<br />
physical activity during pregnancy.<br />
The Royal College of Midwives’ official advice is<br />
clear: it is important to keep physically active during<br />
pregnancy - and this is the over-arching message.<br />
But that doesn’t mean heaping a ton of pressure<br />
on pregnant women to make sure they meet some
42<br />
pre-determined fitness target,<br />
and neither should those who<br />
are able to be pretty active<br />
get criticised.<br />
The guidelines also note that<br />
everybody consults with a<br />
healthcare professional for<br />
individualised advice, and also<br />
that their activity and fitness<br />
levels before pregnancy be<br />
taken into account.<br />
“Every woman brings to<br />
pregnancy her own individual<br />
fitness levels, so what might<br />
be right for one person could<br />
well be entirely inappropriate for another. We don’t<br />
all think we should be emulating the Rebecca<br />
Adlingtons or Jessica Ennis-Hills of this world -<br />
they’re top performing athletes - so why should we<br />
feel compelled to exercise like the latest celebrity<br />
who shares a video of her workout? Her workout<br />
will, in all likelihood, have been tailored specifically<br />
for her body, fitness and the way her pregnancy’s<br />
progressing,” says Dr Helcke. “The key is to ensure<br />
you’re not throwing new stuff at your body, and<br />
that you’re working at a level that is moderate by<br />
‘your’ standards.”<br />
The Royal College of Midwives’ advice for women<br />
who weren’t regularly active before pregnancy is<br />
to chat with their GP or midwife, and then ideally<br />
aim to begin exercising for 15-minute bouts or less,<br />
three times a week, increasing gradually to daily<br />
30-minute sessions.<br />
“Whilst ‘listening to your body’ may sound rather<br />
corny or a little unscientific, it is absolutely essential<br />
when it comes to keeping exercise safe during<br />
pregnancy,” says Dr Helcke. “Women should be on<br />
the lookout for telltale signs such as feeling more<br />
fatigued than usual and taking longer to recover<br />
from a workout. Never attempt to work through<br />
these signs - they’re our body’s way of telling us to<br />
ease off. If this means working out less intensively,<br />
for a shorter period, or even moving to a more<br />
gentle form of fitness, then so be it.”<br />
9 TOP TIPS<br />
Hugh Hanley, father-of-two and national personal<br />
training manager at Virgin Active (www.virginactive.<br />
co.uk) offers these tips for starters...<br />
• Before you begin, talk to your doctor. They should<br />
be able to give advice specific to you.<br />
• Drink plenty of fluids, before, during and after<br />
any exercise, and avoid overheating. Be sure to<br />
always warm-up and cool down.<br />
• Wear loose fitting clothing, and comfortable nonslip<br />
supportive shoes.<br />
• Keep your heart rate under 140 beats per minute.<br />
• Past the first trimester, avoid exercising flat on<br />
your back - the weight of your uterus reduces the<br />
blood and oxygen flow to your baby.<br />
• During aerobic exercise, you will find you have<br />
less oxygen available, so lower the intensity of<br />
your normal routine.<br />
• Your metabolism speeds up during pregnancy,<br />
so remember to eat a well-balanced diet.<br />
• Your body produces a hormone called relaxin<br />
during pregnancy. This hormone softens joints<br />
and ligaments to make the birth process easier,<br />
so be careful not to overextend joints that may<br />
result in injury.<br />
• Do pelvic floor exercises every day and you’ll help<br />
keep your back and spine strong, and alleviate<br />
problems with bladder and bowel control that<br />
are common after childbirth.
43<br />
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44 Leisure<br />
Salt Trail<br />
by Chris Pearce<br />
This month’s Jack’s Tracks visits Northwich, a place<br />
that today fits nicely into the pigeon-hole of genteel<br />
and leafy Cheshire, but it wasn’t always this way.<br />
Back in 1670, the Smith-Barry family of Marbury Hall<br />
were searching their land for evidence of coal which<br />
they could extract for commercial gain, but instead<br />
discovered huge resources of rock salt, a remnant<br />
from the Triassic period when seawater moved inland,<br />
creating shallow salt marshes.<br />
By the 1830’s, the salt mining industry in Northwich<br />
had ceased and the industry moved to nearby<br />
Winsford, leaving behind a mass of industrial<br />
wasteland and collapsed pits. This easy four-mile walk<br />
demonstrates the amazing ability of Mother Nature to<br />
renew even the most scarred of landscapes.<br />
Follow the brown signs to the Anderton Boat Lift<br />
(CW9 6FW) and park up in the pay and display car<br />
park. Take the path leading off from the centre of<br />
the car park, directly across from the pay machine.<br />
Go through the pretty butterfly barriers and then<br />
bear immediate left. At the next fork bear right<br />
and, just after the stone artwork a little further on,<br />
bear right once more and go past the wooden gate,<br />
heading downhill through a wooden area.<br />
At the next fork, bear left towards Hyden Pool, and<br />
once you get past the next information board, you<br />
can take either fork to end up at a wooden bridge.<br />
Cross the bridge and carry on in the same direction<br />
until you arrive at another bridge by reed beds,<br />
cross here and, once again, go in the same direction.
