BOOMER Magazine: June 2019

AGE IS JUST A NUMBER 

JUNE 2019 

Better 

Age 

With 

Be Beautiful No 

Matter Your Number 

Pros of Pet Ownership 

10 Perfect Days in Japan 

Farm-Fresh Recipes 

SACBOOMER.COM

TABLE OF CONTENTS 

Feature 

Age 

With 

Be Beautiful No 

Matter Your Number 

41 

DEPARTMENTS 

10 THE 10 SPOT 

Gardening Tips 

24 HEALTH & 

WELLNESS 

7 Pros of Pet Ownership 

28 VOLUNTEER 

Rebuilding Together 

Sacramento 

32 MONEY 

Protect Yourself From 

Financial Fraud 

36 HOME & GARDEN 

7 Worldly Designs 

52 TRAVEL 

10 Perfect Days in Japan 

57 EAT & DRINK 

3 Farm-Fresh Recipes 

MORE 

12 IN HISTORY 

14 TAKE A HIKE 

15 ASK THE EXPERTS 

17 25+ THINGS TO DO 

THIS MONTH 

22 SOCIAL BUTTERFLY 

62 OUTTAKES 

66 BRAIN FOOD 

10 24 52 

57 

6 SacBoomer.com | June 2019

Q 

ASK THE DOCTOR 

I’m having painful, prolonged and 

heavy periods. It’s so inconvenient, 

not to mention embarrassing. 

What can I do? 

Let’s talk hysterectomies. 

Will it hurt? How long is recovery? 

And scars…What about scars? 

If the time has come for you to make a decision about a hysterectomy, 

don’t hesitate. Advancements in surgical methods—including the 

da Vinci robotic-assisted surgery—have made it possible to have 

smaller incisions, reduced recovery time and less pain. You’ll be left 

with minimal scarring and wondering why you didn’t address your 

condition sooner. 

And don’t worry—a robot isn’t doing the surgery. The technology is 

controlled by the surgeon, and helps them to be more precise. Robotic 

assisted surgeries have been tried and tested bringing minimally 

invasive surgery to more than 2 million patients worldwide. 

It’s hard to imagine, but you can have your hysterectomy and go home 

the same day. Most women return to normal activity in a few weeks. 

Talk to your doctor. Don’t wait any longer. It’s time to stop suffering and 

start living. 

Marshall OB/GYNs 

Robert Carter, MD and 

Michele Cherry, DO, perform 

da Vinci surgeries for a 

number of conditions including 

hysterectomy, fibroid tumors, 

adhesions and endometriosis. 

A 

Prolonged, painful and heavy 

bleeding could be caused by several 

types of gynecological conditions, 

including uterine fibroids, benign 

tumors that grow in the walls of 

the uterus. Most women develop 

some level of fibroids by age 50. 

Aside from painful periods, fibroids 

can also cause frequent urination, 

pain during sex, lower back pain 

and enlargement of the lower 

abdomen. Make an appointment 

with your gynecologist to talk about 

your symptoms and for further 

testing. Fibroids may be treated with 

medication or if are moderate to 

severe, through surgery. 

Marshall Medical Center is proud 

to offer robotic assisted surgery 

utilizing the da Vinci Surgical 

System. Less invasive surgery 

means faster healing and recovery. 

If you’re facing surgery, talk to your 

physician about the availability of 

da Vinci surgery for your condition. 

• Hysterectomy 

• Fibroid Tumors 

• Adhesions 

• Endometriosis 

Marshall OBGYN 

Cameron Park | 530 672-7060 

Placerville | 530 344-5470 

marshallmedical.org

MASTHEAD 

“When are you going to 

retire?” is a question I 

am asked almost every 

day. I love what I do and 

the people I work with. 

Why do I have to retire? 

I can see it now – my 

company would throw 

me a nice retirement 

party, everyone would 

say enjoy your life, have 

fun, goodbye! And then 

they’d find me at my desk 

the next day. I understand 

that some people can’t 

wait to retire – they hate their jobs, or can’t physically do them 

anymore or they’ve worked hard and saved enough money to be able 

to spend the rest of their lives without the constraints of time clocks, 

grumpy bosses, or millennials! My point is, retire, or don’t. Luckily, 

with the great advances in health care, more and more of us keep on 

working (and playing) into our 70’s and even our 80’s! 

JUNE 2019 

PUBLISHERS 

Terence P. Carroll, Wendy L. Sipple 

ASSOCIATE PUBLISHER 

Debra Linn, 916-988-9888 x114 

EDITOR IN CHIEF 

Megan Wiskus 

DEPUTY EDITOR 

Tara Mendanha 

EDITORIAL INTERNS 

Isabella De Garza, Gabriel Ionica, Alesandra Velez 

CONTRIBUTING WRITERS 

Carol Arnold, Jerrie Beard, Gail Beckman, Kourtney Jason, 

Kerrie L. Kelly, Sharon Penny, Emily Peter, Janet Scherr 

ART DIRECTOR 

Gary Zsigo 

GRAPHIC DESIGNERS 

Ray Burgess, George Kenton 

In this issue of Sacramento Boomer we feature articles of interest to 

anyone regardless of work status. If you are wondering how to make 

sure you aren’t a target for financial 

“Retirement, a time to 

do what you want to 

do, when you want to 

do it, where you want 

to do it and how you 

want to do it.” 

– Catherine Pulsifer 

fraud, turn to page 32 and read how 

to protect yourself from these ever 

more sophisticated scammers. Now 

that warmer weather is here, we offer 

up 10 gardening tips for the rookie 

gardener. I took up gardening last 

year for the first time and discovered 

that one little tomato plant produces 

A LOT of fruit! 

For you travel bugs, how about a trip 

to Japan? Read about this fascinating 

and beautiful country on page 52. If 

you are less into traveling afar but 

want to get outside, we offer up a hiking day trip on page 14 and if you 

are interested in volunteering, learn how you can help repair homes in 

the Sacramento area (page 28). 

STAFF PHOTOGRAPHER 

Dante Fontana 

WEBMASTER 

Ken White, Ixystems 

ADVERTISING SALES REPRESENTATIVES 

Jami Areia, 916.988.9888 x112 

Theresa Arnold, 916.308.2400 

Bettie Grijalva, 916.223.3364 

Reg Holliday, 916.337.5107 

Joanne Kilmartin, 916.607.9360 

Debbie Newell-Juhos/Newell & Associates, 916.365.3537 

Lisa Warner/Warner Enterprises, 530.306.2011 

SALES AND MARKETING ASSISTANT 

Sabrina Becker, 916.988.9888 x116 

SOCIAL MEDIA MAVEN 

Aimee Carroll 

ACCOUNTING MANAGER 

Kathleen Hurt 

OFFICE ADMINISTRATOR 

Cathy Carmichael 

CUSTOMER SERVICE ASSOCIATE 

Jarrod Carroll 

And as always we offer up advice on health & wellness, deliver some 

delicious recipes to you and so much more. 

Printed on recycled paper. 

Please recycle this magazine. 

So enjoy our 2nd issue of the new Sacramento Boomer. Oh, and let 

me know if you’d like some tomatoes. This year’s crop is going to be 

amazing! 

By Debra Linn 

Associate Publisher 

120 BLUE RAVINE ROAD, SUITE 5 

FOLSOM, CA 95630 

TEL 916.988.9888 • FAX 916.596.2100 

©2019 by Style Media Group. All rights reserved. BOOMER is a registered 

trademark of Style Media Group. Material in this magazine may not be 

reproduced in any form without written consent from the publishers. Any 

and all submissions to BOOMER become the property of Style Media Group 

and may be used in any media. We reserve the right to edit. 


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10 SPOT 

Gardening Tips 

By Sharon Penny 

SPOT 

The hardest part about being a rookie gardener is getting 

started. From what to plant and where, to prepping your soil 

and space, there are heaps of question marks. Thankfully, 

we scoured the region for local gardening experts who 

offered up some great advice. 

1) BE A PICKY PLANTER 

Before you buy any plant, ask the following questions: 

Will it survive in our climate? Will it have adequate sun/ 

shade? What are the plant’s watering requirements? 

2) PUT TO THE TEST 

Get to know your soil. Testing for pH levels and soil 

texture will help you to determine which plants to plant, 

and which amendments to use. There's a whole culture 

of organisms in the soil that assist in plant health, too; 

use organics to keep that momentum going. 

3) GRASS IS GREENER 

Warm-season grasses need fertilization monthly from 

April through October, unless you’re using a slowrelease 

fertilizer in which case spring and early fall 

applications are sufficient. 

4) CUT IT OUT 

Trim dead flowers from blooming bulbs and leave 

foliage in place until dried so the plant can “recharge” 

itself for next year’s flowers. 

5) IRONCLAD 

Add chelated iron to acid-loving plants like azaleas 

that show yellowing between leaf veins due to iron 

deficiency. 

6) KEEP THE CRITTERS AWAY 

To avoid gophers and if you want vegetables, use raised 

beds with wire underneath, or pots. 

7) OH DEER 

Deer—we have them, even if you don’t see them. 

If you’re growing anything edible, fencing 

is the only way to really stop them. You 

can spend a lot of money on plants and 

other deer deterrents but start with a 

fence. 

8) TIMING IS EVERYTHING 

Plant warm-season vegetables and 

berries, like beets, peppers, corn, 

strawberries, and more, in spring. 

Position rows north to south to 

maximize sun exposure (at 

least six hours per day); use 

organics to amend and 

fertilize. 

9) BABY STEPS 

Start small with one 

garden bed. If it goes 

well, add another—too 

much all at once can be 

overwhelming. 

10) FEED ME, SEYMOUR 

Feed the soil and the plants 

take care of themselves. It 

really is the microflora in the 

soil that keeps plants healthy. Add 

organic fertilizers and organic matter 

(compost, leaves, etc.) to build up your 

soil for healthier plants. 

Thank you to our experts: Tami Kint of 

Green Acres Nursery & Supply; Melise Tug 

of Bushnell Gardens Nursery; Diane Dillard 

of Roseville Better Gardens Club; Shilo 

Nielsen of Front Yard Nursery; Tracy Celio, 

Master Gardener Program Coordinator, 

University of California Cooperative 

Extension Amador and El Dorado County; 

Kevin Marini, Home Hort and Composting 

Educator & Master Gardener Programs 

Manager, UCCE Placer and Nevada 

Counties; Juliet Voigtlander of 

El Dorado Nursery & Garden. 

Rake photo courtesy of ©bobex73 - stock.adobe.com. Planting photo courtesy of ©Maksim Kostenko - stock.adobe.com. 

Couple planting photo courtesy of © Rido. 


5/13/19 

ideal life FP / June 2019 

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If you do not have a fax or if you need to make corrections, please contact Gary Zsigo at 916.988.9888 x104 or via email: 

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❍ Proof Approved following Minor Changes 

Changes will be sent via __________________________________________________ 

Please sign, date and fax this proof to: 916.596.2200 

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SIGNATURE ___________________________________________________________ 

Style Media Group, Inc. cannot guarantee color exactness. Colors may vary due to printing processes, computer monitors 

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COPYRIGHT NOTICE: We are assuming that you have obtained the right to use any Expires photos featured 12/19 in your ads directly from the applicable photographer, and 

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obtain direct permission for you to use their photography, otherwise you are in violation of copyright law. Also, note, that we want to ensure that we’re crediting 

the photos in your ad/marketing correctly -- please alert us to the appropriate photo credit. 

Ideal Life Financial Advisors 

Dianna Laney, ChFC®, CRPC®, Wealth Manager 

Jim den Dulk, Wealth Manager 

2240 E. Bidwell St. // Folsom // 916-235-4646 // IdealLifeAdvisors.com 

CA Insurance Lic #0E98966(Dianna), #0547506 (Jim) 

At Ideal Life Financial Advisors we truly believe that life is about 

more that just money. We aspire to help all of our clients live a 

happier, healthier and better quality of life. The road to achieving 

a better quality of life begins by defining your values and your 

goals. Our job is to help you attain your definition of an ideal life based on 

what matters to you. Once our goals have been more clearly defined, we 

can then set out a plan to help you create that ideal life by using a system 

of processes that help to give you the tools to pursue those goals. We are 

passionate about what we do. Learn more by calling 916-235-4616. 

We help you live the ideal life by: 

*Aligning your financial choices with your most important goals and deeply held 

values. 

*Helping you get your entire financial house in order and keep it that way 

forever. 

*Giving you confidence that no matter what happens in the markets, the 

economy, or the world, you will be on track towards your goals. 

*Freeing up your time so that you can focus on the things in your life that are 

more important that money. 

