LivingLife - Issue 8 (Shefford)

Your 

FREE 

copy 

DELIVERED TO 5200 HOMES & BUSINESSES IN SHEFFORD, CLIFTON & BEYOND 

Issue 8 

July 2019 

Inside 

FOCUSON 

Community Spirit 

new feature! 

Also inside 

Diddy Directory 

Kid’s Got Talent 

Scene by you

A FAIR MOT TEST FOR A FAIR PRICE 

WWW.THEGARAGESHEFFORD.CO.UK 

T: 01462 414820 

E: INFO@THEGARAGESHEFFORD.CO.UK 

A: 2B ST FRANCIS WAY, SHEFFORD, SG17 5DZ 

(NEXT TO MORRISONS) 

The Garage Shefford is a small friendly and family run company. Our team has over 40 

years experience in the motor trade and provides an honest, reliable and cost effective 

service, which is approved by both the Retail Motor Industry Federation (RMI) and 

Trust My Garage. We believe in providing a fair MOT test for a fair price. 

MOT Testing - £35 

Including classes 4 • 5L • 7 

(Cars, vans, minibuses, motorhomes, 

and goods vehicles up to 3500kg) 

SERVICING & REPAIRS 

A/C RECHARGE 

COMPUTER DIAGNOSTIC 

DISCOUNTS AVAILABLE FOR: 

• SERVICES: add an MOT to your Interim, Annual, or Major Service to save 

• UNIFORMED SERVICES: 10% discount when you show your ID 

• SENIOR CITIZENS: automatically qualify for 10% off 

The Garage Shefford reserves the right to revoke or rescind these offers at any point, without notice. 

Identification may be required for Uniformed Services (professional ID or Blue Light Card) or Seniors discounts. 

PROUD TO BE APPROVED BY...

illy the squirrel keeps running 

away - help us find him! 

Help us find Billy the squirrel, he’s hiding 

in one of the adverts in this edition. 

If you find him you could win £25! 

Simply tell us which advert Billy is 

hiding in, along with your name and 

contact details and we will put you in 

the draw. Closing date 22/7/19 

To submit your answer go to: 

www.livinglifemagazine.co.uk/billy 

Winners agree to being published in LivingLife Magazine. 

The editor’s decision is final 

Get in touch with us: 

We would love your feedback on what 

you enjoyed about this edition, and 

of course, any areas where we could 

improve. 

01462 414265 

admin@livinglifemagazine.co.uk 

DISCLAIMER 

The opinions expressed in LivingLife magazine do 

not necessarily reflect those of the editors, publisher 

or their agents. Whilst every reasonable care is taken 

to ensure the accuracy of information included within 

this publication, the publishers take no responsibility 

for any errors or omissions in LivingLife Magazine. The 

content is not to be reproduced in any form without 

permission of the publisher. 

NOTE FROM 

THE EDITOrS 

Welcome July’s issue of the magazine, our 8th 

edition! We also extend a warm welcome to summer 

- we are so glad you could make it! 

As mentioned last month, 

we have got bigger! We successfully 

launched our brand 

new sister magazine (also 

called LivingLife) which we 

deliver to the communities of 

Arlesey, Stondon & Henlow. 

This month, we are thrilled 

to bring to you another instalment 

of Kid’s Got Talent, 

where we meet upcoming 

cyclist Nathan Hardy. Our FocusOn 

feature is ‘Community | Andrew Martin | 

Spirit’ including exciting previews 

of the upcoming Duck 

Race events taking place in 

Shefford & Clifton, we also 

look back to the recent STMA 

Fete Day - a fabulous day for 

the people of Shefford. Next 

month’s FocusOn feature is all 

about ‘Kids & Adventure’, if 

you would like to get involved 

and contribute an article on 

this theme then please do get 

in touch. 

Elsewhere we have an update 

from Artisans in the 

| John McBurney | 

Yard, some amazing photos in 

Scene By You, challenge your brain power with our 

Spot the Difference and Crossword puzzles, and our 

Delivery Boys pay a visit to Rose Buds in Duck Lane. 

