Getting started with the Family essentials kit PDF
Your guide to using the essential oils contained in the doTERRA Family Essentials Kit Your guide to using the essential oils contained in the doTERRA Family Essentials Kit
Tree Essential Oil Tea Tree is sourced right here in Australia and is a great Tea oil known for its antiseptic and anti-bacterial properties. Tea Tree can be used aromatically, topically and internally Ways to use Tea Tree: 1. Help soothe your skin by adding one drop to your facial moisturiser 2. Apply after shaving to help prevent skin irritation 3. Apply directly onto skin blemishes to help them vanish 4. Use a few drops of Tea Tree when making your own DIY baby wipes 5. Use a couple of drops of Tea Tree to remove permanent from skin 6. Use Tea Tree in a foot bath to clear up any feet issues 7. Massage onto bottoms of feet and chest to promote overall health 8. Combine 10 drops of Tea Tree, 1/2 cup of baking soda and 1/4 cup vinegar and use as a natural toilet cleaner 9. Combine Tea Tree with distilled water in a spray bottle and use as a natural mozzie repellant 10. Add 8-10 drops to a glass spray bottle, top up with distilled water and use as a chemical-free kitchen bench spray
Essential Oil Lemon essential oil is one of the top-selling and most versatile oils to use. Sourced from Italy, Lemon oil can be used aromatically, topically & internally Ways to use Lemon 1. Add 1-2 drops to warm water first thing in the morning to help kickstart digestion. Drink throughout the day to help naturally cleanse the body 2. Add 4-5 drops to a glass spray bottle, top up with water and use as a non-toxic natural cleaner for kitchen bench tops 3. Add 1-2 drops into cupcake batter to make lemon cupcakes or add 1 drop into your favourite icing mixture recipe to give it a fresh citrusy flavour 4. To remove sticker residue or permanent marker from surfaces, add 1-2 drops directly onto area, leave to sit for 30 seconds then wipe with cloth 5. Mix 5-6 drops Lemon with water and vinegar in a spray bottle to cleanse and purify surfaces. Use to clean kitchen counters 7. Combine 1-2 drops of Lemon oil and honey into a mug of warm water and drink to help soothe a sore throat 8. Diffuse to cleanse and purify the air of odours and promote a positive mood 9. Use 1-2 drops of Lemon to clean tarnished silver. Always spot check 10. Add 2-3 drops to your dishwasher cycle to keep the dishwasher smelling fresh
- Page 1 and 2: Getting started with T H E F A M I
- Page 3: to use oils One of the first things
- Page 7 and 8: Essential Oil DigestZen is doTERRA'
- Page 9 and 10: Essential Oil Peppermint has a very
- Page 11 and 12: Blue Essential Oil Ice Blue is doTE
- Page 13: Air Essential Oil Easy Air is doTER
Tree Essential Oil<br />
Tea Tree is sourced right here in Australia and is a great<br />
Tea<br />
oil known for its antiseptic and anti-bacterial properties.<br />
Tea Tree can be used aromatically, topically and<br />
internally<br />
Ways to use Tea Tree:<br />
1. Help soo<strong>the</strong> your skin by adding one drop to your facial moisturiser<br />
2. Apply after shaving to help prevent skin irritation<br />
3. Apply directly onto skin blemishes to help <strong>the</strong>m vanish<br />
4. Use a few drops of Tea Tree when making your own DIY baby wipes<br />
5. Use a couple of drops of Tea Tree to remove permanent from skin<br />
6. Use Tea Tree in a foot bath to clear up any feet issues<br />
7. Massage onto bottoms of feet and chest to promote overall health<br />
8. Combine 10 drops of Tea Tree, 1/2 cup of baking soda and 1/4 cup<br />
vinegar and use as a natural toilet cleaner<br />
9. Combine Tea Tree <strong>with</strong> distilled water in a spray bottle and use as a<br />
natural mozzie repellant<br />
10. Add 8-10 drops to a glass spray bottle, top up <strong>with</strong> distilled water and<br />
use as a chemical-free <strong>kit</strong>chen bench spray
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