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Core Health & Fitness Brand Brochure

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NEW<br />

MID ROW<br />

W<br />

L<br />

H<br />

STACK WEIGHT<br />

OVERALL WEIGHT<br />

SHIPPING WEIGHT<br />

9 STATION 9NP-M9619<br />

240 IN (609 CM)<br />

152 IN (387 CM)<br />

94 IN (239 CM)<br />

LAT PULL DOWN/LOW ROW 297 LB (135 KG) TRICEPS PRESS<br />

231 LB (105 KG) CROSS OVER 2 X 115.5 LB (2 X 52.5 KG)<br />

3690 LB (1673 KG)<br />

3980 LB (1806 KG)<br />

The Mid Row station is designed to target<br />

and strengthen the muscles of the middle<br />

back and shoulder areas. This machine offers<br />

adjustable resistance settings, swiveling<br />

pulley, which allows users to customize the<br />

intensity of their workout based on their<br />

fitness level and goals. A key advantage of<br />

a Mid Row station is its ability to isolate and<br />

target specific muscle groups, particularly<br />

the muscles of the middle back. This multistation<br />

add in is an economical, space-saving<br />

equipment solution that doesn’t look, feel or<br />

train like one.<br />

FEATURES:<br />

• Mid Row with swivel pulley<br />

• Stabilization handles for balance<br />

and control<br />

• Lock N Load® weight selection<br />

system<br />

• Rubber feet for floor protection<br />

• 5 lb incremental add on plates<br />

• All steel adjustable pulleys with<br />

single hand adjustment design<br />

MID-ROW 731-9475<br />

W<br />

30 in (76 cm)<br />

L<br />

142 in (361cm)<br />

H<br />

94 in (239 cm)<br />

STACK WEIGHT<br />

297 lbs (135 kg)<br />

OVERALL WEIGHT<br />

162 lbs (90 kg)<br />

SHIPPING WEIGHT (BOXED)<br />

180 lbs (82 kg)<br />

ASSISTED ADJUSTMENTS<br />

N/A<br />

14 STATION 9NP-M9620<br />

GRIP SPECIFICATIONS<br />

FOOT PLATFORM<br />

Stabilization handles for balance and control. Rubber, large grips for pushing, smaller grips for pulling.<br />

Independent rubber foot platforms for row stabilization<br />

W<br />

395 IN (1003 CM)<br />

TOTAL STACK WEIGHT<br />

297 lbs (135 kg)<br />

L<br />

152 IN (387 CM)<br />

CONVERGING OR DIVERGING MOVEMENTS<br />

User defined path of motion with swivel pulley and unlimited high-low cable positioning combinations<br />

H<br />

94 IN (239 CM)<br />

STACK WEIGHT<br />

LAT PULL DOWN/LOW ROW 297 LB (135 KG) TRICEPS PRESS<br />

231 LB (105 KG) CROSS OVER 2 X 115.5 LB (2 X 52.5 KG)<br />

OVERALL WEIGHT<br />

5565 LB (2524 KG)<br />

SHIPPING WEIGHT<br />

6010 LB (2726 KG)<br />

108 2024 | CORE HEALTH & FITNESS<br />

NAUTILUS / SECTION 4<br />

109

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