‘Finally, we hope you like this month’s cover photo, 

a beautiful aerial shot showing the curved row of 

houses in Heronslee, where the River Hit meets the 

River Flit. 

Kind Regards, 

Andrew & John 

Please pass to a friend, recyle or compost after reading. 

Don’t forget to mention LivingLife when contacting advertisers 

3

6 

stma fete day 

A wonderful day for the people of Shefford 

8 

artisans in the yard 

That special person - that special gift. 

8 

TABLE OF 

CONTENTS 

A big welcome to our new 

advertisers this month...... 

zanna newton 

herts it service 

This publication wouldn’t be possible without the 

support of our advertisers. Please ensure you mention 

us when you contact them. 

We still have a few spaces left. If you have a business in 

the area, feel free to get in touch 

Competition Winner 

MAY 

a big well done to: 

ANGELA Baker 

who found Billy the Squirrel and WON £25 

10 happy as a duck in water 

17 

20 

22 july crossword 

24 delivery boys’ review 

30 

It’s duck race season! Fantastic fundraising 

events taking place in July 

money matters 

Our regular feature touching on all things 

financial. 

a wonderful month for wildlife 

Wildlife writer & photographer, Mark Hogan, 

looks at nature 

Test your brain, solve the clues, complete 

the puzzle 

We check out and review the local eateries 

whilst delivering the mag 

26 scene by you 

29 

Your chance to submit your photos to be 

included in the magazine 

spot the difference 

Test your observational skills with our tricky 

brain-teaser 

kid’s got talent 

We showcase the amazing talents of local 

children 

32 puzzle answers 

Give up? Don’t worry, our answer page will 

help you out! 

33 diddy directory 

The cost effective way to get your business 

noticed 

34 what’s on guide 

This month’s guide for everything happening 

in the local area 

4 Advertising deadline for August - 10th July- visit www.livinglifemagazine.co.uk


5

FOCUSON 

A WONDERFUL DAY FOR SHEFFORD 

We look back at the STMA Fete Day 

Contribution thanks to 

Jack Reynolds 

STMA 

01462 813377 

Looking back to the 1st of June, our amazing team of organisers held our annual community 

event on the STMA playing fields, bringing together an array of different groups and local organisations 

for an afternoon of fun in the sun. The weather was fantastic and we couldn’t have 

been luckier as the clouds and showers were kept at bay for the entire day. 

We had pony rides, archery, numerous inflatables (for both big and little kids), bars, various food 

options, and a mix of displays and entertainment in the arena to promote some of the activities 

available to join in with in the local area. 

The day would not have been possible without our devoted team of volunteers who put in an 

enormous chunk of their own time into getting the building and the grounds of the STMA prepared 

and ready to host the event for the people of Shefford and surrounding areas. 

Preparations for 2020 have already started and the Fete Team have got even more planned for 

next year! But to do this we need your support, we are always looking for help and volunteers are 

appreciated, if you want to get involved then please get in touch. 

Photos - With thanks to Bob Izzard 

Future events coming up at the STMA, further details on STMA Facebook page.... 

Jul 6 - Karaoke 8-11pm 

Jul 27 - Kimberley Spurrier - Live performance 8:30-11:30pm 

Aug 10 - Corrine Cooper - LIVE 9pm-12am 

Sep 6 - Warren Bailey Medium/Spiritual Demonstrator 7-9:30pm 



7

FOCUSON 

THAT SPECIAL PERSON - 

THAT SPECIAL GIFT 


Annette Glenn 

and collective Artisans 

Artisans in the Yard 

FB@Artisansintheyard 

Have you ever been stuck for an ideal gift for your mum, husband, daughter or friend? Look no 

further! Pop along to Artisans in the Yard in Shefford to see gifts galore! Yes, you could make 

a quick road trip into town or to an out-of-town retail park. But the next time you need a gift for 

someone, try going local and visit Artisans In The Yard Gallery and see for yourself the amazing 

choice of paintings and gifts on offer! 