Financial Planning and Investment Advisory Services are offered through Ideal Life Financial Advisors, LLC, a 

Registered Investment Adviser. Tax preparation and Accounting services are provided by Ideal Life Tax Advisors. 

Ideal Life Financial Advisors, LLC, and Ideal Life Tax Advisors are separate, affiliated entities. Services for each entity 

are independent of one another and are governed under a separate engagement agreement for each entity.

IN HISTORY 

Cultivating 

Hope 

Wakamatsu Tea and 

Silk Farm Colony 

by JERRIE BEARD 

Agriculture is the real mother lode of El Dorado County. 

While people from all over the world came here in 

search of gold, it’s been the richness of the soil that 

has maintained populations over the ensuing years. 

In 1869, the mild climate and favorable growing 

conditions lured John Henry Schnell and a group 

of Japanese craftsman, farmers, and samurai from 

Aizuwakamatsu, Japan, to a 160-acre farm site in Gold 

Hill that they purchased from Charles Graner. Known 

as the Wakamatsu Tea and Silk Farm Colony, the settlers 

brought thousands of tea plants, millions of tea seeds, 

mulberry trees, silk worms, and other crops from Japan in 

hopes of developing a thriving farm. 

For the members of the Wakamatsu Tea and Silk Farm 

Colony, founded on June 8, 1869, the dream faded 

two years later. Drought and contaminated ditch 

water killed their crops, they ran out of funds, and the 

Japanese laborers were leaving in search of betterpaying 

jobs. In 1870, in the midst of the triumphs and 

defeats of the colony, Jou Schnell, Japanese wife of 

colony founder John Schnell, gave birth to a child named 

Mary who is believed to be the first Japanese American 

birthright citizen. In 1871, it is presumed that John traveled 

back to Japan to raise money for the struggling colony. He 

was never heard from again. 

The colony disbanded, and the people either returned 

to Japan or faded into the patchwork of California 

society. Two of the colonists who remained in the 

area—Okei Ito and Matsunosuke Sakurai—were 

taken in by the neighboring Veerkamp family. Okei 

developed a fever later that year and died. She is 

buried on the hillside that now overlooks Gold Trail 

School and is the first Japanese woman and immigrant 

buried on American soil. Matsunosuke died in 1901. His 

funeral services were held in the Emmanuel Church in 

Coloma—the same church that hosted the funeral of 

James Marshall—and is buried in Coloma’s Pioneer 

Cemetery. The American River Conservancy (ARC), 

in conjunction with California State Parks, recently 

placed a new marker on his grave. 

The Veerkamps acquired the colony property in 

1873 and retained ownership of it until 2010 when it 

was purchased by the ARC. The farmhouse, located at 

941 Cold Springs Road, is the original structure built by 

Main photo by Melissa Lobach. All other photos courtesy of the American River Conservancy. 


Charles Graner in the 1850s. The large tree next 

to the house is a Japanese elm planted by the 

colonists. 

The ARC will be celebrating the sesquicentennial 

of the founding of the Wakamatsu Tea and 

Silk Farm Colony, the first Japanese colony in 

America, from June 6-9. 

WakamatsuFest150 will showcase traditional 

and modern Japanese American culture, music, 

and theatrical arts, and culinary delights. Special 

guests and dignitaries, local farmers, historians, 

and naturalists will share their knowledge of the 

past, present, and future of Wakamatsu Farm 

and surrounding El Dorado County. In addition, 

docents will share the stories of the Japanese 

colonists who farmed the land. 

Artifacts from the colony, including the 

Wakamatsu banner and a tanto, or small samurai 

sword, will be on display during the festival. 

These objects were retained by the Veerkamps 

for many years prior to being donated to the 

collections of California State Parks. 

LEARN ABOUT THE POWER OF 

STRATEGICALLY USING A REVERSE 

MORTGAGE IN RETIREMENT FROM A 

LOCAL PROFESSIONAL 

DON'T TRUST SOMEONE OVER THE PHONE 

Launi Cooper 

CRMP | Area Manager 

NMLS #582957 

Tom Pinocci 

Reverse Mortgage Specialist 

NMLS #248305 

Each day of the festival will feature a special 

theme. Thursday, June 6, is for children with 

fun activities for all ages. On Friday, June 7, the 

Japanese tea culture will be explored. Activities 

on Saturday, June 8, will focus on the history 

of Wakamatsu Farm, including speakers from 

Japan who will share Japanese perspectives 

about the colony. On Sunday, June 9, authors of 

the Wakamatsu story and Japanese American 

farmers will be featured. 

Mitch Cooper 

Reverse Mortgage Specialist 

NMLS #1777655 

Toney Sebra 

Reverse Mortgage Advisor | CSA 

NMLS #1244150 

CALL TO SCHEDULE A NO PRESSURE 

APPOINTMENT WITH A SPECIALIST IN 

YOUR AREA TODAY: 916.343.2211 

WAKAMATSUFEST150 

WHAT: Celebrate the 150th anniversary 

of the first Japanese colony in America 

with food, art, music, performances, 

demonstrations, discussions, and more. 

WHEN: June 6-9 from 10 a.m.-4 p.m. 

WHERE: 941 Cold Springs Road, 

Placerville; Note: Public parking is at 

Marshall Gold Discovery State Historic 

Park. 

SOURCES 

Strong as Silk: The Story of the Gold Hill Wakamatsu Tea & Silk Colony 

Prose & Poems by Brigit Truex (pages 122-131) 

The Wakamatsu Tea & Silk Colony Farm, America’s First Issei: The 

Original Japanese Settlers (provided by the ARC) 

ARC press release and media kit on the festival 

For complete festival information, including ticketing 

and parking, visit arconservancy.org/wakafest150. 

Synergy One Lending Inc. d/b/a Retirement Funding Solutions, NMLS 1025894. 3131 Camino Del Rio N 190, San 

Diego, CA 92108. Licensed by the Department of Business Oversight under the California Residential Mortgage 

Lending Act – California License 4131356. These materials are not from HUD or FHA and the document was not 

approved by HUD, FHA or any Government Agency. Subject to credit approval. www.nmlsconsumeraccess.org 

RFS.0219.173 

June 2019 | SacBoomer.com 13

GET OUTSIDE 

Take a Hike 

Sly Park 

Jenkinson 

Lake Loop 

Trail 

Located At: 4771 Sly Park Road, Pollock 

Pines. Take Highway 50 East, exit Sly Park 

Road and keep right for 4.2 miles. Main 

entrance will be on the left. 

Distance: 8.5 miles (9.5 for the equestrian 

trail); 629 feet in elevation gain. 

Difficulty Level: Moderate. 

Know Before You Go: Dog-friendly (must 

be leashed); horseback riding and mountain 

biking allowed; parking is $10; open yearround. 

Fuel Up: Sly Park Resort (4782 Sly Park 

Road, Pollock Pines) offers ice, drinks, 

snacks, and gas, and features the Knot Hole 

Grill where you can enjoy a pre- or posthike 

sandwich, burger, hot dog, cocktail, 

and more. 

Why We Love It: Fairly shaded trails; 

multiple park entrances; Park Creek 

Waterfall can be easily accessed from 

the main entrance. 

Trail Notes: Wear shoes with traction 

and sun protection (hat, sunscreen), 

dress in layers, bring extra water and 

snacks, and, as always, pack out what 

you pack in. Remember to keep to the 

right and that horses have the right of 

way over mountain bikers and hikers, 

and hikers have the right of way over 

mountain bikers. 

—By Emily Peter 

For more information, visit 

jenkinsonlake.com and slyparkresort.com. 

Photo by Christian Francisco. 


Revolutions 

Naturopathic 

Feel Your Best with 

IV Nutrient Therapies 

Ask the 

Experts 

Q: What are some health benefits to reiki? 

A: This ancient powerful form of energy work 

helps in facilitating physical healing, calms 

an overactive mind, and reduces depression 

and anxiety, ultimately increasing one’s overall 

health and well-being. Ninety percent of my 

clients, regardless of the reason they began 

seeing me, also request reiki. It’s a profound tool 

in healing the mind and physical and emotional 

bodies. 

—Joy Arnold, 500 RYT, 200 E-RYT, Reiki 

Master, Holistic Health & Nutrition Coach 

3430 Robin Lane Building, Suite 

7B, Cameron Park 

916-380-2599, joyarnold.com 

230 Blue Ravine Road 

Folsom, CA 95630 

• Hydration 

• Immune Boost 

• Sports Recovery 

• Hangover Recovery 

• IV Nutrients 

• Glutathione 

• Ozone 

• Vitamin C 

• Custom Formulations 

*Basic lab results and doctor consult 

required. Same day onsite lab testing 

and consults often available 

916-351-9355 

RevolutionsDocs.com 

254 Gibson Drive 

Roseville, CA 95678 

Q: What are some tips to help lower one’s risk 

of dementia? 

A: Many people who know someone living with 

dementia ask this question. It’s natural to want 

to avoid a condition we see causing suffering 

in another person. However, it’s important to 

recognize and come to terms with our own 

fears first. Just because a close relative has 

dementia doesn’t mean it’s going to happen 

to us. Also, many people living with dementia 

enjoy joyful, productive lives after symptoms 

appear. With that said, reducing stress is one of 

the best ways we can give our brains a break. 

Moderate exercise, meditation, relaxation, 

and not worrying too much about the risk of 

dementia is a good place to start. 

—Eric Portnoff, VP of Memory Care and 

Resident Programs 

Oakmont of El Dorado Hills 

2020 Town Center West Way, 

El Dorado Hills 

916-873-0219, oakmontseniorliving.com 

The Best 

Happy Hour 

in Town 

F A T ’S 

ASIA BISTRO 

Folsom 916-983-1133|Roseville 916-787-3287 

MODERN ASIAN CUISINE. TIMELESS TRADITION. 

www.fatsbistro.com 


GREAT SHOWS. UP CLOSE! 

RAIN – A TRIBUTE TO THE BEATLES 

THE BEST OF ABBEY ROAD PERFORMED LIVE 

In celebration of the 50th anniversary of Abbey Road, RAIN will bring the great 

songs of that epic recording to life … plus all your early Beatles favorites. 

“The next best thing to seeing The Beatles”—Associated Press 

WED-SUN JUN 5-9 

LITTLE BLACK DRESS! THE MUSICAL 

If Amy Schumer and Stephen Sondheim had a love child, this would be it! 

Written for women, by women, Little Black Dress! tells the story of best 

friends Mandy and Dee, as they tackle major life events in their little black 

dresses – first job interview, first date, first awkward sexual experience, 

first funeral, and more! 

FRI-SUN AUG 2-4 

PRESERVATION HALL JAZZ BAND 

The Preservation Hall Jazz Band has held the torch of New Orleans music 

aloft for more than 50 years, all the while carrying it enthusiastically forward 

as a reminder that the history they were founded to preserve is a vibrantly 

living history. 

MON-TUE AUG 5-6 

ONE NIGHT OF QUEEN 

PERFORMED BY GARY MULLEN AND THE WORKS 

One Night of Queen is a spectacular live concert, recreating the look, sound, 

pomp and showmanship of arguably the greatest rock band of 

all time. This show will ROCK you! 

THU AUG 22 

THE GREATEST LOVE OF ALL 

A TRIBUTE TO WHITNEY HOUSTON — STARRING BELINDA DAVIDS 

Whitney’s musical legacy is brought to life in this critically acclaimed stage 

show, featuring a live band, backing vocalists and choreographed dancers, 

plus state-of-the-art sound, lighting, vision and theatrical effects. 

TUE-WED SEP 24-25 

916-608-6888 

HarrisCenter.net

CALENDAR 

NOTABLE HAPPENINGS 

14 Flag Day 

16 Father’s Day 

21 Summer Solstice 

Senior Studio 

1Rocklin Brewfest. 

South Placer Rotary is 

hosting this annual event 

at Johnson-Springview 

Park from 1-5 p.m. featuring 

over 40 breweries, seven 

wineries, food trucks, and 

live music by Hey Monkey. 

rocklinbrewfest.com 

Heroes & Villians. This 

blockbuster program 

presented by Folsom Lake 

Symphony showcases a 

host of heroes and villains, 

including Superman, 

Indiana Jones, Goldfinger, 

Darth Vader, and ET, 

with special guest Glory 

Parsons. Concertgoers 

can also expect a unique 

display of James Bond 

memorabilia. Show times 

vary. harriscenter.net 

(ALSO 2) 

Downtown Lincoln Car 

Show. From 9 a.m. to 3 

p.m., Rods and Relics of 

Lincoln Hills is displaying 

1975 and older Americanmade 

or powered vehicles 

in Downtown Lincoln. Boy 

Scout Troop 160 is hosting a 

pancake breakfast from 7-10 

a.m. rodsnrelics.net 

2 

White on White. From 

4-8 p.m. at Rainbow 

Orchards in Camino, honor 

those who have been 

diagnosed with cancer 

and remember those 

who have passed. Tickets 

include wine, appetizers, 

dinner, and music; proceeds 

benefit Images of Hope. 

marshallfound.org/events 

Main photo courtesy of Greg Flagg. 