P<br />
45<br />
Marbury<br />
Country Park<br />
FB<br />
Trent & Mersey Canal<br />
Marbury Lane<br />
FB<br />
Hopyard<br />
Wood<br />
Dairy House<br />
Meadows<br />
Marbury Brook<br />
Marbury Road<br />
FB<br />
Marston<br />
Haydn<br />
Pool<br />
P<br />
FB<br />
Museum<br />
Ollershaw Lane<br />
Anderton<br />
Anderton<br />
Boat Lift<br />
FB<br />
Witton Brook<br />
Anderton Nature Park<br />
River Weaver<br />
B5075<br />
Carey Park<br />
P<br />
River Weaver<br />
Please ensure you wear appropriate clothing and footwear whilst walking. Whilst every care has been taken to ensure that the walk is accurate, neither the publisher or its editorial<br />
contributors can accept, and hereby disclaim, any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or other cause.
46<br />
Once you go through the steel gate at the end of<br />
the path, take the path on the left. Follow this path<br />
for approximately 200 yards, take the foot bridge on<br />
the right and you’ll eventually end up on the road,<br />
where you’ll arrive, 300 yards later, at the Salt Lion<br />
Works. You can walk through the Salt Lion Works to<br />
get to the Trent and Mersey Canal and then turn left<br />
down the towpath.<br />
Follow the towpath for almost two miles, past<br />
tranquil Cheshire countryside and an attractive<br />
marina, passing the coffee boat and the fudge boat<br />
en-route, until you reach the Anderton Boat Lift and<br />
its car park from where you started the walk.<br />
https://canalrivertrust.org.uk/places-to-visit/<br />
anderton-boat-lift-visitor-centre<br />
http://lionsaltworks.westcheshiremuseums.co.uk/<br />
After 750 yards on this path, which runs parallel to<br />
Witton Brook, you’ll arrive at the eastern entrance to<br />
Anderton Nature Park; turn right towards Marbury<br />
Park and a few yards later when you arrive on a<br />
single track road (Marbury Road), turn right and<br />
follow the road for almost 700 yards until you arrive<br />
at a collection of steel and wooden gates on your<br />
left.<br />
Aim for the path that represents a 90 degree left<br />
turn from the road, so go through the gates and<br />
pick up this path. Follow this path for a further 700<br />
yards, but whilst you’re on this path do take the<br />
chance to check out the bird hide.<br />
For those with the OS Maps<br />
app on your desktop, mobile<br />
or tablet, this walk is named:<br />
JT-Salt-Trail
47<br />
Puzzle Solutions<br />
WIGGLE WORDS:<br />
Bells and Whistles<br />
2 7 7 5<br />
7 9 8 9<br />
3 4 3 8<br />
8 8 4 3<br />
20 28 22 25<br />
25<br />
21<br />
33<br />
18<br />
23<br />
17
48<br />
Upload your event for FREE at<br />
www.locallife247.co.uk/events<br />
Follow us on Facebook<br />
events2go<br />
Radio <strong>Local</strong><br />
Saturday, June 29, 8am-8pm<br />
Performance artists Hunt & Darton bring their<br />
hyper-local radio show to <strong>St</strong>. <strong>Helens</strong>. Get involved<br />
and help make the show your own, or listen to the<br />
broadcast on WA12 radio.<br />
Church Square, <strong>St</strong>. <strong>Helens</strong>, WA10 1BN<br />
Rigfest <strong>2019</strong><br />
Saturday, June 29, 2pm-6pm<br />
Enjoy live music and bands from <strong>St</strong>. John Rigby<br />
College Sixth Form! There’ll be arts and craft<br />
stalls, family activities and face painting, as well as<br />
refreshments and mocktails. Free admission.<br />
<strong>St</strong>. John Rigby College, Gathurst Rd, Orrell, WN5 0LJ<br />
Johnny Vegas & Friends<br />
Saturday, June 29, 7pm-11pm<br />
Johnny Vegas heads to his last ever show at the<br />
Citadel with a number of guests to see the iconic<br />
venue go out in style. Proceeds go to the Citadel<br />
Charity to support vulnerable people. Tickets £20<br />
on 01744 762300 or from www.citadel.org.uk<br />
The Citadel, Waterloo <strong>St</strong>reet, <strong>St</strong>. <strong>Helens</strong>, WA10 1PX<br />
Barn Dance<br />
Saturday, June 29, 7:30pm<br />
Dance to a live band with caller Celt McCool, and<br />
get involved with the raffle. Tickets £12 including<br />
hot food, bookable on 01744 885547 or 01744<br />
882868 – proceeds to Rainford Heritage Society.<br />