A regular turnaround period means exhibits are always fresh and current. Founder, Adrian 

Goulding of ‘Projects in Wood’, restores and renovates furniture. Paintings this month include 

encaustic wax by Val Oswick, alcohol inks by Annette 

Glenn, acrylics by Judith Wray, and mixed media from 

Irina Polis. Blacksmith Lucas Ling’s traditional wrought 

ironwork is also on display, together with Jo Dunne’s 

‘Natural Grace’ heavenly smelling candle products, and 

Henry Seebohm’s turned wood pieces. 

Previous exhibitors include Gwen Payne from Hitchin, 

who still paints at the grand old age of ninety, while 

animal sculptures by Jim Francis proved very popular, 

as did Karen Mangold’s artwork. Karen is well-known for 

her ‘Golden Hare’ painting, unveiled recently in Ampthill 

Park, which forms an iconic link with the Golden 

Hare described in Kit William’s novel. Last 

month, we also displayed beautifully glazed 

earthenware pieces by Anja Penger-Onyett, a 

gifted ceramicist. 

Last but by no means least you will find the 

in-house jeweller, Erika Price, who designs 

and creates beautiful silver jewellery. For earrings, 

think Erika, whose delicate butterfly wing 

earrings are everyone’s favourite! She will also 

make clip-ons on request. 

You will always find something different, 

interesting – and original! 

At Artisans In The Yard you will be sure to 

discover that unique something - not taken 

from a range designed by a manufacturer who 

supplies hundreds like it - but an original gift 

designed and created for that special person. 

Put ARTISANS IN THE YARD on 

your next SHOPPING TRIP 



9

FOCUSON 

HAPPY AS A DUCK IN WATER 

Shefford Duck Race 2019 

Sponsored by Country Properties and now in its 21st year, Shefford’s annual Duck Race is a fantasti 

the Mighty Oaks, a charity run setting for children aged 2-12 years, providing Pre-School and wrap 

The Duck Race is a community event and is always popular with young families in particular, but pro 

age. Place your bets on the ducks with a choice of 15 different races, plus bonus races (£1 per duck an 

a chance to win an Amazon Echo, Coffee Machine, Nutri Fusion to name a few!! Go on the bouncy cast 

on offer, and cheer on your duck. All of this and so much more to do! 

It’s a lively and busy afternoon, so if you want to avoid the queues buy your ducks or raffle tickets i 

the weekend of the duck race. There’s also the opportunity to grab your ‘Decorate a Duck’ kit for ju 

can be entered into our competition! 

This year’s Duck Race takes place at Bangkok Lounge on 7th July 12-4pm. We hope to see you there! 

help on the day, please contact us on 01462 816281 

Clifton Cricket Club - Duck Race 

Ahhh, village Cricket. The sound of Leather on Willow; the smell of freshly cut grass and the prospe 

be better? 

At Clifton Cricket Club we offer a fantastic setting for the beautiful game of cricket with huge empha 

players from all ages from all over the county and beyond. 2019 saw us host our first Over 60’s Bedfo 

As a wholly inclusive club we welcome all locals to come and enjoy our events which are very much a 

events is our legendary Clifton Duck Race, a fete style evening held this year on 12th July from 5.30pm 

and we usually see up to 1000 people turning out to support the Club and enjoy an evening in the sun 

by our various activities and stalls. We welcome any new players and volunteers looking to join the c 

Contact cliftonbedscc@gmail.com for details or keep up to date on our Facebook (www.facebook.com 

10 Advertising deadline for June - 10th May- www.livinglifemagazine.co.uk

c event open to all. It’s run by Acorn Pre-School and 

-around care. 

vides something for everyone to do, no matter your 

d £5 for bonus races). Buy tickets for the raffle with 

le, have your face painted, enjoy the food and drink 

n advance from the Acorn Pre-School office prior to 

st £5; make sure you bring it along on the day so it 

If you would like any more information or if you can 

ct of an afternoon cup of tea and scone…what could 

sis on our ever successful youth division. We attract 

rdshire county match. 

part of the local community lifestyle. One of these 

. The Duck Race is our biggest fundraiser of the year 

shine where the Children are kept very entertained 

lub. 

/Cliftoncc) 


11


CLASSIc VEHiCLES & lIVE MUSIC 

SATURDAY 20TH July 2019 3pm 

At Robert Bloomfield Academy SHEFFORD, Beds 

For all the family... 