JUNE 

June is National 

Month 

By Gabriel Ionica 

3 

Senior Studio. Engage 

and connect as you 

receive step-by-step lessons 

and encouragement from 

trained teaching artist Karen 

Roughton. For this session, 

participants will explore 

still-life paintings using 

watercolors. Geared toward 

beginners, but all levels are 

welcome. crockerart.org/ 

event/2075/2019-06-03 

(THROUGH 6) 


The Forever Question 

Art Studio Tour 

4The Forever Question. 

Life comes at you fast. 

For young couple, 

Carolyn and Mike, life has 

been a series of questions 

that have led them to the 

biggest one yet: should 

they have a second child? In 

this hilarious and inventive 

comedy, playwright James 

Christy examines the 

small and not so small 

occurrences that build our 

lives and lead Carolyn and 

Mike to a question that 

could affect their lives…well, 

forever. bstreettheatre.org/ 

show/tba-new-comedieswinner 

5 

Rain: A Tribute to 

the Beatles. This fully 

produced note-for-note 

musical includes recreations 

of the Beatles’ 

hits and takes you on a 

trip through the different 

times for the supergroup: 

Ed Sullivan, Shea Stadium, 

Sgt. Pepper, the late ’60s, 

and Abbey Road. Don’t miss 

the visual spectacle that 

includes intelligent moving 

lighting and stylized surreal 

video. Show times vary. 

harriscenter.net 

(THROUGH 9) 

6WakamatsuFest150. 

American River 

Conservancy invites the 

public to celebrate the 

150th anniversary of the 

first Japanese colony in 

America at the historic 

location of their 1869 tea 

and silk farm in Placerville. 

The four-day festival 

features Japanese and 

Japanese-American food, 

art, music, performances, 

demonstrations, discussions, 

speakers, and more. 

arconservancy.org/ 

wakafest150 

(THROUGH 9) 

Movies Off the Wall: 

Butch Cassidy and the 

Sundance Kid. Enjoy an 

open-air screening of this 

classic American Western in 

the Crocker Art Museum’s 

outdoor courtyard. 

Arrive early for trivia and 

giveaways, and have dinner 

and drinks at the Crocker 

Café by Supper Club. For 

the best seat in the house, 

bring your own chair. Gates 

open at 7 p.m.; movie starts 

at sundown. crockerart.org/ 


Night of Hope. Oakmont 

Senior Living NorCal is 

hosting a charity event and 

silent auction benefiting the 

Alzheimer's Association. 

Beginning at 4 p.m., paint 

like Picasso in the “bubbly 

and brushes” area, try your 

luck at the game tables, and 

savor exquisite food. 916- 

436-7579 

8 

Art Studio Tour. Enjoy 

two days of perusing 

and purchasing beautiful 

local art from 10 a.m. to 5 

p.m., as you watch demos 

and tour over 40 awardwinning 

artists’ private 

studios in Folsom, El 

Dorado Hills, and Shingle 

Springs. Admission is free. 

eldoradohillsarts.com 

(ALSO 9) 

Thunder in the Park Car 

Show. Join the Shingle 

Springs/Cameron Park 

Chamber of Commerce 

for their annual car show 

featuring pre-1973 vehicles 

at Cameron Park Lake. Food 

trucks, vendor booths, a DJ, 

and raffle prizes are all part 

of the celebration from 10 

a.m. to 4 p.m. sscpchamber. 

org/community-events 

Missing in California. 

From 10 a.m. to 4 p.m., law 

enforcement will be on 

hand at Sacramento State’s 

Forever Question photo courtesy of Rudy Meyers Photography. WakamatsiFest150 photo by Melissa Lobach. All other photos courtesy of their respective companies or organizations. 


9 

Harper Alumni Center to take reports and 

gather information from families of missing 

persons and help connect people with 

resources to find them. facebook.com/ 

camissing 

Classical Concert: Young-Ah Tak. 

Don’t miss Steinway artist Young-Ah 

Tak—who has performed across the globe 

and is a professor of piano at the State 

University of New York at Potsdam and 

an artist-in-residence at Southeastern 

University in Florida—perform at the 

Crocker Art Museum. Taking inspiration from 

the Crocker’s world-renowned collection of 

Photo courtesy of its respective company or organization. 

German paintings, she presents a concert 

of German composers that includes 

Ludwig van Beethoven’s fiery masterpiece 

Appassionata. Before the performance (1 

and 2 p.m.), enjoy a docent-led tour of the 

museum’s permanent collection of 19thcentury 

German paintings. crockerart.org/ 


11 

Shrek the Musical. Based on the 

Oscar-winning animated film, Shrek 

the Musical brings the beloved swampdwelling 

ogre and his trusty sidekick to life. 

Together they embark on a life-changing 

journey to rescue the feisty Princess Fiona, 

encountering a hilarious community of 

misfits. Shows are at 2 p.m. and 7:30 pm. 

broadwaysacramento.com/production/shrek 

(THROUGH 16) 

15 

Rotary Wine at Town Center. 

Enjoy some of El Dorado, Amador, 

and San Joaquin Counties’ finest wines and 

brews from 6-9 p.m. at the El Dorado Hills 

Town Center. A number of local restaurants, 

live music, and a silent auction will also be 

on tap. wineattowncenter.com 

Triumph Uncorked. From 5-10 p.m., 

Helwig Winery presents live music from 

The Cheeseballs, silent and live auctions, a 

gourmet picnic dinner courtesy of Selland’s 

Esthetic Reflections 

In Dentistry 


Market Café, and an array of 

wine. Proceeds benefit the 

Triumph Cancer Foundation, 

whose mission is to 

empower cancer survivors 

through physical fitness. 

Tickets must be purchased 

by June 13. triumphfound. 

org 

Spaghetti Western. 

Don’t miss an evening of 

food, beer and wine, live 

auctions, dancing, and more 

at this fundraiser for the 

Amador Cancer Research 

Foundation. The festivities 

begin at 6 p.m. at Cooper 

Vineyards in Plymouth. 

thespaghettiwestern.org 

17 

Cornerstone 

of Hope Golf 

Tournament. From 9 a.m. 

to 3 p.m., join Cornerstone 

of Hope for their annual 

charity golf tournament 

at Apple Mountain Golf 

Resort. Guests can expect 

snacks and a BBQ lunch, as 

well as raffle prizes and a 

$10,000 hole-in-one prize. 

cornerstonehope.org/events 

21 

Indigo Girls. The 

Indigo Girls will take to 

Mondavi Center’s Jackson 

Hall stage starting 8 p.m. 

With their latest release, 

One Lost Day, Emily Saliers 

and Amy Ray have secured 

their spot as one of the 

Indigo Girls 

Spaghetti Western 

most legendary musical 

acts of this generation. 

mondaviarts.org/ 

event/2018-19/indigo-girls 

Sacramento French Film 

Festival. Don’t miss the 

Sacramento French Film 

Festival at the Crest Theatre. 

The unique cultural event 

brings people together 

around films and French 

culture and celebrates the 

artistic, cultural, social, and 

historical values of each 

movie. sacramentofrench 

filmfestival.org 

(THROUGH 30) 

22 

Elemental. Explore 

the elements through 

dance—from earthy modern 

and fire-hot jazz, to the 

fluidity of ballet, metallic 

and jagged contemporary 

movement, breezy musical 

theatre, and more—at 

this production by El 

Dorado Dance Academy. 


Placerville Brewfest. 

Hosted by Downtown 

Placerville merchants, 

this annual event from 

6-9 p.m. (gates open at 5 

p.m. for VIP ticketholders) 

includes tastings from 

over 40 breweries, 

cideries, meaderies, and 

wineries, plus food from 

local restaurants, a cigar 

lounge, and entertainment. 

placervillebrewfest.com 

24 

CAPC Golf Classic. 

Child Advocates of 

Placer County is hosting 

this annual fundraiser at The 

Ridge Golf Course in Auburn 

with music, margaritas, 

and more. Registration and 

breakfast start at 8:30 a.m., 

the shotgun start is at 10 

a.m., and dinner and prizes 

are at 3 p.m. casaplacer.org/ 

event/2019-child-advocatesof-placer-county-golf-classic 

27 

Todd Rundgren. 

American singer, 

songwriter, and 

multi-instrumentalist, Todd 

Rundgren—who’s known for 

developing a diverse range 

Indigo Girls photo by Jeremy Cowart. Other photo courtesy of its respective company or organization. 


Jazz Night: Komaga Trio 

28 

of musical styles and his flamboyant stage 

outfits—is performing a can’t-miss show at 

the Harris Center at 8 p.m. harriscenter.net 

Jazz Night: Komaga Trio. Jazz harpist 

Motoshi Kosako takes inspiration from the 

bustling, electric cacophony of Tokyo and 

the serenity of the Sierra foothills to present 

compositions that are improvisational 

and original. At this Crocker Art Museum 

performance, Kosako is joined by fellow 

artists Michael Manring on electric bass and 

Chris Garcia on percussion. The show begins 

at 6:30 p.m. on Crocker’s outdoor courtyard. 

crockerart.org/event/2032/2019-06-27 

Battle of the Big Bands. Gary 

Vecchiarelli Productions of Las Vegas 

presents 30 musicians and two big bands 

playing the most popular music from the 

’30s and ’40s. Sounds of Benny Goodman 

and Glenn Miller compete for the "vote" of 

the audience at the show's climax, which will 

determine who returns to compete against 

a new challenger. Curtains open at 7 p.m. 


Photo courtesy of its respective company or organization. 

SAVE THE DATE: 

JULY 

4Folsom Pro Rodeo. Head to Folsom’s 

Dan Russell Arena for three days of fun, 

including a rodeo queen contest, live music 

and entertainment, mutton busting, nightly 

fireworks, a professional bull jumper, and 

plenty of rodeo action. folsomprorodeo.com 

(THROUGH 6) 


SOCIAL BUTTERFLY 

App Alert 

Google Maps: Parking Spot 

Google Maps has added a feature 

that will remember where you parked. To 

enable, make sure location services for this 

app are “always on” and turn on “Know 

Where You Parked.” The app will place a 

blue dot on the map to show your car in 

relation to your surroundings. 

Libby 

Are you an e-book lover? Libby is the 

best way to borrow e-books from your local 

library and read within the app itself on your 

phone or tablet or sync to your Kindle. All 

you need is a library card! 

Articles by Sharon Penny 

Old Time Radio 24 

This Internet radio app provides 

nostalgic music and popular radio shows 

from the 1920s to 1950s so you can enjoy 

the sounds of the golden years right at your 

fingertips. 

Magnifying Glass 

Utilize the camera and flashlight 

applications in your phone with this 

magnifying glass function. (Unlike an actual 

magnifying glass, ants will be pleased that 

this new technology cannot be misused in 

direct sunlight to fry their brethren.) 

Hobby Spotlight: 

Genealogy 

Whether you’re starting from scratch or looking 

to expand a family tree further, genealogy is a 

great way to connect with distant relatives online 

and discover more about your family’s history. 

Who knows, once you put on your Sherlock 

hat you might find long-lost relatives 

right in your own backyard! Interested in 

learning more? Check out the El Dorado 

Hills Genealogical Society (edhgs.com), 

Root Cellar Sacramento Genealogical Society 

(rootcellar.org), Genealogical Association of 

Sacramento (gensac.org), and the Roseville 

Genealogical Society (rgsca.org). 

Book Club: 

What to Read 

This Month 

Lincoln in the Bardo 

by George Saunders 

The death of Abraham 

Lincoln’s 11-year-old son, 

Willie, in 1862 shook 

the man to his core. 

Newspapers reported 

that the grief-stricken 

Lincoln visited the crypt 

on numerous occasions, weeping over his 

son’s body. Acclaimed short story writer 

George Saunders takes this as the subject 

of his first novel and with a masterful 

interweaving of the historical and 

supernatural creates a beautiful father-son 

story like no other. 

Mary: Mrs. A. Lincoln 

by Janis Cooke 

Newman 

Misunderstood and 

often misrepresented, 

Mary Todd Lincoln gains 

a new level of respect 

in this passionate work 

of historical fiction 

by Janis Cooke Newman. Beginning in 

the insane asylum from which she later 

escaped, Cooke lets the character of Mary 

tell the reader about her life so that we 

may know her mind and her vibrant spirit 

and come to appreciate and embrace her 

complexities. 