The Junction Pub, News Lane, Rainford, WA11 7JU<br />
Plant Sale<br />
Sunday, June 30, 12pm-3pm<br />
Celebrate the summer with a seasonal plant sale in<br />
aid of Willowbrook Hospice – plus, feast on scones,<br />
strawberries and cream! Free entry.<br />
Willowbrook Hospice, Portico Lane, Prescot, L34<br />
2QT<br />
Brass Band Concert<br />
Sunday, June 30, 2pm-4pm<br />
Listen to the <strong>St</strong>. <strong>Helens</strong> Concert Brass Band play a<br />
variety of traditional and modern music at the Band<br />
<strong>St</strong>and!<br />
Victoria Park, City Road, <strong>St</strong>. <strong>Helens</strong>, WA10 2UE<br />
Summer Parish Gala<br />
Saturday, <strong>July</strong> 6, 12pm-4pm<br />
The Friends of <strong>St</strong>. Bartholomews Primary present<br />
their largest yearly fundraiser, with family fun<br />
including football games, a funfair and loads of<br />
food!<br />
<strong>St</strong>. Bartholomews RC Primary School, School<br />
Lane, Rainhill, L35 6NN<br />
Seneley Green Carnival<br />
Saturday, <strong>July</strong> 6, 1pm-4pm<br />
See the Rose Queen procession and crowning<br />
and enjoy a carnival heaving with stalls and<br />
entertainment! There’ll be a junior football<br />
tournament, a dance display and fairground rides.<br />
Garswood United Football Club, Garswood Road,<br />
Garswood, WN4 0XA
49<br />
Crank Gala<br />
Saturday, <strong>July</strong> 6, 2pm-4:30pm<br />
See the Mucky Mountain Morris Dancers, the Limbo<br />
Man, a U3A ukulele performance and plenty more<br />
entertainment on family gala day! There’ll be plenty<br />
of games, a classic vehicle display, raffles, stalls and<br />
refreshments. Free entry.<br />
Crank Village Field, Crank Hill, Crank, WA11 7SD<br />
Griffin Grind<br />
Sunday, <strong>July</strong> 7, race at 9am<br />
Challenge yourself to a 5-mile race or get the<br />
kids involved with a 1K fun run. There’ll be live<br />
entertainment, games, a barbecue and a bouncy<br />
castle afterwards - all proceeds to Isabella Rose<br />
Foundation and Violet Grace’s Gift. Race entry £18.<br />
Griffin Inn, Church Lane, <strong>St</strong>. <strong>Helens</strong>, WA10 5AD<br />
Greenstock <strong>2019</strong><br />
Saturday, <strong>July</strong> 13, 11am-4pm<br />
Enjoy an eco-themed music & arts festival for all the<br />
family! Solo performers, groups and troupes will<br />
take to the stage, with plenty of crafts and games<br />
on offer for the family, plus a barbecue and raffle.<br />
Tickets £3 on the gate.<br />
Mill Green School, Lansbury Avenue, <strong>St</strong>. <strong>Helens</strong>,<br />
WA9 1BU<br />
Cabaret Evening<br />
Saturday, <strong>July</strong> 13, 7:30pm<br />
A cabaret evening featuring Bernie Flint and John<br />
Martin, plus a surprise female vocalist.Tickets<br />
£25 with all proceeds to Rainford Parish Church<br />
AmDrams – call David on 07801 719691.<br />
Rainford Village Hall, Church <strong>St</strong>reet, Rainford,<br />
WA11 8HB<br />
Ride 45<br />
Sunday, <strong>July</strong> 14, 8am-2pm<br />
Get on your bike for Willowbrook Hospice for a 45-<br />
mile sponsored ride! Registration £20 per person<br />
plus sponsorship – register on 01744 453798 or pop<br />
into The Living Well on Borough Road.<br />
Rainford High, Higher Lane, Rainford, WA11 8NY<br />
Family Wellbeing Fest<br />
Sunday, <strong>July</strong> 14, 10am-4pm<br />
Lots of stalls, reflexology and Reiki sessions, bouncy<br />
castle and face painting. Workshops including<br />
dream catcher making and introduction to Reiki<br />
take place on the day. Refreshments available.<br />
The Tunza Centre, Boundary Rd, <strong>St</strong>. <strong>Helens</strong>, WA10 2PZ<br />
Charity Fun Day<br />
Sunday, <strong>July</strong> 14, 11am-5pm<br />
Something for everyone, from psychic readings and<br />
holistic therapies to hook-a-duck and splash the<br />
officer! There are plenty of stalls and refreshments<br />
to enjoy, free entry.<br />
Mill <strong>St</strong>reet Barracks, Mill <strong>St</strong>reet, <strong>St</strong>. <strong>Helens</strong>, WA10 2BB<br />
CloneFest <strong>2019</strong><br />
Saturday, <strong>July</strong> 20, 1pm-11pm<br />