Food stands and bar 

or bring a picnic 

For more info contact: 

Email: revsandrhythmsshefford@virginmedia.com 

Phone: 07811 168548 Satnav: SG17 5BU 

Revsandrhythms Shefford 

VEHICLES OVER 20 YEARS OLD WELCOME 

NEWER CLASSICS AT ORGANISER'S DISCRETION 

live musIc 

FROM 4PM - DUSK 

Entry £2 

over 16’s 


13



15


Money Matters 

Double whammy for your money? 

The man in the mirror I talked to last month is back again. 

He promised to tell me the investments his convictions say we should make now. He tells me markets 

are volatile and heading for a major fall. So he suggests after holding cash in the bank for emergencies 

that 80% of our pension funds and other monies need to be in Gilts and Global Bond funds. These 

holdings could well rise in value when the market tumbles. Then use the volatile market to become a 

‘profit taker’ so invest 20% in risky funds that rise and fall rapidly – every time your funds rise by 5% 

press the button and take just the profit in cash. Have a pile of cash ready to buy in at 

lower prices as markets fall leaving the original funds invested. This way when the 

markets correct, or fall, you will have the cash to buy in low and profit when the 

market rises again. So double whammy – 80% of your funds should rise when 

the market falls and profits from the balance, use a profit taking strategy to 

gear up larger profits as the markets rise again. 

Learn how to do this – email us as shown below and ask 

If you have questions that you need answered to do with savings and investments you 

can contact Robert at harrisfinancialfriend@gmail.com 

Robert’s job is not to give financial advice but to use simple explanations that help you along the way 


17

Local family business providing 

specialist shutters, blinds & curtains 

Impact Interiors are a local family business run by 

Matthew & Nina. (Husband & Wife) 

We are members of the British Blinds and Shutter 

Association and have had a showroom in Henlow 

High Street now for over 6 years. Providing made to 

measure, supply and fit of quality plantation shutters, 

blinds and curtains. 

With over 30 years experience in the interiors 

and retail business, we have built up a reputation 

of top quality and service with a personal 

touch. 

and our verified Google reviews on our website. 

Or visit our fully equipped showroom at 15a High 

Street, Henlow, SG16 6BS. Ample Free parking agreed 

with The Crown pub opposite. Worth a visit too whilst 

your there. Contact us today if you’d like to learn 

more about any of our products and services, or to 

arrange for a free home visit. 

All our fitters & staff are family members and 

this helps to maintain the consistency of our top 

quality finishes and customer service. All our 

surveys are carried out by us and not hard salesmen 

and we give honest and informed advice 

about what would look best in your home. If you 

are unsure which window dressing to choose 

then let us help you by showing you all the traditional 

and latest modern innovations. 

We can do this by using our vast knowledge of 

products and specifications from our thousands 

of installations. 

In the last 6 years we have established ourselves 

as the chosen local supplier of plantation shutters. 

In that time we have become Master licensed 

partner with the leading shutter manufacturers 

which historically supplied John Lewis. So, we can 

bring you top quality products for a fraction of the 

cost. We work with all the top brands like Harlequin, 

Sanderson, Romo, Scion, Today Interiors, Cole 

& Son, Villa Nova, Silent Gliss, Luxaflex, Orla Kiely 

and many more and also our mid range selection of 

hundreds of fabric and blind designs. We operate 

throughout North Hertfordshire, Bedfordshire and 

the surrounding counties. 

Nina is experienced in retail interiors and we can 

co-ordinate our shutters and products with your 

interior design depending on your needs and budget. 

Matthew Blythe, our managing director, is a full member 

of the CIOB. (Chartered Institute of Building) 

Our personal service means we provide a free home 

visit and measuring service, allowing you to view 

samples in the comfort of your own home. 

So don’t be led astray by National companies offering 

massive discounts and customer service as you will 

learn that these are not true. Ask real people like our 

hundreds of referrals for there experience of your local 

family Shutter, Blinds and Curtains business. 

