About Deep Tissue Massage
Deep tissue massage is a massage therapy wherein firm applying pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). This type of therapy is highly beneficial for the contracted tissue muscles around the neck, lower back pain, leg muscle tightness and sore shoulders. Deep tissue massage is also used for relaxation. This therapy is beneficial for persons recovering from injuries, especially those which are sports generated, osteoarthritis, muscle spasms and postural problems. To reach this objective, the deep tissue massage therapists often apply intense pressure or friction across the grain of the muscle.
Deep tissue massage is a massage therapy wherein firm applying pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). This type of therapy is highly beneficial for the contracted tissue muscles around the neck, lower back pain, leg muscle tightness and sore shoulders. Deep tissue massage is also used for relaxation. This therapy is beneficial for persons recovering from injuries, especially those which are sports generated, osteoarthritis, muscle spasms and postural problems. To reach this objective, the deep tissue massage therapists often apply intense pressure or friction across the grain of the muscle.
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<strong>About</strong> <strong>Deep</strong> <strong>Tissue</strong> <strong>Massage</strong>
<strong>Deep</strong> tissue massage is a massage therapy wherein firm applying<br />
pressure and slow strokes to reach deeper layers of muscle and<br />
fascia (the connective tissue surrounding muscles). This type of<br />
therapy is highly beneficial for the contracted tissue muscles around<br />
the neck, lower back pain, leg muscle tightness and sore shoulders.<br />
<strong>Deep</strong> tissue massage is also used for relaxation. This therapy is<br />
beneficial for persons recovering from injuries, especially those which<br />
are sports generated, osteoarthritis, muscle spasms and postural<br />
problems. To reach this objective, the deep tissue massage therapists<br />
often apply intense pressure or friction across the grain of the muscle.
Potential benefits of deep tissue massage :-<br />
• <strong>Deep</strong> tissue massage usually focus on the following conditions:-<br />
• Low back pain<br />
• Limited mobility<br />
• Recovery from injuries (e.g. whiplash, falls)<br />
• Repetitive strain injury, such as carpal tunnel syndrome<br />
• Postural problems<br />
• Muscle tension in the hamstrings<br />
• Upper back or neck pain
Techniques that are applied during deep tissue<br />
massage therapy<br />
At the beginning of a deep tissue massage, lighter pressure is generally<br />
applied to warm up and prepare the muscles. <strong>Massage</strong> therapists may<br />
use fingertips, knuckles, hands, elbows, and forearms during a deep<br />
tissue massage. Specific techniques are then applied include:-<br />
• Stripping<br />
• Friction<br />
• Stripping:- <strong>Deep</strong>, gliding pressure along the length of the muscle<br />
fibers using the elbow, forearm, knuckles, and thumbs.<br />
• Friction:- Pressure applied across the grain of a muscle to release<br />
adhesions and realign tissue fibers.
What to Expect after a Session<br />
The technique usually focuses on specific areas. It can be offered in<br />
combination with other styles of massage, as a whole-body treatment or<br />
concentrated in one area, for example the lower back or shoulders. The<br />
therapist will work with you to find a comfortable level of pressure, and will<br />
work with your breathing to help minimize discomfort and get the best<br />
possible release from the tissues. When a deep tissue massage is done<br />
correctly, the benefits are experienced within the next few days. It is<br />
advisable to rest and relax as much as possible after your deep tissue<br />
massage treatment, take a warm bath, and drink lots of water after the<br />
massage may help to flush the metabolic waste from the tissues.
Contact Us<br />
Sweet <strong>Massage</strong> Center<br />
Address :- Number 810, Fifty One Tower same<br />
building of Kana Cafe, Marasi Dr, Dubai<br />
Mobile Number :- 0527979149<br />
Email address :-<br />
info@sweetmassagedubai.com<br />
Website :-<br />
http://www.sweetmassagedubai.com/
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