Witness some of the best tribute bands in the<br />
country, including homages to The Rolling <strong>St</strong>ones,<br />
Kasabian, The Beautiful South and The Killers. Tickets<br />
£33 or £60.50 VIP, available at www.clonefest.co.uk<br />
Sherdley Park, <strong>St</strong>. <strong>Helens</strong>, WA9 5DE<br />
Family Fun Day<br />
Sunday, <strong>July</strong> 21, 10am-3pm<br />
Part of the Ride 4 Violet-Grace fundraiser, enjoy<br />
bouncy castles, raffles, a DJ and loads of stalls. The<br />
motorbike ride takes place at 12pm and the bike<br />
ride at 12:15pm. Please wear purple or something<br />
superhero themed in memory of Violet-Grace.<br />
Totally Wicked <strong>St</strong>adium, <strong>St</strong>. <strong>Helens</strong>, WA9 1JJ
50<br />
Win tickets to<br />
Southport Flower Show<br />
Southport Flower Show celebrates its 90th<br />
anniversary this summer with one of Britain’s<br />
biggest garden parties - and <strong>Local</strong> <strong>Life</strong> readers have<br />
a chance to join in the fun free of charge.<br />
We have THREE pairs of tickets to give away for the<br />
<strong>2019</strong> show in our exclusive reader competition.<br />
The lucky winners will enjoy an event that’s now<br />
a permanent fixture in the north west’s social<br />
calendar.<br />
Southport attracts tens of thousands of visitors<br />
every year to the prize blooms in the Grand Floral<br />
Marquee and star turns by top celebrity gardeners.<br />
<strong>St</strong>rictly Come Dancing judge Bruno Tonioli will<br />
open the show on Thursday 15th August, launching<br />
a packed programme of entertainment.<br />
Kids go free to the show and children’s TV star Justin<br />
Fletcher is bringing his stage act to amuse the<br />
show’s younger visitors.<br />
And Gardener’s Question Time star Christine<br />
Walkden is among the experts from TV and radio<br />
who are on hand to share advice with visitors.<br />
Meanwhile, some of the nation’s top growers will<br />
compete for the prestigious prizes while leading<br />
designers demonstrate their creative talents with<br />
their stunning show gardens.<br />
Organisers aim to turn the show into a giant garden
51<br />
party spread across the 34-acres of Victoria Park<br />
close to the centre of Southport.<br />
Southport Flower Show general manager Ray<br />
Roukin said: “We look forward to welcoming <strong>Local</strong><br />
<strong>Life</strong> readers to celebrate our anniversary year with<br />
us this summer.<br />
“The show has something for everyone and is a<br />
perfect family day out”.<br />
The competition winners will be given a pair of<br />
standard tickets granting admission to Southport<br />
Flower Show for one day. The show runs from<br />
Thursday, August 15th to Sunday, August 18th.<br />
To enter our competition to win a pair of tickets<br />
to the Southport Flower Show simply visit our<br />
website, www.locallife247.co.uk, click on ‘free stuff’<br />
and on ‘competitions’ and then just complete the<br />
following statement:<br />
The ‘<strong>St</strong>rictly’ judge opening the Southport Flower<br />
Show this year is _ Tonioli.<br />
The expiry date for the competition is midnight on 31st<br />
<strong>July</strong> <strong>2019</strong> and the winners will be notified within five<br />
working days of this date. Entrants must be over 16 years<br />
of age. One entry permitted per household. Employees of<br />
<strong>Local</strong> <strong>Life</strong> 247 Ltd and their families are not eligible to enter<br />
this competition.<br />
For more information about the Southport Flower<br />
Show, visit www.southportflowershow.co.uk
52<br />
Rock Choir Live<br />
Sunday, <strong>July</strong> 21, 7:30pm-10:30pm<br />
A spectacular display of uplifting, feel-good pop<br />
and rock performed by Rock Choir. With over 30,000<br />
members in over 400 local communities, Rock Choir<br />
is a uniquely engaging phenomenon. Tickets £11<br />
bookable on 01744 756000.<br />
<strong>St</strong>. <strong>Helens</strong> Theatre Royal, Corporation <strong>St</strong>reet, <strong>St</strong>.<br />
<strong>Helens</strong>, WA10 1LQ<br />
Sister Act<br />