Check out our reviews on Facebook (over 2100 likes) 

For more information please contact 

Impact Interiors 

01462 860 082 

www.impact-interiors.co.uk 



19

wildlife 

WHAT A WONDERFUL MONTH FOR WI 

Have you ever been to Jordans Mill? It is lovely, not just for the great food and a place to relax, but fo 

Cygnets with their parents splashing about and 3 little Egrets paddling around looking for a fish to ea 

hope that a fish will swim out and they can eat it. They also have a lovely meadow which in a few we 

of butterflies, damsel flies and dragon flies will be seen like the Banded Demoiselle, the male is blu 

looking out for, you may also see a moth called a Six Spot Burnet Moth, they have a black body and 

You may also want to keep an eye in your own gardens, with most of the birds having young, you see 

of noise to attract their parents’ attention. The birds do need our help this time of year, putting out 

hours and getting nothing. Be it sunflower hearts, suet fat balls or an old scone or cake, they will no 

Some birds have funny habits like a Carrion Crow in my mum’s garden. It picks up bits of cake and b 

like a soup by the time it has eaten most of it. 

If your a keen Birdwatcher like me, you will be pleased to know that this Summer a small group of W 

be around. It is wonderful news because the only other ones are up in Scotland and that is an extrem 

Through my Birdwatching Group we had a great weekend away last week (Bank Holiday Weekend) to 

just south of Scarborough. It has a visitor centre and about seven platforms for you to watch the bird 

seen one before and I was not disappointed. At the first platform I stood and watched two of them 

eyes and the big orange feet. It was worth the wait. The other birds flying around the cliffs were bir 

rock about 2 finger widths wide, 80ft up a cliff face and are comfortable doing so, they have webbed 

Of all the birds I saw that weekend, the Gannets were the most astonishing, they have yellow heads, 

and around gliding, floating, swooping. I have a new favourite bird because of this, the Gannet. If you 

and fascinating doing that as they are flying around the skies of Yorkshire. 

I am not sure if any of you watch Springwatch, but if you do and you have a s 

of it and send it to us via www.livinglifemagazine.co.uk/myphotos, if it is g 


LDLIFE 


Mark Hogan 

Wildlife Writer & Photographer 

07769 666996 

mark.hogan@live.com 

r the wildlife too. I went along a few days ago, sat above the River Ivel on the decking and watched 5 

t for their lunch. They are fascinating birds to watch because they waggle their feet in the mud in the 

eks time will be teaming with life, the oxy daisies and summer flowers will be out and an abundance 

e and has a black band along the middle of its wings and the female is a bright green, they are worth 

red wings, they are pretty cool too. 

fluffy balls of feathers sitting on your bird table or in your gardens, mouth wide open creating a hell 

a little food for them or hanging bird feeders up helps the parents to get food without searching for 

t mind. 

read and puts it into a bird bath to damp it down and make it easier to swallow. The bird bath looks 

hite Tailed Eagles are going to be released on the Isle of Wight. Over 5 years at least 60 of them will 

ely long journey. I hope to go and see them at the end of the year. 

Yorkshire. A group of six of us booked a Hotel to go to a place called Bempton Cliffs, an RSPB reserve 

s. The birds you see depends on the time of year. I went to see a small bird called a Puffin, I had never 

on a ledge high up above the rocks, they are really stunning little things, the colourful beak, the red 

ds like Gannets, Kittiwakes, Razorbills and Guillemots. The astonishing thing is they sit on a piece of 

feet so how they do it, I do not know. 

blue eyes and white wings with a large black tip on each wing, they fly like a swift or swallow, around 

look on YouTube you can see videos of them diving into the sea to catch fish, they are just as graceful 

pecial visitor to your garden and you want to share it with us, take a picture 

ood we will put it in the next edition. 


21

puzzles 

The July edition 

CROSSWORD 

Answers on P32 



23

COMMUNITY 

DELIVERY BOYS’ REVIEW 

by John McBurney & Andrew Martin 

We check out the local restaurants & eateries 

nice! Just what was needed before heading off 

for delivery duties. We also ordered coffees, a 

flat white and a latte and up on the large black 

board we had to chuckle at the “No nonsense 

coffee guide”. 