Lincoln 

by Gore Vidal 

Gore Vidal brings 

Lincoln to life in 

this masterful work 

where historical 

fact is deftly woven 

with beautifully 

observed fiction, 

lively dialogue, and 

realistic depictions 

of many of his closest compatriots. You 

will have to remind yourself on many 

occasions that you are in fact reading a 

work of fiction and not an in-the-moment 

biography. 

All photos courtesy of their respective companies or organizations. 


I NNOVATIVE 

COMPOUNDING PHARMACY 

I NNOVATIVE 

COMPOUNDING PHARMACY 

The Circle of Life. 

Your Parents Need 

You Now. 

Your parents were there for you for all 

the important moments in your life. Now 

it’s time to be there for them. Trusted, 

committed and trained caregivers, 

backed by Eskaton’s leading home care 

solution, are ready to help your loved 

one enjoy an independent life. When it 

comes to your parents – choose to Live 

Well . . . Live Well at Home by Eskaton. 

Call 916-459-3220 for a FREE in-home 

care evaluation. 

LiveWellAtHome.com 

Care@LiveWellAtHome.com

Animal 

Photo courtesy of ©benevolente - stock.adobe.com. 


HEALTH & WELLNESS 

Planet 

7 PROS 

OF PET 

OWNERSHIP 

By Kourtney Jason 

About 95 percent of pet owners consider 

their furry friends to be family members, 

and about half will buy them a birthday 

or holiday present, according to a Harris 

Poll. But did you know these relationships 

also have positive effects on your physical 

and mental health? Read on for the 

myriad ways pets help humans heal. 


1 THE FEELING IS MUTUAL 

“There have been studies [done that prove] 

the benefits are mutual, and the relationship 

is essential to the well-being of both the 

human and the animal,” says Wendy 

Goossen, CTR, director of cancer services 

at Marshall Medical Center. “Studies have 

shown that oxytocin levels are increased in 

dogs when they interact with their owner as 

opposed to strangers.” 

2 UNCONDITIONAL LOVE 

Something that makes the humananimal 

relationship so easy is that it’s 

not complicated, says Jeremy Ernst, DO, 

psychiatrist at Marshall Medical Center. “It 

allows people to have nonjudgmental love 

for one another,” he continues. 

3 LET’S GET PHYSICAL 

Susan Garlinghouse, DVM, a veterinarian at 

Goldorado Animal Hospital in Cameron Park, 

says dog owners, on average, tend to walk 

almost twice as much per week as non-dog 

owners, and are 54 percent more likely to 

meet the recommended levels of physical 

exercise. 

4 BONDED FOR LIFE 

According to Garlinghouse, “Studies have 

indicated that adults with deep bonds to a 

pet feel more connected in relationships and 

to their communities, and are more likely to 

take on leadership roles than those without 

pets.” 

5 NO JUDGEMENT ZONE 

Garlinghouse says pets don’t care how you 

look, how much money you make, or what 

kind of car you drive—they’re just happy 

to be with you and to have your attention. 

“A good portion of these feelings of higher 

self-esteem probably stem from that. It’s 

hard not to feel better about yourself when 

your dog thinks you’re terrific just the way 

you are,” she says. 

PICKING A PET 

According to Eskaton—which welcomes companion animals in all its communities—the 

best dogs for older adults include those that are lap-sized and allergy-friendly with minimal 

grooming needs who are quiet with low energy. Pugs, Chihuahuas, and Shih Tzus are all 

good breeds to consider. eskaton.org/pets.html 

Jogging photo courtesy of ©Soloviova Liudmyla - stock.adobe.com. Other photo courtesy of ©Africa Studio - stock.adobe.com. 


Photo courtesy ©beavera - stock.adobe.com. 

6 CREATURE COMFORTS 

And it’s not just dogs that help our well-being. “A lot of these benefits 

come from caring for almost any pet,” Garlinghouse says. “In one study, 

stressed adults decreased their anxiety levels when they stroked a rabbit 

or a turtle but not when they handled a toy rabbit or turtle.” 

7 MOOD BOOSTER 

Forming an attachment to animals is a combination of both biological 

and social needs. “Those endorphins released when we have a positive 

interaction with an animal just makes you feel good,” Garlinghouse 

says. “It’s hard not to want more of that on a regular basis, even 

subconsciously. No matter how rotten our day has been, no matter how 

judged or criticized you might feel from people around you, no matter 

how lonely or isolated you might be feeling, it’s a great feeling to come 

through the door and know your pets are always delighted to see you 

and think you’re absolutely wonderful.” 

DID YOU KNOW? 

The Sacramento SPCA offers special services to pet owners 65 

and older, including free vaccine clinics, waived adoption fees, 

behavior and training discounts, and a pet guardian program. 

sspca.org/seniors 

June 2019 | SacBoomer.com 27 

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VOLUNTEER 

“Rebuild Improvement” volunteers at one of the Rancho Cordova work sites. 

REBUILDING TOGETHER 

SACRAMENTO 

The stories are the kind you hear often, 

HOME IS 

WHERE THE 

HEART IS 

By Janet Scherr 

but perhaps you don’t know the people 

behind them. A man has recently started 

using a wheelchair and now has difficulty 

moving around his home; ramps and 

other accessibility features are installed 

so he’s able to stay in his home. A mobile 

homeowner falls on deteriorating steps; 

the steps are rebuilt, and she now feels safe 

going out the door. 

This is the work of Rebuilding Together 

Sacramento (RTS), a nonprofit that helps 

to repair homes for the elderly, disabled, 

low-income, and families with children with 

the goal of making them safe, healthy and 

efficient. Improvements are completed 

to make the home mobility-friendly, 

sturdy, energy efficient, dry, clean, and 

ventilated—all aspects that decrease the 

risk of falls, fires, mold, and other dangers. 

RTS is one of 130 affiliates of Rebuilding 

Together, a national organization with 

headquarters in Washington, D.C. The 

Sacramento affiliate was established 

in 1991 by Robert and Nancy Tate, local 

business and community members. Since 

then it has provided services in over 6,700 

homes and 95 nonprofit facilities. 

Photo by Joe Happ. 


A volunteer worker caulks windows. 

Photos by Joe Happ. 

Staff member Craig Southwick picks out an item needed for a 

repair project at Rebuilding Together Sacramento’s warehouse. 


“The importance of ‘home’ is something 

many people don’t think about until 

they’re at risk of losing it,” says Carrie Grip, 

executive director of RTS. “Perhaps it’s in 

disrepair or the maintenance is too much 

to handle, but there’s a direct connection 

between the health of a home and the 

occupant’s ability to thrive.” 

Here’s what one project house looked like before Rebuilding Together 

Sacramento’s “Rebuild Day” event April 26-27 in Rancho Cordova. 

Grip first worked with the group more than 

20 years ago when she was brought in by 

her corporate employer to coordinate a 

volunteer event for coworkers. A few years 

later she was hired by the affiliate’s board 

of directors, who had managed it with 

no staff for 10 years. “Our affiliate would 

not be here today without that group of 

hard-working, dedicated volunteers with 

a vision,” Grip says. 

Here’s the same house with a new exterior paint job and drought 

tolerant landscaping after the two-day event ended. 

Preserving existing homes is often 

overlooked as one of the most economical 

housing option for low-income residents 

and those with disabilities. “Many of our 

clients are people whose home is no longer 

accessible due to their changing mobility 

needs,” Grip points out. The Safe at Home 

program—where volunteers install safety 

aids such as bathroom bars, raised toilet 

seats, and transfer poles—is an ongoing 

effort available to people of all income 

levels. “I just heard from a recipient who 

said he was able to get up after a fall in 

the shower by pulling himself up with the 

grab bar that was installed a month earlier,” 

Grip says. 

“Our affiliate 

would not be 

here today 

without that 

group of 

“The home safety modifications are 

provided free of charge for those with 

low-income or for a fee to those who 

don’t meet the guidelines,” she continues. 

“It’s better to prepare the home for aging 

before it’s needed. Too many of our calls 

are from people who didn’t prepare and 

ended up in the hospital because of a fall.” 

hard-working, 

dedicated 

volunteers 

Volunteers prepare the 

home’s exterior for a new 

paint job. 

Typically, participants volunteer on a 

weekly basis. Each spring, RTS also 

organizes their biggest Rebuild Event 

when volunteer teams go out into the 

community to work together on numerous 

renovation projects. 

rebuildingtogethersacramento.org 

with a vision.” 

Photos by Joe Happ. 


Executive Director Carrie Grip 

HOW TO HELP 

Safe at Home: Volunteers help to install minor home 

safety aids. Learn more by attending a volunteer 

information meeting and ride along with current 

volunteers to see if it’s a job that interests you; 

training is provided amd meeting dates are listed on 

rebuildingtogethersacramento.org. 

Photo by Joe Happ. 

Rebuild Events: People of all skill levels are needed. 

The annual events are great team-building activities 

for groups of friends and coworkers. Volunteers should 

be a minimum of 16 years old. 


MONEY 

Knowledge 

Is Power 

PROTECT YOURSELF FROM 

FINANCIAL FRAUD 

By Sharon Penny 

Financial fraud generally falls into one of the following basic categories: 

identity theft, investment fraud, mortgage fraud, and mass marketing; but 

within each category the variety of schemes and methods is almost endless. 

Photo courtesy of ©BillionPhotos.com - stock.adobe.com. 


Phone calls, emails, false documents, fake sales pitches, seminars…the list 

goes on. In the age of technology, access to potential victims becomes 

greater, and the methods used get harder and harder for the everyday 

person to detect. The single best way to guard against financial fraud 

is to empower yourself with knowledge. We consulted with a few local 

professionals who were willing to share some tips on ways to protect 

yourseld. Be safe out there! 

John Arnaz, broker with Arnaz 

Financial Inc. in Folsom, offers the 

following tips: 

Photo courtesy of ©puhhha - stock.adobe.com. 

1..........................Never rush into a financial decision. Ask for 

details in writing and get a second opinion. 

2.........................Consult with a financial advisor or attorney 

before signing any document you don’t 

understand. Don't be pressured. 

3.........................Never give out personal information—including 

your Social Security number, account number, or 

other financial information—to anyone over the 

phone, unless you initiated the call from a known 

number. 

4........................Be careful clicking on any links in emails. This 

applies even if it’s from someone you know or 

a company you do business with. You can call 

the sender over the phone to verify validity. You 

can also hover over the sender's address to see 

if it's different than it should be. 


Gina Swankie, public affairs specialist 

with the FBI Sacramento Field Office, 

offers the following tips: 

1..........................Shred credit card receipts and old bank statements. 

2.........................Close unused credit card or bank accounts. 

3.........................Do not give out personal information via the phone, 

mail, or Internet unless you initiated the contact. 

4........................Never respond to an offer you don’t understand. 

5.........................Talk over investments with a trusted friend, family 

member, or financial advisor. 

6.........................Require all plans and purchases to be in writing. 

7.........................Do not pay in advance for services. 

8.........................Do not pay for services over prepaid/gift cards; 

legitimate services will not request payment via 

prepaid/gift cards. The FBI's Internet Crime 

Complaint Center estimates that in 2018, victims 

over 60 years of age lost $21 million from scams 

requesting payment with prepaid/gift cards. 

9.........................Resist the urge to act quickly or secretly, which are 

frequent tactics used by scammers. 

10.....................Register your home and cell phone numbers with 

the “Do Not Call List Registry” (donotcall.gov or 

1-888-382-1222; call from the phone you want 

to register) to decrease the amount of 

telemarketing calls you receive; keep in mind, 

however, this will only stop (most) legitimate 

telemarketing calls—not criminals. 

Money photo courtesy of ©Tomasz Zajda - stock.adobe.com. Other photo courtesy of ©Daisy Daisy - stock.adobe.com. 


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3/18/18 10:12 AM


HOME & GARDEN 

Go Global 

7 WORLDLY DESIGNS 

BY KERRIE L. KELLY, FASID 

Italy photo courtesy of ©settapong - stock.adobe.com. 

Japan photo courtesy of Ten-yu. 

While every culture has its own aesthetic when 

it comes to interior design and lifestyle, all 

can agree on the benefits of a well-thoughtout, 

livable home. Whether you choose to 

embrace the design principles of hygge, love 

Mediterranean details, or are a fan of Morocco’s 

bold expressions, our homes are where we can 

bring design elements together. Read on for 

seven interior trends from around the world. 

1. 

Italy 

This iconic style features sculptures and graceful statues—often depicting children, busts, 

and beautiful women—in addition to luxurious linens, brocades, silks, and velvets with rich 

finishing details. Furniture pieces tend to incorporate exquisite carvings covered with gold 

gilding or bronze. 