Wednesday, <strong>July</strong> 24 – Saturday, <strong>July</strong> 27, 7:30pm<br />
Orrell Musical & Dramatic Society present their<br />
latest comedy musical: Sister Act! Follow Dolores<br />
Van Cartier as she goes into hiding at a convent and<br />
breathes new musical life into the church. Tickets £9<br />
on 01695 622713.<br />
<strong>St</strong>. Peter’s Catholic High School, Howards Lane,<br />
Orrell, WN5 8NU<br />
Bat Walk<br />
Friday, <strong>July</strong> 26, 9:30pm-11pm<br />
Join the Friends of <strong>St</strong>. <strong>Helens</strong> Cemetery and<br />
the Rangers for a guided walk through the<br />
cemetery using bat detectors! Learn about<br />
habitat changes, site management and bat life<br />
cycles – bring your torches! Booking available on<br />
friendsofsthelenscemetery@gmail.com<br />
<strong>St</strong>. <strong>Helens</strong> Cemetery, Rainford Road, <strong>St</strong>. <strong>Helens</strong>,<br />
WA10 6DF<br />
Summer Fair<br />
Saturday, <strong>July</strong> 27, 12pm-4pm<br />
All the fun of the fair! From stalls and crafts to games<br />
and entertainment, you definitely won’t be bored!<br />
Newton Community Centre, Park Road South,<br />
Newton-le-Willows, WA12 8EX<br />
Ruskin Beer Fest<br />
Fri, Aug 2, 5pm-11pm & Sat, Aug 3, 12pm-11pm<br />
A cracking weekend of real ales, ciders and world<br />
beers, as well as live music and loads of live local<br />
sport. Prosecco and gin will also be available!<br />
Proceeds to <strong>St</strong>. <strong>Helens</strong> Autism Support.<br />
Ruskin Sports Village, Ruskin Dr, <strong>St</strong>. <strong>Helens</strong>, WA10 6RP<br />
Town Show<br />
Saturday, August 3, 11am-5pm<br />
Newton-le-Willows present their annual town<br />
show, with local performers and entertainment, a<br />
classic car show, craft stalls, a family fun fair and art<br />
competition. There’ll also be free heritage bus rides.<br />
Mesnes Park, Newton-le-Willows, WA12 9TA<br />
Evening with Milly Johnson<br />
Thursday, August 8, 6pm-8pm<br />
Bestselling author Milly Johnson discusses what<br />
life as a writer is really like, and chats about her<br />
latest novel. Tickets £6, £5 for library members or £3<br />
concessions, inc. refreshments and a free prize draw.<br />
Chester Lane Library, Four Acre Ln, <strong>St</strong>. <strong>Helens</strong>, WA9 4DE<br />
Gruffalo Hunt<br />
Thursday, August 15, 1:30pm-3pm<br />
Come and search for the Gruffalo’s secret lair in the<br />
woods – if you dare! Have a play and make a clay<br />
Gruffalo to take home, finishing with a marshmallow<br />
around the fire. Tickets £6.88 on Eventbrite.<br />
Fir Tree Farm Woods, Pimbo Rd, King’s Moss, WA11 8RD<br />
Woodland Fairies<br />
Thursday, August 22, 1:30pm-3pm<br />
Blackberry the Fairy has lost her stars in the wood<br />
– can you help her find them? Make your own fairy<br />
and a potion, and have a go at doing some tie-dye<br />
before finishing with a marshmallow around the<br />
fire. Tickets £6.35 on Eventbrite.<br />
Fir Tree Farm Woods, Pimbo Rd, King’s Moss, WA11 8RD
Motoring<br />
53<br />
Nissan Qashqai<br />
1.3 DiG-T by Tim Barnes-Clay<br />
The Nissan Qashqai has been around for 11 years,<br />
and it is still a hugely popular model, ranking as<br />
Britain’s fourth most popular new motor. Only<br />
Volkswagen’s Golf, Vauxhall’s Corsa and Ford’s Fiesta<br />
fly out of dealerships more quickly.<br />
Back in 2007, consumers fell in love with the oddly<br />
named Qashqai’s blend of room, SUV styling and<br />
affordability. Since then, the Japanese automaker<br />
has kept the Qashqai name rocking – and the<br />
present incarnation of the car has been rolling off<br />
production lines since 2013.<br />
Nissan has not been resting on its laurels, though.<br />
It has been fine-tuning the Qashqai recipe over the<br />
years – and the latest tweaks aim to make it easieron-the-pocket<br />
to run, and better than ever to drive.<br />
Fresh to the Qashqai is a new infotainment unit, but<br />
the major news comes under the hood. The previous<br />
1.6-litre and 1.2-litre petrol turbos have been kicked<br />
to the kerb with a 1.3 becoming the new kid in town.<br />