Last month the delivery boys decided to fuelup 

for breakfast before starting their Saturday 

morning shift in Campton. We headed to ‘Rose 

Buds at Duck Lane’, a familiar landmark and 

popular destination on Shefford High Street. 

Unfortunately it was a rainy day so we couldn’t 

sit outside and watch the world go by, so we 

headed in to find a table. Inside, the cafe is 

beautifully decorated, with large ornate chandeliers 

and exposed wooden beams and interesting 

artefacts and signs on the walls and 

shelves. It certainly has that vintage cafe and 

tea room look and feel about it. One thing we 

noted is that there’s lots of space with plenty 

of tables and chairs and you don’t feel cramped 

at all, ideal for pushchairs or wheelchair users. 

Moving onto breakfast, Rose Buds offers a 

large range of breakfast and brunch options, 

including both vegetarian and vegan. All the 

ingredients are locally sourced. 

Andrew ordered the vegetarian ciabatta melt 

from the ‘Brunch Favourites’ section of the 

menu and John ordered the ‘RB Brunch Bagel’, 

a black board special. 

The vegetarian ciabatta melt consisted of 

mushrooms, tomato, spinach, grilled cheese 

and a fried egg on top of a ciabatta with 

melted cheese. It looked as delicious as it 

tasted. The RB Brunch Bagel contained rocket, 

bacon, egg with chilli jam in a bagel. It was so 

The staff are lovely and our friendly waitresses 

Georgia and Abby served us well. We also got 

to chat to Harley, the owner, who took on the 

cafe in July 2017, who explained that the cafe is 

very popular for baby showers and afternoons 

tea. 

There are so many good things at Rose Buds; 

the tempting Homemade Cake Station and the 

handy Children’s Station, stocked full of pens, 

paper, books and games; perfect for keeping 

toddlers occupied whilst mum & dad can relax 

for 5 minutes 

whilst enjoying a 

cup of coffee. The 

perfect place for 

breakfast, brunch 

or afternoon tea! 

This Month’s Review 

Rose Buds @ Duck Lane 

2-4 High St, Shefford SG17 5DG 

01462 850202 



25

SCENE BY YOU 

Your chance to share your favourite photos 

Submit your photo for the next edition 

www.livinglifemagazine.co.uk/myphotos 

1 

4 

2 

5 

3 

A big thanks to this month’s submissions 

26 Advertising deadline for August - 10th July- visit www.livinglifemagazine.co.uk 

1 

2 

3 

4 

5 

Andy Belinda 

Heron Bridge Henlow 

Dan Connors 

Foxgloves out in Campton Plantation 

Jane Smyth 

Scare crows NOT horses 

Simon Franks 

Red Arrows at Shuttleworth 

Martin Sage 

Polehanger Farm Walk


27


Spot the Difference 

Let our tricky puzzle test out your observation skills 

Answers can be found on P32 

Can you spot 10 differences between these two photos? 

You can also find the answers at 

www.livinglifemagazine.co.uk/spot 


29

Welcome to our monthly feature: 

’Kid’s Got Talent’ 

The place where we showcase the 

amazing talents of local children. 

We hope this will help motivate and 

inspire other children to discover 

new sports and hobbies. 

Name: nathan hardy 

Age: 15 

from: shefford 

Q. Please describe your talent? 

Road, Track and Cyclo-Cross cycling, 

Q. How did you get involved in cycling? 

We always went for family rides, but I saw it 

on TV and thought “I want to do that!” 

Q. When do you practice, where and for how long? 

Are you a member of a club? 

I train most days, usually out on the roads, but 

sometimes on the track (velodrome) or in the gym. 

Q. Do you get the chance to compete? 

I compete most weekends, at varying levels, from 

local to national racing. 

Q. Where is your favourite place to cycle? 

Either the Isle Of Man or the Lake District. 

Q. Do you prefer cycling on your own or in a group? 

Most of my training is done solo, which does allow 

for flexibility, but nothing beats a summer ride with 

your mates 

Q. What is your greatest cycling achievement to date? 

3rd at the National Road Championships in Scarborough 

in front of my big brother last year was 

definitely an emotional moment! Also, winning the 

National Cyclo-Cross Team champs this year with my team mates was cool. 