2. 

Japan 

Interiors inspired by Japan are simple and 

symmetric and feature colorful paintings, 

low-slung furnishings, unfinished wooden 

pieces, and potted plants in ceramic vases. 

If you’re adopting Japanese interior style, 

consider incorporating bamboo floors and 

cabinets with sliding panels instead of walls 

to divide your space. 


3. 

Live like a Spaniard and surround yourself 

with colorful, hand-painted accents, 

terracotta tiles, and handmade finishes. A 

backdrop of white walls sets the stage for 

thoughtful layers of artisanal ironwork and 

textiles. Outdoor living elements in front, 

side, and backyard areas allow vibrant 

designs to spill outside and blur the lines 

between interior and exterior living spaces. 

4. 

Candelabras, chandeliers, and romantic, 

dressmaker-like details are often used in 

this interior design look, which incorporates 

palettes of white, gray, blush, and blue. Any 

opportunity to add glamour and elegance 

to a space is welcomed, as evidenced by 

walls decorated with large, often ornate, 

hand-painted wallcoverings, statement 

mirrors, tapestries, and artwork. Baroquestyle 

carvings are usually found on furniture 

and wall décor, such as mirror frames. 

5. 

Indian-style homes use bold, bright-colored 

textiles for pillows, rugs, furniture, throws, 

towels, bed linens, and furniture pieces. 

Should you choose to adopt this style, bring 

an organic look indoors through greenery 

in colorful vessels that sit on the floor or on 

stands. Dark wood tones are also preferred 

for furniture, frames, trays, and mirrors. 

6. 

Swedish-style décor is balanced simplicity 

where spaces are usually uncluttered—from 

soft furnishings and rugs to windows and 

shades that allows more natural light inside 

the house. What’s even more fascinating is 

that most spaces are highly personalized 

with little to no distractions such as 

telephones, televisions, or computers. 

7. 

Spain 

France 

India 

Sweden 

Morocco 

Moroccan décor celebrates the cool, 

calming palettes of sea and sky—accented 

with greys and plenty of neutral shades— 

and is all about geometric patterned soft 

furnishings. Tile patterns combined with 

tactile textures are the way to go if you want 

to implement this style in your home. 

Which 

global style 

speaks 

to you? It 

may not be 

just one in 

particular— 

mix and 

match to 

tell your 

unique 

style story. 

Kerrie L. Kelly, FASID, 

is an award-winning 

interior designer, author, 

product developer, and 

multimedia consultant 

helping brands reach the 

interior design community. To contact 

her, visit kerriekelly.com or call 

916-919-3023. 

Spain and France photo courtesy of Kerrie L. Kelly Design Lab. India photo Courtesy of Ittichai Anusan. Sweden photo courtesy of ©Christian Hillebrand - stock.adobe.com. 

Morocco photo courtesy of ©Olga Mishyna - stock.adobe.com. 


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FOLSOM: 

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3840 El Dorado Hills Blvd #203B 

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FEATURE 

With 

Be Beautiful 

No Matter 

Your Number 

By Kourtney Jason 

Aging gracefully. Easier 

said than done, right? That’s 

about to change. No matter 

how many candles will sit atop your 

birthday cake this year, you can find 

ways to appreciate the laugh lines and 

silver hair that seem to be inevitable. We 

consulted a number of local experts who 

dished out dozens of secrets on how to 

keep your hair full and voluminous, what 

you really need to know about using 

SPF, how to dress to flatter your shape, 

and so much more. By following 

their advice, we hope you’ll 

feel more confident 

and fabulous at 

every age. 


Your Daily Routine 

“Anti-aging really comes down to 

three simple steps: a facial cleanser, 

moisturizer, and sunscreen. You want 

a facial cleanser specific to your skin 

type and needs, a moisturizing face and 

eye product to plump and hydrate your 

skin, And a high-quality sunscreen with 

SPF 30 or above to protect your skin 

from sun damage. Adding a vitamin 

C serum, hyaluronic acid, retinol, or 

professional facials and chemical 

peels to your skin care regimen can 

offer lasting results (and you’ll see a 

difference in as little as six weeks).” 

—Alison Rodriguez, aesthetician 

with Mercy Medical Group’s Plastic 

Surgery and Laser Center in Gold River, 

dignityhealth.org/sacramento/medicalgroup/mercy-medical-group/services/ 

plastic-surgery-center 

Key Ingredient 

“Hyaluronic acid is your friend. It tells 

the skin to retain its moisture in our 

dry Sacramento climate.”—Shannon 

Sophia, owner and esthetician at 

SugarMama’s Skin Studios, Folsom, 

sugarmamastudios.com 

Yes to Scrubs 

“Exfoliate your skin twice a week 

and keep it hydrated!”—Shannon 




Keeping up the Collagen 

“The telltale signs of aging include 

wrinkles and sagging skin—two of the 

biggest skin woes. These conditions 

are a direct result of the body’s aging 

process. Natural collagen production 

slows with age and the skin appears 

less plump. While aging happens to 

everyone, there are ways to minimize 

the appearance and development of 

fine lines and wrinkles. The best longterm 

prevention for all skin types is a 

healthy lifestyle, daily sun protection, 

and a targeted skin care regimen.”— 

Alexis Reynolds, owner of Halo Salon 

& Day Spa, Roseville, halosalondayspa. 

com 

Stem Cell Secrets 

“Stem cell-based topical creams tend 

to have the most potency in recruiting 

Cream photo courtesy of ©picsfive - stock.adobe.com. Other photo courtesy of its respective company or organization. 


new cells, new collagen, and improved 

blood flow to the skin. Plant-based 

stem cells [can] also be used but aren’t 

as potent.”—Celia Remy, MD, owner 

and medical director for Vitality Stem 

Cell & Aesthetic Medicine, Folsom and 

Roseville, vitalitymedicallaserandskin. 

com 

The Hormone Effect 

“After menopause, when our estrogen 

drops to a certain critical level, we 

can no longer repair and manufacture 

collagen. This is seen as ‘crepey’ skin, 

and patients notice they wrinkle much 

faster. A discussion of hormonereplacement 

or optimization is critical 

to building and/or rebuilding collagen 

on an ongoing basis.”—Celia Remy, 

MD, owner and medical director 

for Vitality Stem Cell & Aesthetic 

Medicine, Folsom and Roseville, 

vitalitymedicallaserandskin.com 

Shine Bright 

“Regularly exfoliate for glowing skin. 

When you get rid of built-up dead 

skin, you can really show off your 

complexion at any age. For deep 

exfoliation, it’s better to exfoliate 

longer not harder. With the right gentle, 

natural products, you’ll see a huge 

difference.”—Boris Levitsky, publicist 

for Skin Nation, Rocklin, skinnation.com 

Save Your Own Neck 

“Don’t just pay attention to your face. 

Your neck is aging at the same rate as 

your face. If you aren’t keeping it clean 

and hydrated like you do your face, 

unwanted wrinkles and fine lines will 

develop even faster than your face. The 

way to really see a person’s age? Look 

at their neck!”—Boris Levitsky, publicist 

for Skin Nation, Rocklin, skinnation.com 

Retin-Yay 

“As we age, skin begins to lose collagen 

and elastin—the fibers and protein 

responsible for keeping skin smooth, 

tight, and firm. This loss can result in 

an increase of fine lines, wrinkles, and 

an increased loss of elasticity. The best 

line of defense is to use a retinoid, the 

prescription-strength version of vitamin 

A, which is tretinoin (brand name 

Retin-A) or a medical-grade retinol.”— 

Gina Micheletti, licensed esthetician 

at The Almonte Center for Facial 

Cosmetic Surgery, Roseville, dralmonte. 

com 

Fresh Faced 

“Cleanse your skin 

from winter 

buildup with a light 

microdermabrasion 

followed by Image 

Skincare’s Vital C 

Hydrating Enzyme 

Masque.”—Felicia 

Vera, esthetician at 

The Cupola Spa at 

The Murieta Inn & 

Spa, Rancho Murieta, 

themurietainn.com 


Sun 


New Season, New Sunscreen 

“Sunscreen is far and away the best 

anti-aging product that I recommend 

and the most important part of your 

skin care routine. Remember that 

SPFs do expire, so purchase a new 

sunscreen to start the season off 

right!”—Rebekah Montero, esthetician 

with Mercy Medical Group’s Plastic 

Surgery and Laser Center in Gold 

River, dignityhealth.org/sacramento/ 

medical-group/mercy-medical-group/ 

services/plastic-surgery-center 

Cover Up 

“For the best protection, purchase 

quality sunscreen with SPF 30 or 

above. Protection and prevention 

of sun damage is the best way to 

mitigate aging skin. When outdoors, 

reapply sunscreen every two hours. 

In addition to sunscreen, wear SPF 

clothing and a wide-brimmed hat 

while hiking, gardening, or enjoying 

the outdoors.”—Rebekah Montero, 

esthetician with Mercy Medical 

Group’s Plastic Surgery and Laser 

Center in Gold River, dignityhealth. 

org/sacramento/medical-group/ 

mercy-medical-group/services/plasticsurgery-center 

Safety in Numbers 

“Regular use of sunscreen with SPF 

30 or higher is an important way to 

keep your skin healthy and prevent 

age spots and discoloration. But not 

all sunscreens are alike when it comes 

to ensuring supple skin. If your skin is 

dry or dehydrated, switch to a more 

moisturizing sunscreen cream and 

avoid alcohol-containing sprays and 

gels that can dry out your skin.”—Gina 

Micheletti, licensed esthetician at The 

Almonte Center for Facial Cosmetic 

Surgery, Roseville, dralmonte.com 

Photo courtesy of ©Rawpixel.com - stock.adobe.com. 

First Thing in the Morning 

“We recommend daily use of a 

sunscreen, rain or shine. Sunscreen 

is important to prevent sun damage, 

which can trigger premature 

breakdown of the skin and damage 

to your skin cells. Always apply your 

sunscreen in the morning as a part 

of your daily routine and reapply 

as necessary for your activity level 

throughout the day.”—Camille Lucia 

and Jessica Arens, estheticians at 

The Esthetics Center, El Dorado Hills, 

estheticscenter.com 


Treatments 

Get Checked 

“I recommend a skin care evaluation 

by a professional, for those who 

are looking for the best skin care 

recommendations.”—Alison Rodriguez, 

aesthetician with Mercy Medical 

Group’s Plastic Surgery and Laser 

Center in Gold River, dignityhealth.org/ 

sacramento/medical-group/mercymedical-group/services/plastic-surgerycenter 

Get Your Glow On 

“[We have] an amazing anti-aging 

elixir we use after right after clients 

receive a natural glow spray tan. It 

tightens the elasticity of the skin and 

adds moisture. The service only takes 

15 minutes and leaves clients feeling 

confident in anything they wear. Also, 

drinking lots of water is essential for 

great skin!”—Melissa Rascon, owner 

of NorCal Natural Beauty, Folsom, 

norcalnaturalbeauty.com 

Sugar, Sugar 

“Switch from waxing your eyebrows, 

lip, and chin to sugaring them. Sugaring 

is an all-natural, gentle form of hair 

removal that isn’t hot, so it won’t burn 

or tug at sensitive skin.”—Shannon 




Peel Out 

“PCA Skin Chemical Peels are a gentle, 

results-driven, and cost-effective 

way to treat signs of aging and 

discoloration in all skin types. With 

little-to-no downtime, you leave with 

radiant, glowing skin. After a series of 

treatments, you’ll notice a significant 

reduction in fine lines, wrinkles, and 

discoloration.”—Gina Micheletti, 

licensed esthetician at The Almonte 

Center for Facial Cosmetic Surgery, 

Roseville, dralmonte.com 

Put Your Best Face Forward 

“Apply moisturizer every day! A great 

skin care regimen with good products 

can help you stay youthful. Don’t be 

afraid to get a little extra ‘help’ with 

products like Botox or Fraxel, which are 

designed to help you stay young and 

age gracefully.”—Lisa Robinson, general 

manager at Roseville Health & Wellness 

Center, Roseville, rosevillehwc.com 

Frankie Says Relax 

“Schedule a routine massage. Relax the 

mind, elevate your mood, and destress. 

