Getting started with the Family essentials kit PDF

Essential Oil
Frankincense is known as the "King of Oils" and for good
reason. Frankincense is one of the few oils that has the
ability to cross the blood-brain barrier. Sourced from
Somalia, Frankincense can be used aromatically, topically
and internally
Ways to use Frankincense
1. Add 1-2 drops under the tongue daily to help support the central
nervous system and to help with anxious feelings
2. Diffuse 3-5 drops Frankincense with 3-5 drops Wild Orange to change
and uplift your mood
3. Combine with Lavender in a diffuser to help calm anxious feelings and
relieve tension. You could also apply topically to back of neck, wrists
5. Take in a Veggie capsule to help support healthy cells in your body
6. Add to your moisturiser to help promote youthful, radiant looking skin
7. Apply to the soles of the feet and up and down the spine to calm the
nervous system
8. Apply to scars and stretch marks to reduce their appearance
9. Add a few drops of Frankincense to your hand and body lotion to
lather your body to nourish your skin
10. Apply a couple of drops to your temples and to the back of your neck
to help improve your concentration.