Getting started with the Family essentials kit PDF
Your guide to using the essential oils contained in the doTERRA Family Essentials Kit
Your guide to using the essential oils contained in the doTERRA Family Essentials Kit
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is one of <strong>the</strong> most potent and powerful essential<br />
Oregano Essential Oil<br />
Oregano<br />
oils. It is a "hot" oil so a little care needs to be taken when<br />
using this oil. A little goes a long way; in most cases you'll<br />
only need one or two drops. Oregano should ALWAYS be<br />
diluted <strong>with</strong> a carrier oil like Fractionated Coconut Oil<br />
when applied to <strong>the</strong> skin. If taking internally, it's best to use<br />
a Veggie capsule so as to avoid contact <strong>with</strong> <strong>the</strong> lips<br />
Ways to use Oregano:<br />
1. Use as a flavour enhancer for savoury dishes. Use sparingly!<br />
2. Combine 1 drop of Oregano and 1 drop of On Guard, Lemon & Tea Tree<br />
into Fractionated Coconut Oil and apply to <strong>the</strong> bottom of your feet, chest<br />
and throat to support a healthy immune system<br />
3. Combine one drop <strong>with</strong> fractionated coconut oil and rub over feet and<br />
hands to warm up <strong>the</strong> body<br />
4. Apply 1-2 drops onto cotton tip and use as a natural wart remover<br />
5. Add to <strong>the</strong> diffuser <strong>with</strong> On Guard to help cleanse <strong>the</strong> air<br />
6. Use directly on toenails to treat fungal issues<br />
7. Add 1 drop to a veggie capsule at <strong>the</strong> first sign of a sore throat<br />
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