Studies have shown that a one-hour 

massage equals out to eight hours of 

sleep. So, when you’re low on sleep 

and low on time, remember: Just one 

hour spent taking care of your body 

with a massage may be just what the 

doctor ordered!”—Eva Lopez, massage 

therapist at The Cupola Spa at The 

Murieta Inn & Spa, Rancho Murieta, 


Clean Slate 

“Get facials! It’s important to keep up 

with skin care concerns by seeing a 

licensed esthetician at least once every 

four to six weeks. Remember: Skin is 

your body’s largest organ and deserves 

the utmost care. Your skin cells are 

renewing every four weeks naturally, so 

that’s a good time to get a treatment 

that aids in sweeping those cells away, 

leaving the healthy cells behind and 

giving you glowing skin.”—Camille 

Lucia and Jessica Arens, estheticians at 

The Esthetics Center, El Dorado Hills, 

estheticscenter.com 

Background photo courtesy of ©GreenArt - stock.adobe.com. Couple photo courtesy of ©Rawpixel.com - stock.adobe.com. 


You Are What You Eat 

“Eat a healthy diet, stay at a healthy 

weight, get seven to eight hours of sleep, 

and be physically active! This is how to 

age gracefully and remain healthy through 

your golden years.”—Lisa Robinson, 

general manager at Roseville Health & 

Wellness Center, Roseville, rosevillehwc. 

com 

Get Moving 

“Exercising beyond 50 [is] the best 

gift you can give yourself. Working out 

enhances your energy levels, keeps you 

at a healthy weight, and even reduces 

some of the symptoms associated with 

aging.”—Lisa Robinson, general manager 

at Roseville Health & Wellness Center, 

Roseville, rosevillehwc.com 

No Butts 

“Do your best to eliminate nicotine. And 

unfortunately, vaping isn’t better than 

smoking [either].”—Celia Remy, MD, 

owner and medical director for Vitality 

Stem Cell & Aesthetic Medicine, Folsom & 

Roseville, vitalitymedicallaserandskin.com 

Sleep like a Baby 

“Get at least eight hours of sleep. If 

you need to boost natural melatonin 

production (sleep hormone) to help get 

quality sleep, supplement with a highly 

absorbable form of magnesium, such as 

a picometer-ionic form. Its direct and 

complete absorption into cells means it 

bypasses a leaky gut and doesn’t even 

reach the large intestine, so it doesn’t 

have a laxative effect like most other 

forms.”—Boris Levitsky, publicist for Skin 

Nation, Rocklin, skinnation.com 

Photo courtesy of ©nd3000 - stock.adobe.com. 

Well-Being 



Style 

Dress for Success 

“Every woman generally likes 

something about their body. Find what 

that is and try your best to accentuate 

it. If it’s your legs, show them off with 

a flirty dress or skirt. If it’s your curves, 

wear things that hug you in the right 

spots. If it’s your arms or shoulders, 

[wear] short sleeves or sleeveless 

tops to show them off. Whatever it is, 

women feel good when they learn how 

to dress for their body type.”—Tegan 

Lee, co-owner of Lees’ Boutique, 

Shingle Springs, leesboutique.net 

Take a Fashion Risk 

“We recommend trying different 

trends, even when you aren’t sure how 

they’ll look. This year we saw a lot of 

off-the-shoulder tops. Some women 

liked the trend immediately and others 

took some time to warm up to it. We 

tell our clients not to be afraid to step 

out of their comfort zone. We’re all 

guilty of ‘getting stuck’ with what we’re 

comfortable in, but it’s fun to change 

it up! If you’re unsure, ask for help— 

either from a trusted friend whose 

style you admire or associates working 

at a store.”—Tegan Lee, co-owner 

of Lees’ Boutique, Shingle Springs, 

leesboutique.net 

Shop ’Till You Drop 

“In our boutique, we love to help 

[people] shop. Oftentimes we have 

clients who don’t feel confident in 

choosing clothes for themselves. That’s 

OK! It takes practice. Shopping should 

be fun and not give you anxiety. Once 

you learn how to shop for your shape, 

you’ll enjoy it a whole lot more.”—Tegan 

Lee, co-owner of Lees’ Boutique, 

Shingle Springs, leesboutique.net 

Photo courtesy of ©neonshot - stock.adobe.com. 

A Change Will Do You Good 

“Do you feel like you’re starting to 

dress like your mother? Find yourself 

bee-lining for those ultra-stretchy 

pants or Danish (not the donut) loafers 

a little too frequently? Do something 

that makes you feel pretty! This 

could be as simple as getting a facial 

and a pedicure or seeing what the 

salesperson dresses you in! Have 

fun with change.”—Martha McGuire, 

owner of My Martha Design Boutique, 

Placerville, mymarthadesign.com 


Beauty 

Queen 

Easy on the Eyes 

“Use concealer under the eye from 

inner tear duct to outer corner of eye, 

blended down, out, and right up to the 

lash line. This will help brighten and 

lift—ultimately making you look more 

awake and youthful.”—Lisa Harter, 

hairstylist and makeup artist, Grass 

Valley, lisamharter.com 

Feeling Flushed 

“Add a pop of color to cheeks. We 

lose that youthful rosy glow as we age. 

Use a pink blush to give the apples of 

your cheeks a rosy flush.”—Lisa Harter, 



Bow to the Brow 

“Define your eyebrows. As women 

age, eyebrows grow sparser and the 

hairs get lighter and thinner. A defined 

brow lifts the look of the face and 

gives a more youthful appearance. I 

suggest using powder or a soft pencil. 

Don’t go too dark as that can look too 

harsh. If you have a hard time filling in 

your brows yourself, I suggest looking 

into microblading, which is semipermanent.”—Lisa 

Harter, hairstylist 

and makeup artist, Grass Valley, 

lisamharter.com 

Research Methods 

“Check out YouTube videos! They’re not 

just for young girls wanting to do crazy 

makeup. There’s so much great content 

out there for more mature ladies as 

well. It’s a great way to learn techniques 

and which products may work best for 

you, saving you time and money.”—Lisa 

Harter, hairstylist and makeup artist, 

Grass Valley, lisamharter.com 

Wash and Go 

“A common struggle we hear about 

is lack of volume in the hair. My go-to 

products are from Pureology. Wash 

with the Clean Volume or Fullfyl, finish 

and style with the On the Rise Root- 

Lift Mousse, then spray the Clean 

Volume Levitation Mist. This will put 

a ton of volume in your hair till the 

next wash.”—Alexis Reynolds, owner 

of Halo Salon & Day Spa, Roseville, 

halosalondayspa.com 

Gray Area 

“Looking for 100-percent gray 

coverage without the ammonia? 

Redken Chromatics is an age-defying 

permanent hair color with Argan oil, 

acai, and vitamin E that will leave your 

hair two times stronger.”—Crystal 

Karakas, Redken color educator at 

Halo Salon & Day Spa, Roseville, 

halosalondayspa.com 

Go Big 

“We specialize in a hair-thickening line 

that promotes healthy hair growth 

and has a lightweight formula that 

won’t weigh down thinning hair. It 

makes the hair look fuller and gives 

extra body.”—Melissa Rascon, owner 

of NorCal Natural Beauty, Folsom, 

norcalnaturalbeauty.com 

Dirty Trick 

“[Avoid] washing your hair 

daily, which dehydrates 

and damages it. Let your 

natural oils help fight 

against dry scalp and 

dandruff. Thank the hair 

gods for inventing dry 

shampoo.”—Stephanie 

Valdez, hair stylist at 

The Cupola Spa at 

The Murieta Inn and 

Spa, Rancho Murieta, 


Frame the Face 

“Go lighter by adding a few faceframing 

highlights to your hair. It will 

brighten your look and give a more 

youthful appearance.”—Lisa Harter, 



50 SacBoomer.com | June 2019 

Hair 

Hair photo courtesy of ©Anastasia - stock.adobe.com. 

Other photo courtesy of its respective company or organization.

’19 

styleRCA.com

TRAVEL 

Infinity Hot Spring (Onsen) at Hakone Kowakien Ten-yu 

10 Perfect Days 

in Japan 

By Megan Wiskus 

Shibuya Crossing 

Ramen 

For those who’ve never stepped 

foot in Asia or are apprehensive to 

do so, I have a destination for you. 

Not only is Japan a juxtaposition of 

centuries-old traditions and cuttingedge 

technology, but the cuisine is a 

gourmand’s paradise—with more 

Michelin star restaurants in Tokyo 

than anywhere in the world— 

the public transportation 

effortless, the streets safe 

and spotless, and the scenery 

spectacular. It’s a place that’s 

welcoming to Westerners and 

will leave an imprint on more than 

just your passport. 

DAY 

1 

Stay your first three nights at 

one of Tokyo’s newer properties: 

The Centurion Classic Akasaka. 

Centrally located and sited next 

to popular attractions, the well-designed 

space provides all the creature comforts 

of home and an abundance of amenities. 

Directly opposite the hotel is one of the 

most authentic spots to slurp down a soulsoothing 

bowl of ramen. Look for the yellow 

facade and slip into one of the uniquely 

Japanese wooden booths at Akasaka 

Ittenbari—a shop that’s been in business 

for over 35 years and has the art of making 

ramen down pat. After polishing off the 

spicy miso variety and an order of chewy, 

fresh-made dumplings, you’ll be in an official 

food coma and ready to snooze your jet 

lag away. 

Shibuya and ramen photo by Christopher Lim. Other photo courtesy of Ten-yu. 


Hikawa Shrine 

Snow Monkey Tour Lunch 

Zenkoji Temple 

All photos courtesy of their respective companies or organizations. 

DAY 

2 

Lace up your comfiest pair of shoes 

and start the day on foot with a visit 

to Hikawa Shrine, whose red “torii” 

gates are visible from the hotel. Arriving 

in the early morn means the grounds are 

especially spiritual. Continue on foot to 

the Imperial Palace, an expansive park-like 

area surrounded by a water-filled moat 

and home to gardens galore and palaces 

aplenty. Other must-see areas—all easily 

accessible via the easy-to-navigate, efficient 

trains—include Harajuku (the city’s pop 

culture and fashion-forward hub whose 

side streets are scattered with upmarket 

boutiques and cozy cafés) and neonsplashed 

Shibuya (home to the famed 

“Shibuya Crossing,” which is rumored to be 

the busiest intersection in the world). After 

a bit of downtime, it’s time to make delicious 

memories with an All Star Arigato Food 

Tour. The three-hour walking experience 

takes you through the sights, sounds, and 

tastes of Tokyo most tourists miss. Learn 

more about the local’s lifestyle as you dig 

into seasonal dishes at five different stops 

and see a whole new side of the city. 

DAY 

3 

Though there’s plenty to do 

in Tokyo proper, sometimes 

a day away—especially 

when it involves snow monkeys 

swimming in hot springs—provides even 

more perspective to a place. Located about 

two hours via Japan Rail, a trip to Nagano 

and seeing the aforementioned monkeys, 

is well worth the early morning wake-up 

call. Though doable on your own, I advise 

booking a one-day tour courtesy of Snow 

Monkey Resorts. A professional guide will 

greet you at the train station and take you 

on a fun-filled journey to Jigokudani Park for 

some up close and personal “monkeying” 

around with the wild Japanese macaques 

(the most northerly living non-human 

primates), followed by a hearty lunch, visit to 

Zenkoji Temple, and sake tasting—all while 

ensuring you don’t get lost and providing 

interesting insight into the country’s culture. 

DAY 

4 

Spend the morning exploring 

the impressive wholesale 

market, Toyosa Market, 

where you can have 

sushi for breakfast, shop for 

souvenirs, and meander 

through three main 

buildings (two for seafood; 

one for fruits and veggies). 

Really early risers can even 

catch the tuna auction 

between 5:30-6:30 a.m. 

Another must-do early 

morning adventure is a 

trip to the Arashio Beya 

Sumo Stable where, on 

select days, you can witness 

the aspiring wrestlers in 

action. After seafood and sumo, 

Snow Monkeys 

hop on the bullet train for a twohour, 

20-minute trip to 

Japan’s original capital, Kyoto—a much 

quieter, slower-paced city in comparison to 

Tokyo. The 10-room Arashiyama Benkei, a 

traditional Japanese inn known as a ryokan, 

delivers personalized and unparalleled 

service from kimono-clad staff. Tradition 

weaves its way through every nook and 

cranny here, including the delectable multicourse 

dinner (kaiseki) that’s eaten in-room 

Sushi from Toyosa Market 


Welcome Tea at Arashiyama Benkei 

Yukatas at Arashiyama Benkei 

Breakfast at Arashiyama Benkei 

while wearing a yukata, tatami-mat beds, 

and open-air hot spring baths (onsens) 

that’ll whisk all your worries away. 