Q. Who looks after your bike in terms of maintenance and cleaning? 

My Dad, Neil, is practically my mechanic, although I do try to help him out occasionally. 

Q. How much does it cost to participate in your sport? How many bikes do you have? 

It can be as expensive as you make it really, but as with most sports, the top equipment is 

expensive. My sponsors, such as Limar Helmets, are a big help. I have 4 bikes across 3 disciplines 

(Road, Cyclo-Cross, Track). 

Q. What are the main challenges you are up against participating in your sport? 

Some of the hardest parts are mental, such as making decisions quickly whilst concentrating 

on the other riders, who can be as close as an inch away. 


Q. Is you sport dangerous? 

It generally isn’t dangerous, but at 

such close proximity, there are a few 

bumps, especially in sprint finishes. It 

also depends on who you ride with. 

Q. Cycling in the winter is pretty 

brutal, how do you cope with it? 

With plenty of layers, and good gloves, 

ride quickly and you’ll soon be warm. 

Throughout the winter I will train on an 

indoor trainer in my kitchen. 

Q. Do you have a cycling hero or an 

inspirational figure? 

Someone I look up to is Geraint 

Thomas as he is so humble yet such an exceptional 

rider. 

Q. Do you dream of the Tour de France? 

Le Tour De France would be amazing, but 

how achievable is yet to be seen. 

Q. How would someone get involved in cycling? 

And do you have any tips for newbies? 

Find a club on the British Cycling Club 

finder, and go down to a session. Often 

all that’s required is a helmet, most 

local clubs have bikes to rent. 

*The Welwyn Wheelers are fundraising 

to improve their velodrome. 

Can you help? To find out more visit 

http://welwynwheelers.org.uk 

Does your child have an amazing talent? 

If so, please get in touch at admin@livinglifemagazine.co.uk 


31


The 

Diddy Directory 

the guide to local trades & businesses 

cost effective, contract free advertising 

£20 

1 Area 

£30 

2 Areas 

Book your advert today - visit www.livinglifemagazine.co.uk/diddy 33

WHAT’S ON GUIDE 

it’s a date 

What: 

The Shefford Annual Duck Race 

When: Sunday 7th July 

Annual Duck Race organised by Acorn Pre-school & the 

Mighty Oaks. Duck Races, raffle, tombola, bouncy castle, 

face painting other fun activities for all the family. 

What: 

Clifton Duck Race 

When: Friday 12th July 

Duck Race plus so much more - BBQ, bar, craft stalls, face 

painting, fairground ride, ice cream & popcorn, from 

5:30pm @Clifton Cricket Club 

food, drink & markets 

What: 

Henlow Eat Feast 

When: Friday 5th July & 2nd Aug 

Great food, music, alcohol, child friendly, vegan & veggie, 

an array of international flavours. Millennium Field, 

Henlow, 4-9pm. 

What: 

Steam, Sausage & Cider 

When: Saturday 10th August 

At The White Hart, Campton from 12pm - Steam Engines, 

Vintage Trucks & Cars, Special Butcher’s Sausages, 

Traditional Ciders & Perries. 

CLUBS, GROUPS AND SOCIETIES 

What: Over 60s Coffee Club 

When: Weekly Wednesdays 

The club meets up between 9:30-11am. Annual membership 

is £5. If you want more information about the club, 

simply contact Sue or John Francis on 01234 381533 

What: Clifton Walking Group 

When: Weekly, Monday to Friday 

Clifton walkers meet at 4.15pm every week day and walk for 

an hour around the area for about 3 miles. Please contact 

Sue Cross 07768 105570 for details 

SPORTS, HEALTH & WELLBEING 

What: run shefford running club 

When: Weekly Mon/Thurs 

Run Shefford organise two running sessions per week on 

Monday at 7:15pm and Thursday at 7:30pm. Starts at the 

Shefford STMA. 