The new petrol turbo powerplant comes with a<br />
couple of outputs – 140ps and 160ps - and is the<br />
engine currently housed in Mercedes-Benz’s A200.<br />
The unit is also more efficient with an exhaust<br />
particulate filter helping it make the grade in the<br />
latest emissions testing processes. As mentioned,<br />
Nissan claims the 1.3 petrol turbo is cheaper to run<br />
too, as service intervals have leapt to 18,000 miles.<br />
They used to be 12,500 miles, so this is a significant<br />
increase.<br />
The car is equipped with a six-speed manual<br />
transmission or a seven-speed dual-clutch auto ‘box,<br />
as tested for this review. It’s worth noting, though,
54<br />
that the automatic is only offered with the 160ps<br />
unit.<br />
Behind the wheel, this new Qashqai variant feels<br />
smooth and quick enough, but it won’t set your<br />
heart racing. Zero to 62mph arrives in 9.9 seconds,<br />
and the top speed is 124mph. While the steering is<br />
light and precise, it’s not the best handling motor in<br />
its class.<br />
The cabin is the same as ever, and the infotainment<br />
unit looks identical. However, the software is brand<br />
new, resulting in fast loading times, and the screen<br />
responds far more quickly when you touch it. It will<br />
now identify swiping and pinching motions, and<br />
the home page can be personalised with apps and<br />
shortcuts. Android Auto and Apple CarPlay come<br />
factory-fitted as standard on all bar the entry-level<br />
model.<br />
The infotainment system on the Qashqai Tekna+ 1.3<br />
DiG-T DCT we drove is still not unflawed though. The<br />
display is too dim, and you can’t see much when<br />
the sun is on it because the seven-inch matt surface<br />
gives off a lot of glare. Mind you; it’s much better<br />
than the former system.<br />
Nissan forecasts segment-leading residuals for the<br />
modern Qashqai, with many versions holding over<br />
50 per cent of their value over three years. This<br />
means that finance deals are very reasonable right<br />
now.<br />
There are many reasons why the Qashqai’s<br />
popularity is so enduring. It is comfortable to drive<br />
and, with enough room for four or five adults, and<br />
a decent sized boot, it is a practical family car. The<br />
new infotainment system and petrol engines only<br />
strengthen the Qashqai’s name further, validating<br />
Nissan’s flexibility in the constantly-fluctuating<br />
automotive arena.<br />
Fast Facts<br />
• 0-62 mph: 9.9 seconds<br />
• Combined mpg: 48.7<br />
• Engine layout: 1,322cc 4-cylinder petrol turbo<br />
• Max. power (PS): 160<br />
• CO2: 131 g/km<br />
• Price: £30,645
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56 Gardening<br />
Love your lawn<br />
by Angie Barker<br />
If you are looking to revamp your garden but don’t<br />
want to spend a fortune – a simple trick is to reshape<br />
your lawn. Your sward does not have to<br />
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It is amazing what a difference it can make to your<br />
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They are great for small gardens because they make<br />
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<strong>St</strong>raight lines can form bold geometric patterns<br />
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Consider installing a brick mowing edge to give<br />
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their border space from spilling out over the lawn<br />
and killing off the grass.<br />
So give it a try – and if you have a spare corner in<br />
the garden somewhere, perhaps at the back of
57<br />
a border, you can stack the turf you’ve removed<br />
and after a few months it will rot down and can be<br />
returned to the garden.<br />
As for my lawn – I’m a curvy kind of girl (Hubby<br />
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61<br />
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• Bathrooms<br />
• Servicing<br />
Installations, Upgrades & Maintenance<br />
Established 30+ years ~ emergency call outs<br />
Call Paul for advice and a free quote<br />
07929 428 496<br />
42-44 Rainford Road, Billinge<br />
11672<br />
FINANCE<br />