DAY 

5 

After waking up to another 

mouthwatering meal, explore the 

surrounding Arashiyama district—a 

nationally designated Historic Site 

and Place of Scenic Beauty that’s full of 

old-style shops and sited along the 

gently rolling Hozu River. Mustsee 

activities include the 

Bamboo Forest, a serene, 

tree-filled grove whose 

swaying stalks will 

calm even the most 

militant minds; 

Tenryu-ji, a UNESCO 

World Heritage Site said 

to be one of Kyoto's five 

great Zen temples; and 

going for a ride on a traditional 

rickshaw. Once you’ve had your fill of green 

tea things (it’s abundant in this area), head 

to neighboring Kyoto City. The best way to 

get your bearings—while getting full-sized 

food samplings and a bit of exercise—is 

to take the Kyoto Food Night Tour with 

Ninja Food Tours. After experiencing the 

city’s tucked-away restaurants and izakayas 

(bars) and wandering the lantern-lit streets, 

you’ll be a Kyoto (and cuisine) ninja! 

DAY 

6 

Rise and shine and get ready to 

tackle the temple-laden town via 

two wheels. With its bike-friendly, 

mostly flat streets and various 

rental companies (Cycle Kyoto offers 

numerous guided tours and affordable 

rental options), it’s the easiest and fastest 

way to explore your surrounds without 

being confined to a car. Though dotted 

with historic shrines, temples, and other 

Cycle Kyoto 

Bamboo Forest 

Hozu River 

Gates at Tenryu-ji 

structures at every turn 

(there’s more than 2,000), 

I recommend stops at 

Tofukuji Temple, the 

famed (and often 

photographed) 

Fushimi Inari Shrine, 

and Kiyomizu-dera. 

End the evening 

strolling through Nishiki 

Market and the geishafilled 

Gion district before devouring 

handmade, bite-sized dumplings from 

Gyoza Hohei and expertly crafted 

cocktails from Bar Sloth. 

DAY 

7 

Catch the futuristic, whitenosed 

bullet train for a detour 

to Hakone, a mountainous town 

home to hot springs, views of 

Mount Fuji, and an abundance of natural 

beauty. A stay at the ultra plush Hakone 

Kowakien Ten-yu means bathing in mineralrich 

waters at either your in-room onsen 

Hakone Kowakien Ten-yu 

or the public baths (one of which boasts 

an infinity pool and magnificent mountain 

views); modern, minimalistic rooms that 

still hold tight to tradition; and artful, multicourse 

meals prepared with hyper-local 

ingredients that are almost too pretty to 

eat. With nearby hikes, morning yoga, 

easy access to nearby attractions, and the 

aforementioned baths, leaving here is the 

hardest part. For those seeking a hotel that's 

Hakone Kowakien 

Ten-yu 

Nishiki Market 

high-end without being 

hoity-toity, a stay here is 

well worth the splurge. 

Infinity Hot Spring (Onsen) at Hakone Kowakien Ten-yu 

DAY 

8 

When in Hakone, one must avail of 

the money-saving Hakone Free 

Pass, which provides unlimited 

use of buses, trains, boats, cable 

cars, and ropeways in the Hakone region, in 

addition to discounted admission to select 

tourist attractions. From Ten-yu, start your 

journey at Lake Ashi where you can witness 

the majestic Hakone Shrine before boarding 

the Hakone Sightseeing Cruise (“pirate 

ship”) and—on clear days—catch a glimpse 

of mighty Mount Fuji. After disembarking, 

hop on the Hakone Ropeway for a 

30-minute aerial journey above the region’s 

violent volcanic fumes. At the final stop, 

stretch your legs and—if you’re brave—try a 

Hakone Shrine 

famed “black egg,” which is 

rumored to add seven years 

to your life. Following a ride on 

Japan’s only and oldest mountain railway, 

you’ll arrive at Gora where you can stop 

for lunch, check out the Hakone Open-Air 

Museum, and eventually continue on the 

“Romancecar” to Tokyo. 

DAY 

9 

Lunch in Gora 

Matcha Latte at Hotel Graphy Nezu 

For your final two nights in the 

“land of the rising sun,” I suggest 

snoozing at one of Tokyo’s most 

stylish “social apartments”: Hotel Graphy 

Nezu. Tucked away from the hustle and 

Ten-yu photos courtesy of Ten-yu. All other photos by Christopher Lim. 


Ueno Park 

Hotel Graphy Nezu Bar 

bustle, the hotel-hostel hybrid is a short walk to Ueno Park, 

some of the city’s best museums, and plenty of under-theradar 

shops and eateries. The property itself boasts features 

like a communal kitchen, cozy cafe-bar that makes a mean 

matcha latte, and rental bikes. Don’t expect too many bells 

and whistles here, however—just clean, comfy surrounds 

with friendly staff and plenty of perks like free smartphones, 

laundry, and an adult beverage each evening. 

DAY 

10 

Last days are always bittersweet, especially when 

you’re in a place as jaw-dropping as Japan. To end 

the trip on an especially unforgettable note, check 

out the area known for its riverside views and 

rich tradition, Asakusa, and hop over to the Asahi 

Beer Headquarters where you can sip on suds 

from 22 floors up while taking in magical views 

Asahi Beer 

Headquarters 

Sumida River and Tokyo Skyline 

All photos by Christopher Lim. 

of the skyline and Sumida River. Nearby is one of Tokyo’s most 

popular attractions, Sensoji Temple, a massive (and the city’s 

oldest) Buddhist temple that dates back to 645. Leading up 

to the gates is a colorful pedestrian path filled with snacks and 

souvenir stalls, so you can make any final purchases before 

saying sayounara. 

As anyone who’s been to Japan can attest, it’s a country that 

surprises, delights, and inspires—a place that’s easy to love 

and will have you longing to return. 

For more information and assistance in planning your own journey, 

visit japan.travel/en. 

TIPS: 

• Order a 7-Day Japan Rail (JR) Pass before you leave the states and 

activate it upon arrival at the airport. It’s also beneficial to purchase a 

PASMO Card, which allows you to travel on all other modes of transit. 

Loading it with approximately $40 USD is enough to get you through 

10 days doing the activities above. 

• All subway signs and stops—in addition to most menus—are in both 

Japanese and English; what’s more, the locals are always happy to 

help, so don’t be afraid to ask. 

• Direct flights to Tokyo abound from SFO; if you’d rather depart from 

Sacramento, look at flying into LAX and hopping on a direct flight from 

there (in my case, this option was actually cheaper). 

“I have chosen IMPaX nutritional 

products for my personal health 

for over 25 years! “ 

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916-939-9800 www.impaxhealth.com Folsom, CA 


EAT & DRINK 

Season's 

Eatings 

3 Farm-Fresh Recipes 

By Carol Arnold 

Head to your neighborhood farmers’ market, or—if you’re lucky— 

backyard garden, for the cream of the produce crop and try your 

hand at making one of these farm-fresh, nutrition-packed recipes. 

Photo courtesy of ©Yaruniv-Studio - stock.adobe.com. 


WHAT’S IN SEASON: 

PEACHES 

DID YOU KNOW? 

The peach originated in China, and began 

to travel the world through trade routes, 

arriving in Louisiana and Florida in the 

1500s. California’s climate, particularly the 

Sierra foothills, is ideal for peaches. Allowed 

to ripen on the tree, they gain maximum 

sugar content. Peaches picked too soon 

and kept in cold storage will soften and get 

juicier, but will only have the amount of sugar 

they had when picked. This is one of the 

main reasons peaches at the markets sell 

so quickly, because their flavor is perfect 

the moment you buy them. California 

produces 50 percent of the peaches in the 

U.S.; varieties can either be clingstone, where 

the fruit clings to the stone, or freestone, 

where the flesh readily twists away from 

the pit. Clingstone fruit is generally used 

for canning, but both types are available 

with white or golden flesh. Nectarines are 

a variety of peach with a smooth skin, not a 

cross between a peach and a plum. 

NUTRITION 

Peaches are a good source of vitamin C, 

potassium, and fiber, among other things. 

SELECTION AND STORAGE 

Choose peaches with a rich color that may 

still have a slight whitish “bloom” on their 

surface indicating freshness. Avoid fruit with 

excessive softness, surface cuts, and bruises. 

A ripe peach will have a gentle give when 

touched with a sweet aroma. Peaches can 

be kept in the refrigerator but should be 

brought up to room temperature before 

eating. As with apples, sliced peaches will 

turn brown after cutting, but you can lessen 

this by rinsing the slices in water mixed 

with lemon juice. White-fleshed peaches 

are sweeter and less acidic than their more 

traditional golden counterpart. 

RECIPE: Grilled Peaches with Bacon, 

Blue Cheese, and Basil 

Recipe by Courtney McDonald 

3 large firm-ripe yellow freestone peaches 

6 slices bacon, cooked to your liking 

3 tbsp. high-quality olive oil 

3 oz. salty blue cheese, such as Bleu d’Auvergne or 

Roquefort 

1/4 cup torn fresh basil leaves 

Preheat grill to medium-high. While grill is heating, 

wash the peaches, cut in half, and remove the pit. 

Brush the cut side of the peaches with 2 tbsp. 

olive oil and grill, cut side down first, until dark 

caramelized grill marks form—about 2 minutes. 

Flip the peaches over and grill on the skin side 

just to heat through, about 30 seconds. Transfer 

the grilled peaches to a serving platter and top 

each peach with 1/2 slice of bacon, crumbled blue 

cheese, torn basil leaves, and a final drizzle of olive 

oil. Serve immediately. Serves 6. 

Photo courtesy of Courtney McDonald of Four Tines Farm. 




CARROTS 

DID YOU KNOW? 

Americans consume an average of five 

pounds of carrots per year or roughly a 

quarter cup per week. Despite this relatively 

low intake, they’re the sixth most consumed 

vegetable in the U.S., following potatoes, 

tomatoes, onions, head lettuce, and sweet 

corn. What’s more, they provide a bevy of 

health benefits and are available locally in 

a rainbow of colors. People probably first 

cultivated the carrot thousands of years ago, 

in the area now known as Afghanistan, but it 

was a small, forked purple or yellow root with 

a bitter, woody flavor—quite different from 

the carrot we know today. 

NUTRITION 

Carrots are perhaps best known for their 

beta carotene content but are also an 

excellent source of vitamins A, B6, C, 

and K, in addition to biotin, dietary fiber, 

molybdenum, and potassium. What’s more, 

they improve cardiovascular, eye, and liver 

health, and help to prevent cancer. Delicious 

raw or cooked, they’ve been shown to be 

remarkably heat-stable, retaining 75 percent 

of their nutrients when cooked. They also 

regulate the amount of insulin and glucose 

being used and metabolized by the body, 

providing good support for diabetics. 


Carrots should be firm, smooth, relatively 

straight, and bright in color. Avoid ones that 

are excessively cracked or forked, as well 

as those that are limp or rubbery. If carrots 

don’t have their tops attached, look at the 

stem end and ensure it’s not darkly colored, 

as this is a sign of age. Since sugars are 

concentrated at the carrots’ core, those with 

larger diameters tend to be sweeter. Cut tops 

off before refrigerating. Store them in the 

coolest part of the refrigerator in a plastic 

bag or wrapped in a paper towel to reduce 

moisture loss. 

RECIPE: Roasted Carrots with Curry 

and Greek Yogurt 


2 bunches carrots, any color 

3 tbsp. olive oil 

1 1/2 tsp. curry powder 

3 pieces green onion, thinly sliced 

1/4 cup fresh cilantro leaves 

1/4 cup fresh mint leaves 

1/3 cup Greek yogurt 

Salt and freshly ground black pepper, to taste 

Preheat oven to 400°. While the oven is heating, 

trim the carrot tops and tails and scrub well. Cut 

large carrots in quarters lengthwise, medium 

carrots in half lengthwise, and leave small carrots 

whole. Arrange in a single layer on a rimmed baking 

sheet or roasting pan. Toss the carrots with the 

olive oil and curry powder and season to taste with 

salt and pepper. Roast the carrots in the preheated 

oven until just tender, 20-30 minutes. Remove from 

the oven and immediately toss with the green 

onion while still hot. Set aside to cool slightly. 

When carrots are cool enough to handle, arrange 

them on a serving platter. Top with the fresh herbs 

and dollop with the Greek yogurt (you could also 

serve the yogurt on the side). Serve immediately. 

Serves 4 as a side dish. 


RECIPE: Summer Bean Salad with 

Warm Herb Vinaigrette, Summer Squash, 

and Roasted Cherry Tomatoes 


1 pint mixed cherry tomatoes, halved 

2 cloves garlic, finely minced 

1 tbsp. +1/4 cup extra-virgin olive oil 

1 tbsp. chopped fresh thyme leaves 

1 lb. fresh black or pink-eyed peas, or other fresh shelling 

beans, shelled 

1 lb. fresh green beans or yellow wax beans, or combination 

of both, stem ends trimmed 

1 medium yellow summer squash, halved lengthwise 

1/2 cup chopped Italian parsley 

1/4 cup fresh basil leaves, finely julienned 

1 bunch green onion, thinly sliced (whites and greens) 

Zest and juice of 1 lemon 

1/2 cup toasted pine nuts 

1/2 cup freshly grated parmesan cheese 

Salt and pepper, to taste 


GREEN BEANS 

DID YOU KNOW? 