What: Get Fit With Tessa 

When: Weekly Mon/Thurs 

Aerobic Classes, Mondays and Thursdays at 7:30pm at 

Clifton Community Centre, for further info contact Tessa 

on 07787 970810 www.getfitwithtessa.com 

What: Henlow Netball Club 

When: Every Tuesday Evening 

Netball Training at Henlow Academy 7-8:30pm. Training 

costs £3.50. We always welcome new players! Contact Julie 

Hepburn 07766 492037 Juleshep82@yahoo.co.uk 

What: Tai Chi Shefford 

When: Sundays & Mondays 

Drop-in classes available for beginners on Mondays at 

2.30pm or on Sundays at 6.30pm. Located in Shefford 

Community Hall. 

What: Boxing for Fitness 

When: Wednesdays 7.30pm 

On the green at Henlow Pavilion. Please get in touch for 

more info and to book a space www.l-fit.co.uk 

What: Callanetics exercise class 

When: Tuesday Evenings 

Toned muscles, Better shape, Stronger body! 

7pm-8.15pm every Tuesday evening. Henlow Methodist 

Church (High St, Henlow) Call Cathy 01462 811568 

What: Kids Run Free 

When: 1st / 3rd Saturday 

Millennium Green Park, Purcell Way SG17 5RY. 

Arrive at 8:45 am for warm ups and the running starts at 

09:00 am for an hour. Visit www.kidsrunfree.co.uk 


MUSIC, DANCE & ENTERTAINMENT 

What: Take That Tribute Band 

When: Saturday 6th July 

Meppershall Village Hall 8pm til late 

Tickets £10 Contact Helen 07989 914941 

Proceeds for Amy & Friends (Cockayne Syndrome) 

What: Disney Quiz Night 

When: Sunday 7th July 

Put your Walt Quizzney knowledge to the test, at The 

Bridge, Shefford (newly refurbished) 6pm for all the family. 

Fantastic prizes to be won! 

What: Revs and Rhythms 


Classic vehicles & live music for all the family. Bar & food 

or bring a picnic. Opens at 3pm, Live music from 4pm. 

Robert Bloomfield Academy, Shefford 

What: Michael King - Live 

When: Friday 26th July 

SoundArc Promotions present Letchworth’s Michael King, 

possibly accompanied by David Hayzen, at The Bridge, 

Shefford, 9pm, FREE Entry 

What: Kimberley Spurrier - Live 


Kimberley Spurrier, Queen of Pop & Jazz, performing live at 

the STMA (Shefford). Bar open early, show starts at 8.30pm. 

FREE Entry. 

What: Soul Man at the White Hart Shefford 

When: Sunday 4th August 

Roast, Music, BBQ, Cocktails! The Soul Man (aka Peter Symphorien) 

performs soul classics from artists such as Barry 

White, Luther Vandross, George Benson and many more. 

What: Michael Bublé Tribute Event 

When: Saturday 17th August 

Meppershall Village Hall 8 pm til late. Tickets £10 Contact 

Helen 07989 914941. Proceeds for Alzheimer’s Research 

family & Children 

What: 

Hartbeeps 

When: Weekly Fridays 

8.30am-12.30pm. The most original, musical, baby, toddler 

and pre-school class on the planet. For info contact Jodi 

Heaysman 07735 572828. Shefford Community Hall. 

What: Rhyme Time 

When: Thursdays 

Bring your little ones along to sing while they learn (term 

time only). Book your place. Suitable for pre-school children. 

10-10:30am and 11-11:30am. Shefford Library 

What: 

Campton School of Dance 

When: Weekly 

Shefford - Mondays after school - Ballet, Tap and Modern. 

Campton – Tues & Weds after school - Ballet, Tap and 

Modern. Contact: Lynda 07765 964495 

What: 

Baby Signing Classes 

When: Every Wednesday afternoon 

Baby Signing Classes at Henlow Pavilion. We teach BSL 

with puppets and songs. Contact Jules Hepburn 07766 

492037 Jules@thesigningcompany.co.uk 

Running a 

local event? 

Promote it here? 

Simply submit your event at: 

www.livinglifemagazine.co.uk/event 

*Community & Charity events Free of charge, small 

donation of £3 for business listings. 

All donations go to our nominated charity 


35

LivingLife - Issue 8 (Shefford)

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