AVAILABLE<br />
ASK FOR DETAILS<br />
• Annual Boiler Servicing<br />
• Landlord & Home Owner<br />
Gas Safety Checks<br />
• Mechanical Power Flushing<br />
• Thermostatic Valves/Radiators Fitted<br />
• Home Efficiency Control Upgrades<br />
12 YEARS<br />
EXTENDED<br />
WARRANTY<br />
ON SELECTED BOILER<br />
INSTALLATIONS<br />
Registration No.<br />
88604<br />
Telephone:<br />
WE REPAIR<br />
ALL MAKES<br />
OF BOILERS!<br />
01942 504 429<br />
MOBILE:<br />
07515 505 501<br />
www.fgwelch.co.uk
63<br />
Keeping your home and family safe<br />
• CCTV – Tailored high-quality CCTV solutions for your home<br />
and/or business<br />
• Alarms - Hard wired & wire-free systems security solutions<br />
• Full installation, repairs & maintenance.<br />
The only <strong>St</strong> <strong>Helens</strong> company<br />
to reach NSI Gold standard<br />
Call us today for a free, no obligation, security survey.<br />
Established 1984<br />
Brand New Bathrooms<br />
Boiler + Central Heating<br />
Installs, Servicing + Repairs<br />
Extended warranties available<br />
24 Hour Call-out<br />
Domestic + Commercial<br />
Freephone 0300 3030121<br />
Dave 07769 942218 / Matt 07969 183809<br />
21 Naburn Drive, Orrell, WN5 8SB<br />
Email: info@orrellheating.co.uk<br />
www.orrellheating.co.uk<br />
Want to promote your<br />
company in <strong>Local</strong> <strong>Life</strong>?<br />
Call Sally: 01744 649 722<br />
locallife247.co.uk<br />
<strong>Local</strong><strong>Life</strong><br />
FINANCE<br />
OPTIONS<br />
AVAILABLE<br />
506515<br />
Unit D, Moss Park, Dairy Farm Road, Rainford, WA11 7JR<br />
01744 607080<br />
enquiries@best-security.co.uk<br />
www.best-security.co.uk<br />
Rainford Electrical<br />
Electrical Installations & Repairs Est.1975<br />
All aspects of domestic work undertaken<br />
Lights, Sockets, Fuseboards etc<br />
Electric Oven & Shower Repairs<br />
P.A.T. Testing & Inspection<br />
Small jobs a speciality<br />
Call Alan Leigh on<br />
01744 883883 or 07884 496434<br />
All electrical work<br />
undertaken from full<br />
re-wires to alarms/CCTV.<br />
www.hjselectricalservices.co.uk<br />
W.Hurst & Son Ltd<br />
ELECTRIC CONTRACTOR<br />
www.whurstandson.co.uk<br />
• All types of electrical work<br />
• 35+ years experience<br />
• No job too small<br />
• Friendly and reliable<br />
No job too small.<br />
No call out charge<br />
– guaranteed.<br />
30 years experience.<br />
Call <strong>St</strong>eve on<br />
07809 427 508<br />
For a free quote<br />
& advice call Jeff<br />
01695 622 191<br />
07850 622 191
64<br />
GDR Driveways<br />
Flagging • Block paving<br />
Concreting • Fencing<br />
Call Gareth for a FREE quotation<br />
01942 217 113 | 07715 177 754<br />
Do you have<br />
Failed Double<br />
Glazing Units?<br />
PLC MAINTENANCE<br />
MULTISKILLED HANDYMAN<br />
Roofing & Roofline- repairs and replacement<br />
Decorating, Building, Gates supplied & fitted<br />
Plastering, Gardening<br />
For all your home improvements - No job too small<br />
07847 394040 ~ 01744 606938<br />
A.J.Davies Est.1991<br />
Painter & Decorator<br />
Paper Hanging a Speciality<br />
Friendly & Very Reliable Service<br />
Both Domestic & Commercial<br />
Trading for over 26 years<br />
Call Adam on 01744 755 005<br />
e-mail ajdaviesdecorator@hotmail.co.uk<br />
Don’t pay £££’s to replace the frame,<br />
we’ll replace the glass panes.<br />
We also replace; Window locks,<br />
Door locks, Hinges & Handles.<br />
...and we do conservatory repairs.<br />
Call us now for a free quotation on<br />
01744 810 000<br />
www.northwestwindowrepairs.co.uk<br />
Haydock<br />
Decorators<br />
• High Quality Decorating Over 20 years experience<br />
• Neat & Tidy Workmanship Haydock Decorators<br />
For a free quote & friendly advice contact Paul on 07596 956 030<br />
SKF<br />
Call <strong>St</strong>eve for friendly<br />
advice and a free quote<br />
01744 636 584<br />
07986 528 547<br />
Rendering Ltd<br />
We’ll transform the look of your home with<br />
our machine-applied coloured renders.<br />
One Coat Through Coloured Renders, Acrylic<br />
Renders & EWi Renders (Insulated). 48 colours.<br />
Approved applicators for:
65<br />
KEYS LOCKS SAFES<br />
• Repairs & Upgrades<br />
on all locks, including UPVC<br />
• Safes supplied & installed<br />
• Key cutting service<br />
• Emergency call outs welcomed<br />
• All work guaranteed<br />
Call your local lock expert for a free quote<br />
Call us now on<br />
01744 732 256<br />
Established 1970<br />
Visit our showroom: 2, Lingholme Road, <strong>St</strong> <strong>Helens</strong>, WA10 2NS<br />
GARAGE DOOR<br />
REPAIRS<br />
All GARAGE DOORS REPAIRED :<br />
Springs, Cables, Locks, Rollers etc.<br />
Doors of all ages repaired<br />
01744 894939 / 07891 330214<br />
www.garagedoorandlock.co.uk<br />
<strong>St</strong>rawberry Cottage, Pimbo Road, <strong>St</strong>.<strong>Helens</strong> WN8 9QL<br />
CALL PAUL<br />
LOCKSMITHS<br />
ESTABLISHED 2000<br />
• UPVC & WOODEN DOOR SPECIALIST<br />
• Emergency Door Opening<br />
• UPVC Door Lock Repairs<br />
• UPVC Door Lock Changes<br />
• UPVC Door Lock Upgrades<br />
• Wood Door Lock Changes<br />
• All Work Guaranteed<br />
A Registered Insured NCFE Certified Company<br />
Call Paul for a<br />
Fast, Reliable, Professional Service<br />
Bespoke Tiling<br />
WALL & FLOORING SPECIALISTS<br />
Top class work guaranteed<br />
For a free quotation, call Oliver on<br />
01942 741789<br />
07387 376 530 Garswood-based<br />
TELEPHONE<br />
01744 526 589<br />
MOBILE<br />
07932 718 362<br />
WWW.CALLPAULLOCKSMITH.CO.UK<br />
01744 602931 or 07756 274503<br />
7 Albany Avenue, Eccleston Park, L34 2QN
66<br />
M H Roofing<br />
Established over 15 years<br />
Friendly advice and competitive rates<br />
No job too small<br />
• High Performance Felt Flat Roof Systems<br />
• <strong>St</strong>orm Damage and Insurance Work<br />
• Slating and Tiling full roofs<br />
• Poiniting and Guttering • Fascia Boards<br />
Call 01744 884117<br />
or 07702 693225<br />
www.mhroofingltd.co.uk<br />
Fully Insured & Insurance<br />
Backed Guarantees<br />
3 Maggots Nook Road, Rainford<br />
Facias, soffits, cladding,<br />
dry verge and gutters - call us now<br />
for all your roofline requirements!<br />
We specialise in seamless aluminium gutters.<br />
Clean, stylish and guaranteed for 25 years!<br />
01942 735 515 / 07917 352 182 / 07917 352 183<br />
www.orrellroofline.co.uk<br />
• WILSON BROS •<br />
Est. 1985<br />
Roofing & Roofline Specialists<br />
• All aspects of maintenance & repair<br />
• Fascia & soffit installation<br />
• Guttering and felting services<br />
Call us now for a free estimate<br />
01695 633173<br />
Colin: 07958 302 166<br />
Brian: 07760 160 988<br />
www.wilson-bros.co.uk<br />
Our Focus Is<br />
Quality & Price<br />
LOCAL FAMILY<br />
FIRM<br />
All aspects<br />
of Building &<br />
Roofing UPVC<br />
Rooflines<br />
References Available<br />
From a Loose<br />
Slate to a<br />
Complete<br />
Construction<br />
Extensions &<br />
Alterations Specialists<br />
Call us on... 01744 600074<br />
Mobile: 07867 592460<br />
13 Hawes Ave, Carr Mill, WA11 7EA
67<br />
Come and visit the largest<br />
showroom in the North West<br />
®<br />
Quality installations of windows,<br />
doors, fascias, soffits and gutters<br />
First for quality • First for service • First for reliability<br />
No contractors • No salesmen<br />
Just a smile and a honest price from a family run business<br />
Rockdoor<br />
Approved<br />
Installer Reg No<br />
02767596<br />
SISTER COMPANY OF FOXWELLS BUILDERS<br />
Established 16 years<br />
Call us for a Free Quote<br />
Office Number: 01942 871 777<br />
Victoria Industrial Estate, Victoria <strong>St</strong>reet, Leigh, WN7 5SE<br />
warmlightwindowsltd.co.uk • info@warmlightwindowsltd.co.uk
Tomorrow’s Home Improvements Today!<br />
Quality ~ Choice ~ Value<br />
Windows<br />
Bi-Fold Doors<br />
Thermally-efficient conservatory roofs<br />
expertly fitted by accredited installers<br />
©<br />
Orangeries<br />
Don’t just lock it,<br />
Rock it!<br />
Conservatories<br />
Manufacturers and installers since 2004<br />
Contact us on 01744 891717 for a no obligation quote<br />
Visit our showroom/factory at; Crows Nest, Ashton Road, Billinge, WN5 7XX (near Windy Arbour crossroads)<br />
www.orrellwindows.co.uk<br />
28544