Green bean plants originated in Peru—where 

they have been cultivated and eaten for 

at least 7,000 years—but can be found all 

around the world today. They initially spread 

through South, Central, and North America 

by migrating Native Americans; in the 16th 

century, Spanish explorers introduced them 

to Europe. 

NUTRITION 

Green beans are one of those rare vegetables 

we call “generational,” meaning they’re just 

as appealing to small children as they are 

to adults—whether steamed, blanched, or 

served in a salad or casserole—and taste 

best when they’re thinner than a pencil. 

Though the third most popular garden plant, 

after tomatoes and peppers, they’re often a 

target for insects and prone to bacterial and 

viral diseases, which decrease the plant’s 

productivity. Luckily, many local farmers 

know how to grow a successful green bean 

crop, so we don’t have to! In addition to 

being an excellent source of vitamin K— 

which plays a role in blood clotting, wound 

healing, and maintaining strong bones in 

the elderly—they also contain manganese, 

vitamin C, dietary fiber, folate, and vitamin 

B12. What’s more, they’ve been shown to 

contain valuable amounts of the mineral 

silicon—a bone supporting and connective 

tissue support nutrient—in a form that 

makes it easier for us to absorb. Extremely 

low in calories, sodium, saturated fat, and 

cholesterol, they can be eaten in large 

quantities without ruining your diet. 


Unlike fruits that become sweeter the longer 

they stay on the tree or bush, beans are 

sweetest when young. If left on the vine, 

they wither and the seeds dry and harden. 

Purchase green beans that have a smooth 

feel and a vibrant green color, free from 

brown spots or bruises. They should have 

a firm texture and “snap” when broken. 

Store unwashed produce in a plastic bag in 

a refrigerator’s crisper drawer for up to seven 

days. If opting to freeze for consumption at 

a later date, steam them for 2-3 minutes, 

remove from heat, and let cool before 

placing in bags and freezing for 3-6 months. 

Preheat oven to 350°. Arrange the cherry tomatoes 

cut side up on a baking sheet lined with parchment 

paper or foil. Sprinkle half of the minced garlic, 1 

tbsp. olive oil, and a pinch of the chopped fresh 

thyme; season with salt and pepper. Roast in 

the preheated oven for about 30 minutes, until 

tomatoes are slightly shriveled and caramelized. 

Allow to cool while you prepare the rest of the 

recipe. 

Place the shelled peas or beans in a medium 

saucepot and cover with cold water by 1 inch. Bring 

to a rolling boil over medium-high heat and cook 

until tender—about 15 minutes. Turn off heat, add 

a few pinches of salt to the cooking water, and set 

aside to cool slightly. 

Bring a large pot of salted water to a boil over 

high heat. Add the green beans/wax beans to the 

pot and cook over high heat until just tender—2-3 

minutes. Immediately shock the beans in ice water 

to chill quickly. Drain and set aside. 

Using a vegetable peeler, shave ribbons of the 

summer squash into a large mixing bowl. Set aside. 

In a small saucepan, heat the remaining 1/4 cup 

of olive oil over medium heat. Add the remaining 

minced garlic and green onion and cook, stirring 

occasionally, until fragrant—about 2 minutes. 

Remove pot from the heat and add the lemon juice 

and zest, chopped parsley and basil, and season to 

taste with salt and pepper. 

In the large mixing bowl with the shaved summer 

squash, gently toss in the cooked black-eyed peas, 

blanched fresh beans, and warm herb vinaigrette. 

Check seasoning and adjust, if necessary. Transfer 

this mixture onto a large serving platter and arrange 

the roasted cherry tomatoes on top. Garnish with 

the toasted pine nuts and grated parmesan and 

serve. Serves 6. 


60 SacBoomer.com | June 2019 

For details on where to buy farm-fresh produce, wine, meat, and 

other products, visit placergrown.org and foothillfarmersmarket.com.

OUTTAKES 

An Evening of Insight 

April 4 

Timber Creek Ballroom, 

Roseville 

A Touch of Understanding 

(ATOU) hosted this dinner 

where attendees were 

blindfolded and experienced 

what it’s like to have a meal 

without sight. Other event 

highlights included a silent 

and live auction and dessert 

dash. All proceeds will benefit 

children in ATOU school 

workshops and ATOU Youth 

F.O.R.C.E. 

Photos courtesy of Linda Bigler and 

Bob Schultz 

Founders High Tea 

May 3 

Sutter Club, Sacramento 

Friends of the Crisis Nursery— 

one of Sacramento Children’s 

Home’s programs where 

parents can bring their children 

ages 0-5 for emergency child 

care or overnight care during 

stressful or difficult times— 

honored Joyce Raley Teel with 

the inaugural Founders Award 

at this celebration that included 

a high tea lunch, champagne 

and wine, a live auction, and a 

no-host bar. 

Photos by Tia Gemmell 

Lincoln Wine Fest 

April 27 

Downtown Lincoln 

Over 700 enthusiastic 

attendees strolled through 

Downtown Lincoln enjoying 

samples from 16 Placer County 

wineries and four breweries, 

along with appetizers and 

treats at numerous shops and 

restaurants. The sold-out, sipand-shop 

event was sponsored 

by the Lincoln Rotary Club, with 

support from the Downtown 

Lincoln Association. 

Photos courtesy of Cuvée Marketing 


1 3 

Celebration of the 

Monarchs 

Downtown Auburn 

April 20 

2 

4 

Informational booths, 

interactive activities, food, 

drink, and live music were 

all part of this Earth Day 

festival, along with spreading 

awareness about the declining 

monarch butterfly population. 

Funds raised will support the 

Forgotten Soldier Program and 

Arts Council of Placer County. 

Photos courtesy of the Forgotten 

Soldier Program 

5 6 7 

1: Ethan Block 

2: U.S. Naval Sea Cadets Corps of 

Sacramento 

3: Placer Ume Taiko Drummers 

4: Martha Humber and Jeanie Harris 

5: Jennifer McKernon 

6: Halie O’Ryan Band 

7: Eric Peach of PARC (Protect American 

River Canyons) talks about declining 

numbers of the monarch butterfly and 

ways to help with repopulation 

1 2 3 

4 5 6 

Mito Kids 5K Walk/Run 

April 27 

El Dorado Hills Town Center 

The community came out 

in impressive numbers to 

support Help Mito Kids—a 

local organization that spreads 

awareness about mitochondrial 

disease and helps other 

families impacted by the 

huge financial burdens often 

associated with unreimbursed 

medical-related costs—at this 

annual event. Following the 5K, 

attendees enjoyed music, prize 

giveaways, a silent auction, and 

more. 

Photos by Tom Paniagua 

1: Nancy Sianez 

2: Carl Daniel and Phyllis Baughman 

3: Tami Welch, Johnny B., and Karri 

Pfutzenrewter 

4: Team Tamburini 

5: Donna Arevalo and Luz Zeagler 

6: Bob and Tiffany Anderson with Jackson 


LunaFest 

April 11 

Cameron Park CSD Community 

Center 

Eight short, thought-provoking 

films—all by, for, and about 

women—were screened at this 

event benefiting Soroptimist 

International of Cameron Park/ 

El Dorado Hills, which makes a 

difference in the lives of women 

and girls through scholarships 

and putting an end to human 

trafficking. 

Photos by Cori Lynn Photography 

The Broadway 

Sacramento Gala 

May 4 

Hyatt Regency Sacramento 

1 

2 3 

This premiere black-tie fundraiser 

celebrated the tradition of 

musical theatre and included a 

hosted bar reception, gourmet 

dinner, performances from 

nationally recognized Broadway 

actors and Broadway Sacramento 

Academy singers, a live auction 

with Jake Parnell, and dancing to 

the music of Take 2. 

Photos by Tia Gemmell 

1: Gregory and Candace Fong 

2: Joneal and Courtney Ellison 

3: Paul Curtis, Stephen Crouse, and Gregg 

Smith-McCurdy 

4: Kitty O’Neal, Alan Robin, and Jeanie 

Reaves 

5: Rob Stewart with his mother Penny 

6: Dennis Managers and Shaun Alston 

4 5 6 

Sacramento Food Film 

Festival: Women in the 

Industry 

April 14 

Sierra 2 Center, Sacramento 

The Sacramento Food Film 

Festival’s premier event focused 

on women in the industry and 

featured a screening of A Fine 

Line by Joanna James, which 

explores why only six percent of 

head chefs and restaurant owners 

are women, when traditionally 

they’ve always held the central 

role in the kitchen. In addition 

to hearing perspectives and 

experiences from world-renowned 

chefs in the film, female chefs 

prepared bites for guests. 

1 

3 

4 5 

2 

Photos by Amy Nicole Photography 

1: Food Literacy Center CEO Amber Stott 

2: Chef Kim Scott of Mama Kim Cooks 

3: Chef Minnie Nguyen of Station 16 

4: Molly Hawks of Hawks Provisions and Public 

House 

5: Sasha Prawalsky of SacYard Community 

Tap House 


Brain Food 

1 2 3 4 5 6 7 8 9 10 11 

12 13 14 15 

16 17 18 19 20 

21 22 23 24 25 

How Does Your 

Garden 

Grow? 

A Custom Crossword 

by Gail Marie Beckman 

702-869-6416, customcrosswords.com 

ACROSS 

1. Variety of plant passed down over a long 

period of time 

6. Companion ________ attracts the proper 

insects 

12. Particular lettuce 

14. Between sol and ti 

15. Often gardeners will ___ down middle 

branches to promote more budding 

16. Follows gold or candy 

18. Symbol for copper 

19. It's "the limit" 

20. Chromium symbol 

21. Elevated areas for better drainage (2 

wds) 

25. Leaf supporter 

26. Have an audible chuckle (initials) 

27. Insulation that releases its nutrients into 

the earth 

29. Deer homonym 

32. Short for company 

33. Sandwich joint, shortened 

34. Word in the start of some fairy tales 

36. Smaller than trunks 

37. Short for rheumatoid arthritis 

39. Intellectual property, shortened 

40. Potting ____ 

42. Certain lean meat 

44. Short for grand touring 

45. Foundation of more than plants 

46. Either partner 

47. Precedes IOU 

48. The addition of nutrients to assist in 

growth 

52. UFO pilot 

54. Kitchen Police, shortened 

55. Overeat; ____ the refrigerator 

56. Exists 

58. Bring back to health 

61. Certain root paste 

26 27 28 

29 30 31 32 33 34 35 

36 37 

38 39 40 41 42 43 44 

45 46 47 

48 49 50 51 

52 53 54 55 56 57 

58 59 60 61 62 

63 64 65 66 67 

68 69 70 71 

72 73 

74 75 76 77 

78 79 

62. Cold and slick roads, perhaps 

63. Time increment (abbr) 

64. Gardens in water 

68. Atop 

69. Short for operation 

70. Farmer's follower 

72. Certain perennials 

74. Public relations, shortened 

75. SSW opposite 

76. High or low card 

78. Fixing the sides of the lawn 

79. Particular pH measure 

DOWN 

1. Created from two different species or 

varieties 

2. 57 down, for example 

3. Even, like a playing field 

4. Comes before GYN 

5. Field critters 

6. Peanut butter, shortened 

7. Another pH measurement 

8. Negative vote 

9. That thing 

10. Pleasant 

11. Sprout the seeds 

13. Plant protuberance 

17. Associate of Arts, for short 

22. Boat parking 

23. Bloom 

24. Aroma; odor 

25. Prepare corn 

28. Underwriter's Laboratory, for short 

30. Einsteinium symbol 

31. In total awe 

35. Derived from plants or animals 

38. Building for cultivating 

41. Mining find 

43. Did the yard 

48. Associated Press, shortened 

49. Lacks water, perhaps? 

50. Follows water or precedes attraction 

51. Link between weird and neither 

53. Flip over, like compost 

54. Opener 

57. Drip line _______ 

59. Librarian utterance? 

60. Part of the plant where shoots and roots 

emerge 

61. What rapport and gripping have in 

common 

65. Shows its petals 

66. Instant Messenger, for short 

67. Jr's Dad 

71. Cousin of crochet 

72. Certain wkdy. 

73. About (abbr) 

74. Rating for youth (abbr) 

76. Cooling syst. 

77. 101, Roman 

For the answers, visit sacboomer.com. 


AGE 

B IS 

Beautifulul

BOOMER Magazine: June 2019

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